A Class of Their Own – Détails, épisodes et analyse

In this powerful episode, we sit down with Manisha Morgan, an Indian woman raised in the UK, born in India whose life is a bold mix of defiance, resilience, and unapologetic authenticity. From dealing with racism in Bolton to breaking cultural norms within the Indian community, Manisha’s journey is anything but ordinary.

Growing up in an immigrant family, in Bolton Manisha faced prejudice. She feared fireworks thrown through her letterbox. Yet, despite the weight of cultural expectations and external pressures, she has consistently chosen to build her own path.

Manisha shares the pivotal moments that shaped her life, like defying her father’s disapproval to pursue a career as an air hostess, or how she navigated the deeply personal pain of fertility struggles, enduring five fresh IVF treatments in just 12 months. She opens up about the emotional toll it took, her grief, and how she found the strength to tell people she needed space, all while holding onto the hope of becoming a mother.

As a working mother later in life, Manisha gets real about mum guilt, the balancing act, and how open conversations helped her redefine what it means to “have it all.” She reminds us that failure isn’t the end, it’s simply a redirection.

Whether you’re part of the Indian community or not, this episode is a must-listen for anyone trying to break free from the expectations that hold us back. Manisha’s story is raw, honest, and full of lessons about resilience, accountability, and learning to thrive on your own terms.

Tune in to hear: - How Manisha navigated her dual identity, balancing her Indian roots with her British upbringing - Her raw reflections on fertility struggles and finding strength through loss - The challenges and triumphs of being a business owner mother in a world that often expects too much - Why she believes embracing change and failure is the key to growth

Manisha’s story isn’t just about breaking boundaries - it’s about owning your life, no matter the obstacles. Join us for a candid, no-nonsense conversation about culture, identity, and pushing past the limits society sets.

Manisha #YouAreAClassOfYourOwn

Guest Manisha Morgan https://www.instagram.com/manisha_your_nutritionist Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997 Watch on: YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad Social media: Instagram: https://www.instagram.com/aclassoftheirownpodcast/ TikTok: https://www.tiktok.com/@aclassoftheirownpodcast LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast Facebook: https://www.facebook.com/aclassoftheirownpodcast Website: https://www.playforchange.co.uk/aclassoftheirownpodcast Host: Mira Magecha https://www.linkedin.com/in/miramagecha https://www.instagram.com/mira_magecha Creative Director: Alex Payne https://www.instagram.com/alexjamespayne Editor: Josh Partridge https://www.instagram.com/joshfilmmaker Music: Jay Witsey https://www.instagram.com/jay.witsey Studio: Podcast House https://www.podcasthouse.uk Episode bought to you by: play for change https://www.playforchange.co.uk https://www.instagram.com/play_forchange https://www.linkedin.com/company/playforchangeltd

In this episode, we sit down with Joe Roberts-Walker, a man whose life has been a rollercoaster of joy, loss, and the messy, beautiful moments in between. Joe grew up in a household where laughter and music were as common as breathing, and his parents’ “work hard, play hard” mentality set the tone for a childhood filled with unforgettable memories.
But life isn’t all sunshine and sing-alongs. Joe opens up about the challenges he faced navigating different cultures, confronting the harsh realities of racism, and learning that sometimes, life throws you challenges you never saw coming. He doesn’t shy away from the tough topics; instead, he tackles them head-on, sharing his journey with honesty and a touch (okay, a bit more than just a touch) of humour that reminds us not to take ourselves too seriously, even in tough times.
Joe’s story takes a poignant turn as he reflects on the loss of his brother, a moment that shattered his world and left a void where a big personality once thrived. He candidly discusses how he’s had to navigate this grief for himself and his parents. In the midst of this sorrow, Joe found strength through his family and friends. The birth of his niece, Ren, brought sadness mingled with hope, reminding him that life continues and new memories can still be made. She became a beacon of light in a dark time.
This isn’t just another feel-good episode; it’s a raw, real conversation about life, the power of family, and how we all cope with life’s curveballs. Joe’s insights will make you laugh, cry, and, most importantly, reflect on what truly matters.
Tune in for an episode that’s as real as it gets—no fluff, just the powerful story of a man who’s faced it all and come out the other side with a smile.
Joe #YouAreAClassOfYourOwn

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
Social media:
Instagram: https://www.instagram.com/aclassoftheirownpodcast/
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast
Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey
Studio: Podcast House
https://www.podcasthouse.uk
Episode bought to you by: play for change
https://www.playforchange.co.uk
https://www.instagram.com/play_forchange
https://www.linkedin.com/company/playforchangeltd

Join us for a must-listen episode with Sasha Watson as she shares her journey of resilience, determination, and self-discovery. Sasha's story is a powerful example of overcoming challenges and living life on her own terms, despite societal pressures and personal struggles.

