Explorez tous les épisodes du podcast You Can Heal Your Life ™

On today’s episode of the You Can Heal Your Life podcast, immerse yourself in a powerful chapter from Tarot for Light Seers, the brand-new audiobook by visionary artist, card deck creator, and "magic maker," Chris-Anne. In this excerpt, Chris-Anne shares her journey of creating The Light Seer's Tarot, designed as a bridge between light and shadow, offering a uniquely relatable and healing deck. Through her words, you’ll explore the importance of personal intuition and symbolism in tarot, discovering how to deepen your awareness of inner cues and emotions. Chris-Anne emphasizes the transformative balance of light and shadow work, inviting you to embrace both for greater self-compassion, profound insights, and meaningful personal growth. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empoweryou to start listening today!

In today’s episode of the You Can Heal Your Life podcast, we’re sharing an excerpt from The Witch’s Way Home, the latest audiobook by modern witch and intuitive channeler Emma Griffin. In this captivating chapter, Emma dispels common misconceptions about witchcraft and invites you to embrace your inner magic. She reveals how witchcraft is a deeply personal practice, rooted in nature and self-discovery, far from the distorted media portrayals. Emma also delves into the "witch wound"—a collective trauma from centuries of persecution—and offers guidance on healing it to reclaim your authentic power. Want to hear more? Listen to the full audiobook for FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, we’re excited to share a powerful chapter from the brand-new audiobook Eat Like a Girl by nutritional and functional health expert, Dr. Mindy Pelz. In this excerpt, Dr. Mindy explores the profound impact of modern, processed foods on women's health, focusing on how they contribute to hormonal imbalances, metabolic disruption, and increased stress hormones. She provides essential insights into how clean, whole foods can help restore balance by supporting women's unique hormonal cycles. Don’t miss the opportunity to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio! Visit hayhouse.com/empoweryou to start your trial today.

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from physiotherapist Will Harlow’s brand-new audiobook Thriving Beyond Fifty. In this excerpt, Will teaches you his "Nine at 90" mobility exercises — a set of essential movements everyone should aim to maintain into their 90s for optimal health and independence. These movements, which include actions like squatting, lifting, climbing stairs, and getting up from the floor, target strength, mobility, and daily functionality. By maintaining the ability to perform these exercises pain-free, you can significantly improve your longevity, confidence, and resilience in daily life. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empower you to start listening today! 

Today on the You Can Heal Your Life podcast, cancer survivor and motivational speaker Kris Carr sits down with physiotherapist and author Will Harlow to discuss his mission to help people over 50 regain mobility and independence and live pain-free lives. Will dispels common myths about aging and shares insights from his book Thriving Beyond Fifty, including the power of strength training and proper nutrition. Tune in to learn practical tips for staying active, healthy, and thriving at any age! Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empower you to start listening today! 

Today, you'll hear an excerpt from Anna Runkle AKA the Crappy Childhood Fairy's brand new audiobook Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck. Anna explains how trauma leads to neurological dysregulation and why traditional therapies often fall short in helping survivors. Discover how her simple writing and meditation practice, the "Daily Practice," empowers people to re-regulate their emotions and take control of their healing journey. Don’t miss your chance to listen to the full audiobook FREE with an Empower You Unlimited Audio trial.  Visit hayhouse.com/empoweryou to start listening today!

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from Protect Your Peace, the brand-new audiobook by former NFL football player-turned motivational speaker Trent Shelton. In this excerpt, Trent teaches you why setting boundaries is so critical to protecting your energy and inner peace. He shares his own challenges with being a people-pleaser and how saying "no" to others often means saying "yes" to yourself...which reduces stress and internal conflict. By creating boundaries that align with your core values, you set the tone for healthier relationships and personal growth, enabling both yourself AND others to thrive.

The full audiobook doesn't release until October 22. But, we're giving podcast listeners a chance to listen RIGHT NOW, before anyone else! Visit hayhouse.com/protect to get your copy today. Or, listen FREE with a trial of the Empower You Unlimited Audio app! Visit hayhouse.com/empoweryou to download now!

