Podcast Face Facts by Dr Yusra by Dr Yusra Al-Mukthar Episodes

Explore every episode of the podcast Face Facts by Dr Yusra

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	Title	Pub. Date	Duration
	Ep37 - Everything You Need To Know About Ageing Necks	10 Sep 2024	00:18:46
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Neck Skincare 00:50 Importance of Neck Skincare 01:37 Recommended Products for Neck Care 03:29 Sun Protection for the Neck 04:12 Addressing Neck Laxity 05:41 Non-Surgical Treatments for Neck 08:54 Surgical Options for Neck Treatment 13:33 Tech Neck and Horizontal Lines 16:04 Final Thoughts and Key Takeaways Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep36 - The Truth About Skincare While Breastfeeding	03 Sep 2024	00:36:15
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Pregnancy and Breastfeeding 00:55 Pregnancy and Skincare Considerations 03:46 Botulinum Toxin and Breastfeeding 10:45 Skincare Ingredients to Avoid During Pregnancy 13:28 Managing Acne During Pregnancy 17:11 Sunscreen and Pigmentation Issues 18:49 Sunscreen Safety During Pregnancy 21:33 Postpartum Hair Loss: What to Expect 24:16 Safe Skincare Ingredients During Pregnancy 28:18 In-Clinic Treatments: What You Can and Can't Do 30:43 Body Contouring and Postpartum Care 33:44 Key Takeaways for Expecting and New Mums Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 27 - SPF, Sunscreens, Sun Protection & Sunbeds	18 Jun 2024	00:37:05
Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 26 - Dr Hassan Psychiatrist: Appearance Psychology, Body Dysmorphia, Aesthetics and Mental Health	11 Jun 2024	00:19:15
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Body Dysmorphia and Appearance Anxiety 00:02:08 - The Psychological Drivers of Seeking Aesthetic Treatment 00:04:04 - Appearance Anxiety and Body Dysmorphia 00:06:05 - Screening for Body Dysmorphia 00:08:16 - Pathway for Patients with Appearance Anxiety and Body Dysmorphia 00:10:12 - The Complexity of Treating Body Dysmorphia 00:12:26 - The Burden of External Factors 00:14:22 - Influences on Body Dysmorphia 00:16:54 - Teaching Self-Value to Children 00:19:06 - The Importance of Collaboration Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 25 - Dr Safia Debar: Stress, Mindfulness, Burnout, Breath Work, Meditation	04 Jun 2024	01:05:40
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:07:09 - Burnout and the Hamster Wheel 00:14:20 - Understanding the Stress Response and its Effects 00:21:40 - The Pillars of Health: Neuroscience, Medicine, Semantics 00:29:18 - The Link Between Stress and Health 00:36:35 - Understanding Emotions through Breath 00:43:29 - The Power of Breath Work 00:50:46 - Stress and the Brain's Operating Systems 00:58:30 - Understanding Brain Waves and Intuition 01:05:33 - The Domino Effect Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Lessons from Leaders with Dr Yusra Episode #24 - Growing a million-pound business with Ste McGrath	28 May 2024	00:39:46
Chapters: 00:00:00 - Lessons From Leaders: Steve McGrath's Entrepreneurial Journey 00:04:25 - Transitioning from Teaching to Personal Training 00:08:43 - Starting a Career as a Personal Trainer 00:13:18 - Starting my Online Coaching Business 00:17:38 - The Journey of Getting There 00:21:55 - Defining Success and Coaching Expectations 00:26:28 - The Challenges of Scaling a Business 00:31:24 - The Challenges of Hiring and Firing Employees 00:35:24 - The Pros and Cons of Specialized Knowledge 00:39:47 - Final words Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Lessons from Leaders with Dr Yusra Episode #23 - Social media, fame, hate and mental health	24 May 2024	00:38:17
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:04:22 - The Class Clown and Finding the Funny 00:08:48 - The Nightmare of Lost Teeth 00:12:49 - The Unnatural White Teeth of Turkey 00:17:03 - The Dangers of Cheap Dental Work 00:21:08 - Personal Experience in Radio 00:25:14 - The Effects of Sugar on Teeth and Health 00:29:36 - Overthinking and the Impact of Social Media on Young People 00:34:06 - The Effects of Social Media Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 22 - Dark Circles, Eye Bags & Tired Eyes	14 May 2024	00:32:05
Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 21 - Acne Scarring Treatments	07 May 2024	00:33:22
Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 20 - Skinboosters	30 Apr 2024	00:36:59
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introducing Skin Boosters with Dr Yusra 00:04:22 - Safe fillers in The Market 00:08:30 - Microanatomical changes and skin texture improvement 00:12:40 - Hydration and Profilo Skin Booster 00:17:01 - Treating Hyperpigmentation 00:21:12 - Skin Boosters for Glowy and Hydrated Skin 00:25:15 - Benefits of Skin Boosters 00:29:13 - Treating the Skin at Various Depths 00:32:59 - Improving Skin Health with Home Care Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 19 - Hair Loss	25 Apr 2024	00:38:26
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Understanding the Causes of Hair Loss 00:04:24 - Understanding Hair Growth Phases 00:08:47 - Types of Hair Loss and Diagnosis 00:16:55 - Scalp Health and Hair Treatments 00:21:11 - Non-surgical options for hair loss prevention and maintenance 00:25:33 - The Importance of Healthy Cells for PRP Treatment 00:29:58 - The Importance of Scalp Health for Hair Maintenance 00:34:01 - Preventing Hair Loss and Scalp Health 00:38:16 - Treating the Source Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 18 - Hyperpigmentation Treatment	17 Apr 2024	00:34:28
Visit http://www.dryusra.com to find out more! Follow Dr Lauren Mullan: ▶︎ Instagram Chapters: 00:00:00 - Introducing Dr. Lauren and Hyperpigmentation Treatments 00:03:47 - Treating Hyperpigmentation 00:07:41 - The Avoidable Disease: Skin Cancer and Sun Exposure 00:11:27 - Treatment for Post-Inflammatory Hyperpigmentation 00:15:09 - The Importance of SPF and Moisturising 00:18:50 - Importance of SPF and Oral Hygiene 00:22:45 - Maintaining Skincare for Life 00:26:19 - Treatment for Melasma 00:29:55 - Tranexamic Acid: A Game Changer for Pigmentation 00:34:24 - Guest Interview with Thankful Guest Listen to the podcast on: Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep35 - The Truth About Retinoids	27 Aug 2024	00:36:14
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 00:37 Understanding Retinoids: Retinol, Retinoic Acid, and More 02:33 The Science Behind Retinoids and Skin Absorption 04:58 Retinoids and Aging: Collagen, Elastin, and More 06:54 Retinoids: Myths, Facts, and Clinical Evidence 11:03 Practical Advice: Using Retinoids Safely and Effectively 18:20 The Importance of Proper Dosage and Delivery Systems 20:23 Building Tolerance and Application Techniques 22:04 Determining the Right Age to Start Retinoids 24:01 Understanding Acne and Retinoid Treatment 28:06 Introducing Retinoids into Your Skincare Routine 31:42 Precautions and Considerations 34:54 Key Takeaways on Using Retinoids Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 17 - Fat Reduction, Muscle Tightening and Body Contouring	10 Apr 2024	00:32:31
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Aesthetic and Wellness Update 00:03:39 - Menopause Symptoms and Weight Gain 00:07:11 - The Importance of Fat Cells in the Body 00:10:51 - The Importance of Optimising Wellness 00:14:07 - Impact of Light on Biological Age 00:17:40 - The Impact of Body Contouring and Confidence Improvement 00:21:07 - The Benefits of Emsculp Neo and Fat Reduction 00:24:46 - The Importance of Proper Muscle Engagement 00:28:03 - Boosting Muscle Mass and Energy Levels with Treatments 00:32:19 - Clinic Services and Consultations Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 16 - Nose job, Non Surgical Rhinoplasty and Nose Filler	03 Apr 2024	00:30:00
