Explorez tous les épisodes du podcast You Belong in the C-Suite
| Titre | Date | Durée | |
|---|---|---|---|
| Uplifting Others Through Your Leadership | 11 Sep 2024 | 00:23:20 | |
Uplifting others is a critical aspect of leadership. It involves receiving support from peers and mentors to uphold one's values and boundaries, as well as supporting others in doing the same. In today's episode, Laura discusses the importance of uplifting others in the Values First framework. She shares personal stories and practical tips on how leaders can support their teams while staying true to their values and boundaries. Join Laura as she explores the impact of peer feedback, building a positive team culture, and navigating conflicts as a leader. Learn how to model your values effectively and create a high-performing work environment that motivates and empowers your team. Don't miss out on valuable insights and actionable strategies to enhance your leadership skills. Tune in now and discover how you can make a difference in the workplace by living your values authentically. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Building Boundaries to Care for Your Values | 04 Sep 2024 | 00:26:36 | |
Building boundaries is crucial for both career success and personal well-being. By setting and upholding boundaries, individuals can prioritize their values, safeguard their well-being, and establish a work environment that aligns with their core beliefs. Building boundaries not only enhances personal well-being but also boosts career success by enabling individuals to focus on what truly matters to them and avoid burnout. In today's episode, Laura shares insights, personal experiences, and actionable steps from her book, Values First, to help you prioritize your values, protect them, and care for them through the establishment of boundaries. Learn how to tie boundaries to your values, set up systems to support them, and celebrate consistency in maintaining them. Discover real-life examples of boundary setting in various work scenarios and gain valuable tips on dealing with boundary breaches. Don't miss out on this empowering episode that will guide you towards living a values-driven life with strong boundaries. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Listener Favorite: Lessons in Rowing and Leadership | 03 Jul 2024 | 00:47:06 | |
Welcome to this listener-favorite episode! She discusses her pride in her rowing journey, connecting with a diverse group of rowers, and discovering her preferences in rowing techniques. She delves into the valuable lessons she has learned from her experiences on the water, including the importance of being present, not correcting oneself excessively, and the benefits of teamwork in rowing. Through personal anecdotes and insights, Laura explores how rowing has helped her live out her values of balance and growth, both individually and as part of a team. If you're looking for inspiration to try something new, push your boundaries, and embrace the journey of growth and self-discovery, this episode is for you. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Listener Favorite: Five Mistakes Leaders Make Transitioning Roles | 26 Jun 2024 | 00:30:07 | |
In today's episode, Laura is bringing back a listener favorite where she shares the five common mistakes leaders make when transitioning roles. Drawing from her extensive coaching experience, Laura provides valuable insights and actionable tips to help leaders navigate transitions successfully. Learn why establishing boundaries is crucial during a transition and how it impacts your success. Discover the pitfalls of rushing to make an impact and the importance of listening and learning in the initial phase. Don't miss out on this insightful episode that will help you thrive in your career journey! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Collaborative Confidence with Dr. Heather Backstrom | 19 Jun 2024 | 00:45:21 | |
In today's episode, Laura sits down with Dr. Heather Backstrom to delve into the topic of confidence and how women leaders can activate self-awareness, amplify their authentic talents, and accelerate workplace change through collaborative confidence. Dr. Backstrom shared valuable insights on her framework called Collaborative Confidence, which focuses on three pillars: activate, amplify, and accelerate. They discussed the importance of knowing oneself, understanding values, and building self-trust to enhance confidence. Additionally, they explored real-life examples, including the impactful story of amplification in the Obama White House. Listen until the end of the episode and gain valuable tips on leadership, self-learning, and the importance of values in guiding your career. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Redefining Success for High Achievers | 12 Jun 2024 | 00:22:57 | |
In today's episode, Laura delves into the concept of redefining success for high achievers. Reflecting on the challenges of starting the year slow and the common mistakes high performers make, Laura shares valuable insights on prioritizing goals, aligning with core values, and avoiding the all-or-nothing mindset. Join Laura as she discusses the importance of giving yourself grace, setting intentional boundaries, and making mindset shifts to achieve a more balanced approach to success. If you're ready to reflect on your own values, celebrate your achievements, and recalibrate for the remainder of the year, this episode is for you. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Aligning Workspace Design with Culture with Rebecca Swanner | 05 Jun 2024 | 00:38:54 | |
