The Sober Coaches Podcast – Details, episodes & analysis

Laura Willoughby MBE is the founder of the world’s largest mindful drinking movement, Club Soda, and the UK’s foremost expert in low and no alcoholic drinks.  

Club Soda runs the Low & No Tasting Room in Covent Garden. Laura was named number 11 in 2024’s Drinks Retailing’s latest Top 100 Most Influential People in Drink and one of the 100 most influential women in hospitality by CODE. The Club Soda Tasting Room was Drink Retailing’s Independent Retailer of the Year 2023. She is a Drink Doctor for The Caterer, an Imbibe Ambassador, and a judge for WAFA, IWSC, Great British Food Awards, Global Drinks Intel ESG Awards and Publican of the Year. Laura is a Trustee for The Drinks Trust and Equal Measures.

Receiving an MBE for services to the community in 2004, Laura’s devotion to Club Soda means hundreds of thousands of people are supported in their journeys to live well by being more mindful about drinking alcohol.  Laura’s part in the transformation of the non-alcoholic drinks sector in the UK from niche into the mainstream cannot be underestimated; in addition to organising 10 editions of the Mindful Drinking Festival nationwide, her work also includes developing education courses, conducting research and generating guides to Low & No alcoholic drinks.

https://www.linkedin.com/in/laurawilloughby/ Join Club Soda, drink mindfully and live well

https://www.instagram.com/joinclubsoda/

No Booze Network | Sober Coaching

@noboozenetwork

@soberyogamum

Goes well with afternoon tea! Premium Non Alcoholic Wine | Wild Idol Sparkling Rosé & White Grab the early bird offer and secure your place... Finding Freedom Retreat Bali

Melanie is an accredited Sober Coach and Reiki practitioner working out of Montreal, Canada. Quit drinking in April 2021 after years of unsuccessful attempts at moderating, and life changed completely. After started drinking in her teens, mostly out of peer pressure and then not drinking that much in her twenties, Melanie was a social drinker and didn't have a lot of money to spend on alcohol back then. Drinking started ramping up in her thirties, when the pressure of making a living intensified and cracks began to appear in her marriage. It effectively went from social drinking to emotional crutch. This would only become clear in hindsight, though, once actually becoming sober! The pandemic was the turning point in her drinking career. Taking the first month off the booze in January 2020, then three from April to June 2020 felt incredible, transformed even, and was sure she could finally moderate, as had no desire to drink (but still hadn't internalized the fact that alcohol is toxic and does nothing for you). Six months later, back to a bottle of wine a night. Quitting for good in April 2021 and hasn't looked back. Melanie decided to become a sober coach after having a dream, where she was doing just that! Listening to Janey Lee Grace's Alcohol Free Life podcast for years, and on hearing her talk about the latest training that was coming up, decided to enroll and hasn't looked back! Website: melanieduriez.com

Email: coachmelduriez@gmail.com

Instagram: @melduriezcoaching

********** RETREAT *********

If you are looking to join a sober retreat next year come with Dupe Witherick and me to Bali! I will be teaching the daily yoga and Dupe will be coaching to transform you into your sober shoes and live your best life. Check out the venue in the link which has all the details and if you are considering it but need a chat please get in touch.....

It's going to be a magically transformative experience Finding Freedom Retreat Bali

www.noboozenetwork.co.uk

@noboozenetwork

@soberyogamum

Jodi is a sober coach and empowers people to embrace alcohol-free living for holistic well-being through education, support, and community. On the day of recording Jodi has reached 2 years alcohol free which is just amazing.

Enjoy listening to Jodi's story of how she became alcohol free and now helps and supports others to ditch the booze.

SHOWNOTES:

WEBSITE:

https://www.soberflourish.co.uk/

https://www.noboozenetwork.co.uk/

https://www.sobrietyrays.co.uk/

INSTAGRAM:

https://instagram.com/soberflourish/

https://instagram.com/noboozenetwork/

https://instagram.com/soberity_rays/

FACEBOOK:

COME JOIN OUR FB COMMUNITY:

https://www.facebook.com/groups/1025870991947154

https://www.facebook.com/noboozenetwork/

Listen to Zach's story with how and why he became clean and sober 6 years ago and started Addictive talk.