In this episode of the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Breaking Bias by Anu Gupta. This excerpt explores transformative tools to address bias at its roots. Through mindfulness and a powerful toolkit called “PRISM,” Anu offers a step-by-step guide to unlearn deeply ingrained prejudices and build a world rooted in compassion and belonging. Tune in to learn how to break the cycle of bias in your life and community. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today! 

In this episode of the You Can Heal Your Life podcast, educator, lawyer, scientist and CEO Anu Gupta and psychologist and executive coach Dr. Deborah Egerton explore how to break free from unconscious biases and foster inclusion and equity in personal and professional spaces. They discuss practical tools for healing from internalized racism, trauma, and prejudice while highlighting the importance of compassion and self-awareness in transformative change. Tune in to learn how you can actively engage in dismantling systemic barriers and building a more inclusive world. If you enjoy this discussion, we think you’ll love Anu’s brand-new audiobook Breaking Bias.  Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today! 

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from The Hidden Power of Five Hearts by spiritual guide, and holistic wellness expert Kimberly Snyder. Join Kimberly as she guides you through a meditation, visualizing a crystal cave and a divine tapestry representing life's interconnectedness. With the support of a guardian angel, you’ll learn every life experience has purpose and unfolds according to Spirit's divine plan. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empoweryou to start listening today!

This is an excerpt from the You Can Heal Your Life audiobook, which is currently on sale for only $8! Visit hayhouse.com/heal to buy now, or find it on Audible, Spotify, or wherever you get your audiobooks. Dozens more audiobooks and meditations are on sale right now, starting at just $3.19! To browse the full selection, go to hayhouse.com/audio-sale.

Today on the You Can Heal Your Life podcast, we’re excited to feature an excerpt from Change Your Questions, Change Your Future, the latest audiobook by Elliott Connie and Adam Froerer, the creators of the Diamond Approach to Solution Focused Brief Therapy. In this enlightening chapter, discover how the power of hope can transform your life, the importance of being outcome-driven, and how aligning your goals with your deeper purpose can foster a cycle of positive, hope-filled interactions and personal growth. Don’t miss out on the opportunity to listen to the full audiobook for FREE with a trial of Empower You Unlimited Audio. Start your journey today by visiting hayhouse.com/empoweryou.

Welcome to the You Can Heal Your Life Podcast.  Today we are sharing an excerpt from Heal Yourself with Fasting by best-selling author and nutritional and functional health expert Dr. Mindy Pelz. In this excerpt, you’ll learn about the powerful healing mechanisms within your body that are triggered by fasting. Dr. Mindy explains how fasting can activate the body's self-repair mechanisms such as ketosis, growth hormone upregulation, gut repair, immune system reboots, and stem cell activation.

Now, you can learn even more about the many health benefits of fasting from Dr. Mindy by joining the FREE 48-Hour Water Fast Challenge to heal body, mind, and soul beginning August 25th! Visit hayhouse.com/fast to join the challenge today and you’ll get immediate access to several amazing resources to help you get the most out of the fast, including Dr. Mindy’s Fast Track to Optimal Health Companion Guide and  A Love Letter from Your Body, a meditation from Dr. Mindy. Again, that’s hayhouse.com/fast!

Welcome to today's You Can Heal Your Life podcast episode, where we’ll be exploring the frontiers of human consciousness, meditation, and holistic well-being. Meditation teacher Matteo Pistono sits down with renowned neuroscientist and Vedic scholar Dr. Tony Nader to uncover the profound insights that bridge ancient wisdom with modern science. Whether you're a seasoned meditator or new to the practice, this conversation promises to enlighten, inspire, and guide you on your journey to healing and personal growth. If you enjoy this conversation, we think you’ll love Dr. Nader’s brand-new book Consciousness Is All There Is. To get your copy today, visit www.hayhouse.com/consciousness.

