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TitreDateDurée
Episode 76: Gluten is a Joke Documentary with guest Robin Hofmann07 Jul 202600:37:59

Something on your mind? Erica & Jules would love to hear from you!

On this episode, Jules and Erica talk to filmmaker and director Robin Hofmann. She wrote and directed the Gluten is a Joke documentary, in which Jules stars. They'll cover Robin's background, how she got into filmmaking, the bumps along the way, and coming into your dream job later in life. She'll talk about the upcoming documentary and how you can help spread the word in anticipation of the launch this fall/winter!

RESOURCES:

Gluten is a Joke website

Gluten is a Joke Instagram

Gluten is a Joke YouTube

Hoffy's Heart Productions

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 75: Gluten Free Travel in Italy with The Celiac in Italy05 Jun 202600:55:34

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica visit with Caitilin from The Celiac in Italy

This episode covers:

  • Thinking you might have cancer instead of being diagnosed with celiac disease
  • Having multiple autoimmune disease conditions on top of celiac disease
  • Moving to Italy in the middle of a pandemic
  • How Catalin started The Celiac in Italy
  • Do celiacs in Europe really buy all their gluten-free food at a pharmacy?
  • Do celiacs in Europe get a stipend to buy gluten-free food?
  • How to work with The Celiac In Italy for the best gluten-free travel in Italy
  • Is the bread really different in Europe? Is eating bread in Italy safe for people with celiac disease?
  • How The Celiac in Italy is expanding into Europe with Celiacs in Europe

Visit Catalin on Instagram at https://www.instagram.com/celiacinitaly/ and on her website https://celiacinitaly.com/about

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 66: Dry January, Gluten-Free New Year's, and Are Resolutions a Sham?31 Dec 202400:54:35

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules is back from the dead (again) and Erica is hemorrhaging money within her vintage house. They relive the chaos that is family and the holidays, including new girlfriends, migraines, and asking the question "how much freon is too much freon to eat?"

Jules and Erica discuss the pitfalls of New Year Resolutions and Dry January, especially when it comes to gluten-free mocktails. Jules will also share what foods you must make for the New Year for lots of luck....because we're going to need it.

RESOURCES
New Year's Food Traditions from gfJules
Ritual (gluten-free non-alcoholic cocktails)
Zero Proof (non-alcoholic shopping site for Dry January)
Ish sparkling wine (Erica's favorite N/A wine)

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 65: Death and Grief, Celiac is a Joke?!, and Gluten-Free Thanksgiving 17 Nov 202401:01:10

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica explain their absence from the podcast. With unexpected deaths in both of their families, the hosts talk about grief and grieving, and the importance of mental health during a crisis.

Jules and Erica also talk about celiac disease being the brunt of jokes, from gluten-free piercings to being called a pu**y - they're sick of gluten-free being a punchline. How do you move forward when people think you, and your diet, is a joke?

Jules teaches how to have a gluten-free Thanksgiving including the best recipes for gluten-free pull apart rolls and gluten-free pie. Having a Thanksgiving alone after an anxious election year and being gluten-free? They'll give you the permission you need to dine alone this Thanksgiving.

Tips for buying a gluten free bread machine, other favorite appliances and so much more ....
Congratulations to You Had Me At Eat for their win of the 2025 Gluten-Free Buyers' Guide Best Gluten-Free Podcast.  Thank you for voting! 

Jules's Gluten Free Thanksgiving ebook: https://shop.gfjules.com/collections/ebooks-books/products/gluten-free-thanksgiving-ebook

Jules' Gluten Free Bread Machine Reviews: https://gfjules.com/reviews-of-best-bread-machines-for-gluten-free-bread/

Jules's Gluten Free Pull Apart Dinner Rolls Recipe: https://gfjules.com/recipes/gluten-free-pull-apart-dinner-rolls/

Jules's Best Gluten Free Pie Crust Recipe & Tips: https://gfjules.com/recipes/gluten-free-pie-crust-recipe-and-tips/ 


Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 64: Guest Chef Patrick Auger and Jules talk Gluten-Free Baking Tips and Tricks26 Sep 202400:57:52

Something on your mind? Erica & Jules would love to hear from you!

Chef Patrick Auger - Professional Allergy Baker - joins Jules to talk about gluten-free baking tips and tricks like:

  • Why do I need to weigh my gluten-free flour?
  • Why is my gluten-free pancake so gummy in the middle?
  • Why is the middle of my gluten-free bread still wet when I take it out of the oven?
  • Can I make gluten-free bread without a bread machine?
  • What's the difference between gluten-free AP flour and 1-to-1 flour?
  • How do I substitute eggs in gluten-free recipes?
  • Can I use flax egg in all gluten-free recipes?
  • What are some trusted recipe sites for gluten-free baking?
  • What about your gluten-free flour makes it so special?
  • What's the difference between using salted and unsalted butter in recipes? 
  • Can I use non-dairy milk in all gluten-free recipes?
  • Why is it so important to read every part on that bag of gluten-free flour you buy?

If you have gluten-free baking issues (or dairy-free baking problems or egg-free baking dilemmas), you must listen to this episode!

Resources:

  • Converting Recipes to GF and FAQS: https://gfjules.com/converting-recipes-gluten-free-flour/
  • Tips for Baking Better Gluten Free Bread: https://gfjules.com/tips-for-baking-better-gluten-free-bread/
  • Gluten Free Baking Troubleshooting: https://gfjules.com/gluten-free-baking-troubleshooting/

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 63: Gluten-Free in Copenhagen, Denmark, Amsterdam, and Cologne Germany14 Sep 202400:46:35

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules recaps her gluten-free travel to Copenhagen, Denmark, Amsterdam in the Netherlands, and Cologne, Germany. Was she able to find safe gluten-free (and pescatarian!) food for her, and manage to survive traveling with her kids for days? You'll have to listen to this episode to find out!

RESOURCES
Gluten-Free in Copenhagen by gfJules
Gluten-Free Travel Tips by gfJules

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 62: Jules talks Gluten-Free Travel Abroad, and Lots of Ranting 17 Aug 202400:48:03

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica get messy talking about gluten-free drama, and spoiler alert -- there's a bit of a rant involved on gluten in sourdough and online influencers. Jules talks about gluten-free Copenhagen and Amsterdam, and how to travel abroad without a lot of pre-planning because ... who has time for that?!?