In today's episode, Laura is joined for an invigorating conversation by Rebecca Swanner, where she shared valuable insights on designing workspaces that align with company culture, empower teams, and enhance employee well-being. They discussed the impact of hybrid work on office design, overcoming office friction, and the importance of radical trust in organizations. Rebecca emphasizes the need for holistic workplace design that considers employees' values. She highlights the significance of asking the right questions to understand employees' needs and fostering a culture of trust within the organization. If you're interested in learning more about creating a workspace that fosters well-being and supports your team's success, this episode is a must-listen. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Language Fluency for Career Development with Angela Blanco | 29 May 2024 | 00:39:44 | |
In today's episode, you'll hear Laura speak with Angela Blanco, the founder of Fluency Lab, an online Spanish school tailored for busy professionals. Laura and Angela delve into the unique challenges and rewards of learning a new language as an adult, particularly for professionals seeking to enhance their careers and personal growth. They also discuss the bravery and self-awareness required to learn a new language as an adult, the impact of language learning on authenticity and leadership, and how understanding your learning style can benefit your career. If you're interested in exploring how learning a new language can benefit you both personally and professionally, I highly recommend listening to this episode. Enjoy! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| How Do You Learn Best? | 22 May 2024 | 00:20:24 | |
In today's episode, Laura delves into the concept of learning agility and the importance of understanding your own learning style for personal and career development. Laura discusses the benefits of knowing how you learn best, such as personal fulfillment, faster skill development, career advancement, increased self-awareness, and effective team development. Laura shares insights on how to identify your learning style through self-reflection on past learning experiences and taking assessments like the Hogan assessment. She emphasizes the common mistake of assuming others learn the same way you do and provides practical advice on how to tailor development strategies for individual team members based on their unique learning preferences. Tune in to gain valuable insights on how understanding your learning style can lead to personal growth, career success, and effective team development. For more resources and coaching needs, reach out to Laura at hello@thecatchgroup.com or connect with her on LinkedIn. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Career Development with HEART with Jenn Smith | 15 May 2024 | 00:44:16 | |
In today's episode, Laura sits down with Jenn Smith, a seasoned career and HR consultant and the founder of Flourish Careers. Their conversation delves into the transformative power of aligning personal values with professional life, and how leaders can foster a more fulfilling and energizing work environment. They also explore the concept of heart-based career development, where personal fulfillment and professional success are not mutually exclusive but are interdependent. Jenn emphasizes the significance of understanding what energizes you at work and how leaders can support their teams by aligning tasks with individual strengths and passions. Overall, Jenn shares valuable insights on aligning values with career paths, the evolving nature of work, and the importance of a heart-centered approach to leadership. Don't miss out on this enriching conversation, enjoy! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Listener Favorite: Values Check-In | 08 May 2024 | 00:14:23 | |
In today's listener-favorite episode, Laura walks you through a values check-in exercise where you'll dig into how your values show up in your life and how you feel about them. Feel like some areas of your life need a refresh? This episode will also help you identify what to celebrate and what to recalibrate! If you don't have it yet, go ahead and download your free Values Worksheet here and follow along with the exercise! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Leadership Mindset Mastery with Lynell Green | 01 May 2024 | 00:51:09 | |
In today's episode, Laura and executive coach, Lynell Green, dive into the power of mindset mastery both in the workplace and in personal life. They also discuss the importance of values in guiding our decisions and how understanding our core values can shape our leadership journey. Lynell emphasizes the importance of taking ownership of your leadership journey. Waiting for permission or validation can hinder your growth and progress. As Lynell puts it, "You're not waiting for somebody to come and unlock a door for you." This episode is a must-listen for anyone aspiring to the C-suite, seeking to enhance their leadership skills, or looking to make a difference in their career and personal life. Tune in to gain valuable insights and practical tips from Lynell's wealth of experience. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Are You Living Your Core Values? | 28 Aug 2024 | 00:18:02 | |