Today on the You Can Heal Your Life podcast, you'll hear a chapter from Listening When Parts Speak, the latest audiobook by psychotherapist Tamala Floyd. In this excerpt, Tamala explains the Internal Family Systems (IFS) model of psychotherapy, a method that helps individuals understand and connect with various parts of themselves. She shows you how different parts of yourself develop protective behaviors, such as people-pleasing, in response to unmet needs and societal pressures. Tamala also shares a meditation and several journaling exercises designed to help you recognize and engage with these parts, fostering healing by addressing their protective roles. Don’t miss the opportunity to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today.

Do you believe you’re a slow learner or slow reader? That you’re no good at problem-solving, or giving presentations, or doing math (or writing, or something else)? On today's episode, the world’s #1 brain coach Jim Kwik will show you that believing you are “limited” may be holding you back from your biggest dreams. He'll teach you practical techniques for unlocking the superpowers of your brain and changing your habits in incredibly powerful ways.

Do you want even more actionable tools to improve your memory, focus, and information retention? Join Jim Kwik for the FREE virtual Limitless Learner Summit from August 5-7. You'll discover how to harness the power of your mind to overcome obstacles so you can achieve limitless success. Visit hayhouse.com/limitless to register now for FREE!

Join author and Witch School headmistress Mia Magik and ceremonialist and spiritual guide Christine Hernandez as they discuss the significance of reconnecting with your body, emotions, and spiritual practices to heal and embrace your authentic self. You will gain insights into overcoming personal and ancestral wounds through rituals, dance, and gratitude, leading to transformation and empowerment. If you enjoy this interview, we think you’ll love Christine’s brand-new audiobook, Remember Your Roots. You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou. 

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from Remember Your Roots, the brand-new audiobook by ceremonialist and spiritual guide Christine Hernandez. In this excerpt, Christine focuses on connecting with your body, seeing it as a sacred temple filled with ancestral wisdom. She discusses how modern distractions can disconnect us from this wisdom and emphasizes healing past traumas and embodying gratitude through mindful practices. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  To start listening today, visit hayhouse.com/empoweryou. 

Join us on today's episode of the You Can Heal Your Life podcast, where you'll hear a chapter from Sacred Vibrations, the brand-new audiobook by internationally acclaimed singer, musician, and sound healer Jeralyn Glass. In this excerpt, Jeralyn shares a transformative experience during a high-pressure performance with the Munich Philharmonic. Discover how the power of music and sound vibration grounded and elevated her, reinforcing her belief in music as a tool for healing and transformation. Jeralyn also introduces the concept of "music medicine," highlighting its growing recognition for promoting mental, emotional, and physical well-being. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start listening today by visiting hayhouse.com/empoweryou!

On today’s episode of the You Can Heal Your Life podcast, we’re sharing a chapter from Intuitive Animal Communication, the brand-new audiobook by animal communicator and behavioral consultant Michael R. Burke. In this excerpt, Michael discusses the importance of being present to improve our relationships with animals. He explains how focusing on the present moment can enhance communication and offers practical tips to help us stay aware and connected.

Listen to the full audiobook for FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today.

Today on the You Can Heal Your Life podcast, Niyc Pidgeon, a Positive Psychologist and Certified High Performance and Success Coach, chats with Caroline Strawson, an accredited trauma-informed positive psychology coach, somatic therapist, and author. They discuss Caroline's brand-new book, How to Heal After Narcissistic Abuse, and share tools for overcoming shame, healing trauma, and finding inner strength to live a vibrant, joyful life. This episode provides evidence-based insights and practical strategies for personal growth and emotional healing.

Don’t miss out on a FREE listen of the full audiobook with a trial of Empower You Unlimited Audio. Start today at hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from How to Heal After Narcissistic Abuse by trauma-informed positive psychology coach and somatic therapist Caroline Strawson. In this excerpt, you'll learn about the characteristics of narcissistic personality disorder, including that many narcissists evade diagnosis because of their refusal to acknowledge their behavior. Caroline explains the traits and manipulative tactics used by narcissists as well as the narcissistic abuse cycle because understanding narcissism is crucial for your healing journey.
 

Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today!

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook Infinite Life, Infinite Lessons by intuitive medium, international speaker, and grief coach Susan Grau. Susan recounts a near-death experience from her childhood. While initially terrified, she saw comforting lights that assured her help was on the way. The traumatic event shaped her journey toward understanding pain as a catalyst for spiritual growth, eventually leading her to become a spiritual medium. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  To start listening today, visit hayhouse.com/empoweryou!