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 61: Gluten Found in Gluten-Free Products Accusations, Does a Bakery Really Need To Make Their Own Stuff, and a 2024 Inspired Home Show Recap01 Jul 202401:04:51

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica talk about recent reports of gluten found in gluten-free food from a Mom's Across America survey. We talk about the Gluten Free Certification Organization and Gluten-Free Watchdog with this ongoing investigation. We also discuss the trials and tribulations of being an Instagram influencer, and we pose the question - "should a gluten-free bakery and restaurant make their own food?"

Jules finally recaps her favorite household goods from her visit to The Inspired Home Show in March, perfect for any gluten-free gift guide.

RESOURCES
Mom's Across America Report
GFCO response to Mom's Across America Report
Hell's Kitchen Cookware
Nordic Ware
Emile Henri Vinegar Pot
Emile Henri Compost Bin
Presto Slow Cooker
Vitaclay Multi Cooker
Horl Knife Sharpener
Nutr
Dash Cold Brew Coffee Maker
Airtender

*Some links are Amazon affiliate links


Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 60: Gluten-Free Recalls, Can You Eat Gluten in Europe, and Eating at Meetings and Work Conferences07 Jun 202400:55:53

Something on your mind? Erica & Jules would love to hear from you!

On this episode, Jules and Erica recap the worst from this year's Celiac Disease Awareness Month, including the recalls of two gluten-free brands for finding - wait for it - gluten in their gluten-free products. Erica recaps her time at Digestive Disease Week where she couldn't eat much, and then Salt Lake City, where she ate all the sushi. Jules dives into the certified gluten-free Aussie Bites recall and Feel Good Foods recall, along with the myth that you can eat gluten in Europe because the wheat's different (NOT!), and how sprouted wheat is not gluten free (still).
In a happy note: Jules finished her Father’s Day Gluten-Free Gift Guide!

Erica on the Eating at a Meeting podcast
Eating at a Meeting podcast live
Jules Instagram post recapping the bummers of celiac disease awareness month 2024 GFCO pull Aussie Bites certifications
Aussie Bites investigation from Tricia Thompson at Gluten Free Watchdog
Subscribe to GF Watchdog
Feel Good Foods Recall (FDA)
Sprouted Wheat (don’t eat this)
gfJules' Father’s Day Gift Guide

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 59: Celiac Disease Awareness Month Stories04 May 202400:31:22

Something on your mind? Erica & Jules would love to hear from you!

Jules and Erica talk all about May - Celiac Disease Awareness Month and share their own celiac disease diagnosis stories and gluten-free journeys!

RESOURCES
Erica’s Canyon Bakehouse Instagram reel 

Bread SRSLY gum-free sourdough pullman loaves 

Cinco de Mayo recipe recap 

Vegan Tres Leches Cake Recipe

Mother’s Day Recipe Round-Up

Mother’s Day gift guide 

Celiac and the Beast book on Amazon

The First Year: Celiac Disease and Living Gluten-Free 

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 58: Expo West 2024 - Gluten Free Oats in the Natural Product Industry09 Apr 202400:51:57

Something on your mind? Erica & Jules would love to hear from you!

On this episode of the You Had Me At Eat podcast, Jules and Erica begin their annual recap of the Natural Products Expo West trade show. Since it's such a huge show to cover, they talk all about oats on this episode: how does someone with celiac disease navigate all of new products made with oats, oat milk, or oat flour? Stay tuned for upcoming episodes covering other new gluten free products launched at Expo West!

RESOURCES
Camille Rose hair care (gluten-free)
Definition of Purity Protocol oats
Purity Protocol Oats in regular peoples' terms
Fomilk - pistachio milk
Tasche pistachio milk lattes
Groundwork cashew milk or coconut milk lattes
Elmhurst ready-to-drink coffee brown sugar oat latte
Made Good
Pitaya Smoothie Bowls
Nana Joe’s
ZEGO Foods
Bobo’s
Maizely Corn Milk
Uncle Crumble’s / Bakery on Main
Chi Chi
La Columbe GFCO-Certified RTD oat milk latte
Planet Oat is not using purity protocol oats
Califia Farms limited ingredient organic oat milk is not gluten-free
Which Oat Milks are Gluten Free (and which  are Not)
Whipt (unsure if oats used are gluten-free, avoid until known - stick to almond & coconut)

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 57: Jules Accidentally Eats Gluten and We Prep For Gluten-Free Easter27 Mar 202400:25:47

Something on your mind? Erica & Jules would love to hear from you!

On this episode, Jules is actually recording AT the airport on her way back home after bouncing around several cities and accidentally eating gluten not once, but twice, during her travels. How did this happen to someone is the gluten-free person of the decade (or century? lifespan?) - easy. Being served gluten accidentally happens to even the most diligent of those with celiac disease.

Jules and Erica also chat about enjoying a gluten-free Easter, including what Easter candies are gluten-free, the best gluten-free recipes for Easter, and how old is too old to receive an Easter basket from your mother.

RESOURCES
Gluten-Free Travel Tips
gfJules Gluten-Free Easter Recipe Round-Up
Gluten-Free Easter Candy list
Gluten-Free Carrot Cake
Gluten-Free Coconut Pie
Gluten-Free Easter Graham Cracker Houses
Gluten-Free Hot Cross Buns
Gluten-Free Birds Nest Cookies
Gluten-Free Resurrection Rolls
Gluten-Free Lamb Cake

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 74: Favorite Expo Finds that stand the test of time13 Apr 202600:41:35

Something on your mind? Erica & Jules would love to hear from you!

Expo West is great, and trade shows are super fun, but do the products actually make it to shelves afterwards? And if they do, do the products and brands have staying power for 10+ years on? Jules and Erica reflect back on some of their favorite brands and products they've met at Natural Products Expo West over the years and what is still in their cabinet/fridge/freezer after all these years. 

BRANDS HIGHLIGHTED:

Sweet Loren's 

Simple Mills

Enjoy Life Foods

Nana Joe's

ZEGO

Caulipower

Otto's Naturals

Brazi Bites

Banza

Feel Good Foods

RIP Artisan Bisto

Udi's

Molly's Suds

TruEarth

Healthy HooHa

Medicine Mama

MNML (laundry detergent)

Spinster Sisters

Gourmia

Pasture Bird

Wildbrine

Treeline

Violife

Good Planet

Homiah Sambal Chili Crunch

Ziba foods

Octonuts

Bhuja

San-J

Pascha Chocolate

Guittard

Dandies

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 56: DIY Gluten-Free Wedding, Cindy's Snacks vs The Savory Fig, Gluten-Free St. Patrick's Day11 Mar 202400:47:43

Something on your mind? Erica & Jules would love to hear from you!

