The Dr. London Podcast – Details, episodes & analysis

In this episode, Dr. Jeremy London, a board-certified cardiovascular surgeon, provides a detailed overview of heart attacks, including the differences in symptoms between men and women, what to expect at the ER, treatment options, common medications after a heart attack, and life afterward. My Newsletter https://www.drjeremylondon.com/ Thank you to our sponsors Our Place: https://www.fromourplace.com/london LMNT: https://www.drinklmnt.com/london My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamps: 00:00:00 What is a Heart Attack? 00:00:45 Overview of this Podcast 00:02:16 Sponsor: Our Place 00:03:40 Anatomy of a Healthy vs. Unhealthy Heart 00:08:17 Symptoms of a Heart Attack 00:09:53 Heart Attack Symptoms in Men vs. Women 00:10:40 Panic Attack vs. Heart Attack 00:12:43 Home Alone and Having a Heart Attack 00:15:13 Home Treatments Myths For Heart Attacks 00:17:17 Sponsor: LMNT 00:18:53 What To Expect At The Hospital 00:20:38 Treatment for Heart Attacks (Stents vs. Bypass Surgery) 00:24:03 Time = Heart Muscle Saved 00:26:07 Common Medications After a Heart Attack 00:28:43 Addressing the Root Cause 00:33:03 Don't Let Your Past Define Your Future 00:34:58 Share This With Someone & Thank You For Listening ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Dr. Jeremy London, a board-certified cardiovascular surgeon, shares his top 5 lessons learned since quitting alcohol. He explains what happens when you drink any type of alcohol, the effects and risks, and what's changed in his life. Drinking alcohol is a personal choice, and the goal of this podcast is to help you find what works best for you. My Newsletter https://www.drjeremylondon.com/ Thank you to our sponsor LMNT: https://www.drinklmnt.com/london Function Health: https://www.functionhealth.com/london My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd The articles discussed: New England Journal of Medicine on Alcohol Use: https://www.nejm.org/doi/full/10.1056/NEJMc2507457 National Cancer Institute on Alcohol as a Group 1 Carcinogen: https://www.cancer.gov/about-cancer/causes-prevention/risk/alcohol/alcohol-fact-sheet American Heart Association: https://www.ahajournals.org/doi/10.1161/CIR.0000000000001341 Timestamps: 00:00:00 The Lessons I Have Learned From Removing Alcohol 00:00:36 My Experience with Alcohol 00:02:44 How Our Bodies Digest Alcohol 00:04:17 Alcohol is Toxic to Every Cell in Our Body 00:06:46 Sponsor: LMNT 00:08:20 The Risks of Drinking Alcohol 00:11:28 Is Any Amount of Alcohol Safe? Red Wine? 00:14:12 Sponsor: Function 00:15:37 Alcohol Increases the Risk of Cancer 00:16:32 Alcohol Effects on the Brain 00:17:19 The Truth About Alcohol: Reviewing the Data 00:20:44 5 Lessons I Have Learned From Removing Alcohol 00:26:48 Thank You For Listening ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jeremy London—a cardiovascular surgeon with over 25 years of experience—shares his journey from treating end-stage disease to embracing a preventative, holistic approach centered on nutrition, functional medicine, and lifestyle. Prompted by burnout and a near-fatal heart event despite a healthy lifestyle, he discusses how food as medicine, functional medicine training, and biomarker tracking (like CGMs and A1C) helped him redefine his health philosophy. He emphasizes that everyone needs to find their own sustainable, data-informed nutritional plan—whether it’s whole foods, keto, vegan, or another approach—and that real health change comes not just from knowledge but from action, accountability, and self-awareness. My Newsletter https://www.drjeremylondon.com/ Thank you to our sponsors Function Health: https://www.functionhealth.com/london Momentous: https://www.livemomentous.com/london Eight Sleep: https://www.eightsleep.com/london My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamp: 00:00:00 Overview on Food & Nutritional Plans 00:03:20 Everyone Has to Eat: The Question is What? 00:04:12 Dissolution with Modern Medicine 00:07:18 Sponsor: Function Health 00:08:43 Self-Reflection & Evaluating Our Diet Plan: Introduction to an Elimination Diet 00:11:00 Eating Well = Feeling Well 00:12:50 What is Functional Medicine? 