We are exploring Hashimoto’s Disease today.

Hashimoto's is an autoimmune disease where the body initiates an immune response against itself, targeting and attacking the thyroid gland. Over time, Hashimoto’s gradually diminishes the ability of the thyroid to produce hormones, which may eventually lead to hypothyroidism.

Join us to learn how to recognize the symptoms of Hashimoto’s and the steps you can take toward managing it.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

I am excited to begin thoroughly investigating the often misunderstood world of thyroid health today. In our conversation, I dig deeply into why doctors often tell their patients that their problems are not thyroid-related when their symptoms indicate they are. My goal is to establish a solid foundation of understanding right from the start. Join me as I dive into today’s in-depth exploration.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, your host McCall McPherson, a Physician Assistant and Thyroid Expert, shares her personal and professional journey with thyroid conditions, including hypothyroidism and Hashimoto's disease. She discusses the challenges she faced in obtaining proper treatment and her motivation for founding the Modern Thyroid Clinic. McCall emphasizes the importance of understanding thyroid health, advocating for patient involvement in healthcare, and building a supportive community for those affected by thyroid disorders. The episode aims to educate and empower listeners regarding thyroid health and wellness.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson explores the complexities of Graves' disease and hypothyroidism, emphasising the often-overlooked Graves' disease compared to Hashimoto's thyroiditis. The episode aims to educate listeners on the differences between these conditions and the importance of comprehensive thyroid panels for accurate diagnosis. The speaker highlights the Modern Thyroid Clinic's unique approach, focusing on reducing Graves' antibodies to manage symptoms and improve quality of life, contrasting with conventional methods like thyroidectomy. Treatment options discussed include low-dose naltrexone, dietary changes, and block and replace therapy, offering hope and guidance for those affected by thyroid issues.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson, a medical professional from the Modern Thyroid Clinic, explores the benefits of GLP-1 agonists, originally developed for diabetes treatment, in aiding weight loss and improving overall health. She highlights the medications' ability to reduce inflammation, enhance metabolic function, and offer potential neuroprotective benefits. McCall shares her experiences with patients, particularly women with thyroid dysfunction, who struggle with weight loss despite their efforts. She advocates for the use of GLP-1 medications as part of a comprehensive approach to health, emphasising the importance of integrating these treatments with healthy lifestyle choices.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic
• Modern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this episode,McCall McPherson from the Modern Thyroid Clinic and Ainslee, a patient, discuss Ainslee's transformative journey with thyroid treatment and weight loss. Ainslee shares her struggles with fatigue, anxiety, and diminished quality of life before treatment. Since starting care at the clinic, she has experienced significant improvements in energy, mental health, and overall well-being. The conversation emphasises the importance of addressing underlying health issues, personalised care, and the emotional support provided by the clinic. Ainslee encourages others to seek help and highlights the broader health benefits of proper thyroid treatment and weight management.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic
• Modern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this podcast episode, the host from Modern Thyroid Clinic and Modern Weight Loss introduces Sally Sykes, a former attorney turned functional medicine health coach. Sally shares her journey into health coaching, driven by her father's Alzheimer's diagnosis, and her passion for GLP-1 medications. The episode aims to debunk myths about GLP-1 medications, highlighting their benefits beyond weight loss, such as reducing inflammation and improving metabolic health. The speakers address misconceptions, discuss the mechanisms of these medications, and emphasise the importance of a comprehensive approach to health, combining medication with lifestyle changes.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic
• Modern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this podcast episode, McCall McPherson interviews Jacinda, a patient of the Modern Thyroid and Wellness Clinic, who shares her transformative health journey over the past year. Jacinda discusses her struggles with weight gain, fatigue, hair loss, and misdiagnoses, including fibromyalgia. After discovering the clinic through social media, she experienced significant improvements in her health through personalised treatments and support. Jacinda highlights the importance of community, patience, and understanding one's unique health needs. Her story emphasises the positive impact of addressing underlying health issues and finding a supportive healthcare environment.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic
• Modern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this episode of "Modern Thyroid and Wellness," host McCall McPherson explores the intricate relationship between hormones and thyroid disorders, focusing on women's health across premenopausal, perimenopausal, and postmenopausal stages. McCall delves into the roles of testosterone, progesterone, and estrogen, discussing symptoms of deficiencies and treatment options. She emphasizes the importance of a holistic approach to hormonal health, particularly for women with thyroid dysfunction. The episode also addresses the psychological impact of hormonal imbalances and the benefits of therapies like vaginal estrogen. McCall encourages proactive management and consulting knowledgeable healthcare providers for optimal care.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, the host from Modern Thyroid Clinic and Modern Weight Loss introduces Sally Sykes, a former attorney turned functional medicine health coach. Sally shares her journey into health coaching, driven by her father's Alzheimer's diagnosis, and her passion for GLP-1 medications. The episode aims to debunk myths about GLP-1 medications, highlighting their benefits beyond weight loss, such as reducing inflammation and improving metabolic health. The speakers address misconceptions, discuss the mechanisms of these medications, and emphasize the importance of a comprehensive approach to health, combining medication with lifestyle changes.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic
• Modern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this episode of the Modern Thyroid and Wellness podcast, host McCall McPherson tackles the often overlooked topic of air quality with guest expert Mike. While diet and hydration are widely acknowledged as vital to our health, McCall and Mike emphasize that clean air plays an equally crucial role—especially when it comes to thyroid health and overall well-being. Mike shares practical tips for improving indoor air quality, like using back burners while cooking and keeping pets clean, and introduces the Jaspr air purifier, known for its durability and efficiency. Listeners receive an exclusive discount code MCCALL for $400 off Jaspr, valid from November 11th to November 18th.