Identifying and clarifying core values is essential for living a fulfilling and purposeful life. In today's episode, Laura continues the Values First book club series by focusing on the second section of the framework, Audit Time. Join Laura as she delves into the importance of auditing where your core values show up in your life and how to increase the frequency of utilizing them. She introduces a valuable tool called the Values Check-in and shares a chapter from the Values First audiobook to illustrate how to conduct a values check-in. Discover how identifying and living your core values can impact your decision-making process through real-life examples like Mackenzie's story. Learn how to align your values with your career choices and make intentional decisions that resonate with your core values. To access the workbook and book club discussion guide mentioned in the episode, visit thecatchgroup.com/valuesfirst and thecatchgroup.com/bookclub. Stay tuned for the next episode where Laura will discuss the topic of life boundaries. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Better Brain Health with Dr. Julie Fratantoni | 24 Apr 2024 | 00:47:57 | |
In today's episode, Dr. Julie Fratantoni joins us to share her extensive knowledge on how our brains, especially the frontal lobe, are affected by our daily habits and what we can do to optimize our brain function for better leadership and life. Laura and Dr. Fratantoni also discuss the negative impact of multitasking on brain health as it can increase stress levels, impair cognitive function, and lead to shallow thinking. You will also learn the significance of scheduling time for deep thinking and reflection. Leaders, in particular, can benefit from setting aside dedicated time for focused, uninterrupted thinking to optimize their brain function and enhance their strategic capabilities. Challenge yourself to experiment with small changes in your daily routine to optimize brain health. Start with simple actions like taking brain breaks, prioritizing sleep, and avoiding multitasking. Your brain will thank you! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Leaders as Coaches with Pat D'Amico | 17 Apr 2024 | 00:42:50 | |
In today's session, we welcome seasoned leader with over 30 years of experience in leadership and training, Pat D'Amico, to delve into the importance of leadership development and the common mistakes leaders make, particularly in the areas of interviewing, hiring, and coaching. Pat emphasizes the significance of coaching with a mindset that encourages employees to verbalize their thought processes, which is proven to be more effective than simply instructing them on what to do. He highlights the necessity for leaders to actively seek feedback from their teams, rather than relying on passive approaches like open-door policies or annual reviews, and provides actionable tips on how leaders can create opportunities for feedback that are both timely and constructive. Don't miss out because we discuss everything you need to know about prioritizing the development of your team for success. Listen in and enjoy! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Building and Keeping Boundaries | 10 Apr 2024 | 00:38:53 | |
It has been 2 years since the release of Laura's book - Values First: How Knowing Your Core Beliefs Can Get You the Life and Career You Want, and to honor this milestone, in today's episode she's sharing one of the most popular topics from it. Listen in and learn the 3 steps to building a boundary. Also, don't forget to download the Values First workbook at thecatchgroup.com/valuesfirst. And don't forget to get your copy of the Values First audiobook that's now available on Itunes and Audible. Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Seeing the Bigger Picture with Jim Stevenson | 03 Apr 2024 | 00:35:37 | |
In today's episode, Laura sits down with Jim Stevenson, the founder and CEO of The Bletchley Group. Throughout our conversation, Jim stressed the value of curiosity in leadership, encouraging leaders to step out of their silos and engage with different parts of their organization to gain a broader perspective. He also discussed the importance of timing and understanding the bigger picture when making decisions, especially in the context of business growth and valuation. Listen in to learn how to lead with intention and build a team that drives results! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Strategic Relationship Building for Career Advancement with Sabine Gedeon | 27 Mar 2024 | 00:44:54 | |