On this episode, Erica and Jules discuss having a 100% gluten-free wedding or bridal shower - yes, it's possible! They're also recapping the latest gossip in the gluten-free world including the recent Dunkin' Donuts-passed-as-GF-vegan-Donuts drama with Cindy's Snacks and The Savory Fig. They'll also discuss the recall of gluten-free Stonewall Kitchen donut mix, and the inherent dangers of a company making a gluten-free and gluten-full product together in the same facility in similar packaging. The team will also discuss some easy Gluten-Free St. Patrick's Day recipes.

RESOURCES
Yes, you can have a gluten-free wedding cake!
Celiac and the Beast Instagram post on Cindy's Snacks vs. The Savory Fig
Stonewall Kitchen Recall for Gluten-free Cinnamon Sugar Doughnut Mix
gfJules gluten-free Irish soda bread recipe
gfJules gluten-free Irish cream cupcakes
gfJules gluten-free chocolate beer cake recipe (using gluten-free stout)
gfJules easy gluten-free Irish soda bread recipe
gfJules gluten-free Irish brown bread recipe
gfJules dairy-free Irish cream recipe
gfJules treacle tea cake recipe

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 55: Barium Swallow Testing for EOE, Bon Appetit Goes Gluten Free? and Xolair23 Feb 202400:48:22

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica dream of a day when health professionals are more compassionate during difficult GI tests (like barium studies for EOE and GERD). The girls attempt to unpack BCI investments trying to find a celiac disease cure, and highlight the FDA's new Xolair drug approval for food allergies.
Oh, and they're still looking for a way to contact Bon Appetit. Tsk tsk.

RESOURCES
Learn all about gluten-free sourdough
Are oats gluten-free?
BCI - Beyond Celiac Investments press release
Xolair press release from the FDA

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 54: Gluten-Free Mardi Gras Recipes and 2024 Fancy Food Show Recap09 Feb 202400:49:36

Something on your mind? Erica & Jules would love to hear from you!

In this episode of the best gluten-free podcast in the country (!), Erica recaps her favorite gluten-free products from Fancy Food Show 2024. Jules waxes poetic about Mardi Gras traditions including Shrove Tuesday / Fat Tuesday, and delves into International Pancake Day history. Jules also shares recipes for gluten-free King Cake, gluten-free beignets, and gluten-free etoufee! Happy Mardi Gras!

RESOURCES
Magic Mike LIVE in Las Vegas
Dandies
Sh’mallow
Funky Mello
Gluten Free Meister
Purely Elizabeth Cookie Granola
Sweetapolita
Republic of Tea new Pumpkin Pie Chai
Prime Roots
Edward & Sons coconut condensed milk caramel
Freakin' Wholesome
Jelly Belly Bertie Bott's Every Flavour Beans
International Pancake Day Gluten-Free Recipes
Gluten Free Mardi Gras recipes
Gluten Free Valentine’s Day recipes
Gluten Free King Cake recipe
Gluten Free Beignet recipe
Gluten Free Etoufee recipe

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 53: Gluten-Free Valentine's Day Recipes, Misbranded Spices, Celiac Research26 Jan 202400:53:41

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica talk about Valentine's Day, including gluten-free Valentine's Day finds at Target and gluten-free Valentine's Day recipes. They also talk about facial misbranding of spices and a new FDA recall, plus the most recent findings from the CDGEMM study on celiac disease from Mass General.

RESOURCES
Gluten-Free Valentine's Day Candy List
Gluten-Free Valentine's Day Recipe Round-up
Yum Earth Valentine’s Day Candies
Lesser Evil Valentine’s Day Popcorn Sweetheart Pop
Enjoy Life Foods Vegan White Chocolate Chips
Pascha Vegan Chocolate
Endangered Species Chocolate Oat Milk Chocolate Chips
Trupo Treats Earth Gems
gfJules heart-shaped cookie cake
gfJules gluten-free hand pies
gfJules sugar cookie recipe
gfJules Gluten Free Cut Out Sugar Cookie Mix

Mass General CDGEMM Study
Designer Shit Documentary
gfJules Instagram Post about spice mislabeling

Contact/Follow Jules & Erica

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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 52: Meet Josh of The Guided Buyer and 2024 Gluten-Free Buyers Guide10 Jan 202400:34:08

Something on your mind? Erica & Jules would love to hear from you!

In this episode of You Had Me At Eat, Jules and Erica talk with Josh Schieffer of The Guided Buyer, and creator and producer of the annual Gluten-Free Buyer's Guide, along with the Dairy Free Buyer's Guide, Low Carb Buyer's Guide and Plant Based Buyer's Guide. Jules and Erica get to the bottom of what it takes to put together a series of publications like these guides, who they're for, and how a brand can get to the top of the charts.
P.S. You Had Me At Eat took the #1 Gluten-Free Podcast award for the 2024 Gluten Free Buyers Guide! Thank you, listeners!

RESOURCES
The Guided Buyer
Buy the 2024 Gluten Free Buyers Guide on Amazon

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 51: Gluten-Free New Year's Eve Traditional Food30 Dec 202300:44:48

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Erica and Jules talk about traditional New Year's Eve foods made gluten-free like black-eyed peas, cabbage and dumplings. They also recap how hard it is to be gluten-free over the holidays and having to make all of your own food, leading to post-Christmas sadness, anxiety, depression, and lethargy.

They also talk about gluten-free alcohol, and what you should (and should not) be drinking this New Year's Eve!

If you need all the help you can get with a lucky 2024, listen to this episode!

RESOURCES
gfJules gluten-free cinnamon buns recipe
Gluten-free new year’s eve food traditions
Gluten Free Hoppin' John Hushpuppies recipe
gf Jules no bake Rum Balls recipe
Gluten-free alcohol comprehensive post from gf Jules
Is gluten-removed beer celiac safe?
Naturally gluten-free beer v. Gluten-Removed Beer
gfJules Gluten Free Beer Tasting Notes (best naturally GF Beers)
The best gluten-free beer on Celiac and the Beast 

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 50: You Had Me At Eat last-minute gluten-free gift guide17 Dec 202300:51:35

Something on your mind? Erica & Jules would love to hear from you!

Looking for a gift for a certain gluten-free someone in your life? Don't worry, Jules and Erica still haven't found all of their gifts for 2023 Christmas yet! Listen to this episode for their gluten-free favorite finds for you this holiday!