Scientific Studies on Air Quality & Thyroid Health:

McCall and Mike also explore recent studies linking poor air quality with thyroid health issues, particularly autoimmune thyroid disorders. Here are some key findings:

1. Thyroid Hormone Disruption by PM2.5

• Study: “Association between Ambient Particulate Matter Exposure and Thyroid Function in Adults”
• Summary: Higher exposure to PM2.5 particles has been shown to alter thyroid-stimulating hormone (TSH) levels, which may impact thyroid function and contribute to autoimmune conditions.
• Source: Environmental Health Perspectives (2017), Xu et al.

1. PM2.5 and Autoimmune Diseases in Italy

• Study: “Air Pollution and Autoimmune Diseases: A Review on the Pathophysiology and Current Epidemiology”
• Summary: Evidence suggests that PM2.5 exposure may increase autoimmune disease risk, including Hashimoto's thyroiditis, through chronic inflammation.
• Source: Autoimmunity Reviews (2019), Cacciani et al.

1. Inflammation, Oxidative Stress, and Autoimmune Thyroid Disease

• Review: “Air Pollution and Thyroid Health: The Potential Link between Particulate Matter and Thyroid Disorders”
• Summary: Particulate matter exposure can trigger inflammation and oxidative stress, which are known to contribute to autoimmune thyroid conditions.
• Source: Frontiers in Endocrinology (2021), Choi & Cho.

1. Environmental Pollutants and Thyroid Health

• Study: “Association between Environmental Pollutants and Thyroid Cancer and Autoimmune Thyroid Diseases”
• Summary: Chronic exposure to pollutants like PM2.5 has been associated with higher rates of autoimmune thyroid conditions, including Hashimoto's.
• Source: Thyroid (2020), Zheng et al.

1. Urban PM2.5 Exposure in Poland

• Study: “Effect of Air Pollution on Thyroid Antibody Levels in Urban Residents”
• Summary: Polish urban residents exposed to PM2.5 showed elevated antithyroid antibodies, a marker of autoimmune thyroid disease.
• Source: Environmental International (2018), Kowalski et al.

Show Highlights:

• The importance of clean air for thyroid and overall health
• Practical steps to improve indoor air quality
• Overview of recent studies linking air pollution and thyroid disorders
• Special listener discount on the Jaspr air purifier

Links and Resources:

• Modern Weight Loss
• Modern Thyroid Clinic
• Jaspr Air Purifier
• Special Discount on Jaspr Air Purifier: Don’t miss out on a discount that has never been offered before! Use code MCCALL for $400 off the Jaspr Air Purifier, valid from November 11th to November 18th.

