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Explore every episode of the podcast Public Health SPOTlight Podcast

Dive into the complete episode list for Public Health SPOTlight Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Career You Planned vs. The Career You're Actually Building02 Jun 202600:21:25

Most of us didn't end up exactly where we thought we would when we first stepped into public health. And if you've ever felt quietly guilty about that — like you've somehow veered off the path you were supposed to be on — this episode is for you.

Sujani gets personal in this one. She shares how she went from planning to be a dentist to stumbling into public health through an elective course and a John Donne poem that stopped her in her tracks. She talks about landing her dream job — and then building PH SPOT on the side because she couldn't ignore a problem she kept seeing. And she reflects on what it's meant to become a mother twice over, go on leave, and ask hard questions about what the next chapter of her career actually looks like.

The through line? None of it was the plan. And all of it was exactly right.

This episode is part of PH SPOT's 2026 theme — The Future-Ready Public Health Professional — and kicks off our Q1 focus on adaptability, transferable skills, and navigating a career that doesn't always go in a straight line.

In this episode:

  • Why Sujani's original plan had nothing to do with public health
  • The moment a John Donne poem changed everything
  • How PH SPOT was born from a mentoring problem
  • Why non-linear careers aren't a detour — they ARE the path
  • Three things every public health professional needs to remember when they feel off-track
  • A 5-minute reflection exercise to help you see how far you've actually come

🔗 Join PH SPOT+ : phspot.org/club🔗 Subscribe to the newsletter: phspot.org/signup

Adapting to the Future of Work - Panel Discussion19 May 202601:51:50

The public health workforce is evolving faster than ever — and careers in this field no longer follow a straight line. In this episode, we're sharing a special replay of our Q1 PH SPOT+ member panel, where three public health professionals joined moderator Meghan Haffey for a candid, wide-ranging conversation about what it really means to adapt to the future of work.

This panel is part of PH SPOT's 2026 programming theme — The Future-Ready Public Health Professional — and kicks off our Q1 focus on workforce trends, transferable skills, and navigating a field that's changing in real time.

The conversation covers what excites these professionals most about the future of public health, the biggest shifts they're seeing in the workforce right now, how they've personally navigated adaptability in their own careers, and what early and mid-career professionals should start doing differently today to future-proof their careers.


Meet the panelists:

  • Meghan Haffey, DrPH, MPH — Moderator, PH SPOT Mentor, Associate for Scientific and Medical Research at Knowesis Inc.
  • Marybec Griffin, PhD, MPH — Assistant Professor & MPH Program Director, Fairfield University
  • Nour Sharara, MPH — Strategy & Partnerships, Field Intelligence Inc.
  • Keshini Saggar, BDS, MBA, MPH — Communications & Project Lead, Harvard Medical School; Head of Marketing & Community Relations, Nucona Research


In this episode:

  • Why public health is becoming more interdisciplinary — and what that means for your career
  • How transferable skills open doors you never expected
  • What adaptability actually looks like in practice (beyond the buzzword)
  • The role of curiosity, relationship-building, and showing up online in building a future-ready career
  • Areas of public health that are ripe for innovation and change

🔗 Join PH SPOT+: phspot.org/club🔗 Subscribe to the newsletter: phspot.org/signup

April 2025 Career Club Update: Events & Opportunities for Public Health Professionals31 Mar 202500:17:16

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This is a new monthly series to provide you with updates on events happening inside the Public Health Career Club community:

The Public Health Career Club has moved to an always-open enrollment model to provide support whenever public health professionals need it, with a new seven-day free trial available for both premium and light memberships.

Here's what to expect in April:

  • Four-part workshop series on "Launch Your Idea" for turning concepts into reality - Part 2 & 3 continues this month (April 1 & 12)
  • New member orientation (April 3)
  • Peer session on global mental health (April 5)
  • Monthly social hour for networking and connection (April 17)
  • Office hours with mentors specializing in job applications, industry transitions, and policy (April 23, 29, 30)
  • Special presentation on the Consumer Drug Take Back program (April 24)

Head over to phspot.org/club to learn more about the community and sign up for the seven-day free trial of either the premium or light membership.

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Redefining Rest for Public Health Professionals, with Marissa McKool03 Aug 202200:52:07

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In this episode, Sujani sits down with Marissa McKool, the founder and creator of McKool Coaching and the Redefining Rest Podcast for Public Health Professionals. They discuss burnout in public health professionals and how life coaching can be helpful in working through burnout.

You’ll Learn

  • Marissa’s journey from working directly in public health to life coaching 
  • Why Marissa decided to start McKool Coaching and the Redefining Rest Podcast for Public Health Professionals
  • What burnout is and why it is such a big issue among public health professionals
  • How changing your mindset is the first step in working through burnout and other adversities
  • Actionable tips on how to start working through burnout and getting more rest
  • How important it is for public health professionals to branch out and continue innovating through different fields


Today’s Guest

Marissa McKool, MPH, is a former public health leader turned career and life coach who helps public health professionals eliminate their burnout without quitting their job. Marissa received her MPH from Emory University and held several leadership roles in government and academia working on sexual violence prevention and reproductive health, before finding herself burning out. Through coaching, she was able to eliminate her stress without anything outside of her changing and now helps others do the same. She is also the host of the Redefining Rest Podcast for Public Health Professionals, where she helps listeners reduce their workload, create more time, get more rest, and feel better.


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Quick Career Tips - Here are the questions you need to ask at your next informational interview27 Jul 202200:22:13

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 Today’s career tip is on informational interviews! 

Knowing what kind of career you want to one day have can give you a strong sense of control and peace of mind. It might not seem easy to conceptualize something that far into the future, but today's Quick Career Tips episode will help you do exactly that.

What You'll Learn from this Episode:

  • What a career vision is
  • Why it’s important that you draft a career vision
  • How you can get started with drafting a career vision that guides your next career move!

Featured on the Show:

Other Resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Using Twitter as an academic public health researcher, with Kira E. Riehm20 Jul 202200:43:47

Tell us what you thought of this episode - send us a text!

In this episode, Sujani is back again with Kira Riehm, a psychiatric epidemiologist and a postdoctoral fellow in the Department of Epidemiology at the Columbia University Mailman School of Public Health. This time, they talk about using Twitter as a tool for public health professionals and the benefits and opportunities the platform has in store. 

You’ll Learn

  • Why Kira first started to use Twitter for professional purposes
  • What Kira mainly uses Twitter for and how she navigates through the platform
  • How Kira’s usage of Twitter changed since the pandemic
  • How others working in public health have used Twitter 
  • How Twitter can be used to find various career opportunities and build professional relationships
  • How Kira found her postdoc work through Twitter
  • What challenges using Twitter professionally may present
  • How Twitter differs from LinkedIn as a platform for public health professionals and researchers


Today’s Guest

Kira is a psychiatric epidemiologist and a postdoctoral fellow in the Department of Epidemiology at the Columbia University Mailman School of Public Health. The primary aim of her research is to understand the causes, correlates, and consequences of mental health disorders among adolescents. Drawing on a wide variety of data sources, she designs research studies that involve the application of rigorous epidemiologic methods to answer pressing questions about youth mental health and substance use. Her work has been published in JAMA Psychiatry, Pediatrics, American Journal of Preventive Medicine, and American Journal of Public Health.


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

A career in public health is a labour of love, with Tahani Waqar, Researcher & Resident at Aga Khan University Hospital13 Jul 202200:36:09

Tell us what you thought of this episode - send us a text!

In this episode, Sujani sits down with Tahani Waqar, a physician and community health researcher at Aga Khan University Hospital in Pakistan. They discuss what public health or community medicine is like in Pakistan and how Tahani’s love and passion for public health came to be. 

You’ll Learn

  • Tahani’s journey from clinical medicine to community health and research work
  • What projects and research work Tahani has done and what areas of community health she is interested in
  • What a day in the life of Tahani’s school and work is like
  • How the community medicine residency program is structured at Aga Khan University 
  • The biggest challenges that Tahani has faced in her professional journey so far and how she has overcome them
  • Advice from Tahani for others interested in public health and early career public health professionals
  • What the public health system in Pakistan is like and what unique challenges it brings to public health professionals working in Pakistan


Today’s Guest

My name is Tahani. I hold a bachelor's degree in medicine (MBBS), graduated in 2017. I am currently enrolled in the community medicine residency program, a synonym for public health in Pakistan, in one of the most prestigious institutions in Pakistan, Aga Khan University Hospital. My first work experience in public health was in the National Committee of Maternal and Child Health. I am extensively trained in providing Family Planning Contraceptive Methods. Since then I have been very much interested in the Sexual and Reproductive Health and improving S&R health status in Pakistan. 


