Explore every episode of the podcast Soberly Speaking
Dive into the complete episode list for Soberly Speaking. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
Rows per page:
50
1–50 of 133
Title
Pub. Date
Duration
Liam Doesn’t Want to Be Judged Anymore
29 Jan 2025
00:26:07
Working in construction can come with a heavy drinking culture, but for Liam, the pressure to drink was just one layer of his young life so far. In this episode, he opens up about his complicated relationship with his mother, experiencing homelessness, struggling with body image issues, and how he's finally found a sense of belonging at the gym. Above all, this conversation is about Liam’s unwavering commitment to breaking generational trauma and forging a new path.
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode contains discussions of substance abuse and domestic violence. Please listen with care and prioritise your well-being. Help is listed below;
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
How Childhood Trauma Shaped Stony's World (Part 1)
09 Dec 2024
00:28:48
It feels like an injustice to Stony's story to try and capture her life in one single interview. From as early as she can remember, Stony's witnessed and been victim to violence and struggled with the presence of addiction in her family. Today In part 1, Stony talks about being sexually assaulted as a child from someone known to her, running a trap house and selling a commercial supply of drugs. Along the way, she faced domestic violence, an unwanted pregnancy and watched the beheading of someone.
The common thread that ties all of these horrific events together, is drugs and alcohol.
Trigger Warning: This episode discusses themes of trauma, violence, substance abuse, assault and abortion. Please listen with care.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Drunk with a Newborn: How Lizzy Became the ZeroProofMum
02 Dec 2024
00:37:21
I’ve never heard a new mum be as open and honest as Lizzy is in this episode.
From breastfeeding while drunk and passing out, to grappling with postnatal depression and feeling resentful towards her son in those early days.
Lizzy is now sober after years of struggling with alcohol abuse. Growing up in Perth, her energy feels so familiar to me. I was able to open up about my own experiences, and I’m deeply grateful that Lizzy did the same.
Trigger Warning: This episode discusses sexual assault. Please listen with care.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
The Dad Who Needed to Escape
25 Nov 2024
00:33:21
Mick is a 'classic' Aussie dad with three daughters. He enjoys going to the gym and spending time with his wife, Katie. Mick is also a recovering alcohol and gambling addict.
Mick shares the powerful story of the day he walked out of his family home, his partner calling after him to come back, as he made his way to a wharf with plans to end his own life.
What’s striking about Mick’s journey is that he didn’t experience mental health issues before his addiction. It was the substance abuse that led him down such a dark path.
Ready to share your story? Email hello@soberlyspeaking.com.au
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
The Lost Boy with Tony Vlogs
18 Nov 2024
00:28:40
What happens to the children of addicts who can no longer care for them?
For many children, the effects of a parent's addiction are profound, far-reaching, and often invisible. Tony, also known as Tony Vlogs, now in his late twenties, is one of those children. His mother struggled with addiction and mental health issues, while his stepfather subjected him to both physical and emotional abuse. At the age of six, Tony was placed into the state’s care, moving between foster homes.
Despite the weight of these struggles, Tony has found a way to share his story. Through his platform, he speaks openly about his ongoing mental health journey, shedding light on the impact of his past and the long, difficult process of healing.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Can We Moderate Our Drug Use? with Nick Blair
11 Nov 2024
00:40:25
This might be my most controversial episode yet.
Nick Blair is the founder of Mind Health Bender, an early intervention initiative dedicated to enhancing mental health and promoting a balanced approach to alcohol and recreational drug use.
Nick is here to help those people who can usually moderate their alcohol intake but find themselves slipping up every now and then. They want to learn how to be more accountable, stick to the plans they made while sober and say no to bags when it get's to that point in the night.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Faye Louise Forgives Herself
04 Nov 2024
00:38:33
Faye is a twenty-something Brit living in the eastern suburbs of Sydney. I initially wanted to chat to Faye about making friends in a new country while being sober, but as soon as we met, it felt like I was catching up with an old friend. Being a recovering party girl herself, we effortlessly started swapping stories whilst (playfully) cringing at our past behaviour.