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction to Non-Surgical Rhinoplasty 00:03:32 - Hyaluronic Acid and Reshaping the Nose 00:10:09 - The Life-Changing Effects 00:13:15 - Assessing the Nose for Non-Surgical Rhinoplasty 00:16:48 - Risks of Facial Fillers 00:20:01 - Utilising Ultrasound Technology 00:29:56 - Closing Words Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 15 - Nutrition, Health, Aesthetics & Wellness	27 Mar 2024	01:04:24
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:07:19 - The Journey to Better Health 00:14:21 - Finding Balance in Life 00:21:26 - The Impact of Processed Foods on Biological Responses 00:28:32 - The Power of Self-Optimisation and Education in Wellness 00:35:42 - The Importance of Collagen and Muscle Mass 00:43:03 - Menopause and a Healthy Lifestyle 00:50:01 - The Power of Vibrational Energy 00:56:59 - The Importance of Passion and Prioritising Cooking 01:04:19 - Closing Words Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 14 - Acne & Skincare	20 Mar 2024	00:21:29
Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 13 - Trends in Aesthetics	13 Mar 2024	01:08:40
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Exploring the Power of Aesthetics and Wellness 00:11:59 - The Power of Aesthetics and Mental Health 00:23:15 - The Impact of Lockdown on Beauty Standards 00:35:21 - Embracing Individual Differences and Respect in Aesthetics 00:46:53 - Treating the Patient Holistically 00:57:39 - The Power of Multidisciplinary Approaches 01:08:34 - Closing Words Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 12 - Polynucleotides, Plinest and Fish Sperm	06 Mar 2024	00:36:57
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction to Polynucleotides and their Origins 00:04:12 - The Source and Purification of Polynucleotides 00:08:27 - The benefits of polynucleotide treatments for all ages 00:12:17 - The Use of Polynucleotides in Aesthetic Medicine 00:16:46 - The Controlled Environment of Farmed Salmon Trout 00:20:49 - Treating Under Eye Wrinkles 00:24:47 - Hair and Skin Treatments 00:28:55 - Adverse Reactions and Product Differences 00:32:58 - Polynucleotide Injection Techniques 00:36:52 - Pleasure Speaking and Farewell Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 11 - Working Mum Life with Dr Zainab Al-Mukhtar	28 Feb 2024	00:46:43
Visit http://www.dryusra.com to find out more! Follow Dr Zainab Al-Mukhtar: ▶︎ Instagram ▶︎ LinkedIn ▶︎ Web Chapters: 00:00:00 - Juggling Work and Life Balance 00:05:29 - The Challenges of Juggling Work and Family 00:11:04 - The Juggle of Motherhood and Work 00:16:07 - Signs of Burnout and the Need for Mindset Shift 00:21:03 - Implementing Mind Wandering Mode in Life 00:26:29 - The Cost of Stress and the Power of Saying No 00:31:30 - Redefining Success 00:36:35 - Redefining Success and Carving Out Time 00:41:35 - The Importance of Routine and Habit Stacking 00:46:36 - Introduction to the series Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 10 - The Start of the Dr Yusra Clinic with Sophie	21 Feb 2024	00:35:50
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:04:02 - Passion for Healthcare and Dentistry 00:07:55 - From Banking to Dental Surgeon 00:11:56 - From Skin Deep to Emotional Empowerment 00:16:06 - Building a Patient Base and Finding Passion in Dentistry 00:24:01 - The Challenges of Building a Team 00:27:49 - The Power of Saying No and Setting Boundaries 00:31:45 - Putting Patient Safety First 00:35:45 - Closing Words Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 9 - Complications of Botox and Dermal Filler with Sophie	14 Feb 2024	00:52:09
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Dermal Fillers vs. Botox: Understanding the Difference 00:06:06 - Tooth Grinding and Fractures 00:11:45 - The Importance of Patient Knowledge and Choice 00:17:22 - Precautions for Makeup at the Clinic 00:23:12 - Ultrasound for Patient Safety 00:29:07 - The Importance of Choosing a Qualified Practitioner 00:34:44 - Importance of Professional Integrity and Product Choice 00:40:48 - Risks of Unregulated Injections 00:46:26 - Considerations for Hyperhidrosis Treatment 00:51:59 - Closing Words Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 8 - Collagen Creams and Supplements with Sophie	07 Feb 2024	00:31:19