Welcome to the You Can Heal Your Life podcast. Today, you’ll hear a chapter from the brand-new audiobook Psychic Navigator by renowned psychic medium, spiritual teacher, and author John Holland. In this excerpt, John explains that psychic abilities are natural to everyone, rooted in a soul's capacity to connect beyond physical senses. Throughout history, cultures used rituals to stay connected to this inner guidance system. Developing these abilities means trusting and practicing intuition, using the body as a sensitive tool to receive energy-based information effectively. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  To start listening today, visit hayhouse.com/empoweryou.

Welcome to the You Can Heal Your Life podcast! Today, you'll hear a chapter from The Joy of Actually Giving a F*ck, the brand-new audiobook by author, columnist, and speaker David Hamilton. In this excerpt, David discusses the importance of caring for others to foster a happier and healthier society. He contrasts traditional mindfulness, rooted in ethical and kind behavior as taught by Buddha, with modern mindfulness practices that often omit these aspects, advocating for integrating kindness into mindfulness. David coins the term "kindfulness" to enhance both personal well-being and communal harmony. Don't miss your chance to listen to the full audiobook FREE with an Empower You Unlimited Audio trial. Visit hayhouse.com/empoweryou to start listening today. 

Welcome to the You Can Heal Your Life podcast! Today, join guest host Kristen Butler—author, entrepreneur, and CEO of Power of Positivity—as she speaks with Dr. David Hamilton about his transition from a career in pharmaceuticals to becoming an author and motivational speaker. Dr. Hamilton discusses his new book, The Joy of Actually Giving a F*ck, emphasizing the importance of kindness and mindfulness in daily life. David shares the scientific benefits of kindness for mental and physical health, as well as practical ways to incorporate “kindfulness” through a seven-day kindness challenge. Don’t miss your chance to listen to David’s brand-new audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today. 

Today on the You Can Heal Your Life podcast, you’ll hear an exclusive excerpt from the upcoming Raise Your Vibration Challenge. In this lesson, singer, musician, and leader in the field of sound healing Jeralyn Glass explores the transformative power of music and sound vibration. Through a recounting of her extraordinary performance at the Munich Philharmonic concert hall, Jeralyn explains that music, especially the frequencies produced by crystal singing bowls, has significant healing properties, that can support our mental, emotional, and physical health.  

You can listen to the full lesson today by joining the FREE Raise Your Vibration Challenge virtual event. During this 4-day challenge hosted by Kyle Gray, you’ll receive the tools to elevate your energy, increase your spiritual connection, raise the frequency of the planet, and live a life that’s filled with more joy, love, and miracles. The challenge starts July 9th, but you can get started today with immediate access to 3 bonuses—including the full lesson from Jeralyn Glass, a beautiful meditation from Louise Hay, and a chapter from Kyle’s audiobook. Visit hayhouse.com/vibe to join now.

“With every breath I take, I am getting healthier and healthier.” ~ Louise Hay. Today on the You Can Heal Your Life podcast, you’ll hear an excerpt from Louise Hay’s Your Healing Light meditation. Louise leads you on a cleansing journey towards vibrant health in this soothing meditation practice. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light.  

You can listen to the full meditation today by joining the FREE Raise Your Vibration Challenge virtual event.  During this 4-day challenge hosted by Kyle Gray, you’ll receive the tools to elevate your energy, increase your spiritual connection, raise the frequency of the planet, and live a life that’s filled with more joy, love, and miracles. The challenge starts July 9th, but you can get started today with immediate access to 3 bonuses—including the full Your Healing Light meditation from Louise Hay, a chapter from Kyle’s audiobook, and a lesson on the healing power of music from Jeralyn Glass. Visit hayhouse.com/vibe to join now.