In this episode we dive into the selfishness of our drinking, the heartache we brought to our families, and what learning to forgive ourselves looks like today.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
The Young Gambling Addict
28 Oct 2024
00:38:53
Karim was a master at concealing his addictions while working a high-profile fashion job in the heart of Sydney. From the outside, it seemed like he was living the dream. However, beneath that façade was a raging gambling addiction that began at just 17 years of age.
In our conversation, Karim shares the pain of being disowned by his father and recounts a shocking sting operation that brought him to his knees, ultimately leading him to confront his issues with alcohol and drugs.
Want to share your story? Email hello@soberlyspeaking.com.au
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
A Sister's Fight to Keep the Family Together (Part 2)
24 Oct 2024
00:31:58
Jasmine's story is unique among my interviews. She grew up witnessing the impact of addiction first hand on not one, but two of her older siblings. From visiting them in juvenile correctional facilities as teenagers to ultimately taking custody of their children, Jas' loyalty has never wavered.
This is a powerful story of resilience, tenacity, and love. This is part 2 of 2.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
A Sister's Fight to Keep the Family Together (Part 1)
21 Oct 2024
00:35:02
Jasmine's story is unique among my interviews. She grew up witnessing the impact of addiction first hand on not one, but two of her older siblings. From visiting them in juvenile correctional facilities as teenagers to ultimately taking custody of their children, Jas' loyalty has never wavered.
We connected through a Facebook group called "Māori in Sydney," and out of all the responses, she was the only one who not only agreed to the interview but was also willing to be filmed. In the Polynesian culture, discussing addiction is often taboo, so I’m incredibly grateful for her openness.
This is a powerful story of resilience, tenacity, and love. This is part 1 of 2.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Ivy Sardi: Arrested by the Raptor Squad
14 Oct 2024
00:32:42
Ivy Sardi was still out on bail when we recorded this episode. A former drug dealer, Ivy was awaiting sentencing for commercial drug supply.
In our conversation, Ivy shares how he never touched drugs until his mid-twenties. From then, it was a rapid decline, leading to suicidal ideations, jail time, run-ins with the Raptor Squad, and waking up in hospital not knowing if he had killed someone.
I'm incredibly grateful to Ivy for being so authentic in his storytelling, particularly regarding his mental health struggles.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Who Am I Without Drinking? with Addiction Coach Conrad Tracey
27 Jan 2025
00:46:23
I can't express how important this episode with Conrad Tracey is, an addiction coach, consultant, and mentor. But most importantly, Conrad is a former drug addict who speaks from experience.
I ask Conrad some of the big questions around addiction and sobriety: Who am I without drinking? How can you approach a loved one struggling with drug or alcohol abuse? What practical tools can help you push through cravings when they hit hardest? And so much more.
At the end of this episode, Conrad has a special gift exclusively for Soberly Speaking listeners. This is extremely limited, so click below to claim your bundle!
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode contains discussions of substance abuse. Please listen with care and prioritise your well-being. Help is listed below;
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Cocaine-Fuelled Career with Therapist Mel Watkins
07 Oct 2024
00:32:32
Mel Watkins was the first sober account I ever followed. A retired party girl, she's now an alcohol and love addiction therapist, which is why I wanted to have her on early in the season.
In today’s episode, we discuss how drinking and heavy drug use were encouraged and praised throughout her career, infidelity under the influence, her missed diagnosis of bipolar disorder and her partner refusing to marry her during active addiction.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
The Life and Death of a Party Girl
30 Sep 2024
00:22:10
It wouldn’t be right to start this new series without baring my soul first. In this debut episode, I share the 14 years I spent consumed by alcohol and partying. From taking pills in high school to living as a high-functioning alcoholic in Sydney. Drinking was so deeply intertwined with my false identity, I didn’t want to know who I was without it.
Joining me for the second half of the podcast is my partner Beau, we openly discuss almost losing our relationship to alcohol, going to couples therapy, getting sober together and the biggest regret he’s ever faced due to substances.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Trailer
26 Sep 2024
00:00:52
COMING TUESDAY OCTOBER 1ST
Welcome to Soberly Speaking, stories from everyday people sharing their darkest moments that lead to sobriety. Shedding light on our struggles to help those still finding their way out. Join us for new episodes every Tuesday morning.