Sasha grew up tough, she is often in the minority, when in the corporate world and unphased by it due to growing up with her brothers. She recalls her childhood on an estate filled with drugs and crime, yet she found the magic of community and protection in this place.

In her teenage years, Sasha struggled with deep, dark thoughts, feeling lost and unseen. She bravely opens up about contemplating suicide, writing in her journal about feeling unloved and invisible. One harrowing experience with an abusive partner taught her the importance of boundaries and listening to her gut instincts.

Sasha's journey took a significant turn when she became a mother. She describes the transformation of becoming accountable for another human being, and how it changed her life. Despite societal norms and challenges, Sasha pursued her dream of becoming a mother again focusing on what was possible rather than what was easy and adopted roughly 18 months ago. Sasha faced the challenges of adoption head-on without rose-tinted glasses. The first three months were incredibly tough, but she remained steadfast, even while grappling with impatience and single parenthood.

Sasha's story is a powerful reminder that we can be who we want and where there is a will there is a way. Her learnings are resilience and determination can help overcome even the toughest of life's challenges.
Tune in to hear Sasha Watson's inspiring reflections on life, love, and the journey of motherhood and adoption. Her candid and heartfelt narrative is filled with insights into overcoming adversity, the strength of community, and the importance of self-awareness and striving for what you want.

Sasha #YouAreAClassOfYourOwn

Guest Sasha Watson

https://www.linkedin.com/in/sashasimms/

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
Social media:
Instagram: https://www.instagram.com/aclassoftheirownpodcast/
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast

Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey

Episode bought to you by: play for change
https://www.playforchange.co.uk
https://www.instagram.com/play_forchange
https://www.linkedin.com/company/playforchangeltd

Join us for an engaging episode featuring Alpesh Patel, as he shares his unique journey and insights into overcoming societal expectations, cultural challenges, and achieving success on his own terms.

Alpesh is a 50-year-old, Indian, gay man who opens up about his upbringing and the lack of role models who looked like him. He was expected to follow a traditional path of marriage and children, but his life has taken a different turn. His blunt nature, while sometimes off-putting to others, is a key trait that has helped him navigate who he is.

Growing up, Alpesh faced immense pressure to excel academically. His parents drilled into him the importance of studying hard, which eventually led to his mum kicking him out of the house. Did that help or hinder Alpesh? He, found himself in Brighton, studying in a predominantly white environment. Initially feeling out of place, he quickly embraced the diversity and challenges, finding his stride and loving the experience that gave him so many of the skills and confidence he has today to embrace who he is.

Alpesh's career was driven by a relentless pursuit of being the best. Starting as a part-time sales employee while at university, he climbed the ranks to become a top salesperson, manager, and area manage and beyond. His motivation was clear: to be number one and earn as much money to live the life he wanted to. His journey has led him to entrepreneurship, opening a zero-waste shop in Hackney Wick.

Throughout his life, Alpesh has learned the importance of empathy and understanding different perspectives. He advises against quick judgments and emphasises listening to others' experiences to create a more inclusive and less polarised world.

Tune in to hear Alpesh Patel's candid reflections on his life, career, and the lessons he's learned along the way. His journey is filled with laughter, challenges, and insights into what it means to stay true to yourself and succeed when you go against the grain of expectation and become yourself.

Alpesh #YouAreAClassOfYourOwn

Guest Alpesh Patel
https://www.linkedin.com/in/alpesh-patel-4212b031
https://www.instagram.com/alpesh.patel2

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
Social media:
Instagram: https://www.instagram.com/aclassoftheirownpodcast/
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast

Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey

Episode bought to you by: play for change
https://www.playforchange.co.uk
https://www.instagram.com/play_forchange
https://www.linkedin.com/company/playforchangeltd

Laura Pettitt describes herself as ordinary, but she is anything but. Outspoken, humble, and driven by a strong moral compass, Laura shares her thoughts on growing up amidst the dichotomies of social class, being underestimated by teachers, navigating complicated family relationships, being gay in a 'safe' place like London, and seeing organisations that still need to do more to support diverse individuals.

Growing up in a challenging environment, Laura, thanks to her brother boxed to release her anger. Often underestimated by teachers, she proved her intelligence and grit despite being labeled the underdog time and time again. Her family life was complex, but she is proud of everything her mum strived to give her and her siblings, providing a foundation that fuelled her drive to succeed.