00:15:23 Our Body Wants to Be in Balance 00:16:55 Start with the Soil (Food) 00:19:36 Sponsor: Momentous 00:20:55 Whole Foods & Limit Processed/Ultraprocessed Foods 00:27:33 My Heart Attack Story 00:39:00 What's the Takeaway? What Lessons Did I Learn 00:41:14 Sponsor: Eight Sleep 00:42:27 Was I Doing the Best I Could? 00:44:58 CGM (Continuous Glucose Monitor) Experience 00:47:08 Prediabetic Diagnosis 00:48:08 The Importance of Knowing Your Biomarkers 00:50:08 Where Do You Start? 00:52:04 Thank You For Listening! Please Like & Subscribe on YouTube and Leave a Rating on Spotify & Apple Podcasts! * The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jeremy London, a board-certified cardiovascular surgeon, shares a powerful warning about vaping after treating young patients with life-threatening lung injuries—some requiring ECMO. Though often seen as safer than smoking, vaping delivers harmful chemicals, and its long-term risks remain unknown. Dr. London debunks common pro-vaping arguments and emphasizes that quitting takes personal commitment and proven methods like nicotine replacement therapy. He calls vaping a growing public health crisis and urges education to help people make informed choices. My Newsletter https://www.drjeremylondon.com/ Thank you to our sponsors Get a $100 credit for your Function Health Membership: https://www.functionhealth.com/london Get your FREE Welcome Kit & 5 Travel Satchets of IM8 at https://im8health.com/london My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Studies Worth Exploring: Cardiopulmonary Impact of Electronic Cigarettes and Vaping Products: A Scientific Statement From the American Heart Association: https://pubmed.ncbi.nlm.nih.gov/37458... Vaping and Lung Inflammation and Injury: https://pubmed.ncbi.nlm.nih.gov/34724... Vaping-Related Acute Parenchymal Lung Injury: A Systematic Review: https://pubmed.ncbi.nlm.nih.gov/32442... A review of toxic effects of electronic cigarettes/vaping in adolescents and young adults: https://pubmed.ncbi.nlm.nih.gov/32715... ** The information in this video is not intended nor implied to be a su... Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we will discuss life after heart surgery. Starting with the physical effects as well as the mental aspects. We cover the general limitations, common concerns, and how to cope with living with a chronic disease. I hope you enjoy! My Newsletter https://www.drjeremylondon.com/ Thank you to our sponsors Momentous: https://livemomentous.com/london The Farmer's Dog: https://www.thefarmersdog.com/london My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamps: 00:00:00 Overview of What to Expect After Heart Surgery 00:01:34 What is Cardiac Catherization: Stenting? 00:04:30 What Should You Expect After A Stent? 00:05:31 Sponsor: Momentous 00:06:50 Limitations After Stent Procedure 00:08:04 Open Heart Surgery & What to Expect for Bypass Surgery 00:12:38 What to Expect 24-36 Hours After Heart Surgery 00:16:05 What Does Life Look Like at Home After Heart Surgery? 00:20:02 Sponsor: The Farmer's Dog 00:21:18 Emotion Response After Heart Surgery 00:26:10 Support Structure for Heart Surgery Patients 00:28:11 Living with a Chronic Disease: Am I Ever Going to be Normal Again? 