Jade Was 21 When She Slipped into Drug-Induced Psychosis
22 Jan 2025
00:41:10
Imagine this: you're 21 years old at kick-ons, surrounded by friends, music, and drinks. You're offered a line of white powder, which you snort, only to accidentally slip into drug-induced psychosis. You hear voices, can't leave your house, can't go to work and are overwhelmed by an unbearable urge to tear your skin off. This was Jade's real-life nightmare. What started as binge drinking and clubbing soon escalated to aggressive behaviour and a night of being so badly injured it was enough to scare her into sobriety.
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode contains discussions of substance abuse. Please listen with care and prioritise your well-being. Help is listed below;
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Zeak Hid His Sexuality Until He Tried MDMA...
19 Jan 2025
00:26:13
Zeak grew up on a tiny island in the South Pacific Ocean, just off the coast of Australia: Norfolk Island. Life in small, rural communities often has its own unique rhythm, and Zeak's story is no exception. Raised by parents who openly used drugs, he learned early on how to navigate a world that was anything but conventional. Adding to this complexity was the secret he carried, his sexuality.
When Zeak kissed a boy for the first time and experienced the rush of MDMA on the same night, it sparked an unforgettable high. That euphoric moment became the benchmark he chased relentlessly in the years that followed, diving headfirst into the world of drugs and partying.
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode contains discussions of substance abuse. Please listen with care and prioritise your well-being. Help is listed below;
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Natasha Ended Up in Detox After Her Doctor Prescribed Oxy
15 Jan 2025
00:49:00
What if your drug dealer was your doctor? After giving birth to her daughter, Natasha was prescribed Oxy to manage the debilitating symptoms of endometriosis, something that had been dormant her entire life until childbirth. In this episode, Natasha opens up about her struggles; begging her street dealer to stop answering her calls, pleading with doctors to take her seriously and ultimately turning to her family for help to get into detox. That decision saved her life.
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode contains discussions of suicide and substance abuse. Please listen with care and prioritise your well-being. Help is listed below;
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Bikies, Domestic Violence and Sex Work: How Nicole Escaped Death
12 Jan 2025
00:50:58
By the age of 10, Nicole was already weighing drugs for bikies at clubhouses. She experienced child abuse from a young age and had no family or friends surrounding her. This led Nicole to put her trust in the wrong hands, becoming the victim of a horrific crime in high school. Years later, she married her ex-husband, entering an abusive relationship so violently destructive that she knew staying would eventually cost her life. Fleeing with nothing but the clothes on her back, Nicole found herself once again immersed in the world of drugs and sex work. It wasn’t until a motel room overdose that everything change...
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode contains discussions of substance abuse, sexual assault, domestic violence, child abuse, and animal abuse. Please listen with care and prioritise your well-being. Help is listed below;
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
Call 1800 737 732 for the 24-hour national sexual assault, family and domestic violence counselling line for any Australian who has experienced, or is at risk of, family and domestic violence and/or sexual assault.
Individuals can also access local support services and search the internet using Daisy, a free app developed by 1800RESPECT that protects user privacy.
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Sophie Was 3 Years Sober, Until Her Wedding Day...
08 Jan 2025
00:46:46
Sophie was over 3 years sober when she thought she could moderate her drinking. What started as a few drinks spiralled, with her wedding becoming the catalyst for falling back into old habits. Going into this episode, I assumed we’d focus on that turning point, but as I spoke to Sophie, I realised her story ran so much deeper.
An eating disorder that began in her teenage years. Postnatal depression that led to multiple suicide attempts. A lingering sense of shame and resentment towards herself.
