Explorez tous les épisodes du podcast 10 Things To Tell You
| Titre | Date | Durée | |
|---|---|---|---|
| Ep 260: How To Backup and Digitize All Your Old Sentimental Photos (with Miss Freddy) | 13 Mar 2025 | 00:53:11 | |
Professional photo organizer Casey von Stein (aka Miss Freddy) is BACK and this time she's helping us handle all those old, sentimental photos we all have stuffed in boxes in a closet somewhere. Miss Freddy is answering my questions on how to make the physical photos into digital files and then how to organize and back them up online so we never have to worry they'll be lost or damaged in the future. She also says something to me about the 30,000 photos I have stored on my phone that might have just changed my life. Follow Miss Freddy on IG Learn more about Miss Freddy's BACKUP BOOTCAMP Listen to past episodes with Miss Freddy: Ep. 41: 10 Tips to Organize Your Photos with Miss Freddy Ep. 82: Create a Family Yearbook (10 Tips from Miss Freddy) MENTIONED in this episode: Miss Freddy’s blog post: How to Convert DVDs to Digital Files
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| Ep 259: 10 Questions for the Anniversary of a Big Event | 06 Mar 2025 | 00:49:57 | |
This month marks 5 years still the Covid-19 pandemic turned our lives upside down. In this episode, I'm sharing 10 questions that can be used as journal prompts or conversation starters on the anniversary of any big event. I'm focusing my answers to these prompts on the five-year mark of the pandemic, but each question is crafted to be universal for any big event in your past. JOIN ME ON SUBSTACK for a JOURNAL PARTY on this topic with the members of Secret Stuff I'll also be posting all of the prompts on social media and in the show notes Follow me on IG @laura.tremaine RELATED EPISODES: 10 Questions for Starting Over 10 Questions To Ask Yourself in the Middle of Anything
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| Ep 250: Best Books of the Year! | 19 Dec 2024 | 02:04:39 | |
It's the reading episode we look forward to all year! My real life book club members Yasmin Dunn and Stephanie Newman-Smith join me for a supersized conversation about the best books we read in 2024. JOIN THE SECRET STUFF BOOK CLUB Since Stephanie, Yasmin, and I did a half-year Best Books episode together during the summer, we only gloss over a few of the books we discussed in depth in June. You can see the show notes from Ep 224: Best Books of the Year (So Far). Also an EXTENDED CUT of this episode and the BONUS episode where the three of us share books that didn't work for us this year (including a big surprise from me) is available for paid members SECRET STUFF (now on Substack!) Follow me @laura.tremaine on IG Follow Yasmin @yasminheartsbooks on IG (Stephanie doesn't post books on IG) MENTIONED in this episode: Yasmin’s Best Books: Ours by Phillip B. Williams The Wedding People by Alison Espach Guilty Creatures: Sex, God, and Murder in Tallahassee by Mikita Brottman Us: Getting Past You & Me to Build a More Loving Relationship by Terrence Real Stephanie’s Best Books: This Motherless Land by Nikki May Real Americans by Rachel Khong Blue Sisters by Coco Mellors Laura’s Best Books: Dinner for Vampires by Bethany Joy Lenz Here One Moment by Liane Moriarty Rebecca by Daphne du Maurier Link to Patreon episode about the Bee Sting - (Available for $3!) ALSO MENTIONED: Yasmin’s Best Books (So Far) in the June Episode: You Like It Darker by Stephen King James by Percival Everett Knife: Meditations After an Attempted Murder by Salman Rushdie Stephanie’s Best Books (so far) in the June Episode: Long Island by Colm Tóibín Neighbors and Other Stories by Diane Oliver Slow Horses by Mick Herron Laura’s Best Books (so far) in the June Episode: The Bee Sting by Paul Murray The Book of Love by Kelly Link How to Walk Into a Room by Emily P. Freeman The Way of Integrity by Martha Beck Holly by Stephen King Rita Hayworth and Shawshank Redemption by Stephen King Secret Windows by Stephen King The Body by Stephen King The Stand by Stephen King Mansfield Park by Jane Austen You Can Make This Place Beautiful by Maggie Smith Sociopath: A Memoir by Patric Gagne, Ph.D. All Fours by Miranda July The Life Impossible by Matt Haig Share Your Stuff, I’ll Go First. by Laura Tremaine Apples Never Fall by Liane Moriarty The Immortalists by Chloe Benjamin Big Little Lies by Liane Moriarty What Alice Forgot by Liane Moriarty Nine Perfect Strangers by Liane Moriarty A Year to Live by Stephen Levine Hello Beautiful by Ann Napolitano Within Arm’s Reach by Ann Napolitano Martyr! By Kaveh Akbar Listen for the Lie by Amy Tintera Couple Found Slain by Mikita Brottman NPR Best Books of the Year list NYT 10 Best Books of the Year list NYT Best Books of the 21st Century Ep. 243 Best Books Lately (with Sophie Hudson) More Episodes with Yasmin and Stephanie:
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| Ep 182: 10 Things About 10 Years of Therapy | 15 Aug 2023 | 01:11:49 | |
This episode is for the therapy-curious and therapy champions. Ten years ago this summer, I was in one of the lowest points of my life. I had a toddler and a baby, was grieving the death of a loved one, the diagnosis of another loved one, and the near-fatal crisis of yet another loved one. My husband was away making a movie, so I was solo parenting and circumstantially very isolated during a rainy season that had flooded our home. And also....I had just started therapy for the first time. I needed the therapy. Making that phone call was one of the best decisions I've ever made. But as many people will tell you: it often gets (a lot) worse before it gets better. In this episode, I'm sharing 10 Things About Therapy that I've learned or noticed or want to share after 10 years of being on this journey. There are practical tips and also my personal stories. This is completely my own experience and not meant to be prescriptive or authoritative - just me, sharing my stuff.
MENTIONED in this episode: My first book Share Your Stuff. I'll Go First.