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

An international student's public health career journey, with Nikita Sandeep Wagle06 Jul 202200:46:41

Tell us what you thought of this episode - send us a text!

In this episode, Sujani sits down with Dr. Nikita Sandeep Wagle, a physician-researcher from Mumbai, India who is currently working and studying in the US. They talk about Nikita’s experience as an international student and give advice for others who may be thinking about pursuing higher education in a different country. 

You’ll Learn

  • Nikita’s journey into health care and what sparked her interest in public health
  • Nikita’s research interests and what she is currently working on 
  • Why Nikita was interested in pursuing her graduate degrees in the US as opposed to other countries
  • What factors international students may want to consider when they’re thinking about pursuing higher education in the US
  • Tips from Nikita on the application process and the process of moving to a different country
  • Nikita’s experience as an international graduate student at UNC and Texas A&M
  • The importance of having a support system and building a strong network in a new country
  • Where to find academic and financial resources as an international graduate student 
  • How Nikita’s Instagram page came into being and what she hopes to achieve from it


Today’s Guest

Dr. Wagle holds a PhD in Health Services Research from Texas A&M School of Public Health and a Masters Degree from Gillings School of Global Public Health, UNC-Chapel Hill. Prior to coming to the US, she practiced briefly as a Physician in India. Her research focuses on cancer health equity. She is an incoming Principal Scientist in the Department of Surveillance and Health Equity Science at the American Cancer Society. 


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Quick career tips: Here’s why you need to create a career vision for your life (and how to start)29 Jun 202200:12:52

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Today’s career tip is on career visions and the power that they hold!

Knowing what kind of career you want to one day have can give you a strong sense of control and peace of mind. It might not seem easy to conceptualize something that far into the future, but today's Quick Career Tips episode will help you do exactly that.

Specifically, you’ll learn:

  • What a career vision is
  • Why it’s important that you draft a career vision
  • How you can get started with drafting a career vision that guides your next career move!


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Sign up to our mailing list to be notified when the career program is available for enrollment!

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Applying to and choosing between 5 MPH/MSPH program offers as a first-generation student, with Denise Chow22 Jun 202200:50:57

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In this episode, Sujani sits down with Denise Chow, a 1st year MPH student studying at the Yale School of Public Health. Denise was accepted into all five MSPH/MPH programs she applied to and in this episode, she speaks about her application process and gives some great advice for others considering pursuing a graduate degree.

You’ll Learn

  • How Denise came upon the field of public health and experiences led to her knowing it was the right field for her 
  • What influenced Denise’s decision in pursuing an MPH vs. an MSPH and why she decided to enter the graduate degree right after completing her undergrad
  • What considerations prospective students should make when deciding which schools and programs to apply to
  • Denise’s decision making process and how she ultimately made the choice to study at Yale amongst the other schools she was accepted into
  • Tips from Denise on how to strengthen applications for graduate school
  • How having a solid support network is important through your education and career path, especially as a first generation student with unique barriers during the application process
    • How to go about building this support network
  • Advice from Denise for others who may be considering higher education


Today’s Guest

Denise Chow is a 1st-year MPH student at the Yale School of Public Health. She recently graduated from University of California, Berkeley, studying Public Health and Education. Her research interests include mental health and well-being, qualitative and community-based participatory research, social and interpersonal relationships, and early childhood development among children, refugees, and displaced populations.


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Public health consulting: Lessons learned building Moxley Public Health, with Stephanie Moxley15 Jun 202200:44:11

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In this episode, Sujani sits down with Stephanie Moxley, the founder of Moxley Public Health Consulting. They discuss Stephanie’s journey into building her own public health consulting company and talk about what goes into becoming a successful entrepreneur in the public health field.

You’ll Learn

  • Stephanie’s path to public health and what drew her to the MPH
  • How parenthood has changed Stephanie’s career path and advice for other new parents that are managing their own businesses
  • What Moxley Public Health is and why Stephanie wanted to start her own consulting company 
    • What challenges Stephanie faced and early successes she achieved through her company
    • What kinds of projects Moxley Public Health takes on and how the company has evolved over the years
    • Future plans and new initiatives Moxley Public Health has in store
  • Advice from Stephanie for fellow entrepreneurs including what character traits or skills may help someone become a successful entrepreneur 
  • How networking is essential in working as a consultant in public health and tips on how to cultivate this skill


Today’s Guest

Stephanie Moxley is the owner and founder of Moxley Public Health (MPH) Consulting. Stephanie first began her career in public health 20 years ago as a health educator and program coordinator focused on HIV/STD prevention at the GO GIRL! Program at Bronx AIDS Services in Bronx, New York. After discovering her passion for the field of community public health, she moved to Boston and continued her education and training at Boston University School of Public Health. During graduate school, Stephanie was chosen for the HIV Social and Behavioral Sciences fellowship, worked full-time as a research assistant in a youth alcohol and marijuana study conducting motivational interviewing, was the president of PHAM (Public Health Alliance for Minorities), and completed her internship conducting health education at a rural community in Jamaica. Following graduate school, Stephanie worked on several projects from the local level all the way up to CDC federally funded projects. 

Stephanie has committed her career to focus on health promotion, addressing health disparities and inequities, and working to improve the health of both rural and urban communities. Stephanie seeks to understand a problem and finds a solution that is driven by data and evidence-based practices. 


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

The importance of volunteering and how they shape your public health career, with Christina Ricci08 Jun 202200:36:30

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In this episode, Sujani sits down with Christina Ricci, an epidemiologist with the Public Health Agency of Canada and an avid volunteer. They discuss the importance of volunteerism and what motivates Christina to keep volunteering.

You’ll Learn

  • How Christina got into the field of public health
  • Christina’s volunteering journey and what motivated her to continue seeking out volunteer roles
  • How Christina’s early volunteer experiences shaped her interest in public health and vice versa
  • What some of the most rewarding volunteer positions have been for Christina and what skills she learned - both expected and unexpected
  • Why it is important for Christina to continue volunteering, even after she landed a full-time public health job  
  • How to identify and land volunteer experiences, both formally and informally
  • How to integrate volunteer work into your resume
  • Factors to consider before taking on a volunteer role
  • Tips on how to balance volunteer work with other work and play
  • Advice from Christina for students and early career professionals as it relates to public health volunteer work


Today’s Guest

Christina is an Epidemiologist with the Public Health Agency of Canada and completed her Masters of Public Health in Epidemiology at the University of Toronto. Outside of work she volunteers with various universities doing systematic reviews, as a program manager for an NGO improving disability services access and disability inclusion stigma in West Africa as well as with the United Nations to name a few. She has also started her own program for newcomers to Canada to connect them to resources through webinars and workshops.  


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Pursuing an MSW/MPH dual degree at Columbia University, with Tieisha Walters01 Jun 202200:37:43

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In this episode, Sujani sits down with Tieisha Walters to discuss her experience with the Master of Public Health / Master of Science in Social Work program from Columbia University. They chat about what the dual degree is like and what doors it has opened for Tieisha.

You’ll Learn

  • How Tieishia found her way into the public health field
  • What motivated Tieisha to pursue the dual MSSW/MPH 
  • Tieisha’s experience with the MSSW/MPH program and what she would have done differently
  • What Colombia’s dual MSSW/MPH program is like including:
    • How courses are structured 
    • What practicum opportunities may be available
    • How social work and public health learning was integrated throughout the program
    • Main advantages of doing a dual degree 
  • Advice from Tieisha for others who might be considering an MPH/MSW degree
  • Tieisha’s experiences working around the world and how her knowledge in both social work and public health has benefited her
  • Tips from Tieisha on searching for jobs with a dual degree


Today’s Guest

Tieisha Walters received a Master of Public Health and a Master of Science in Social Work from Columbia University in 2017. After graduating from Columbia, Ms. Walters served one year as a Peace Corps Response Volunteer in Zambia. During her time in Zambia, Ms. Walters focused on reducing the prevalence of maternal and neonatal deaths. Upon returning to the U.S., Ms. Walters worked as a Resource Coordinator teaching sexuality education to high school students. However, when covid-19 was declared a pandemic, Ms. Walters decided to utilize both her MPH and MSW skills to assist her city (NYC) in combating this virus. Ms. Walters worked as both a Contact Tracer for NYC Health + Hospital and as a Public Health Analyst contractor for CDC. Presently, Ms. Walters is working as a Licensed Social Worker/ Community Partnership Manager for the Economic Opportunity Commission of Nassau County. Ms. Walters believes that her purpose on earth is to be in public service and to help improve the lives of others, one individual at a time.   


