RISE UP! With Jen Kavanagh a.k.a. The Womb Witch – Details, episodes & analysis

This BONUS episode is a ceremony I held in early June to connect with the seasons of your menstrual cycle, so get cozy & comfy & tune in for some education & energetics 💛 

You can experience more of this magic in Womb Harmony - my signature 6 week cycle syncing program & make sure you are signed up for my FREE Initiation Telegram Channel for more support.

If you loved this season then I would be so grateful if you would share your fave episode & leave a review - it really does help the podcast reach more people 🙏🏻💫

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We move through; 

• Womb Healing & Cycle Syncing

• The importance of connecting with your womb

• Meditation & womb connection throughout the seasons of your cycle

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💬 INITIATION - FREE Telegram Community Channel

🔖 ⁠Download your FREE Rituals E-Book!!!⁠

📧 Connect with me here;  hello@jenkavanagh.ie 

👯‍♀️ Discover the magic here; Instagram ⁠@wombwitch.ie⁠ 

👩🏻‍💻 Check out my website here; ⁠www.wombwitch.ie⁠

🌙 Book a 1:1 with me here; ⁠Mentorship | Energy Healing | Tarot Readings⁠ 

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PROGRAMS/MASTERCLASSES/EVENTS

⁠Womb Harmony⁠ - My Signature Cycle Syncing Program. 6 weeks of online mentorship through education, soul work & energetics that you complete at your own pace & in your own time. This is a beautiful & life changing journey to embark upon & one you will never regret! 

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So much LOVE & remember - You are the only one who can give yourself permission to flourish 😘💜

Nutrition is so important when it comes to having a healthy cycle & ensuring you are taking in all of the nutrients you need to support yourself.

This episode gives a little overview of some key areas to look at & will help you get started on your journey.

For more in depth support, check out Womb Harmony for a Cycle Syncing journey with me 💛 

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We chat; 

• The key nutrients you need for menstrual health.

• Little tips & tricks for absorption etc.

• Myth Busting around certain nutrients!!

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💬 ⁠INITIATION⁠ - FREE Telegram Community Channel

🔖 ⁠Download your FREE Rituals E-Book!!!⁠

📧 Connect with me here;  hello@jenkavanagh.ie 

👯‍♀️ Discover the magic here; Instagram ⁠@wombwitch.ie⁠ 

👩🏻‍💻 Check out my website here; ⁠www.wombwitch.ie⁠

🌙 Book a 1:1 with me here; ⁠Mentorship | Energy Healing | Tarot Readings⁠ 

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PROGRAMS/MASTERCLASSES/EVENTS

⁠Womb Harmony⁠ - My Signature Cycle Syncing Program. 6 weeks of online mentorship through education, soul work & energetics that you complete at your own pace & in your own time. This is a beautiful & life changing journey to embark upon & one you will never regret! 

✨  

So much LOVE & remember - You are the only one who can give yourself permission to flourish 😘💜

This week I am sharing with you the unique method I use with my clients in order to facilitate HUGE changes in their lives. This is not to be missed & goes hand in hand with last weeks episode of "5 Ways to UPLEVEL Your Life"!

P.S. Don't forget to enter the GIVEAWAY🎉 

To be in with a chance of winning a FREE spot on my incredible Womb Harmony program, simply leave a review for Rise Up! On your favourite podcast platform, screenshot what you've written BEFORE you submit it & email it to hello@jenkavanagh.ie 💛 

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We chat; 

• What I've been loving & learning this week

• The concepts that have blown my mind!

• The Womb Witch Method;

1 Education

2 Energetics

3 Empowerment

4 Embodiment

• How it's helped me on my journey & why each step is important

• The importance of having support from the right people in your life

•  The Dark Goddess Exploration - The Morrigan

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📧 Connect with me here;  hello@jenkavanagh.ie 

👯‍♀️ Discover the magic here; Instagram @wombwitch.ie 

🌙 Book a 1:1 with me here; Mentorship | Energy Medicine | Card Readings 

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UPCOMING EVENTS

Reiki Training - Level 1 SHODEN ✨ 18th March 2023 - Book NOW!!

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So much LOVE & remember - You are the only one who can give yourself permission to flourish 😘💜

This episode explores 5 ways that you can start unleveling your life TODAY! I shared a transformation picture on my Insta this week which shared the incredible wins that can happen when you actually trust your intuition that something MORE is possible for you. And I'm helping you start that journey & dream BIG with these tips!