SPONSORS: HelloFresh // Go to HelloFresh.com/50YOU and use code 50YOU for 50% off plus free shipping Lume // Go to LumeDoedorant.com and use code YOU for 40% off your starter pack
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: What Drives You with Kevin Miller | 11 Aug 2023 | 01:01:43 | |
Kevin Miller is a former pro athlete, respected personal development guide, top-ranking podcast host, published author, and father of nine who has devoted himself to helping people elevate their personal experience and improve the way they show up for others. After our fantastic conversation a few months ago on his show The Self Helpful Podcast, I knew I wanted to talk to him about his new book What Drives You. One of the things I've been working on personally this summer is examining and resetting some of the systems in my life, mostly professionally related, but also personally. This book and this conversation came at the perfect time. Identifying what motivates you can be such a key to your success. Listen to the Self Helpful Podcast * SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 181: Favorite Things (Right Now) Summer 2023 | 08 Aug 2023 | 00:51:36 | |
We're back with all new episodes! I have so many Favorite Things to share with you from this summer. Remember that we share favorite things every few months as an exercise in gratitude but also because it's a fun and low stakes way to share ourselves. What we're into at any given moment is a reflection of our tastes and interests. My Favorite Things (Right Now) Summer 2023:
FULL SHOW NOTES (with everything I talk about) HERE
ALSO MENTIONED in this episode: Secret Stuff private podcast & membership community Book Soup Event with Emily Habeck
Books we’re reading in Secret Stuff: On Our Best Behavior by Elise Loehnen
NEST NY Himalayan and Rose Water Candle Ring Concierge Best Friends Bracelet Into the Drowning Deep by Mira Grant
SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
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| BONUS: Remaining You While Raising Them with Alli Worthington | 04 Aug 2023 | 00:46:11 | |
I met author Alli Worthington over a decade ago when we were both in the mommy blogging world, and I've long looked up to her as an entreprenuer and innovator in the online space. And while I was a mommy blogger back then who didn't write much about motherhood, Alli was creating conferences, writing books, and raising FIVE boys and a stepdaughter. So of course with that kind of expertise, I am excited to share this conversation about motherhood that's aimed at the MOTHER. Alli's latest book Remaining You While Raising Them is the opposite of an instruction manual for parenting, which is what makes it so refreshing. In this episode, Alli and I talk about mom guilt, real self care, and the different ways social media and the likes can make us feel like we’re not measuring up. We also talk about our identities as mothers, the magic question Alli wants women to get in the habit of asking themselves, and why it’s important to allow our kids to see us get angry sometimes. Learn more about Alli Worthington Buy Remaining You While Raising Them Alli Worthington is known for her straight-talking encouragement and practical tools that help women reach their dreams in business and life. She is a speaker, podcaster, author, and life and business coach who launched Called Creatives, a cohort of women speakers and writers. Alli lives with her husband, Mark, and their five sons outside of Nashville with the only golden retriever who refuses to retrieve. * SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| REPLAY: Intentions, Affirmations, and Vision Boards, Oh My! | 01 Aug 2023 | 00:33:53 | |
As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. August feels like the second "new year" on the calendar. Even if you're no longer super aware of the school calendar as a student, parent, or teacher, it still feels like a fresh start after the summer and heading into the last half of the year. This episode is for you if you’re thinking about setting intentions, starting affirmations, and creating a vision board for the new year. In this replay episode from the end of 2019, I’m sharing my experience with setting intentions, writing down affirmations, and creating a vision board for the future. Let me be clear that I am no expert on any of these things, but I do believe that something goes on in your consciousness when you stay open to receiving what the world has to offer (instead of closing yourself off from anything you don’t understand), and by putting in place a few practices that might positively affect your mood, spirit, and actions. FILL OUT THE 10 THINGS TO TELL YOU LISTENER SURVEY HERE
Mentioned in this episode: Episode #6: Revisiting Judy Blume with Cara Pence Episode #29: What are your intentions? 2019 Word of the Year: RELEASE 2020 Word of the Year: TRANSLATE Article: Why Vision Boards Don’t Work Episode #38: Books for personal growth Episode #35: Ask me in 3 months Episode #41: 10 Tips to organize your digital photos Episode #45: 10 Questions to ask at the end of the year
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| REPLAY: Pay Attention To What You Skip | 25 Jul 2023 | 00:19:45 | |
As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. This episode is for you if you're interested in general mindfulness for personal growth. The things we avoid are the things that can be teaching us something. I'm talking about the topics and people who give me a little twinge that I should pay attention to, both in real life and on social media. FILL OUT THE 10 THINGS TO TELL YOU PODCAST LISTENER SURVEY
Mentioned in this episode: Tools of Titans by Tim Ferriss
SPONSORS: HelloFresh // Go to HelloFresh.com/YOU50 for 50% off plus free shipping
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| REPLAY: 10 Ways To Feel Better | 18 Jul 2023 | 00:23:41 | |
As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. This episode is for you if you’ve ever needed to shake off a bad mood or a bad day. I’m sharing 10 ways to pull myself out a funk. FILL OUT THE LISTENER SURVEY HERE
MENTIONED in this episode: BONUS EP: Intentions, Affirmations, and Vision Boards, Oh my! Burnout by Emily Nagoski and Amelia Nagoski Gretchen Rubin (her podcasts and her books) The Next Right Thing by Emily P Freeman (her podcast and her book)
SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month Lume // Go to LumeDeodorant.com/YOU for 40% off your starter pack
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| REPLAY: Who do you see in the picture? | 11 Jul 2023 | 00:16:15 | |
As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. This episode is for you if you’ve ever looked at a photo of yourself and gasped. This has happened to all of us, right? We've looked a photo of ourselves and seen a stranger.
FILL OUT THE PODCAST LISTENER SURVEY HERE
Mentioned in this episode: Episode #4: How do you connect to your body?
SPONSORS: Zocdoc // Go to Zocdoc.comYOU to download the Zocdoc app for free
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: Amy Keller Laird has OCD and created the website MENTAL | 07 Jul 2023 | 00:50:49 | |
Amy Keller Laird is the founder of Mental, the first mental health lifestyle platform for women. Previously, she was the Global Editor-in-Chief of Women’s Health and Beauty Director of Allure. Amy is a thought leader in wellness, mental health, and beauty, having appeared as an expert on Today, Good Morning America, The Doctors, and Entertainment Tonight. She has OCD, and has been named a Friend of NAMI (National Alliance on Mental Illness) for her journalistic work in mental health. In our conversation, Amy shares 10 Things she wants you to know about mental health in this moment, including tools that can help you and thoughts on destigmatizing the way women talk about living with mental health struggles. Learn more about Amy Keller Laird
MENTIONED in this episode: Fired over zoom: what to do next 6 Reasons you might want to reconsider ADHD Is it ADHD? Or bipolar? Could it be both? How to find your best weighted blanket Use Astrology to boost your mental health
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| REPLAY: Are you a chili cooker or a pizza orderer? | 04 Jul 2023 | 00:18:19 | |
As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. This episode and this concept is brought to you by an old boyfriend, who (I think?) made up this analogy and it contributed to the end of our relationship and also has stayed with me as a major life question and metaphor. FILL OUT THE PODCAST LISTENER SURVEY NOW!
