Core Awareness Podcasts – Details, episodes & analysis

Maya Luna is an Oracular Poet and teacher of Feminine Wisdom whose work focuses on the lost feminine ways of knowing and perceiving reality. Together we meander through WILD ways of knowing lost, denied and suppressed by the dominant paradigm of patriarchy and colonization to fall back into the larger nourishing field of truth and renewal.

Janine Naccarato recounts her personal, developmental, and soulful process as a child with sensory overload being labeled a behavioral problem to awakening an expansive whole-brain functioning through body intelligence and movement. As a Kinesthetic educator, Janine describes the power of motion as the Great Regulator for increasing our capacity for Creativity, Relationship, Self-Regulation, and Coherency.

Kimberly Ann Johnson is a birth doula, mom, and author of The Fourth Trimester. Activating Your Inner Jaguar is her online course concerning embodied consent, healthy boundaries, and real-world understanding of your nervous system. Kimberly and I discuss expression, coherency, self-actualization, creativity, play, and our wild animal bodies.

Mark Walsh of The Embodiment Podcast interviews me as the “Psoas queen” to discuss psoas as the muscle of the soul, body as process, language of the body, cannibalism, anatomy vs embryology, fight-flight, car seats, birth, sex, modern disconnection and more.

Wild Woman-counselor Kristy Taylor interviews Liz Koch about the symbolism and authenticity found in the Bones and how kinesthetic awareness of psoas supports both creativity and agency.

Small Changes Big Shifts creator Dr. Michelle Robin interviews Liz Koch and discusses psoas, well-being, and the importance of nourishing our whole being.

Health Advocate Dr David L. Biles DDS interviews Liz Koch about the bio-intelligent psoas and the importance of changing the language of body for achieving health.