Award winning and acclaimed Doctor of aesthetics and dentistry brings you her new podcast all about aesthetics and wellness, with guests from doctors to TV presenters all wanting to bust the myths surrounding the aesthetic industry. Chapters: 00:00:00 - The Importance of Collagen 00:03:30 - Collagen and Aging in the Skin 00:07:12 - Increasing Collagen Production 00:10:36 - Collagen Stimulation for Anti-Aging 00:13:54 - The Importance of Collagen Absorption 00:17:28 - Collagen Dose and Combination 00:20:56 - Individualized Supplement Recommendations 00:24:21 - Collagen Synthesis 00:27:40 - Evidence-based Treatments for Collagen Stimulation Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 34 - Summer Skincare Secrets Revealed	20 Aug 2024	00:37:59
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction and Overview 00:25 Understanding UV Rays and Their Impact on Skin 04:05 Dehydration and Its Effects on Skin 08:55 Tips for Reapplying Sunscreen 16:23 Staying Hydrated for Healthy Skin 18:44 Choosing the Right Cleanser for Summer 19:03 Managing Dry Skin: Exfoliation Tips 19:23 Choosing the Right Cleanser for Oily Skin 19:59 Active Cleansers: How to Use Them Effectively 20:31 Cleansing Routine: Morning and Night 21:26 Hyperpigmentation Solutions: Year-Round Tips 22:06 Antioxidants and Sun Protection 23:40 Prescription Skincare: What to Avoid in Summer 25:22 Nighttime Skincare Routine for Summer 26:45 Exfoliation: Dos and Don'ts 28:48 Summer Skin Treatments: What to Avoid 31:27 Understanding Sun Damage 34:16 Simplifying Your Skincare Routine 37:20 Unusual Skincare Trends: What to Avoid 37:50 Final Thoughts: Sun Protection is Key Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 7 - Oral Health with Jennifer Boggiano	31 Jan 2024	00:47:20
Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 6 - Ageing and Gynaecology with Dr Shaireen Aleem	24 Jan 2024	00:51:33
Visit http://www.dryusra.com to find out more! Find out more about Dr Shaireen Aleem ▶︎ LinkedIn ▶︎ Web Chapters: 00:00:00 - Aesthetics and Wellness introduction 00:03:38 - Women's Health and the Par Menopause Journey 00:06:47 - Unexplained Symptoms of Perimenopause 00:09:58 - The Reality of Egg Depletion and Fertility 00:12:57 - The Impact of Menopause on Confidence and Self-Image 00:15:58 - Breaking the stigma of seeking treatment for skin aging 00:19:12 - The Compound Effects of Menopause 00:22:16 - Understanding Female Anatomy and its Interconnectedness 00:25:26 - The Importance of Connecting Mind and Body 00:28:30 - Skin Changes and Treatment Options for Women 00:31:41 - Symptoms of Menopause 00:34:47 - The Function and Changes of the Vagina During Aging 00:37:52 - Managing Lichen Sclerosis and the Importance of Holistic Approach 00:41:01 - Overcoming Fear of Hormonal Replacement Therapy 00:44:28 - Topical Estrogen and its Benefits 00:47:58 - Improving Intimacy and Comfort 00:51:15 - Art with Science Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 5 - Skin peels & skin of colour with Kelly Saynor	17 Jan 2024	00:56:39
Visit http://www.dryusra.com to find out more! Find out more about Kelly Saynor: ▶︎ Instagram ▶︎ LinkedIn ▶︎ Web Chapters: 00:00:00 - Skin Biology and Health 00:03:38 - The Journey into Skincare and Aesthetics 00:07:16 - Shifting from Vanity to Wellness in the Aesthetics Industry 00:10:49 - Importance of Assessing the Face from All Angles 00:14:17 - Prepping the Skin for Chemical Peels 00:17:48 - The Dangers of Unregulated Procedures 00:21:08 - The Power of Saying No in Aesthetic Treatments 00:24:43 - The Perfect Peel: A Unique Skincare Treatment 00:28:29 - The Risk of Cardiac Arrhythmia with Phenol Peels 00:32:10 - Managing Chronic Skin Conditions 00:35:34 - The Importance of Consistent Skincare 00:39:05 - The Skin's Natural Cycle 00:42:35 - Phenol, Boosters, and Deeper Layers 00:46:12 - The Power of Vitamins in Skincare 00:49:48 - The Benefits of Skin Peeling 00:53:18 - The Importance of Skin Health and Regenerative Medicine Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 4 - Lifestyle medicine with Dr Kate Bennett-Brown	10 Jan 2024	01:01:50
