Zonta on the Move

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Taking Care of One's Health

Épisode 11

vendredi 6 juin 2025 • Durée 01:01:30

The Zonta Club of the Joliet Area believes that everyone should live their healthiest life possible. Our guests today are author and board-certified holistic health coach Audree L. Saunders, and Dr. Sumeet Beri of Wheaton Cosmetic Dentistry in Wheaton, IL.

This podcast will challenge you to re-evaluate your health practices. Our experts will give you practical tips to help you boost your own habits, and become your own best advocate with your own health care team.

Dr. Beri believes diseases start in your mouth, and discusses the ways in which you can reduce inflammation throughout your body. Audree tells us how she healed herself from cancer, and the benefits of a plant-based eating habit that won't be impossible to follow. This is one podcast that you'll want to share with your friends and family.

Hosts for today's podcast are Bonnie Winfrey and Pat Perrier.

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Zontian Isabel Vida

Épisode 10

jeudi 21 novembre 2024 • Durée 50:53

Governor of District 6 Isabel Vida joins Bonnie Winfrey, Pat Perrier, and Lisa Pappas this month to talk about Zonta International's 16 Days of Activism, a part of Zonta's Say No to Violence Campaign. The women discuss how different clubs are raising awareness for the event, Vida's journey to become a Zontian, and much more!

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Community Activism with Allaina Humphreys

Épisode 9

jeudi 29 août 2024 • Durée 48:24

This month, Allaina Humphreys discusses her wide array of activism in their local community, including their graphic design, their work in the LGBTQIA+ community, and most recently, their work changing disabled parking signs throughout Will County and elsewhere. Join Pat Perrier, Lisa Pappas, and Bonnie Winfrey for this month's episode!

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Health & Wellness with Nutritionist/Trainer Gloria Dollinger & LMT Lawrence Labuzzo

Épisode 8

jeudi 1 août 2024 • Durée 01:04:36

We're back! After a 7 month hiatus (sorry about that, things got busty around here!), Bonnie and Pat are back to discuss women's health and the best ways to get and stay in shape. Joining them on the podcast this month is nutritionist and trainer from Joliet's Inwood Athletic Club Gloria Dollinger and licensed massage therapist Lawrence Labuzzo. Gloria talks about dieting and gives some tips and tricks on meals and the gym. Lawrence educates the audience on the importance of massage, backed up by Bonnie's own experience with his "magical hands." Don't miss out!

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Zonta International President Ute Scholz

Épisode 7

vendredi 19 janvier 2024 • Durée 52:04

This month, Bonnie, Pat, and Lisa are thrilled to welcome the president of Zonta International Ute Scholz all the way from Germany! President Scholz discusses her journey with Zonta, her views for the future, and gives some pointers going in to the new year!

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Zontian Pam Hunte: A Life of Service

Épisode 6

samedi 29 juillet 2023 • Durée 48:25

This month, Lisa, Pat, and Bonnie welcome long time Zontian Pam Hunte to the podcast. Pam discusses her life dedicated to service in the peace corps, serving in Afghanistan teaching English in a school. Tune in for a great conversation with an unbelievable Zontian.

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Pastor Bev Tucker and Betty Major Rose: What to do When Tragedy Strikes

Épisode 5

mardi 6 juin 2023 • Durée 57:13

Pastor Bev Tucker and Betty Major Rose join our three hosts this month to discuss what do when tragedy strikes, as they both helped our own Bonnie Winfrey navigate a recent tragedy in her family.

Serve for Hope

Épisode 4

jeudi 13 avril 2023 • Durée 46:53

Pat and Lisa take on this month's topic themselves, as they interview one of the co-founders of Serve for Hope Lauren Matovu to discuss their program Pads for Hope. It's a lively and enlightening discussion. Join us for this month's edition of Zonta on the Move.

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Zontian Rhonda Thomas and Steve Hoekstra

Épisode 3

lundi 2 janvier 2023 • Durée 56:01

This month, the podcast examines the Kankakee Zonta Club's 2016 domestic violence and human trafficking campaign, which included wrapping semis with their message. Joining Lisa, Bonnie, and Pat this week, is Zontian Rhonda Thomas and the owner of Hoekstra Transportation, Steve Hoekstra.

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Zontian Amirrah Abou-Youssef: A Discussion on Family Violence

Épisode 2

dimanche 20 novembre 2022 • Durée 52:17

Pat Perrier takes the lead this week, as she guides Lisa Pappas and Bonnie Winfrey in a discussion with Illinois Family Violence 12th Circuit Coordinator Amirrah Abou-Youssef on Sexual Assault and many other issues stemming from it. Pat also takes time to let you get to know your local Zontian Bonnie Winfrey, and more in this informational second edition of Zonta on the Move.

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Zonta on the Move – Détails, épisodes et analyse

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