Trigger warning: This episode discusses postnatal depression, suicide, eating disorders, and substance abuse.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Should We Go Back to Therapy? with Beau
05 Jan 2025
00:22:37
To kick off a brand new season I bring boyfriend Beau back on the podcast to talk about how year two of sobriety felt compared to our first year. We’re owning up to our downfalls, navigating intimacy as a sober couple and answering your questions on addiction.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
How Childhood Trauma Shaped Stony's World (Part 2)
16 Dec 2024
00:20:37
This is Part 2 and the final chapter of Stony's whirlwind journey—using meth with people in power, battling a relapse that threatened her sobriety, and learning how to heal and forgive after such a tumultuous life.
This is the last episode of Season 1, I’ll be taking a very short break, returning on Tuesday, January 7th, 2025. Please take care of yourselves during this time, the National Drug and Alcohol Hotline is available if you need support.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
One Drink in Bali Left Ashley Permanently Blind
06 Aug 2025
00:11:19
JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking
It was just a cocktail in Bali, at a nightclub every millennial has been to if you've partied there: Bounty Nightclub.
But Ashley King woke up permanently blind.
What started as the trip of a lifetime for 19-year-old Ashley ended in tragedy. On her final night out with friends, she ordered what she thought was a vodka-based cocktail from a well-known bar.
It was laced with methanol, and it cost her her eyesight.
Ashley joins me today as she's trying to raise more awareness around methanol poisoning.
Trigger warning: This episode discusses substance abuse
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Davey Lloyd: Straight off a Bender to The Bachelorette
03 Aug 2025
00:42:07
JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking
What happens when a party boy struggling with addiction goes on reality TV?
Davey Lloyd was on Season One of The Bachelorette with Sam Frost — and in true Davey style, he showed up straight off a bender, going on to become one of the biggest kooks in Australia.
Always feeling like he was living in his late brother’s shadow, Davey found his place in the party scene, where he finally received the love and adoration he’d been chasing his whole life.
I really enjoyed this chat with Davey. His origin story felt eerily close to my own. So much so, I even shared a little secret I never thought I’d give oxygen to…
Trigger warning: This episode contains themes of substance abuse and descriptions of an overdose.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
The Sugar Baby
29 Jun 2025
00:39:31
Taylor started sleeping with men when she was just 16 years old. From a young age, she was hanging around older boys for drugs and what began as one man to fund her addiction quickly escalated to posting herself on a sugar baby website.
Taylor lives with borderline personality disorder (BPD) and currently has two parents in recovery. She hopes sharing her story sheds light on the glamorised version of sex work young girls are seeing on platforms like TikTok. It’s not the full picture, and it’s not all it’s cracked up to be.
Trigger Warning: This episode contains discussions of sexual assault, suicide, substance abuse, domestic violence, and includes graphic descriptions of certain events. Please take care while listening.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
The Jehovah’s Witness
26 Jun 2025
00:03:15
JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking
Caitlin grew up in a strict Jehovah’s Witness household, where her voice and individuality were suppressed. As soon as she was old enough, she sought out any form of escape — anything to avoid being at home.
Caitlin shares her ongoing battle with mental illness – one that reached a breaking point when she found herself screaming at strangers in a grocery store, eventually having to be restrained and sedated.
Ironically, it wasn’t a psychiatrist or psychologist who finally helped her – it was a sleep specialist.
Trigger warning: This episode contains discussions of substance abuse, mental illness, and psychotic episodes.
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Michael Lappin: The Comeback After Relapse
22 Jun 2025
00:37:04
I've been following Michael Lappin on social media for a while now and even reached out to him when Soberly Speaking first launched, hoping to have him on as one of my guests. Weeks passed without a reply—until I came across a video where he shared he had relapsed.
Michael's story, and this interview, really show how messy and non-linear addiction can be: time in and out of jail, broken promises, and having to start over again—sometimes more than once.
What makes this conversation even more important is who Michael is. He's this big, burly guy—when I hugged him at the interview, I even joked about how big his muscles were. And yet here he is, openly sharing his struggles. It’s so important for other men to see someone like him being vulnerable and reaching out for external help.
Trigger Warning: This episode includes discussions of substance abuse, violence, and criminal offences, including attempted murder.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Psychosis, Violence & Homelessness: Tara Bentley
18 Jun 2025
00:04:53
JOIN THE UNSPOKEN: https://www.patreon.com/c/soberlyspeaking
The first time Tara tried Ice, it gave her a euphoria she’d never known. Coming from a violent household — a pattern that would repeat throughout her life — she was desperate to escape her reality from a young age.
