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Explore every episode of the podcast Radiance Revealed Podcast

Dive into the complete episode list for Radiance Revealed Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
102. The Benefits of Science-backed Superoxide Dismutase Food Supplement for Skin Health25 Jan 202600:30:37
  In this week's episode, Dr. Haley discusses a product she's been using for almost a decade, Glisodin Skin.    She speaks with Francois Vix, who has spent over twenty years helping some of the most respected beauty brands expand globally. When he founded Laboratoires Isocell, he introduced a bio-active form of SOD (SuperOxide Dismutase) to the world, a breakthrough that stands out after more than 20 clinical trials. His journey building GliSODin Skin Nutrients, now in over 50 countries, highlights how targeted nutrition can support skin health from within.   We discuss how the skin ages from the inside out and how supplements can help achieve healthy skin, clear skin with acne, address rosacea, vitiligo, melasma, and so much more.     TIMESTAMPS:
1:45 – Skin Health Starts From the Inside Out
2:10 – How Glycine Skin Was Founded by Immunologists
3:00 – Medical & Scientific Roots of the Brand
4:00 – Improving Energy, Inflammation & Quality of Life
5:00 – How Dr. Jen Discovered Glycine Skin
6:00 – Nutrition, Supplements & Skin Health Explained
7:00 – What Is Superoxide Dismutase (SOD)?
8:00 – Why SOD Is Called the "Enzyme of Life"
9:00 – Oxygen, Free Radicals & Cellular Damage
10:00 – How SOD Protects Cells From Oxidative Stress
11:00 – Antioxidant, Anti-Inflammatory & Immune Benefits
12:00 – How Internal Antioxidants Work 24/7
13:00 – Skin Diseases, Immunity & Inflammation
14:00 – Photoprotection, Pigmentation & Skin Clarity
15:00 – How Glycine Skin Supports Melasma & Vitiligo
16:00 – Immune Modulation vs Immune Stimulation
17:00 – Overview of Glycine Skin Supplement Options
18:00 – Pure Enzyme Formula: Who It's For
19:00 – Recovery, Inflammation & Athletic Performance
20:00 – Anti-Aging Formula: Skin Texture, Glow & Elasticity
21:00 – Skin Brightening Formula: Melasma & Hyperpigmentation
22:00 – Clinical Dosages vs Under-Dosed Supplements
23:00 – Acne, Laser Treatments & Pigmentation Rebound
24:00 – Seasonal Use: Brightening vs Anti-Aging
25:00 – Phospholipids, Brain Health & Energy
26:00 – Cognitive Benefits & Overall Wellness
27:00 – Gluten, Gliadin & Safety Explained
28:00 – Scientific Studies & Where to Learn More
29:00 – Why Long-Standing Supplements Matter More Than Trends     https://www.glisodin.com/ - Use Code DRJEN2026 for 20% off your order!   Instagram: @glisodin_skin

 

Watch this episode on The Radiance revealed YouTube Channel:

 

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

101. Secrets of Skin Care Companies and the Top 5 Myths from a Cosmetic Chemist18 Jan 202600:37:54

Are "natural" skincare products really better? Do expensive creams work better than drugstore products? And does tingling mean your skincare is actually working?

In this episode, I'm joined by cosmetic chemist Luisa Fanzani to break down the top 5 skincare myths that are damaging skin health, accelerating aging, and wasting your money.

We cover:

  • Why "natural" skincare isn't always safer

  • The truth about luxury vs drugstore skincare

  • Why long skincare routines often backfire

  • When skincare can't fix acne or skin conditions

  • Why burning or tingling is a red flag — not a benefit

This conversation is backed by real formulation science, not influencer trends or fear-based marketing. If you want healthier skin, better aging outcomes, and a simple routine that actually works, this episode is a must-watch.

TIMESTAMPS:

1:00 – Top Skincare Myths That Are Ruining Your Skin
2:00 – Are Natural Skincare Products Really Better?
3:00 – Natural vs Synthetic Ingredients Explained
4:00 – Why Synthetic Skincare Can Be Safer
7:00 – How to Read Skincare Labels Correctly
8:00 – Alcohol & Fragrance: Hidden Skin Irritants
12:00 – Luxury vs Drugstore Skincare: The Truth
15:00 – White Label Skincare & Celebrity Brands Exposed
18:00 – Why 10-Step Skincare Routines Don't Work
20:00 – The Only Skincare Products You Really Need
23:00 – Why Skincare Can't Fix Acne & Hormonal Issues
25:00 – Skin Health Starts Inside the Body
28:00 – Does Tingling Mean Skincare Is Working?
30:00 – How Long Skincare Takes to Show Results
31:00 – Simple Morning Skincare Routine That Works
32:00 – Best Night Routine for Anti-Aging Skin
35:00 – Final Skincare Advice from a Cosmetic Chemist

Follow Radiance Revealed for more evidence-based skin, hormone, & longevity conversations!

You can find Luisa on Instagram @luisa.fanzani and luisatrueskincare.com

 

Watch this episode on The Radiance revealed YouTube Channel:

 

https://youtu.be/Yhjj8n-Azpo

 

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

92. You Must Do These Things if you want Radiant, Clear Skin & Improved Health21 Jun 202500:38:30

In this solo episode, Dr. Jen Haley discussed her integrative approach to achieving your most radiant skin.  She dives into nutrition, exercise, stress, mindfulness, sleep, and even how you can shift your perspective on life to become the most attractive version of yourself.

 

 

Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!

 

15% off Dr. Haley's favorite supplements: https://us.fullscript.com/welcome/hhaley

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

Balancing Your Hormones for Healthy Skin and Increased Vitality with Dr. Alexandra Mayer18 Nov 202000:47:24

Listen in on this week's episode where we are joined by special guest,  Dr. Alexandra Mayer. Dr. Mayer is a prominent expert in women's medicine, a licensed naturopathic physician specializing in women's hormones and aesthetics.  She is passionate about helping her female patients look and feel their best.  Dr. Mayer believes that education and empowerment are two of the most important things she can bring to every woman seeking her advice.  She owns Ethos Integrative Medicine located in Scottsdale, AZ and she also runs an online community for women - designed to provide resources to answer all of your hormonal questions. 

Your host, Dr. Jen Haley and Dr. Mayer break down female hormones and how they change throughout your life. They also discuss the basics of hormonal imbalances and how to correct them.

Get to know more about the truth of hormones, understand your menstrual cycle more, and other tips for women to have optimal health!

Work with Dr. Mayer : https://ethosscottsdale.com/

Connect on Instagram: https://www.instagram.com/dralexmayer/ 

Resources:

IG: https://instagram.com/drjenhaley  

Website: www.drjenhaley.com

Consultation: https://dermoncall.net/jhaley 

 BiOptimizers formulates amazing magnesium and gut supplements.  Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.  You get 10% off when you go to bioptimizers.com and enter DRJENHALEY10 at checkout

Discovering Your Soulful Purpose with Intuitive Consultant Bianca Jade18 Nov 202000:40:09

Tune in to this week's episode as reprogramming and discovering your soulful purpose is discussed as we are joined by this episode's special guest, Bianca Jade. Bianca Jade is an Intuitive Consultant who works within the personal development arena to create a life of conscious living. The five main areas she concentrates on are the physical, mental, emotional, spiritual, and the financial. She uses intuitive modalities to help identify old conditioning and clear the pathway for powerful manifestation. 

Work with Bianca: https://www.biancajadeconsulting.com/

Connect with Bianca on Instagram: https://www.instagram.com/biancajadeconsulting/

Resources:

IG: https://www.instagram.com/drjenhaley/ 

Website: www.drjenhaley.com  

Consultation: https://dermoncall.net/jhaley 

 BiOptimizers formulates amazing magnesium and gut supplements.  Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.  You get 10% off when you go to bioptimizers.com and enter DRJENHALEY10 at checkout

91. Beyond Beauty: How Science and Self-Care Transform Your Skin04 Jun 202500:31:06

In this episode, board-certified dermatologist Dr. Jen Haley reveals how skincare is truly a form of self-care that goes beyond just appearance. She breaks down a simple, science-backed skincare routine for all ages and introduces the concept of hormesis—how moderate stress can actually benefit your skin and health.

 

Dr. Haley also highlights the importance of nourishing your skin from the inside out with good nutrition and regular movement, plus practical stress management tips like the 4-7-8 breathing exercise. Most importantly, she encourages embracing inner beauty and aligning self-care with your personal values, not external pressures.