RESOURCES
gfJules Gift Guide 
Lekue Sourdough Set
Sourhouse by Goldie Sourdough House
Peugeot Saveur Loaf Pan
gfJules Bread mix
gfJules bread machine review
gfJules bread lovers package
Embossed rolling pin 
R&M international cookie cutters
gfJules mini gingerbread house cutters
gfJules Cookie mix in a jar
Nordic Ware bundt pans
Cangshan Oliv knife set
Dreamfarm fluicer
Dreamfarm ograte
Hedley & Bennett apron
Gluten Dude stickers
“Regular” by Tamara Duke Freuman RD
“Mind Your Gut” by Riehl PsyD and Scarlata RD
Well Told glassware
Words with Boards 

Contact/Follow Jules & Erica

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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 49: Gluten-Free Holiday Baking Recipes and Tips13 Dec 202300:51:33

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica talk about gluten-free holidays. Jules describes her "must bake" gluten-free holiday recipes including cakes, cookies, and breads. Erica asks all the baking questions like "how does the yule log cake work?" and "why do people still eat fruitcake?" Tune in to the #1 rated gluten-free podcast to get prepared for your holiday baking!

RESOURCES
gfJules gluten-free cake mix 
Fruitcake
Holiday Rum Cake
Yule Log cake
Panettone
Taralli Recipe
Pizzelle Recipe
Pizzelle iron
 Gingerbread Biscotti
Saint Lucia Saffron Buns
Challah
gfJules gingerbread cookie mix
 gingerdoodles
gingersnaps
gingerbread men 
gingerbread cake
gluten-free THIN gingersnaps
Cut-out sugar cookie
gfJules gluten free sugar cookie mix
crinkle cookies
pecan snowball
Cranberry orange bread
Cinnamon Sticky Buns
52 minute cinnamon rolls
overnight French toast

Contact/Follow Jules & Erica

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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 48: Everything you wanted to know about a colonoscopy but were afraid to ask30 Nov 202300:42:23

Something on your mind? Erica & Jules would love to hear from you!

On this episode, Jules and Erica talk all about colonoscopies with Jules's  gastroenterologist, Dr. Eric Goldberg of the University of Maryland School of Medicine. Dr. Goldberg answers:
1) Why should everyone get a colonoscopy by at least age 45, if not sooner? Who might have to get a colonoscopy sooner, including those with family history or alarm symptoms?
2) Why is the colonoscopy prep necessary? Do we really have to drink all that gross liquid? Are there other options for colonoscopy prep? 
3) What actually goes on during a colonoscopy and what is a gastroenterologist looking for during the procedure?
4) What are the risks of a colonoscopy? 
5) What happens during the recovery from a colonoscopy? 
6) How often does someone need to get a colonoscopy?

We also cover follow-up care for celiac disease, including how often serology should be done, and how often celiac patients should undergo follow-up endoscopy. 

Thank you to our guest Dr. Eric Goldberg. 

Contact/Follow Jules & Erica

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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 47: Gluten-Free Thanksgiving, Holiday Starbucks Flavors, and Digital Rectal Exams17 Nov 202300:42:40

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica are already prepping for a gluten-free Thanksgiving that has come way too quickly. Thankfully, Jules has a crash course in Thanksgiving available for everyone to read, packed with helpful recipes and articles about being GF this holiday season!

In the rest of the episode, Erica finally gets back to Mayo Clinic and talks about how important it is to be hands-on with your gastroenterologist. Erica talks about Gluten Free Epicurean bakery in Vancouver, BC Canada and highlights some studies from American College of Gastroenterology on Instagram.

Don't fret about Thanksgiving, we have it all for you in this episode of You Had Me At Eat, and in our resources section.

RESOURCES
Daylight Savings Time is bad for your health - from Johns Hopkins Bloomberg School of Public Health
Starbucks gluten-free seasonal flavors from Eat Gluten Free AZ 
Treatment modalities for IBS on Instagram 
FMT for use in IBS? on Instagram
Gluten-Free Epicurean gluten-free dairy-free in Vancouver, BC Canada
Donuts from Gluten-Free Epicurean on Instagram
gfJules crash course for a gluten-free Thanksgiving
Gluten-free Maple Pumpkin Cobbler recipe
Gluten-Free Vegan Pecan Pie Recipe
Gluten-Free Thanksgiving e-book
Gluten-free food markers from Words with Boards
Spatchcock your turkey 

Contact/Follow Jules & Erica

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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 73: Expo West 2026 Gluten-Free Finds23 Mar 202600:40:35

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Erica shares her favorite Expo West 2026 gluten-free finds with Jules, who was unable to attend the show. While the ladies chat about innovation in the aisles, they also warn about the importance of reading labels every time - especially with new products, Alpha-Gal in the times of beef tallow, and RFK Jr. and anything MAHA promotes. 

BRANDS MENTIONED: 

Rudi's Gluten Free

Banza

Every Body Eat

Gotham Greens

Simple Mills

Partake

Made Good

Good Pop

Oatly

Siete

Sweet Loren's

Goodie Girl

Lil' Bucks

Quinn

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Episode 46: My Gluten-Free World Expo, Gluten Free in SLC, USA Today's 10 Best Awards, and Halloween29 Oct 202300:48:39

Something on your mind? Erica & Jules would love to hear from you!

It's GLUTEN-FREE HALLOWEEN TIME! Jules and Erica are dressed up and ready to talk about tricks, treats, and spooky scary skeletons that send shivers down your spine (ex. gluten-reduced beer and wheat starch). Jules and Erica recap their time in Salt Lake City for the Gluten-Free Expo (My Gluten-Free World Expo 2023), and visiting local eateries like Tres Gatos Cafe and Tsunami restaurant. Jules shares her favorite Halloween recipes and Erica shares her Teal Pumpkin Project candy choices. They both recap the recently-announced USA Today's 10 Best awards including Best Gluten-Free Bakery and Best Gluten-Free Beer.

RESOURCES
My Gluten-Free World Expo
Tres Gatos Cafe
Tsunami Restaurant Salt Lake City
gfJules Pumpkin Hummus recipe
gfJules Gluten Free Gingerbread House recipe
gfJules Halloween Recipes
gfJules 2023 Halloween Candy List
FARE's Teal Pumpkin Project
USA Today's 10 Best Gluten-Free Pizza Restaurant
USA Today's 10 Best Gluten-Free Bakery
USA Today's 10 Best Gluten-Free Beer

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Episode 45: Natural Products Expo East Gluten-Free Products Review 05 Oct 202300:46:32

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules has little to no voice but is powering through her duties as a podcast co-host. The ladies review their favorite gluten-free products from 2023 Natural Products Expo East (RIP Expo East).

