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TitlePub. DateDuration
The Man Who Led The Black & Tans | Churchill's Man in Ireland - Henry Tudor10 Nov 202500:59:40

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This week I'm joined by the author of "An Accidental Villain: A Soldier's Tale of War, Deceit and Exile", Linden MacIntyre. This book explores the life of Henry Hugh Tudor, a close friend of Winston Churchill who, during the height of Irish War Of Independence, was appointed as the de-facto chief of police (RIC) in Ireland which put him charge of arguably the single most hated group in Irish history - "the Black and Tans".

BUY THE BOOK: https://www.amazon.com/Accidental-Villain-Soldiers-Deceit-Exile/dp/0735282021

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CONTACT THE SHOW: thegoodlistenerpodcast@gmail.com

TIMSTAMPS 
00:00 Intro 
06:30 2nd Boer War
10:05 How did his time in Ireland effect Tudor ?
18:45 To what degree did Churchill shield Tudor from Cabinet scrutiny ?
24:50 Burning of Cork & Sack of Balbriggin 
43:00 Life after army

FIGHTING TO FIND PEACE | Eamon McAuley's Story - Growing Up In Ardoyne During The Troubles 12 Oct 202501:24:12

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My guest for this episode is Eamon McAuley, a former professional boxer from
Ardoyne and author of “Fighting to Find Peace”.

Eamon was born in Belfast just before “the troubles” erupted and has experienced a childhood unique to his place and time.
From arms dumps on his street to his great uncle being brutally m*rdered by the infamous Shankill Butchers, Eamon’s life is one that has been shaped, in many ways, by the conflict that surrounded him. 

Eamon also shares many stories about his father “Coco” McAuley, a notorious Ardoyne hard-man who, at one stage, was shot by the IRA, Loyalists and fought the British army Paras in the street, to the point where they had to send a boxing champion over from Germany try to defeat him. 

00:00 Coco McAuley (Eamon’s father)
08:40 Eamon’s childhood (Shankill Butchers and Johnny Adair) 
21:15 Lewis Crocker (Belfast’s newest champ) 
34:30 Thoughts on MMA
41:35 Did being a vegetarian end Eamonn’s career? 
45:25 Coco II
59:15 Coco III
1:01:25 Coco SHOT BY LOYALISTS 
1:06:15 Reality of growing up during the troubles 
1:15:00 GFA & thoughts on Irish Reunification 

https://www.youtube.com/@UCH3Cfhwnw5TxRUlL20A_wuQ 

https://www.orpenpress.com/books/fighting-to-find-peace-a-belfast-boxers-journey/

MARTIN McGUINNESS & The DERRY IRA | Jon Trigg (Author of "Death In Derry") | The Troubles06 May 202503:09:51

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For this episode I’m joined once again by author and ex-solider, Jon Trigg to speak about his new book “Death In Derry” which tells the story of the Derry IRA and it’s perpetual leader, Martin McGuinness.

Jon joined us last year when he released “Death In The Fields”, his excellent book on the East Tyrone IRA, for what was one of my personal favorite interviews.

Jon tells us about Derry’s significance in Irish history as well as “the troubles” period itself. We discuss Martin McGuinness’ roots and his rise power including Chief of Staff. Jon discusses the battle of the Bogside, Bloody Sunday as well as the army’s early days in the city and how it’s relationship with the locals changed over time.

We discuss the types of attacks and operation carried out by the Provos in the city, the various “own-goals” that the IRA inflicted on itself, the role of the SAS in the city/county, the various notorious informers or “touts” that severely damaged the group’s capabilities, how the conflict wound down and eventually ended and much more.

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CONTACT THE SHOW: thegoodlistenerpodcast@gmail.com 

BUY THE BOOK ⬇️⬇️ 
https://www.irishacademicpress.ie/product/death-in-derry/

TIMESTAMPS
00:00 Reaction to previous book & interview (East Tyrone) 
1:30 Derry’s significance in Irish history 
8:30 Martin McGuinness & pre-troubles Derry 
15:20 BATTLE OF THE BOGSIDE 
22:05 British army come to Derry  
41:50 “Wild West” early days and Commercial b*mbing campaign  
56:20 BLOODY SUNDAY
1:06:30 Operation Motorman & Claudy b*mbs 
1:15:50 Poster boys 
1:35:20 THE SAS 
1:44:25 DET shooting 1981 
1:51:48 Why the “cell structure” didn’t suit Derry as much as Belfast 
1:56:23 Events damaging the Derry IRA’s image 
2:13:50 Successful SAS ambushes 
2:23:40 Raymond Gilmour, Willie Carlin & Frank Hegarty
2:34:40 WAS MARTIN MCGUINNESS AN INFORMER 
2:42:25 Loyalist activity in Derry 
2:48:20 The End
2:58:10 Thoughts on Say Nothing tv series 
3:04:17 Future Belfast Brigade books

CAM AWESOME- BOXING CHAMPION & MOTIVATIONAL SPEAKER 16 Sep 202201:12:30

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***TIMESTAMPS BELOW***

For this episode I spoke to Cam F. Awesome, former USA Olympic team member with over 400 fights as an amauter who travels across America speaking at High Schools, businesses, conferences etc

Cam spoke to me about his dealings with bullying and anxiety as a teen and how he lost weight and eventually joined a boxing gym where he learned the skills that took him through his 400 fights including National and International competitions.

Cam told me about his removal from the USA Olympic squad and how reacted to the loss of opportunity. He told me about his speaking career and his message for the youth of today.

00:00 Intro, long weight, getting into boxing
08:10 bullying, first experiences in boxing gym
15:30 Dealing w/ PRE-FIGHT NERVES
19:35 Making the US Olympic Team & GETTING SUSPENDED
28:00 Cam’s unique self-taught method, “ I sparred the DAY OF FIGHTS”
36:00 Lessons from boxing that translate over
43:00 CHANGING NAME
44:35 Public speaking career
1:00:55 Talking about RACE, the terms “BLACK” vs “AFRICAN-AMERICAN”
1:08:00 Message to the youth SPEAKING



https://camfawesome.com/about/
https://www.instagram.com/camfawesome/

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BURIED UNDER TWIN TOWERS 9/11- Will Jimeno, 9/11 rescuer and rescued| Good Listener Podcast10 Sep 202201:14:23

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** TIMESTAMPS BELOW***

For this episode I spoke to Will Jimeno, former Port Authority cop, who, on the morning of 9/11 was one of the first to arrive at Ground Zero after the two Towers I've been hit.
Will and his fellow officers were subsequently buried underneath both buildings when they collapsed and spent 13 hours trapped underneath the rubble.
He spoke to me about his thoughts and feelings at the various stages of the day. Will told me about how he was rescued and how he felt when the brave individuals discovered him and his captain. Will also told me about the PTSD that has been with him since and how he's dealt with it.

00:00 INTRO, being an immigrant
09:00 Joining Port Authority police
11:50 Morning of 9/11
17:20 GOING DOWN TO TWIN TOWERS & ARRIVING AT GROUND SERO (2nd plane hit while en route)
30:50 FIRST BUILDING COLLAPSES
36:59 SECOND BUILDING COLLAPSES
46:35 Being found & rescued
49:24 Going to hospital
55:15 Immediate aftermath for Will
58:35 PTSD post-9/11
1:03:50 Did Will feel the need to piece together 9/11 aferwards?
1:06:15 Thoughts on 9/11 “explosions-at-base-of-towers” conspiracy
1:09:00 Does Will return to ground zero?
1:10:50 Will’s wife, her role during and after 9/11



https://www.youtube.com/channel/UChtciipyjckL-asTVYecsMQ
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https://podcasts.apple.com/us/podcast/the-good-listener-podcast/id1580379332

CRIMINAL (IN)JUSTICE- INTERVIEW W/ RAFAEL MANGUAL04 Sep 202200:55:04

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For this episode I spoke to Rafael Mangual, the Nick Ohnell Fellow and head of research for the Policing and Public Safety Initiative at the Manhattan Institute and a contributing editor of City Journal.

