Seize Your Day – Details, episodes & analysis

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Seize Your Day

Mind Body Spirit.fm

Religion & Spirituality

Society & Culture

Education

Frequency: 1 episode/17d. Total Eps: 51

Each day gives us an opportunity to begin again. The gift of the present. In this podcast, Susan Dintino will share with you her tools to live a vibrant life of passion and purpose. Energy healing, using psychic abilities, working with divine helpers and angels just to mention a few. A Reiki Master who uses meditation, aromatherapy and sound therapy in her practice, Susan will round out the podcast with motivating and inspiring guests. Heart earned advice from a Hay House author, mother and widow spiced with humor, Susan will uplift you and assist you to Seize Your Day!

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Apple Podcasts

🇬🇧 Great Britain - spirituality
17/11/2024
#83

Spotify

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https://www.womenpodcasters.com/vote
187 shares
https://mindbodyspirit.fm/showcase/gratitude/
17 shares
https://susandintino.com/
1 share

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RSS feed quality

To improve

Score global : 59%

Publication history

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Creating a Healthy Boundary

Episode 51

mercredi 6 novembre 2024 • Duration 32:10

Rigid? Porous? Healthy? What category does your personal boundary fall in? For that matter what is a personal boundary? Join Susan as she explores this topic with hints as to how to create a healthy boundary in all your relationships. Connect with Susan Here and Receive a Free Meditation Download Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-Care During the Grief Journey

Episode 50

mardi 22 octobre 2024 • Duration 34:12

Not one but two hurricanes impacted Susan’s home in Sanibel. Grief reared its head not only for the damage to her home but also for the loss of her husband. Susan shares the importance of self-care in these challenging times and offers ways you can focus on it as well. Connect with Susan and get a Free Meditation Download Learn more about your ad choices. Visit megaphone.fm/adchoices

Third Eye Chakra Guided Meditation

Episode 41

jeudi 18 juillet 2024 • Duration 31:31

The Third Eye Chakra is the energetic center of your intuitive divine guidance. In this meditation, Susan will guide you in opening and balancing this chakra. A perfect way to put you in touch with the wisdom that will serve you every day. Music By Mark L Watson Music Check out Susan online and download a free guided meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Freedom to Be YOU!

Episode 40

jeudi 4 juillet 2024 • Duration 32:43

Your intuitive abilities are your divine gift and the freedom to use them is your divine right. Tune in to discover what your major psychic ability is, attributes of the Third Eye Chakra and how you always have the freedom to choose what is best for you. Connect with Susan Dintino and get your free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

Embrace the Energy of the Summer Solstice & Full Moon Meditation

Episode 39

jeudi 20 juin 2024 • Duration 30:31

In this guided meditation, I will guide you through a reflective and motivating meditation to assist you in harnessing the incredible energy of this rare combination of the Summer Solstice & Full Moon energy. Music by Mark Watson https://marklwatsonmusic.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Prep for Summer Solstice/Full Moon Meditation

Episode 38

lundi 17 juin 2024 • Duration 15:01

June 20th & 21st 2024 will usher in rare high energy occurrence with first the Summer Solstice and then the Full Moon. Susan has prepared a brief podcast to prepare for this event and the guided meditation on June 20th. Get ready to embrace the light! Connect with Susan Dintino here and get your free guided meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan's Take Aways from Her Around the World Voyage

Episode 37

mardi 11 juin 2024 • Duration 32:53

Susan’s back from her voyage around world. She shares her inner journey for the past 5 months and her surprising conclusions. Social media, family and inspirations are all shared with the remarkable insights Susan brought home with her. Get Susan's free meditation download here Learn more about your ad choices. Visit megaphone.fm/adchoices

Reconnect With Your Inner Child

Episode 36

samedi 13 avril 2024 • Duration 29:40

Your Divine or Inner Child is the root of your joy, creativity and childlike wonder. As we grow older this important part of ourselves tends to break off and we loose these valuable assets. In this guided meditation, Susan will reconnect you with your Inner Child and you will enjoy the bliss of this connection. Mark L. Watson Music Connect with Susan Dintino and get your free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

Sweet Dreams!

Episode 35

mercredi 20 mars 2024 • Duration 24:11

The benefits of a good night’s sleep are well documented. Just like good nutrition and exercise sleep gives us what we need to live a healthy life. Sweet Dreams, a guided meditation will assist you in drifting off to dream land. Enjoy! Visit www.susandintino.com for your free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

Tips to Help Insomnia

Episode 34

jeudi 7 mars 2024 • Duration 30:55

Have trouble falling asleep? Staying asleep? This podcast has tips Susan has used successfully to combat her insomnia. Let her know how they work for you. Visit the Seize Your Day Facebook page. Facebook group Learn more about your ad choices. Visit megaphone.fm/adchoices