10 Things To Tell You – Détails, épisodes et analyse

Professional photo organizer Casey von Stein (aka Miss Freddy) is BACK and this time she's helping us handle all those old, sentimental photos we all have stuffed in boxes in a closet somewhere.

Miss Freddy is answering my questions on how to make the physical photos into digital files and then how to organize and back them up online so we never have to worry they'll be lost or damaged in the future. She also says something to me about the 30,000 photos I have stored on my phone that might have just changed my life.

Follow Miss Freddy on IG

Learn more about Miss Freddy's BACKUP BOOTCAMP

Listen to past episodes with Miss Freddy:

Ep. 41: 10 Tips to Organize Your Photos with Miss Freddy

Ep. 82: Create a Family Yearbook (10 Tips from Miss Freddy)

MENTIONED in this episode:

Epson FastFoto Scanner

ScanSnap portable scanner

Aura digital photo frame

Miss Freddy’s blog post: How to Convert DVDs to Digital Files

FULL SHOW NOTES HERE

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BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

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This month marks 5 years still the Covid-19 pandemic turned our lives upside down.

In this episode, I'm sharing 10 questions that can be used as journal prompts or conversation starters on the anniversary of any big event.

I'm focusing my answers to these prompts on the five-year mark of the pandemic, but each question is crafted to be universal for any big event in your past.

JOIN ME ON SUBSTACK for a JOURNAL PARTY on this topic with the members of Secret Stuff

I'll also be posting all of the prompts on social media and in the show notes

Follow me on IG @laura.tremaine

FULL SHOW NOTES HERE

RELATED EPISODES:

10 Questions for Starting Over

10 Questions To Ask Yourself in the Middle of Anything

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It's the reading episode we look forward to all year! My real life book club members Yasmin Dunn and Stephanie Newman-Smith join me for a supersized conversation about the best books we read in 2024.

JOIN THE SECRET STUFF BOOK CLUB

Since Stephanie, Yasmin, and I did a half-year Best Books episode together during the summer, we only gloss over a few of the books we discussed in depth in June. You can see the show notes from Ep 224: Best Books of the Year (So Far).

Also an EXTENDED CUT of this episode and the BONUS episode where the three of us share books that didn't work for us this year (including a big surprise from me) is available for paid members SECRET STUFF (now on Substack!)

FULL SHOW NOTES HERE

Follow me @laura.tremaine on IG

Follow Yasmin @yasminheartsbooks on IG

(Stephanie doesn't post books on IG)

MENTIONED in this episode:

Yasmin’s Best Books:

Ours by Phillip B. Williams

The Wedding People by Alison Espach

 Guilty Creatures: Sex, God, and Murder in Tallahassee by Mikita Brottman

 Us: Getting Past You & Me to Build a More Loving Relationship by Terrence Real

Stephanie’s Best Books:

This Motherless Land by Nikki May

Real Americans by Rachel Khong

Blue Sisters by Coco Mellors

Laura’s Best Books:

Dinner for Vampires by Bethany Joy Lenz

Here One Moment by Liane Moriarty

Rebecca by Daphne du Maurier

Link to Patreon episode about the Bee Sting - (Available for $3!)

ALSO MENTIONED:

Yasmin’s Best Books (So Far) in the June Episode:

You Like It Darker by Stephen King

James by Percival Everett

Knife: Meditations After an Attempted Murder by Salman Rushdie

Stephanie’s Best Books (so far) in the June Episode:

Long Island by Colm Tóibín

Neighbors and Other Stories by Diane Oliver

Slow Horses by Mick Herron

Laura’s Best Books (so far) in the June Episode:

The Bee Sting by Paul Murray

The Book of Love by Kelly Link

How to Walk Into a Room by Emily P. Freeman

The Way of Integrity by Martha Beck

Holly by Stephen King

Rita Hayworth and Shawshank Redemption by Stephen King

Secret Windows by Stephen King

The Body by Stephen King

The Stand by Stephen King

Mansfield Park by Jane Austen

You Can Make This Place Beautiful by Maggie Smith

Sociopath: A Memoir by Patric Gagne, Ph.D.