We spoke about his own growing up in NYC with an NYPD detective as father and how this informed his views on police and policing. We spoke about the various hypothesis in his recent book, Criminal Injustice : What the Push for Decarceration and Depolicing Gets Wrong

We spoke about some of the most surprising pieces of data surrounding crime/crime commison in the US, policing and who crime and particularly reductions in crime REALLY affects.

 https://www.amazon.com/Criminal-Justice-Decarceration-Depolicing-Wrong-ebook/dp/B09NPFH2VT

TIMESTAMPS
00:00 Intro
06:10 Any surprises in Rafael’s research 
8:35 What was the public’s perception of NYPD where Rafael grew up?
11:20 Tempted to become a cop??
17:05 Any gripes with media coverage of crime stories/stats 
23:40 Who does crime reduction benefit the most?
31:20 Fatherlessness/single parent households- what role does this play in crime commission 
36:30 Any common misconceptions among the public in regards to crime/policing ?
39:40 Thoughts on current level of policy oversight/ no-knock warrants 
45:30 Ma'khia Bryant shooting
49:50 NY’s recent change in concealed carry law
52:15 Summer of 2020- effect on public’s perception of police 


https://www.youtube.com/channel/UChtciipyjckL-asTVYecsMQ 

https://www.tiktok.com/@thegoodlistenerpodcast?is_from_webapp=1&sender_device=pc

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https://www.instagram.com/thegoodlistenerpodcast/

https://open.spotify.com/show/6841FNScEdMyfJhgEUHDfD?si=rZ8nT3-oT9Os1p_EbpU99w

https://podcasts.apple.com/us/podcast/the-good-listener-podcast/id1580379332

LOSING BOTH LEGS IN IRAQ, BEING "BLOWN UP" | CHRIS LEVI- Iraq War veteran | Good Listener Podcast28 Aug 202202:33:18

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*** TIMESTAMPS BELOW***

For this episode I spoke to Iraq War Veteran Chris Levi about his experiences while serving in the U.S military in Afghanistan and Iraq.

Chris' time in Iraq came to an end when a roadside bomb hit his vehicle, Chris narrowly avoided death and lost both legs above the knee as well as sustaining a bad arm/hand injury.

Chris told me about his time in a military high school, his army training and his tours of Afghanistan and Iraq. We spoke at length about the day Chris' life changed drastically and the immediate aftermath of the ambush as well as Chris' feelings towards the person(s) who may have detonated the explosion.

Chris' spoke about the process of learning to walk again with prosthetic limbs and life after the military.

00:00 Preview, growing up, Military High School
00:19:35- Joining the military
00:27:00- RANGER SCHOOL
00:31:20 “HAZING” in the military
00:34:15 - 9/11
00:38:51- First deployment abroad (Afghanistan)
00:45:25- First impression of Afghanistan
00:48:46- What did combat w/ the Afghans consist of?
1:01:47- How did the Afghanis tend to view the Taliban/US troops?
1:08:05- Average day/ daily routine
1:15:30- GETTING “BLOWN UP” (IRAQ)
1:33:00- MEDICAL AID POST-AMBUSH
1:41:30- post-traumatic growth and humor
1:44:20- LEARNING TO WALK AGAIN, PROSTHETIC LEGS
2:02:35- charity work
2:18:40 Adjusting to life after the army


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https://www.instagram.com/thegoodlistenerpodcast/

https://www.youtube.com/channel/UChtciipyjckL-asTVYecsMQ 


https://open.spotify.com/show/6841FNScEdMyfJhgEUHDfD?si=rZ8nT3-oT9Os1p_EbpU99w


https://podcasts.apple.com/us/podcast/the-good-listener-podcast/id1580379332

FALSELY CONVICTED FOR PARENT'S MURDER, 18 YEARS IN PRISON | Marty Tankleff (Exoneree)31 Jul 202201:19:54

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For this ep. I spoke to exoneree Marty Tanleff. Marty woke up on the first day of his last high school year to find his mother murdered and father clinging to life.
Two years later he found himself in prison having been setup for his parent's murders.
After serving 18 years in prison he is now a lawyer and works to exonerate others who were once in his position. This is his story.

**TIMESTAMPS**
00:00 PREVIEW
01:09 Growing up, background to murders, initial police investigation
11:49 Discovering parent’s murder scene, circumstances that led to the murders
25:09 INTERROGATION and false confession
31:29 Post-interrogation , THE TRIAL, flaws in justice system
44:44 GOING TO PRISON
50:22 Marty hires private investigator- starts his own investigation, Appeals
52:54 MARTY FINDS OUT THAT HE’S FREE
1:00:34 MARTY reflects on the effects of over 6,300 days in prison
1:07:14 WALKING BACK INTO PRISONS WHERE MARTY HAD PREVIOUSLY BEEN HELD and work as a lawyer
1:10:39 How were Marty’s legal costs handled during exoneration process
1:11:54 - Adjusting to life after prison & violence in prison
1:13:34 Marty’s work as a lawyer II, Valentino Dixon case
1:16:43 What happened to the people who were responsible for Marty’s false conviction ?


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https://www.instagram.com/thegoodlistenerpodcast/

https://www.youtube.com/channel/UChtciipyjckL-asTVYecsMQ 


https://open.spotify.com/show/6841FNScEdMyfJhgEUHDfD?si=rZ8nT3-oT9Os1p_EbpU99w


https://podcasts.apple.com/us/podcast/the-good-listener-podcast/id1580379332

IVOR CUMMINS- C*vid lockdowns, censorship, masking & more | Good Listener Podcast24 Jul 202201:02:40

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***TIMESTAMPS BELOW***

For this episode I was joined by Ivor Cummins, Irish Biochemical Engineer, Complex Problem Solving Specialist who has examined the studies and data surrounding c*v!d, effectiveness of lockdowns and masks and has been an outspoken critic of government overreach during the pandemic. @Ivor Cummins

He shared his thoughts on the efficacy of masks (or lack thereof), whether lockdowns were worthwhile, the detrimental effect of the lockdowns on children, the censoring of scientists who spoke out against the govt measures and what percentage of the public will no longer trust media and govt institutions after the c$v!d years.

00:00 Preview
1:50 Intro, Ivor’s background
5:30 Ivor’s trust levels in media regarding public health PRE- PANDEMIC
7:10  First hearing about C*VID… Diamond Princess ship
12:20 Initial thoughts when lockdowns were brought in (Ireland)
26:00 Did holding a heterodox opinion re: c*vid have any social costs for Ivor ?
29:30 What will be the result of the loss of faith in media/medical establishment by many members of the public ?
38:20 Lockdowns/masking KIDS
55:20 will the “lockdown” card be played by govts again ?
59:30 Origin theory ??

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https://www.instagram.com/thegoodlistenerpodcast/

https://www.youtube.com/channel/UChtciipyjckL-asTVYecsMQ 


https://open.spotify.com/show/6841FNScEdMyfJhgEUHDfD?si=rZ8nT3-oT9Os1p_EbpU99w


https://podcasts.apple.com/us/podcast/the-good-listener-podcast/id1580379332

EX-NYPD HOSTAGE NEGOTIATOR (Mike Ahearne)- being taken hostage, most memorable jobs & more12 Jul 202201:11:29

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For this episode I spoke w/ former NYPD Hostage Negotiator, Mike Ahearne.

Mike told me about his path to the role of hostage negotiator within the NYPD, the ins and outs of the job as well as the skills required in a good negotiator. He shared with us the story of his own experience getting taken hostage in a police station for over 4 hours in 2002, some of his most memorable negotiations and the stress that comes w/ such extreme moments.

***TIMESTAMPS***

00:00 PREVIEW
00:48 intro, starting off in NYPD
6:28 Becoming a detective
9:37 MIKE GETS TAKEN HOSTAGE
35:12 Going home after being taken hostage
37:13 Joining the hostage negotiation team and training
40:48 Mike recalls negotiation
43:28 MIKE NEGOTIATES HOSTAGE SITUATION (hostage taker, his infant child and entire apartment dosed in gasoline)
56:18 Any jobs that didn’t go so well ?
57:28 Mike’s reflections on his 17 years as a negotiator, not “bringing the job home with you”
1:00:38 Retiring from the job, thoughts on current and previous mayors
1:06:30 Traits of a good hostage negotiator? 
01:07:18 How much can/should a hostage negotiator BS a criminal ? (False promises etc)
1:09:20 Life after the job.. miss having an exciting job?


https://www.youtube.com/watch?v=T4nLy0tZYZI&t=5s



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https://www.youtube.com/channel/UChtciipyjckL-asTVYecsMQ 

SO YOU WANT TO BE A FIGHTER- interview w/ Chris Algieri (World Champion Professional Boxer)- GLP30 Jun 202201:11:33

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**TIMESTAMPS BELOW**

For this episode I spoke w/ former world champion kickboxer, world champion boxer, nutritionalist and author of two books, "The Fighter's Kitchen" and the recently released, "So You Want To Be A Fighter" (links for both below). 

Chris told me about his growing up in combat sports and his first professional fight career as a kickboxer, we spoke about the transition to professional boxing and his path to the eventual world title winning fight against Ruslan Provodnikov where Chris was a 15/1 underdog and had his orbital bone broken in the very first round.

Chris spoke about the highs and lows of the fight game, the social sacrifices necessary to live a champion's life and gave an insightful look into the inner thoughts of a fighter during extreme adversity in the ring.

We discussed Chris' recent book, "So You Want To Be A Fighter" which details stories about the less glamourus side of being a professional fighter from Chris' own career and many others. Links for the book is below and it's available also on Audible which is where I got it. I'd highly recommend it for both fight fans and laypeople alike, very honest stories and a great read (or listen).

