Fit For Golf – Details, episodes & analysis

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Fit For Golf

Fit For Golf

Mike Carroll

Sports
Health & Fitness

Frequency: 1 episode/28d. Total Eps: 74

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Conversations to help you improve your golf, fitness, and health.
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Score global : 38%


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#70 - Strength Training Guide For Golfers (Part 1)

jeudi 6 novembre 2025Duration 29:51

Mike covers the science and practical application of strength training for golfers. 

Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. 

Apple: https://fitforgolf.blog/podcast-ios
Android: https://fitforgolf.blog/podcast-android

#69 - Swing Speed Training - The Fit For Golf Guide

mardi 21 octobre 2025Duration 43:11

Mike goes into a deep dive about speed training for golfers. 

Download The Fit For Golf App:
Apple: https://fitforgolf.blog/podcast-ios
Android: https://fitforgolf.blog/podcast-android

#60 - Listener Q&A

mercredi 9 avril 2025Duration 27:57

Mike answers questions from listeners and Twitter followers.

#59 - Karl Morris - Get More Out of Your Skills

mercredi 9 avril 2025Duration 53:19

Karl Morris has been a performance coach to multiple major champions and amateurs of all levels. He has been highly respected in the world of golf for many years and he provided some very helpful information on this show.

#58 - Maximizing Recovery

vendredi 4 avril 2025Duration 13:15

What can we do to reduce recovery time?

#57 - Strength Training Warm-Up Sets

mardi 1 avril 2025Duration 18:10

You can't just enter the gym and load the bar with the heaviest weight you can lift. 
You must ramp up to your work sets. This will help reduce injury risk and increase strength gains. 

#56 - Overcoming Strength Training Plateau's

mardi 1 avril 2025Duration 21:24

Reasonably quickly after you start strength training, gains start to slow down, and then seemingly stop. This episode will provide you with some knoweldge to help work past these barriers. 

#55 - Training With Injuries

lundi 31 mars 2025Duration 12:00

Keep your training on track when dealing with injuries.

#54 - In Season Training

dimanche 30 mars 2025Duration 13:59

Mike discusses common mistakes people make with In Season training, and how you can tweak your workouts to strike a balance between training and golf. 

#53 - Golf Day Nutrition

vendredi 28 mars 2025Duration 12:28

Simple tips on what and when to eat and drink for maintaining energy levels on the golf course.


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