SHOWNOTES:

INSTAGRAM:

https://instagram.com/zachary_addictive/

https://instagram.com/addictivetalk/

https://instagram.com/sobriety_rays/

https://instagram.com/noboozenetwork/

YOUTUBE:

Addictive Talk

TIKTOK:

tiktok.com/@addictivetalk

PODCAST-SPOTIFY: Addictive Talk

WEBSITE:

https://www.sobrietyrays.co.uk/

https://www.noboozenetwork.co.uk/

FACEBOOK:

COME JOIN OUR FB COMMUNITY:

https://www.facebook.com/groups/1025870991947154

https://www.facebook.com/noboozenetwork/

Todays topic is about being a parent and the impacts drinking can have on our children.

SHOWNOTES:

WEBSITE:

https://www.noboozenetwork.co.uk/

https://www.sobrietyrays.co.uk/

INSTAGRAM:

https://instagram.com/noboozenetwork/

https://instagram.com/soberyogamum/

https://instagram.com/sobriety_rays/

FACEBOOK:

https://www.facebook.com/noboozenetwork/

COME JOIN OUR FB COMMUNITY:

https://www.facebook.com/groups/1025870991947154

Anna is the founder of Siprano, an online non alcoholic wine website. Anna's sober journey began in 2022. As a wine lover she began researching and evaluating all the non alcoholic wines on the market. She saw a gap in the market and that's how Siprano was born.

SHOWNOTES:

WEBSITE:

https://www.siprano.co.uk/

https://www.sobrietyrays.co.uk/

https://www.noboozenetwork.co.uk/

INSTAGRAM:

https://instagram.com/siprano.wine/

https://instagram.com/sobriety_rays/

https://instagram.com/noboozenetwork/

https://instagram.com/soberyogamum/

FACEBOOK:

https://www.facebook.com/noboozenetwork/

COME JOIN OUR FB COMMUNITY:

https://www.facebook.com/groups/1025870991947154

Nathalie is a healer, yoga teacher & holistic therapist. Holding space with yoga, meditation, energy healing and massage to embody vitality, peace and wellbeing. Nathalie has been sober since 2003 at the age of 26, she believes that one of the most valuable things that we can do for humanity is to heal ourselves.

WEBSITE:

https://www.nathaliemanning.com/

https://www.noboozenetwork.co.uk/

https://www.sobrietyrays.co.uk/

INSTAGRAM:

https://instagram.com/nathaliemanning108/

https://instagram.com/noboozenetwork/

https://instagram.com/soberyogamum/

https://instagram.com/sobriety_rays/

FACEBOOK:

https://www.facebook.com/noboozenetwork/

Come join our FB group:

https://www.facebook.com/groups/1025870991947154

When you ditch the booze it can make you reassess every area of your life including your relationship to your partner and you may find you decide to end it as your paths aren't aligned anymore. Fast forward and you find your in the world of sober dating or you may be single ready to mingle and want to try sober dating. This episode is all about sober dating.... Enjoy!!!!!

SHOWNOTES:

WEBSITE:

https://www.sobrietyrays.co.uk/

https://www.noboozenetwork.co.uk/

INSTAGRAM:

https://instagram.com/sobriety_rays/

https://instagram.com/noboozenetwork/

https://instagram.com/soberyogamum/

FACEBOOK:

https://www.facebook.com/noboozenetwork/

Come join our FB group:

https://www.facebook.com/groups/1025870991947154

Jayney is one of the co-founders of The House of Happiness, London's ultimate sober clubbing extravaganza.

Listen to Jayney's story with how she became sober and what made her and 2 friends decide to create The House of Happiness in 2022.

SHOWNOTES:

WEBSITE:

https://www.noboozenetwork.co.uk/

https://www.sobrietyrays.co.uk/

INSTAGRAM:

https://instagram.com/houseofhappinessofficial/

https://instagram.com/noboozenetwork/

https://instagram.com/soberyogamum/

https://instagram.com/sobriety_rays/

FACEBOOK:

https://www.facebook.com/houseofhappinessofficial/

https://www.facebook.com/noboozenetwork/

Come join our Fb group:

https://www.facebook.com/groups/1025870991947154

Todays topic we discuss sober holidays, our experiences and how to prepare and get yourself holiday ready. Set yourself up for success.

SHOWNOTES:

WEBSITE:

https://www.sobrietyrays.co.uk/

https://www.noboozenetwork.co.uk/

INSTAGRAM:

https://instagram.com/sobriety_rays/

https://instagram.com/noboozenetwork/

https://instagram.com/soberyogamum/

FACEBOOK:

Come join our fb group:

https://www.facebook.com/groups/1025870991947154

https://www.facebook.com/noboozenetwork/