01:30 intro, getting into material arts/combat sports 
7:03 First amateur KB fight 
10:06 Thoughts on kids/teens cutting weight for wrestling 
11:10 First thoughts of turning pro (KB)
13:42 Supporting himself financially during pro KB career
15:02 Transitioning from pro KB to pro Boxing 
21:02 What level of control does Chris have over the day-to-day runnings of his fight camps?23:45 Study film? Tailor fight camp to particular opponents? 
25:08 Coming up as a young pro boxer
26:27 PROVODNIKOV FIGHT (Lead up to Prov)
29:45 PROVODNIKOV FIGHT (15/1 underdog going in)
35:10 Aftermath/ recovering from damage taken in Provodnikov fight
37:10 How life changed after winning World Title 
40:53 PACQUIAO FIGHT
47:18 Amir Khan fight
50:40 Becoming a nutritionalist 
50:30 Sacrifices in social life necessary to become world champ - “World champions get used to letting people down”
52:41 Work as a nutritionalist 
55:56 Thoughts on fighters going vegan for fight camps and “Game Changers”
58:40 Should you raise a child vegan
1:00:30- First book- The Fighter’s Kitchen
1:01:00 Chris’ new book- “SO YOU WANT TO BE A FIGHTER” (link in description)
1:05:30 Would you recommend boxing for kids?
1:06:40- Thoughts on trans-athletes in combat sports 

https://www.amazon.com/You-Want-Fighter-Resilience-Acceptance-Inside/dp/0744042550/ref=sr_1_1?crid=2D328VF1WVGX2&keywords=so+you+want+to+be.+a+fighter&qid=1656527066&s=books&sprefix=so+you+wan+to+be.+a+figjhter%2Cstripbooks%2C56&sr=1-1

https://www.amazon.com/Fighters-Kitchen-Muscle-Building-Burning-Recipes/dp/146548373X


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https://www.youtube.com/channel/UChtciipyjckL-asTVYecsMQ 

INTERVIEW w/ a FORMER WHITE SUPREMACIST LEADER (TONY MCALEER)- Life After Hate24 Jun 202201:29:15

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For this episode I spoke w/ former white supremacist skinhead leader Tony McAleer. (TIMESTAMPS BELOW)

Tony told us about his upbringing and the traumas that contributed to his eventual joining of Canadian racist skinhead movement where he would progress to the role of leader. Tony spoke about the members that made up such groups, the disfunction that was pervasive within the movement, the effect that years of being in the movement had on his humanity and his eventual leaving of the group. Tony spoke also about his current work to deradicalize extremists and prevent others from falling into a life of hate.

00:00 INTRO… growing up, relationship w/ father, boarding school in England
11:50- first contact w/ skinheads at Canadian punk rock concert, “befriend the bully, become the bully” mentality, introduction to violence- addictive/intoxicating feeling from it 
20:40 getting serious w/ involvement in skinhead/white sup groups, using technology to spread their message 
30:50 using music as recruitment tool 
32:30 Types within white sup groups 
36:40 Which racial/ethnic groups were most hated by the white sup groups?
41:50 Tony’s parents on Tony’s activities at the time (having Hitler poster on bedroom wall while living w/ a father who had been bombed during WW2)
45:10 Recruiting members, how trauma effects us, positive shame/toxic shame 
53:40 Tony’s thoughts on hate, rage
57:45 Tony’s leaving the white sup movement 
1:03:10- the impact of “American History X” on Tony 
1:04:57- “not something I wanted for my children”- how Tony’s children helped him leave
1:06:40- disengaging from the group, getting introduction to therapy 
1:14:40- Book
1:15:10 Tony’s current work in de-radicalizing (Life After Hate)
1:21:00- Coming back the same Synagogue 30 years after committing hate-crime there 

https://www.lifeafterhate.org/blog/tag/Tony+McAleer
https://twitter.com/mcaleer

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PARI ARYAFAR-INTERVIEW W/ A COMBAT SPORTS PHOTOGRAPHER & WRITER16 Jun 202200:56:39

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For this episode I spoke w/ combat sports photographer, writer and good friend Pari Aryafar.. she spoke to me about her discovery of Muay Thai at Renzo Gracies gym in NYC, the origins of her photography skills, her love of capturing the human moments within combat sports, studying writing and becoming a sports writer for the prestigious ONE FIGHTING CHAMPIONSHIP. We also spoke about her move to AMS, training at the famous KOPS gym, the differences in training between the US and Holland and much more
https://www.instagram.com/pari.cherry_/
https://www.pari-cherry.com
https://www.instagram.com/thegoodlistenerpodcast/
https://twitter.com/GLP_johnhadden

TIMESTAMPS
00:00 Intro
1:40 Pari’s start in writing, war photography as inspiration, photographing friends and teammates 
8:40 Reasons for moving to AMS 
9:50 First going to Renzo Gracie Muay Thai, Introduction to photography, 1st time photographing an MT tournament 
15:20 Photos of human moments in Muay Thai 
20:10 Help w/ mental health from Joe Sampieri of RGMT 
23:02 Writing for FNF, working Glory Kickboxing event 
25:00 Working w/ ONE FIGHTING CHAMPIONSHIP, women in Muay Thai
29:05 Move to AMS, KOPS GYMS, training/sparring in Holland, sports prior to MT 
40:25 Studying writing, writing about MT 
44:55 Writing for ONE FC and future plans 
50:35 Meting Iranian national team- first time w/ women on the team 
53:20 Future plans II 

Women Of The Troubles | B*mbers, Assassins & Victims| Martin Dillon, Author12 Mar 202501:20:36

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For this episode I'm speaking with Martin Dillon, well renowned author and journalist who has spent his career writing about the conflict in the North of Ireland. Martin's latest book, "The Sorrow and The Loss" deals with the women of the troubles and how the conflict affected the lives of the area's females including those who become combatants themselves , those whose husband/partners were in a paramilitary group, members of the security forces and much more.

We speak about Mairead Farrell, one of the IRA's most effective female operators, Dolores Price, Jean McConville's execution, Martin's opinions on the book "Say Nothing" and more.

PLEASE HELP OUT THE SHOW IF YOU CAN SPARE IT.. THANK YOU
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https://www.irishacademicpress.ie/product/the-sorrow-and-the-loss/

TIMESTAMPS 
00:00 Revaltions in Martin’s book about 1987 Enniskillen b*mbing 
18:40 Martin’s new book “The Sorrow & The Loss” 
27:40 MAIREAD FARRELL 
45:58 Fallout from 1987 Gibraltar k*llings: Michael Stone attack & Corp. Howes and Wood
51:40 Dolores Price & Jean McConville 
1:13:10 Tracy Doak (RUC officer)

JAKE PEACOCK (Professional Muay Thai fighter)08 Jun 202200:38:41

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This is episode number 9. 
For this episode I spoke w/ professional Muay Thai fighter and gym owner Jake Peacock. Jake told me about his growing up in England as the son of a professional soccer player, his start in combat sports, setting up a gym in Canada, his decision to turn pro after just 3 amateur Thai fights and his career to date..

00:00 Start

01.20- intro and next fight announcement 
3:28- growing up in England
3:46- Having a pro footballer as a father growing up
4:38- getting into combat sports 
8:30- Advice on combat sports for kids
10:15- first contact w/ Muay Thai (14/15 years old)
13:10- Jake’s MMA fight (possible future MMA)
14:44- fighting in ko karate, first amateur Thai fights 
17:10- FIRST PRO THAI FIGHT
21:47 Getting signed to Lion Fight and fighting during pandemic, fighting in Ireland
25:50- Opening a gym even before first pro fight, building fight team
31:00- Everyday life of a professional fighter 
33:20- what can striking sports do to grow bigger, thoughts on (some) MMA fights 
36:30- Jake’s shoutouts and sponsors 


https://www.instagram.com/jake_leestriking/
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https://twitter.com/GLP_johnhadden

FORMER FBI AGENT- Terrorism, Undercover in Skinhead gangs & more (MIKE GERMAN)01 Jun 202201:21:48

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For this episode I spoke to former FBI counter-terrorism agent Mike German.

Mike told me about his time spent undercover posing as a weapons trafficker investigating white supremacist gangs in California, his insight into governments methods of terrorism prevention and it’s flaws, his thoughts on mass shootings and what does and doesn’t work in trying to stop them. I also asked about Mike’s parting of ways w/ the FBI after an unpleasant final 2 years as well as what happens to a person who gets put on the terrorist watch list be it justified or otherwise.

We covered a lot of ground in this conversation so please have a look at the episode description for chapter timestamps. As always if you enjoy the content please subscribe and leaving a rating on Apple Podcasts and Spotify and please subscribe to the YouTube channel for full video episodes.