 

Takeaways:

  • Morning routine: cleanser, vitamin C, moisturizer, sunscreen

  • Night routine:cleanser, retinol and moisturizer

  • Eat whole foods rich in polyphenols

  • Move daily and manage stress mindfully

  • Prioritize self-care that feels authentic to you

 

Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!

 

15% off Dr. Haley's favorite supplements: https://us.fullscript.com/welcome/hhaley

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

90. The Dermatologist's Guide to Eye Bags, Dark Circles, Droopy Lids & Hollows28 May 202500:32:42

In this episode, Board Certified Dermatologist Dr. Jen Haley unpacks the science and solutions behind the most common cosmetic eye concerns: under-eye bags, dark circles, droopy eyelids, and hollowing.

 

What's Inside:

  • The causes behind tired-looking eyes-from genetics and lifestyle to aging and anatomy

  • At-home and topical treatments, including vitamin C serums, retinol, caffeine-infused eye creams, and holistic remedies

  • Integrative and in-office options: PRF (platelet-rich fibrin), hyaluronic acid fillers, and the latest in laser and energy-based therapies

  • How neuromodulators like Botox can impact eyelid position and muscle tone-plus what you need to know about long-term use

  • The role of Upneeq and other prescription treatments for droopy lids

  • Pro tips for prevention, maintenance, and maximizing results safely

 

Whether you're seeking a refreshed look or simply want to understand the latest advances in eye rejuvenation, this episode delivers actionable insights for radiant, youthful eyes!

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

89. Hair Loss Decoded: Causes, Treatments, & Expert Advice with Dr. Marc Avram21 May 202501:09:22
In this episode, Dr. Jen Haley sits down with internationally recognized hair restoration expert Dr. Marc Avram to dive deep into the science and solutions behind common causes of hair loss in both men and women. They discuss the causes, treatments, and what to expect from professional care for conditions like androgenetic alopecia, telogen effluvium, and hormonal hair loss related to menopause and stress.

Dr. Avram is a world-renowned dermatologist with expertise in hair transplantation and non-surgical hair loss treatments. He has authored key textbooks in cosmetic dermatology and frequently speaks at major medical conferences.

 

Topics discussed:
  • Common causes of hair loss: genetic, hormonal, and stress-related

  • Signs & symptoms of different types of hair loss

  • Best treatments for male and female pattern hair loss

  • How low-level laser therapy (LLLT) and platelet-rich plasma (PRP) work for hair regrowth

  • Pros and cons of oral minoxidil, topical treatments, and finasteride

  • Cutting-edge treatments and when hair transplantation makes sense

  • The truth about supplements, nutrition, and weight loss effects on hair health

  • How long hair regrowth treatments really take to show results

 

Dr. Haley personally uses and recommends the Hairmax laser band.  www.hairmax.com and use code LASER345 for 20% off

 

Connect with Dr. Marc Avrim:

Website: https://www.dravram.com/   IG: https://www.instagram.com/drmarcavram/    

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

88. Unlocking Feminine Energy: Boundaries, Relationships & Dating Insights with Adrienne Everheart26 Mar 202500:59:38

In this episode, I  welcome back Adrienne Everheart, a renowned feminine energy expert, for an eye-opening discussion on relationships, boundaries, and embracing your authentic self. 

 

Together, we explore:

-Balancing Feminine & Masculine Energy – Understanding how to shift from control to receptivity for deeper connections.

-The Power of Boundaries – How setting and maintaining strong boundaries fosters healthy relationships.

-Feminine Energy in Dating – Why staying open, curious, and in tune with your intuition leads to meaningful connections.

-Chemistry vs. Compatibility – Are we drawn to partners based on childhood patterns? How to break free from toxic cycles.

-Authenticity & Communication – How to express your needs without fear and create stronger relationships.

-The "Quantum 5" Dating Method – Adrienne's unique approach to maintaining self-worth and avoiding over-investment too soon.

-Connecting with Your Higher Self – Breathing exercises and mindfulness techniques to embrace your feminine energy.

 

Adrienne also shares details about her upcoming Feminine Energy Reset course and the importance of alignment and self-validation in relationships.

 

Connect with Adrienne Everheart:

Youtube:https://www.youtube.com/@AdrienneEverheart   FB: https://www.facebook.com/EverheartCoaching   IG: https://www.instagram.com/adrienne_everheart_   Podcast: "This Podcast is for Women" (on all major platforms)   Private Coaching Community: https://iheartloveacademy.mn.co/   eBook & Courses: https://everheartcoaching.com/programs    

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

87. How to Reverse Skin Aging with Peptides – Science-Backed Skincare with Dr. Carolina Oliveira19 Mar 202500:49:27

In this episode, Dr. Carolina Oliveira, PhD, co-founder of OneSkin, joins us to discuss cutting-edge skincare science, peptides, and how to reverse skin aging at the cellular level. We explore the power of peptides, the connection between skin biological age and inflammation, and how to integrate evidence-based skincare into a simple yet effective routine.

 

Topics Discussed:

- How peptides can reduce aging cells by 40-50%

- The OS-01 peptide and its ability to target the root cause of aging

- The science behind skin biological age and what it reveals about health

- Why the skin around your eyes is decades older than the rest of your face

- The importance of daily SPF for longevity & skin health

- Lifestyle habits that influence cellular senescence

 

Exclusive Offer:

Special Discount for Listeners!
Dr. Carolina and the OneSkin team are offering our audience a special discount code! Visit oneskin.co/DRJEN and use code DRJEN for 15% off your first purchase.

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

86. The Rise of Longevity Clinics: 5 Steps to Healthy Aging & Personalized Medicine with Dr. Matt Pywell12 Mar 202500:52:48

In this episode, Dr. Matt Pywell, an award-winning plastic surgeon turned longevity expert, joins Dr. Haley to discuss the rise of longevity clinics and the shift from traditional medicine to lifestyle and longevity medicine.

They explore the 5-step approach to healthy aging, the role of continuous glucose monitoring (CGM), the importance of balancing fats for optimal health, and how social connections impact longevity. Dr. Pywell also shares insights on Apex Medical's longevity courses and how personalized medicine is shaping the future of healthcare.

Tune in to learn how to optimize your health from the inside out and live longer, healthier, and more vibrantly.

  Matt on Social Media: https://www.instagram.com/drmattpywell/ https://www.linkedin.com/in/dr-matt-pywell-175607220/   Website: https://apexmedicalacademy.co.uk/ https://apexmedicalacademy.co.uk/courses/ https://apexmedicalacademy.co.uk/learn/longevity-advisor/  

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

85. Unlocking the 7 Types of Rest: Replenish Energy & Prevent Burnout with Dr. Saundra Dalton-Smith01 Mar 202500:36:36

In this episode of Radiance Revealed, Dr. Saundra Dalton-Smith joins Dr. Haley to explore the 7 types of rest beyond just sleep. They discuss how understanding and addressing physical, emotional, social, sensory, creative, intellectual, and spiritual rest deficits can help prevent burnout, enhance well-being, and improve daily productivity.

Dr. Saundra shares practical strategies for incorporating restorative practices into life, the importance of authenticity and vulnerability, and how embracing rest leads to greater fulfillment.

Take the Rest Quiz at restquiz.com to discover where you need more rest and start living a more energized, radiant life today. 

Find Dr. Saundra's work and books at https://www.drdaltonsmith.com/

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

84. Sync Your Skincare with Your Cycle: A Dermatologist's Guide to Infradian Rhythm for Radiant Skin22 Feb 202500:12:43

In this episode, Dr. Jen Haley explores how the Infradian rhythm—a 28-day cycle tied to the menstrual cycle—affects skin health. She shares tips on syncing your skincare routine with hormonal changes throughout the cycle, from lighter cleansing during the follicular phase to addressing oiliness and breakouts in the luteal phase.

Dr. Haley highlights the benefits of timing exfoliation and product use with hormonal peaks, using natural remedies like spearmint tea, and incorporating hydrating products for glowing, healthy skin. She encourages listeners to tune into their bodies and consult with integrative dermatologists for personalized care.

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

83. The Art of Understanding Men: Communication, Dating, and Relationship Mastery with Abigail Blair, Soft Negotiation15 Feb 202501:05:05

In this episode of Radiance Revealed, relationship expert Abi Blair shares powerful insights on how women can improve communication with men in dating and relationships.