RESOURCES:
Upcycled Food Association
Blue Circle Foods
Bake Me Healthy
Shroomeats
Peak State Coffee
Apricot Power mushroom coffee (Please don’t get cyanide poisoning)
Nona Lim heat-and-eat entrees coming soon
Dream Pops candy
Elmhurst 1925 RTD lattes
Goodie Girl Pumpkin Sandwich Cookies
Cappello’s Buttermilk Biscuits
Primal Kitchen dairy-free Buffalo Sauce
Lakanto sugar-free sauces
Coco Caye coconut sugar
18 Chestnuts soup
I Eat My Greens soup
Barlow’s maple syrups
Tru Earth plastic free cleaners
HiBar plastic free shampoo and conditioner
Better with Buckwheat and Maine crisp
Artisan Tropic new crackers
Every Body Eat
Surthrival Black Walnut protein powder
Date Better Snacks
Caulipower Dill Chicken Bites coming soon
Good Planet Olive Oil cheese

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Episode 44: Diarrhea on a plane, gluten-free bread machine warning, and is wheat in Europe gluten-free? 16 Sep 202300:40:55

Something on your mind? Erica & Jules would love to hear from you!

On today's episode of You Had Me At Eat podcast, hosts Jules and Erica discuss their top fears while flying, Jules gives a warning about a new gluten-free bread machine that doesn't quite live up to its hype, and they both discuss busting the myth that doesn't die. So can you eat gluten in Europe? Is wheat really different there and safe for those with celiac? <no, the answer is no, but listen anyways>.

RESOURCES:
gfJules gluten-free bread machine review
Erica's gluten in Europe instagram video
Erica's diarrhea on a plane fear unlocked instagram video
gfJules gluten-free travel muffins blueberry muffin recipe

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Episode 43: Gluten-free dairy-free New York City, gfJules NADA flour, sad restaurant salads, and a celiac disease follow-up biopsy scoring system05 Sep 202300:48:05

Something on your mind? Erica & Jules would love to hear from you!

Join Erica and Jules on the second episode of Season 2 of You Had Me At Eat Podcast. On this episode, Jules talks about traveling gluten-free to New York City, and highlights some new-to-us restaurants. Erica talks about her favorite carbs, and a new gluten-free vegan Banza frozen pizza, and her favorite Pizza Dust by The Spice Lab. Erica also shares the saddest restaurant salad, and new research from Beyond Celiac about a new scoring system to help determine if you need a follow-up endoscopy and biopsy after your celiac disease diagnosis.

RESOURCES and LINKS
gfJules grain-free nut-free NADA flour
Gluten-free blueberry muffin recipe aka "travel muffins"
Gluten-free pizza on the grill
Banza gluten-free vegan pizza
Pizza Dust by The Spice Lab
PLNT Burger
Le Botaniste
Beatnic
Risotteria Melotti nyc
Seeyamañana
Anita gelato
Jules's NYC Video
Beyond Celiac follow-up biopsy for celiac disease scoring system research 

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Episode 42: Gluten-free dorm room, gluten-free Tucson, You Had Me At Eat nominated for best GF Podcast, and Erica in the Healio Disruptive Innovator awards25 Aug 202300:39:09

Something on your mind? Erica & Jules would love to hear from you!

Welcome back to You Had Me At Eat season 2. Jules and Erica had a quick break while Jules moved her youngest with a specialty diet into the college dorms! Jules and Erica also took a trip to Tucson, Arizona where they explored Erica's favorite gluten-free bakery, and visited the Desert Sonoran Museum in 107 degrees.
You Had Me At Eat is also nominated for Best Gluten-Free Podcast in the Gluten-Free Buyers' Guide Gluten-Free Awards for 2024, and Erica was nominated for the Patient Voice award for the Healio Gastroenterology Disruptive Innovators award! Listen in and welcome back!

RESOURCES:
Spokin Food-Allergy-Friendly Colleges
Gluten-Free in College by gfJules
Dedicated gluten-free bakery in Tucson, AZ
Gluten-Free Buyers Guide gluten-free awards 2024 - be sure to vote for Erica for best gluten-free personality, gfJules for everything else, and You Had Me At Eat podcast!
Healio Gastroenterology Disruptive Innovator award - Erica was nominated!

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Episode 41: Gluten-free road trips, gluten free in college, does Subway charge more for gluten-free, and gearing up for season 216 Jul 202300:52:43

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules shares highlights (food lowlights?) of her recent roadtrip to the North Carolina Highland Games, where she discovered the gastronomical disappointments of a gluten-free road trip with no advanced planning. Jules "everything in moderation" Shepard steps out of her comfort zone to try fast food, and then holds Subway accountable for an up-charge on their gluten-free salads (aka "no bun bowls"). Erica also gets fired up about bed and breakfast owners not accommodating gluten-free guests with reasonable substitutions.
Jules and Erica pivot to the positive to give details about how to utilize the Americans with Disabilities Act (ADA), access the college disability office and dining services, and otherwise be prepared for going to college when you're gluten-free.

You Had Me At Eat Podcast will resume with season 2 in late August 2023.

RESOURCES
Gluten-free in School with GF Jules

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Episode 40: Recap of Digestive Disease Week 2023 Latest Celiac Disease Research and more11 Jul 202300:35:22

Something on your mind? Erica & Jules would love to hear from you!

In this episode Erica recaps some of her favorite celiac disease research (and more) from Digestive Disease Week 2023. Learn about the advances in a cure for celiac disease with upcoming clinical trials for KAN-101, DONQ52 and more. Included is an interview with Dr. Jason Tye-Din about clinical trials for celiac disease research, new drugs, and the possibility to test for celiac disease without a gluten challenge (in the future). 

RESOURCES
Celiac Disease Foundation 2023 DDW Wrap-up
Beyond Celiac 2023 DDW Research
Celiac disease drugs show progress from Beyond Celiac

Study: OAT AVENIN TRIGGERS ACUTE SYMPTOMS AND IMMUNE ACTIVATION IN SOME PEOPLE WITH CELIAC DISEASE BUT ADVERSE IMMUNE AND CLINICAL EFFECTS ARE ABSENT WITH EXTENDED INGESTION

Study: KAN-101: PHARMACODYNAMIC DEMONSTRATION OF IMMUNOLOGICAL TOLERANCE INDUCED BY KAN-101, A NOVEL LIVER-TARGETED THERAPY FOR CELIAC DISEASE, PERSISTS FOLLOWING DRUG CLEARANCE

Study: DONQ52: A BISPECIFIC ANTIBODY TARGETING HLA-DQ2.5-GLUTEN PEPTIDES POTENTLY BLOCKS GLUTEN-SPECIFIC T CELLS INDUCED BY GLUTEN INGESTION IN PATIENTS WITH CELIAC DISEASE

Eating disorders and IBS study

Dating with Celiac Disease from Dr. Jessica Lebovitz on Celiac and the Beast's Instagram



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Episode 39: Gluten-Free 4th of July Recipes and (practically non-existent) Gluten-Free in Estes Park Colorado03 Jul 202300:45:22

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica kvetch about how the 4th of July is one of the worst holidays to celebrate (thanks fireworks and cat PTSD), but the gluten-free recipes are American as apple pie.