MENTIONED in this episode: Netflix docuseries REMASTERED: Devil and the Crossroads
SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 249: 4 Ways To Journal (For People Who Don't Like Journaling) | 12 Dec 2024 | 01:06:15 | |
I know why you don't journal. I also know why you should journal. In this episode, I'm sharing all the benefits you'll gain from the occasional journal session and how to combat the (many) obstacles that keep you from starting. Then I'll share the 4 types of journaling that you can try in order to see growth and clarity in your life. MENTIONED in this episode: The Artist's Way by Julia Cameron
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| Ep 180: Four Metaphors for Turning 44 (a birthday episode) | 27 Jun 2023 | 00:38:00 | |
June is my birthday month, and every year I create a personal episode for the occasion. This year, instead of waxing nostaligic or sharing what I've learned in the last year, I'm taking us on a journey. Of metaphors. I'm sharing four metaphors that feel especially apt for life right now: One Point (clap clap) At A Time There are years where you wander and years when you're on the road Accelerate through the turn You are not lost
I hope you take something from this episode that helps you on your path.
MENTIONED in this episode: Ep 174: 3 Things I've Learned While Working with a Business Coach Their Eyes Were Watching God by Zora Neale Hurston JOIN SECRET STUFF for an exclusive invite to the Secret Stuff Summit
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| Ep 179: Best Books of 2023 (So Far) with Yasmin Dunn and Stephanie Newman-Smith | 20 Jun 2023 | 02:03:38 | |
Instead of waiting for the end of the year to talk about our favorite books, my real life book club members Yasmin Dunn and Stephanie Newman-Smith and I decided we should have a mid-year meeting to discuss some of the great things we've read in this first half of 2023. We talk about the best novels, memoirs, personal growth, and general nonfiction books that stand out, and even share some of the personal things going on in our lives that have affected our reading habits lately. We also unintentionally talk a lot about Hollywood in this episode - where the three of us all live and work - discussing the writer's strike and multiple celebrity memoirs. JOIN SECRET STUFF NOW FOR BONUS CONTENT Of course, we talked for hours. And there was still more we had to say. Check out the Secret Stuff bonus episode for even more book talk, including the books that haven't worked for us this year.
LAURA’S FAVORITES: We All Want Impossible Things by Catherine Newman The Perfectionist’s Guide To Losing Control by Katherine Morgan Schafler Spare by Prince Harry Beloved by Toni Morrison I Have Some Questions for You by Rebecca Makkai Romantic Comedy by Curtis Sittenfeld
STEPHANIE’S FAVORITES: Maame by Jessica George Burn It Down by Maureen Ryan Pineapple Street by Jenny Jackson
YASMIN’S FAVORITES: Friends, Lovers, and the Big Terrible Thing by Matthew Perry The Shards by Bret Easton Ellis Everybody Knows by Jordan Harper You Could Make This Place Beautiful by Maggie Smith
OTHER BOOKS MENTIONED in this episode: Extremely Loud and Incredibly Close by Jonathan Safran Foer The Tender Bar by J.R. Moehringer (Prince Harry’s ghost writer) I’m Glad My Mom Died by Jennette McCurdy Educated by Tara Westover The Glass Castle by Jeannette Walls Americanah by Chimamanda Ngozi Adichie Demon Copperhead by Barbara Kingsolver The Great Believers by Rebecca Makkai Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin Tales from the Boom Boom Room by Susan Antilla Glamarama by Bret Easton Ellis Less Than Zero by Bret Easton Ellis Prep by Curtis Sittenfeld American Wife by Curtis Sittenfeld You Think It, I’ll Say It by Curtis Sittenfeld Into Thin Air by Jon Krakauer Hello Beautiful by Ann Napolitano
SPONSORS: Lume // Go to LumeDeodorant.com and use code YOU for 40% off your starter pack HelloFresh // Go to HelloFresh.com/YOU16 and use code YOU16 for 16 free meals and free shipping Betterhelp // Go to BetterHelp.com and use code YOU for 10% off your first month
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| BONUS: The Elevation Approach with Tina Wells | 16 Jun 2023 | 00:41:14 | |
I am coming off of an intense season where the work-life balance scale was tipped firmly in the work direction. I know the ebb and flow of this equation and I have come to understand that sometimes imbalance is exactly what is needed while tending to something important. But none of us want to feel out of balance for long. This is why I loved chatting with my guest Tina Wells, author of the new book The Elevation Approach. Tina has had an entrepreneurial journey like no other and in the book she redefines this idea of work-life balance by introducing the concept of work life harmony. In this conversation we talk about the difference between balance and harmony as it relates to our very full lives. She shares her elevation approach, the routines and rituals that have helped her as she works towards harmony, and how this can affect your relationships on this journey. Tina Wells is a business strategist, advisor, author, and the founder of RLVNT Media. Tina is also the author of 16 books, including the best-selling tween fiction series Mackenzie Blue and its 2020 award-winning spinoff series, The Zee Files. Her new book, The Elevation Approach, is out now. Follow Tina Wells on Instagram Find her Elevation line at Target
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 178: Finding Identity Where You Live (a conversation about homes and hometowns with Elizabeth Passarella) | 13 Jun 2023 | 01:01:58 | |
Elizabeth Passarella and I have a lot in common: we're both authors, and mothers, and both moved from small, southern cultures to big cities to become writers. I spent my twenties working in reality tv while she spent the same time period as an editor at the top beauty magazines. And then, having never met but with many mutal friends and chasing similar literary dreams, we released both of our books just weeks away from one another - first in 2021 and then this spring of 2023. On such familiar paths but on opposite coasts, it felt like the most natural thing in the world to finally record a conversation together. Elizabeth Passarella is a contributing editor for Southern Living and former editor at Real Simple and Vogue. She has spent more than 20 years writing about food, travel, home design, and parenting in a variety of magazines. She is the author of two books, Good Apple: Tales of an Southern Evangelical in New York and her latest It Was an Ugly Couch Anyway: and Other Thoughts On Moving Forward. She grew up in Memphis, Tennessee, and currently lives in New York City with her husband and three children. Elizabeth and I talk about her experience moving from the south to New York City, what happened when she bought an apartment in her building that belonged to a hoarder, and the ways she is able to write so honestly about her family. I truly enjoy Elizabeth and her writing and I know you will love this conversation too. Learn more about Elizabeth Passarella
SPONSORS: Zocdoc // Go to Zocdoc.com/YOU to download the Zocdoc app for free
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| Ep 177: How To Find Your Signature Style | 06 Jun 2023 | 00:40:33 | |
Do you have a signature style? Do you want to have one? I have a few signature styles, things that I feel good in, looks that I'm known for, a style of expressing on the outside how I feel on the inside: bold lipstick, head scarves, and sweatshirts. These things anchor my favorite outfits. JOIN SECRET STUFF FOR THE JUNE STYLE SYMPOSIUM In this episode, I'm taking away some of the myths of signature styles. They don't have to be forever choices. They don't have to be considered classic. They don't even have to be flattering. (Yes, really!) Then I share three steps for finding your own signature style. (Hint: you start in your own closet.)