During active addiction, Tara was found jumping on a car in full-blown psychosis. She woke up in psych wards, witnessed crimes most of us couldn’t begin to imagine, and lived with an extremely dangerous drug dealer.
Tara and I have an eye-opening conversation about why she doesn’t call herself an addict — and why she doesn’t identify as being in recovery either.
This chat has my head spinning. It’s made me seriously reconsider the way I talk about myself and my own journey.
I’d love to hear your thoughts too.
Trigger warning: we discuss themes of domestic violence, substance abuse, psychosis, and graphic scenes of violence. Please take care before listening.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
How One Year Without Alcohol Changed Julia Vogl’s Life
15 Jun 2025
00:46:46
Julia Vogl never identified with having a drinking problem, but she realised alcohol was holding her back and capping her potential. It’s a story so many can relate to, knowing something isn’t good for you, not being addicted to, yet continuously crawling back to it.
Growing up confused about her sexuality and living with internalised homophobia, she would kiss girls while drunk, only to spiral into shame afterward, keeping her stuck in a cycle of self-hatred.
Taking a six-month break from drinking turned into a year, then a lifestyle. She found purpose, saved a small fortune, and witnessed how one person quitting drinking can lift up those around them.
TRIGGER WARNING: This episode contains discussions of substance abuse.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
The Mother of Two Addicted Sons
11 Jun 2025
00:02:40
JOIN THE UNSPOKEN: https://www.patreon.com/c/soberlyspeaking
Jo is a mother to four boys, her first two have both suffered with addiction. Two very different personalities: one the awkward, gentle kid; the other, the popular party boy.
Only two and a half years apart, their addictions ruled the family — from smashing each other’s belongings to being maced by police in the front yard. At one point, one of the brothers even shot the other. The chaos led to countless court cases and eventually cost Jo her marriage.
This episode is a powerful wake-up call to how devastating addiction can be for the people around it. Jo has lost everything; her career, finances, and friendships, to her sons’ addictions.
TRIGGER WARNING: This episode contains discussions of substance abuse and violence.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Fearing Sobriety More Than Death with Patrick Kennedy
08 Jun 2025
00:41:46
Patrick’s struggle wasn’t just with alcohol and drugs, they were symptoms of a much deeper issue: his inability to sit with discomfort. For years, he convinced himself that, “Once my mental health is under control, I’ll stop drinking.” A lie I’m sure we’ve all told ourselves at some point.
In the beginning, alcohol seemed like the solution, the only way to do the things he felt he couldn’t do on his own. But as his addiction spiralled, he suddenly realised where it was inevitably leading; death.
His parents dropped him off at rehab, and it was there that a counsellor spoke three simple words that changed everything for him.
TRIGGER WARNING: This episode contains discussions of substance abuse.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
This is my most controversial episode to date — and it’s now live on The Unspoken, Soberly Speaking’s new membership on Patreon.
After being abused by a family member as a child, Zoe’s life was chaos from early childhood. She fell into addiction young and remained trapped in a cycle of substance abuse and extreme domestic violence. Her first son was removed by Child Protective Services which then led to her using ice daily throughout her next pregnamncy. she was being beaten frequently even when she was full term with bub and"didn't care if the baby lived or died- due to the addiction and DV, Her second child was born- with both physical and cognitive disabilities.
Zoe is sober now and trying to live a good, clean life so if her kids ever come looking for her. she'll be there.
TRIGGER WARNING: This episode contains discussions of child sexual abuse, substance abuse, domestic violence and harm toward an unborn child.
If you're currently pregnant, please consider whether this episode is right for you at this time.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Closeted, Queer and Jewish: Andrew Moses
01 Jun 2025
00:50:24
Andrew Moses grew up as a closeted Jewish gay boy, feeling immense pressure to be academically successful, marry a Jewish woman, and have Jewish children, all while battling the belief that something was fundamentally wrong with him.