Erica returns home from elk watching in Estes Park, Colorado. She speculates that it might be a nice place to vacation, but not the most gluten and dairy-free friendly.

Also, Erica explains why cat yoga is more sanitary than other forms of animal yoga. Namaste.

RESOURCES
Homemade gluten-free apple pie from gfJules
Homemade gluten-free cherry pie filling from gfJules
Gluten-free mini pie recipe from gfJules
Gluten-free pie crust recipe and tips from gfJules
Gluten-free red velvet cookies and ice cream sandwiches from gfJules
Red White and Blue Gluten-Free Shortcake from gfJules
Estes Park Elk on YouTube
Peppercorn Boulder
Just Be Kitchen
Cat Yoga at Desert MVMT on Instagram

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Episode 38: Gluten-Free Paris France with Jules!27 Jun 202300:45:37

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules recaps her time in Paris, France, and shares about how to eat gluten-free in Paris! You will be shocked by her favorite gluten-free meal in Paris! Is gluten-free food in Paris overrated? What about those gluten-free Parisian croissants? Learn about how to navigate your way through Paris gluten-free, and why you shouldn't visit Paris in August for a gluten-free meal.

You'll also learn how horrible Erica is at romance languages, experiencing menopause, and losing credit cards. Someone give her a hug. 

RESOURCES
Dr. Zenovia hormonal skincare
Where to find gluten-free in Paris blog post by gfJules

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Episode 37: Gluten-Free Father's Day and Gluten-Free Summer Camps for Kids15 Jun 202300:47:01

Something on your mind? Erica & Jules would love to hear from you!

Join Erica and Jules as they briefly recap the discombobulation of returning home from an international flight, discuss gluten-free Father's Day recipes and gift guides, and talk a little bit about summer camps. Also included are Jules' recommendations for sleeping better with mushrooms and how to identify non-native species using a totally not helpful app.

RESOURCES
Cortisol Manager by Integrative Therapeutics
Green Girl Bakeshop
Malama Mushrooms
Real Mushrooms capsules and powder, take 25% off your first order with “FIRST25P”
Merlin bird app
gfJules’ Father’s Day gift guide
gfJules giant cookie cake
gfJules gluten-free cookie mix
gfJules cinnamon rolls
gfJules French toast casserole
gfJules gluten-free hamburger buns
Erica’s Father’s Day Fondant wrapped Cigar cake
Drink Me Tea Room
gfJules’ summer camps for kids 



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Episode 72: Gluten in Disposable Tableware and Winter FancyFaire 202627 Jan 202600:48:06

Something on your mind? Erica & Jules would love to hear from you!

Join Jules and Erica in their first episode back in 2026. 

Jules recounts recent research about gluten contamination in disposable tableware - plates, bowls, cutlery - made with wheat or gluten-containing material.

Erica shares her favorite finds from Winter FancyFaire (formerly Winter Fancy Foods Show). Favorite finds  and topics include: 

  • Fibermaxxing
  • Gluten Free Meister
  • Cactus Crunch
  • Pork King Good
  • Bitchin' Sauce and The Good Crisp
  • Nikigo
  • Paro lentil crisps
  • Just Date chocolate chips
  • Why real sugar is making a comeback
  • Tamar date coffee
  • Is pot pie a soup? 
  • Studies on Gluten in Tableware: https://gfjules.com/are-wheat-straws-plates-cups-safe-for-celiacs/

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Episode 36: Gluten-free finds at Sweets & Snacks Expo 2023, is the new plant-based Reese's peanut butter cups gluten-free?04 Jun 202300:55:35

Something on your mind? Erica & Jules would love to hear from you!

In this episode of You Had Me At Eat, Jules and Erica celebrate June - the month that holds National Candy Month, Pride Month, and also Father's Day. This episode features the best finds for Father's Day gifts, and the best new snacks and sweets from the National Confectioners Association Sweets & Snacks expo!

RESOURCES
gfJules Father's Day gift guide
Jelly Belly boba milk tea jellybeans (to be released)
Trupo Treats new T&Ts (to be released)
Beyond Good
Evolved oatmeal cookie dough chocolate
Lovo swiss made dairy-free chocolate
YumEarth (to be released)
Peeps (Dr. Pepper Peeps) and to be released S'mores Dipped Peeps
Reese's plant-based oat chocolate confection and peanut butter candy bar - is it gluten-free? Is it celiac safe?
Hippeas new tortilla chips and straws
Hardbite spicy dill pickle chips
Jackson's Farmhouse Ranch sweet potato chips
Nutty Gourmet pistachio walnut butter
Unbound Snacks roasted cinnamon walnuts
Like Air pancake puffcorn












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Episode 35: Memorial Day pie recipes, and best gluten-free products at National Restaurant Association Show 2023, and is Just Egg still gluten free?27 May 202300:40:55

Something on your mind? Erica & Jules would love to hear from you!

Thanks for your patience during the break between episodes! Your listening hours are certainly appreciated.

Join Erica and Jules as they talk about what they have planned for the next week, including Memorial Day cookouts, returning to sanity after travel, if robots are going to take over all of food service and thus the planet, and Erica shares her favorite finds from the 2023 National Restaurant Association show that are gluten-free (or are they????).

RESOURCES
Epicurean pizza peel
Jules flipping pizza video on Instagram
gfJules gluten-free pizza mix
gfJules blueberry pie recipe
Meati mushroom-based vegan meat analogs
Daring soy-based vegan chicken
Before the Butcher plant-based pepperoni wins awards
Better Balance Foods hotdogs
New Breed
Is Just Egg gluten free? Does Just Egg care about gluten free and celiacs anymore?
Yo Egg sunny side up vegan egg
Zero Egg vegan egg
Violife
Banza plant-based cheese pizza
NotMilk by NotCo
Partake Foods launches new graham crackers
Red Plate Foods needs to be everywhere (looking at you Sprouts)
Sweet Loren's new foodservice pre-baked cookies
Beanvivo new plant-based chorizo chili
Konscious Foods plant-based sushi
Better Rhodes non-alcoholic spirit destination
Virago Spirits use "VIRAGO20" on spirithub.com to save
Certistar helps you navigate restaurants safely with food allergies or celiac
Tiki Farm for some killer tiki mugs
Taste Republic gluten-free pasta - more going dairy-free

















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Episode 34: Best of Expo West 2023: Best Gluten-Free Sweet Snacks13 May 202301:13:17

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules & Erica pick their favorite gluten-free SWEET SNACK foods from Natural Products Expo West 2023! These are the sugary and sweet finds that will soon appear on your store shelves! This is the final episode of You Had Me At Eat podcast that features finds from Natural Products Expo West.