She dives into the importance of balancing masculine and feminine energies, setting boundaries, and recognizing genuine interest. Abigail also explores the benefits of rotational dating, navigating online platforms strategically, and understanding men's love languages.

Whether you're dating or in a committed relationship, this introductory masterclass will give you the tools to attract and maintain healthy, fulfilling connections.

Tune in for expert advice on decoding male communication and creating lasting relationships!

  EPISODE LINKS:

Dating Books: https://payhip.com/softnegotiation

FREE masterclass to teach women how to get princess treatment: https://event.webinarjam.com/register/2/8zw75ay

Connect with Abi Blair:  https://instagram.com/softnegotiation  

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

100. Navigating Perimenopause & Menopause - What to do for your Skin & how to Optimize your Health27 Aug 202500:36:08

In this episode, Board-Certified Dermatologist Dr. Jen Haley shares both her personal and professional experience navigating perimenopause and menopause. 

She covers how nutrition, supplements, and exercise adjustments—including the importance of lifting weights—can support women through this transition. Dr. Haley also explores stress management techniques like breathwork and mindset shifts, while highlighting the impact of hormones on skin health, energy, and overall vitality.

If you're experiencing perimenopause symptoms, menopause weight gain, skin changes in menopause, low energy, or hormonal imbalances, this conversation offers practical strategies to help you thrive and feel your best.

 

TIMESTAMPS:

00:02:00 – Hormone Imbalances & Mood Changes in Perimenopause
00:04:00 – Estrogen Dominance & Progesterone Benefits Explained
00:06:00 – Low Estrogen/Testosterone: Energy, Motivation & Muscle Loss
00:07:00 – Best & Worst Hormone Therapy Options for Women
00:09:00 – Stress, Cortisol & The 4-7-8 Breathing Technique
00:13:00 – Topical Estrogen Cream: Skin Benefits & Safety
00:14:30 – Signs of Estrogen Loss in Skin (Crepey, Dry, Thin)
00:16:00 – Why Estrogen is Essential for Collagen & Anti-Aging
00:17:00 – Best Exercise for Menopause: Heavy Weights & Bone Strength
00:19:00 – Longevity Markers: Grip Strength, Glutes & Mobility
00:21:00 – Movement & Cardio Adjustments After 40
00:22:00 – Best Diet for Perimenopause: Protein & Nutrient Density
00:23:30 – Detox & Hormone Balance: NAC, Glycine, Broccoli Sprouts
00:25:00 – Top Supplements for Menopause: Vitamin D, Fish Oil, Magnesium
00:28:00 – Mitochondria & Longevity: Urolithin A, NMN & More
00:30:00 – Menopause Skincare Tips: Hydration, Exfoliation & Irritation
00:31:00 – Skincare Hack for Dewy Skin Overnight
00:32:30 – Long-Term Skin & Health Strategy: Hormones + Muscle

 

 

Watch this episode on The Radiance revealed YouTube Channel:

 

https://youtu.be/mnpAURFukcg

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

82. Top 5 Breakthrough Skincare Ingredients to Transform Your Skin in 2025 with Carmine Montalto08 Feb 202500:49:10
In this episode of Radiance Revealed, Dr. Jen Haley is joined by Carmine Montalto to explore the top skincare ingredients set to make waves in 2025.   They discuss the transformative benefits of cutting-edge ingredients like hyaluronic acid, ectoin, exosomes, and collagen-boosting peptides, emphasizing their potential to enhance hydration, repair the skin barrier, and stimulate collagen production. They also touch on exosomes as a promising alternative to retinol, particularly for sensitive or dry skin. Practical advice on incorporating these ingredients into a simple yet effective skincare routine, along with the importance of hydration, sunscreen, and product layering, is shared to help listeners optimize their skincare practices for the year ahead.   About Carmine: Carmine Montalto is a NYC-based copywriter, brand advisor, blogger and podcaster with 25 years doing what he loves to do - write. With extensive expertise in beauty across every category – skincare, hair care, body care, fragrance, makeup, men's, and oral care – Carmine has helped build multiple consumer brands from the ground up. He's named 100s of products, crafted packaging copy, written brand & product concepts, and created compelling digital campaigns. 

Carmine uses his Skincarma blog and companion podcast to demystify perceptions about skincare. He leverages his extensive knowledge, experience and wit to deliver education on skincare products and ingredients, breaking down how to use them effectively to optimize your skin health.

For the past three years, Carmine has been a judge in the annual Beauty Matter NEXT awards in the product innovation category.     Connect with Carmine Montalto:
Portfolio site: cminknyc.com Skincarma Blog: skincarma.com Skincarma TikTok: @skincarma Skincarma IG: @skincarma    

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

81. Seven Dermatology Tips for Radiant Winter Skin: Dry Skin, Hydration & Barrier Repair01 Feb 202500:33:36
In this episode, Dr. Jen Haley tackles the common issue of dry winter skin and shares 7 practical tips to maintain healthy, glowing skin during the colder months. She highlights the importance of adapting your skincare routine to seasonal changes and individual needs, emphasizing hydration, gentle cleansing, and protecting the skin barrier.

Dr. Haley also discusses the role of diet and lifestyle in supporting skin health, including the benefits of healthy fats, reducing sugar, staying active, and drinking mineralized water. From switching to sensitive cleansers to applying sunscreen daily—even in winter—these small changes can make a big difference.

Listen in for actionable advice to keep your skin radiant all season long!

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

80. Collagen Banking & Strategies to Build Healthy Collagen26 Jan 202500:39:55
In this episode, Dr. Jen Haley discussed the physiology and practical applications of collagen banking, preventing collagen breakdown, and repairing collagen throughout your lifetime.    

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

79. Sunshine Rx: A Dermatologist's Guide to Harnessing the Benefits of Sunlight Safely19 Jan 202500:37:10
Dr. Katie Varman discusses the benefits of sunlight for overall health, extending way beyond Vitamin D.  She discusses how the sun damages skin and integrative health strategies to mitigate the damaging effects of UV radiation through diet, supplementation, and UV protection.     Dr. Varman is a board-certified dermatologist and owner of Shine Functional Dermatology in Northern California. She has a special interest in photo-dermatology and enjoys speaking as an expert on the interaction between sunlight, skin, and the immune system. Her commitment to functional medicine shapes her approach to care, and she is dedicated to reversing chronic skin conditions with dietary and lifestyle interventions.   

Here is a link to the online vitamin D calculator tool:

"Calculated Ultraviolet Exposure Levels for a Healthy Vitamin D Status and no sunburn"

European Commission and the Norwegian Research Council
https://fastrt.nilu.no/VitD_quartMEDandMED_v2.html

 

SolcareMD for inside out sun protection -available soon at www.shineskinwellness.com 

  Connect with Dr. Katie Varman: Website: shinefunctionalmed.com Instagram: https://www.instagram.com/shine_dermatology/ & https://www.instagram.com/solcaremd/

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

78: Dermatologist's Ultimate Skin Care Routine for Every Age12 Jan 202500:30:01

Dr. Jen Haley discusses your circadian rhythm and why different products are meant to be used morning and night.  She dives into details of how to layer different products, why you need to cleanse, and how to properly apply retinoids and choose a moisturizer.

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

77. Utilizing the Secrets of Nature to Protect Skin from UV damage, Natural SPF, Anti-aging, and Hair loss supplements with Dr. Noreen Galaria04 May 202400:45:04
In this episode, Dr. Jen Haley speaks with her Dermatologist colleague, Dr. Noreen Galaria about polypodium leucotomos and how this natural fern leaf extract protects the skin from UV radiation.   She specifically discusses her line of carefully curated skin care and hair growth products and how each ingredient works.     www.innerglowvitamins.com Use code DRJEN for 20% off   Stay in touch on IG @innerglowvitamins

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

76. Top 3 Dermatology Treatments for Skin Tightening, Eye bags, and Hyperhidrosis with Dr. Swati Kannan05 Mar 202400:59:23
Dr. Jen Haley discusses the most exciting dermatology & aesthetic procedures of 2024 with Cosmetic Dermatologist, Dr. Swati Kannan.     Learn more from Dr. Kannan here: https://www.swatikannanmd.com   Find her on TikTok, IG, and Youtube @drswatikannan    

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite acne skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

75. Navigating the World of Skin Care with a Deep Dive into Skin Care ingredients and Nourishing your Skin from Within with Sandy Newton, CMA, LE20 Feb 202401:23:49
In this episode, Sandy Newton returns to the podcast to discuss what ingredients to utilize in your skin care routine.  Sandy was a popular prior guest on Episode 5 where she discussed common medical aesthetic procedures.  In this episode, she discusses common mistakes made in skin care and how to simplify your routine for optimal results.     Sandy has over 30 years of experience in both the medical and aesthetic fields working as an advanced medical aesthetician and certified nutrition and health coach.  She uses her unique skill set traveling around the world to educate aesthetic professionals for multiple international skin care companies.  With her knowledge and experience in nutrition, skin care, and the latest aesthetic procedures, Sandy offers a unique and holistic perspective on how to achieve radiant skin.  You can find her on Instagram @sandy.newtonn

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite acne skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

74. The Role of Skin as a Detox Organ, Benefits of Sauna and Sweating, Rosacea, Melasma, Preventing Exercise Breakouts, and Hyperhidrosis17 Feb 202400:45:23

In this episode, Dr. Haley discusses the role of skin in detoxification, the benefits of sweating, the physiology behind sweating, how heat can affect health and certain skin conditions.  