To fit in, he started using party drugs, masking his true identity and trying to convince everyone, including himself, that he was straight. Over time, his opioid use evolved into a secret crystal meth addiction. It wasn’t until a trip to Costa Rica for his birthday, where he used ayahuasca, that everything changed.
Today, Andrew helps other gay men struggling to come off drugs and chem sex, and when asked what advice he would give to a closeted queer person struggling with addiction, his response is not only beautiful but deeply moving.
TRIGGER WARNING: This episode contains discussions of sex, substance abuse, internalised homophobia, and the emotional impact of being closeted. Please take care while listening.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Introducing 'The Unspoken’
01 Jun 2025
00:02:51
These are the stories people don’t believe until they hear them. The unimaginable lives. Told with courage, by some of the most resilient humans I’ve ever sat across from. This is The Unspoken.
Starting this Thursday, 5th June, Thursday episodes become The Unspoken — and will live on Patreon.
This isn’t about gatekeeping. It’s about survival. It’s about giving the stories people try to silence a safe place to exist, without fear, without dilution.
For $4.99 a month, you’ll get:
A weekly exclusive episode
The chance to pitch guest ideas and questions before some interviews
A space to talk about each episode once it drops
Early access
No fluff. No confusing levels. Just one tier for all of us.
I’m so excited to have a sacred space we’ll get to call ours x
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Shelley Is Raising Her Severely Autistic Son Alone (Trailer)
30 Jul 2025
00:03:18
This is the final part of Shelley’s story. You'll need to go back and listen to Parts 1 and 2 of "Shelley Was Brutally Attacked by a Stranger."
We pick up where we left off, back to when Shelley first met her ex. As her relationship with a narcissistic partner unravels, she’s left raising two young sons, one of whom is severely autistic.
In this episode, Shelley grapples with the decision to let her estranged mother back into her life. She’s just starting to rebuild, until one night in the emergency room changes everything. Then, child protection shows up at her door.
Trigger warning: This episode discusses substance abuse, domestic violence, and child sexual abuse.
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Hooked at Just 12 Years Old
28 May 2025
00:32:16
Last week, we heard from Tiana Wadsworth, and throughout her story, there was one name that kept coming up. Today, we meet him.
As a kid, Klayton was infatuated with the drug addicts who hung around his local train station. While other kids looked away, Klayton felt drawn in. To him, they looked like his people.
Mirroring someone close to him, Klayton tried drugs at just 12 years old,and quickly became hooked, using every single day.
What came next? homelessness, crime sprees, and one devastating choice: taking custody from his own mum without even realising it.
TRIGGER WARNING: This episode discusses themes of violence and substance abuse.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Jacintha Survived 15 Years of DV, Now She Heals Families
25 May 2025
00:33:05
Jacintha Field spent 15 years in a violent relationship, an experience that shaped her into the healer she is today.
Her story is one so many can relate to, growing up feeling unseen and unheard, carrying deep-seated low self-worth into adulthood, and seeking escape in toxic relationships and substances. A recovering people-pleaser, she once tried to return to drinking after a period of sobriety, only to end up sick over a toilet bowl, realising this wasn’t the mother she wanted to be.
Today, she helps families heal, guiding parents and children toward deeper connection and understanding.
TRIGGER WARNING: This episode includes discussions of trauma, including domestic violence and substance use.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Kidnapped and Alone: Tiana Wadsworth
21 May 2025
00:34:11
Raised in and out of foster care and born into a family battling addiction, Tiana Wadsworth moved through nearly 150 homes before she turned 16. By 18, she had survived more than most do in a lifetime; homelessness, daily grooming on the streets, and multiple sexual assaults by people she trusted. She was even kidnapped by a subscriber to her OnlyFans account. The trauma she’s endured is unimaginable. But it was one hospital visit that would ultimately shift the trajectory of her life.
TRIGGER WARNING: This episode includes discussions of trauma, including sexual assault and substance use.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Addicted to Pleasure with Dean Beattie
18 May 2025
00:30:14
For Dean, addiction has always been about seeking pleasure, whether through sex, drugs, or alcohol. But it wasn’t until he quit alcohol and drugs that he and his therapist realised that sex was his primary addiction all along.
