The Decision to Dance Podcast – Details, episodes & analysis
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Apple Podcasts
🇨🇦 Canada - performingArts
20/04/2026#86🇨🇦 Canada - performingArts
19/04/2026#49🇨🇦 Canada - performingArts
02/02/2026#99
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See allScore global : 68%
Publication history
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Elena Auclair: The One Out of Ten Philosophy
Episode 23
vendredi 30 janvier 2026 • Duration 01:02:30
Priscilla interviews Elena Auclaire, a 23-year-old teacher from Northern Virginia who shares her dance journey from childhood ballet through adult open-style classes. Elena shares her experience on navigating finding community in Virginia's dance scene through careful research and consistent showing up. She offers candid insights about being a beginner, dealing with self-doubt, and maintaining a dancer identity even when life gets busy and classes become sporadic. Elena provides insight on her "one out of ten" approach and shares that movement and creative expression are fundamental to human dignity and self-respect—lessons she's carried into her work teaching young children and building community in all areas of her life.
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Resources Discussed:
The Galen Hooks Method Intensives:
-Classic
-On Camera
The Kennedy Center:
-The Lion's Den DMV
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The Benefits of Taking a Break from Dance
Episode 22
vendredi 23 janvier 2026 • Duration 27:59
This podcast episode explores why taking a break from dance can be valuable for growth and mental clarity. Priscilla shares her personal experience of stepping back from consistent dance training when she found herself losing sight of her decision to dance. By intentionally reducing her time in class, she was able to break negative thought patterns, rebuild self-confidence, eliminate unhealthy comparison habits, and reconnect with her core purpose: the genuine love of learning and growing as a dancer. Priscilla emphasizes that taking breaks can offer mental benefits that aren't often discussed in the dance community, and she encourages dancers to view unexpected circumstances or intentional pauses not as setbacks but as opportunities for perspective, self-discovery, and ultimately becoming more authentic artists.
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Christine De Sanctis: Controlling Your Own Destiny
Episode 13
vendredi 21 novembre 2025 • Duration 50:34
In this episode, Christine De Sanctis shares how she began as a young dancer taking ballet and ballroom classes in the UK. Shortly after moving to the San Diego, Christine made the decision to stop dancing, but rediscovered her passion after attending a "mommy and me" class years later. Christine shares the evolution of her dance journey, from taking hip hop cardio classes to now participating in two dance companies. She also discusses valuing small progress, the importance of community, and how she found fulfillment by creating her own opportunities as a choreographer and creative. She also reflects on redefining success as a dancer and acknowledges the impact of dance on mental health, particularly during difficult times. This conversation highlights how dance became a source of joy, healing, and connection for Christine, which inspires listeners to embrace their passions at any stage in life.
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Resources Discussed:
The Galen Hooks Method Intensives
"We Need Your Art" by: Amie Mcnee
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The Decision to Dance Podcast Instagram
How Returning to Dance Helped Me Recover from My Eating Disorder
Episode 12
vendredi 14 novembre 2025 • Duration 48:40
Priscilla shares her story of how she began dancing at 3-years-old and why she quit at age 19. More importantly, she explains how incorporating her master's education in social work paired with the experience of returning to dance allowed her to heal from a 10-year-long eating disorder. She discusses how practicing the works of cognitive behavioral therapy in day-to-day life can help reshape automatic negative thoughts and behaviors. Priscilla encourages listeners to recognize their own control over their experiences and come in ready with their "armor" - prepared statements that can be utilized to counteract any negative thoughts, experiences, or conversations (whether in dance class or any other space). This episode concludes with key takeaways for dancers and parents of dancers, highlighting the importance of maintaining a positive relationship with dance and reminding yourself why you make the decision to dance.
Reminder: Please proceed with care and caution. If you have been impacted by the topics we talk about in this episode, please know that this conversation may be difficult to listen to. Only choose to move forward if you are in a mental and emotional place where you can absorb insights and experiences related to these topics.