Today on the You Can Heal Your Life podcast, we’re sharing an exclusive excerpt from the upcoming Raise Your Vibration Challenge. In this lesson, renowned spiritual guide Kyle Gray will show you how our thoughts, emotions, and states of mind have distinct vibrational frequencies that influence our reality. By changing our thoughts and raising our vibration, we can positively transform our experiences and attract miracles. Inspired by Louise Hay, Kyle encourages you to recognize the power of your mindset and energy in shaping your life, showing you that miracles are everyday possibilities if you create space for them. 

You can listen to the rest of this lesson right now when you join the FREE Raise Your Vibration Challenge virtual event. During this 4-day challenge hosted by Kyle Gray, you’ll receive the tools to elevate your energy, increase your spiritual connection, raise the frequency of the planet, and live a life that’s filled with more joy, love, and miracles. The challenge starts July 9th, but you can get started today with immediate access to 3 bonuses—the rest of this audio from Kyle Gray, a beautiful meditation from Louise Hay, and a lesson on the healing power of music from Jeralyn Glass. Visit hayhouse.com/vibe to join now.

Today on the You Can Heal Your Life podcast, we're excited to share a chapter from the brand-new audiobook You Are a Channel by Sara Landon—visionary entrepreneur, spiritual advisor, and channeler of The Council. In this excerpt, Sara shares her inspiring journey to discovering and embracing her ability to channel higher wisdom. Initially met with doubt and fear, this journey ultimately led her to profound personal transformation and a fulfilling career. Sara invites you to explore your own innate potential to connect with higher consciousness and unlock your channeling abilities to enrich your life. Don’t miss out on the rest of this incredible audiobook—start your FREE trial of Empower You Unlimited Audio today at hayhouse.com/empoweryou and begin listening! 

Welcome to the You Can Heal Your Life podcast! Today, join visionary entrepreneur, spiritual advisor, and channeler of The Council Sara Landon for a lively conversation with former Naval Commander and psychic medium Suzanne Giesemann as they discuss You Are a Channel, Sara’s brand-new audiobook.  Sara believes channeling is a profound expression of unconditional love accessible to everyone, which can heal and transform lives on multiple levels. She shares personal experiences and insights from her book, emphasizing that embracing one's channeling abilities leads to a life filled with love, joy, and purpose while dispelling fears and misconceptions about protection and acceptance. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today! 

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from How to Stop Breaking Your Own Heart, the new audiobook by author, poet, digital artist, and entrepreneur Meggan Roxanne. In this chapter Meggan discusses how perfectionism harms personal growth and self-worth, sharing her own journey from a troubled childhood to a transformative mindset shift. She encourages embracing your true self over chasing an impossible ideal. Don't miss the chance to listen to the entire audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today!

Welcome to the You Can Heal Your Life podcast! Today, we’re excited to share an enlightening conversation between author, speaker, music producer, and podcast host Cory Allen and best-selling author, lecturer, and international keynote speaker Emma Seppälä. Together, they explore Cory’s groundbreaking new book Brave New You, delving into their personal journeys with Eastern practices like meditation and their profound impact on well-being and consciousness. You’ll learn practical tips for integrating these practices into your daily life to cultivate kindness, resilience, productivity, and lasting happiness. You can listen to Cory’s full audiobook Brave New You FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today! 

Welcome to the You Can Heal Your Life podcast. Today, you'll hear a chapter from the brand-new audiobook Brave New You by Cory Allen—author, speaker, music producer, and podcast host. In this excerpt, Cory emphasizes the importance of having an open mind to transform your life, highlighting that by listening to this episode, you're already taking a step towards self-improvement. He uses personal anecdotes and examples to show how shifting your mindset can lead to profound changes and a more fulfilling life. You can listen to the rest of the audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today!

Today on the You Can Heal Your Life podcast, join spiritual counselor, author, and astrologer Heather Roan Robbins in conversation with author and astrologer Debbie Frank as they discuss Heather’s brand-new audiobook Starcodes: Navigate Your Chart with Choice-Based Astrology. Heather explains the societal impacts of Pluto in Aquarius and heightened solar activity, emphasizing the importance of proactive responses. Starcodes aims to empower by helping you navigate your astrological charts with practical insights, fostering self-awareness and informed decision-making. You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empoweryou to start listening today.  Plus, Debbie Frank’s forthcoming audiobook Who You Came Here to Be, will be available beginning July 2nd! 