She also discussed hyperhidrosis and some causes and treatment options for hyperhidrosis.  

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite acne skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

73. Perception and Reframing Beauty and Aesthetics13 Feb 202400:15:22
Dr. Haley discussed how to honor yourself and your unique self in this episode.  She discusses the history of tanning and shape of women's figure and how it has changed over time.    She dives into why kindness and gratitude for connection with others is the thing that she was most grateful for in 2023.  

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite acne skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

99. Melasma Causes and Treatments20 Aug 202500:28:30

In this episode, Board-Certified Dermatologist Dr. Jen Haley breaks down melasma—what it is, what causes it, and the most effective treatments available today.

 

She also explains the other common causes of brown spots, hyperpigmentation, and skin discoloration, and why identifying the root cause is essential for lasting results.

 

If you're struggling with uneven skin tone, dark patches, or stubborn pigmentation, this episode will help you understand your options and choose the right treatment plan for healthier, radiant skin.

 

 

TIMESTAMPS:

 

00:01:10 – What is Melasma? Causes & Symptoms Explained
00:02:00 – Static vs. Dynamic Pigmentation – Key Differences
00:04:00 – What Makes Melasma Worse: Sun, Heat, Hormones & More
00:08:00 – Dangers of Wrong Melasma Treatments & Lasers
00:09:00 – Best Sun Protection for Melasma: Hats & Tinted Sunscreen
00:13:00 – How to Apply Sunscreen Correctly for Melasma Protection
00:14:30 – Lifestyle Tips: Avoiding Heat & Reprogramming Melanocytes
00:15:00 – Prescription Melasma Treatments: Tri-Luma Explained
00:16:30 – Top Melasma Skincare Ingredients That Work
00:18:40 – Best Supplements for Melasma & Skin Pigmentation
00:20:00 – Melasma Procedures: Safe Lasers & Chemical Peels
00:23:00 – How Diet & Sugar Impact Melasma (Glycation Explained)
00:25:40 – Final Skin Health Tips for Preventing Melasma

 

 

Watch this episode on The Radiance revealed YouTube Channel:

 

https://youtu.be/aClMQxSxerE

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

72. Intrinsic Aging vs Extrinsic Aging, Home and In-Office Strategies for Rejuvenation and Prejuvenation06 Feb 202400:47:57
In this Episode, Dr. Haley addresses multiple causes of aging and what you can do to prejuvenate and reverse aging in your skin and body and improve your overall health.    She discussed the science behind why certain procedures and skin care work - skin care routine, chemical peels, microdermabrasion, microneedling, Botox and neuromodulators, fillers, and laser.      

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite acne skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

71. Goal Setting, Vision Boarding, and Manifesting Abundance in 2024 and Beyond with Bianca Jade30 Jan 202401:06:20
In this episode, you will learn about vision boarding and how to manifest abundance in 2024 with Intuitive Consultant, Bianca Jade. Uncover the necessary steps you need to take in order to manifest the things that you want in life and how to overcome your own limiting beliefs. Bianca will share her strategies to help you create a vision board that will work to achieve your goals.     Biance Jade is an Intuitive Consultant who works within the personal development arena to create a life of conscious living. She uses intuitive modalities to help identify old conditioning and clear the pathway for powerful manifestation. I have worked with her for 4 years personally and am so grateful that she is sharing her gifts with all of you.   Work with Bianca here: https://www.biancajadeconsulting.com

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite acne skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

70. The Benefits of Hormetic Stress - Fasting, Sauna, Cold, HIIT, Phytonutrients and Skin Microneedling23 Jan 202400:28:56

In this week's episode, Dr. Haley discussed the power of utilizing #hormesis in your life and for your skin.  "What doesn't kill you makes you stronger" is the hormetic effect.

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite acne skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW

69. AMA: Dermatologist Insights on Winter Skin Care Tips, Cycling Skin Care, Sunscreen Use, and Seborrheic Keratoses16 Jan 202400:36:09

Dr. Jen Haley, Board Certified Dermatologist, answers common questions - how should I take care of skin during the winter months? What do I look for in a sunscreen? Is there an inside out approach to care for skin during winter and when exposed to UV radiation? What are seborrheic keratoses and how can I treat them?

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW
 
You can go here: https://patientdirect.pureencapsulationspro.com/
Please register with code 214319 for 20% off (applied at checkout) and to order these products

https://ao2clear.com, use code drjen for 20% off

https://innerglowvitamins.com, use code drjen for 20% off

https://heliocare.com

https://www.sunsaferx.com

68. Skin Physiology & The Science Behind Why Our Skin Ages09 Jan 202400:32:29

Dr. Jen Haley, Board Certified Dermatologist, discusses skin physiology to prepare you for a deeper understanding on upcoming episodes to learn how to achieve your most radiant skin and optimal health for 2024.


PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite acne skincare: 
https://www.alumiermd.com/join?code=5HUKRDKW
 
You can go here: https://patientdirect.pureencapsulationspro.com/
Please register with code 214319 for 20% off (applied at checkout) and to order these products

67. Acne 101: How to Achieve Clear Skin using Science-backed Medical and Holistic Treatments02 Jan 202400:59:27
Dr. Haley does a deep dive into different types of acne, various causes and all the medical and holistic treatments currently available.     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley   Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46   Visit her website at drjenhaley.com   Book a consultation with Dr. Haley here: https://app.minnect.com/expert/DrJenHaley   Dr. Haley's favorite acne skincare: https://www.alumiermd.com/join?code=5HUKRDKW   You can go here: https://patientdirect.pureencapsulationspro.com/
Please register with code 214319 for 20% off (applied at checkout) and to order these products
66. Embrace Your Feminine Energy to Radiate Beauty and Attract Healthy Relationships with Adrienne Everheart14 Feb 202201:03:49

We all have feminine energy and masculine energy, but sometimes it can be off-balance, affecting our relationships and how we show up in the world. So in this episode, Radiance Revealed welcomes feminine energy dating and relationship coach Adrienne Everheart to share her strategies and techniques to balance your masculine and feminine energy for a connected, warm, and balanced life. 

 

Tune in as Adrienne guides you to connect with your body, rediscover your inner girl, and learn how to receive rather than letting your inner boy rule a relationship. Don't miss this episode and get back in touch with your feminine energy superpowers!

 

GUEST INFORMATION:

Adrienne Everheart has several programs on her website to help you reconnect with your powerful feminine energy. Two of her top programs include the e-book and 2-day video class  "500 Ways to Talk to a Man" as well as "The ABC's to Get Him Back" program - the absolute best chance to reconnect and rekindle lost love from breakup and separation/divorce.

 

KEY POINTS:

- What is feminine energy?

- Why it is important to embrace the divine feminine in relationships

- How can we practice being in our feminine?

- Believing someone and something better is waiting for us

- Who are your quantum five?

- Adrienne Everheart's relationship tips for men 

- "Men want to pursue, women receive"

 

QUOTABLES:

"When you can become more aware of just 'What am I feeling?' versus 'Is this masculine? Is this feminine?", you'll align naturally with your feminine energy, because feminine energy is about getting better at feeling, instead of getting better and doing."

"You want to be a wife one day? Own it like a rock star. That's feminine energy. I am not afraid to feel what I'm feeling and say it."