Visit http://www.dryusra.com to find out more! Find out more about Dr Kate Bennett-Brown ▶︎ Instagram ▶︎ LinkedIn - [] ▶︎ Web Chapters: 00:00:00 - Empowering Health through Lifestyle Medicine 00:03:55 - Lifestyle Medicine and Personal Journey 00:07:40 - Nutrition and the Zoe Test 00:11:30 - Harmful Effects of Processed and Refined Foods 00:15:19 - The Impact of Nutrition on Oral and Overall Health 00:19:17 - Nutrition and Acne 00:23:23 - The importance of getting outside in the morning for better sleep 00:27:10 - The Importance of Sleep for Weight Loss 00:31:07 - The Impact of Stress on Physical and Mental Health 00:35:21 - The Importance of Stress Management and Self-Care 00:38:52 - The Importance of Exercise for Mental and Physical Health 00:42:37 - The Importance of Muscle Mass for Aging 00:46:24 - The Relationship Between Exercise and Testosterone 00:50:15 - The Importance of Social Connectedness and Mental Health 00:53:54 - Masking underlying disease with smoking and vaping 00:57:46 - The Impact of Endocrine Disruptors 01:01:29 - Lifestyle Medicine and Interview with Dr. Kate Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 3 - Biohacking ageing with Dr Nichola Conlon	03 Jan 2024	00:49:44
Visit http://www.dryusra.com to find out more! Follow Dr Nichola Conlon: ▶︎ Instagram ▶︎ LinkedIn ▶︎ Web Chapters: 00:00:00 - Cellular Aging and Reversing Aging 00:03:12 - Measuring Biological Age and Aging Process 00:06:13 - Reversing Cellular Aging 00:09:22 - The Concept of Biohacking 00:12:46 - Biological Age and Lifestyle Factors 00:16:01 - Exercise, fasting, and cellular aging 00:18:50 - The Power of Self-Care in Midlife 00:21:50 - The Power of Supplements and the Importance of Diet 00:24:58 - Functions of NAD in the Body 00:28:09 - The Ineffectiveness of IV and Injectable NAD Treatments 00:31:13 - The Decline of NAD in Cells 00:34:18 - Holistic Approach to Collagen Stimulation 00:37:21 - Bioavailability of Supplements, Importance of Delivery System 00:40:24 - Collagen Stimulation and Skin Treatments 00:43:03 - Importance of Cellular Health for Regenerative Aesthetics 00:46:09 - Personalized Supplement Recommendations 00:49:24 - Women's Wellness Event and Supplement Information Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 2 - Cherry Healey	27 Dec 2023	01:34:55
Visit http://www.dryusra.com to find out more! Episode 2 of the brand new podcast called "Aesthetics & Wellness by Dr Yusra" The second episode Dr Yusra speaks with BBC Presenter Cherry Healey about working in TV, the why behind aesthetics and the current practices in aesthetics. Find out more about Cherry Healey: ▶︎ Instagram Chapters: 00:00:00 - Introduction: A Conversation with Cherry Healey 00:06:13 - The Impact of Aesthetics Procedures 00:12:26 - Breaking the Stigma of Aesthetic Treatments 00:18:34 - The Impact of Aesthetic Treatments 00:25:01 - Ensuring Public Safety in Cosmetic Procedures 00:30:41 - Impact on Quality of Life 00:36:33 - Risks of Augmenting Lips with Fillers 00:42:16 - Signs and Symptoms of Skin Necrosis 00:48:08 - The Transformative Power of Aesthetic Treatments in Menopausal Women 00:54:21 - The Physiological Changes of Menopause 01:00:01 - Educating Women on the Next Phase of Life 01:05:42 - The Perimenopause Scaries 01:11:22 - Women's Health and Finding Balance 01:16:58 - The Importance of Workaholism for Success 01:23:13 - Collagen Stimulation Treatments for Menopausal Women 01:28:48 - Finding Balance with Healthy Boundaries Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 1 Regenerative aesthetics with Dr Lauren	02 Nov 2023	00:32:04