In this episode of "Modern Thyroid and Wellness," host McCall McPherson, a clinician specialising in thyroid health, welcomes Gina, who shares her profound thyroid journey. Gina recounts her struggles with fatigue, misdiagnosis, and ineffective treatments, culminating in a thyroidectomy. Her turning point came when she discovered the Modern Thyroid Clinic, leading to significant health improvements. Gina, now an intuitive healer, emphasises the importance of self-advocacy and proper treatment. She shares personal updates, including her husband's recent aeroplane purchase, and discusses her passion for helping others transform their lives. The episode aims to inspire listeners facing similar challenges to seek hope and healing.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode of the "Modern Thyroid and Wellness" podcast, host McCall McPherson converses with Dr. Rob Whitfield, a leading plastic surgeon specializing in breast implant illness (BII). Dr. Whitfield shares his journey into BII, highlighting the symptoms and the role of inflammation and genetics in women's health, particularly thyroid issues. He discusses the importance of complete capsulectomy during implant removal and introduces his holistic SHARP method for recovery. The episode emphasizes the need for comprehensive care, realistic patient expectations, and the significance of lifestyle factors in healing, offering valuable insights for those affected by BII.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson explores the intricacies of thyroid medications, focusing on the differences between T4 (inactive) and T3 (active) hormones. She educates listeners on the pros and cons of T4-based medications like levothyroxine, T3-based medications, combination medications like natural desiccated thyroid (NDT), and compounded medications. McCall emphasizes the importance of personalized treatment plans, advocating for T3-based solutions for those who struggle with T4 conversion. She also critiques the use of compounded medications due to dosing inconsistencies. The episode aims to empower listeners with knowledge for better thyroid health management.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson interviews Dr. Amy Killen, a specialist in longevity and regenerative medicine. They delve into women's hormonal health, focusing on hormone replacement therapy (HRT), symptoms of hormonal decline, and the roles of progesterone, testosterone, and estrogen. Dr. Killen highlights the importance of addressing hormonal changes starting as early as age 35 and dispels myths surrounding HRT, particularly its impact on breast cancer and heart disease. They also explore the effects of birth control on testosterone levels and the benefits of bioidentical hormones for skin health and overall well-being.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson offers practical tips for maintaining health and well-being during the holiday season. She discusses strategies like intermittent fasting, managing blood sugar levels, staying hydrated, and incorporating self-care practices. Emphasizing the importance of setting boundaries with family, McCall shares personal experiences and recommendations for reducing stress and promoting relaxation. Tools such as the New Calm app and post-holiday detox methods are highlighted. Overall, the episode serves as a comprehensive guide to help listeners navigate the holidays healthily and mindfully, balancing indulgence with self-care and well-being.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, the host welcomes Dr. Shannon Ritchey, a former physical therapist and fitness trainer, and founder of Evlo Fitness. Dr. Ritchey shares her journey from over-exercising and chronic pain to adopting a science-based approach to fitness. She emphasizes the importance of strength training for women, debunking myths about becoming "bulky" from lifting weights. Dr. Ritchey introduces her "REPS" framework for effective muscle building and highlights the significance of quality over quantity in workouts. The episode concludes with practical tips for sustainable fitness and the importance of educating women on effective exercise strategies.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, McCall McPherson delves into the critical role of thyroid hormones in fertility, pregnancy, and postpartum health. Emphasizing the importance of optimal thyroid function, McCall discusses how thyroid hormone regulation impacts reproductive outcomes, including the influence of thyroid autoimmunity on fertility and pregnancy. The episode highlights the Modern Thyroid Clinic's proactive approach to managing thyroid health before, during, and after pregnancy, offering practical advice and referencing various studies and statistics. Key topics include pre-pregnancy planning, early pregnancy management, postpartum care, and the significance of hormones like T3 and progesterone.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson delves into the transformative potential of stem cells with Dr. Nathan Newman, a pioneer in stem cell therapy and cosmetic surgery. Dr. Newman discusses the significance of autologous stem cells, which are derived from the patient's own body, highlighting their safety and effectiveness in tissue rejuvenation and repair. He contrasts traditional surgical methods with his innovative stem cell techniques, sharing success stories that showcase natural-looking results without the need for invasive procedures. The episode concludes with insights into the future of stem cell therapy and its applications across both cosmetic and medical fields.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson, the host, engages in a casual discussion about various health topics while recording from Sicily. The conversation covers wine consumption, medications like metformin and GLP-1 receptor agonists, and low-dose naltrexone (LDN). McCall shares personal experiences with wine tolerance, preferring wines from Piedmont, and offers tips on selecting quality tequila. Listener questions are addressed, focusing on thyroid health, metabolic function, and pregnancy planning. The episode emphasizes personalized treatment plans and the importance of quality in health choices, all delivered in a relaxed and engaging manner.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, host McCall McPherson discusses a breakthrough in testosterone therapy with Shalin Shah, CEO of Marius Pharmaceuticals. They explore the development and benefits of Kyzatrex, a new oral testosterone replacement therapy. Shalin shares his journey into the testosterone space and highlights the importance of testosterone for overall health. They address the prevalence of low testosterone, its symptoms, and the limitations of traditional therapies. Kyzatrex offers a safer, more effective alternative with stable hormone levels and fewer side effects. The episode emphasizes the need for increased awareness and research in testosterone health.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson welcomes the "Vagina Coach," a personal trainer, women's health educator, menopause support practitioner, and published author. The conversation centers on pelvic floor health, highlighting its significance for women, especially during pregnancy, childbirth, and menopause. The guest shares her journey into this niche field, the importance of pelvic floor awareness, and the symptoms and risks of pelvic floor dysfunction. She emphasizes the need for proactive care, including pelvic floor exercises and regular check-ups with a pelvic floor physical therapist, to maintain overall well-being.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson, a healthcare professional with a deep understanding of thyroid health, shares the story behind the founding and approach of the Modern Thyroid Clinic. Drawing from personal experiences with thyroid dysfunction and recognizing the limitations of conventional care, McCall established the clinic to provide comprehensive and patient-centered thyroid care. The Modern Thyroid Clinic employs optimal lab ranges, conducts thorough thyroid panels, and utilizes active thyroid hormone medications to ensure effective treatment. The clinic is committed to individualized care, holistic approaches, and prioritizing patient safety. McCall also discusses the clinic's strategic decision not to accept insurance, which enables them to offer more detailed and personalized care to their patients. This episode highlights the clinic's unwavering dedication to enhancing thyroid health outcomes for their patients.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, the host interviews Dr. Cassie Smith, an endocrinologist at Modern Endocrine, to discuss Polycystic Ovary Syndrome (PCOS). Dr. Smith explains the complexities of PCOS, highlighting its symptoms, types, and the metabolic issues associated with it. She emphasizes the importance of a holistic approach to treatment, including lifestyle changes like improving sleep and nutrition. The conversation also covers the role of medications, such as GLP-1 agonists, in managing PCOS symptoms and debunking common myths about their safety. Dr. Smith encourages patient empowerment and proactive healthcare discussions to better manage PCOS.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, the host welcomes JJ Virgin, a renowned nutrition expert and best-selling author, to discuss aging powerfully. They explore the critical role of muscle strength, grip strength, and overall fitness in enhancing longevity and quality of life. JJ emphasizes the importance of resistance training, adequate protein intake, and maintaining strong relationships for better health. She debunks myths about protein consumption and highlights the benefits of supplements like creatine. The conversation aims to inspire listeners to adopt healthier habits, focus on body composition over weight, and embrace strength training at any age for improved well-being.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, the host introduces the concept of mTOR (mechanistic target of rapamycin) and its significant role in aging, healthspan, and longevity. The guest, Dr. Dudley Lamming, an expert in aging and metabolism, explains mTOR's function in nutrient sensing and cellular processes. They discuss how mTOR activation promotes growth but can accelerate aging and disease if overly active. Dr. Lamming shares insights on how fasting, caloric restriction, and balanced protein intake can modulate mTOR activity to enhance health and longevity. Practical lifestyle changes, such as intermittent fasting and maintaining metabolic health, are recommended for optimal mTOR regulation.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, the host McCall McPherson concludes a three-part series on longevity with Dr. Matt Kaeberlein, CEO of Optispan Inc., affiliate professor at the University of Washington, and co-founder of the Dog Aging Project. Dr. Kaeberlein explains the difference between biological and chronological aging, emphasizing the role of genetics, lifestyle, and environmental factors. He discusses the challenges of measuring biological age and critiques direct-to-consumer biological age tests for their lack of reliability. The conversation also covers the impact of nutrition, caloric restriction, and supplements on aging, highlighting the importance of proactive health optimization over reactive disease treatment.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, the host delves into the fascinating subject of longevity and healthspan with Dr. Joseph A. Baur, a renowned expert in NAD (nicotinamide adenine dinucleotide) research. Dr. Baur elucidates the critical role of NAD in cellular metabolism, aging, and energy production. He highlights how NAD levels naturally decline with age and explores the potential benefits of NAD supplementation, regular exercise, and a balanced diet in sustaining NAD levels. The discussion also touches on the function of sirtuins, the influence of NAD on DNA repair mechanisms, and the possible implications for age-related diseases. Additionally, Dr. Baur shares valuable insights from his ongoing research and discusses future directions in this promising field.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson engages with Kevin Ellis, "The Bone Coach," who shares his journey from a Marine to a bone health advocate after being diagnosed with osteoporosis at a young age. Kevin discusses osteopenia and osteoporosis, emphasizing the importance of understanding bone density and turnover markers. He advocates for a holistic approach to bone health, including comprehensive testing beyond standard medical practices. Kevin also highlights the significance of proper nutrition, exercise, and proactive monitoring of bone health markers. Listeners are encouraged to visit BoneCoach.com for resources and personalized support in managing and improving bone health.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, McCall McPherson introduces Dr. Jen Simmons, a former breast cancer surgeon who has transitioned into an integrative oncologist. Dr. Simmons shares her personal journey, highlighting her family's history with breast cancer and her own diagnosis, which prompted her to question conventional treatments. She underscores the limitations of traditional cancer therapies and advocates for a holistic approach that addresses the root causes of disease. Dr. Simmons discusses her book, The Smart Woman's Guide to Breast Cancer, and her programs focused on prevention and health restoration. The episode calls for a paradigm shift in breast cancer care, promoting integrative and functional medicine.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, host McCall McPherson, a dedicated user of One Skin products, interviews Alessandra Zonari, co-founder and Chief Scientific Officer of One Skin. Alessandra, who holds a PhD in skin regeneration, delves into the science of skin aging, particularly focusing on senescent cells and inflammation. She elaborates on how One Skin's OS One peptide is designed to target these issues, thereby enhancing skin health and resilience. The episode also highlights One Skin's latest innovation, a hair serum aimed at addressing hair thinning by improving scalp health. The discussion underscores the significance of tackling the root causes of aging to promote overall well-being.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson delves into health topics like GLP-1 medications, thyroid health, and hormone therapy, answering listener questions from Instagram. McCall discusses the benefits and side effects of GLP-1 medications for weight loss, emphasizing personalized dosing to minimize adverse reactions. She also addresses thyroid health, particularly the challenges of discontinuing thyroid medications and the importance of proper management. The episode covers hormone therapy, including testosterone and estrogen treatments, and highlights the significance of individualized care. Personal anecdotes and professional insights make the episode an engaging resource for those interested in health and wellness.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson explores the crucial connection between adrenal function and thyroid conditions. She explains the role of the adrenal glands in managing stress and underscores the importance of maintaining adrenal health. Symptoms of adrenal dysfunction, such as fatigue and brain fog, are discussed, highlighting their overlap with thyroid issues. The episode emphasizes the need for a comprehensive approach to treatment, which includes lifestyle modifications, proper nutrition, and supplements like ashwagandha. McCall McPherson highlights the interconnectedness of adrenal and thyroid health, advocating for simultaneous treatment to ensure optimal well-being.

