Wellness Talk with George Batista – Details, episodes & analysis

In this episode, George dives into Medicine by Captivity: The Rise of the Hostage Physician, exploring how modern healthcare is shifting and why concierge medicine is becoming the new trend among doctors and patients alike. He breaks down the pressures facing physicians today and what this growing model means for the future of healthcare.

Then John takes the conversation in a different direction, focusing on the importance of respecting the process. Whether you’re building a career, improving your health, or chasing a personal goal, he explains why patience, discipline, and consistency are the keys to accomplishing anything meaningful in life.

Two powerful conversations—one about the changing landscape of medicine, and one about the mindset needed for long-term success.

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In this episode, George breaks down new research showing how vigorous exercise may significantly reduce your risk of developing eight major diseases, why intensity matters, and how small changes in your fitness routine could have long-term health benefits.

Then John delivers a powerful conversation on personal responsibility in the creative world, explaining why artists must stop waiting for validation, opportunities, or rescue — because no one is coming to save you. He shares hard truths about discipline, consistency, and what it really takes to build a successful creative career.

From physical health to creative ambition, this episode is all about taking ownership of your future and putting in the work that changes your life.

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In this episode of Wellness Talk, we take a closer look at the growing conversation around GLP-1 medications and their unintended health impacts. We break down recent article highlights revealing how these popular drugs may contribute to nutrient deficiencies—and what that means for your overall wellness.

From there, we explore emerging research linking GLP-1 use to bone loss, decreased bone strength, and an increased risk of gout, helping you better understand the bigger picture behind the headlines.

To wrap things up on a high note, we shift gears with a tribute to Chuck Norris—celebrating his legendary toughness, longevity, and approach to maintaining a high quality of life. What can we learn from his lifestyle and mindset when it comes to strength, resilience, and aging well?

Tune in for a balanced mix of science, insight, and inspiration to support your wellness journey.

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Rosacea Treatment: 6 Natural Ways to Treat Your Skin
Rosacea – Linked with Gut, Nerve and Immune System Dysfunction
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Billions worldwide consume inadequate levels of micronutrients critical to human health Optimize Your Healing and Recovery with Nutrition

Bromelain for Body Repair, Gluten and Biofilm Breakdown 

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• How stress knocks out your cognitive reserve
• Adrenal Glands Need Antioxidants and Nourishment
• Physical activity reduces stress-related brain activity to lower cardiovascular disease risk
• Pantethine: The Superior B Vitamin for Energy, Brain Function, and Heart Health

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Tips for Slowing Down Viral Replication
Low magnesium levels increase disease risk
BDNF: The Key to Better Mood, Metabolism, and Weight Control

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Natural Remedies for Restless Legs
Study examines effect of fish oil in older adults' brains
Study: Eggs Might Help Prevent Alzheimer’s
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1. Natural Remedies for Restless Legs
2. Study examines effect of fish oil in older adults' brains
3. Study: Eggs Might Help Prevent Alzheimer’s
4. Thiamin Essential for Energy and Vitality

https://www.georgebatista.com
Green Vibrance: vibrance.georgebatista.com
Wellness Resources: myvitaminresource.com
rumble.georgebatista.com
Email: Wellnesstalk@protonmail.com

Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Doctor Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.
Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.