Award winning and acclaimed Doctor of aesthetics and dentistry brings you her new podcast all about aesthetics and wellness, with guests from doctors to TV presenters all wanting to bust the myths surrounding the aesthetic industry. Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 33 - The Truth about Sculptra	13 Aug 2024	00:25:21
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Sculptra 01:59 The Evolution and Science Behind Sculptra 05:00 Benefits of Sculptra 09:57 Sculptra for Different Body Areas 17:17 Combining Sculptra with Other Treatments 21:54 Who is a Suitable Candidate for Sculptra? 22:58 Risks and Side Effects of Sculptra 25:15 Conclusion and Final Thoughts Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 32 - Radiesse Collagen Stimulation & Dermal Filler	06 Aug 2024	00:18:45
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Radiesse 00:59 Understanding Radiesse: Composition and Function 02:42 Applications and Benefits of Radiesse 04:11 Patient Selection and Techniques 06:54 Advanced Uses and Off-Label Applications 07:57 Treatment Frequency and Expectations 15:23 Risks and Safety Considerations 16:48 Combining Radiesse with Other Treatments 18:41 Conclusion and Final Thoughts Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 31 - Burns Survivor: Motivational Story of Survival after Fire	30 Jul 2024	01:00:43
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Meet Sophie Lee: Performer and Motivational Speaker 01:51 Sophie's Early Life and Struggles with Racism 04:42 Navigating Identity and Cultural Challenges 10:13 The Journey into Performing Arts 17:22 The Fire Breathing Accident 28:52 Facing the Mirror: Struggles with Identity 29:46 A Priest's Visit: Finding Light in Darkness 31:15 Reflecting on Legacy and Purpose 33:03 The Spiritual Awakening 34:06 The Healing Journey: Tumors and Treatments 41:52 Cryosurgery: A Breakthrough Treatment 48:58 Sharing the Journey: Social Media and Acceptance 54:18 In My Skin: The Book and Its Message 58:11 Gratitude and Hope: Final Reflections Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 30 - Lessons From Leaders: Female Founders and Entrepreneurs / Women in Business	09 Jul 2024	00:22:34
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:02:29 - Building a Fitness Business and Empowering Women Entrepreneurs 00:05:01 - Importance of Cultivating the Right Team 00:07:29 - The Importance of a Growth Mindset in a Team 00:09:54 - Overcoming Challenges and Building Skills 00:12:25 - Leading with Grace and Compassion 00:15:03 - Cultivating a Team and Company Culture 00:17:34 - The Importance of Alignment and Support 00:20:00 - The Importance of Alignment and Value Set 00:22:24 - Insights for Starting a Business Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 29 - Everything You Need To Know About: Invisalign, Teeth Straightening & Braces	02 Jul 2024	00:49:57
Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:05:52 - Noticing Imperfections 00:11:12 - Psychological Impact of Dental Treatments 00:16:15 - Minimally Invasive Dentistry 00:21:55 - The Importance of Knowing the Perfect Smile 00:27:31 - Options for Restoring Teeth 00:33:00 - Safeguarding Patients 00:38:52 - The Process of Invisalign Treatment 00:44:23 - Risks of Orthodontic Treatment without Professional Supervision 00:49:47 - The Importance of Dental Health Take your free smile assessment: https://www.invisalign.co.uk/SV/1743796 Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep 28 - Chin Augmentation, Geniopasty & Chin Filler	25 Jun 2024	00:28:32
Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep38 - Everything You Need To Know About Cellulite	17 Sep 2024	00:23:40
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Cellulite 00:33 Understanding Cellulite: Causes and Factors 03:50 Can You Get Rid of Cellulite? 04:42 Creams and Topical Treatments 06:36 Surgical and Non-Surgical Treatments 10:05 Laser Treatments for Cellulite 19:46 Lifestyle and Cellulite Management 22:30 Conclusion and Key Takeaways Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep39 - Truth about Ozempic, Wegovy & Mounjaro	24 Sep 2024	01:04:26