Links and Resources:

• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this episode, host Mccall speaks with Ryan Riley, CEO of Stemregen, about the company’s innovative stem cell support products and holistic health programs. They discuss the science behind activating the body’s own stem cells, share promising anecdotal and preliminary study results for conditions like heart failure and Parkinson’s, and explore the “More You 60 Day Challenge,” which integrates physical, emotional, and spiritual healing. Mccall also shares her personal connection to the topic through her daughter Rosie, highlighting the potential impact of these approaches for families facing health challenges.

✅ The science behind naturally activating your body’s own stem cells

✅ How Stemregen is approaching health through cellular regeneration

✅ Promising results for conditions such as heart failure and Parkinson’s

✅ The role of emotional and spiritual healing in physical health

✅ McCall’s personal journey with her daughter and why this matters to families

✅ An overview of the “More You 60 Day Challenge” and how it works

🌐 Website:

https://www.stemregen.co

📱 Social Media:

• Instagram: @stemregen
• Instagram (McCall): @modernthyroidclinic
• LinkedIn (Ryan Riley): LinkedIn Profile

📚 Resources:

• Learn more about the “More You 60 Day Challenge”: Stemregen Programs

In this podcast episode, host McCall McPherson is joined by two industry-leading guests in the microbiome and wellness space: Tina Anderson, CEO and Co-Founder of Just Thrive Probiotic & Antioxidant, and Kiran Krishnan, Microbiologist and Co-Founder of Microbiome Labs.

Together, they dive into the critical role gut health plays in thyroid function, immune resilience, and mental clarity—especially in the context of autoimmune conditions like Hashimoto’s. From the impact of environmental toxins and stress to the unique benefits of spore-based probiotics, this conversation demystifies the gut-thyroid connection and offers practical, science-backed solutions for healing and thriving.