His journey has been about breaking free from the need to constantly feel good, and today, he’s found peace in genuinely liking the person he is.
His approach is simple yet powerful: "Just get through today."
TRIGGER WARNING: This episode discusses themes of substance abuse and sex.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
The Young Sex Worker
14 May 2025
00:41:39
At just twenty years old, Molly is the youngest guest I’ve had on the show.
She grew up in a stable home, surrounded by a loving family and parents who adored her. But everything shifted in high school; she started having sex, smoking weed daily, and taking Xanax regularly.
On her 17th birthday, Molly urgently needed money to fund her new habit. A call to the local massage parlour and she officially entered the sex industry...
For the next two years, Molly lived a life most people couldn’t even imagine.
TRIGGER WARNING: This episode discusses themes of substance abuse, sex and underage exploitation.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Ash Butterss Burnt Her Dream Life Down
11 May 2025
00:40:02
For Ash Butterss, addiction was a constant pursuit of more: more thrill, more chaos, more ways to avoid the emptiness. It started with sugar in childhood, then alcohol at 12, and drugs by 14. She moved from one addiction to another, telling herself she didn’t have a problem as long as she had periods of sobriety.
On the outside, her life looked impressive. She owned a home in Bondi, did early-morning HIIT classes, managed a team, and kept getting promoted. It wasn't until she hit what she calls "the gift of desperation" that she became willing to get sober.
Giving up alcohol meant facing painful truths, including the reality that her marriage was built around shared addiction.
TRIGGER WARNING: This episode discusses themes of substance abuse and suicide.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Escaping Prison Through a Skylight: Kyle Quilausing
07 May 2025
00:43:28
Once dubbed Hawaii’s most wanted criminal, Kyle Quilausing was a golf prodigy by age 10, competing on the PGA World Tours alongside Tiger Woods. He had a full ride to America’s most prestigious colleges.
But one split-second decision changed the course of his life.
Addiction. Crime. A high-profile prison escape.
Then, three years alone in solitary confinement. No human contact. No conversation. Just silence.
This isn’t my normal style of interview. Kyle has a story to tell the world- a raw, unfiltered account of how fast life can unravel when drugs take over.
TRIGGER WARNING: This episode discusses themes of substance abuse and violence.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Kate Forster on Losing a Parent to Alcoholism
04 May 2025
00:44:41
You might know Kate Forster for her sharp TikTok opinions, but who was she before becoming a popular author and our favourite fashion critic?
In this episode, we revisit Kate’s childhood, growing up with a father battling severe alcoholism. She shares how his struggles led to a suicide attempt, one she witnessed firsthand, and how alcohol ultimately took his life just 11 weeks after his diagnosis.
This is a conversation about love, loss, and the lasting impact of addiction, told with the raw honesty Kate is known for.
TRIGGER WARNING: This episode discusses themes of substance abuse and suicide.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Glen Fisher Was Abused and Abandoned (Part 2)
19 Mar 2025
00:27:23
Welcome back to part two of Glen’s story. If you haven’t listened to part one yet, go back and catch up now.
In today’s episode, we follow Glen as his girlfriend’s murder sends him spiralling into a 35-year heroin addiction. He tries to end his life—twice— and hear how jail, against all odds, became the best thing that ever happened to him.
Today, Glens charity, The Leg Up Project, is helping others who are doing it tough on the streets.
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode contains themes of child abuse, substance abuse, violence, and suicide.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Glen Fisher Was Abused and Abandoned (Part 1)
16 Mar 2025
00:31:20
Glen’s childhood was something no one should ever have to experience. His father was a predator, and his mother a heroin addict who later turned to alcohol. Throughout this two part interview you'll hear Glen be abused by many people- the first was being raped by a close family friend at just nine years old. one year later, he was already trying to escape the abuse, running away from home, institutions, and boys' homes, where he faced further sexual assault and bullying.
Glen's dad then went on to abandon him on Oxford Street in Sydney, leaving him homeless at just 13. With nowhere to go, he became a street kid of Kings Cross.