MENTIONED in this episode: Ep 42: Have you lost your style? (a conversation with Amber Haines) Ep 134: 10 Tips to Wardrobe Confidence (with Alison Lumbatis) Ep 123: How to feel pretty when you don’t
SPONSORS: Betterhelp // Go to BetterHelp.com/YOU to get 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 176: The Mentor (a Secret Tapes conversation with Cyndi Finkle) | 30 May 2023 | 01:22:51 | |
When I sat down to write The Mentor chapter of The Life Council: 10 Friends Every Woman Needs, I thought I was going to reveal that The Mentor was the seat that has remained empty on my own life council. But as I wrote, I realized that I have had mentors along the way, women who have lit the path the ahead of me and shown me who I wanted to be. Chief among those is my friend Cyndi Finkle - a woman who so greatly influenced me when I moved to Los Angeles that I can trace so many of my decisions to her and her example. When Cyndi and I sat down to record this conversation for the Secret Tapes series, we had barely seen each other in nearly ten years, even though we live within miles of one another. It was a chance for me to tell her how much she meant to me during the most important year of my life, and to hear her side of what it felt like to take a 22-year-old sorority girl fresh out of Oklahoma under her wing. This conversation is part of my SECRET TAPE series - 10 episodes of conversations with some of the people I write about in The Life Council. The Secret Tapes were created as a preorder bonus for those who purchased The Life Council ahead of its release date, but I am opening the series back up for a limited time for those who only discovered The Life Council after it was published. When you sign up for The Secret Tapes, it will put you on my email list called The Secret Posts. You can unsubscribe at any time.
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| STEPHEN KING SUMMER is here!! | 26 May 2023 | 00:10:07 | |
The third annual STEPHEN KING SUMMER starts June 1! This year we're reading two books and watching two movies together. We'll kick off STEPHEN KING SUMMER with a movie watchalong of The Shining on Sunday, June 4 and throughout June & July we'll be reading THE STAND. Later in the summer we'll do a movie watchalong of The Dead Zone, and in August we'll be reading King's nonfiction work ON WRITING: A memoir of the craft. Stephen King Summer is part of my Secret Stuff Patreon membership community that offers special programs a few times a year like this one. Secret Stuff is $7/month and Stephen King Summer runs June - August. Your total would be $21 (charged monthly). When you join Secret Stuff to participate in Stephen King Summer, you also get all the other Secret Stuff goodies like personal episodes, general reading roundups, and more. All of the Stephen King Summer meetings will take place over zoom, and the book club discussions will be recorded and turned into podcast episodes so you can listen on the go if you can't make it LIVE. CLICK HERE for more FAQs about STEPHEN KING SUMMER Nervous to dive in to Stephen King? Things are always less scary when we do them together! Listen to EP 121: Stephen King Starter Kit for more info on why I love this author and why I want you to read him Buy STEPHEN KING SUMMER merch HERE Hope to see you this summer for the third annual STEPHEN KING SUMMER!
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 175: How To Have Hard Conversations With Friends (with Danielle Bayard Jackson) | 23 May 2023 | 00:45:33 | |
Over the last few months of talking about the many layers to adult friendship as I promote my new book The Life Council: 10 Friends Every Woman Needs, I've received so many questions about friendship conflict and how to navigate it with grace or end a friendship with love. I've answered these questions to the best of my ability with my own life experience, but I also know when it's time to call in a certified expert. Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Her coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships. In this episode, Danielle gives us actual scripts for how to start those hard conversations with friends. I hung onto every word. We all have friendship conflict sometimes and get tongue-tied or scared when we need to say the hard thing. These tips and thoughts from Danielle will give you concrete take aways for your next ackward yet necessary conversation. Listen to the Friend Forward podcast
MENTIONED in this episode: Laura's episode of the Friend Forward podcast Secret Stuff patreon (with bonus content from this conversation)
SPONSORS: Hello Fresh // Go to HelloFresh.com/YOU16 and use code YOU16 for 16 free meals plus free shipping Lume // Go to LumeDeodorant.com and use promo code YOU to save 40% off a starter pack
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: Slow Growth Equals Strong Roots (a conversation with Mary Marantz) | 22 May 2023 | 00:51:28 | |
There is something about Mary Marantz’s story and writing that I just connect so deeply with. Her memoir DIRT was one of my favorite reads of 2021 (listen to our conversation about it here) and she is back on the show to talk about her newest book, Slow Growth Equals Strong Roots, which came out last fall. In this episode, Mary and I talk about striving to be the most put together person in the room in the pursuit of perfection and acceptance, feeling like we need to prove that we deserve whatever success or opportunity we have, and how our little girl selves would be so happy with who we have become. (And how even still we wonder what it would be like if our lives were different.) Listen to The Mary Marantz Show
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 174: 3 Things I've Learned While Working With A Business Coach (a conversation with Retha Nichole) | 16 May 2023 | 01:05:47 | |
Eighteen months ago I started working with a business coach. It was the end of 2021 and I was, frankly, falling apart in several ways. In an effort to make something (anything) work, I hired business coach Retha Nichole to help me figure out how to prioritize the various aspects of my online work. I wanted to feel less scattered and I wanted to make more money. At first, I felt embarrassed that I needed outside help with my business. And it wasn't an overnight fix. It has taken me almost two years (and multiple launches) to see all that has come out of this relationship, both emotionally and financially. In this episode, I'm sharing the three most important things I've learned while working with business coach Retha Nichole:
In turn, Retha shares the main reasons people reach out to hire her. This conversation is not meant to sound like an infomercial - I want you to listen as a way to opening your mind to outside help in areas of your life that aren't working.