💡 Whether you’re navigating thyroid issues, autoimmunity, or just want to feel better in your body, this episode delivers insights that will shift your understanding of wellness.

✅ The gut-thyroid connection and its role in Hashimoto’s and other autoimmune disorders

✅ How modern lifestyles disrupt the microbiome—and what to do about it

✅ The science behind spore-based probiotics and why they work differently

✅ How gut health impacts your immune system, mental health, and inflammation

✅ Practical strategies to rebuild gut health after antibiotics, stress, or illness

✅ What most people misunderstand about probiotics

✅ Clinical insights from years of research and product development

✅ Simple steps you can take now to support your digestive and hormonal health

✅ Why your gut could be the missing piece in your thyroid healing journey

✅ How does gut dysbiosis affect thyroid function and mood?

✅ What makes spore-based probiotics more effective than traditional probiotics?

✅ Can fixing your gut actually help reduce brain fog or fatigue?

✅ How can you tell if your gut is out of balance—and what should you do next?

✅ Why gut health is foundational to hormone regulation and immune balance

✅ How specific probiotics can help restore your microbiome and support autoimmunity

✅ The dangers of conventional treatments that overlook the gut connection

✅ What diet, supplements, and lifestyle choices promote a thriving microbiome

✅ How small, daily changes can lead to big shifts in your thyroid and overall wellness

🌐 Tina Anderson – Just Thrive Probiotics: justthrivehealth.com

📸 Instagram – Just Thrive Health: @justthrivehealth

📺 YouTube – Just Thrive Health: Watch Here

🌐 Kiran Krishnan – Microbiome Labs: microbiomelabs.com

📸 Instagram – Kiran Krishnan: @kiranbiome

🌐 Visit Modern Weight Loss: modernweightloss.com

🌐 Connect with Modern Thyroid Clinic: modernthyroidclinic.com

In this episode, host McCall McPherson shares a powerful personal story about her daughter’s health transformation through the use of Bimini Hydrotherapy’s oxygen nano bubble technology. She’s joined by Jason Applewhite, co-founder of Bimini, who breaks down how their patented Nano Jet system supports faster recovery, reduces inflammation, and enhances overall well-being. Whether you’re an athlete or navigating a chronic condition, this episode offers insight into an emerging wellness technology with the potential to revolutionize healing and longevity.

✨ Show Highlights:

✅ McCall’s personal experience using oxygen nano bubbles for her daughter’s healing

✅ What oxygen nano bubble technology is and how it works

✅ How Bimini’s Nano Jet system promotes cellular repair and reduces inflammation

✅ Real-world success stories and outcomes from athletes and chronic illness patients

✅ The development journey behind the Bimini Hydrotherapy system

✅ Sneak peek into future products aimed at making this therapy more accessible

🔗 Links and Resources Mentioned:

🌐 Website:

Bimini Hydrotherapy

📱 Social Media:

Instagram: @biminihydrotherapy

Instagram (McCall): @modernthyroidclinic

📚 Resources:

Learn more about the Nano Jet system: Bimini Tech Overview

In this empowering episode, McCall McPherson is joined by Dr. Christina Rahm, a renowned health entrepreneur and humanitarian who shares her deeply personal journey of overcoming Lyme disease and cancer. These life-altering experiences became the catalyst for her groundbreaking work in wellness innovation, leading to the development of science-backed detoxification and healing solutions. Dr. Rahm opens up about the challenges of being a female leader in a male-dominated health industry and her ongoing mission to uplift and empower women around the world. The episode dives into safe detox practices, industry transparency, and the values of collaboration, integrity, and holistic care in transforming individual and community health.

✅ Dr. Christina Rahm’s personal battle with Lyme disease and cancer

✅ How her health journey fueled her passion for science-driven wellness innovation

✅ The importance of transparency in the health product manufacturing space

✅ Advice on safe, effective detoxification strategies

✅ Challenges and victories as a female leader in a male-dominated industry

✅ The power of integrity, collaboration, and a holistic mindset in driving change

🌐 Guest Website:

https://drchristinarahm.com

📱 Social Media:

• Instagram: @drchristinarahm
• Instagram (McCall): @modernthyroidclinic

📚 Resources:

• Explore Dr. Rahm’s wellness products and research: The Root Brands
• Visit Modern Weight Loss
• Connect with Modern Thyroid Clinic

In this special solo AMA episode, McCall McPherson answers your most pressing questions about thyroid health, hormone balance, weight loss, and more. Drawing on her clinical expertise and personal experience, McCall dives deep into topics like thyroid medication, lab testing and reverse T3, Hashimoto’s and autoimmune thyroid conditions, fertility, nutrient deficiencies, and hormone replacement therapy. She also addresses mindset and the emotional journey of healing—reminding listeners that embracing discomfort is often the key to true transformation. Whether you're newly diagnosed or deep into your healing path, this episode delivers clarity, empowerment, and practical guidance.