00:00- Welcome to GLP
01:30 intro
2:30 FBI in media, how Mike viewed FBI previous to joining
4:35 Mike becoming an FBI agents
6:10 History of racial discrimination within FBI
8:50 Training 
10:50 Any choice in area of assignment or where stationed ?
12:38 Are agents “married to the job”?
14:00 Desk or in-field?
16:20 Assigned to undercover w/ White Supremacist group (CA)
18:45 How do the FBI get informants?
20:55 White Supremacist groups- cell structure
24:15 Types within W.S groups
27:40 How deep undercover? (Mike spent 14 months)
30:00 Had Mike heard of undercover agents getting cover blown?
32:10 White sup groups- attacks
32:17 MIKE’S BOOK- “Thinking like a Terrorist” (link in description)
34:25 FBI Arrests
37:25 Def. of terrorism, flaws in FBI’s investigation of terrorism, “lone-wolf” fallacy, mass shooters, Buffalo and NYC mass shootings
1:04:15- flaws in thinking surrounding the prediction/prevention of mass shootings and crime
1:10:15- what happens when a person is “flagged” and put on Terrorist Watch List”
1:15:15- leaving FBI

EP. 7- IAN SMITH, the story of Atilis Gym, defying lockdown orders and running for congress 12 May 202200:49:42

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For this episode I spoke to Ian Smith, co-owner of the Atilis Gym in New Jersey.. Ian and his gym gained nationwide prominence in 2020 when he and his co-owner made the decision to re-open their business during the government imposed shutdown. 

Ian spoke to me about his life previous to the gym-shutdown drama, his thought process as covid hit the US, the decision to re-open and remain open during lockdown, the escalation of actions taken by the State to discourage and close them down, the light at the end of the tunnel in terms of getting back to normal business and Ian’s ongoing run for Congress.

Intro, opening gym pre-covid  01:58

Was Ian a “politically interested” person pre-covid. 08:38

First hearing about covid in US, initial thoughts         14:00

First shutdown order and first thoughts of re-opening against govt orders        17:48

Reopening during shutdown.. escalation of govt measures (fines, changed locks, business revocation)     19:43

Getting business license back (WIN)   25:18

Moments of doubt ??    26:56

Becoming influential on social media-  Treatment by media outlets- Left vs Conservative media  30:17

Initial idea to run for congress  36:55

Explaining voting.. congressional districts  38:50

View on local/state politics previous to Ian running, did Ian vote in local elections?    40:04

Media treatment while running for congress  41:30

Election schedule- voting dates  42:20

 Lessons from the last few years   45:55

Upcoming book, Two Dumb Gym Owners   47:00

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EP 6- STANLEY NELSON (documentary film maker)04 May 202200:27:16

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For this episode I spoke to oscar nominated documentary director and producer Stanley Nelson. We spoke about his latest award-winning documentary Attica, based on the 1971 prisoner rebellion at the upstate New York prison which lasted five days and resulted in 43 deaths, both guards and inmates.

I also asked Stanley about his own journey thru documentary making and how it began, which of his documentaries he would recommend the most, the evolution of documentary film throughout the years and much more.. 

0.00 Intro, oscars
3.10 Stanley’s own start in doc making
6.30 Funding, commission for docs
7.43 Director vs producer
9.39 Initial interest in Attic as a subject
12.05 Stanley’s docs previous to Attica and Stanley’s favorite of his own work
16.41 Changes in docs over the years
21.26 Advice to young doc makers
23.20 Thoughts on “entertainment documentaries”
25.24 Docs made by others in the last few years that Stanley liked

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EP. 5- Kelvin Richards- Work as a Public Defender, Police profiling, Justice system bias and much more09 Dec 202101:27:43

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My guest for EP. 5 was NYC Public Defender Kelvin Richards.

Kelvin spoke to me about his path to the US having grown up in Liberia during a time of civil war and his time spent in refugee camps.
He told me about how his experiences in NYC shaped his decision to become a public defender, the work of a public defender, the ins and outs of criminal justice system, bail reform in NY and the ethical question of representing someone of bad character or apparent guilt.
We discussed the sometimes gray line between what Police can and can't do when questioning, arresting and interrogating members of the public, the negative effects of NYC's old "stop and frisk" policy, the use of police profiling including Kelvin's own experiences with being profiled and the balance to be struck between needing police and holding them accountable when power is abused.
I also asked Kevin about bias in the justice system, what Kelvin would change about prison if he could, the prohibition on drugs, some of the causes behind trends in crime, Kelvin's run for city council and much more.

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#PublicDefender #LegalAidSociety #NYC #Crime #CriminalJusticeSystem #LegalSystem #Prison #PrivatePrisons #GeorgeFloyd #RacialBias #NYPD #Policing #DeathPenalty #WarOnDrugs #BailReform 

EP. 4 - Pat Russo- NYPD Cops and Kids boxing program, policing methods, 2020 crime spike and much more02 Dec 202101:47:54

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My guest for episode number 4 was retired NYPD Sergeant Pat Russo, Pat is currently the Director of the NYC Cops and Kids boxing program and the NYPD boxing team. The NYC cops and kids program allows children and teens to train for free while being coached by cops and former participants in the program at 3 gyms in some of New York’s rougher areas with a 4th gym on the way. Orginally established as a crime fighting initiative, the program has since produced over 100 NY Golden Gloves champions, 4 Olympians, 12 professionals as well as numerous Police officers, firefighters, Corrections Officers, teachers, soldiers, marines and has impacted the lives of hundreds if not thousands

Pat and I spoke about the program itself, the young people who fill their gyms, the benfits they get from it and the conditions that lead to such a program being desperately needed throughout the city.

In the second half we also discussed policing generally, the affects of “quaota” or statistic policing on communities, the concepts of “over” and under policing, the prohibition on drugs and rise in homicide in 2020 as well as the defund movement. 

This episode was recorded earlier in the year so any discussion of “the summer” refer to the summer of 2020 when NY exprienced a huge spike in homicide and gun crime

As always if you’d like to support the show please subsribe and leaving a rating at apple podcasts and spotify and please subsribe to the podcast’s Youtube chanel and IG page by searching Good Listener podcast. links to all episode can be found in the IG page bio

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Ep. 3- Ray Cuadrado- Life as a boxing gym owner during covid, the "fear pandemic", amateur and professional boxing, freedom and much more28 Oct 202101:58:23

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Hello and you’re very welcome to episode number 3 of the Good Listener Podcast.. my guest for this episode was Ray Cuadrado. Ray is the current USA Boxing New York Metro President as well as the owner of Brotherhood boxing club where he trains many amateur boxers and one pro, his son Ray “the scientist” Cuadrado

This episode was recorded a few months back when gyms were beginning to re-open so Ray spoke to me about the ups and downs of being a gym owner during covid and the reopening process. Ray spoke to me about his own path to becoming a coach and gym owner, the unique challenges involved when coaching his own sons for competition, the benefits of the sport to young people and many of his philosophies regarding training and life generally.

Ray also shared with me his thoughts on the fundamental differences between amateur and professional boxing, the boxers of previous decades vs the modern era’s boxers, celebrity boxing matches as well as freedom in the United States 

As always if you enjoy then please support the show by subscribing on Apple podcasts, Spotify and Youtube. and again, thank you to Yun Ling for the intro music, please find his work on Youtube and Spotify by searching Yung Ling music on those platforms.

Ep. 2- Neal Williams (Part 1)- Growing up in 60s/70s Bronx, family's path to America and much more12 Aug 202101:15:37

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My second guest was Neal Williams, a very interesting and well-read gentleman who i’ve spoken to many times and had always wanted to sit down with for a proper conversation.

Due to the length of our conversation I’ll be putting this out in two parts. 

In part 1 Neil told me about how his mother’s side of the family moved from the West Indies island of St Kitts to Harlem in New York city to begin a new life. We discussed the mentality they came with in regards to America as the land of oppurtunity as well as the idea of legacy among immigrant groups

Neil spoke to me about his growing up in 60’s and 70’s SouthEast bronx and how he saw the area change over time with an influx of drugs and increasingly violent street gangs.. 

Neil also shared with me his thoughts on policing, racial biases among people, media, the raising of children and much more

https://www.youtube.com/channel/UChtciipyjckL-asTVYecsMQ/featured

Ep. 1- Tiarnan Lynch- Hong Kong protests from the ground09 Aug 202101:31:25

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My first guest was Tiarnan Lynch. Tiarnan lived in Hong Kong during the infamous 2019/2020 protests and witnessed the subsequent clashes between protestors and Chinese authorites from the ground 

In the first half of the episode Tiarnan and I discussed what it was like growing up in Japan and Hong Kong and the cultural differences between the two and in the second half he told us what it was like seeing the rise, peak and fall of the protests as well as the escalation of force from the Chinese authorities.

Tiarnan also told me some surprising things about covid in Hong Kong including how the pandemic was used to further clamp down on the protestors

If you enjoy the episode please subscribe and leave a review. 
Take care

HUNTING DESSIE O'HARE, IRA Training Camps & The Irish Special Forces | Kevin McDonald, Ex Irish Army19 Feb 202501:14:08

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My guest this week is ex Irish Defence Forces soldier Kevin McDonald. Kevin served in Irelands Special Forces during the conflict that rocked the island.

Kevin tells us about his involvement in the one of the biggest man hunts in the state’s history when INLA kidnapper Dessie O’ Hare was on the run. He shares with us the atmosphere amongst his fellow soldiers as they searched for one of the North’s most infamous paramilitaries.