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Landing Your First Public Health Job Without Experience25 Mar 202500:22:45

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Landing that first public health job can feel impossible when every posting requires experience you don't yet have. We explore four powerful strategies to break this cycle and position yourself as a strong candidate even without traditional job experience.

  • Reframing what counts as experience beyond full-time paid positions 
  • Using course projects, volunteering, internships, and part-time work to showcase relevant skills
  • Presenting skills-based experiences with action-oriented language on your resume
  • Tailoring applications to mirror job description terminology and sector-specific language
  • Building relationships through informational interviews rather than just applying to posted jobs
  • Creating your own experience through volunteering, writing, and continuous learning
  • Staying motivated during your job search by actively developing skills and connections
  • Join our Public Health Career Club for our upcoming workshop on translating volunteer activities into evidence-based experience on your resume! The doors are now open for enrollment!


Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Quick career tips: Make time for self-care in your career25 May 202200:11:25

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Today’s career tip is to make time for self-care in your career!

As much as we here at PH SPOT love talking about building a fulfilling career in public health, we recognize that doing so is not as easy as it seems and that making time for self-care is an essential part of this process.

What You'll Learn from this Episode:

  • Why self-care is essential and should be prioritized for public health professionals
  • Examples of what to do for self-care
  • Benefits of self-care

Featured on the Show:

Other Resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

From Canada to the US for a PhD in Mental Health at Johns Hopkins University and exploring careers outside of academia, with Kira Riehm18 May 202200:46:03

Tell us what you thought of this episode - send us a text!

In this episode, Sujani sits down with Kira Riehm, a psychiatric epidemiologist and a postdoctoral fellow in the Department of Epidemiology at the Columbia University Mailman School of Public Health. They discuss Kira’s journey and interest in mental health and things to consider when pursuing education in the U.S.

You’ll Learn

  • What kicked off Kira’s interest in pursuing a career in mental health
  • What Kira’s journey has been like so far and where she hopes to go next
  • What things to consider if you are thinking of pursuing education in the U.S. versus in Canada
  • An overview of the Johns Hopkins PhD in the Department of Mental Health program including:
    • What coursework is like
    • The specialties of being the only mental health department in a school of public health
  • What Kira’s research interests are and what she has worked on in the past
  • Kira’s postdoctoral experience and what research she is currently working on
  • What it was like for Kira being a Canadian student doing her PhD in the U.S.
  • What financial resources are available for Canadian students looking to pursue higher education abroad
  • Advice from Kira for public health students, especially for those looking at studying abroad or pursuing research experiences
  • Tips from Kira on how to plan out a career path


Today’s Guest

Kira is a psychiatric epidemiologist and a postdoctoral fellow in the Department of Epidemiology at the Columbia University Mailman School of Public Health. The primary aim of her research is to understand the causes, correlates, and consequences of mental health disorders among adolescents. Drawing on a wide variety of data sources, she designs research studies that involve the application of rigorous epidemiologic methods to answer pressing questions about youth mental health and substance use. Her work has been published in JAMA Psychiatry, Pediatrics, American Journal of Preventive Medicine, and American Journal of Public Health.


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Health Communications 101 with Nutrition Communicator, Brett Otis11 May 202200:42:13

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In this episode, Sujani sits down with Brett Otis, the Communications Project Manager in the Department of Nutrition at the Harvard T.H. Chan School of Public Health. They discuss Brett’s work at Harvard Chan on “The Nutrition Source” and the responsibilities of those presenting health information to the public. 

You’ll Learn

  • Brett’s career path and how he came to work in public health communications 
  • What a day as the Communications Project Manager in the Department of Nutrition at Harvard T.H. Chan looks like
  • What “The Nutrition Source” is and the process of producing this source
  • Tips from Brett on how to consume health information from media
  • Some lessons that Brett has learned about communicating public health information
  • What the biggest challenges for individuals working in public health face when communicating health information
  • Brett’s observations about public health communication during COVID-19 and what he has seen working well vs. what could be improved
  • Advice from Brett for individuals who might be interested in a similar career


Today’s Guest

Brett O. Otis, ALM, is a Communications Project Manager in the Department of Nutrition at the Harvard T.H. Chan School of Public Health where he lends strategic support to multiple initiatives, including the department’s primary public-facing website, The Nutrition Source, and annual Healthy Living Guide. He also serves as a key guest lecturer in the MPH course, Nutrition Communication in Practice. Additionally, he is a co-author of Eat Well and Keep Moving (3rd edition, 2016), a school-based nutrition and physical activity program developed for upper-elementary school children. Merging education and training in journalism, health communications, and sustainability, along with professional experience in public health nutrition communications, his work is all about making research accessible and useful to a range of audiences—from policymakers and educators, to the general public. 


Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

A Day in the Life of a Public Health Attorney, with Joanna Suder04 May 202200:30:20

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In this episode, Sujani sits down with Joanna Suder, a deputy attorney general representing the Division of Public Health for the state of Delaware. They chat about what tasks public health attorneys may be responsible for, how it was like working through the pandemic, and Joanna’s experiences writing “Pandemic for Babies”.

You’ll Learn

  • How Joanna entered the field of public health law
  • How health specialized law programs differ from regular law programs
  • What public health law entails and what a typical day may look like for a public health attorney
  • How Joanna’s workload and the cases she works on have changed as a result of the COVID-19 pandemic
  • What other professionals Joanna collaborate with in her work
  • Other paths that people specialized in health law may go on to do
  • Joanna’s experience co-authoring the book “Pandemics for Babies” and how she balanced writing a book along with her regular workload 
  • The importance of understanding tech in public health law
  • What advice Joanna has for others who are interested in following a similar path


Today’s Guest

Joanna Suder is a Deputy Attorney General in the Civil Division of the Delaware Department of Justice. She is currently the Unit Head for the Health Law Unit and supervises a team in addition to her work representing the Secretary of the Department of Health and Social Services as well as the Division of Public Health. Joanna was the lead health attorney responding to the COVID-19 pandemic. In her ample free time, Joanna co-authors articles and children's books with her husband, an infectious disease epidemiologist. A true lawyer, Joanna wants you to know that nothing she says necessarily represents the views of the Delaware Department of Justice of the Delaware Department of Health and Social Services. 


Resources

  • Listen to the previous episode with Neal Goldstein, the co-author (and Joanna’s husband!) of “Pandemic for Babies”
  • Purchase “Pandemics for Babies” from the publisher or from Amazon

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

Quick career tips: What types of public health jobs are there?27 Apr 202200:10:14

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Today’s career tip is on the types of jobs that public health has to offer!

The great thing about public health is that there’s a job that’s bound to match your interests, strengths, values, and needs. Today’s Quick Career Tips episode acts as an introduction to some of these jobs and why they may be a good fit for you.

What You'll Learn from this Episode:

  • The four categories that most public health jobs fall into:
    • Epidemiology and research
    • Public policy and program management
    • Environmental health
    • Community health
  • Job titles that fall under each category and the kind of work each one involves
  • How you can learn more about jobs in public health

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A conversation on the MD/MPH career journey, the case for more public-private partnerships in public health, and entrepreneurship, with Dr. Nitin Mohan20 Apr 202200:39:27

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In this episode, Sujani sits down with Dr. Nitin Mohan who holds both an MD and MPH. They discuss how Nitin’s work experience in medicine led him to pursuing an MPH and talk about ETIO Public Health Consultants, a company co-founded by Nitin that works to bring evidence-based public health information and solutions to businesses.

You’ll Learn

  • Nitin’s path from completing his MD to pursuing an MPH 
  • How training as an MD strengthened Nitin’s ability to be a public health professional and vice versa
  • What ETIO is including:
    • Company goals 
    • What kind of projects ETIO takes on
    • What kind of backgrounds team members come from
  • Nitin’s keys to success for entrepreneurship in the public health world
  • What holding a faculty position and mentoring students has taught Nitin
  • What lessons Nitin has learned about science communication working through the COVID pandemic
  • Advice from Nitin for public health students and early career professionals


Today’s Guest

Dr. Nitin Mohan is an assistant professor who teaches courses in the Master of Management and Applied Sciences and Master of Public Health programs. He is also a partner and physician epidemiologist at a private public health consultancy firm and research think tank called ETIO which is based in Toronto, Ontario. He obtained his Medical Doctorate in 2015 and his Master of Public Health in 2017.

He specializes in infectious disease surveillance and preventive medicine. He has experience coordinating national surveillance activities ensuring optimal data practices across multiple sectors. Through his role at ETIO he works with private and public sectors and Non-Governmental Organizations on various projects ranging from knowledge translation, data management, research design and clinical guideline development, software development and program development. 

His interests include preventive medicine, global health, public health, health equity, health economics and population health.


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Getting the inside scoop on landing public health jobs, the resume, cover letter, and interviews, with public health recruiter Brooke Mootry13 Apr 202200:38:48

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In this episode, Sujani sits down with Brooke Mootry, a public health recruiter who has years of experience working directly in public health. They chat about The Public Health Network, a recruitment firm founded by Brooke that focuses on those in public health, and give tips for public health professionals seeking work. 

You’ll Learn

  • Brooke’s career path and how she went from working in public health directly to being the one recruiting public health professionals
  • What The Public Health Network is and its goals
  • Brooke’s motivation for starting the Public Health Network
  • How recruitment companies work and the process for identifying potential candidates 
  • Insider tips on what recruiters look for and how you can increase your chances of being recruited
  • What challenges and opportunities there are for public health professionals navigating the job market today
  • How LinkedIn is an important resource for both those looking for and recruiting work
  • Tips from Brooke for early career public health professionals putting forward a strong application
  • Red flags to avoid that recruiters see when reviewing or screening applications

Today’s Guest

Brooke Mootry is the CEO and Lead Recruiter of The Public Health Network (TPHN), a full-service firm specializing in the recruitment of public health professionals. Since 2019, TPHN has led national and international recruitment searches for community organizations and businesses seeking talented public health professionals. 

Brooke Mootry, has nearly 20 years of public health practice in non-profit and government settings. Her background includes program design and management with specialized experience in HIV/AIDS, adolescent health and tobacco prevention. Ms. Mootry is CHES-certified and holds a Bachelor of Science degree in Community Health Education from Florida State University and a Master’s degree in Social Work from Florida Atlantic University.  When she is not recruiting top talent, Brooke is an avid reader who enjoys spending time with family.

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Prioritizing your mental health during grad school and tips to seek support, with Sarah Martone06 Apr 202201:07:40

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In this episode, Sujani sits down with Sarah to discuss mental health and school. Sarah opens up about some of the mental health challenges she faced during the completion of her MPH coursework as well as her practicum placements and some of the steps she took to work through these obstacles.

You’ll Learn

  • Sarah’s personal experiences with mental health struggles while completing her MPH degree and practicums
  • The impact mental health struggles had on Sarah’s MPH experience, including impacts on  work and school performance
  • Sarah’s journey of reaching out and the steps she took to seek help
  • What barriers and challenges Sarah faced on her journey to get help
  • Advice for others in a similar situation including how you can reach out to employers or professors to discuss accommodating mental health challenges.
  • What types of on-campus and off-campus mental health services are available 


Today’s Guest

Sarah Martone is from Markham, Ontario (Canada) and completed her undergraduate degree in 2017 at the University of Guelph in Honours Zoology, and took a year afterwards to figure out what she wanted to pursue for graduate studies. In 2018, she was accepted to the University of Guelph’s Master of Biomedical Science program, specializing in reproductive biotechnology where she completed her masters research project at the Toronto Zoo. During her program she decided she wanted to pursue a career in public health to use her animal science background and interest in human health. She was accepted this year to the Master of Public Health program at the University of Guelph for the Fall 2019 semester and finished in the spring of 2021. 


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Quick career tips: Which stream of public health should I pursue?30 Mar 202200:11:49

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Today’s career tip is on choosing a public health stream that’s the right fit for you!

When you do a quick search of public health programs, you’re bound to be bombarded with a list of several programs, but in this week’s episodes, we break down the main public health streams, the skills they help you develop, and the jobs they help you land.

What You'll Learn from this Episode:

  • Why a career in public health can be so versatile
  • What the difference is between different public health streams, like epidemiology, health policy, health promotion, environmental and occupational health
  • The different careers that each public health stream can help you land

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From Delhi to Boston to pursue a DrPH at Harvard, with Bhargav Krishna23 Mar 202200:42:20

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In this episode, Sujani sits down with Bhargav Krishna to discuss his experiences pursuing higher education all around the world. Bhargav gives tips on choosing between programs, considerations that need to be made when choosing programs, and shares his experience with Harvard’s Doctor of Public Health (DrPH) program. 

You’ll Learn

  • Why Bhargav decided to pursue a DrPH and how he decided on a DrPH over a PhD 
  • What made Bhargav choose to pursue Harvard’s DrPH program 
  • Tips on choosing the right DrPH program
  • A brief summary of what you might expect from Harvard’s DrPH program 
  • Bhargav’s biggest learnings from the DrPH program and how he has changed as a professional since
  • How Bhargav is using skills from the DrPH in his current work
  • The diverse career paths that other graduates from the program are on
  • Advice for anyone considering pursuing a DrPH 


Today’s Guest

Bhargav Krishna is a Fellow at the Centre for Policy Research. His research interests span areas of health policy, environmental policy, and environmental epidemiology, with a focus on the impact of air quality and climate change on health. Previously, Bhargav set up and managed the Centre for Environmental Health at the Public Health Foundation of India (PHFI), where he led work on air quality, climate, and health. In this capacity, he served on Union and State government expert committees on air pollution, biomedical waste, and critically polluted areas. He has also carried out work on health systems and sustainable development across several states. Bhargav holds a Doctorate in Public Health (DrPH) from the Harvard T. H. Chan School of Public Health, a Master’s degree in Global Environmental Change from Kings College London and an undergraduate degree from Anna University, Chennai. He is Adjunct Faculty at PHFI and Visiting Faculty at Azim Premji University where he teaches environmental health and health policy respectively. He is also co-founder of Care for Air, a Delhi-based non-profit working to raise awareness of air pollution among school children.


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[UPDATE] Life, podcast and PH SPOT24 Mar 202500:08:38

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The PH SPOT podcast returns after a ten-month unplanned break with host Sujani sharing personal updates and outlining future plans for the show. 

• Unexpected 10-month podcast hiatus
• Solo episodes will be the primary format moving forward to accommodate scheduling constraints
• Selected recordings from Public Health Career Club events may be released as podcast episodes
• PH SPOT is simplifying its approach to helping public health professionals build meaningful careers
• The Public Health Career Club has opened 2025 enrollment with workshops, office hours, and networking events

Join us in the Public Health Career Club to connect with like-minded professionals and accelerate your career development. Find us on LinkedIn to share your thoughts on future episode topics!


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Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

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Public Health Resources Series: Public Health Insight Podcast, with Leshawn Benedict16 Mar 202200:49:57

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In this episode, Sujani sits with Leshawn Benedict, a cofounder of Public Health Insight. They talk about Leshawn’s story of his  involvements in different public health fields as well as what Public Health Insight is and how they're achieving their mission. 

You’ll Learn

  • How Leshawn became interested and involved in the field of public health 
  • Advice for students thinking about applying for grad school and planning for future career prospects
  • Leshawn’s experiences learning about the public health environment of Thailand
  • Leshawn and his co-founders’ motivations for starting Public Health Insight
  • How Public Health Insight has evolved and grown 
  • What the benefits of engaging in extracurricular public health endeavors and personal initiatives on top of “formal” work are
  • Findings from Leshawn’s article  “Podcasting as a Tool for Health Communication? The Public Health Insight Podcast and Emergent Opportunities”
  • How podcasting can be used as an effective form of communicating public health information
  • Leshawn’s biggest learnings, surprises, and challenges when starting a podcast

Today’s Guest

Leshawn Benedict is a Community Manager for a Global Health Community of Practice with over 250 members across 35 countries, focusing on addressing implementation gaps and current issues facing Neglected Tropical Disease programs. He received his Honours Bachelor of Science from the University of Toronto, majoring in Biochemistry and Biology, and completed his Master of Public Health and Master of Science (Global Health Management) degrees at Western University and McMaster University. Leshawn has a keen interest in project management and student mentorship. He is also the Founder of Public Health Insight, a public health organization committed to leading and innovating modern solutions to support evidence-informed public health communication, education, and knowledge translation.

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Science communication in public health, with Neal Goldstein, Epidemiologist and author of Pandemics for Babies09 Mar 202200:35:21

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In this episode, Sujani sits down with Neal Goldstein to talk about his career as an infectious disease epidemiologist and author. They discuss Neal’s career from working as an engineer to becoming a public health expert and his experience writing a book designed to explain complex scientific ideas to younger audiences. 


You’ll Learn

  • The importance of communication skills in the public health field
  • Tips that Neal has for developing or practicing communication to different audiences
  • Neal’s experience going from working as an engineer to an infectious disease epidemiologist
    • What skills he took from his previous career were useful in his current career
    • What new skills he needed to succeed in his current career
  • What the book  “Pandemic for Babies” is about
    • How Neal and his co-authors came up with this book idea
  • Neal’s experience as an academic and researcher writing a book targeted to younger audiences
    • Neal’s process for distilling complex topics so they can be understood by children
    • Surprises Neal discovered about communication when writing for different audiences


Today’s Guest

Neal D. Goldstein, PhD, MBI is an Assistant Research Professor of Epidemiology. With a background in biomedical informatics, he focuses on computational approaches in complex data settings, especially electronic health records and disease surveillance, to understand infectious disease transmission among vulnerable populations. This has been demonstrated through his work with blood borne pathogens (HIV and hepatitis C), COVID-19, vaccine preventable diseases, and healthcare associated infections. 


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Working as a Teaching Assistant (TA) and Research Assistant (RA) during your public health degree, with Meghan Haffey02 Mar 202200:41:14

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In this episode, Sujani is back with Meghan Haffey to discuss working as a research assistant (RA) and a teaching assistant (TA). Meghan describes her own experience of working as both an RA and TA during grad school and discusses tips on how to secure and thrive in these positions. 


You’ll Learn

  • What a research assistant (RA) is
  • What a teaching assistant (TA) is
  • How these roles can add to the graduate school experience
  • Advice on how to balance work and school at the same time and ideal times to take on these roles during school
  • The importance of communication in these roles
  • How to seek and land these opportunities
  • How to tell if an opportunity will be a good “fit” for you
  • Tips from Meghan on how to thrive in a role as an RA or TA


Today’s Guest

Meghan Haffey is passionate about health advocacy, wellness promotion, nutrition, disease education and prevention, languages, serving people of all cultures, and leadership. She is currently finishing her Doctor of Public Health (DrPH) degree in Health Promotion and Health Education with a minor in Health Policy. She has completed all doctoral-level coursework, passed the preliminary exam, and is now working on her dissertation. She is also working full-time as a graduate research assistant on the UTHealth RADx-UP121 COVID-19 testing and vaccination project and on the production of a health promotion graduate school textbook.

She graduated from Baylor University as a University Scholars major in the Honors Program, concentrating in the sciences, public health, Spanish and Chinese. She then completed her Masters in Public Health (MPH) degree in Epidemiology with a Leadership Studies Concentration at the University of Texas School of Public Health in Houston. She also graduated from the Archer Graduate Program in Public Policy at the Archer Center in Washington, D.C. As an Archer Graduate Fellow, she worked with the National Association of County and City Health Officials (NACCHO) in the Government Affairs department. Her experiences have ignited a passion to ultimately pursue a public health career in disease prevention, health education and wellness promotion.


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Quick career tips: Open up a wealth of career opportunities with an elevator pitch23 Feb 202200:13:45

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Today’s career tip is on how to pitch your public health experience and skill-set to land that job, interview, or opportunity you’ve been eyeing for some time! 

Pitching yourself to a stranger can definitely be daunting, but with the help of this week’s episode, you’ll feel confident enough to start crafting your pitch.

You’ll learn:

  • What an elevator pitch is and how it can open up a wealth of opportunities throughout your public health career
  • How to develop an effective elevator pitch, including a public-health specific example
  • The do’s and don'ts of writing an effective pitch that leaves a lasting impact on your target audience 


If you're looking for more career guidance, the Jumpstart your public health career program can help you. A hands-on intensive Career Workshop to empower early professionals, recent grads, and students with the mindsets, skills, and tools required to land public health jobs, advance in their careers, and become future public health leaders. Join the waitlist to be notified of upcoming cohorts!

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Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

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Public Health Resources Series: Public Health Connect, with Harman Sandhu and Aditi Garg16 Feb 202200:46:00

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On this episode, Sujani sits down with Harman Sandhu and Aditi Garg from Public Health Connect (PHC). They discuss what PHC is and how it supports students and early-career professionals to succeed in the workforce. 

You’ll Learn

  • What Public Health Connect (PHC) is and what problem space it focuses on
    • The history of PHC
    • What services are offered through PHC including networking events
  • What the monthly opportunities round-up posted by PHC is 
    • How the team’s own experiences inform the varied opportunities the round-ups  include
  • The diversity of public health opportunities that are out there
  • The current trends of public health jobs
  • Where else to find jobs for those looking to work
  • What the hidden job market is and how to tap into it
  • The benefits of networking in seeking career opportunities

Today’s Guest

Harman Sandhu is a public health policy and research professional who is currently completing a PhD at the University of Toronto. Prior to PhD studies, Harman worked in the Government of Ontario conducting race-based data analyses, disseminating research, and managing projects. He has published research on mental health stigma, smoke-free policies, and cannabis legalization. Harman co-founded Public Health Connect (or PHC) in 2020 as a volunteer-run community organization focused on supporting aspiring public health students and early-career professionals in Canada. He holds an MPH and BSc from McMaster University.

Aditi Garg is a clinical research professional and health economics and epidemiology-based PhD trainee who currently oversees smoking cessation clinical trials in the Division of Cardiac Prevention and Rehabilitation at the University of Ottawa Heart Institute. Prior to her current role, Aditi worked in both academic and professional settings in both national and global landscapes with organizations such as Swiss Paraplegic Research Institute conducting population health data analyses and managing projects in areas of chronic disease prevention and management. She has published research on disability and rehabilitation policy, global health, and smoking cessation policies. Aditi also held an executive position as the Co-Director of Research and Marketing with Public Health Connect (or PHC) in 2021 as a volunteer-run community organization focused on supporting aspiring public health students and early-career professionals in Canada. She holds a masters degree in health economics and policy and BSc from the University of Waterloo.

Resources

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A Day in the Life of a Community Health Nurse and MBA student, Brandon Kober09 Feb 202200:51:20

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On this week’s episode, Sujani speaks with Brandon Kober, a community health nurse, who is currently pursuing his MBA. Brandon explains the role of a harm reduction nurse and discusses his own personal journey of discovering his career interests and how he got to where he is today. 


You’ll Learn

  • What working in the area of harm reduction may entail and the challenges and rewards of working in this field
  • What the everyday responsibilities and activities of a harm reduction nurse may entail
    • What skills are necessary for this field of work.
    • What skills can be gained from this field of work.
  • Advice that Brandon has for others interested in working in this area and/or in a similar capacity
  • The benefits of pursuing an MBA in addition to healthcare training
    • What skills can be learned from this area of study
    • What opportunities can open up from this combination
  • How nurses and people working in public health can learn from the business world and vice versa


Today’s Guest

Brandon Kober is a Registered Nurse with a passion for public and community health, particularly in the burgeoning field of harm reduction. He has worked at supervised consumption facilities in Toronto and Hamilton, having managed the latter site through the early stages of the COVID-19 pandemic. This experience led him to pursue an MBA at the DeGroote School of Business to diversify his skills and allow him to take on greater levels of responsibility. He is currently working as an independent healthcare consultant, is the Board Chair of a peer-led social service non-profit, and is looking to summer 2022 for meaningful employment opportunities that help people most in need.


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Quick career tips: Use this job satisfaction checklist as your career compass02 Feb 202200:07:22

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In this episode of Quick career tips, Sujani discusses job satisfaction. 

Depending on which study or survey result you review we know that not 100% of the population is satisfied with their job. This number ranges anywhere between 50% to 75% for job satisfaction in North America. We know that many things contribute to job satisfaction. While an organization/employer is responsible for some of these things, we also have a role to play in our own job satisfaction.

What You'll Learn from this Episode:

  • Why tackling job satisfaction is important to us here at PH SPOT.
  • Why job satisfaction should matter to you.
  • How you can take control of your job satisfaction.
  • Understand what is important to you, and how to take the first step.
  • How to use our simple worksheet to work through identifying the top 5 factors important to you

Featured on the Show:

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The public health resume, CV and more, with Career Coach Alison McAlear26 Jan 202200:55:21

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In this episode, Sujani sits down with Alison McAlear to talk all things CVs and resumes. These documents are tools we all need in our careers, whether it's related to the public health field or not. Alison explains the differences and similarities between CVs and resumes and gives us some helpful tips on how to create successful documents specific to public health jobs. 

Grab a pen and some paper and let's learn together 


You’ll Learn

  • What the differences and similarities between CVs and resumes are and when to use one vs. the other. 
  • How CVs and resumes can vary at different stages of your career. 
  • What the main sections of a resume typically. 
  • How to choose and format which experiences you include, especially for students looking to bulk up their resumes and CVs. 
  • The importance of tailoring a resume to a specific job and what this could look like. 
  • What general formatting is recommended for students.
  • What specific things public health professionals should keep in mind when preparing their resumes and CVs.  


Today’s Guest

Alison McAlear is Assistant Director of Career Coaching and Education for the Office of Career and Professional Development at the Harvard T.H. Chan School of Public Health. Alison coaches alumni and students through career exploration and the job search process, and she develops educational programs to help her clients build professional competencies to support their individual career goals. Before coming to Harvard Chan, Alison worked in corporate recruiting and employee training and development, and spent over eight years dedicated to graduate program admissions and recruiting at Boston-area universities. She has a BA in English Literature from Smith College and a MS in Communications from Simmons University.


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Leveraging the power of LinkedIn for career success, with Jeremy Schifeling19 Jan 202200:47:20

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On this episode, Sujani sits down with Jeremy Schifeling, a former LinkedIn employee in the Higher Education Team. Jeremy has devoted his career to helping students succeed in theirs. From recruiting top students at Teach For America to leading student marketing for LinkedIn, he’s touched the lives of millions of people just starting their journeys. Along the way, he’s published a top-selling book on job applications, served as the University of Michigan’s tech career coach, and produced the most-viewed video in LinkedIn’s history.

We invited Jeremy to talk about what LinkedIn is, how to get started on the platform, and how public health professionals can leverage it to build their careers and search for jobs.

What You'll Learn from this Episode:

  • Jeremy’s journey from a kindergarten teacher to techie; and his journey from working at LinkedIn in the higher education team and then going on to build LinkedIn Guys
  • LinkedIn 101, including what it is and why you creating a LinkedIn profile allows you to take control of your own destiny
  • The importance of building your network before you need it
  • Why building a network on LinkedIn is not only for extroverts, everyone can leverage the tool
  • A walk-through on how to get started with LinkedIn, starting with what you have, including how to use some of the features (an insider perspective): 
    • The Headline: how LinkedIn’s algorithm favours this
    • About section: how to best use the 2,000 characters in this section
    • How to build out your experience section if you are an aspiring public health professional just starting out in the field
    • How to test LinkedIn’s algorithm real-time and leverage it to build your own profile
    • Skills and endorsements
    • Recommendations: how it works and how recruiters use it
    • Interests: what recruiters see and how they use this feature to screen candidates
    • Volunteer experience: why this section is important - spoiler alert: a survey conducted by LinkedIn revealed that 80% of recruiters value volunteer experience on par with work experience
  • An understanding of the tool recruiters use (“LinkedIn Recruiter), how they see your profile, and how to use this information to design your LinkedIn profile
  • Additional tips for building your LinkedIn profile
  • Leveraging LinkedIn for your job search - 2 tips
  • Once the profile is built out, how to reach out to LinkedIn connections, including whether you should use the messaging feature or contact them via email
  • Additional resources Jeremy has available for you to build your LinkedIn profile and optimize it
  • New features on LinkedIn for interview preparation

Today's Guest:

Jeremy Schifeling has devoted his career to helping students succeed in theirs. From recruiting top students at Teach For America to leading student marketing for LinkedIn, he’s touched the lives of millions of people just starting their journeys. Along the way, he’s published a top-selling book on job applications, served as the University of Michigan’s tech career coach, and produced the most-viewed video in LinkedIn’s history. He currently leads teacher outreach efforts at Khan Academy and shares his thoughts on Break into Tech, a site for anyone who wants to

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ABC's of informational interviews in the public health world with Shanna Shulman12 Jan 202200:54:19

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 On today’s episode Sujani speaks with Shanna Shulman about informational interviews. Informational interviews are very important and key to a successful career, whether it’s in public health or not. Shanna gives us the rundown of what informational interviews are, how to do them, share her experience, and a whole lot more insight into the topic including some homework for you.

Grab a notebook and let’s get into it.

What You'll Learn from this Episode:

  • What is an informational interview?
  • Shanna's story of using informational interviews in her career, specifically how she's leveraged them to achieve certain objectives
  • Why you should conduct informational interviews? Specifically discussing the following four categories: to find a job, to understand your sector's landscape, to assess your fit, and to build your professional network.
  • At what point during your career should you conduct do informational interviews?
  • Barriers people (especially students) face when conducting informational interviews.
  • The importance of informational interviews for a public health since it is to our advantage for our work to know as many people in the sub disciplines of public health.
  • Shanna's thoughts on whether you are "bothering" people when reaching out to chat through informational interviews?
  • Why informational interviews are so critical as students.
  • Who should you do informational interviews with and how do you go about executing one? We discuss an easy to follow process.
  • Tips on how to reach an individual for an informational interview, including a sample email you could send, and vest practices on following up.
  • How to make the best of the time you do get with a contact for an informational interview (what to talk about!).
  • Memorable interviews Shanna has had, both positive and negative/
  • Homework to get you started on informational interviews!

Today's Guest:

Shanna Shulman, PhD, is the Director of Health and Medical Research at the Richard and Susan Smith Family Foundation where she directs the Foundation’s health-related portfolio of grants and initiatives. Prior to this, Dr. Shulman was Managing Director of the Boston Children’s Hospital Center of Excellence for Pediatric Quality Measurement where she co-led the development of new quality of care measures for broad national use. Dr. Shulman was previously Director of Policy and Research at the Blue Cross Blue Shield of Massachusetts Foundation where she was responsible for assessing cost, access, and health outcomes resulting from Massachusetts’ landmark 2006 universal health care law. Dr. Shulman was also Senior Researcher at Mathematica Policy Research in Cambridge where she directed evaluations of large-scale public health programs. Dr. Shulman focuses her work on the quality of health care and access to health care for vulnerable populations. She received her BA summa cum laude from Washington University in Saint Louis and her PhD in Health Policy from Harvard University.

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Grassroots to global, the evolution of a Public Health professional, with Glenn Laverack15 May 202400:47:15

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In this episode, Sujani sits down with Glenn Laverack, a seasoned public health professional whose career has spanned continents and been shaped by his diverse experiences. His early years engaged with grassroots initiatives laid the foundation for a deep understanding of the local context, an asset that would become invaluable as he navigated the complex world of global health. They explore the significance of community empowerment in making a meaningful impact and touch upon the multifaceted nature of public health careers that are often characterized by an ongoing process of learning, adapting, and seizing opportunities explore the significance of community empowerment in making a meaningful impact. This episode not only serves as a compass for those looking to forge a career in global health but also highlights the collective mission of improving community health and shaping policy.


You’ll Learn

  • Glenn’s first experience volunteering in Sri Lanka and how that has led to a lifelong passion and a career in international health
  • The lifestyle choices inherent in a global career that demands international mobility and the enriching experiences it can offer
  • Having direct experience in field work and using your assets to provide a competitive edge in the public health field
  • Factors to consider when thinking about continuing postgraduate studies
  • Empowering communities to have more voice and authority about projects that will influence their lives
  • Understanding what it is you want to achieve in public health to figure out how you can make the most impact
  • The pivotal role that personal connections and networking play in professional development


Today’s Guest

Dr. Glenn Laverack is a social scientist and an international leader in health promotion and empowerment with a distinguished career for 40 years as a practitioner, an academic, researcher and consultant in more than 50 countries. Dr Laverack has been an advocate for the value of ordinary people at the centre of health promotion and has developed several innovative solutions to co-create successful programs in different cultural contexts. He formerly worked as a Coordinator (Empowerment) in neglected tropical diseases at WHO, Geneva and as a research fellow at Flinders University, Australia. Dr Laverack has managed several large-scale health programs including in Ghana and India and worked as a consultant on more than 100 contracts worldwide. He has a wide range of publications including 26 books, 12 in English and 14 in other languages including in Spanish, Portuguese, Arabic, French, Farsi, Italian, Chinese and Thai. Dr Laverack has been a visiting professor at 6 universities in Denmark, Italy, the UAE and the UK and was the Director of Health Promotion, University of Auckland, New Zealand. His PhD investigated the collaborative role of communities in health promotion programs in Fiji and is presently an independent adviser with the UN, governmental and international development agencies.

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New year. New you. New job? Introducing a new mini series & Career Workshop.05 Jan 202200:21:08

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 This year, January 14th to be exact, PH SPOT celebrates 5 years. It’s unbelievable that 5 years have gone by already. Sujani created PH SPOT in 2017 after seeing a gap online for a career development resource dedicated specifically for public health professionals. Since graduating from her public health degree, Sujani spent countless hours between 2013 – 2016 guiding public health students and new grads one-on-one with their careers. As this was not a scalable solution, nor a sustainable one she decided to create PH SPOT to reach, inspire and support a larger number of public health professionals. The platform also ensured that a more diverse set of experiences and advice was being shared. In today's episode Sujani tells you about the different programs and products PH SPOT has built over the years, and on a more exciting note, introduces the new mini-series on the podcast that will run throughout January and a bit into February, called NewYear. New You. New Job?, as well as a Career Workshop!

What You'll Learn from this Episode:

  • Three pillars that PH SPOT's products and programs are focused on: studying public health, getting hired in public health, upskilling for a competitive edge (mainly focused on health communications)
  • The types of content found on the Blog and the Podcast, the downloadable tools and resources available for each of the three pillars, and the virtual programming (courses and workshops offered)
  • And update on the podcast and how we will have a weekly release in 2022
  • The new mini-series in January focused on getting you hired in public health. Topics of discussion will include informational Interviews, setting yourself up with LinkedIn for job success, and resumes/CVs.
  • One of the most exciting launches of 2022: Jumpstart your public health career Workshop.

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2021 Wrap-up!24 Dec 202100:42:13

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Show Notes

In this episode the whole team sits down to discuss the past year at PH Spot. Join Sujani, Kajanth, Lis, Janu and Kelsey as they talk about all their favourite from 2021 and what they’re most excited about the year to come at PH Spot. 

You’ll Learn

  • More about the team as they introduce themselves and talk about their role with PH Spot
  • What is playing on the team members highlight reel for the year at PH Spot
  • PH Spot stats on how much content was produced across the newsletter, blog, podcast and social media
  • Examples of how PH Spot content has helped team members in their personal lives and careers
  • About feedback from the community
  • Insight on what's coming up for PH Spot next year

PH SPOT resources:

Support the show (http://www.phspot.ca/signup)


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Quick Career Tips: Set public health career goals09 Dec 202100:08:43

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Today’s career tip spotlight is on setting public health career goals.

As we prepare for the new year, Sujani shares her annual goal-setting practice, one she picked up when she entered the public health workforce. She talks about the importance of goal setting for your public health career (why she picked it up), how it has helped her, and a couple of systems and tools that she uses.

Resources mentioned on the episode:

Get involved with PH SPOT!

Consider leaving a review wherever you are listening to this episode! It will help us get discovered by other public health professionals. 

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The landscape of public health education and employment, with Senior Director of Data Analytics at Association of Schools and Programs of Public Health Christine Plepys24 Nov 202100:49:11

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Show Notes

In this episode, Sujani sits down with Christine Plepys to talk about the variety of career paths that she’s had and how this has informed her work as senior director of data analytics. In a follow up from episode 34 with Heather Krasna, Christine describes the changing landscape of public health and the research that she’s conducted on the diversity of this workforce. 

You’ll Learn

  • Christine’s different employment opportunities that lead her to public Health
  • The statistics on different job fields that public health graduates are employed in
  • The opportunities available for joint and dual degrees
  • The data on the diversity of public health and what makes it such a diverse field
  • Institutional resource planning to accommodate larger number of public health applicants
  • What makes public health graduates so employable in the academic and corporate world

Resources

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Quick career tips: Get yourself a mentor for your public health career10 Nov 202100:09:34

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Show Notes

One of the top career advice you will receive, regardless of whether you are in public health or not, is to find yourself a mentor.

A mentor is "someone who gives...help and advice over a period of time, especially help and advice related to [one's] job" (Collins Dictionary).

 
A mentor is someone who is typically more experienced and has travelled the path you wish to go on. You can lean on a mentor to make difficult career decisions or ask for advice during difficult situations. 

In this episode, Sujani talks about her journey understanding the definition of a mentor, the myths she believed about mentors, and how she eventually realized who her mentors were.

You’ll learn:

  • The four myths about a career mentor that Sujani believed in and eventually debunked.
  • The journey she took to discover who her mentors were and how they have helped her in her career.
  • Why having a mentor is extremely important, and how you can get started on building this important relationship.

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 Resources

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Should I pursue a Master of Public Health (MPH) degree?, with Elizabeth Loftus27 Oct 202100:53:18

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Show Notes

In this episode, Sujani sits down with Elizabeth Loftus to discuss Elizabeth's options for her potential career in public health.  Elizabeth holds a BA in Health Studies and through this conversation, Sujani answers Elizabeth's questions about the field of public health. 

You’ll Learn

  • What drew Sujani to pursuing a Master's in Public Health (MPH) over a Master of Science degree
  • Sujani's advice for people who are equally interested in both research and practice in the field of public health
  • If Sujani could do her MPH again, what would she do differently?
  • What advice Sujani has for students who are afraid of making the “wrong choice” for their graduate programs
  • Is an MPH degree a good fit for people who have a background in public?
  • More on the financial reality of pursuing a career in public health
  • If pursuing an MPH is the right fit for you

Resources

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A senior health executive’s career journey, with York Region Public Health’s Chief Nursing Officer and Logistics HR Chief of the Health Emergency Operations for COVID 19 response Julia Roitenberg29 Sep 202100:40:51

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Show Notes

In this episode, Sujani sits down with Julia Roitenberg who took on the role of Chief Nursing Officer at York Region Public Health during the COVID-19 pandemic. Julia talks about her journey from bedside nurse to having a doctorate in public health and much more.

You’ll Learn

  • Ways that York Region Public Health has integrated the social determinants of health
  • Ways that community prevention and promotion has been prioritized in Julia’s work
  • How Julia has integrated a health equity lens into program planning
  • What advice Julia has for new public health graduates
  • More about Julia’s experiences with the University of Toronto’s Global Executive MBA in Healthcare and Life Sciences 
  • About different types of MBA programs
  • More on the Canadian Health Executive Certification
  • Why Julia is looking forward to pursuing a Doctorate in Public Health at University of Toronto 

Resources

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Quick career tips: Tap into your network - Strategies to gain public health work experience (Part 3)15 Sep 202100:06:10

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This three-part career tips series is inspired by a blog post written and published in 2019 by Sujani titled: 3 strategies to build up your public health work experience, tested and proven by me.

Today’s career tip spotlight is the third of these three strategies: tap into your network!

Prior to starting PH SPOT, a common question that Sujani would receive from students and new grads she was mentoring was related to gaining work experience early in their careers. This question has remained one of the most popular questions even amongst the PH SPOT community.

In this episode, Sujani talks through the third strategy she used in order to gain public health experience. These experiences became the foundation of her public health career.

You’ll learn:

  • Reaching out to individuals in your network for an introduction to prospective employers is a great strategy to begin a job search.
  • It’s only appropriate to reach out to individuals within your network with whom you already have a previous relationship with - not a LinkedIn connection you just added.
  • Don’t hesitate to leverage your network for job searches. (It can be awkward at first.)
  • Building your network early on goes a long way when you really need help and support. (Listen to this episode for more on this: Episode #33: Quick Career Tips: Invest In Your Professional Relationships.)

LEAVE A REVIEW! 

If you are listening to this on Apple Podcast, Google Podcast or Spotify (if the platform allows for it), please do leave us a review so that other public health professionals know what to expect and also for us to know how you are enjoying these episodes! 

 Resources

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Adapting to the future of online learning and teaching during a pandemic, with Siobhan Hickling & Gina Arena08 Sep 202100:44:30

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Show Notes

In this episode, Sujani sits down with authors of the paper “Adapting to Teaching during a Pandemic” Siobahn Hickling and Gina Arena. Together, they talk about different models of teaching public health and what they have found to be most effective ways to relay information to students.


You’ll Learn

  • About the changing visibility of public health education
  • How the pandemic and lockdowns have affected university classrooms in Australia
  • The effect of real time vs time delayed lessons has on education
  • The potential challenges and benefits of self-directed learning
  • Tips on how educators and students can thrive in new learning environments
  • The importance of peer to peer interactions in education
  • Best practices for educators and ways of moving away from a one dimensional classroom
  • Tips for capturing students attention and engagement
  • The benefits of intensive learning model
  • The ways that rapport can be built through virtual teaching

Resources

Other PH SPOT resources:

Support the show (http://www.phspot.ca/signup)

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

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Quick career tips: Offer up your skills - Strategies to gain public health work experience (Part 2)18 Aug 202100:09:03

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This three-part career tips series is inspired by a blog post written and published in 2019 by Sujani titled: 3 strategies to build up your public health work experience, tested and proven by me.

Today’s career tip spotlight is the second of these three strategies: offer up your skills!

Prior to starting PH SPOT, a common question that Sujani would receive from students and new grads she was mentoring was related to gaining work experience early in their careers. This question has remained one of the most popular questions even amongst the PH SPOT community.

In this episode, Sujani talks through the second strategy she used in order to gain public health experience. These experiences became the foundation of her public health career.

You’ll learn:

  • Jobs, internships, and volunteer opportunities may not always be posted.
  • Offer up your time and skill, in return for public health experience.
  • Be proactive: reach out to an organization that is aligned with your interest, develop a proposal for work you can contribute to and present it to them.
  • Two stories from Sujani on how she built her public health work experience.
  • Steps Sujani took to reach out to an organization to present a proposal for work she was interested in doing.

LEAVE A REVIEW! 

If you are listening to this on Apple Podcast, Google Podcast or Spotify (if the platform allows for it), please do leave us a review so that other public health professionals know what to expect and also for us to know how you are enjoying these episodes! 

 Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

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Crafting a career in Public Health: tales of serendipity and success, with Christie VanHorne08 May 202400:57:34

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This week, our guest Christie VanHorne shares her career trajectory into public health from a background in history and involvement in humanitarian efforts.  From working as a health educator to creating her own public health consulting business and teaching at Vassar College, Christie's story highlights how hard work, staying true to yourself, and having a solid network are all crucial to building your dream career. Her  journey emphasizes the dynamic nature of professional and personal evolution, encouraging listeners to embrace change and growth.

You’ll Learn

  • Christie’s path into public health through a passion for human rights and social justice
    • Her work in South Africa with the Peace Corps and international health 
  • Building a strong network to open up doors to new opportunities
  • Dealing with toxic workplaces and how Christie founded her consulting business
  • How education has been a common factor throughout all of Christie’s career and how her love for teaching led to a decision to pursue a DrPH
    • Deciding between a DrPH and PhD and figuring out which path is best for you
  • Finding your niche in public health, staying true to yourself, and traversing your journey at your own pace


Today’s Guest

Christie is a seasoned public health consultant with 20 years of experience. In 2015, she founded CVH Consulting, LLC., offering services to create impactful health education and training experiences for her clients. Christie has worked with the Institute for Healthcare Improvement (IHI), the New York State Department of Health, the Hemophilia Federation of America, and many more organizations to design, develop, and update programs. She is also a subject matter expert on the social determinants and health equity for many continuing education projects for community-based organization staff and healthcare professionals. From her time in the Peace Corps in South Africa to teaching at Vassar College and all the career experiences in between, Christie's dedication to public health shines. Last year, she was recognized with the prestigious ATHENA Award, an international honor for women who demonstrate excellence in their profession, community service, and mentorship of future leaders. One of her current volunteer roles is serving as the Vice-Chair of the National Women’s Health Network Board of Directors. In August, Christie will start her Doctor of Public Health degree at Tulane University, specializing in Equity, Leadership, and Advocacy. She resides in the Hudson Valley, NY, with her beloved pups and husband.

Resources


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Journey to becoming an Assistant Professor, mentoring graduate students, and launching an initiative to close the communication loop during the pandemic, with Dr. Katelyn Jetelina04 Aug 202100:42:47

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Show Notes

In this episode, Sujani speaks with assistant professor at the University of Texas Health Science Center and the author of Your Local Epidemiologist blog, Dr. Katelyn Jetelina. They discuss Dr. Jetelina’s career in public health as well as her motivations to share public health information in an accessible way on her blog your local epidemiologist.

You’ll Learn

  • More about Dr. Jetelina’s journey in transitioning from a pre-med student to her current field of violence epidemiology 
  • Tips for getting into the field of health communication
  • The importance of leveraging connections for best outreach and outcomes in your career
  • How Dr. Jetelina has been able to create a successful public health blog that reaches a wide variety of audiences - from non-academics to folks all across the political spectrum
  • How to seek opportunities in the field of health communication for knowledge translation
  • How second languages can be an asset to the field of health communication
  • The importance of having public health campaigns that are accessible to a wide audience
  • How to create high engagement posts in the field of health communications
  • How to use constructive audience feedback to your own advantage

Resources

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Support the show

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Quick career tips: Don’t take yourself out of the game - Strategies to gain public health work experience (Part 1)21 Jul 202100:07:28

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Show Notes

This three-part career tips series is inspired by a blog post written and published in 2019 by Sujani titled: 3 strategies to build up your public health work experience, tested and proven by me.

Today’s career tip spotlight is the first of these three strategies: DO NOT take yourself out of the game!

Prior to starting PH SPOT, a common question that Sujani would receive from students and new grads she was mentoring was related to gaining work experience early in their careers. This question has remained one of the most popular questions even amongst the PH SPOT community.

In this episode, Sujani talks through the first strategy she used in order to gain public health experience. These experiences became the foundation of her public health career.

You’ll learn:

  • At times, we can become our own limiting factor by restricting the jobs we apply to.
  • There are many filters, literal ones on the job search websites, and the ones we have in our minds, that we apply when searching for a job.
  • Choose filters that are deal-breakers to you; be intentional when choosing these (i.e. location, salary).
  • Don’t let filters stop you from even throwing your name into the hat.

LEAVE A REVIEW! 

If you are listening to this on Apple Podcast, Google Podcast or Spotify (if the platform allows for it), please do leave us a review so that other public health professionals know what to expect and also for us to know how you are enjoying these episodes! 

 

Resources

Other PH SPOT resources:

Support the show

Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

A discussion on the public health workforce, with Assistant Dean and Director of Career Services at Columbia University Mailman School of Public Health Heather Krasna07 Jul 202101:04:01

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Show Notes

In this episode, Sujani speaks with Assistant Dean and Director of Career Services at Columbia University Mailman School of Public Health Heather Krasna about the public health workforce. They discuss the 3rd edition of 101+ Careers in Public Health, Heather’s co-authored publication that is set to be released in the fall. Heather relays her advice for getting employed in the public health sector after spending 22 years as a career coach.

 

You’ll Learn

  • About recent publications in the field of public health workforce research
  • More on what is classified as a position in the field of public health
  • The number of graduates entering the public versus the private sphere
  • The literature on workforce taxonomies and the labour market competition for public health graduates
  • More on the rising sectors for employment opportunities for public health graduates
  • About the public health career opportunities that are available for graduates with a Bachelor of Arts degree
  • Tips on successful networking
  • Steps to creating meaningful workplace connections leading to employment opportunities

 

Today’s Guest

Heather Krasna

Heather Krasna, MS, EdM, has served as Assistant Dean of Career Services at Columbia University Mailman School of Public Health since 2013. In this role, she spearheads efforts to ensure that students and alumni of the school obtain meaningful careers in public health by developing career education programs and building connections with employers. Throughout her 22 years as a career services professional, she has served as Director of Career Services at the University of Washington’s Evans School of Public Affairs as well as Internship Program Coordinator at Baruch College, CUNY.

In addition to being co-author of the book, 101+ Careers in Public Health, 3rd Edition, she is the author of Jobs That Matter: Find a Stable, Fulfilling Career in Public Service (2010) as well as more than 100 blog articles. She has a small private practice, specializing in careers in nonprofits, government, health, the social sector. To learn more, visit her website at heatherkrasna.com

Resources

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Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.

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