 

GUEST RESOURCES:

Learn more about Adrienne Everheart and her coaching at everheartcoaching.com

YouTube | youtube.com/channel/UCX4VjsZhXN27q8rE0NiH5yA

IG | @adrienne_everheart_femm

 

Go deeper with the popular ebook and 2-day video class "500 Ways" at: bit.ly/500waysbook

And learn the ABC's on how to GET the man you love BACK at: bit.ly/ABCGetHimBack 

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

65. Enhancing Vitality and Longevity with Muscle-centric Medicine with Dr. Gabrielle Lyon07 Feb 202200:54:01

In this episode, Dr. Gabrielle Lyon discusses the vital role muscle plays in metabolism, body composition, and longevity. As the largest endocrine organ in the body, listen in as Dr. Lyon discusses why muscle-centric medicine is the key to staying young and strong. From animal protein versus plant protein, looking at longevity in terms of capacity, and why Dr. Gabrielle Lyon doesn't believe in supplements, don't miss this highly informative conversation on why we need to shift our focus from losing fat to gaining muscle. 

 

GUEST INFORMATION:

Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Osteopathic Manipulation. She completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois. Dr. Lyon is the founder of the Institute for Muscle Centric-Medicine™. She services the leaders, innovators, mavericks, and executives in their prospective field. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide.

 

KEY POINTS:

- What is muscle-centric medicine?

- Muscle is your metabolic currency

- How do we make our muscles healthy?

- Protein, protein, protein!

- Why muscle is essential when it comes to longevity

- Debunking the mTOR myths 

- Building muscle requires effort!

 

QUOTABLES:

"This idea that we are over-fat first is a mistake. We're actually under-muscled."

"We shouldn't villainize foods. But if we are really looking to optimize body composition, the way in which you do that is you prioritize protein."

"We know that the more skeletal muscle mass you have, the higher your sex survivability, the lower your morbidity and mortality are. The more muscle mass you have, the better your capacity to survive anything."

 

GUEST RESOURCES:

Learn more about Dr. Gabrielle Lyon and her work at drgabriellelyon.com

IG | @drgabriellelyon

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

64. PRP, PRF, Exosomes, PDO Thread Lift, and EZ Gel Aesthetic Procedures with Dr. Ann Watwood31 Jan 202200:37:40

Meet Dr. Ann Elizabeth Watwood, a Naturopathic Medical Doctor who specializes in cosmetic dermatology, anti-aging medicine, and women's health. Her practice is the go-to place for cutting-edge esthetics as well as one of the major institutes in the country, if not the world where people go for training.

 

Tune in as Dr. Ann Watwood discusses a range of therapies she uses to treat sunken eyes to dark circles to hair loss, as well as some of the newer technology on the horizon.

 

GUEST INFORMATION:

Dr. Ann Elizabeth Watwood is certified in advanced laser skin care treatments, Botox, Dermal Fillers, and Bio-identical Hormone replacement therapies. She is a graduate of Arizona State University with a BA in Anthropology and received her medical degree from the Southwest College of Naturopathic Medicine. She teaches courses for basic and advanced laser treatments and dermal fillers, as well as courses for PDO thread lifts. She also speaks at conferences and private events for several different laser companies. She has been injecting and using lasers for aesthetic purposes since 2008. She has been teaching others how to do aesthetic procedures since 2012.

 

KEY POINTS:

- What exactly is PRP and PRF? 

- Why are platelets and white blood cells so important?

- Is there a difference between PRF versus PRP?

- The multifaceted benefits of PRF and PRP injections 

- How exosomes stimulate growth and healing

- Are PDO threads permanent? 

- The cost of advanced skincare treatments like the liquid facial

 

QUOTABLES:

"If you get cut open by a knife, what closes that and creates that scar tissue is collagen. It's those little cells. So what we're doing is attracting a whole bunch of them to the area. But since there's not a big wound cut open by a knife, they deposit a bunch of collagen which just increases the collagen in our skin that we've lost and helps with anti-aging."

​​"If they have severe hair loss and a higher budget, do it all because you're going to get more. One plus one always equals three in the aesthetics."

 

GUEST RESOURCES:

Learn more about  Dr. Ann Watwood and her practice at clearskininstitute.com

IG | @clearskininstitute

Youtube | @ClearskinLaser

Listen to the "What Would Larry Do" podcast on Apple, Spotify, and all major streaming platforms

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

63. Clearing Acne from the Inside Out with Julie Greenberg, ND24 Jan 202200:59:28

Radiance Revealed welcomes a powerful force in the integrative dermatology community, Julie  Greenberg, to discuss acne, its causes, its triggers, and her holistic approach to skin health. 

 

A naturopathic doctor specializing in dermatology, listen in as she shares why she also specializes in the gut. Looking at the root cause of acne and its relation to the microbiome of your gut, Julie helps us understand how we can empower ourselves and change the health of our skin through simple lifestyle choices. From balancing our vitamins to reducing dairy intake, tune in and learn why clearing your gut will also clear your skin.

 

GUEST INFORMATION:

Dr. Julie Greenberg is a licensed Naturopathic Doctor and Registered Herbalist RH(AHG) who specializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, a holistic clinic that approaches skin and hair problems by finding and treating the root cause. Dr. Greenberg holds degrees from Northwestern University (BA), Stanford University (MBA), and Bastyr University (ND). She lectures at naturopathic medical schools and speaks at conferences across the U.S. on the topics of hair, skin, and nails. Dr. Greenberg is also the Program Chair for the Naturopathic & Integrative Dermatology Series on LearnSkin.com, a 20 course CE program for doctors that discusses evidence-based alternative approaches to treating dermatological conditions.

 

KEY POINTS:

- What causes acne? And why is it happening to you?

- How our western diet can trigger acne

- Is the correlation between hormones and acne overexaggerated?

- The importance of your gut microbiome to skin

- The H. pylori debate in the naturopathic and functional medicine community

- Benefits of telemedicine when treating chronic derm conditions

- How to feed your good microbes

 

QUOTABLES:

"The four things that we love the most - meat, wheat, dairy, and sugar - each one of them drives acne in a different way."

"When I fix the gut, the skin clears. It's just miraculous."

"In the same way that there's pharmaceuticals that you would use on certain bacteria or certain fungal elements, we do the same with herbs."

 

GUEST RESOURCES:

Learn more about Julie Greenberg and her practice at: integrativedermatologycenter.com

IG | instagram.com/dermatologycenter

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

98. Topical Skin Care - Vitamin C, Retinol, and Topical Estrogen Cream13 Aug 202500:29:18

In this week's episode of The Radiance Revealed Podcast, Dr. Jen Haley breaks down:

  • How to use Vitamin C for antioxidant protection & collagen support
  • The right way to add retinoids to your routine without irritation
  • Why topical estrogen cream can be a game-changer for women in perimenopause and menopause

You'll learn what to look for when choosing products, how to apply them for maximum benefit, and why the right combination can help restore radiance, firmness, and hydration as your skin changes with age.

Whether you're protecting against environmental damage, smoothing fine lines, or replenishing moisture—this episode will help you target your skin's needs with science-backed solutions!

 

TIMESTAMPS:

00:01:30 – Vitamin C Benefits for Collagen & Skin Protection
00:02:20 – Why Vitamin C Stability Matters – L-Ascorbic Acid Explained
00:04:30 – Best Vitamin C Forms for Sensitive & Acne-Prone Skin
00:05:30 – Morning Skincare Routine with Vitamin C Serum
00:06:20 – Apple Test: Is Your Vitamin C Serum Working?
00:06:40 – Retinoids 101 – Anti-Aging Powerhouse for Skin Renewal
00:07:20 – How Retinoids Stimulate Collagen & Prevent Breakdown
00:08:40 – Retinol vs Retinoic Acid – Which is Best for You?
00:09:50 – How to Start Retinoids Without Irritation
00:15:00 – Sandwich Technique: Reduce Retinoid Side Effects
00:16:20 – Full Body Skincare Hack with Tretinoin
00:17:20 – Top Retinoid Benefits – Acne, Wrinkles, Pigmentation
00:18:10 – Using Retinoids Safely in Summer
00:19:10 – Signs of Estrogen Loss in Skin – What to Look For
00:21:10 – How Low Estrogen Changes Skin Texture & Elasticity
00:23:00 – Topical Estrogen Cream Benefits for Skin Health
00:24:40 – Is Topical Estrogen Safe? Where & How to Apply It
00:25:40 – Melasma Risk with Topical Estrogen – What to Watch For
00:26:40 – Why Hormones Matter for Skin, Brain, and Bone Health
00:27:50 – Final Skincare Recommendations from Dr. Jen Haley

 

Watch this episode on The Radiance revealed YouTube Channel:

 

https://youtu.be/hNwXcq-DcJ0

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

62. Mastering Your Thyroid and Adrenal Health with Jenn Pike17 Jan 202200:52:19

Do you wake up tired or hit the snooze button umpteen times? Are you physically exhausted every night but can't manage to sleep? Or maybe your patience is short, snapping at every little thing. For many of us, this sounds normal, but functional nutritionist and medical exercise specialist, Jenn Pike, is here to get the message out that it's a lot more complicated than you might think.