Today's conversation with Sabine Gedeon is nothing short of inspiring. Laura and Sabine delve into her personal journey from her roots in Haiti to her transformative career in HR and talent development. Sabine also shares her pivotal moment when she realized that the corporate path she had been pursuing no longer aligned with her evolved self. Sabine's insights on building social capital and expanding influence are particularly enlightening. She emphasizes the importance of acknowledging our wins and maintaining a "brag book" to document our achievements. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Values Alignment with Karyn Edwards | 20 Mar 2024 | 00:39:10 | |
In this episode, Laura and Dr. Karyn Edwards get in the weeds of how values alignment influences one's impact and career success. They discuss their experience working in corporate America, the struggles Karyn sees in the leaders she coaches, and the consequences value misalignments have in the workplace. If you're ready to own your narrative and learn the tactics to live your core values while maximizing your potential in your career, then this episode is a must-listen! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Finding a DEI Partner with Juan Taveras | 13 Mar 2024 | 00:42:24 | |
In this insightful episode of the You Belong in the C-Suite Podcast, Laura speaks with Juan Taveras, a seasoned human resources and diversity, equity, and inclusion (DEI) professional. With over 17 years of experience, Juan has been instrumental in creating inclusive workplace initiatives that promote psychological safety and organizational alignment. In this conversation, Laura and Juan delve into his career journey and the core values that have steered him throughout his professional life. They discuss the evolving landscape of DEI, the challenges and complexities that HR professionals and leaders face, and the impact of companies returning to the office on their DEI strategies. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| From Corporate to Entrepreneur and Back with Gulé Sheikh | 06 Mar 2024 | 00:33:33 | |
In today's episode, Laura sits down with technologist and entrepreneur Gulé Sheikh to discuss her pivotal career moments, skills development, and the transition between entrepreneurship and corporate careers. During the conversation, you'll hear Gulé reflect on the benefits and drawbacks of each path, emphasizing the importance of building breadth across multiple disciplines while honing expertise in specific areas. This enriching conversation offers a roadmap for navigating career transitions, embracing challenges, and fostering growth in the ever-changing business landscape. Tune in to gain actionable insights and inspiration for your own career journey! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| A Seat at the C-Suite Table with Dr. Chuck Wallington | 28 Feb 2024 | 00:43:25 | |
In today's episode, Dr. Wallington shares his own leadership journey, including the pivotal experiences that shaped his career and the influence of his early days as a reporter. Dr. Wallington's story is not just inspiring; it's a call to action for all of us to understand the experiences of others, especially when they differ from our own. His book is a must-read for anyone looking to gain a deeper understanding of the leadership journeys of African American executives. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Leading with Values with Rita Lazar-Tippe | 21 Feb 2024 | 00:49:02 | |
In this episode, digital leader, Rita Lazar-Tippe joins Laura for a candid conversation on leadership, values, and team culture building. Rita has a long trajectory leading teams in different organizations and in today's episode she shares how grounding on her values has helped her become a more intentional, effective leader. She also highlights the positive impact joining Laura's coaching program has had on her career and how you too can lead with authenticity and purpose. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Clarifying Your Values | 21 Aug 2024 | 00:22:35 | |
Did you know that clarifying your core values can shape your decision-making and career success? In today's episode, the first of this book club series, Laura explores the steps of the Values First framework, starting with clarifying your core values. She discusses how to identify what matters most to you and how to set a foundation of your core values. Join Laura as she guides you through the Values First framework and provides actionable tips to help you lead with your values and achieve career success. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Confidence Through Career Transition | 14 Feb 2024 | 00:36:45 | |
Whether you're thinking about a new role at a new company or a new role at your current company, this episode is a must-listen for you. Today you'll hear Laura talk about how to transition confidently to your next career move and the things you should consider to have a successful outcome. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Disrupting Executive Recruiting with Kyle Samuels | 07 Feb 2024 | 00:52:23 | |
In today's episode, executive search expert, Kyle Samuels emphasizes the importance of expanding the pool of candidates for executive roles to include more diverse and non-traditional profiles, moving beyond the limited circles that traditional search firms often rely on. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Starting Slow in 2024 | 31 Jan 2024 | 00:15:17 | |