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Resources Discussed:
Article: "What is Cognitive Behavioral Therapy?" by American Psychological Association, 2017 [https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral]
Article: "How to Rewire Your Brain" by Grace Weintrob, Columbine Health Systems Center for Healthy Aging at Colorado State University, 31 May 2022 [https://www.research.colostate.edu/healthyagingcenter/2022/05/31/how-to-rewire-your-brain/]
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Tiffany Mae Porter: Living Authentically vs. Chasing Perfectionism
Episode 11
vendredi 7 novembre 2025 • Duration 01:10:00
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Resources Discussed:
The Galen Hooks Method Intensives
"We Need Your Art" by: Amie Mcnee
"The Creative Act" by: Rick Rubin
"The Artist's Way" by: Julia Cameron
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Five Reasons to Continually Take Beginner Dance Classes
Episode 10
vendredi 31 octobre 2025 • Duration 22:33
Priscilla discusses the value of remaining a beginner in different styles from what you have advanced in as a dancer. She shares her light bulb moment that occurred where she decided to always take beginner level classes. She shares insight on how taking these classes can benefit dancers by challenging their bodies and minds, providing new perspectives, fostering humility, and enhancing teaching skills. Priscilla reminds listeners that there is so much vaue in being a beginner and how it gives dancers a unique perspective that they would not have hade otherwise. For those that are beginners in all styles of dance, she encourages them to enjoy the process and maintain that love for dance to keep going in their process.
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Shelby Hastings: Seeking Out Skill Set & Overcoming Injuries as a Dancer
Episode 9
vendredi 24 octobre 2025 • Duration 47:09
Host, Priscilla Piper, interviews Shelby Hastings, a dancer based in Philadelphia who also trains in circus skills. They discuss Shelby's journey into dance after watching a dance performance at 10-years-old. Shelby shares her experiences with various styles of dance, what led her to consistently freestyling, and how she has overcome physical injuries and self-criticism. Shelby also shares valuable in-person and online resources for dancers and how they have made an impact on on her dance ability.
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Resources Discussed:
The Galen Hooks Method Intensives
DUCON with Mr. Du (Ballet Training)
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The Power of Perspective as a Dancer
Episode 8
vendredi 17 octobre 2025 • Duration 19:13
In this episode, Priscilla discusses the importance of gaining perspective as a dancer. She reflects on her journey, including the challenges of quitting and returning to dance, and emphasizes the value of community and support. Priscilla encourages listeners to acknowledge their experiences and the growth that comes from overcoming obstacles, while also intentionally seeking out the perspectives of others.
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Eric Rivera: Short-Term Goals for the Long-Term Impact as a Dancer
Episode 7
vendredi 10 octobre 2025 • Duration 49:07
In this episode, Priscilla Piper interviews Eric Rivera, a professional dancer and fitness trainer based in Los Angeles. Watching Dancing with the Stars as a kid gave Eric a glimpse of what it was like to be a dancer. After watching dance class videos on Youtube and gaining the support of friends, Eric began dancing consistently in his early 20's in Nashville, TN. They talk about what led Eric to LA and the challenges that he had faced to get there. By gaining support within the community and joining programs like The Breakthrough Bootcamp by Tia Rivera and Troupe Training Club by Antoine Troupe, Eric has overcome mindset challenges and continues to grow as a dancer within the industry.
Resources Discussed:
Dance Workshops -
- The Breakthrough Bootcamp by Tia Rivera
- Troupe Training Program by Antoine Troupe
- Kore Dance Academy by Alexander Chung & Jasmine Mason
Books -
- The One Thing by Gary Keller
- Atomic Habits by James Clear
- I Will Teach you to be Rich by Ramit Sethi
- Secrets of the Millionaire Mind by T. Harv Eker
Podcasts -
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How to Overcome Comparison as a Dancer
Episode 6
vendredi 3 octobre 2025 • Duration 23:08
In this conversation, Priscilla explores the complexities of comparison in the dance community, discussing how it can be both a natural instinct and a challenge. She emphasizes the importance of self-awareness, gratitude, and value of learning from others while navigating the pressures of filming in class. Priscilla encourages dancers to shift their perspective towards empowerment and growth, highlighting the significance of community support and personal reflection.
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