All Fours by Miranda July

The Life Impossible by Matt Haig

Share Your Stuff, I’ll Go First. by Laura Tremaine

Apples Never Fall by Liane Moriarty

The Immortalists by Chloe Benjamin

Big Little Lies by Liane Moriarty

What Alice Forgot by Liane Moriarty

Nine Perfect Strangers by Liane Moriarty

A Year to Live by Stephen Levine

Hello Beautiful by Ann Napolitano

Within Arm’s Reach by Ann Napolitano 

Martyr! By Kaveh Akbar

Listen for the Lie by Amy Tintera

Couple Found Slain by Mikita Brottman

NPR Best Books of the Year list

NYT 10 Best Books of the Year list

NYT Best Books of the 21st Century

Ep. 243 Best Books Lately (with Sophie Hudson)

More Episodes with Yasmin and Stephanie:

• Ep. 46: Book Club 2019
• Ep. 90: Book Club’s Best Books of the Year 2020
• Ep. 147: Best Books of the Year 2021
• Ep. 153: Best Books of the Year 2022
• Ep. 179: Best Books of 2023 (So Far)
• Ep. 199: Best Books of the Year 2023
• Ep. 224: Best Books of the Year (So Far)

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CLICK HERE for episode show notes

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JOIN Laura Tremaine’s SECRET SUBSTACK

BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

This episode is for the therapy-curious and therapy champions.

Ten years ago this summer, I was in one of the lowest points of my life. I had a toddler and a baby, was grieving the death of a loved one, the diagnosis of another loved one, and the near-fatal crisis of yet another loved one. My husband was away making a movie, so I was solo parenting and circumstantially very isolated during a rainy season that had flooded our home. 

And also....I had just started therapy for the first time. 

I needed the therapy. Making that phone call was one of the best decisions I've ever made. But as many people will tell you: it often gets (a lot) worse before it gets better. 

In this episode, I'm sharing 10 Things About Therapy that I've learned or noticed or want to share after 10 years of being on this journey. 

There are practical tips and also my personal stories. This is completely my own experience and not meant to be prescriptive or authoritative - just me, sharing my stuff. 

FULL SHOW NOTES HERE

MENTIONED in this episode:

My first book Share Your Stuff. I'll Go First. 

SPONSORS:

HelloFresh // Go to HelloFresh.com/50YOU and use code 50YOU for 50% off plus free shipping

Lume // Go to LumeDoedorant.com and use code YOU for 40% off your starter pack

SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

CLICK HERE for episode show notes

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SIGN UP for episode emails, links, and show notes

JOIN the Secret Stuff Patreon

BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Kevin Miller is a former pro athlete, respected personal development guide, top-ranking podcast host, published author, and father of nine who has devoted himself to helping people elevate their personal experience and improve the way they show up for others.

After our fantastic conversation a few months ago on his show The Self Helpful Podcast, I knew I wanted to talk to him about his new book What Drives You. 

One of the things I've been working on personally this summer is examining and resetting some of the systems in my life, mostly professionally related, but also personally. This book and this conversation came at the perfect time. Identifying what motivates you can be such a key to your success. 

Learn more about Kevin Miller

Listen to the Self Helpful Podcast

Buy What Drives You 

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SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

CLICK HERE for episode show notes

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SIGN UP for episode emails, links, and show notes

JOIN the Secret Stuff Patreon

BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

We're back with all new episodes! 

I have so many Favorite Things to share with you from this summer. Remember that we share favorite things every few months as an exercise in gratitude but also because it's a fun and low stakes way to share ourselves. What we're into at any given moment is a reflection of our tastes and interests. 

My Favorite Things (Right Now) Summer 2023:

1. Birthday Journal
2. NEST NY Himalayan Salt and Rose Water Candle
3. Everyday Habits App
4. Adult Friendship bracelets (the one I bought here)
5. Taking loved ones on a trip of a lifetime
6. Abbott Elementary
7. The Retrievals
8. Basecamp
9. Shark Heart by Emily Habeck
10. Event Culture 

FULL SHOW NOTES (with everything I talk about) HERE

ALSO MENTIONED in this episode:

TLC Book Club Drop Ins 

Secret Stuff private podcast & membership community

Book Soup Event with Emily Habeck 

Books we’re reading in Secret Stuff:

On Writing by Stephen King 

On Our Best Behavior by Elise Loehnen

Monsters by Claire Dederer

Birthday Journal IG post 

Fabled Bookshop 

Commonplace Books OKC 

NEST NY Himalayan and Rose Water Candle

Everyday Habit App 

Find What Feels Good App 

Stretch It App 

Ring Concierge Best Friends Bracelet 

What we did in London IG post

What we ate in London IG post

Wimbledon IG post 

Abbot Elementary 

Succession

The Righteous Gemstones

The Retrievals podcast

Basecamp

Asana

ClickUp

Shark Heart by Emily Habeck

Elizabeth Barnhill’s IG 

Into the Drowning Deep by Mira Grant 

SPONSORS:

Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month

SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

CLICK HERE for episode show notes

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SIGN UP for episode emails, links, and show notes

JOIN the Secret Stuff Patreon

BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

I met author Alli Worthington over a decade ago when we were both in the mommy blogging world, and I've long looked up to her as an entreprenuer and innovator in the online space. And while I was a mommy blogger back then who didn't write much about motherhood, Alli was creating conferences, writing books, and raising FIVE boys and a stepdaughter. 