Welcome to the first episode of season 4 of the You Belong in the C-Suite podcast! We often hear January is considered the perfect month of the year to leap into action, set goals, and plan how great we want this new year to be. But what if we've been getting it wrong all along? This year, Laura would like to suggest you try something a little different: Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! -Join Laura for the first Values First Leader Workshop on April 25th in Dallas, TX. Click here to register today! Connect with Laura:
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| Podcast the Year Ahead 2024 | 13 Dec 2023 | 00:15:04 | |
One of our values here at the Catch Group and the You Belong in the C-suite podcast is feedback. So, in today's episode, we want to share the results from the listener survey! A lot of you want to learn more about strategic planning, building boundaries, and even Laura's personal development journey. Laura is all about helping you do your best work while living your values, so what values have you lived this past year? and what values would you like to practice more as 2024 approaches? She'd love to know! Thank you so much for another great season! Enjoy the holidays and see you in 2024. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Podcast 2023 Year in Review | 06 Dec 2023 | 00:56:18 | |
It has been an amazing year of growth here at the You Belong in the C-suite podcast and in today's episode, Laura brings some of the most popular conversations from the season. We've had great guests and a great deal of accomplishments with the show but most of all, we've got to truly live out our values by bringing topics that enhance your life and help you live a life in line with what matters most to you. Thank you so much for being here and remember - you belong here, you belong in the C-suite. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Lessons in Rowing and Leadership | 29 Nov 2023 | 00:42:11 | |
In today's solo episode, Laura shares her indoor-to-water rowing journey and the 5 lessons she has learned from it over the last year. Listen in to also get a glimpse of her book - Values First, How Knowing Your Core Beliefs Can Get You the Life and Career You Want, as she also shares one of the chapters in which she talks about how she started rowing and how the name of her company was born. We hope you enjoy this personal, yet full of wisdom episode - enjoy! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Have Better Meetings and Do Less with Yari Ising | 22 Nov 2023 | 00:41:30 | |
In today's episode, Laura and productivity expert, Yari Ising are bringing a very timely episode on how you as a leader can have more intentional meetings, cancel them if needed without the shame, and how to repurpose them to positively impact your team. You'll learn why meeting cultures are tied to the organization's culture, the importance of having a clear agenda, and more. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Keeping Values at the Core of Organizational Change with Lisa Reynolds | 15 Nov 2023 | 00:40:51 | |
In today's chat with Lisa Reynolds, learn about the significance of role-modeling organizational values and integrating one's leadership style while staying connected to the organization's values. Laura and Lisa dive deep into her career journey, her core values, and how they align to her organization's values. They also cover how to roll out organizational change while keeping your individual and organizational values intact and Lisa shares tangible examples of how to live your values inside and outside of work. Don't miss out — join Laura for this impactful conversation with Lisa! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Bringing Core Values into the Interview Process | 08 Nov 2023 | 00:15:15 | |
In a previous episode, Laura talked about the importance of aligning your values with your company rather than trying to fit into its culture. In today's episode, she dives deeper into this topic and shows you how to use your values in the interviewing process from multiple perspectives, including as a candidate or as an HR professional within an organization. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Creating Community Connection through Culture with Misha Homara | 01 Nov 2023 | 00:38:22 | |
In today's episode, Laura and true trailblazer in the construction industry, Misha Homara, sit down for an insightful conversation about the importance of sharing knowledge and helping others in the community. Laura and Misha explore how by helping each other, we can create a better community and ultimately achieve greater success together. This episode is a reminder that we are all capable of making a difference, regardless of our age or background. Misha's story is truly inspiring, and we believe it will motivate you to become a better leader. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Building Team Health with Katie McLaughlin | 14 Aug 2024 | 00:48:32 | |