 

Tune in as special guest Jenn Pike discusses thyroid and adrenal health and why it's all about taking the time to slow down your healing journey, do appropriate functional testing, and work with someone who's really listening to understand your whole story in history.

 

Don't miss this breath of fresh air when it comes to women's health and Jenn Pike's five actionable tips to optimize your thyroid and adrenal health. 

 

GUEST INFORMATION:

Jenn Pike specializes in women's health and hormones and is the Bestselling author of "The Simplicity Project" as well as her two cookbooks "The Simplicity Kitchen" and "The Simplicity Body". She is the founder of the global and revolutionary women's health programs "The Hormone Project", "Synced", and her "Simplicity Body Movement" series. These programs are dedicated to teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom, and power they hold, and how to bring them to life.

 

You can catch her weekly tips and tools on her podcast "The Simplicity Session" and her youtube show "Simplicity TV". She sits on the Advisory Board for STRONG Fitness Magazine and contributes to CHCH Morning Live, CTV, Global, CP24, and Breakfast Television.

 

KEY POINTS:

- Jenn Pike's path to women's health

- Why we can not compartmentalize our health 

- How adrenals and thyroid act as a team

- The importance of a healthy cortisol cycle

- Start with the foundations - nutrition, rest, exercise, sunlight

- What is the hierarchy of work for "The Hormone Project"?

- Lifestyle vs auto-immune based thyroid conditions

- Why we need more grace and compassion, and fewer expectations! 

 

QUOTABLES:

"The health that we are putting into our nervous system and our adrenals, our thyroid, the understanding of our menstrual cycle, our rhythm, this is it. This is the foundation for women. It's not about salad and protein. This is it."

 

GUEST RESOURCES:

Learn more about Jenn Pike and her programs at: jennpike.com

IG | instagram.com/jennpike

FB | facebook.com/groups/505205444209372

Find her show "Simplicity TV" on Youtube at: youtube.com/c/JennPike

Listen to "The Simplicity Session" podcast at: jennpike.com/podcast/

Check out Jenn Pike's two free videos:

jennpike.com/miniseries

jennpike.com/adrenalhealth

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

61. The Benefits of Collagen Supplementation with Charlie Bailes10 Jan 202200:56:02

If you are a Radiance Revealed listener you know how essential protein is to our health, but in this episode, Charlie Baile argues that collagen might be even more important. Tune in as special guest, CEO, and founder of CB Supplements discusses all things collagen, from its benefits to supplementation to how we can get it from real food. 

 

Listen in as your host and collagen expert Charlie Bailes discuss this missing macronutrient and how when you prioritize health and eat the right diet amazing things can happen. 

 

GUEST INFORMATION:

Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he speaks on different podcasts about collagen's nutrition benefits to help people solve various health issues, from joint recovery and productivity to sleeping better at night.

Charlie is also a husband, dad of 3, crossfitter, and health nut. His main goal is to inspire others to act to help themselves.

 

KEY POINTS:

- What is collagen? And why is it important?

- The yin and yang of muscle and collagen

- Is there enough research when it comes to collagen?

- How many types of collagen are there?

- Where can we get collagen?

- The benefits of collagen supplementation 

 

QUOTABLES:

"Collagen is the foundation of our bones, our skin, our tendons, our ligaments, all that good joint material. Yes, it's your hair, skin, and nails - what I refer to as the beauty factor - but it's also the foundation of a ton of internal organs."

"Muscle strength is a huge indicator of longevity. I think that the strength and the integrity of your collagen might be even more important."

 

GUEST RESOURCES:

Learn more about collagen and find the only multi-collagen supplement at: cbsupplements.com 

Be sure to use code DRJEN for $5 off!

IG | @cbsupplements - instagram.com/cbsupplements

Email | support@cbsupplements.com

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

60. Healthy Hair Tips and Treatments of Common Causes of Hair Loss with Dr. St. Surin-Lord03 Jan 202201:13:16

In this episode, your host welcomes Dr. Sharleen St. Surin-Lord to discuss one of the most commonly asked topics Radiance Revealed receives - hair loss. Tune in as your doctors discuss the three main causes of hair loss and their tips and tricks to combat them. From COVID-19 to your individual antigen profile to essential oils, learn the ins and outs of hair loss with hair specialist and Founder of Visage Dermatology and Aesthetic Center, Dr. St. Surin-Lord.

 

GUEST INFORMATION:

Sharleen St. Surin-Lord, M.D., FAAD is a Board Certified Dermatologist, Founder and Medical Director of Visage Dermatology and Aesthetic Center/Visage, Founder and Principal Investigator of Visage Clinical Research, and Assistant Professor of Dermatology, Howard University College of Medicine. After becoming board-certified by the American Board of Dermatology, Dr. St. Surin-Lord completed a Cosmetic Surgery Fellowship under the tutelage of the famed Dr. Suzan Obagi and concurrently served as Clinical Instructor to residents in the Department of Dermatology at the University of Pittsburgh Medical Center. She served as a dermatologist at the Naval Health Center on Quantico until she settled into private practice in the DC Metro area. 

Dr. St. Surin-Lord is a sought-after speaker and a key opinion leader in her field. She is a hair specialist, who mastered the techniques of platelet-rich plasma (PRP) and microneeding. She is an Integrative Dermatology enthusiast, taking a holistic approach to treat skin disease and hair loss, while still maintaining her sharp medical and surgical dermatology skills. She is an active Principal Investigator, who conducts clinical research trials in her practice.

 

KEY POINTS:

- Covid-19 and hair loss

- What is traction alopecia?

- What to look for when buying hair care and beauty products

- "The scalp is mine, the hair is yours"   

- The benefits and detriments of applying different oils

- Why cortisol and stress is "the devil"

- How to increase your hair's antigen phase

- Using light therapy for hair growth

 

QUOTABLES:

"You're supposed to shed everything. You're supposed to shed up to 100 hairs a day, it's normal. What you're not supposed to do is shed clumps."

"Hair's always growing. It's what are we doing that's important. And that's another thing. if you think that your hair is not growing, it's probably breaking."

 

GUEST RESOURCES:

Hairmax Laserband - hairmax.com - Use code LASER345 at checkout to get 15% off!

Your destination for great skin, great hair, great life: visagederm.com

IG | @dermhairdoc

IG | @visagedermatology

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

59. Incorporating Ayurvedic Wisdom in Your Everyday Life to Enhance your Health and Vitality with Victor Briere, A.D.27 Dec 202100:43:57

In this episode, Ayurvedic doctor and co-founder of the International Institute of Ayurveda, Victor Briere, joins Radiance Revealed to discuss determining health in the context of our constitution and how everything in nature can either be medicine or poison. Tune in to learn more about this powerful practice releasing the things that no longer serve us and how many of our behaviors and habits stem from an emotional or spiritual cause. 

 

Join this illuminating conversation on tapping back into ancient healing traditions and Victor Briere's universal health tips for all.

 

GUEST INFORMATION:

Victor Briere, Ayurvedic Doctor, is the co-founder of the International Institute of Ayurveda. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor's approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to health.

 

KEY POINTS:

- What is Ayurveda?

- Functional medicine versus Ayurveda

- The detriment of compartmentalizing our health 

- Is it simply genetics or ancestral karma?

- Ayurveda diagnostic techniques

- The 3 doshas and your unique constitution 

 

QUOTABLES:

"It's holistic in nature, meaning that we address the entire being not just a specific part of the body, at any given moment. And that's very different from what we think of as modern medicine, which is very symptom-centric. Ayurveda is cause-centric."

"Ayurveda is much more interested in how the disease came to be and that path, because you can have the same presenting symptoms but a completely different pathology. So those are going to require different methods of healing."