So of course with that kind of expertise, I am excited to share this conversation about motherhood that's aimed at the MOTHER. Alli's latest book Remaining You While Raising Them is the opposite of an instruction manual for parenting, which is what makes it so refreshing. 

In this episode, Alli and I talk about mom guilt, real self care, and the different ways social media and the likes can make us feel like we’re not measuring up. We also talk about our identities as mothers, the magic question Alli wants women to get in the habit of asking themselves, and why it’s important to allow our kids to see us get angry sometimes.

Learn more about Alli Worthington 

Buy Remaining You While Raising Them

Alli Worthington is known for her straight-talking encouragement and practical tools that help women reach their dreams in business and life. She is a speaker, podcaster, author, and life and business coach who launched Called Creatives, a cohort of women speakers and writers. Alli lives with her husband, Mark, and their five sons outside of Nashville with the only golden retriever who refuses to retrieve. 

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SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

CLICK HERE for episode show notes

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JOIN the Secret Stuff Patreon

BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

August feels like the second "new year" on the calendar. Even if you're no longer super aware of the school calendar as a student, parent, or teacher, it still feels like a fresh start after the summer and heading into the last half of the year.

This episode is for you if you’re thinking about setting intentions, starting affirmations, and creating a vision board for the new year. In this replay episode from the end of 2019, I’m sharing my experience with setting intentions, writing down affirmations, and creating a vision board for the future.

Let me be clear that I am no expert on any of these things, but I do believe that something goes on in your consciousness when you stay open to receiving what the world has to offer (instead of closing yourself off from anything you don’t understand), and by putting in place a few practices that might positively affect your mood, spirit, and actions.

FILL OUT THE 10 THINGS TO TELL YOU LISTENER SURVEY HERE

Mentioned in this episode:

Episode #6: Revisiting Judy Blume with Cara Pence

Episode #29: What are your intentions?

Wayne Dyer

2019 Word of the Year: RELEASE

2020 Word of the Year: TRANSLATE

Article: Why Vision Boards Don’t Work

Episode #38: Books for personal growth

Episode #35: Ask me in 3 months

Episode #41: 10 Tips to organize your digital photos

Episode #45: 10 Questions to ask at the end of the year

SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

CLICK HERE for episode show notes

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JOIN the Secret Stuff Patreon

BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

This episode is for you if you're interested in general mindfulness for personal growth. 

The things we avoid are the things that can be teaching us something. I'm talking about the topics and people who give me a little twinge that I should pay attention to, both in real life and on social media.

FILL OUT THE 10 THINGS TO TELL YOU PODCAST LISTENER SURVEY

Mentioned in this episode:

Tools of Titans by Tim Ferriss

SPONSORS:

HelloFresh // Go to HelloFresh.com/YOU50 for 50% off plus free shipping

SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

CLICK HERE for episode show notes

FOLLOW @10ThingsToTellYou on Instagram

FOLLOW @10ThingsToTellYou on Facebook

JOIN the 10 Things To Tell You Connection Group

SIGN UP for episode emails, links, and show notes

JOIN the Secret Stuff Patreon

BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

This episode is for you if you’ve ever needed to shake off a bad mood or a bad day. 

I’m sharing 10 ways to pull myself out a funk.

FILL OUT THE LISTENER SURVEY HERE

MENTIONED in this episode: 

BONUS EP: Intentions, Affirmations, and Vision Boards, Oh my!

Ep 46: Book Club 2019

Best Books of 2019 blog post

Burnout by Emily Nagoski and Amelia Nagoski

Gretchen Rubin (her podcasts and her books)

The Next Right Thing by Emily P Freeman (her podcast and her book)

Ep 9: 10 Ways to journal

SPONSORS:

Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month

Lume // Go to LumeDeodorant.com/YOU for 40% off your starter pack

SUBSCRIBE to 10 Things To Tell You so you never miss an episode!

CLICK HERE for episode show notes

FOLLOW @10ThingsToTellYou on Instagram

FOLLOW @10ThingsToTellYou on Facebook

JOIN the 10 Things To Tell You Connection Group

SIGN UP for episode emails, links, and show notes

JOIN the Secret Stuff Patreon

BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine

BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.