In today's episode, Laura reconnects with Katie McLaughlin to discuss the importance of team health and leadership in shaping team culture. Katie, an experienced workshop facilitator and strategy consultant, shares insights on improving team dynamics and building a collaborative culture. They explore the value of bringing in a third party to provide a fresh perspective and practical solutions for team challenges. They also discuss the importance of investing in your team's health, the impact of leadership on team culture, and practical tips for building a strong team dynamic. If you're looking to enhance your team's performance, navigate team dynamics, and create a positive work environment, this episode is a must-listen. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| There's No Perfect Personality Type | 25 Oct 2023 | 00:23:19 | |
Do you think there is a right or wrong personality type for a CEO? Today's episode is focused on a recent study done by Stanford and MIT: "There's no such thing as a perfect CEO personality type". Laura has been studying and working with leaders for over 20 years and in today's episode she brings her expertise along with the study mentioned above to explore what research tells us about the common stereotypes of personality traits every CEO should have, and how a CEOs personality affects the pattern of behavior which in turn shapes the culture of an organization. There isn't a single perfect personality for a CEO. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Build and Keep Confidence with Nicole Kalil | 18 Oct 2023 | 00:51:14 | |
Confidence...are we born with it? do we build it? can we be confident 100% of the time? In today's episode, Laura and her guest, Nicole Kalil cover all things confidence. Listen until the end and soak into every piece of wisdom Nicole shares! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Disrupting Diversity and Inclusion with Karith Foster | 11 Oct 2023 | 00:41:45 | |
Laura's guest, Karith Foster, does an amazing job at creating neutral spaces to learn about diversity at work through humor. She specializes in bringing people together by talking about the things we have in common with each other, and in this episode, we find out all about her journey and mission! Laura and Karith discuss everything from the pivotal moments that guided her career to why the traditional DEI programs aren't making any changes. They also talk about the negative effects of cancel culture and what creating a culture of belonging really means. You'll get a lot from this episode, including a laugh and a perspective shift on this topic. Enjoy! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Shifting from All In to 85% | 04 Oct 2023 | 00:15:26 | |
Does the idea of not giving 100% scare you? Luckily, it is proven this isn't the only way to achieve your goals or live a purposeful life. In today's episode, Laura shares 3 tactics that'll help you rest to 85%, so be ready to get uncomfortable! Not everything is yours to solve and the truth is no one is paying as much attention to your own perfection as you are. So, enjoy this episode and follow up on the action item Laura shares toward the end. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Ignite Your Purpose: Tools and Strategies for Finding Meaning with Jenny Evans | 27 Sep 2023 | 00:42:18 | |
In today's episode, Laura and her guest, Jenny Evans delve deep into the topic of finding meaning and purpose in what you do. They explore the idea that there are multiple ways to achieve this, and it's all about discovering your own unique path. Whether it's through continuous learning, tapping into your talents and skills, or expanding your capacity, they both agree that it's essential to find that sense of fulfillment in our lives and work. Throughout this conversation, you'll also hear Laura and Jenny talk about how purpose doesn't always have to be strategic and thought out as we all possess a sense of purpose and inner wisdom. Overall, this episode highlights the importance of embracing curiosity, understanding our emotions, and utilizing them as valuable sources of information and insights in both our personal and professional lives. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Getting Through Values Conflict with Genea Barnes | 20 Sep 2023 | 00:41:44 | |
Do we need to trade in our core beliefs for success? Today's conversation with Genea Barnes will teach you what to do when your values are in conflict and how to identify your subconscious values to live in alignment with your life purpose. In this episode, we look at Genea's own journey of entrepreneurship and how she's now living her values. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Shifting from Culture Fit to Values Alignment | 13 Sep 2023 | 00:25:35 | |
Do any of these phrases sound familiar to you? "She has some great ideas but she's just not the right culture fit" "He's got the drive we want, he fits with the culture". Culture fit - what does that even mean? Culture fit is a term often used to justify decisions that we don't know how to express or a way for leaders to not give specific feedback. In today's episode, Laura goes over a major mindset shift - moving from culture fit to values alignment. Plus, she also explains how by doing intentional values work and identifying behaviors, companies can define what their cultures really are. Are you ready to align your values with the culture of your organization and start belonging rather than fitting in? We have plenty of tools and resources to help you do that. Check out the Values Worksheet and the Team Connection Toolkit. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Learning to Unhide and Embrace Connection with Ruth Rathblott | 06 Sep 2023 | 00:42:35 | |