 

GUEST RESOURCES:

International Institute of Ayurveda: iiayurveda.com 

Pulse Unveiled, The Art and Science of Ayurvedic Pulse Reading: iiayurveda.com/books

Pulse Unveiled Workshop: iiayurveda.com/ayurvedic-pulse-diagnostics

Free 15 minute ayurvedic constitution assessment via zoom: iiayurveda.com/clinic

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

58. Cellulite Treatments with Dr. Brenda LaTowsky20 Dec 202100:34:11

Radiance Revealed welcomes back friend, colleague, and board-certified dermatologist, Dr. Brenda LaTowsky. Tune in as your host refers to this cosmetic expert to discuss all the latest and greatest skincare technologies, focusing specifically on the newest cellulite treatments. Join the conversation and learn everything you need to know about reducing cellulite and increasing self-esteem.

 

GUEST INFORMATION:

Brenda LaTowsky completed her Dermatology residency in Houston at the world-renowned University of Texas MD Anderson Cancer Center, where her first-class training emphasized the diagnosis and treatment of skin cancers, as well as many other skin disorders. She was selected for an esteemed Laser and Cosmetic Surgery fellowship at SkinCare Physicians in Boston, MA. During that time, Dr. LaTowsky learned highly-specialized techniques in cosmetic dermatology, including advanced Botox procedures, injectable fillers, liposuction, autologous fat transfer, hair transplantation, laser procedures, and cosmetic and skin cancer surgery.

 

Dr. LaTowsky has also served as a Primary Investigator for over 50 research studies involving cutting-edge cosmetic technologies, including the latest innovations in cellulite and minimally-invasive body contouring, and has also developed her own research studies. She has written and lectured extensively on medical and cosmetic dermatology subjects, and her work has been published in many peer-reviewed journals.

 

Because of her experience and expertise, she has served on many scientific advisory boards for companies including Allergan, Endo Aesthetics, Sienna, and Theravant. She also has served on the executive board of the Maricopa Medical Society. Because of her passion for medical education, she is a preceptor for the University of Arizona College of Medicine - Phoenix Campus, trains Mayo Clinic Dermatology Residents in cosmetics, and trains resident physicians in all aspects of dermatology through HonorHealth and St. Joseph's Hospital and Medical Center.

 

KEY POINTS:

- What causes cellulite?

- Why is cellulite more common in women?

- Temporary versus long-term solutions 

- Is it cellulite or skin laxity?

- Which treatment is best for your skin type?

 

QUOTABLES:

"If someone is out there who's really struggling with their body image because of cellulite, I highly encourage you to look into these options. In the past, I really don't feel like we had great options for cellulite but now we have options that are really great." 

 

GUEST RESOURCES:

Learn more about Dr. Brenda LaTowsky's research and the latest cellulite treatments at: cleardermatology.net

IG | @cleardermatology - instagram.com/cleardermatology

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com 

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

57. The Benefits of Red Light Therapy to Maximize Energy and Achieve Radiant Skin with Dr. Mike Belkowski13 Dec 202101:00:20

Before technology like electricity and light bulbs, we were naturally outside much more, exposed to full-spectrum sunlight on a consistent basis. Now that we spend almost 95% of our time indoors though, how can we account for the deficiency in the energy so important to recharging our cells? This is where Dr. Mike Belkowski and red light therapy come in!

 

In this episode, Jen and Dr. Mike discuss this simple technology that is gaining mainstream momentum and increasing both longevity and lifespan. Tune in as they discuss all things red light, from mitochondrial health to finding the right dosage to its myriad of health benefits.   

 

GUEST INFORMATION:

Dr. Mike Belkowski graduated from the University of Montana's Doctorate of Physical Therapy program in 2016. Months later, he started his own private outpatient practice, which is thriving today because of his holistic approach to physical therapy. Impassioned to provide his patients with the most effective and efficacious treatment techniques, Dr. Mike is bringing that same dedication and enthusiasm to the red light therapy industry by providing leading-edge, efficacious devices with the company he founded in 2019, BioLight. He is equally passionate about educating the masses on the countless wellness benefits of red light therapy and how to properly utilize this healing technology to achieve effective real results.

 

KEY POINTS:

- What is red light therapy and how does it work?

- Why is mitochondrial health so important?

- Different treatments require different parameters

- Using red light therapy to precondition your skin and muscles

- Brain benefits of near-infrared light

- Red light therapy products and technology for home 

 

QUOTABLES:

"Red light therapy is very anti-inflammatory and pro circulatory, two things which are super important, of course, with skin health."

"You can supersede that low potential by integrating a lot of things that boost your mitochondrial health. And one of those is red light therapy."

 

GUEST RESOURCES:

IG | @dr.mikebelkowski - instagram.com/dr.mikebelkowski

IG | @biolight.shop - instagram.com/biolight.shop

 

FB | @biolight.shop - facebook.com/biolight.shop

Twitter | @biolightshop - twitter.com/biolightshop

LinkedIn | linkedin.com/in/biolight

 

E-book: Red Light Therapy: Treatment Protocol

Check out Mike's podcast "The Red Light Report" to take a deeper dive into the benefits of adding red light therapy into your life!

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

56. Soil Depletion and The Top 10 Nutrients Needed for Modern Day Life with Jennifer Little Fleck06 Dec 202100:58:04

Radiance Revealed welcomes back Jennifer Little Fleck, a medical writer who dives deep into the scientific literature to bring you the knowledge of molecular biology, immunology, and pharmaceuticals in an easily digestible format. 

 

In this episode, your host and Jennifer discuss her top ten supplements everyone should consider adding to their diet. Tune in as they discuss why soil conditions and our processed food supply have drastically decreased in the nutrients our bodies need at the most basic level. From the "farm effect" to finding your saturation point, listen in and learn how to optimize your health through supplementation and become an expert on your own biology. 

 

KEY POINTS:

- Do we all need supplements?

- What is healthy soil?

- Buy local!

- The importance of fulvic and humic minerals

- Why you should let your children play in the dirt

- Jennifer's top 10 supplements

 

QUOTABLES:

"We've lost all of these nutrients that we should have been getting from our food and water. They're just not there anymore."

"But I take all these vitamins, these minerals, these supplements. I eat good. But if it doesn't get into your cell, it doesn't matter. You're just gonna poop it out, or pee it out. And, you know, that's where you get expensive urine."

 

GUEST RESOURCES:

Learn more about Jennifer Little Fleck at www.autobiology.net

Follow Autobiology Bits on Instagram: instagram.com/autobiologywithjennifer

Listen to Jennifer's podcast, Autobiology Bits

Google Podcasts: autobiology.net/google

iTunes: autobiology.net/apple

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

55. Biohacking and Primal Living as Nature Intended to Optimize All Facets of Your Health with Charlene Gisele29 Nov 202100:53:09

Meet biohacker and primal health coach, Charlene Gisele. Lovingly dubbed "The Soulicitor", Charlene is a former Cambridge University law graduate and litigation lawyer turned wellness consultant. After family tragedy and her own corporate burnout, Charlene embarked on a worldwide health and wellness tour, discovering her new life's mission of serving clients through connection instead of paperwork.

 

Tune in as Jen and Charlene discuss her unique and life-changing strategies using both ancestral principles and new-age biohacking techniques, to optimize health, wellbeing, and keep stress and burnout at bay.

 

KEY POINTS:

  • Charlene's adventure of discovery 
  • What is primal fitness?
  • A day in the life of a primal lifestylist 
  • Why you need to personalize your nutrition 
  • The 5 pillars of Charlene's program 
  • Primal health versus biohacking

 

QUOTABLES:

"It was very much me and my suitcases with an open mind."

 "Somehow along the way, as we became the modern men and women that we are today, we lost some of those very precious pearls of wisdom that our ancestors knew."

 

GUEST RESOURCES:

Learn more about breathwork, how to eat primally, and much more at charlenegisele.com

Follow Charlene Gisele on social media

IG | instagram.com/charlenegisele

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

54. How to Expand Your Consciousness and Manifest Your Creative Potential Through Mindfulness, Abstinence, and Sex Transmutation with Alex Shailer22 Nov 202100:46:23

Sticking with the monthly theme of sex ed, Radiance Revealed takes a bit of a different twist with consciousness coach Alex Shailer.

 

In this episode, Alex talks about Sex Transmutation: Ending the compulsion to constantly waste sexual energy in ways that don't serve you. Instead, storing it, and channeling it toward your health, wealth, or relationship goals. And using it to elevate in consciousness.