Follow Retha Nichole on IG HERE
MENTIONED in this episode: The Big Boo Cast with Sophie Hudson and Melanie Shankle (Patreon)
SPONSORS: Betterhelp // Go to BetterHelp.com/YOU to get 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: Becoming A Romance Writer | 06 Dec 2024 | 00:58:04 | |
My friend Nora Dahlia Zelevansky is a journalist, a novelist, a wellness writer, and now she's a romance author! As we celebrate the release of her latest book PICK UP, Nora and I chat about her writing trajectory, the differences between publishing and marketing the romance genre, and why she decided to write this book using a different name. We also talk about how fiction helps us process our pasts, and especially how our high school selves might not have grasped the full story, and how we wrestle with that in adulthood. So many aspects to this great conversation! PICK UP by Nora Dahlia is out now! Learn more about Nora Dahlia Zelevansky MENTIONED in this episode: author Sarah MacLean's books Competitive Grieving by Nora Zelevansky Roll, Red, Roll: Rape, Power, and Football in the American Heartland
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 173: The Life Council Book Club (Live Replay) | 09 May 2023 | 01:04:23 | |
My new book The Life Council: 10 Friends Every Woman Needs came out last month, and one of the greatest pieces of feedback I've already received is that it would make a great book club pick! I agree wholeheartedly - I envisioned both of my books being read with a friend, partner, or group. Which is exactly why I offered a book club as a preorder bonus and why I chose The Life Council as the April book club pick for Secret Stuff (my membership community). Today's episode is a live replay of the Secret Stuff book club meeting. (Recorded and replayed with permission.) All the meetings for Secret Stuff are held on zoom, with optional participation from members, and this the best work I'm doing online right now. We talk about all kinds of things together (not just books) and it's just so meaningful to connect twice a month with this community. So you can imagine how extra special it was to meet and discuss The Life Council. If you haven't read The Life Council, you'll still appreciate this candid conversation about friendship, including our struggles and joys. If you've already read The Life Council and are ready to talk about it, I hope this episode is a stand-in for the types of conversations I hope will come out of reading this book.
MENTIONED in this episode: Platonic by Marisa G. Franco
SPONSORS: Zocdoc // Go to Zocdoc.com/YOU to download the Zocdoc app for free Jenni Kayne // Go to https://www.jennikayne.com/YOU to save 15% on your first order
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: Create Anyway (A conversation about art and perfectionism with Ashlee Gadd) | 05 May 2023 | 01:09:32 | |
As someone who has been writing and creating on the internet for over a decade, I know first hand all the challenges that one can face in their pursuit of creative work. The desire to create is there, but the obstacles are real, especially if you become a parent and feel like your time, resources and energy are limited. My guest, Ashlee Gadd, is the perfect person to speak to his as she has just released a book called Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood Ashlee and I ended up talking for two hours about art and perfectionism, how it takes a village to create good work, and the social media of it all. We also took a tangent and had a fascinating discussion about paid communities (including Patreon - where I host Secret Stuff), and metrics and some of the more in-the-weeds parts of content creation. That part of the conversation will be available to Secret Stuff members only. I felt so inspired after talking with Ashlee. You don’t have to be a writer or online creator to enjoy this conversation. All of us are wired for some sort of creative expression and life can always get in the way of that. You can buy Ashlee’s book Create Anyway wherever you buy books. I hope this conversation inspires you to pursue your own creative outlet with abandon. Ashlee Gadd on Instagram: www.instagram.com/ashleegadd Coffee + Crumbs on Instragram: www.instagram.com/coffeeandcrumbs Ashlee Gadd on Substack: www.ashleegadd.substack.com Ashlee Gadd on Pinterest: https://www.pinterest.com/ashlee_gadd/
MENTIONED in this episode: The Social Dilemma documentary on Netflix Deep Work by Cal Newport Digital Minimalism by Cal Newport
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 172: 4 Questions To Tap Into Your 10-year-old Self | 02 May 2023 | 00:41:29 | |
As I head back to my home state of Oklahoma this week to promote The Life Council, I'm feeling nostalgic in every way. Even as life has marched forward, and I entered my twenties, then my thirties, and now my forties, I have found it useful to tap back into the childhood version of me. It reminds me who I am in my core and it reminds me where I came from. And sometimes, even as I evolve in a positive way, I need that reminder of where I started. I want to tap into that original spirit. This episode has four questions to ask yourself about your childhood self. We're going to talk about: Place People Our bodies Our dreams Maybe you think about your childhood self all the time. Maybe it's been a long time since you really remembered that version of you. This episode and these questions will bring you back to who you were when you were young.
MENTIONED in this episode: Episode 68: Hometown: A conversation about race
SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: FRIENDSHIP STORIES: Serendipity (Caroline's Story) | 28 Apr 2023 | 00:40:27 | |
Welcome to the final episode in my Friendship Stories series. My guest today is someone you might recognize if you've ever emailed or DM'd the show, or you've just heard me talk about her giant contribution to 10 Things To Tell You, my book launches, and all other behind-the-scenes operations around here: Caroline! In this episode about the serendipity of friendship, Caroline tells us the story of her longtime friend Judi. After Judi experiences a tragic loss, Caroline was there for her when she needed it most. This is a story about the gift of friendship and how friends help us navigate life’s ups and downs. Throughout the course of this conversation Caroline also shares about her twin sister, Jill, which is a friendship story in and of itself. Caroline’s multiple friendship experiences were the perfect ones to cap off this Friendship Stories series because I think it highlights the width and breadth of good friendship and its importance in our lives. This episode concludes the Friendship Stories series, which I loved putting together as part of my research and then launch of my new book The Life Council: 10 Friends Every Woman Needs.
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 171: Favorite Things (Right Now)! | 25 Apr 2023 | 01:10:28 | |
It's time for another episode of Favorite Things (Right Now)! As a reminder, we do Favorite Things episodes because they're fun and also because thinking about what we're really into right now is another way of making a gratitude list. Plus who doesn't love hearing and sharing awesome things?!