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Starcodes: Navigate Your Chart with Choice-Based Astrology by spiritual counselor, author, and astrologer Heather Roan Robbins. In this excerpt, Heather welcomes you to explore astrology as a symbolic language connecting celestial movements with personal and spiritual growth. Emphasizing choice over fate, she encourages you to use astrology as a tool for understanding yourself and navigating life's challenges. You can listen to the rest of the audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empoweryou to start listening today.  

Today on the You Can Heal Your Life podcast, join speaker and executive coach Finnian Kelly, creator of Intentionality.com, in conversation with author and meditation teacher Matteo Pistono as they discuss Finnian’s brand-new audiobook Intentionality. In this lively discussion, they explore how addressing and releasing suppressed emotions can lead to transformative changes in behavior and life experiences. Finnian emphasizes the importance of processing unpleasant feelings to break negative belief patterns, leading to a more fluid, intentional, and emotionally manageable life. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empoweryou to start listening today. 

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation, the brand-new audiobook by speaker and executive coach Finnian Kelly.  In this excerpt, Finnian emphasizes the unifying power of breath, highlighting its significance across various spiritual traditions and its essential role in connecting body and spirit. You’ll learn about breathwork as a means to achieve intentional living and how conscious breathing connects the heart, mind, and body, creating a state of relaxation and heightened cognitive function. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empoweryou to start listening today. 

Today on the You Can Heal Your Life podcast, you'll hear a captivating chapter from Build Your Money Machine by financial expert, speaker, and entrepreneur Mel Abraham. In this excerpt, Mel recounts his experience of working late nights in a high-pressure consulting job, leading him to realize that his career was not aligned with his personal aspirations. Mel highlights the crucial role of financial freedom in taking control of your life, reducing stress, and making a lasting impact. He offers insights on adopting a new mindset and strategic financial planning to achieve this freedom and live a purpose-driven life. Don’t miss your chance to listen to the full audiobook for FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today!

Today on the You Can Heal Your Life podcast, you’ll hear an excerpt from a lecture by best-selling author, scientist, and lecturer Dr Joe Dispenza. Dr Joe explains that YOU create your reality with your own beliefs and perceptions that are based on thoughts and feelings. Every time you have a thought, a chemical in your brain turns on a set of circuits that helps you begin to feel exactly the way you were just thinking. Then, a cycle begins! You think the way you feel, and feel the way you think; and this cycle creates your state of being. You are who you say you are, so right now, begin changing the stories that you tell yourself about yourself! 

Want to learn more from Dr Joe? Join us for Supernatural Change: 4 Practices to Transform Your Life, a live virtual event this Thursday, June 13th. Learn to bridge the gap between who you are and who you want to be. Change, whether big or small, begins with a simple yet powerful choice: to let go of limiting behaviors and embrace new, empowering ones. Don’t miss your opportunity to attend the live virtual event and access the event replay and 2 bonus meditations.  Visit hayhouse.com/supernatural to get your ticket now!  . 

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook Love Your Enemies by world-renowned meditation teacher Sharon Salzberg and Buddhism academic Robert Thurman. In this excerpt, you’ll learn how to transform your relationships with enemies (both within and without). Instead of reacting with anger or fear, you will discover strategies to view such adversities as opportunities for personal growth. You will develop qualities such as patience, courage, and resilience, leading to a more peaceful and balanced mindset.  Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empoweryou to start listening today!

Today on the You Can Heal Your Life podcast you’ll hear a chapter from Breathe How You Want to Feel, the brand-new audiobook by author, meditation teacher, and conscious breathing guide Matteo Pistono. Matteo dives into the fundamentals of optimal breathing and its profound impact on your health and well-being. Discover the power of conscious breathing, learn the differences between optimal and suboptimal breathing patterns, and explore practical techniques to enhance your breath awareness. 