00:31:38 Two Choices: Give Up or Take Responsibility 00:34:43 Treating the Underlying Problem 00:35:39 Thank You for Listening! Share, Like, Subscribe, and Rate This Podcast ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's podcast episode, we discuss the basics of a treatment plan and how protocols are established. We walk through the current treatment modalities for coronary artery disease (CAD), valvular disease (aortic stenosis and regurgitation, and mitral regurgitation), and electrical abnormalities such as atrial fibrillation (Afib). My goal with this podcast is to give you a general understanding, so you don't have to hear about these treatment processes for the first time in a doctor's office. My Newsletter https://www.drjeremylondon.com/ Thank you to our sponsors Get a Free Welcome Kit + 5 Travel Satchets with your subscription from IM8 at https://im8health.com/london Get $350 off the Pod 4 Ultra at https://www.eightsleep.com/london My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamps: 00:00:00 Overview of Treatment for Heart Disease 00:03:28 Evolution of Treatment: The Human Body is Complicated and Complex 00:05:09 Informed Consent - Understanding Your Treatment Plan 00:06:58 3 Reasons to Operate on Any Patient 00:10:48 Sponsor: IM8 00:11:49 Treatment for Most Common Types of Heart Disease 00:13:28 Brief Overview of Coronary Artery Disease 00:15:00 Medical Management of Coronary Artery Disease 00:17:54 Treatment Procedure: Stents 00:23:46 Treatment Procedure: Bypass Surgery 00:32:05 Sponsor: Eight Sleep 00:33:27 Does Surgery Address the Underlying Problem? 00:36:13 Treatment for Problems with Heart Valves 00:38:06 Brief Overview for Aortic Stenosis 00:39:54 Treatment Procedure: Valve Replacement for Aortic Stenosis and Regurgitation 00:49:25 Treatment Procedure: Valve Repair/Replacement for Mitral Regurgitation 00:56:07 Recap on Valve Replacement 00:56:52 Brief Overview of Electrical Abnormalities of the Heart 00:59:23 Treatment Procedure: Ablation & Watchman Procedure for Afib 01:02:10 Treatment Procedure: Pacemaker for Heart Block 01:04:00 Take Responsibility for Your Health 01:06:13 Thank You For Listening. Please Like & Subscribe on YouTube or Leave a Review on Spotify or Apple Podcasts ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's podcast is Ask My Anything (AMA) style. You asked the questions, and I offered my opinion. We cover topics such as dietary cholesterol, my thoughts on the carnivore diet, women and creatine, and my tips for getting into medical school. I hope you enjoy this style, and feel free to ask questions for future AMA episodes! Sign Up For My Newsletter https://www.drjeremylondon.com/ Thank you to our sponsor Get up to 35% off your first subscription of the best supplements from Momentous: https://livemomentous.com/london My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamps: 00:00:00 Overview: Ask Me Anything Style 00:01:30 What are the benefits of Zone-2 Training vs. HIIT Training? 00:07:35 My Parents Passed Away From a Heart Attack. What Does This Mean For Me? 00:09:45 What are Your Best Tips For Going Down the Medical School Path? 00:17:19 As a Heart Surgeon, What is Your Take on the Carnivore Diet? 00:19:48 What are My Thoughts on a CT Calcium Scoring Test 00:24:20 What is Heart Rate Variability (HRV) and Why is it Important? 00:26:13 Can Women Benefit from Creatine or Only Men 00:28:55 How Do I Balance Being a Full-Time Surgeon and Content Creation? 00:32:20 Does Dietary Cholesterol Impact Your Total Cholesterol Count? 00:33:19 Can You Strengthen the Heart? 00:38:16 What Advice Would I Give To Someone Who Wants to Get Healthy? 00:41:13 Thank You for Listening. Rate Us on Apple Podcasts and Spotify. ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we cover the process of diagnosing heart disease, specifically coronary artery disease, valvular disease, and electrical abnormalities of the heart. We discuss the most common symptoms of each, patient presentation, lab tests/biomarkers, and scans that everyone needs to know. By the end of the podcast, you should better understand heart disease diagnosis and the warning signs to be aware of. My Newsletter https://www.drjeremylondon.com/ Thank you to our sponsors IM8: https://im8health.com/london Sisu Saunas: https://www.sisulifestyle.com/london My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamps 00:00:00 Overview: Diagnosis of Heart Disease 00:01:17 Sponsor: IM8 00:02:56 Disclaimer: Understanding Diagnosis Should Be Tailored to Each Person 00:04:22 The Process of Diagnosing a Patient 00:05:50 Symptoms, Presentation, and Risk Factors of Coronary Artery Disease (CAD) 00:09:12 Physical Examination of Coronary Artery Disease 00:11:35 Labs & Biomarkers of Coronary Artery Disease 00:13:37 Non-Invasive Testing for Coronary Artery Disease 00:16:21 Cardiac Catheterization: Gold Standard for Diagnosing Coronary Artery Disease 00:18:11 Asymptomatic Patients with Coronary Artery Disease 00:21:31 Calcium Scoring CT Scan 00:24:31 Cardiac Catheterization for Asymptomatic Patients? 00:26:40 Sponsor: Sisu Saunas 00:27:50 Problems With Heart Valves 00:29:45 Aortic Stenosis Symptoms, Presentation, and Risk Factors 00:32:05 Labs & Tests to Diagnose Aortic Stenosis 00:33:30 Aortic Leakage Symptoms, Physical Examination, and Tests 00:35:07 Leakage of the Mitral Valve Symptoms, Presentation, and Tests 00:38:15 Atrial Fibrillation Symptoms, Presentation, Labs, and Tests 00:43:49 Heart Block (Slow Heart Rate) Symptoms, Patient Presentation, Diagnosis Labs, and Tests 00:47:49 Recap on Diagnosis of the 3 Main Categories of Heart Disease 00:50:01 Subscribe & Like on YouTube + Rate & Share on Spotify or Apple Podcast ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we dive into an overview of heart diseases. Heart Disease is the #1 killer worldwide. We uncover the most common and most deadly forms of heart disease. My intention with today's episode is for you to better understand coronary artery disease, valvur disease, and heart electrical abnormalities. My Newsletter https://www.drjeremylondon.com/ Thank you to our sponsor IM8: https://www.im8health.com/london Momentous: https://www.livemomentous.com/london Understanding the Basics of How Your Heart Works: https://www.youtube.com/watch?v=yIMnsCMd0II&t=1s My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamps 00:00:00 Overview of the Disease of the Heart 00:02:39 Sponsor: IM8 00:04:16 The Reason Heart Disease is the #1 Killer Worldwide 00:05:17 Atherosclerosis: Blockages of the Heart Arteries 00:08:59 Diseases that Affect the Valves of the Heart 00:10:46 Aortic Stenosis: Blocked Valve 00:14:02 Aortic Regurgitation: Leaky Valve 00:16:08 Sponsor: Momentous 00:17:09 Mitral Valve Leakage 00:20:24 Types of Electrical Abnormalities of the Heart 00:21:44 Atrial Fibrillation (AFib) - Fast Heart Rates 00:24:44 Heart Block - Slow Heart Rates 00:26:02 Overview of the Diseases of the Heart & Importance of the Strength of the Heart Muscle **The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explain how the heart works and how blood is transported throughout the body via the heart. We uncover the basic anatomy of your heart, how nutrients and oxygen supply the heart, and the electrical components of a heartbeat. My goal is for you to better understand how the heart works and understand heart disease and interventions better. My Newsletter: https://www.drjeremylondon.com/ Thank you to our sponsor Momentous: https://www.livemomentous.com/london See all of the podcast sponsors I use and recommend: https://www.drjeremylondon.com/partners My Social Media Instagram: https://www.instagram.com/drjeremylondon/ YouTube: https://www.youtube.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Contact: https://www.drjeremylondon.com/contact ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices