Moms Night Out – Details, episodes & analysis

Motherhood is a series of phases — none of which come with a warning label. From keeping tiny humans alive to managing tween meltdowns and everything in between, you’re constantly evolving — whether you’re ready or not.

In this episode of Mom’s Night Out, we chat with Lauren Dudley Stephens — co-founder of Dudley Stephens, podcast host, and mom of three — about what it looks like to grow with your kids. She shares what early motherhood felt like, and how her role has shifted over time.

We also talk about the many hats moms wear — and how Lauren juggles founder life, family life, and real life (spoiler: it’s not always pretty). 

This one’s for the moms navigating the now and the next phase — with equal parts love, chaos, and grace.

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Moms Night Out 

MNO Podcas

Summer’s almost halfway over and Jenny, Katie, and Mandy are embracing the chaos—mud pies, dirty feet, zero expectations. The Moms share what’s working (snackle boxes! no bedtimes!) and what’s... not (sibling fights and trash delays to say the least).

The Moms also break down the W.A.T.C.H. list of summer safety traps - Yes, your beach umbrella can become a deadly weapon, and no, your splash pad isn’t as innocent as it looks.

They’ll also play a round of “This or That: Summer Edition,” debating everything from bikinis vs. one-pieces to the lesser evil: grumpy husband or grumpy kids.

Grab a floaty and a cocktail—this episode’s got your summer vibes.

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Moms Night Out 

MNO Podcast 

Jenny, Katie, and Mandy dive into some of the prickliest topics in modern friendship — from ghosting to ghosted Venmo requests. With surprising stats and personal takes, the moms talk about why friendships end, whether it's ever okay to cut ties without a word, and how money issues can quietly break bonds.

They also take a moment to reintroduce themselves for new listeners — sharing how they met, what led them to start the podcast, and what they’re up to outside the mic. Then, in a fun role reversal, they answer the hot seat questions usually reserved for guests: favorite drinks, guilty pleasures, dream podcast guests, and more. 

Whether you’re in a friendship funk or just curious about the ladies behind the laughs, this episode’s got heart, humor, and all the group chat energy.

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Moms Night Out 

MNO Podcast

In this heartfelt and honest episode, the ladies of MNO tackle the emotional weight many mothers carry as the de facto "emotional thermostat" of their families—just in time for Mother’s Day. While motherhood comes with deep love and joy, it also comes with exhaustion, mental load, and, at times, burnout. This episode offers a safe space to talk about it all.

Kicking off with a fun and candid listener poll on what an ideal Mother’s Day really looks like (spoiler: solo hotel stays and breakfast in bed are top contenders), the episode transitions into deeper territory: what it means to set the tone of the family, and what happens when the one setting the tone is completely burnt out.

With a blend of humor, empathy, and tangible advice, the hosts explore how mothers can reclaim their peace, even when life feels overwhelming.

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Moms Night Out 

MNO Podcast 

In this educational episode, certified adult sleep coach and functional diagnostic nutrition practitioner Kelly Murray joins the ladies of MNO to explore the root causes of chronic sleep issues in adults—especially among busy women and moms.

Kelly and the ladies of MNO dive into why so many adults continue to struggle with sleep despite trying everything. From hormone imbalances and stress, to gut health, blood sugar dysregulation, and even mineral deficiencies … she unpacks the hidden reasons behind poor sleep—and how to fix them for good.

With a science-backed, root-cause approach, Kelly helps high-achieving women stop the cycle of exhaustion and finally get the deep, restorative sleep they need to thrive. This episode is packed with actionable insights and practical advice for anyone who’s tired of being tired.

You can find Kelly on Instagram or at her website: https://kellymurrayadultsleep.com/ 

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Moms Night Out 

MNO Podcast 

This week on Moms Night Out, Jenny, Katie, and Mandy dive into the wild world of youth sports. From nostalgic childhood memories of playing just for fun to today’s high-stakes travel teams and specialty trainers, the moms explore how sports have evolved—and whether we’ve lost sight of what it’s all supposed to be about. They get honest about the pressure to invest early, the mental health toll on kids, toxic sideline culture (yes, the parents), and how apps have taken over their phones—and their weekends. With humor and heart, the trio tackles tough questions: Are kids still having fun? Are we fueling the problem? And most importantly, how do we bring the joy back into the game?

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Moms Night Out 

MNO Podcast 

Who doesn’t want the secret to happiness? In this episode, Jenny, Katie, and Mandy dive into 25 simple rules for a happier, uncomplicated, and more successful life — straight from Gretchen Rubin’s Secrets of Adulthood: Simple Truths for Our Complex Lives. From “doing 10 jumping jacks” to “make sure your feet are warm,” these bite-sized truths are equal parts wise, weird, and totally doable. Pick your top three and take on the happiness challenge with us!

The book “Secrets to Adulthood: Simple Truths for Our Complex Lives” by Gretchen Rubin can be found here.

Don’t forget to cast your vote for MOMS NIGHT OUT as BEST PODCAST in the Boston Business Women Awards (voting through April 22, 2015)

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Moms Night Out 

MNO Podcast 

The people love a good chit-chat episode, and the ladies of MNO are delivering! This week kicks off with a fun quiz: Which country is the best place for working women to live? The results might surprise you — and yes, we check where the U.S. lands on the list.

Next up, it’s time to talk TV. The moms dive into HBO’s White Lotus (no spoilers, promise!) and draw some unexpected comparisons to the cast of Southern Charm. Trust us — you’ll never look at them the same way again.

And finally… zebra striping. What is it? Who’s doing it? And why is it suddenly a thing? We’re breaking it all down. 

Don’t forget to cast your vote for MOMS NIGHT OUT as BEST PODCAST in the Boston Business Women Awards (voting through April 22, 2015)

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Moms Night Out 

MNO Podcast 

Moms Night Out is back with another MNO Chit Chat! Jenny, Katie, and Mandy dive into the surprising science behind friend groups who constantly roast each other—are insults the key to loyalty?  The moms also uncover the ultimate hangover cure (hint: it involves pear juice and cheese?!) and share their go-to remedies from their glory days. They also explore the viral Airport Theory trend, where risk-takers push their luck by arriving just 15 minutes before departure—would you try it? Listen in for laughs, hot takes, and unfiltered mom talk! 

Don’t forget to cast your vote for MOMS NIGHT OUT as BEST PODCAST in the Boston Business Women Awards (voting through April 22, 2015)

Check out our new podcast friends Just 4 Moms Podcast on instagram, on their website, and on Spotify! 

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Moms Night Out 

MNO Podcast 

The Dads are back! Any nobody is prepared for this episode - not even the DADS! The ladies gave the dads free rein on this episode to discuss anything they wanted....and do you think they came prepared?  

Tune in to hear the ladies' better halves (the Dads) set the record straight about all the slander their wives have been slinging on the podcast. They talk new age dads, instagram, ideal date nights, marital pet peeves, dream vacations, girl dinner, and more! 

Tune in for lot's of laughs and reassurance that your marriage is in fact, normal. 

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Moms Night Out 

MNO Podcast