Kevin talks about IRA training camps in the  south and his efforts to thwart them as well as some of the techniques used by the provos to conceal their camps.

I asked Kevin about levels of support within the Army for the IRA or at least its aims, feelings towards the British Army and much more.

00:00 DESSIE O’ HARE HUNT 
13:45 Joining Army 
26:30 Bloody Sunday
35:54 Support for the IRA within the Army ?
44:40 IRA TRAINING CAMPS
52:35 “Shoot to Kill” policy ?

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00:00 DESSIE O’ HARE HUNT 
13:45 Joining Army 
26:30 Bloody Sunday
35:54 Support for the IRA within the Army ?
44:40 IRA TRAINING CAMPS
52:35 “Shoot to Kill” policy ?

LOUGHLINISLAND MASSACRE | U.V.F , Collusion & Press Freedom |Trevor Birney09 Dec 202400:56:34

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On June 18th 1994 while watching Ireland play in the World Cup, 6 completely innocent men were slaughtered by a loyalist paramilitary gunman who sprayed the bar with an assault rifle in an act of cold blooded sectarianism.  

Trevor Birney's book, "Shooting Crows" tells the storey of this tragic event, the hatred and bitterness that provide the basis for it, the history of loyalist collusion with various security forces branches, the arms shipment that the weapons came in on and the members of the 3 man team who committed the heinous m*rders. 

The book also has a personal element for Trevor as he experienced firsthand some of the breaches of his press freedoms by the PSNI following the airing of a film about the Loughlinisland massacre that Trevor was involved in. 

I'll be doing a Q&A episode soon so please drop any questions in the comment section below or email me at thegoodlistenerpodcast@gmail.com 


TIMESTAMPS
00:00 Intro 
5:45 LOUGHLINISLAND MASSACRE 
18:00 History of Loyalists attacking civilian targets 
24:00 “Collusion” and Brian Nelson 
28:40 Extreme-loyalists 
32:40 Police Ombudsman Reports into the massacre 
43:35 PSNI investigate Trevor 


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BANDIT COUNTRY & THE SOUTH ARMAGH IRA | Toby Harnden (Author Of "Bandit Country")24 Nov 202402:42:49

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Toby Harnden is the author of one of the best-selling and well regarded books on the IRA and the troubles, “Bandit Country”. Toby’s book lifted the lid on the area where is was most dangerous to be a British soldier in during the conflict and the IRA brigade that made it that way. One of my most requested guests and an author that I’ve been dying to speak to, Toby and I spoke about their history, actions & legacy as well as the reasons why this small rural area was the thorn in the army’s side throughout the entire conflict. 

We discussed the IRA’s guerrilla attacks on the British Army in South Armagh, the ’Slab” Murphy family, Gaddafi & Libyan arms shipments, the anti-helicopter sub-battle within the conflict, the deployment of the SAS, the infamous 90’s sniper teams and much more. 

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00:00 Intro 
16:20 Stats & Facts on The South Armagh IRA 
21:45 Thomas “Slab” Murphy & the Murphy family 
43:00 1970’s
1:03:50 Informers 
1:07:50 Sectarian m*rders 
1:10:00 THE SAS (1976)
1:15:14 WARRENPOINT 
1:28:00 Glasdrumann scrapyard counter-ambush 
1:33:30 Libya and Gaddafi 
1:42:05 Richard Johnson & the American connection 
1:50:45 Anti-Helicopter War 
2:00:00 “SNIPER AT WORK” (1990’s)
2:22:25 1990’s actions

NORTHERN IRELAND - "WHAT A BLOODY AWFUL COUNTRY" | How The Troubles Could Have Been Prevented12 Nov 202401:19:36

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Kevin Meagher's book "What A Bloody Awful Country" examines the creation of the state we know as Northern Ireland and how the 100 plus years of existence as gone.

We discuss the reasons for partition in the first place, the sectarian violence during the state's early years, the anti-catholic discrimination built into Northern Ireland's governing system, the various forms of civil rights violations that Catholics had to endure and how violence erupted into what we call "the troubles".

TIMSTAMPS 
0:00 Intro, ‘What A Bloody Awful Country’
5:30 How Did Northern Ireland Come To Exist 
12:30 Violence in Northern Ireland’s History
16:05 Key Factors Leading To The Outbreak of Violence
32:50 Ian Paisley 
38:10 Kevin’s Irish History Counterfactual 
50:50 Border Poll
56:40 Kevin’s Interest 

(Q&A coming soon so please drop any questions in the comments or email me at thegoodlistenerpodcast@gmail.com )

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IRA B*MBS, BOOBY-TRAPS & LOYALIST LEADERS | Violence In 1990s Belfast | Rob Millington14 Oct 202401:25:39

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Rob Millington, ex-british army trooper, spent 6 months in Belfast during the final decade of the conflict that gripped the lives of anyone in the 6 counties.

Rob talks to us almost getting caught in an IRA b*mb which was set up to blow up security forces responding to sh*oting, the impact that first seeing dead bodies had on him and aftermath of the 1993 Shankill Road b*mbing.

Rob shares his story about meeting Johnny Adair while on patrol and his attempts to extract information from British soldiers as well as the surprising reaction that Rob and his men would get while meeting high-level republican paramilitaries in the street. 

00:00 Responding to a sh*oting in North Belfast and almost getting caught in b*mb blast 
17:50 Getting to NI 
34:45 1993 Shankill Road B*mbing 
41:30 Meeting JOHNNY ADAIR 
53:05 See Dead Bodies For The First Time 
1:01:00 Shooting During Tour ? 
1:04:25 Leaving NI

CLIP OF ROB : https://youtu.be/WbcVovb4Kgc?si=cQ9EEqdHSesxJf02

(Q&A coming soon so please drop any questions in the comments or email me at thegoodlistenerpodcast@gmail.com )

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INSIDE THE 1980 IRA/INLA HUNGER STRIKE | Long Kesh Prisoner & Hunger Striker, John Nixon08 Oct 202402:28:56

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John Nixon, ex-Offical IRA and INLA member begins this episode at the start of his second prison term in Long Kesh during which he would volunteer for the IRA/INLA Hunger Strike of 1980, led by Brendan “The Dark” Hughes.

John speaks about the horrors and trauma of years in prison, beatings and torture from the guards and his account of the hunger strike that preceded the 1981 Hunger Strike, most known for Bobby Sands death.

I asked about the effect that 53 days without food has a man’s body and mind and how John has tried to moved past everything to life a normal life post prison 

Please forgive us for any parts that might overlap or be repetitive, we recorded this part over several sittings as you can tell. 

00:00 2nd Prison Sentence 
12:45 Staying Sane in Prison 
30:50 Would John Meet With an Ex-Prison Guard 
36:45 Brendan Hughes
43:00 Hunger Strikes 
57:42 1980 HUNGER STRIKE 
1:04:42 Selecting Hunger Strikers 
1:13:35 Stages of John’s Hunger Strike (53 days) 
1:29:52 Hunger Strike ENDS 
1:32:42 Prison after Hunger Strike 
1:41:20 Release & Life after prison 

(Q&A coming soon so please drop any questions in the comments or email me at thegoodlistenerpodcast@gmail.com )

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PATROLLING BANDIT COUNTRY | South Armagh & Fermanagh IRA, Mortar Attacks & Mines | Ralph Brooker01 Oct 202401:54:14

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Ralph Brooker served in the British army touring Fermanagh, Derry and the infamous South Armagh, better known as "Bandit Country".

Having spent the majority of his time in rural, border areas Ralph recounts the British army's constant attempts to counteract the IRA's ever evolving methods and tactics. Ralph speaks to us about being on the receiving end of IRA mortar attacks, explosive booby-traps & landmines and the day-today realities of fighting a guerrilla army.

Ralph told me about his views on the IRA and how they changed over the years as well as whether he now considers his old foes to be "freedom fighters"

(Q&A coming soon so please drop any questions in the comments or email me at thegoodlistenerpodcast@gmail.com )

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00:00 GETTING MORTARED while in a HELICOPTER
12:20 High Profile IRA men
21:40 How Ralph viewed the IRA- Freedom Fighters ??
44:40 Dealing w/ the Public 
51:20 Clashes w/ UDR & RUC 
1:02:50 Derry 
1:07:50 Names in Stormont that Ralph remembers from COP (Close Observational) Days
1:23:05 Were the Loughall “A-Team” set up ?
1:25:15 IRA Booby-Traps 
1:30:40 SOUTH ARMAGH 
1:45:30 IRA’s 
1:52:00 Final Thoughts

Mi6 SPY In Garda Special Branch | Patrick Crinnion & How Mi6 nearly Brought Down The Irish Govt.10 Sep 202401:00:22

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David Burke’s most recent book “Puppet Masters” shines a light on mysterious case of Patrick Crinnion, the garda (Irish police officer) who was passing information to Mi6 while he was in the Gardai’s secretive intel department. 