On this episode, I'm sharing a variety of favorites, including: The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler Laura Beth Davidson and also Jess Koehler
I'm also sharing some BONUS Favorite Things in the Secret Stuff community
MENTIONED in this episode: The Gifts of Imperfection by Brene Brown Essentialism by Greg McKeown BONUS Episode with Emily Ley: 5 Tips for Morning Routines
SPONSORS: HelloFresh // Go to HelloFresh.com/YOU50 and use code YOU50 for 50% off plus free shipping on your first box
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: FRIENDSHIP STORIES: A Bridge Across Cultural Differences (Carol & Gloria's Story) | 23 Apr 2023 | 00:35:16 | |
Welcome to another episode in my Friendship Stories series. Carol and Gloria's friendship spans a few cultural differences, including race (Carol is Asian and Gloria is Black) and a large age gap (they have twenty years between them). In this episode, Carol speaks candidly about how these differences affects their friendship and bring both challenges but also beautiful gifts. This conversation is also one about the importance of openness and vulnerability in friendship. I do want to say that as a white woman hosting this conversation, my job here was to listen to their lived experiences that are so different from my own. Carol and Gloria listened to this episode after we recorded it to make sure that their perspectives were represented. Carol and Gloria’s friendship definitely qualifies as unique and I think you’ll enjoy hearing about it. The FRIENDSHIP STORIES series is a set of conversations I had while writing my new book The Life Council: Every Woman Needs. * SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: FRIENDSHIP STORIES: The Breakup (JeriLynne's Story) | 21 Apr 2023 | 00:45:07 | |
Welcome to another episode in my Friendship Stories series. Over the last few months, we’ve heard a number of uplifting stories about unique and transformative friendships in this series. But today’s episode is about an aspect of friendship that is painful and rarely discussed: the friendship break up. My guest, JeriLynne, shares that when her marriage ended, there was collateral damage in the form of friendship loss as well. That friendship breakup left her without real closure and she continues to struggle to be vulnerable in friendships. While it’s certainly easier to talk about all the positive aspects of friendship, I think it’s also important to discuss these harder, more painful parts of these formative relationships. JeriLynne’s experience is significant and unfortunately a very real part of these friendship. I write about friendship breakups and friendship loss in The Life Council in a chapter called The Empty Chair.
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 170: The Old Friend (a conversation with Shauna Niequist) | 18 Apr 2023 | 00:56:53 | |
In my new book The Life Council: 10 Friends Every Woman Needs, I write about how the "old friend" doesn't necessarily mean than you've known one another for decades. All that is required to hold that Life Council seat is to have a friend who has known you from one version of yourself into another. That actual timeline might vary. But Shauna Niequist is one of my oldest friends however you measure it. We met in the late 90's working at summer camp, where (as I wrote about in my first book Share Your Stuff), I learned from Shauna a different way to walk in the world than I had previously been exposed to. For twenty-five years, Shauna has been a friend, role model, mentor, and, yes, even a fellow obsessive as we discuss in this episode. Shauna Niequist is the New York Times bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor, Present Over Perfect, and I Guess I Haven't Learned That Yet. She is married to Aaron, and they live in New York City with their two sons. To listen to the full reading tangent Shauna and I take in this conversation, you'll have to join my Secret Stuff community. You can learn more about Shauna here Follow Shauna on IG Follow Shauna on FB Subscribe to Shauna's Substack Reading & Eating
MENTIONED: Episode 112: Who was there? (a conversation with Shauna Niequist) Pineapple Street by Jenny Jackson
SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: FRIENDSHIP STORIES: Island Life (Kammy's Story) | 14 Apr 2023 | 00:29:08 | |
Welcome to another episode in my Friendship Stories series. The childhood that my guest Kammy is going to describe in this conversation is unlike any I've ever heard. She grew up on a remote island just two square miles in size, without much contact with the rest of the world. Looking back, Kammy can see that the friendships from this time in her life shaped her relationships to come, and the bond she shares with other children from the island is unrivaled. This is a fascinating conversation so different from the rest of our Friendship Stories. * The Friendship Stories series came from the dozens of interviews I conducted while writing my new book The Life Council: 10 Friends Every Woman Needs. * SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 169: Battle Buddies (with Beth Silvers and Sarah Stewart Holland of Pantsuit Politics) | 11 Apr 2023 | 00:58:43 | |
In the framework of my new book The Life Council: 10 Friends Every Woman Needs, the duo behind the Pantsuit Politics podcast could be considered Business Besties or Old Friends, but I see them primarily as BATTLE BUDDIES. Beth Silvers and Sarah Stewart Holland have spent nearly ten years publicly discussing the American political landscape on the podcast Pantsuit Politics, and, well, you can imagine why I see them as having walked through a battle together. Somehow, though, these two women have navigated these conversations with integrity, grace, and - especially - nuance. I've been a fan of Beth & Sarah for years now, and respect their work so much. It was honor to have them on the show to talk about their friendship and partnership.
Listen to Pantsuit Politics Follow Pantsuit Politics on IG Follow Beth on IG Follow Sarah on IG Buy their book I Think You're Wrong (But I'm Listening) Buy their book Now What?
MENTIONED in this episode: The Pantsuit Politics Premium Episodes on Patreon
SPONSORS: LUME // Go to LumeDeodorant.com and use code YOU for 40% your starter pack ZocDoc // Go to Zocdoc.com/YOU to download the Zocdoc app for free
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 248: Taylor Swift (Laura's Version) | 05 Dec 2024 | 00:57:50 | |
As Taylor Swift ends her earth-shattering Eras tour this weekend after a year and a half of dominating the charts and the headlines, I'm sharing how her music and her professional presence has shaped me as an artist, a mom, a business woman, and a former angsty teenager. I hope this episode inspires you to share your own favorite Taylor Swift memories, songs, lyrics, and more. MENTIONED in this episode: Kate Kennedy’s Be There in Five podcast Follow Kate Kennedy on IG “Taylor Swift | The Eras Tour (Taylor’s Version)”
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| The Secret Tapes are BACK (for a limited time) | 07 Apr 2023 | 00:02:09 | |
The Secret Tapes and all other ORDER BONUSES for my new book The Life Council: 10 Friends Every Woman Needs are back for a limited time! Purchase The Life Council in any format from any retailer and take your receipt number to TheLifeCouncilBookBonuses.com to fill out the form and get all of the order bonuses including the exclusive book club, the printable discussion guide with journal prompts, and the Secret Tapes private podcast series. The Secret Tapes are 10 episodes of conversations with some of the friends I write about in The Life Council. These are not just idle chats, these are insightful and meaningful conversations. You do NOT want to miss out on these bonuses. You have until midnight Sunday, April 9 to go to TheLifeCouncilBookBonuses.com to fill out the form and claim your bonuses.