In today's episode, Laura and expert on inclusion and diversity, Ruth Rathblott bring an authentic and very much-needed conversation around creating a culture of belonging and how understanding our differences helps us connect with others. Throughout this conversation, you'll hear Ruth share her experience hiding her disability for years, the 4 key steps to unhiding, how to stop making people feel comfortable above your own comfort and more. Listen in on this session and learn how to unhide, thrive, and belong at work! Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| Building Your Thought Leadership with Shereese Floyd | 30 Aug 2023 | 00:46:22 | |
In today's episode, Laura and her guest, Shereese Floyd roll up their sleeves and dive into why the world needs more female thought leaders and how you as one can bring more of your thought leadership internally and externally. In this conversation, you'll hear Shereese talk about how you can share your own experience with different audiences in an authentic way, why aligning your purpose to your values and paycheck is the perfect combo to thrive as a thought leader, and the importance of always speaking to what you truly believe. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Dyslexia as a Hyper-ability with Gil Gershoni | 23 Aug 2023 | 00:43:06 | |
In today's episode, Laura sits down with Gil Gershoni - founder and creative director of branding agency, Gershoni Creative - to unpack the many powers of dyslexic thinkers and how this hyper-ability impacts their leadership. Throughout this episode, you'll hear Gil share how his dyslexia amplifies his leadership style, why a can-do attitude develops a proactive approach in all situations, how he brings his team along in his vision, and more. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Get the Job by Declaring Your Expertise with Annie Yang | 07 Aug 2024 | 00:34:47 | |
| Advocating for Yourself with Alicia Ray | 16 Aug 2023 | 00:48:15 | |
In today's episode, Laura and Alicia Ray talk about the different empowering ways you can advocate for yourself, and in particular, the ones Alicia has implemented in her own life and career since joining Laura's Group Coaching Program. Alicia went from feeling burned out, overwhelmed, and barely surviving the day to regaining the power to make important decisions based on her values. She decided to prioritize her own development by betting on her success and choosing the path of self-advocacy. Listen to this episode to learn the mindset shifts she has made throughout her development journey and how that has impacted what she says yes to and no to, how her values have evolved, how she uses them strategically in her role, and more. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: | |||
| You Are Already Ready | 09 Aug 2023 | 00:25:58 | |
Over the past few months, Laura has been collecting data from leaders on their career journeys, and whether they should stay at their current role or transition into a new one. The results are astonishing, and in today's episode, you get to hear all about it. Laura dives deep into the main reasons leaders hesitate when it comes to their next career move and why - believe it or not - they are already ready for bigger things. Where do you want to see yourself 6 months from now? If you are ready to build confidence, set boundaries, and prioritize yourself and your development, then be sure to join the You Belong in the C-Suite Group Coaching Program today. You are ready now! So, put your resume in the box and remember, your leadership belongs here, you belong in the C-Suite. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| Five Mistakes Leaders Make Transitioning Roles | 02 Aug 2023 | 00:31:47 | |
Starting a new job is exciting. However, before officially moving forward, there are a few things you should consider to make your transition more successful. In today's episode, Laura shares the five mistakes she has seen time and time again leaders make in transitioning roles. If you want to learn what you need to avoid to successfully transition to a new role, then this episode is for you! Enrollment is now open for the next cohort of the You Belong in the C-Suite Group Coaching Program! Apply here: https://thecatchgroup.com/groupcoaching/ Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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| How to Get Your Employer to Invest in Your Development | 26 Jul 2023 | 00:34:18 | |
In today's solo episode, Laura goes step by step over how to effectively ask for professional development sponsorship as well as the things you should know beforehand to make the most out of your conversation. This is a wide-ranging episode about how to become knowledgeable of what you're already being offered by your employer, how to get funding for your team's development, how to provide more visibility for your team, and even how to ask for your manager's support so you can prioritize time in this new stage. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura:
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