Don’t miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, join accomplished author, meditation teacher, and conscious breathing guide Matteo Pistono in conversation with artist and card deck creator Chris-Anne Donnelly as they discuss Matteo’s brand-new audiobook, Breathe How You Want to Feel. Discover the transformative power of conscious breathing for stress management and life enhancement, gain a profound perspective on using breathwork to approach and understand death, and learn about the intertwined nature of life and breath. 

Don’t miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou. 

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from The Hidden Power of Your Past Lives, the brand-new audiobook by best-selling author and card deck creator Sandra Anne Taylor. In this excerpt, Sandra discusses the concept of reincarnation, suggesting that many people's experiences, such as feeling an instant connection with someone or having a natural talent, could be explained by past lives. She introduces historical cases to illustrate the phenomenon and argues that understanding our past lives can help resolve present-day issues and lead to personal growth. Don’t miss the chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empoweryou to start listening today!

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from High-Functioning Anxiety, the brand-new audiobook by psychologist and holistic healer Dr. Lalitaa Suglani. In this excerpt, Dr. Lalitaa shares her experience growing up as a second-generation British immigrant who struggled with high-functioning anxiety, constantly trying to balance two cultures and cope with feelings of inadequacy and shame. Despite external success, she faced intense internal anxiety and fear, eventually realizing the need to confront these shadows and embrace her authentic self. Don’t miss your chance to listen to the full audiobook with a free trial and learn all about Dr. Lalitaa’s five-step guide to calming your inner panic and thriving.  Visit hayhouse.com/empoweryou to start listening today!

Today on the You Can Heal Your Life podcast, join us for an enlightening conversation between psychologist and holistic healer Dr. Lalitaa Suglani and health advocate Dr. Neeta Bhushan. They discuss key takeaways from Dr. Lalitaa's brand-new audiobook, High-Functioning Anxiety, including how to recognize and manage high-functioning anxiety. You will also learn about the crucial role of self-awareness and how to take proactive measures to prevent burnout. Explore transformative healing strategies, fostering self-trust, while illuminating the path toward mental well-being and authenticity. Don’t miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio subscription. Start listening today at hayhouse.com/empoweryou.

Welcome to the You Can Heal Your Life podcast! In today's episode, we're thrilled to bring you a captivating chapter from the brand-new audiobook From Imagination to Reality by renowned author, card deck creator, and intuitive coach Abiola Abrams. Abiola delves into the transformative power of imagination, encouraging you to envision your desired reality as if it is already unfolding. By fully immersing yourself in the sensory and emotional experiences of your goals, you can manifest your dreams into reality, harnessing the divine creative force within. Don't miss the chance to listen to the entire audiobook for free with a trial of the Empower You Unlimited Audio App. Start listening today by visiting hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from The Key to Positivity by the CEO of Power of Positivity Kristen Butler. In this excerpt, Kristen challenges the popular notion that stepping outside your comfort zone is necessary for success. She argues that society has falsely equated discomfort with progress, leading to widespread stress and anxiety. Instead, Kristen teaches us that true success and fulfillment can be achieved within your comfort zone by leveraging your authentic strengths and natural inclinations. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from Sensual: Connect Deeply, Express Freely, Love Intimately, the brand-new audiobook by sensual educator Henika Patel.  In this excerpt, Henika shows you that sensuality is an innate power we all possess, and teaches you how to connect deeply with your senses through tantra. You’ll discover how your sensuality evolves throughout your life and understand the importance of the five senses in shaping your experiences. You’ll also learn practices to enhance your sensual awareness and connection with yourself, others, and the world around you. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening now, visit hayhouse.com/empoweryou.

Embark on a transformative spiritual journey with Abiola Abrams in this empowering discussion about manifesting abundance and reclaiming personal power. Through insightful oracle readings and an engaging conversation with fellow author and card deck creator Rebecca Campbell, you’ll gain valuable insights and practical wisdom for fostering spiritual growth and connection. If you enjoy this conversation, we think you’ll love Abiola’s Secrets of Ancestors Oracle card deck and Rebecca’s The Rose Oracle card deck. Tap into the sacred wisdom of these beautifully illustrated oracle decks and get your own by visiting hayhouse.com today.