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| Ep 168: The Life Council is OUT NOW! (10 things I haven't told you yet about my new book) | 04 Apr 2023 | 00:51:53 | |
I have 10 things to tell you about my new book The Life Council, which launches TODAY April 4, 2023 in every format: paperback, hard cover, ebook, and audiobook (read by me). This is my second book in two years, and the process and mindset behind writing and marketing The Life Council has been so different from launching my first book in 2021. In this episode, I wanted to share with you ten thoughts about the book, the creative process, why I felt like a fraud writing it, and why I believe in its message so deeply.
MENTIONED in this episode: The Life Council PREORDER BONUSES (which expire at midnight on 4/4) Share Your Stuff. I'll Go First. (my first book) Ep 167: Five Friendship Philosophies (an audiobook excerpt of The Life Council)
SPONSORS: Betterhelp. Get 10% off your first month by going to BetterHelp.com/YOU
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 167: Five Friendship Philosophies (an audiobook excerpt from The Life Council by Laura Tremaine) | 28 Mar 2023 | 00:51:16 | |
My new book The Life Council: 10 Friends Every Woman Needs launches in ONE WEEK! This episode is an excerpt from the audiobook version of The Life Council, read by me. The sections I'm sharing here are called A Friendship Reckoning and Five Friendship Philosophies. If you like what you hear, and want more on this topic, THE LIFE COUNCIL is available in hard cover, ebook, audiobook, and paperback on April 4! And if you PREORDER one of those versions before midnight eastern standard time on release day (April 4), then you're eligible for all of my preorder bonuses, including my private podcast series called The Secret Tapes, created especially for those who preorder The Life Council. CLAIM YOUR PREORDER BONUSES HERE Just one short week until The Life Council is out in the world and I can't wait! The Five Friendship Philosophies:
* SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: FRIENDSHIP STORIES: Men and Women CAN Be Friends (Kerith & Lee's Story) | 24 Mar 2023 | 00:31:12 | |
Welcome to another episode in my FRIENDSHIP STORIES series! Can men and women be "just friends"? Kerith & Lee are here to answer that OF COURSE they can. Their unique friendship story starts with a surgery that results in hours-long phone marathons and a friendship that stretches across time and gender roles. In this conversation you’ll hear what Kerith’s husband thinks of their friendship, how it’s impacted Lee’s dating life, and how others have reacted to their unusual friendship. * Preorder THE LIFE COUNCIL: 10 Friends Every Woman Needs * SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 166: How To Write A Book (in 10 steps) | 21 Mar 2023 | 00:57:21 | |
My second book The Life Council: 10 Friends Every Woman Needs comes out in just two weeks, and so I have writing on my mind. Becoming an author has been my life's biggest dream since I was in elementary school, but I was in my 40's and had been writing professionally for over a decade before it finally happened. And, truthfully, my first two books are not what I ever pictured myself writing! I created this episode because I really wish someone had broken down the process of writing a book for me years ago. And because I think a lot of people want to write a book, but have no idea where to start. Although the 10 steps I walk through here follow my own process of writing nonfiction, a lot of what I'm sharing here could apply to any sort of creative endeavor. I'm talking about preparation, mindset, rituals, and radical honesty. How To Write A Book (in 10 Steps):
MENTIONED IN THIS EPISODE: Ep 111: Behind the scenes of publishing, marketing, and launching a book
SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 165: Best Books Lately (with Meredith Monday Schwartz and Kaytee Cobb of Currently Reading) | 14 Mar 2023 | 01:14:26 | |
My favorite thing in the world to talk about is BOOKS and two of my very favorite people to talk books with are Meredith Monday Schwartz and Kaytee Cobb of the Currently Reading podcast. I've been such a fan of these two women and their podcast since it launched and it is always fun to chat with them about the best books we've read lately. PREORDER my new book THE LIFE COUNCIL Meredith and Kaytee fall into both the Business Bestie and Fellow Obsessive seats in my framework for my new book The Life Council, and we talk more about their relationship and business origin story over on my Secret Stuff patreon. But for this episode, we wanted to go straight to the reading recommendations! Make sure to follow @meredith.reads, @notesonbookmarks, and @currentlyreadingpodcast
MENTIONED in this episode: Kaytee’s books: Black Cake by Charmaine Wilkerson Emily Wilde's Encyclopaedia of Faeries by Heather Fawcett The Light We Carry by Michelle Obama
Meredith’s books: The Rook by Daniel O’Malley The Drift by C.J. Tudor Daphne by Josh Malerman
Laura’s books: How To Sell A Haunted House by Grady Hendrix Leaving the Saints by Martha Beck
Also Mentioned: Hench by Natalie Zina Walschots The Windsor Knot by SJ Bennett The Southern Book Club’s Guide to Slaying Vampires by Grady Hendrix Into the Drowning Deep by Mira Grant The Chalk Man by C.J. Tudor The Way of Integrity by Martha Beck Birdbox by Josh Malerman
SPONSORS: Zocdoc // Go to Zocdoc.com/YOU to download their FREE app Prose // Go to Prose.com/YOU for your free in-depth hair consultation quiz and 15% off your first order
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: FRIENDSHIP STORIES: Pen Pals. (Sarah's Story) | 10 Mar 2023 | 00:21:43 | |
Welcome to another episode in my Friendship Stories series. When I was young, I always dreamed of having a pen pal. It seemed like something straight out of a movie! Well wait until you hear Sarah's story...it really is like some magical fiction. In the years before the internet connected us all, Sarah and her childhood pen pal exchanged hundreds of letters. But when they went to college, they naturally lost touch. A very serendipitous mutual aquaintance reconnected Sarah and her long lost letter writing friend and THEN....well, you just have to listen to find out. I just loved this story of friendship evolving through pen and paper across the decades. * The Friendship Stories series came from the dozens of interviews I conducted while writing my new book The Life Council: 10 Friends Every Woman Needs. PREORDER The Life Council now! If you preorder the book in any format from any retailer before April 4, you're also eligible for my preorder BONUSES. CLAIM YOUR PREORDER BONUSES HERE. * SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 164: Are we friends or not? (A Secret Tapes Mastermind Conversation with Jamie Golden, Bri McKoy, and Kendra Adachi) | 07 Mar 2023 | 00:51:30 | |