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 02:56 Understanding GLP-1 Medications 08:58 The Role of Hormones in Appetite Regulation 18:04 The Impact of Visceral Fat on Health 27:17 Evolution of GLP-1 Medications 32:46 Transition from Ozempic to Wegovy 33:13 Introduction to Monjoro 33:42 Mechanism and Benefits of Monjoro 34:31 Comparing Monjoro and Wegovy 35:14 Side Effects and Dosage Considerations 36:24 Concerns with Rapid Weight Loss 37:27 Issues with Unsupervised Use 40:59 Importance of Physical Activity 45:02 Risks of Fraudulent Medication 47:26 Safe Use and Regulation 48:29 Patient Journey and Consultation Process 53:11 GLP-1 Microdosing and Menopausal Patients 58:21 Criteria for Medication Use 01:01:49 Consultation and Support Process Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep40 - Ultra-processed Food & Weight Loss	01 Oct 2024	00:44:39
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 02:49 The Impact of Being Overweight 07:24 Understanding Food Reward Hypothesis 10:52 The Role of Ultra-Processed Foods 14:44 Personal Experience with Diet Changes 17:25 The Problem with Modern Food Labels 20:51 Historical Perspective on Food Processing 23:14 Understanding Insulin Sensitivity and Visceral Fat 23:27 Neuroplasticity and Food Response 23:54 Impact of Ultra-Processed Foods on Hunger 24:31 Children's Eating Habits and Distractions 25:30 Regulating Appetite with Whole Foods 25:58 Physical Aspects of Food and Satiety 28:32 Mindful Eating and Food Environment 32:55 Liquid Calories and Their Impact 36:02 Reading Food Labels and Ingredients 41:02 Practical Tips for a Healthier Lifestyle 44:21 Conclusion and Final Thoughts Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep45 - Everything You Need To Know About LED Light Therapy	13 Nov 2024	00:12:37
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to LED Light Therapy 02:09 Different Types of LED Light Therapy 03:18 Effectiveness and Recommendations 04:51 Clinical Applications and Home Use 06:55 Understanding Blue Light Therapy 07:14 Effectiveness of Blue Light Therapy for Acne 08:33 Safety of LED Light Therapy 09:09 Mechanism of LED Light Therapy 09:32 Applications for Inflammatory Skin Conditions 10:09 Combining LED Light Therapy with Other Treatments 11:51 Benefits of LED Light Therapy for Skin Rejuvenation 12:21 Practical Tips for Using LED Light Therapy 12:34 Conclusion and Final Thoughts Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep44 - Everything You Need To Know About Laser Skin Resurfacing	06 Nov 2024	00:35:20
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 00:55 Understanding Lasers: Basics and Science 01:31 Electromagnetic Spectrum and Light Energy 04:31 Types of Lasers and Their Effects 07:44 Ablative vs Non-Ablative Lasers 10:48 Fractional Laser Treatments 13:32 What to Expect During and After Laser Treatments 17:11 Understanding Patient Considerations for Laser Treatments 18:03 Importance of Skin Preparation Before Laser Treatments 19:45 Different Types of Lasers and Their Suitability 23:29 Risks and Side Effects of Laser Treatments 26:36 Combining Laser Treatments with Other Procedures 30:39 Latest Advancements in Laser Technology 33:41 Final Thoughts on Laser Treatments Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep43 - Everything You Need To Know About Winter Skincare Routines	30 Oct 2024	00:34:09
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Welcome to Face Facts by Dr. Yusra 00:45 Understanding Winter Skin Changes 02:08 Key Ingredients for Winter Skincare 05:49 Adjusting Your Skincare Routine for Winter 10:28 The Importance of Sun Protection 12:15 Gentle Exfoliation for Sensitive Winter Skin 16:55 Recommended Skincare Products 17:14 Understanding Retinoids 19:50 Hydration in Winter Skincare 23:46 Protecting the Skin Barrier 28:02 Common Winter Skincare Mistakes 29:37 Impact of Lifestyle on Skin Health 31:59 Winter Skincare Routine Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep42 - Polynucleotides for Vulval Vaginal Atrophy	15 Oct 2024	00:27:21