✅ How to optimize thyroid medication and why standard treatment often falls short

✅ What your labs are really telling you—especially reverse T3 and TPO antibodies

✅ The connection between thyroid health, fertility, and nutrient deficiencies

✅ Common myths around weight gain, fatigue, and hormone imbalances

✅ When and how to approach hormone replacement therapy (HRT)

✅ Root cause medicine vs. symptom management: what you need to know

✅ Why personal growth often requires embracing discomfort and curiosity

🌐 Website:

https://www.modernthyroidclinic.com

📱 Social Media:

• Instagram: @modernthyroidclinic
• Instagram (McCall): @mccallmcpherson

📚 Learn More:

• Thyroid Testing Resource Guide
• Book a Consultation with McCall

In this enlightening episode, host McCall McPherson is joined by Dr. Cassie Smith, a dual board-certified endocrinologist and founder of Modern Endocrine, to discuss her powerful shift from conventional medicine to functional care. After struggling with autoimmune thyroid disease herself, Dr. Smith sought out a more comprehensive, patient-centered approach to healing. She shares her personal and professional journey, exposes common pitfalls in traditional thyroid treatment, and emphasizes the need for deeper testing, root cause resolution, and personalized care. This episode is a must-listen for anyone navigating thyroid or hormonal challenges and seeking real solutions beyond symptom management.

✅ Dr. Smith’s transition from traditional endocrinology to functional medicine

✅ Her personal battle with autoimmune thyroid disease

✅ The shortcomings of conventional thyroid testing and treatment

✅ Why root cause resolution is key in long-term healing

✅ Common myths and misconceptions in thyroid health

✅ How Dr. Smith empowers her patients to take control of their wellness

✅ Actionable advice for those struggling to find answers

🌐 Guest Website:

https://www.modernendocrine.com

📱 Social Media:

• Instagram: @modernendocrine
• Instagram (McCall): @modernthyroidclinic

📚 Additional Resources:

• Learn more about functional endocrinology: Modern Endocrine Blog

In this energizing episode, McCall McPherson is joined by Dr. Catharine Arnston, founder of Energy Bits, to uncover the powerful, science-backed health benefits of microalgae. What began as a personal mission—helping her sister navigate cancer treatment—turned into a 16-year journey into the world of spirulina and chlorella. Dr. Arnston explains how these superfoods support detoxification, boost cellular energy, and play a vital role in women’s health, particularly during perimenopause and menopause. Packed with actionable tips and nutritional insights, this conversation empowers listeners to explore natural solutions for longevity, beauty, and vibrant well-being.

✅ The origin story behind Energy Bits and Catharine’s 16-year research journey

✅ Spirulina vs. chlorella: key differences and health benefits

✅ How microalgae supports detoxification, immune function, and energy production

✅ The role of algae in hormone balance and symptom relief during perimenopause and menopause

✅ Practical advice on dosage, timing, and product types

✅ Why algae is considered the most nutrient-dense food on the planet

✅ Ways to easily incorporate algae into your daily routine for lasting health benefits

🌐 Guest Website:

https://www.energybits.com

🎁 Special Offer:

Use code “ModernThyroid” for a discount at checkout on energybits.com

📱 Social Media:

• Instagram: @energybits
• Instagram (McCall): @modernthyroidclinic

📚 Learn More:

• Algae Nutrition Research
• Product Comparison Guide

In this episode of Modern Thyroid Wellness, host McCall McPherson sits down with Sumit Rai, founder of Cancer Check Labs, to discuss a groundbreaking approach to early cancer detection. Motivated by his sister’s battle with cancer, Sumit shares how their advanced blood test identifies circulating tumor cells (CTCs)—making it possible to detect solid tumors at stage 0, long before traditional scans would pick them up.

The conversation explores how this non-invasive technology is changing the game in cancer prevention, particularly amid rising cancer rates in younger populations. From lifestyle risk factors to the test’s role in post-treatment monitoring, this episode offers hope, clarity, and practical insight into how we can reduce cancer mortality through early, proactive action.

✅ What circulating tumor cells (CTCs) are and how they reveal cancer at its earliest stages

✅ Why early detection is key to dramatically reducing cancer mortality

✅ How Cancer Check Labs' test compares to traditional diagnostics like imaging and biopsies

✅ The growing trend of cancer in younger people and why lifestyle matters

✅ How the test works—from sample collection to results

✅ The test’s use in recurrence prevention and long-term health monitoring

✅ Making cutting-edge diagnostics more accessible and affordable

🌐 Cancer Check Labs Website:

https://www.cancerchecklabs.com

📱 Social Media:

• Instagram: @cancerchecklabs
• Instagram (McCall): @modernthyroidclinic

📚 Learn More:

• How Circulating Tumor Cell Tests Work
• Schedule a Test

In this episode of Modern Thyroid Wellness, McCall McPherson unpacks one of the most common frustrations in thyroid care: why levothyroxine-based medications (like Synthroid) often leave patients feeling unwell, even when their labs look “normal.” Drawing from her own experience as a thyroid patient and her extensive clinical work, McCall explains the flawed assumption that every body seamlessly converts T4 into active T3—and why that’s simply not the case for many people.

She breaks down the three stages of levothyroxine treatment, reveals the gaps in standard thyroid testing, and explains how adding T3 therapy can change everything. This episode is a must-listen for anyone who feels unheard, dismissed, or stuck in their thyroid journey—and wants practical, actionable advice for regaining energy, balance, and hope.

✅ Why levothyroxine often isn’t enough—especially for patients who can’t convert T4 to T3 efficiently

✅ The hidden flaws in “normal” thyroid lab results

✅ The three stages of levothyroxine treatment every patient should understand

✅ The role of T3 therapy in restoring true thyroid balance

✅ How persistent symptoms like fatigue, brain fog, and weight gain are often overlooked

✅ Practical steps to discuss better testing and treatment options with your provider

✅ Empowering patients to advocate for themselves in their thyroid care

🌐 Website:

https://www.modernthyroidclinic.com

📱 Social Media:

• Instagram: @modernthyroidclinic
• Instagram (McCall): @mccallmcpherson

📚 Learn More:

• Schedule a Consultation with McCall
• Thyroid Resource Library

Could hidden mold in your environment be the missing link behind unexplained symptoms, autoimmunity, or chronic illness?