David, joining me for the third time, tells us about the state of the Republican movement in the years prior to the outbreak of “the troubles”, the resources available to Gardai in terms of intel gathering, Crinnion’s disappearance and the impact that he had on Irish history.

TIMESTAMPS
00:00 Pre-troubles republican activity 
06:00 1960’s- IRA activity & Garda intel branch 
17:00 Patrick Crinnion 

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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BUY THE BOOK: https://www.mercierpress.ie/books/the-puppet-masters/

IRELAND DURING WW2 - WHOSE SIDE WERE THEY REALLY ON ??09 Sep 202501:41:58

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For this episode I am joined by author and historian, John Crotty. John has researched extensively the subject of Irelands neutrality during WW2 and the actions the Irish govt took that broke neutrality in favor of the allied side.

We discuss the efforts that the IRA of the time made to collaborate with the Germans, how the Irish govt took extreme measures against the republicans (including internment and execution) and DeVelera’s decision to offer condolences after the death of Hitler.

John also went over the reasons why Winston Churchill wished to damage Ireland’s image, what declassified British & American intelligence documents tell us Irelands war effort and whether or not Ireland was an anti-Semitic place.

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JOHN CROTTY'S WEBSITE : https://johncrottyauthor.com


00:00 Intro 

10:40 Did the Irish public support the IRA’s actions ?

15:10 IRA and German collaboration 

19:50 Did the IRA leaders have ideological sympathies w/ the Nazis 

26:00 Irish Govt’s pro-Ally actions during WW2 

36:50 Did the German’s know that Ireland wasn’t really neutral ?

41:25 Decision to not take in refugees 

44:10 Dev’s decision to offer condolences after Hitler’s death

51:40 Were Irish people pro-AXIS during WW2 ?

55:00 Northern Ireland’s role in WW2

1:02:45 How Ireland helped the D-DAY Landings 

1:06:27 Accusations leveled at Ireland re: helping the N*zis 

1:10:45 Churchill’s plot to discredit Ireland during WW2 

1:19:48 Level of anti-semitism in Ireland at the time 

1:28:45 1904 Limerick Pogorm 

1:34:30 John’s background in history 

1:37:13 US Intel on Ireland during WW2

Mi6 SPY In Irish Dept. of Justice Offices- How High Up Did The Corruption Go ? | David Burke10 Sep 202400:51:03

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****Q&A COMING SOON SO PLEASE SUBMIT ANY QUESTIONS YOU'D LIKE ANSWERED IN THE COMMENTS****

In a recent episode David Burke re-joined us to talk about the mysterious case of Garda Patrick Crinnion, a spy within the Garda Special Branch (Intel dept) who passed information to the British intel network.

The release of David's book on the subject has prompted the unearthing of new information linking former assistant secretary of the Dept. Of Justice Thomas Coyne to British intel according to a letter written by the afore mentioned Patrick Crinnion.

We discuss the possible implications of such high-level treachery by Irish government officials and the effects that this would have had on Irish politics as well as questions about the information's authenticity/reliability.

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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00:00 Patrick Crinnion’s letter (found in prison cell) 
33:45 Thomas Coyne and subsequent officials with in the DOJ 
38:35 Authenticity of new info

INLA BLANKETMAN Tells The Inside Story of "BLANKET" & "NO-WASH" Protest | John Nixon - Part 202 Sep 202401:06:06

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In part 2 of my interviews with ex-official IRA & INLA member, John Nixon. In this episode we discussed some of the INLA’s most prolific operations as well as some of the organizations most well known members including Seamus Costello and Dessie O’ Hare. (Part 1 - https://youtu.be/9YOpiW1jU6c?si=81DqiPlwIAz4HOHQ)

I asked John about second prison term in Long Kesh where he took part in the blanket protest and the no-wash protest in an attempt to win back POW status. John breaks down the escalating steps that led up to the no-wash protest and how these brutal years have effected John’s life forever. John tells us about the beatings and torture that prisoners were subjected to in Long Kesh and what atmosphere in the jail was like following one of the many assassinations of guards by republicans outside the prison walls. 

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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00:00 INLA Operations - Billy Wright 
10:40 Different types in the INLA/IRSP 
16:15 Séamus Costello 
20:10 Dessie O Hare
29:00 SECOND Prison term 
36:20 BLANKET PROTEST & Targeting Prison Guards 
50:15 PTSD and Mental Trauma

IRA's GREATEST JAILBREAKS | The Troubles, War Of Independence & more | James Durney, Author21 Aug 202400:52:57

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My guest for this week is James Durney, historian and author of “Jailbreak” which details the various “great escapes” perpetrated by Irish Republican prisoners from 1865 onwards into the 1980s.

James tells us about the most daring and dangerous prison escapes, both successful and otherwise, of the troubles-era including the story of the Crumlin Kangaroos, the HMS Maidstone escape, the 1973 Mountjoy Helicopter escape and of course the H-Block breakdown which is still the biggest prison escape in British penal history.

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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https://www.irishacademicpress.ie/product/jailbreak-great-irish-republican-escapes-1865-1983/

TIMESTAMPS
00:00 Jailbreak
8:30 HMS Maidstone escape 
14:30 Mountjoy Helicopter 1971
22:30 Portlaoise Max. Security Prison Escape 1973
28:10 M60 Gang Escape & Long Kesh Escape 1983
40:25 War of Independence & Civil War Escapes and more

Policing The Troubles | East Tyrone, Belfast, Riots & Near-Death Experiences | Hilton McCabe, Ex-RUC12 Aug 202402:40:51

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Hilton McCabe served in the RUC in both East Tyrone and Belfast during the second half of the conflict we know as “the troubles”. 

Hilton tells us about policing rural East Tyrone and the horror of cleaning up body-parts after the one of the IRA’s most deadly roadside b*mb attacks, the Ballygawley Bus Ambush. 

Hilton shares with us his stories of riots, threats to his life, his numerous brushes with death and how he and his colleagues dealt with the stress and trauma from the job.

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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https://www.austinmacauley.com/book/mountroyal

TIMESTAMPS 
00:00 Joining RUC, catholic/protestant membership
21:15 First posting- EAST TYRONE 
35:00 Ballygawley Bus B*mb (8 British soldiers k*lled) 
53:30 Writing “Mountroyal” 
1:02:20 Post-LOUGHALL AMBUSH Call out 
1:11:45 Killers, psychos & Abuse of power 
1:17:00 INLA & IPLO feud 
1:22:15 Differences between republicans and loyalist paramilitaries 
1:23:25 IRA funerals 
1:34:00 Rural vs Urban IRA brigades 
1:35:10 RIOTS 
1:43:10 Lucky to be alive- times Hilton almost died 
2:02:40 MOUNTPOTTINGER
2:07:50 SOLDIERS 
2:12:10 Threats on Hilton’s life 
2:20:50 Ever been recognized off-duty ?
2:22:00 N.I’s first million pound dr*g seizure & post-GFA policing

SOUTH ARMAGH AGENT HANDLER | Recruiting & Running Informants In BANDIT COUNTRY| Ex-FRU Handler05 Aug 202402:34:26

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Ex-FRU agent handler "Will Britten" (alias) actively ran and recruited agents in South Armagh, one of the most dangerous places to be a British soldier during the conflict, in the 80s and is the author of "The Deadly Game". We speak in depth about the recruitment methods of the FRU, how to successfully run an agent in such a dangerous area, the legacy of Robert Nairic and the story of how Dominic McGlinchey's INLA unit planned on setting a trap after discovering a "tout".

Due to security reasons he cannot appear on camera.. apologies for not having the usual experience.

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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00:00  INLA find out about FRU source 
16:20 Ideal type of agent-recruit 
23:20 Ethics of running agents who murder 
30:00 Robert Nairic 
32:40 First arriving in N.I 
41:00 Robert Nairic II 
47:00 Thoughts on the IRA’s goal 
54:00 South Armagh IRA & meeting Thomas Slab Murphy
1:07:50 Joining the FRU 
1:14:50 Recruiting an agent 
1:23:35 Motivation to become informants 
1:32:25 Use of blackmail to recruit ?
1:37:45 Meeting up with a source
1:53:40 FRU Vehicles
1:59:00 What makes a good handler ?
2:10:45 What gets an FRU agent fired ? 
2:15:50 Leaving N.I 
2:22:00 Harry Breen & Bob Buchanan m*rders

Witnessing His Father's IRA M*rder | Alan Miles' Story, Son of H-Blocks Deputy Governor Albert Miles30 Jul 202400:55:43

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In a recent episode I interviewed author Dan Lawton about his book focusing on the fallout from the murder of dept Governor, Albert Miles, of the infamous Maze Prison in November 1978 in which an innocent man was convicted.
Alan Miles witnessed his father’s brutal murder as a young man at the hands of the IRA but almost immediately got to a place in his mind where he was not interested in revenge or retribution.

Alan tells us about his childhood growing up with a prison guard as a father, his father’s views on unionism & Ian Paisley, how he himself views the IRA men who m*rdered his father.