Back In 2019, I infamously said on this podcast that the women in my business Mastermind were not my friends. Jamie Golden, Bri McKoy, and Kendra Adachi are back to refute that claim and also take their offical seats on my Life Council as my "Business Besties," as I write about them in my book. In this conversation we tell our Mastermind origin story, share the biggest mistake we've ever made as a group, talk through our occasional professional jealousies, and dissect what makes an actual Business Bestie. This conversation is part of my private podcast series called The Secret Tapes, a free bonus available ONLY to people who preorder my new book The Life Council: 10 Friends Every Woman Needs. Preorder The Life Council in any format from any retailer and take your order confirmation to TheLifeCouncilBookBonuses.com and fill out the form to get your bonuses within 24 hours - including the FULL episodes of The Secret Tapes. CLAIM YOUR PREORDER BONUSES HERE Follow @jamiebgolden Follow @thelazygenius Follow @brimckoy
MENTIONED in this episode:
SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| The Life Council PREORDER BONUSES Are Here! | 03 Mar 2023 | 00:06:13 | |
My new book The Life Council: 10 Friends Every Woman Needs will come out on April and starting TODAY you can get all three of my PREORDER BONUSES with your proof of purchase. CLICK HERE TO CLAIM YOUR PREORDER BONUSES Preorder The Life Council in any format (hard cover, paperback, ebook, or audio) and take your order/confirmation number to this page and fill out the form to get these bonuses:
Trust me, you do not want to miss these FREE bonuses and they will go away once the book is released - they're for preorders only! Purchase The Life Council by going to your favorite bookseller like amazon, bookshop, barnes & noble, or your local indie and make sure and save your order confirmation number. THEN CLAIM YOUR PREORDER BONUSES HERE After we confirm your purchase, you'll get an email within 24 hours delivering all the bonuses to you! Thank you for cheering me on as I launch another book into the world. I truly think these bonuses will enhance your reading experience and can't wait for you to read The Life Council!
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| Ep 163...has disappeared | 28 Feb 2023 | 00:02:39 | |
You're not crazy - Episode 163 has been removed from the feed. This is a short explanation for why. In the meantime, make sure you don't miss: BONUS: 5 Tips for Morning Routines (with Emily Ley) Ep 162: 10 Ways to Handle Overwhelm
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 247: The Perfectionist's Guide To Losing Control (a book club meeting with author Katherine Morgan Schafler) | 28 Nov 2024 | 00:58:09 | |
One of the books that has made the biggest impression on me in the last few years is The Perfectionist's Guide To Losing Control by Katherine Morgan Schafler. I have talked about this book EVERYWHERE and insisted that even people who do not self-identify as "perfectionists" would get something out of it. So you can imagine that I was thrilled with the Secret Stuff members chose TPGTLC as a book club pick and I was doubly thrilled when author Katherine Morgan Schafler agreed to attend our regular monthly book club meeting to discuss it. JOIN THE SECRET STUFF BOOK CLUB HERE This episode is a replay of our book club discussion that was held over zoom, where Katherine and I held a great conversation about some of the major points of the book (including the five different types of "perfectionists"), and then Secret Stuff members got to ask her questions. I loved our conversation so much that I wanted everyone to hear it (and to read the book!). If you like these types of book club meetings, consider joining the Secret Stuff Book Club for 2025. We always have the best meetings with thoughtful conversations. Read The Perfectionist's Guide To Losing Control Follow @katherinemorganschafler on IG MENTIONED in this episode: The Gifts of Imperfection by Brene Brown (also one of my favorite books of all time)
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: 5 Tips for Morning Routines (with Emily Ley) | 24 Feb 2023 | 00:39:54 | |
You'll have to excuse my fangirling on this episode, but it's a full conversation about something I love to talk about (routines - especially morning routines) with someone I've long admired (Simplified founder Emily Ley) and I just couldn't contain my excitement. In this conversation you'll hear Emily Ley talk about her 5 of her best tips for a successful morning routine and she's full of grace about the whole deal. As in: do what works for you! But also here are some fresh ways to think about it. Buy Emily's new book Sure As the Sunrise
MENTIONED in this episode: It's One of Use by J.T. Ellison
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| Ep 162: 10 Ways To Handle Overwhelm | 21 Feb 2023 | 00:50:11 | |
We all have seasons of overwhelm, whether it's a packed schedule, an insane To Do list, or events that require a lot of emotional processing. I've been navigating my own overwhelm in the last few months while juggling a larger-than-normal workload with travel and family obligations. So I sat down to make a list of the things that are helping me handle it. Circumstances are often largely out of our control, but we can still find pockets of peace that keep us in the present and help us maintain a clear mind. I made this episode for me, but I hope it helps you, too.
MENTIONED in this episode: The Body Keeps the Score by Bessel van der Kolk Burnout by Emily Nagoski and Amelia Nagoski
SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month
SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine
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| BONUS: 4 Ways To Model Well-Being For Generations To Come with Toye Penny | 17 Feb 2023 | 00:33:01 | |
In this busy season I’m so aware of how neglectful I can get about my own self care. When life feels crazy, the first thing to fall to the bottom of my priority list is ME. And I’m becoming increasingly aware of what I’m teaching my own children in this realm. So when Toye Penny reached out to share 4 ways to “Model Well-Being for Generations to Come” I knew I needed to hear what she had to say. Toye shares helpful, thoughtful and practical ways to love the next generation by loving ourselves well first. Toye Penny is a Luxury Well-Being Strategist, Author of Love “Them”, Love You More, and creator of The Love You More Method℠. She specializes in helping High Performing CEO Moms put their oxygen mask on first so they can save everyone around them. Toye is a wife, mother to 3 daughters, and she seeks to intervene in women’s lives so children won't have to be the result of generational trauma passed down from their mothers. You can learn more about her work by going to ToyePenny.com. I loved chatting with Toye and hope you take as much from this conversation as I did.
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