P.S. Don't forget to enter the GIVEAWAY🎉 

To be in with a chance of winning a FREE spot on my incredible Womb Harmony program, simply leave a review for Rise Up! On your favourite podcast platform, screenshot what you've written BEFORE you submit it & email it to hello@jenkavanagh.ie 💛 

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We chat; 

• My transformation

• My mentorship clients transformations

• 5 Ways to Uplevel Your Life;

1. Know who you are in this moment & where you are currently at
2. Decide what it is that you desire & who you want to be
3. Know who you have to become to step into the energy of all that you desire
4. Put your own health & wellbeing first, before everything else
5. Identify any limiting beliefs that are holding you back

• How it's helped me on my journey & what those changes looked like

• The importance of having support from the right people in your life

•  The Dark Goddess Exploration - Lilith

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📧 Connect with me here;  hello@jenkavanagh.ie 

👯‍♀️ Discover the magic here; Instagram @wombwitch.ie 

🌙 Book a 1:1 with me here; Mentorship | Energy Medicine | Card Readings 

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UPCOMING EVENTS

Womb Sounds 🌺 5th Mar-14th May 2023 in Dublin & Galway, Ireland - Save Your Spot

Womb Harmony 🌱 6 Week, Online, Self Paced, Cycle Syncing Program - EARLYBIRD 50% OFF until 28th Feb 2023 with code WOMBHARMONYEB @ checkout.

Reiki Training - Level 1 SHODEN ✨ 18th March 2023 - Book NOW!!

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So much LOVE & remember - You are the only one who can give yourself permission to flourish 😘💜

We're back baby 🔥 Season 3 of Rise Up! podcast has finally arrived & I am here to get real with you & chat all about life & what is happening with Womb Witch & the rebrand of all rebrands!! I'm so excited to be back sharing with you all & thank you for being here!

Don't forget to enter the GIVEAWAY🎉 

To be in with a chance of winning a FREE spot on my incredible Womb Harmony program, simply leave a review for Rise Up! On your favourite podcast platform, screenshot what you've written BEFORE you submit it & email it to hello@jenkavanagh.ie 💛 

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We chat; 

• Womb Witch

• My Journey to Clarity 

• My Purpose

• Human Design 

• Spiritual Connection

• Doula Training, Fertility & Conscious Conception

• The Dark Goddess Segment

• My Upcoming Offerings

I mentioned my incredible Brand Designer Naomi Kathreen who you can connect with here @soulstoriesstudio ✨

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📧 Connect with me here;  hello@jenkavanagh.ie 

👯‍♀️ Discover the magic here; Instagram @wombwitch.ie 

🌙 Book a 1:1 with me here; Mentorship | Energy Medicine | Card Readings 

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UPCOMING EVENTS

Womb Sounds 🌺 5th Mar-14th May 2023 in Dublin & Galway, Ireland - Save Your Spot

Womb Harmony 🌱 6 Week, Online, Self Paced, Cycle Syncing Program - EARLYBIRD 50% OFF until 28th Feb 2023 with code WOMBHARMONYEB @ checkout.

Reiki Training - Level 1 SHODEN ✨ 18th March 2023 - Book NOW!!

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So much LOVE & remember - You are the only one who can give yourself permission to flourish 😘💜

For this very special episode, I invited two of my beautiful soul sisters to come & share their potent magic with you. Both Cora & Cathy are unique, feminine priestesses in their own right, who have beautiful offerings to support everything from "Awakening" to "Tarot Reading". When I am surrounded by their gorgeous energies, I feel loved, nurtured & highly activated. I hope you feel like you're in the room with us & that it brings you immense joy 💛 

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Connect with Cora on Instagram here: @ivyrosewhispers & with Cathy on Instagram here: @enlightenedheartseer & be sure to check out their incredible offerings to support you on your holistic & spiritual journey 💜

P.S. Follow Your Fire is spoken about in this episode - I have left the details in for you to feel the energy of the event, however due to personal circumstances the event has been postponed at this time. New dates coming soon.

This episode, with leader, visionary & fellow womb facilitator & sister, Sarah Richardson is all about death & rebirth & finding your way through the fire to a life of embodiment, self love & abundance. There is so much to learn from this beautiful goddess & her incredible journey 💛 

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We chat; 

• Body love. 