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
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TIMESTAMPS 
00:00 Growing up
05:00 Father’s worker in the prison service 
15:00 The blanket and no-wash protests 
17:03 Does Alan want “revenge” or want to meet his father’s killer(s) ? 
26:03 Night of the m*rder 
36:30 Did Alan believe that Kevin Barry Artt was the killer ? 
51:15 Thoughts on current-day N.I

IRA's K*LLING FIELDS - The Story Of The EAST TYRONE IRA | Jon Trigg, Ex-British Army & Author22 Jul 202401:48:13

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Jonathan Trigg’s book “Death In The Fields” examines, in great detail, the infamous East-Tyrone IRA and how this rural group complied some of the republican’s biggest wins and conversely, their most devastating losses.

We examine the early days of the unit and how they were formed, the autonomy they enjoyed, the Jim Lynagh “A-Team” era and their deadly attacks, the Loughall ambush & how it effected the brigade plus the post-Loughall activities of the East Tyrone IRA including coming under attack from the Mid-Ulster UVF.

Jonathan is an ex-British soldier who himself was posted to East Tyrone in the early 90s and will be authoring more books on the subject of “the troubles”. 

PLEASE EMAIL ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS (if you're reading this and were involved in paramilitary activity please give me a shout if you would like to tell your story, even anonymously to thegoodlistenerpodcast@gmail.com)

BUY THE BOOK: https://www.amazon.com/Death-Fields-IRA-East-Tyrone/dp/1785374435

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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00:00 What made the East Tyrone IRA so effective ??
14:50 Origins of East Tyrone IRA (Kevin Mallon, Brendan Hughes
29:20 THE A-TEAM era 
49:40 LOUGHALL 
1:02:35 Ballygawley Bus B*mbing & post-loughgall ambushes 
1:15:00 UVF k*lling East Tyrone IRA members 
1:22:40 LOUGHALL II
1:33:40 Future books

EX-RUC SPECIAL BRANCH HANDLER Tells His Story | Informers, IRA & M*rder | William Matchett16 Jul 202401:59:14

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William Matchett is an ex-RUC officer who spent years working in the secretive and murky world of informants and agents during his time in Special Branch while “the troubles” raged on.

William shares with us his motivations for joining the RUC during such dangerous times, the techniques they utilized to recruit informants, death threats he’s received over the years and his encounters with the notorious South Armagh unit of the IRA.

We discussed paramilitaries who have committed m*rders and terror attacks while simultaneously working as an RUC Special Branch agent, the subject of collusion between RUC and Loyalist paramilitaries as well as policing a post-Good Friday Agreement state. 

TIMESTAMPS 
00:00 Growing up, seeing Catholic family petrol-b*mbed out of their house 
08:20 JOINING THE RUC- policing in South Armagh 
22:50 Negative view of the RUC & Threats on William’s life
36:00 SPECIAL BRANCH 
52:30 Martin McGartland, Ken Barret, Mark Haddock, William Stobie 
1:16:00 MEETING WITH INFORMANTS 
1:27:05 THE NUTTING SQUAD
1:30:45 UVF/UDA 
1:35:55 RUC interrogation  
1:44:25 Post-GFA Northern Ireland 
1:52:40 What should the RUC done differently throughout the conflict 

PLEASE EMAIL ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS (if you're reading this and were involved in paramilitary activity please give me a shout if you would like to tell your story, even anonymously to thegoodlistenerpodcast@gmail.com)

BUY THE BOOK: https://www.amazon.com/Secret-Victory-Intelligence-that-beat/dp/1527202054

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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CATHOLIC PRIEST on Capitol Hill Fighting For IRISH FREEDOM | Fr. Sean McManus03 Jul 202401:48:14

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**Sorry for the late upload my good people.. feel free to follow on YouTube where I'm a bit more on top of things**

Fr Sean McManus hails from Co. Fermanagh but was sent, by his superiors in the Catholic, to America early in his career where he continued his fight for Irish freedom.

Fr McManus’ tells us about his early life, his older brother who was killed during the IRA’s border campaign, the death-threats he has received and the attempts by British forces to smear his reputation by implying his involvement with Gaddafi.

Fr McManus speaks about his refusal to stay silent regarding British occupation of Ireland despite attempts by his bosses in the church to get him to keep his head down as well as his work on Capitol Hill.

TIMESTAMPS
00:00 Intro
05:25 Brothers death in border campaign
06:10 Tempted to join ?
08:00 Becoming a priest
26:20 Sean’s “3 types of Violence” 
28:35 FR MC MANUS ARRESTED 
53:40 Threats to Fr McManus’ life 
1:27:30 Thoughts on Fr. Patrick Ryan 
1:41:10 FBI FILE ON FR MCMANUS 

PLEASE SEND ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS to thegoodlistenerpodcast@gmail.com 

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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BATTLING THE IRA & LOYALISTS IN TROUBLES-ERA BELFAST | SAS & DET. SURVEILLANCE OPERATOR Mick Hawkes24 Jun 202402:09:28

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Mick Hawkes is an ex-SAS soldier and 14th intel company (the Det.) operator who worked against the IRA and Loyalist paramilitaries in Northern Ireland as part of his military career. 

Mick tells us about the daily ins and outs of carrying out surveillance on dangerous insurgents, the differences between republican and loyalist paramilitaries, how he helped to prevent a mortar attack on an RUC and much more.

(The first 30 mins or so are a little choppy due to wifi problems but completely fine after that.. apologies and thank you)

PLEASE SEND ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS to thegoodlistenerpodcast@gmail.com 

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

https://www.buymeacoffee.com/goodlistenerpodcast

00:00 South Armagh
11:00 Any respect for the IRA ?
20:45 Any “off-base” activities 
21:45 IRA men in the area 
27:55 Between Mick’s 1980 South Armagh tour and returning to N.I in 1993- Joining SAS 
33:00 THE DET
39:10 1993 Shankill fish shop b*mb 
42:00 DET work II
1:04:00 Protestant paramilitary groups 
1:08:30 The UDR (Ulster Defence regiment) & RUC 
1:13:05 IRA informers 
1:16:45 Face-to-face encounter w/ IRA man 
1:26:48 Did Mick want to get into a “contact” with a terrorist ?
1:29:25 Foiling a mortar attack on RUC station 
1:31:40 IRA in LONDON- Mick’s work with Mi5 
1:44:20 Miss the “buzz’ from the job?? 
1:55:35 Ex soldiers doing mercenary work 
2:01:35 Are SAS the best ??

Martin Galvin Tells His Story | Adams, McGuinness & Did NORAID Fund The IRA ?19 Aug 202501:35:18

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Martin Galvin is the former publicity director of The Irish Northern Aid Committee, better known as "NORAID", and to many, the face of the group.

A proud Irish-American, Martin joined NORAID in 1976 and, along-side his day job as a district attorney, worked tirelessly to bring awareness to the American public and political leadership about Irish republicanism and the injustices suffered by the people of Northern Ireland. He was barred from entering Northern Ireland and defied the order by sneaking in to give a speech which was violently shut-down by the RUC.

Martin shares his thoughts on the IRA's campaign of violence, why he himself didn't choose to help the armed side of the conflict, how he felt when he would hear about British soldiers being k*lled , the allegations of gun-running that plagued NORAID through it's entire existence (not unjustly)  and much more.

PLEASE HELP OUT THE SHOW IF YOU CAN SPARE IT.. THANK YOU
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CONTACT THE SHOW: thegoodlistenerpodcast@gmail.com

TIMESTAMPS
00:00 Martin reaction to recent RTE Noraid documentary 
3:30 Martin’s Irish roots 
09:00 NORAID 
15:40 NORAID members involved in g*n-running 
21:34 Martin’s support for The PIRA 
38:00 Martin’s reaction to hearing about British soldiers being k*lled in the North 
42:10 Meeting IRA k*llers 
44:40 Peaks in Noraid funding 
47:10 Feds
48:15 Gun-running trial (from Noraid documentary) 
54:00 Regret not helping with armed campaign 
58:15 Becoming Publicity Director of Noraid 
1:09:35 MARTIN ESCAPES THE RUC
1:12:50 Martin asks Bill Clinton about Gerry Adams’ visa 
1:17:45 Gerry Adams meets Donald Trump 
1:18:35 Were NORAID “sidelined” by Sinn Fein 
1:24:30 Denis Donaldson 
1:29:00 Were the hunger strikers allowed to die by republican leadership ?
1:30:30 Anything Martin wishes he had done differently

Being IRISH in Birmingham during IRA ENGLAND B*mbing Campaign | Dr. Michael Flavin17 Jun 202401:05:13

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My guest this week is Dr Michael Flavin, child to Irish parents who grew up in Birmingham, England during the IRA’s bombing campaign in England during the troubles.

Michael speaks to us about being a part of the Irish diaspora in England, anti-Irish discrimination at the time as well Michael’s writings on IRA leadership and INLA splits.