Chapters: 00:00 Introduction and Guest Introduction 01:21 Understanding Urogynecology 02:11 The Evolution of Urogynecology 04:27 Creating a Safe Space for Women's Health 06:13 Exploring Polynucleotides 13:17 Anatomy and Treatment of Vulvovaginal Atrophy 21:05 The Importance of Time in Patient Care 27:09 Conclusion and Contact Information Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep41 - Emotional Literacy & Emotional Regulation in Children	08 Oct 2024	00:35:24
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 01:30 Understanding Mood Monsters 01:44 The Importance of Emotional Literacy 01:47 Components of Emotional Literacy 03:56 Exploring the Mood Monsters Toolkit 07:37 Impact of Emotional Literacy on Children 09:46 Creating Mood Monsters 13:24 Using Mood Monsters with Children 16:38 Expansion Packs and Future Plans 25:31 Cultural Context of Emotions 33:38 Conclusion and Future Hopes Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep46 - Everything You Need To Know About ADHD With Child Psychiatrist Dr Hassan Yasin	20 Nov 2024	00:30:30
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Today's Episode 01:15 Understanding ADHD 02:19 ADHD vs. ADD 03:03 Nature and Nurture in ADHD 04:31 ADHD in Adults 06:21 ADHD in Children 07:53 Diagnosis and Treatment Options 11:26 Medication for ADHD 17:17 Understanding ADHD Medications 18:45 The Role of Parenting Courses 21:20 ADHD in Adults and Diagnosis 24:09 Diagnostic Tools and Processes 26:26 Challenges in Getting Diagnosed 28:10 Comorbid Conditions and Treatments 29:31 Next Steps for Suspected ADHD Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep49 - Can Infrared Saunas Help You Live Longer	25 Dec 2024	00:23:13
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 00:24 Introducing the Infrared LED Light Sauna 00:53 Science Behind Infrared Saunas 03:30 Benefits of Infrared Saunas 04:40 Personal Experience and Biological Aging 06:14 Health Benefits and Studies 08:56 Practical Usage and Recommendations 13:33 Skin Health and Aesthetics 16:45 Weight Management and Detoxification 20:36 Risks and Precautions 22:41 Conclusion and Final Thoughts Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep48 - All about PRP, PRF and Bio-Filler	18 Dec 2024	00:32:12
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to PRP and Today's Topics 00:19 Understanding PRP: What It Is and How It Works 01:17 PRP in Skin and Hair Treatments 02:59 Advanced PRP Techniques and Combinations 06:15 PRP for Hair Loss: Effectiveness and Studies 07:19 PRP for Dark Circles and Scarring 10:30 Patient Selection and Preparation for PRP 16:07 Risks and Safety of PRP Treatments 19:43 Comparing PRP with Other Treatments 24:24 PRP Session Expectations and Applications 27:09 Combining PRP with Other Procedures 28:21 PRP in Wellness Beyond Aesthetics 29:47 Contraindications and Future of PRP Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep47 - Vitamin C	11 Dec 2024	00:31:29
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Face Facts Podcast 00:15 The Importance of Vitamin C in Skincare 02:08 Understanding Vitamin C Formulations 02:58 The Role of Antioxidants and Free Radicals 05:22 L-Ascorbic Acid: Benefits and Precautions 12:31 Exploring Active and Inactive Forms of Vitamin C 18:42 Vitamin C in Overall Wellness 20:02 Conclusion and Final Thoughts Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...
	Ep50 - FAQ	01 Jan 2025	00:16:18
Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Lip Fillers 00:55 Understanding Lip Fillers 06:31 Risks and Complications 11:31 Trends and Alternatives 15:13 Ethical Considerations and Advice 16:16 Conclusion Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ L...

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