Trigger Warning: This episode contains themes of child abuse, child sexual abuse, substance abuse and violence. Please please listen with care
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode discusses substance abuse. Please listen with care.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Forced to Inhale Glen 20 Spray While Pregnant: Tracey-Lee
27 Jul 2025
00:55:56
Tracey-Lee was only four years old when a male family member abused her. Throughout her childhood, the trauma was compounded by denial: She was told a version of events that didn’t match the truth she felt in her body. This rewriting of her reality left a deep and lasting fracture in her sense of self.
By the time she reached adulthood, this broken trust in herself made her vulnerable, almost a target. She met a man on an internet forum who would become the father of her child. What followed was a devastating chapter marked by relentless abuse. He set her on fire, ripped out her hair, and forced her to inhale Glen 20 disinfectant spray while she was pregnant.
and in more recent years, Tracey-Lee met someone new and became addicted to ice. Despite the addiction, she and her partner managed to parent, take family holidays, and appear to function normally, a myth she’s determined to bust, shedding light on the hidden realities of addiction and family life.
Trigger warning: we discuss substance abuse, domestic violence, child sexual abuse, and coercive control.
Ready to share your story? Email hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Affairs, Debt & Losing Her Home: Dionne’s Story
09 Mar 2025
00:41:03
Dionne’s life was shaped by chaos from the start. She grew up with a father who drank heavily and cheated on her mother, and she was forced to move schools after relentless bullying. She was desperate to be loved by the time she met her ex-husband, He battled his own addictions, and together, their lives unraveled. Dionne lost her home in a fire, drowned in debt, and discovered her husband was having affairs even whilst she was pregnant.
Her drinking escalated, even her children were begging her to stop. “You’re an alcoholic, you’re disgusting,” they would scream, hiding her car keys to stop her from having accidents.
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode discusses substance abuse. Please listen with care.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Jane Left Her Unhappy Marriage After Sobriety
05 Mar 2025
00:29:08
Jane had the picture-perfect life—married, two kids, a white picket fence, and a home in a nice suburb. But behind closed doors, she was stuck in an unhappy marriage and secretly drowning in alcohol addiction, blacking out every night after finishing breastfeeding her youngest. Despite seeking help through therapy and AA, the cravings were relentless. It took a family intervention, a breaking point, and the right doctor to finally push her toward sobriety.
Just four weeks of not drinking and with newfound clarity, she found the courage to walk away from her old life.
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode discusses substance abuse and miscarriage. Please listen with care.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
David’s Manic Episode Led to $3 Million in Damages
02 Mar 2025
00:41:04
I came across David on TikTok, where he’s known as Bipolarguylovinglifeand he instantly caught my attention. Sitting in his car, talking to the camera about his ex-cocaine dealer, who he moved into his spare bedroom in hopes of getting a discount. I was hooked.
For the first 27 years of his life, David’s world looked very different. He didn’t drink, didn’t touch drugs, went to Bible college, and married the girl he had promised himself to at 21.
But at 27, his bipolar disorder could no longer be contained. Mania took over, and the fallout was huge; trying to marry a foreign nanny while still married to his first wife, buying a nightclub on impulse, falling for someone who had to wear an ankle monitor, and committing his biggest regret: white-collar crime, with damages estimated in the millions.
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode discusses domestic violence, self-harm, substance abuse, and suicide. Please listen with care.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
The Night Kara Was Left for Dead
26 Feb 2025
00:36:26
Kara’s earliest memory is of her father’s addiction and the police at their home, trying to restore order. As she grew older, she found herself caught in a similar cycle; Xanax consuming her life, self-harm becoming routine, and her mother quietly preparing for her funeral. But everything changed the night she was sexually assaulted on a beach and woke up in a random hotel room, where a kind stranger was bathing her.
In that moment, Kara realised she didn’t want to die. She wanted to live—desperately.
Ready to share your story? Email hello@soberlyspeaking.com.au
TRIGGER WARNING: This episode discusses sexual assault, self-harm, substance abuse, and suicide. Please listen with care.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.