• The art of receiving. 

• The importance of embracing our natural, cyclical nature. 

• Abundance & the depths of money trauma in Ireland. 

• A little guidance from the cards. 

Connect with Sarah on Instagram here: @sarahrichardson.ie & be sure to check out her monthly membership portal; Sac-Red, The Mystery School for more of her potent magic!

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📧 Connect with me here;  hello@jenkavanagh.ie 

👯‍♀️ Discover the magic here; Instagram @jenkavanagh.ie 

🌙 Book a 1:1 with me here; Mentorship | Energy Medicine | Card Readings 

🌈 Get all the goodies here; FREE Midnight Meditation 

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So much LOVE & remember - You Are Enough 😘💜

In this off the cuff episode, recorded in the cloak of night, I ask you to explore your journey here on earth so far. To take a little time for reflection & compassion & celebration of self 💛

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I chat;

• Our purpose here on earth.

• Why reconnecting with your power is so important.

• The goal of embodying our highest selves.

• Compassion & empathy for all we've experienced in this lifetime & beyond.

• How integrating our learnings & remembrance into teachings for others is a service to the world.

Make sure to check out my new, signature coaching program "Feminine Flow" open for enrolment NOW at an Early Bird rate until the 8th of June 2022 💜

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📧 Connect with me here; 

hello@jenkavanagh.ie

👯‍♀️ Discover the magic here;

Instagram @jenkavanagh.ie

🌙 Book a 1:1 with me here;

Mentorship | Energy Medicine | Card Readings

🌈 Get all the goodies here;

FREE Midnight Meditation

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So much LOVE & remember - You Are Enough 😘💜

This episode, with the incredible Liz McCormack is pure 🔥🔥🔥 A yogi, Cacao facilitator, energy healer, & all round goddess. Get ready to inhale the wisdom & release a sigh of relief at being seen & witnessed in a world that often makes us feel crazy 💛

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We chat;

• How Liz got her glow up by reigniting her inner fire.

• Creating space in your life to heal & grow - not just on a spiritual level.

• The importance of embracing our natural, cyclical nature.

• Liz's journey to spreading awareness about the Vagus nerve & the depth of the impact it has on our body & mind.

• The power of the pu$$y & how we can use it as a portal of manifestation.

Connect with Liz on Instagram here: @levelupwith_liz

Make sure to contact Liz directly on instagram to sign up for her new, 6 week program on the Vagus nerve 💜

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📧 Connect with me here; 

hello@jenkavanagh.ie

👯‍♀️ Discover the magic here;

Instagram @jenkavanagh.ie

🌙 Book a 1:1 with me here;

Mentorship | Energy Medicine | Card Readings

🌈 Get all the goodies here;

FREE Midnight Meditation

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So much LOVE & remember - You Are Enough 😘💜

This week I am sharing with you, courtesy of the beautiful Sophie McMeekin, my guest episode on her Shine With Sophie podcast from late 2021. There are SO many nuggets of wisdom in this one guys, so make sure you have your pen & paper handy for all of the notes 💛

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We chat;

• Understanding your traumas, how you choose to allow them to shape you, and how you learn from them
• The holistic approach to life and finding a better way of living 
• How to unravel the toxic layers built up in your body without fear
• How to stop putting off living and chasing external things to make you whole and happy
• How to pay your inner child attention and love 
• How to stop calling in negative energy 
• Exercise on how to find your joy 
• Taking your power back, responsibility and finding the GRATITUDE in your traumas and lessons
• Different practices for your healing journey

Connect with Sophie on Instagram here: @_shinewithsophie 💜

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🔥 Join me for Sacral Space - a new, online, monthly gathering with yin yoga, energy healing & more.

🌺 Reconnect with the wisdom of the womb space through our brand new, in person, 6 week program here in Dublin - Womb Sounds.

♥️ Find your Feminine Flo - join me as a beta tester for my brand new, 16 week, online program for a fraction of the cost. Email me for more details;

📧 hello@jenkavanagh.ie

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👯‍♀️ Discover the magic here;

Instagram @jenkavanagh.ie

🌙 Book a 1:1 with me here;

Mentorship | Energy Medicine | Card Readings

🌈 Get all the goodies here;

FREE Midnight Meditation

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So much LOVE & remember - You Are Enough 😘💜