The returner support – Details, episodes & analysis
Podcast details
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The returner support
Anais Ruel - Expert in life's transition
Frequency: 1 episode/7d. Total Eps: 62
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇫🇷 France - placesAndTravel
05/12/2025#97🇫🇷 France - placesAndTravel
04/12/2025#70🇫🇷 France - placesAndTravel
03/12/2025#47🇬🇧 Great Britain - placesAndTravel
19/09/2025#70🇫🇷 France - placesAndTravel
09/01/2025#99🇫🇷 France - placesAndTravel
08/01/2025#57🇫🇷 France - placesAndTravel
07/01/2025#34🇫🇷 France - placesAndTravel
06/01/2025#52🇫🇷 France - placesAndTravel
25/12/2024#95🇫🇷 France - placesAndTravel
24/12/2024#68
Spotify
No recent rankings available
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See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 69%
Publication history
Monthly episode publishing history over the past years.
2. The fear of returning to your home country
Season 1 · Episode 2
mardi 10 septembre 2024 • Duration 14:13
The first podcast talking about returning to your home country after a long time abroad.
On this episode we will talk about the anxiety before going back to your home country, and how to go through this stressful phase.
Stressing about the future : grab the guided EFT tapping meditation : release fear of the future : https://stan.store/the_returner_support/p/eft-tapping-meditation-release-fear-of-the-future
Want to feel at ease and at peace about returning to your home country, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-
Already back and feeling like there is something missing in your life, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-
More content from me : https://www.instagram.com/the_returner_support?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Hosted on Ausha. See ausha.co/privacy-policy for more information.
1. My journey as a returner (au pair, backpacker, expat) after living a long time abroad
Season 1 · Episode 1
lundi 2 septembre 2024 • Duration 31:52
The first podcast talking about returning to your home country after a long time abroad.
On this episode you will deep dive into my story as an au pair, backpacker, expat and find out how I dealt with returning to my home country.
Stressing about the future : grab the guided EFT tapping meditation : release fear of the future : https://stan.store/the_returner_support/p/eft-tapping-meditation-release-fear-of-the-future
Want to feel at ease and at peace about returning to your home country, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-
Already back and feeling like there is something missing in your life, grab the eBook Deep Dive : https://stan.store/the_returner_support/p/deep-dive-ebook-
More content from me : https://www.instagram.com/the_returner_support?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Hosted on Ausha. See ausha.co/privacy-policy for more information.
3. The Identity crisis you go through once you're back
Season 1 · Episode 3
mardi 17 septembre 2024 • Duration 25:11
The first podcast talking about returning to your home country after a long time abroad.
On today episode it's all about the identity crisis you usually go through when you go back to your home country after a long time abroad. It's like you had two lives one abroad and one in your home country.
EFT Tapping meditation : release the fear of the future
Join the FREE telegram community
Find me on Instagram : the_returner_support
Find me on Tik Tok : The returner support
Hosted on Ausha. See ausha.co/privacy-policy for more information.
7. Not aligned with friends
Season 1 · Episode 7
mardi 15 octobre 2024 • Duration 26:35
On this episode we talk about the feeling of loneliness when you're back in your home country after a long time abroad, not feeling aligned with your friends anymore, what you can do about the situation and how to know when you have to let go of some people.
EFT Tapping meditation : release the fear of the future
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted on Ausha. See ausha.co/privacy-policy for more information.
6. Why Does It Feel Like You're Trapped in a Box?
Season 1 · Episode 6
mardi 8 octobre 2024 • Duration 27:33
On today episode it's all about THE BOX (=society's rules, the path that everyone follow.), this feeling of being trapped inside the box when you go back to your home country after a long time abroad. I share with you my story and how to break free from the box.
EFT Tapping meditation : release the fear of the future
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted on Ausha. See ausha.co/privacy-policy for more information.
5. Grieving the life you had abroad
Season 1 · Episode 5
mardi 1 octobre 2024 • Duration 21:32
The first podcast talking about returning to your home country after a long time abroad.
On today episode we talk about the importance to grieve the life you use to have, why it's important to acknowledge you are on a grieving process and some tools to help you on this journey.
EFT Tapping meditation : release the fear of the future
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted on Ausha. See ausha.co/privacy-policy for more information.
4. How do you know what to do after your time abroad
Season 1 · Episode 4
mardi 24 septembre 2024 • Duration 22:22
The first podcast talking about returning to your home country after a long time abroad.
On today episode it's all about how do find what to do after your time abroad, how do you know you are on the right path.
EFT Tapping meditation : release the fear of the future
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted on Ausha. See ausha.co/privacy-policy for more information.
8. Reverse culture shock, what it is, how to deal with it
Season 1 · Episode 8
mardi 22 octobre 2024 • Duration 27:01
On this episode we talk about reverse culture shock, what it is, what are the 'symptoms' and how to deal with it. Listen until the end to get the question that might change how you see being back in your home country.
If you want to have a clear vision for your life and running toward it I recommend you to grab : The eBook Deep Dive
EFT Tapping meditation : release the fear of the future
Join the FREE telegram community
Find me on Instagram : the_returner_support
Hosted on Ausha. See ausha.co/privacy-policy for more information.
12. Embrace the journey you are in
Season 1 · Episode 12
mardi 26 novembre 2024 • Duration 29:56
On today episode we are talking on to embrace the journey you are in and how to try to shift your mindset when you are going through a time of transition where everything seems slower.
Program RISE UP (ENG) sign up : here
Program RISE UP (FR) sign up : here
Stressing about the future : grab the guided EFT tapping meditation : release fear of the future
Want to turn your transition into your biggest transformation grab the eBook Deep Dive
More content from me : The returner support
Hosted on Ausha. See ausha.co/privacy-policy for more information.
11. How to deal with loneliness, missing your time abroad..
Season 1 · Episode 11
mardi 19 novembre 2024 • Duration 36:43
On this episode we talk about
✨The feeling of loneliness you get hit by when you’re back in your home country after a long time abroad.
✨It’s often during those moments of loneliness that you are missing your time abroad the most and questioning your life.
✨What to do during those moments
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Ready to change your situation and turn it into your biggest transformation?
More content from me : The returner support
Hosted on Ausha. See ausha.co/privacy-policy for more information.
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