In this revealing episode of Modern Thyroid Wellness, host McCall McPherson is joined by renowned integrative physician Dr. Jill Carnahan to explore the often-overlooked world of mold illness and its impact on chronic health conditions.

Dr. Carnahan shares her personal battle with mold toxicity following a home flood—detailing the physical symptoms, emotional toll, and clinical roadblocks she faced. Drawing from both lived experience and years of patient care, she outlines how mold exposure can trigger mast cell activation, autoimmunity, and complex chronic illness.

Listeners will gain a clear understanding of how to identify mold-related health issues, what testing and remediation really involve, and how to start detoxing safely. This episode empowers you to take back control of your health through environmental awareness, personalized care, and root-cause healing.

✅ How mold exposure from a home flood changed Dr. Carnahan’s life—and deepened her clinical expertise

✅ Common symptoms of mold illness (and why they’re often misdiagnosed)

✅ The link between mold toxicity, mast cell activation, and autoimmune conditions

✅ Why traditional lab tests often miss mold exposure

✅ Key tools for home assessment and testing

✅ Effective steps for detoxification—from binders to environmental cleanup

✅ How trauma and chronic illness often go hand in hand

✅ A compassionate, patient-centered approach to healing from complex conditions

🌐 Guest Website:

https://www.jillcarnahan.com

📘 Book:

Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith

🎧 Documentary:

Doctor | Patient – The Story of Dr. Jill Carnahan

📱 Social Media:

• Instagram: @drjillcarnahan
• Instagram (McCall): @modernthyroidclinic

What if healing Hashimoto’s wasn’t just about fixing your thyroid labs, but about uncovering hidden triggers and creating a care plan as unique as you are?

In this powerful episode of Modern Thyroid Wellness, host McCall McPherson welcomes Inna Topiler, a clinical nutritionist specializing in autoimmune thyroid conditions, for a deep and compassionate conversation on Hashimoto’s disease and holistic thyroid health.

Inna shares her own journey with Hashimoto’s and breaks down the complexities of this often misunderstood autoimmune condition. The discussion explores the importance of individualized care, uncovering common triggers (like stress, infections, and toxins), and why symptom relief requires more than just normalized lab values.

They dive into why weight loss is difficult for many thyroid patients, which nutrients are most essential, and how Inna identifies thyroid patterns to create personalized, root-cause treatment plans. The episode also addresses the recent FDA efforts to restrict natural desiccated thyroid medications, highlighting the importance of patient advocacy and preserving treatment choice.

✅ The autoimmune nature of Hashimoto’s—and why it’s not just about thyroid levels

✅ Common triggers that can activate or worsen Hashimoto’s symptoms

✅ Why weight loss is uniquely challenging for thyroid patients

✅ The roles of selenium, zinc, iodine (with caution), and other nutrients in thyroid function

✅ Inna’s framework for recognizing thyroid patterns and tailoring treatment

✅ The problem with TSH-only testing and one-size-fits-all protocols

✅ How to work with providers who understand functional and integrative thyroid care

✅ The implications of the FDA's move to limit access to natural desiccated thyroid medications

✅ The importance of honoring patient experience and offering compassionate, evidence-based care

🌐 Inna Topiler’s Website:

https://healthmysteriessolved.com

https://completewellness.com

📱 Social Media:

• Instagram: @innatopiler
• Instagram (McCall): @modernthyroidclinic

In this solo episode of Modern Thyroid Wellness, McCall McPherson, thyroid expert and founder of Modern Thyroid Clinic, explores the critical connection between thyroid health and fertility. Even mild or subclinical thyroid dysfunction can have profound effects on conception, pregnancy outcomes, and postpartum recovery—yet it's often overlooked in conventional care.

McCall dives into why optimizing TSH, free T3, and free T4 is essential for reproductive health, the dangers of relying solely on TSH during pregnancy, and the role autoimmune thyroid conditions (like Hashimoto’s) play in miscarriage risk. She offers actionable guidance on how to advocate for more comprehensive testing and personalized hormone management before, during, and after pregnancy.

✅ How subclinical thyroid dysfunction can impair fertility and pregnancy outcomes

✅ Why normal isn’t always optimal: what to know about TSH, free T3, and free T4 levels

✅ The overlooked role of thyroid autoimmunity in miscarriage and pregnancy complications

✅ Why TSH-only testing is outdated—especially during pregnancy

✅ The connection between thyroid dysfunction and postpartum depression, fatigue, and hair loss

✅ The importance of progesterone monitoring alongside thyroid labs

✅ What to ask your provider to ensure better fertility, pregnancy, and postpartum support

🌐 Website:

https://www.modernthyroidclinic.com

📱 Social Media:

• Instagram: @modernthyroidclinic
• Instagram (McCall): @mccallmcpherson

📚 Learn More:

• Schedule a Preconception or Postpartum Consult
• Free Thyroid Testing Guide

In this fascinating episode, the host shares her firsthand experience undergoing the “Stem Cell Lift,” a revolutionary non-surgical facial rejuvenation procedure created by Dr. Nathan Newman. Known for his pioneering work in regenerative aesthetics, Dr. Newman breaks down the science of using a patient's own fat and stem cells to naturally restore youthful facial volume and contour.

