Explorez tous les épisodes du podcast About Shadows and Sunshine
| Titre | Date | Durée | |
|---|---|---|---|
| four most common types of trauma | 18 May 2025 | 00:24:02 | |
Welcome backkk! This episode may include triggering words so please take care. Talking about ptsd, cronic trauma, complex trauma and childhood trauma. Starting with the first listeners story. And how they overcame codependency and look out for healthy relationships. Sharing my tips about healing from trauma. Music made with Fl studio all rights belong to me If you want ur personal or fictional story to be shared in my podcast send me a message. Links: My YT: https://www.youtube.com/@you_are_love111 My Picsart: https://picsart.com/u/you_are_l0ve Subscribe and support my podcast! Love you guys and see you in the next episonde! | |||
| My experiences with Depression | 21 Apr 2025 | 00:15:27 | |
Welcome to episode two of About shadows and sunshine! Today I'm talking about how depression felt to me lately. How my perspective on suicidal thoughts changed and what practises I do to reballance myself. I hope this episode feels loving and dreamy to you. Love you all so much Links: My YT: https://www.youtube.com/@you_are_love111 My Picsart: https://picsart.com/u/you_are_l0ve | |||
| Introducing myself | 30 Mar 2025 | 00:02:42 | |
Welcome to this short and very first episode of about shadows and sunshine. Get to know me and my goals for this podcast Let’s talk about hard topic of life and how to heal ourselves Let’s be on this journey together! Sharing my love and stories with you guys See you in the next episode | |||