RESOURCES: 
Justin's Super Dark Chocolate Espresso Almond Butter Cups
Yum Earth Choco Yums Cake Bites Kit
Raised Gluten Free Confetti Cookie mix
Renewal Mill Dark Chocolate Brownie Mix
Amazi Dried Pineapple Moringa Hibiscus
Upland Snacks
Dole Whip Pineapple
From the Ground Up Cinnamon Churro Puffs
Pipcorn Twists Cinnamon Sugar
Daily Crave Churros
Ka-POP Kettle Corn Puffs
Like Air Pancake Puffcorn
Mezcla Puff Crispy Bar
Aloha Protein Bars
Whoa Dough Oatmeal Cookie Bar
Orgain Horchata Protein Powder
Sweet Loren's Holiday Flavors (Pumpkin Spice, Chocolate Mint, Gingerbread)
Elmhurst Maple Walnut Barista Milk
Shroom Junkie Mushroom Plantmilk
Dandies Fluff and Jumbo marshmallows
Bobo's PB&Js
Freakin' Wholesome Almond Butter Filled Dates
DeeBee's Gelato Pops
MNMLST Pecan Pie Filling
Ritual Zero Proof Spirit Alternatives 

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Episode 33: Best of Expo West 2023: Best Gluten-Free Savory Foods22 Apr 202301:11:54

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules & Erica pick their favorite gluten-free savory foods from Natural Products Expo West 2023! These are the salty & spicy finds that will soon appear on your store shelves! And yes, there are still some housewares highlights!
 
RESOURCES:
Holidaily gluten-free beer
Nordic Ware haunted skull cake pan
Dreamfarm Fluicer
Taste Republic Tomato and Feta tortelloni 
Jovial Vegan Mac & Cheese
All Clean Food Porcini Mushroom Pasta
ZenB Agile Bowl
gfJules "Tuna" noodle casserole bake recipe 
Maya Kaimal Creamy Spiced Butternut Heat & Serve Soup
Saffron Road Delhi potatoes
Noble Made DF Buffalo Sauce 
Coconut Secret Chef-Inspired Asian Sauces
Fabalish Ranch Dressing
Chef's Life cooking oils
Emile Henry Oil Cruet
Filippo Berio Vegan Pesto
Top Seedz
Fit Joy Classic Grain Free Cracker Rounds
Quinn Pizzeria Cheezy Filled Nuggets
Kibo Lentil Chips Maui Onion
Mary's Gone Crackers Cheese Crackers
Simple Mills Pop Mmms Veggie Flour Baked Snack Crackers
Rhythm Superfoods Shishito Peppers
Popadelics Crunchy Mushroom Chips
Jeni's Chinese Five Spice Tofu
Octonuts macadamia nut oil and savory roasted almonds
Unbound Walnuts
Bhuja Beer Mix
Brazi Bites Everything Brazilian Cheese Bread 
Feel Good Foods Fried Pickles, Everything Stuffed Bagels, Jalapeno Bites

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Episode 32: Best of Expo West 2023: Best Vegan Substitutes & Daiya Foods CEO Interview14 Apr 202300:56:21

Something on your mind? Erica & Jules would love to hear from you!

In this episode of You Had Me At Eat, Jules and Erica talk about the best plant-based alternatives from the trade show floor at Natural Products Expo West 2023. These vegan products are also gluten-free! Whether you're looking for plant-based tuna, or vegan hard-boiled eggs, we found them all at Expo West 2023. Check out these meat analogs and plant-based finds from the gals at You Had Me At Eat!

Stay tuned for future episodes covering more products from Natural Products Expo West 2023!

RESOURCES [in order of appearance]
NEgg hard-boiled egg peeler (yes, we're still talking about the Inspired Home Show) {affiliate link}
Wunder Eggs
Konscious Foods
Daring Foods
Meati
No Bull Veggie Burger
Hilary’s Eat Well
Before the Butcher
Ming’s Bings
Plantasia Food
Future Foods Future Tvna (vegan tuna)
Good Catch Foods (vegan tuna)
Daiya 

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Episode 31: The Inspired Home Show 2023 Recap - Best Tabletop, Bakeware and Knives06 Apr 202300:48:50

Something on your mind? Erica & Jules would love to hear from you!

Join Erica and Jules as they continue their Inspired Home Show recaps from 2023. In this episode, they highlight the best tabletop finds at the Home Show! This includes tableware, bakeware (ceramic bakeware and cast iron), glassware and knives! 

In this fourth and final installment of 2023 Inspired Home Show episodes, the two dive head-first into their favorite TABLETOP finds from the biggest housewares event of the year!

This episode features:
Peugeot-Saveurs
Le Creuset
Mason Cash at Williams-Sonoma
Zafferano America
Porland Re-Gen Porcelain
Fire Up cookware
The Custom Chef by Cuisine Pro
Cangshan Oliv Series
Heritage Steel 9” offset bread knife
Nordic Ware Paella Pan
Nordic Ware Micro Mini Bunts
Nordic Ware Double Boiler
Nordic Ware Halloween Bundt and Cakelet Pans
Nordic Ware Gingerbread House Bundt pan
Nordic Ware Stadium Bundt Pan
Nordic Ware Beehive Cake Pan


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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 30: The Inspired Home Show 2023 Recap - Best of Electronics01 Apr 202300:50:08

Something on your mind? Erica & Jules would love to hear from you!

Join Erica and Jules as they continue their Inspired Home Show recaps from 2023. In this episode, they highlight the best electronic finds at the Home Show! 

In this third installment of 2023 Inspired Home Show episodes, the two dive head-first into their favorite ELECTRONICS finds from the biggest housewares event of the year!

This episode features:

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Episode 29: The Inspired Home Show 2023 Recap - Best of Gadgets25 Mar 202300:35:46

Something on your mind? Erica & Jules would love to hear from you!

Join Erica and Jules, back from their extended break filled with new finds for the You Had Me At Eat listeners!

In this second-installment of 2023 Inspired Home Show episodes, the two dive head-first into their favorite GADGET finds from the biggest housewares event of the year!