 

Don't miss this thought-provoking conversation on activating a deeper investigation within yourself so you can create a better reality. 

 

GUEST INFORMATION:

Alex helps people liberate themselves from the prison of constant thinking. This world has an epidemic of anxiety and overthinking because so many of us are believing a lie: That you're a limited, contracted sense of self in your mind. That you are the character in the story in your thoughts. And this creates untold feelings of lack and limitation. Alex reminds you that you're deeper than that. And through coaching and teaching, he guides people back in contact with their true self, and the natural confidence, creativity, and inspiration that arises from there. He combines teachings from Western Neuroscience to Eastern Mysticism and everything else in between, to help you live with more energy, vibrancy, and freedom. 



KEY POINTS:

  • The catalyst for Alex's interest in consciousness, mindfulness, and meditation
  • Transmutation of suffering into awareness
  • What is NoFap and its benefits?
  • Utilizing sexual transmutation
  • It's not about suppression, it's about transference 
  • How to break the cycle

 

QUOTABLES:

"This suffering and this adversity and this challenge can be something that makes us spiral deeper into it or is our grace, is our blessing, and is our pointer back home."

"Switching the attention onto different thoughts or onto different actions or just being present with that energy and funneling that energy into your creative endeavors, or your business, can have a very powerful effect."

 

GUEST RESOURCES:

Learn more about Alex Shailer at alexshailer.com

Book a free 1-1 with Alex: speaktoalex.com

YouTube | youtube.com/c/AlexShailer

IG | instagram.com/alex_shailer



PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

53. Better Sex, Improved Intimacy, and the Latest Sexual Wellness Technology with Susan Bratton15 Nov 202101:00:43

Tune in for Part 2 of Radiance Revealed's open, honest, and captivating conversation with Susan Bratton, the "Intimacy Expert to Millions". A champion and advocate for all those who desire intimacy and passion their whole life long, listen in as Susan and Jen discuss the marriage between sex and skin.

 

Join the conversation and learn how intimate touch has a direct effect on your health and happiness with Radiance Revealed and the "Dear Abby of sex", Susan Bratton.

 

GUEST INFORMATION:

Susan is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.  

She is a best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot.  

Susan has also been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox, and NBC.

You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.

 

KEY POINTS:

  • Why skin is a vital part of our sexuality  
  • The importance of touch
  • How different hormones change during a sexual experience 
  • Developing our orgasmic potential
  • Products and resources to boost sexual health 

 

QUOTABLES:

"I found that people who care about their sexuality are very personal growth mindset oriented. And they realize that they're lifelong learners, and the more they know, the better they are."

 

GUEST RESOURCES:

Learn more about Susan Bratton at SusanBratton.com

Personal Life Media: personallifemedia.com

BetterLover Videos: betterlover.com

The20Store: the20store.com

IG | instagram.com/susanbratton

FB | facebook.com/trustedhotsexadvisortomillions

Youtube | youtube.com/c/BetterLover

LinkedIn | linkedin.com/in/susanbratton

Twitter | twitter.com/susanbratton

 

Phoenix Pro Her: rockhardscience.com/susanher

Phoenix Pro Him: rockhardscience.com/product/him

Special coupon code: SUSAN 

 

soulmateembrace.com 

sexualsoulmatepact.com

femaleliquidorgasm.com

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

 

 

 

 

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

97. Dermatologist POV on Collagen Peptides and Natural Moisturizing Factor in Your Skin06 Aug 202500:15:34

In this week's episode, Board-Certified Dermatologist Dr. Jen Haley dives into how your skin naturally responds to seasonal changes, humidity, and environmental stressors—and what you can do to support it.

She explains the role of the Natural Moisturizing Factor (NMF) in maintaining healthy, hydrated skin and how it fluctuates with weather and lifestyle changes.

You'll also get an evidence-based breakdown of collagen peptides:

  • What the science says about collagen supplements

  • What to look for in a quality collagen product

  • How to take collagen for skin health, elasticity, and anti-aging

  • How long it takes to see visible results

Tune in to learn how to keep your skin glowing from the inside out—year-round. Please like, subscribe, and review the podcast if you enjoy the content! It really helps to spread the word. Thank you for doing it!

 

Watch this episode on The Radiance revealed YouTube Channel:

https://youtu.be/lUub_QAC5Jw

 

PRODUCTS / RESOURCES:
 
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn: 
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here: 
https://app.minnect.com/expert/DrJenHaley

Dr. Haley's favorite skincare: 
https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

52. Optimizing your Libido, Desire, Arousal, Orgasms, and Skin Radiance with Susan Bratton08 Nov 202100:51:56

What do intimacy and sex have to do with skin?

 

"Intimacy Expert to Millions", Susan Bratton is a champion and advocate for all those who desire intimacy and passion their whole life long. And in this first of a two-part series, Jen invites her friend and colleague to talk about all things sex.

 

Tune in to learn how sex can make you live longer and healthier with Radiance Revealed and the "Dear Abby of sex", Susan Bratton.

 

GUEST INFORMATION:

 

Susan is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. 

 

She is a best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot. 

 

Susan has also been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox, and NBC.

 

You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.

 

KEY POINTS:

  • Susan Bratton's journey to author, business owner, and "sexpert"
  • The three legs to the school of sexual satisfaction 
  • Libido vs desire vs arousal
  • What is the sexual soulmate pact?
  • Why blood flow is key - for women too! 
  • Tools to optimize your sexual health, at the doctor's office and at home  

 

QUOTABLES:

"I have prided myself on personally answering every query for 15 years from people around the world, across the gender spectrum of every age and culture. So really it's the gift that my fans have given me, in all honesty, is this breadth of seeing how common we all are, and what we struggle with."

 

GUEST RESOURCES:

Learn more about Susan Bratton at SusanBratton.com

Personal Life Media: personallifemedia.com

BetterLover Videos: betterlover.com

The20Store: the20store.com

IG | instagram.com/susanbratton

FB | facebook.com/trustedhotsexadvisortomillions

Youtube | youtube.com/c/BetterLover

LinkedIn | linkedin.com/in/susanbratton

Twitter | twitter.com/susanbratton

 

Phoenix Pro Her: rockhardscience.com/susanher

Phoenix Pro Him: rockhardscience.com/product/him

Special coupon code: SUSAN 



soulmateembrace.com 

sexualsoulmatepact.com

femaleliquidorgasm.com

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley





Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

51. Secrets to Glowing Skin Through the Decades with Dr. Keira Barr01 Nov 202100:52:28

Dr. Keira Barr is a global speaker, author, dermatologist, and life coach who helps high-achieving women maximize unshakeable confidence and comfort in their skin. She has taught thousands of women the tools and strategies to be able to empower themselves to live their most authentic life through speaking, coaching, and her book, The Skin Whisperer.

 

Tune in as Radiance Revealed sits down with colleague and pioneer of holistic dermatology, Dr. Keira Barr, for the secrets to glowing skin through the decades as your hormones change.

 

GUEST INFORMATION:

Dr. Keira Barr is a Board Certified Dermatologist, bestselling author, and integrative wellness expert. When she's not juggling her coaching practice or consulting with corporate clients, Dr. Keira is busy riding her Peloton bike, chasing her two teens, or relaxing with her husband Rob. She is also known to whip out her disco ball for impromptu dance parties in her kitchen.

 

KEY POINTS:

  • How trauma paved Dr. Keria Barr's path to dermatology 
  • The crucial interplay between sleep and stress 
  • Actionable stress management tools 
  • What are the optimal skincare routines as your hormones change
  • Tapping into your senses and embracing yourself 
  • Why sex is important for both your hormones and your glow
  • Dr. Keira's top five supplements for women 

 

QUOTABLES:

"Our skin is a reflection, not only of our overall health and our well-being physically but emotionally. What shows up on our skin affects how we feel and how we feel shows up on our skin." 

 

GUEST RESOURCES:

Learn more about Dr. Keira at drkeirabarr.com  

 

Join the fun and wisdom on social media:

FB | facebook.com/drkeirabarr 

IG |  instagram.com/drkeirabarr

Linkedin | linkedin.com/in/keirabarr/

 

FREE GUIDE: 7 Ways To Relieve Stress In Less Than 7 Minutes

Simple, actionable, and effective stress relief strategies you can do anytime, anywhere, and fast.

 

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

 

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

 

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

 

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley





Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

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