00:00 “NO BLACKS NO DOGS NO IRISH” sign- was it real??
03:50 Michael’s parents move to England 
07:05 Many other children of immigrants ?
08:50 BIRMINGHAM B*MBINGS impact on Michael’s life 
20:20 Gerry Adams leadership writings 
26:30 INLA splits 
54:30 Do most English people consider Northern Irish people to be “British” ?

PLEASE SEND ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS to thegoodlistenerpodcast@gmail.com 

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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INNOCENT MAN FRAMED for IRA M*RDER | How Kevin Barry Artt was falsely convicted & Escaped LONG KESH03 Jun 202400:50:52

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Dan Lawton’s thrilling new book “The Hunted” explores the story of Kevin Barry Artt and how he was false-convicted of the IRA murder of deputy Maze prison governor, Albert Miles. 

We speak about the so-called “confession factory” Castlereagh, Long Kesh’s Maze prison, the horrors of the “blanket”/“no-wash” protests and how Kevin Barry Artt took part in one of N.I’s biggest jailbreaks. 

TIMESTAMPS 
00:00 CASTLEREAGH “The Confession Factory” 
08:15 LONG KESH & The lead up to Albert Miles’ murder 
18:45 The murder of Albert Miles 
24:30 Maurice Gilvarry (IRA member & RUC Agent) 
27:35 PRISON ESCAPE
39:05 Escape almost goes wrong 
48:00 Film or TV series ??


PLEASE SEND ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS to thegoodlistenerpodcast@gmail.com 

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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BUY THE BOOK: www.abovethegroundbook.com

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twitter.com/DanLawtonwriter

UK's INTEL WAR against the IRA | Derry IRA, Rural Units & Peace Talks | Thomas Leahy03 Jun 202400:59:38

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For this episode I’m joined by author and lecturer, Thomas Leahy, whose book “The Intelligence War against the IRA” gives a through and detailed account of Britain’s attempts to disrupt and defeat the IRA by way of intel gathering.

We discuss the various methods of intel collection, what “intel” is and can be used for in this context, the various times of ceasefire during the conflict and the reasons for them.

Thomas details why the rural IRA brigades were tougher infiltrate, how technological change effected the British army and the reasons for the peace talks at various points in the conflict. 

00:00 What is INTEL ??
5:50 Structure of Thomas’ book 
13:50 Derry IRA
18:55 Rural areas more difficult to affect in the Intel War
35:05 Technological changes thru-out the troubles 
39:50 Tasking & co group 
45:40 Misconceptions surrounding the subject

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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BUY THE BOOK: https://www.cambridge.org/core/books/intelligence-war-against-the-ira/A34D7CEFB3118C4C2F9553F4D30D91ED

TROUBLES-ERA PARA & SAS man tells his story | Belfast RIOTS, South Armagh & more | Harry McCallion29 May 202402:09:49

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Harry McCallion is an ex-paratrooper and SAS solider who served in the north during some of the troubles’ most violent years. Harry tells us about the brutal training regime they underwent before deployment, his thoughts on the mistakes that the British army made, his views on the “Ballymurphy Massacre”, his emotional state while policing violent riots and the effects that the job had on his mental health at the time.
Harry shares his insights on the uniques challenges of taking on a “guerrilla” army, rural vs urban warfare, his own personal relationship with violence/killing and much more..

PLEASE SEND ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS to thegoodlistenerpodcast@gmail.com 

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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TIMESTAMPS
00:00 Joining the British Army (Paras) & becoming brutalized 
12:45 Pre-deployment, does Harry consider N.I people to be British & do Irish people “live in the past” too much?
25:50 DEPLOYMENT TO NORTHERN IRELAND - Internment roundup  
28:55  Thoughts on BALLYMURPHY MASSACRE & 2021 Inquiry 
39:35 RIOTS - “absolutely terrifying” 
APPEAL 
51:15 Harry’s relationship with KILLING & violence   
57:35 Does Harry know how many people he has killed? 
58:40 Fist-fight w/ an INLA member 
59:55 Joining the SAS
1:05:00 Loyalist dual membership of UDR & UVF/UDA 
1:07:30 Were UVF/UDA as competent as the PIRA ?
1:12:50 SOUTH ARMAGH & TYRONE IRA 
1:19:00 Gerry Adams story 
1:23:00 Fighting against guerrilla soldiers 
1:29:00 Protecting intel sources within the IRA 
1:33:55 GUERRILLA OR TERRORIST ??
1:49:20 Rural or urban soldiering.. which was more difficult ? 
1:52:00 The MRF 
1:58:35 Harry’s latest book

1974 DUBLIN/MONAGHAN B*MBING | Robin Jackson, British Army Involvement & more| David Burke, Author20 May 202401:09:40

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Author, lawyer and past guest of the show, David Burke reveals a previously unreleased statement from ex-Tara member and close-friend of Robin 'the jackal" Jackson, Charlie Simpson uncovering Jackson and the British Army's involvement in one of the trouble's most heinous attacks. We talk through the events of the tragic day, the logistics of the UVF operation and the political goings-on at the time of attack.


DAVID'S FREE E-BOOK (much more detail on the topic) 
https://coverthistory.ie/2024/05/04/returning-the-serve-the-jackal-collusion-mi5-and-the-dublin-and-monaghan-bombings-by-david-burke/

PLEASE SEND ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS to thegoodlistenerpodcast@gmail.com 

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

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IRA HELICOPTER ESCAPE Mastermind & Portlaoise Jail Break| Brendan Hughes (Tyrone) IRA COMMANDER12 May 202401:50:51

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Brendan Hughes (not to be confused with the deceased Brendan ‘The Dark” Hughes) shares his truly extraordinary life story, a life shaped by his membership of the East-Tyrone PIRA in the early days of the conflict in the North. 

 Brendan tells us about his time ambushing British soldiers in the countryside and robbing banks to fund raise for the IRA and his thoughts on having to take human life for his cause. Brendan shares the incredible story of how masterminded the second ever prison escape involving a helicopter on Halloween 1973 and how he himself ended up leading a 19 man jailbreak from Ireland’s most secure lock-up.

His tale later involves a split form the movement and a team of assassins being spent to NYC to take out Brendan, one of whom Brendan would later meet.

PLEASE SEND ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS to thegoodlistenerpodcast@gmail.com 

BUY THE BOOK: https://uplikeabird.com

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee. (link below)
Thanks a million!!

https://www.buymeacoffee.com/goodlistenerpodcast

TIMESTAMPS
00:00 Growing up in Tyrone, first contact with sectarianism 
07:20 Joining the IRA
13:10 Robbing banks 
24:40 AMBUSHING BRITISH SOLDIERS 
31:00 Becoming an intel officer 
35:50 Lead-up to MOUNTJOY HELICOPTER ESCAPE 
45:30 DAY OF THE ESCAPE
56:50 Getting caught & jailed 
1:05:27 Planning the Portlaoise prison escape 
1:14:20 DAY OF ESCAPE FROM PORTLAOISE 
1:22:25 Immediately after escaping 
1:36:25 Split from IRA (hit-team sent to NYC to get him)
1:42:40 Back to prison
1:44:25 Thoughts on united-Ireland

TROUBLES-ERA B*MB DISPOSAL EXPERT | Taking on Belfast's IRA B*MB-MAKERS | Steve Smith, British Army05 May 202401:09:27

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My guest this week is ex-b*mb disposal man, Steve Smith. Steve worked as a EOD officer in Belfast during the early 80s and worked to rid the city of IRA & Loyalist b*mbs.

Steve gives us his insight into the various types of explosives used throughout the conflict, the differences between IRA & Loyalist b*mb-makers, how it feels to put on the b*mb-suit & approach an explosive device and the effects that such a job can have on one’s mental health.

Steve tells us about the unique challenges of b*mb-disposal in rural settings vs urban, the physical sensation of being caught in a b*mb blast and much more.

If you would like to help out the show please like, subscribe and share. I plan on doing bigger things with this show including walk through of areas, documentary-type videos and more.. if you would like to help fund these efforts please consider donating on Buy Me a Coffee.
Thanks a million!!

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PLEASE SEND ANY & ALL SUGGESTIONS FOR GUESTS & EPISODE TOPICS to thegoodlistenerpodcast@gmail.com


TIMESTAMPS 
00:00 Putting on the “B*MB SUIT”
03:35 Training 
10:00 Psychological aspect 
14:20 The Hurt Locker (film) & mental toll of the job 
17:00 FIRST EXPLOSIVES DISPOSALS 
24:45 B*mb Disposal in RURAL AREAS
27:20 Robots  
30:40 TOUGH JOB
35:10 Dealing with trauma from the job
37:25 IRA calling in car-b*mb 
44:10 Loyalist b*mbs (better or worse b*mb-makers?) 
46:13 TYPES of b*mbs throughout the conflict 
55:10 Remote b*mbs & Mercury tilt 
59:30 Light-activated explosives 
1:00:30 Closest Steve has been to b*mb exploding 
1:07:30 Cutting wires

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