This episode features:
Chef’n S’mores Roaster
Companion Group S’mores Camping Kit
Companion Group Smoked Cocktail Kit
Uncommon Goods The Gourmet's Smoking Cloche 
Williams-Sonoma Crafthouse by Fortessa Cocktail Smoking Box
Fresh Glow Fresh Paper
Drinkmate
Goldie by Sourhouse
Holiball
Meater+ By Traeger
Dreamfarm Ograte
Dreamfarm Fluicer
Dreamfarm Sharple
Dreamfarm Scizza
Chef’n Taffy Puller
Planet Box Explorer Leakproof Lunchbox

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Episode 28: The Inspired Home Show 2023 Recap - Best of Travel22 Mar 202300:46:10

Something on your mind? Erica & Jules would love to hear from you!

Join Erica and Jules, back from their extended break filled with travel and new finds for the You Had Me At Eat listeners!

On this first Inspire Home Show episode, the two dive head-first into their favorite finds from the 2023 The Inspired Home Show. This episode covers the best TRAVEL finds from the biggest housewares event of the year!

This episode features:

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Episode 27: Erica's over the flu, the best restaurants for GF food, disappointing GF toaster pastries, Hu chocolate review26 Feb 202300:45:13

Something on your mind? Erica & Jules would love to hear from you!

We join Erica and Jules as Erica is recovering from yet another upper respiratory infection that spurred entertaining fever dream purchases.  Chat turns to the challenges of dining out when living gluten free -- find out the easiest restaurants to find safe foods from the experts! Jules and Erica also share about being influencers and what happens when a product doesn't have enough R&D and is launched too soon ...  as in the sad case of Katz gluten-free toaster pastries that don't work well in a toaster, and barely can be considered a pastry. In the meantime, Jules shares her favorite homemade GF toaster pastry aka "pop tart" recipe. In better product reviews, Hu Chocolate Cover Hunks score big.

RESOURCES
Erica's sad toaster pastry Instagram reel
gfJules toaster pastry gluten-free pop tart recipe
Dining out gluten-free
Hu Kitchen chocolate

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Episode 71: Gluten-Free Thanksgiving 202524 Nov 202500:46:36

Something on your mind? Erica & Jules would love to hear from you!

It's turkey time! Or, in Jules' case - tofu time??? It's time to talk about Thanksgiving. One of the most beloved holidays, and one of the most feared by people who are gluten-free. But trust us, you can easily make your holiday favorites safe for yourself and others avoiding gluten this Thanksgiving. And don't forget to purchase Jules' Thanksgiving e-book so you can make all these great recipes!

RESOURCES

gfJules Crash Course for Gluten-Free Thanksgiving

gfJules Thanksgiving e-book

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Episode 26: Gluten-Free Mardi Gras! & Please Don't Eat the Cookie Dough 20 Feb 202300:57:27

Something on your mind? Erica & Jules would love to hear from you!

Erica and Jules talk all about gluten-free Mardi Gras -- yes! you can make gluten free beignets and even King Cake! Learn all about Mardi Gras traditions, including the little plastic baby inside the King Cake. But what happens if you eat the plastic baby (assuming by accident)? There's lots of laugh in this episode that also covers some new gluten free products and the revised American College of Gastroenterology guidelines for celiac disease screening. And ... a PSA for not eating raw cookie dough.

RESOURCES
gfJules Mardi Gras roundup
gfJules gluten-free Beignets recipe
gfJules gluten-free King Cake recipe
How to cook your flour BEFORE making edible dough
Report on bacteria in raw flour
Just Pure Foods tomato chips
Dutch Waffle Company gluten-free stroopwafles


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Episode 25: Is all sushi gluten-free? Valentine's Day Recipes and Super Bowl Recipes and join a practical cult today!11 Feb 202300:57:14

Something on your mind? Erica & Jules would love to hear from you!

On this episode, Jules and Erica talk about all things gluten-free Valentine's Day and how to make your Super Bowl gluten-free with gfJules's gluten free recipe round-ups including gluten-free football cakes and cake pops.

Ever wondered how to eat gluten free at a sushi restaurant? Jules will break it down for you, plus she shares the one sushi ingredient apparently no one knew contained soy sauce. 

Jules and Erica also find some benefits in joining a practical cult like the cult of Le Creuset super fans. After the recent Phoenix Factory to Table event, Erica added even more Cerise Le Creuset pieces to her collection. Jules is looking into cults now.

Jules shares a couple new gluten free product reviews: Tate's Gluten Free Lemon Cookies and Goalz sugar-free, vegan, keto chocolate. 

Also, learn about the infamous "circle pan loaf."

RESOURCES
Valentine's Day recipe round up on gfJules
Super Bowl recipe round up on gfJules
Super Bowl cakes and cookies on gfJules
YumEarth ChocoYum
Lesser Evil Sweetheart Pop popcorn
Is sushi roe gluten-free on gfJules instagram
Ordering safe gluten free sushi - article on gfJules
Yellowtail Japanese Restaurant and Lounge
Yellowtail on Celiac and the Beast Instagram Las Vegas highlight reel
Le Creuset Factory to Table sale on Celiac and the Beast Instagram
Goalz Chocolate
Tates Gluten-Free Lemon Cookies

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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 24: Interview with Oregon Chai & Thaiwala Tea Founder Heather Howitt04 Feb 202300:36:46

Something on your mind? Erica & Jules would love to hear from you!

Erica and Jules chat with Thaiwala founder (and former Oregon Chai founder) Heather Howitt. We talk Thai tea, the inspiration behind Thaiwala, what it's like being a female in the CPG industry, and the prospect of giving up all of your personal belongings and your home to the bees and dragonflies. Oh, and you're going to love this unique Thai tea concentrate that pairs delightfully with your favorite dairy-free (and dairy-full) milks!

RESOURCES
Thaiwala website
Find Thaiwala near you

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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Episode 23: The Tequila Diet with Chef Dave Martin and Cooking with Distilled Alcohol27 Jan 202300:33:09

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica celebrate the end of dry January (even though it wasn't very dry) chatting about cooking and baking with distilled alcohol. This episode features former season 1 "Top Chef" Dave Martin as they discuss his infamous line "I'm not your bitch...bitch," his time on reality TV, and TV shaped his culinary career. They dive into his new book, The Tequila Diet, and spill the beans on cooking with tequila and making naturally gluten-free Mexican cuisine infused with this distilled liquor. Thanks again to Chef Dave for his time on You Had Me At Eat!

RESOURCES
Is alcohol gluten-free? on gfJules
Gluten-Free rum cake on gfJules
Gluten-Free chocolate stout cake made with gluten-free beer on gfJules
The Tequila Diet website
Chef Dave Martin's website
My Tequila Diet Instagram


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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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