Laura reflects on how her background, including her working-class chip, shaped who she is today. She later in life learned through lived experiences and people she met along the way the diverse experiences people bring to the table, understanding that wealth and privilege don’t make life or friendships necessarily easier. She faced societal expectations head-on, outperforming her peers and ultimately being an awesome human. Laura has an abundance of moral, ethical, and value-driven principles that guide her.

Join us to hear Laura's story finding strength in diversity, being a kind person and creating an aligned and successful life.

Laura #YouAreAClassOfYourOwn

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
Social media:
Instagram: https://www.instagram.com/aclassoftheirownpodcast/
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast

Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey

Episode bought to you by: play for change
https://www.playforchange.co.uk
https://www.instagram.com/play_forchange
https://www.linkedin.com/company/playforchangeltd

Join us for an incredibly moving episode with Sam Smith, a former professional rugby player for Harlequins and Worcester Warriors, as he shares his journey on his first podcast.

Sam reflects on his early life in a happy, loving family home. At the age of 11, his mum became ill, and he learned to develop a sixth sense to gauge what he would find behind the door when returning from school. He was always striving to make his family happy and constantly felt like he was failing. This pattern of being a "doer" and pleasing people defined much of his life. His self-worth became deeply intertwined with his identity as a rugby player, leading to immense pressure and a need to please his coaches and parents.

Sam candidly shares moments of disillusionment, like spending Wednesdays hungover in bed—an alarming sign for a professional athlete that shouldn't have been ignored. Due to an injury, Sam had to retire from rugby early, and he dived into entrepreneurship, turning his love of coffee into a successful business. However, did it provide Sam with what he was looking for?

Despite knowing his parents were supportive, he struggled to find the words to ask for help. Post-rugby life brought anger and frustration. When he asked for help, he received sterile CBT sessions, leading him to believe he was the problem.

The turning point came when he met Hugh, someone who helped make him feel normal and understand he wasn't alone.

Now, Sam emphasises the importance of purpose—something you feel in your bones and soul. He aims to help others wake up to the stories they tell themselves, leading to life-changing realisations.

Tune in to hear Sam’s honest reflections on life before, during, and after sports, finding true purpose, and the courage to ask for help. His story has it all: laughter, tears, resilience, self-awareness, and the magic of discovering what truly matters.

Sam #YouAreAClassOfYourOwn

Guest Sam Smith

https://www.instagram.com/thisisthechangingroom

https://www.linkedin.com/in/sam-smith-coaching

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
Social media:
Instagram: https://www.instagram.com/aclassoftheirownpodcast/
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast
Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey

Episode bought to you by: play for change
https://www.playforchange.co.uk
https://www.instagram.com/play_forchange
https://www.linkedin.com/company/playforchangeltd

In this heartfelt episode, Toni Kent shares her powerful journey from challenging beginnings to professional success, navigating family complexities and societal expectations.

Toni reflects on her early life, often playing a pseudo-parenting role with her eldest brother for her four younger siblings—she was even her mum's birthing partner. Despite the struggles and losing her father at a young age, there were lots of moments of joy. A poignant memory is her mom's note that read "good riddance to bad rubbish," which meant "I need you."

Toni opens up about her vulnerabilities, finding solace in great friends who made her feel safe. She helps demystify the corporate world by sharing her background and helping organisations in understanding social mobility better.

She tackles societal judgments and structural inequalities, contrasting her own opportunities with those of a less privileged family member. Toni's career, spanning over 20 years, highlights her resilience and determination, she shares some research she conducted using fiscal study data.

As a young adult, Toni shares that she didn't want children, influenced by her mom's struggles. She was inspired by Lisa Goodchild's episode where Lisa shares "NO" means "next opportunity," aligning with her values and experiences.

Tune in to hear Toni Kent's candid reflections on life, career, and the power of choice and sibling hierarchy. Her story is a testament to resilience, self-awareness, and the relentless pursuit of growth.

Toni #YouAreAClassOfYourOwn

Guest Toni Kent
https://www.tonikent.co.uk
https://www.linkedin.com/in/tonijkent
https://www.instagram.com/toni_j_kent
https://www.facebook.com/tonijkent

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
Social media
Instagram: https://www.instagram.com/aclassoftheirownpodcast
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast
Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey
Sponsor:
https://adevinta.com
https://www.linkedin.com/company/adevinta

There may not have been a Jon without Laura. Meeting his wife, then girlfriend, was the moment that Jon reshaped his life.

Jon opens up about his disruptive teenage years, admitting he wasn't always a nice person. His relationship with Laura triggered change. He knew he had to change if he wanted their relationship to go anywhere and the disruption needed to stop.

