Explorez tous les épisodes du podcast Zelda, Princess Warrior: Life Hacks for Living Full and Dying Well
| Titre | Date | Durée | |
|---|---|---|---|
| 15. Gratitude and Mindfulness in the Now with Anna Hardy & Rachel Pahlman | 20 Aug 2024 | 00:25:18 | |
Anna Hardy is a yoga teacher and talks about how gratitude and breathing helps her stay in the now in a demanding job. Rachel Pahlman shares her grief at losing her mum when she was 23, how yoga connected them and how she uses staying in the now to persevere and get the most out of life. Hosted on Acast. See acast.com/privacy for more information. | |||
| 14. Intentionally Being in the Now with Penny Wilkin | 02 Jun 2024 | 00:24:40 | |
Penny Wilkin is a triathlon coach and has written a book with her friend, Emma about wild swimming called Dips and Chips. Hosted on Acast. See acast.com/privacy for more information. | |||
| 13. Values in the Now with Alexander Wilson | 03 May 2024 | 00:29:47 | |
Alexander is Zelda’s youngest son - a keen runner and climber he was recently hit with acute kidney failure after running Paris marathon and talks about how to live in the moment through knowing your values. Hosted on Acast. See acast.com/privacy for more information. | |||
| 12. The End in Life with Jayne Hudson | 15 Mar 2024 | 00:35:19 | |
Jayne Hudson is a funeral celebrant working in Warwickshire and the surrounding counties. She says of her podcast, ‘I had the pleasure of talking with Zelda and discussing her death, funeral and things that we can all do now to make your loved ones grief journey slightly easier to manage before and after death. Love each other and above all be kind.’ Hosted on Acast. See acast.com/privacy for more information. | |||
| 11. Positive Attitude in Life with Russell Hardy | 20 Feb 2024 | 00:37:23 | |
Russell Hardy chairs multiple health trusts and charities and is a long-term friend. He talks about creating what it takes to create a positive attitude. Hosted on Acast. See acast.com/privacy for more information. | |||
| 10. Nawaz in Life with Nawaz Walji | 24 Jan 2024 | 00:59:43 | |
Nawaz Walji is a consultant Clinical Oncologist. He discusses what gives him most joy in his life and work and shares what he finds most frustrating at work. Hosted on Acast. See acast.com/privacy for more information. | |||
| 9. Reframing in Life with Patrick Marr | 06 Jan 2024 | 00:46:24 | |
Patrick Marr talks about the power of reframing a situation to achieve a more powerful outcome. He is the owner of Leading Edge Performance who specialise in developing High Performance Culture in both business and in sport. He is a leading performance coach for some of the biggest names in industry and currently the leadership and culture coach for the Red Roses (England Women’s Rugby Team). Hosted on Acast. See acast.com/privacy for more information. | |||
| 8. Limitless in Death with Xander van der Poll | 15 Dec 2023 | 00:56:56 | |
In 2018, a life changing accident left Xander, a 19 year old medical student, paralysed from the waist down. He has since navigated his medical school studies, got engaged and travelled around the world. He is proud of how far he has come with his disability and is determined to not let anyone to define his limitations for him. Hosted on Acast. See acast.com/privacy for more information. | |||
| 7. Staying Strong in Death with Shell Gilkes | 28 Nov 2023 | 00:35:24 | |
Shell Gilkes is a Coventry-based strength and movement trainer, her company is called Juno Fitness, which focuses on providing empowering and exciting fitness for women. Hosted on Acast. See acast.com/privacy for more information. | |||
| 6. Community in Death with Karen van der Poll | 08 Nov 2023 | 00:48:35 | |
In this episode, Zelda talks to Karen van der Poll. Karen works tirelessly at creating community as her job but also experienced the power of connectedness in her personal life when her son was paralysed five years ago. Hosted on Acast. See acast.com/privacy for more information. | |||
| 5. Friendship in Death with Julie du Plessis | 11 Oct 2023 | 00:27:20 | |
Julie du Plessis and Zelda discuss the role friendship plays when one faces illness and death. They explore boundaries, practical support and the importance of emotions and being a witness of each other’s lives. Hosted on Acast. See acast.com/privacy for more information. | |||
| 4. Faith in Death with Justyn Towler | 23 Sep 2023 | 00:31:58 | |
In this episode, Justyn explores with me faith in death - how it could be challenging, humbling and victorious. Hosted on Acast. See acast.com/privacy for more information. | |||
| 3. Movement in Death with Yolande Yorke-Edgell | 04 Aug 2023 | 00:24:13 | |
As a child experiencing trauma, dance was a place to escape to, to feel something other than pain. Recently retired contemporary ballet dancer, Yolande Yorke-Edgell discusses how movement has been her safe place, her emotional support and why it is so important for us to move. Hosted on Acast. See acast.com/privacy for more information. | |||
| 2. Nourishment in Death with Rosan Meyer | 21 Jun 2023 | 00:38:55 | |
In this episode, Rosan Meyer, friend to Zelda and established paediatrician and dietician, talks about how food can have a therapeutic impact in our lives with how we can gain such pleasure from food. Hosted on Acast. See acast.com/privacy for more information. | |||
| 1. Vision in Death with Jane Morgan | 17 Dec 2022 | 00:40:56 | |
In this first episode, Jane Morgan, coach and workshop facilitator, talks to Zelda about boundaries, staying warm and the merits of having a vision. Jane is the founder and MD of Plan.Coach.Succeed since 2004 and Co-Founder of the 8020 Excellerate Leadership Programa. She's also a partner, mum, and an adventurer from the time she could walk. After over 20 years in California and traveling the globe, she now lives happily near Oxford in the UK. Her biggest challenge after she adopted her son from China at the age of 53, was to continue to live fully and well, knowing that “waiting for the kids to leave home” to resume her life was just not an option. We talk about life, death, adventures and how to get through all of it. Hosted on Acast. See acast.com/privacy for more information. | |||