The conversation explores how this procedure differs from traditional facelifts, its impressive safety profile, and how treatments are tailored for each individual. The host discusses her journey through the procedure and recovery, offering listeners a unique patient perspective. Dr. Newman also shares insights into broader medical applications of stem cell therapy, teases his upcoming book, and introduces new innovations in skincare.

• The inspiration behind Dr. Newman’s development of the Stem Cell Lift
• How the procedure works: harvesting fat and extracting stem cells
• Differences between the Stem Cell Lift and traditional surgical facelifts
• Customization, safety, and the natural look it produces
• The host’s personal experience: what the procedure and recovery were really like
• The role of regenerative medicine in aesthetics and overall health
• Future applications of stem cell science in medical treatments
• A preview of Dr. Newman’s upcoming book and new skincare line

🌐 Website:

https://www.modernthyroidclinic.com

📱 Social Media:

• Instagram: @modernthyroidclinic
• Instagram (McCall): @mccallmcpherson

Have you ever wished you could ask a thyroid expert all your burning questions—from Hashimoto’s to hormone therapy to fertility—and get clear, actionable answers?

In this special AMA (Ask Me Anything) episode of the Modern Thyroid and Wellness podcast, McCall McPherson, PA-C, answers listener-submitted questions covering a wide range of thyroid-related topics—from Hashimoto’s and hormone replacement to fertility, gut health, and even red light therapy.

Known for her patient-centered and data-driven approach, McCall breaks down complex health topics into clear, actionable insights. This episode is a must-listen for anyone seeking clarity, direction, and hope on their thyroid and wellness journey.

• Hashimoto’s Management: Strategies including LDN (low-dose naltrexone), anti-inflammatory diet, selenium supplementation, and gut healing protocols.
• Hormone Replacement Therapy: Best practices for sequencing estrogen, progesterone, and thyroid hormones.
• Fertility & Thyroid: The impact of thyroid dysfunction on fertility and how to optimize thyroid levels when trying to conceive.
• Thyroid Labs: How often to test, what to look for, and how to interpret results with nuance.
• Red Light Therapy: Benefits for thyroid support and overall inflammation.
• Myth Busting: Debunking fears around Epstein-Barr virus (EBV) and MTHFR gene mutations.
• Exercise Tips: Best types of movement for Hashimoto’s patients and those with adrenal dysfunction.
• Individualized Care: Why one-size-fits-all treatment doesn’t work and how to tune into your body’s data and symptoms.

💻 Website: https://modernweightloss.com

📸 Instagram: https://www.instagram.com/modern_weight_loss

Are GLP-1 medications like semaglutide the breakthrough answer to weight loss—or just another overhyped trend?

In this special in-person episode of the Modern Thyroid and Wellness podcast, host McCall McPherson sits down with Melissa Afflerbach, Program Director at Modern Weight Loss, for an open, compassionate, and science-backed conversation about GLP-1 medications like semaglutide.

From debunking media myths to explaining microdosing and personalization, they explore the evolving role of these medications in treating metabolic dysfunction, inflammation, and chronic weight struggles. This episode offers support, clarity, and judgment-free education for anyone curious about GLP-1 therapy—whether for themselves or a loved one.

• What GLP-1 medications are and how they actually work
• Common myths debunked—from muscle loss to thyroid risks
• Why microdosing and individualization are essential for long-term success
• Clinical and personal stories of healing and improved quality of life
• The ripple effects of improved metabolic health: reduced inflammation, better energy, mood, and mental freedom
• Navigating side effects safely and responsibly
• Understanding weight as a medical—not moral—issue
• The emotional toll of shame and the power of empowered, informed decisions
• Introduction to the Modern Weight Loss program: a data-driven, highly supportive approach tailored to real life

💻 Website: https://modernweightloss.com/

📸 Instagram: https://www.instagram.com/modern_weight_loss/

Could a simple neck self-check be the key to catching thyroid cancer early—and protecting your health?

In honor of Thyroid Cancer Awareness Month, host McCall McPherson welcomes Dr. Rashmi Roy, one of the nation’s highest-volume thyroid surgeons, for an insightful conversation on thyroid cancer risk, diagnosis, and treatment. Dr. Roy practices at the Hospital for Endocrine Surgery in Tampa and brings a wealth of experience to this essential discussion.

Together, they explore the importance of early detection through neck self-checks and screening ultrasounds, common myths about thyroid surgery, and how to make informed decisions when faced with a thyroid cancer diagnosis. Dr. Roy also discusses the management of Hashimoto’s thyroiditis, emerging therapies, and how to navigate surgical options safely by working with experienced endocrine surgeons.

This episode offers practical guidance, clear facts, and powerful encouragement for anyone concerned about their thyroid health.

• How to perform a neck self-check for early thyroid cancer detection
• Signs, symptoms, and risk factors of thyroid cancer
• When to seek an ultrasound or further screening
• The role of a high-volume thyroid surgeon and why experience matters
• Common myths about thyroid surgery—debunked
• Potential risks and complications of thyroid surgery explained
• The link between Hashimoto’s and thyroid cancer risk
• Updates on new treatments and post-surgery management
• How to become your own health advocate and make informed choices

Dr. Rashmi Roy is a fellowship-trained, board-certified endocrine surgeon specializing in thyroid and parathyroid disorders. She operates at the Hospital for Endocrine Surgery in Tampa and is among the most experienced thyroid surgeons in the country, having performed thousands of procedures.

• Website: https://modernweightloss.com/
• Instagram: @modern_weight_loss