In his younger years Jon and his family were homeless, and Jon shares his story of sleeping in a kitchen. He always knew he was different, constantly searching for a community where he belonged. Pretending to be middle class led to a self-destructive mentality, after meeting Laura they agreed to move and this became a symbolic move away from Southampton.

Jon finds immense pleasure in helping others. He lives aspirationally, deriving happiness from others' success and contributing to it. He emphasises the importance of helping his children and others reach their potential. Laura, his anchor, helps him be more present.

Parenthood doesn't come naturally to Jon, but family is his anchor. He believes life is truly about others. Continuously building self-awareness helps him find opportunities that align with himself and his true purpose.

Join us as Jon shares his journey of self-discovery, the importance of family, and the fulfilment he finds in helping others succeed. It's a story of self-awareness and wanting to be better each day to be the best person and father Jon can be.

Jon #YouAreAClassOfYourOwn

Guest Jon Stanners
https://www.instagram.com/jon_stanners
https://www.linkedin.com/in/jonstanners

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
Social media
Instagram: https://www.instagram.com/aclassoftheirownpodcast
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast
Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey
Sponsor:
https://adevinta.com
https://www.linkedin.com/company/adevinta

Harriet JW dreamed of scoring goals, but life had other plans. At 16, she spent two weeks in a coma—was it because she was in doing something she should, or a misfortunate accident? Waking up felt like a scene from a movie, a white room, with "Mad World" from Donnie Darko playing in the background, leaving her wondering what had happened.

Harriet wears many hats, evolving from a party animal to someone who does things her own way and wants to have a real impact to artist today. She's worked with incredible artists like Bastille, Kacey Musgraves, The Lumineers, and Ed Sheeran, building the Secret Sessions YouTube channel and hosting music events at places like Hospital Club and Soho Farmhouse. When COVID-19 hit, her business pivoted to artist development, helping new talents build their music as a business.

Harriet continued to face new challenge's with her wife’s and her IVF journey. The couple endured 7-9 cycles of failed treatments, a time when Harriet felt completely out of control.

There's a curiosity in Harriet's journey, and I feel like there's more to her story. Perhaps she'll join us again to share more in the future.

From being the life of the party to someone who you would find in the corner of the room in deep conversations equally makes the listener curious. With a background in filmmaking from St Martins and a fine art video pathway, she embraced YouTube early on. Music and visuals have always been her way of connecting with people, evoking emotions and interaction.

She talks about the "achievement trap" always striving for the next big thing.
Tune in to hear Harriet’s incredible journey of resilience, transformation, and relentless curiosity.

Harriet #YouAreAClassOfYourOwn

Guest Harriet JW
https://www.instagram.com/harrietjw https://www.linkedin.com/company/secret-sessions
https://www.linkedin.com/in/harrietjw
https://www.youtube.com/@harrietjw
BBC interview Harriet and Martin https://www.bbc.co.uk/programmes/b0460zml
The viral video with Jack https://www.instagram.com/reel/C2PnDc4N200/?igsh=d213Mzhnajl3YThh

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad

Social media
Instagram: https://www.instagram.com/aclassoftheirownpodcast
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast

Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey

Sponsor:
https://adevinta.com
https://www.linkedin.com/company/adevinta

Join us for a deeply introspective journey with Jack Villiers as he shares his path from seeking external validation to discovering inner peace and meaning.

Growing up feeling misplaced, Jack sought to fill voids through extreme experiences, leading to burnout and mental breakdowns. However, he discovered that everything he needed was already within him; he just needed to look inward.

Becoming a father at 22 gave Jack a reason to live, but he also grappled with deep-seated beliefs inherited from life without a father. Through men's work and a journey of curiosity, Jack confronted his repressed emotions and expanded his understanding of himself and his needs.

Facing resistance and fear head-on, Jack explored his trauma, childhood struggles, and financial hardships, creating space to process his feelings and move away from a victim mindset. Compassion, understanding, and acceptance became guiding principles, allowing Jack to integrate his past.

In this episode, Jack encourages listeners to trust themselves, accept where they are, and embrace change with the intuition to follow curious questions wherever they may lead. You may start your own journey with judgment, but be open to explore it.

Tune in to be inspired as Jack candidly shares his journey with mental health, self-worth and trauma. While he describes himself as a work in progress, he has created positive change in his life.

Jack #YouAreAClassOfYourOwn

Guest Jack Villiers
https://www.instagram.com/@jack.villiers_
https://www.linkedin.com/in/jackvilliers
https://www.jackvilliers.com
https://www.humanwork.life

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
Social media
Instagram: https://www.instagram.com/aclassoftheirownpodcast
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast
Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey
Sponsor:
https://adevinta.com
https://www.linkedin.com/company/adevinta