Explorez tous les épisodes du podcast Yin & Yang Living with Moon: spiritual and holistic living tips for your mind, body & Soul
| Titre | Date | Durée | |
|---|---|---|---|
| Understanding your Soul Contract | 13 Feb 2025 | 00:54:30 | |
Shop on Yin & Yang Living: https://shop.yinandyangliving.com/Moon goes live to provide tools and tips on how to understand your soul's contract and journey Also Watch: WHAT SOULMATE LOVE REALLY MEANS: https://youtube.com/live/Z6zcoPy97FA #soul #soulcontract #souljourney #mooncho #yinandyangliving #yinyang #yinandyang | |||
| How to Stop Overthinking | 09 Feb 2025 | 00:44:23 | |
Shop on Yin & Yang Living: https://shop.yinandyangliving.com/Moon goes live to provide tools and tips on how to stop overthnking so you can manifest your future #journeytosuccess #manifestingtip #manifestingtool #manifestyourdreams #manifestation #manifestyourdreams #mooncho #yinandyangliving #yinyang #yinandyangliving POWER OF YOUR INTENTIONS: https://youtu.be/zsQj2z_Ctrk | |||
| How to Start to Feel Unconditionally Worthy | 21 Nov 2024 | 00:49:46 | |
Survey Link: Shop on Yin & Yang Living: https://69moons.co/consumers/ Shop on Yin & Yang Living: https://shop.yinandyangliving.com/ Moon goes live to dispel the misconceptions of why we don't feel unconditionally worthy and tools to start feeling good enough SECRET TO LOVE:https://youtu.be/-gKvTip6coQ #worthy #worthiness #selflove #uncoditionallyworthy #mooncho #yinandyangliving #yinyang #yinandyangliving | |||
| My 86-Year-Old Mother's Diet to Looking Young | 20 Dec 2022 | 00:18:35 | |
My 86-year-old mother shares her dietary food secrets to looking and staying young. Also Watch: GUT HEALTHY FOODS: http://bit.ly/2pzzShx Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| My 86-Year-Old Mother's Favorite Yoga Positions | 20 Dec 2022 | 00:07:49 | |
My 86 year old mother shares her favorite yoga position,: cat/cow pose, downward-facing dog, rocking baby, to relieve body stiffness. Also Watch: My 86-Year-Old Mother's Diet: http://bit.ly/2k4OMOb Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Detox Hot Tea with Cilantro, Parsley & Cardamom Pods | 19 Dec 2022 | 00:03:09 | |
Sometimes in the afternoon, I like to drink detox hot tea to cleanse my body, and 2 of the best detox herbs are cilantro and parsley, and I also like to add cardamom pods which also has detox properties to them. ALSO WATCH: CINNAMOM GINGER DATE TEA: http://bit.ly/2AU37le Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Detoxing Blended Smoothies | 19 Dec 2022 | 00:10:21 | |
The best way I found to detox my body is by doing blended smoothies with fresh fruits, vegetables, dried fruit, nuts along with coconut, macadamia, almond, or soy milk. Also Watch: DETOX TEA: http://bit.ly/2ETbT4r Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Breathe of Fire to Move your Energy | 19 Dec 2022 | 00:06:19 | |
I discovered the vital importance of my breath to stay healthy and Breathe of Fire is one of the most powerful breathing practices to move our energy to stay energetic, healthy, and revitalized. Also Watch: MY MOTHER'S FAVORITE YOGA POSITIONS: https://youtu.be/XeDtEPx7CUU Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| HA Breathing to Infuse the Divine | 19 Dec 2022 | 00:06:38 | |
HA breathing is a breathing technique and meditation to infuse the divine to connect the mind, body and soul. Also Watch: HO'OPONOPONO SPIRITUAL PRACTICE: https://youtu.be/Olowiqwk1dI Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Why I Talk to My Body for Healing | 19 Dec 2022 | 00:10:56 | |
Because I body is a consciousness, and intelligent awareness that needs information to run and operate, I talk to my body with words of love and blessings to create the healing energy. Also Watch: HOW MY MIND CAN HEAL MY BODY: https://youtu.be/je1JFU7zeZI Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Healing with Acupuncture | 19 Dec 2022 | 00:30:25 | |
Acupuncture is a part of traditional Chinese medicine that helps treat pain by creating a harmonious balance of the yin and yang of the life force known as "qi," (pronounced like "chi"). Illness and pain can be the consequence of an imbalance of these forces and acupuncture can help balance them. Qi flows through meridians in the body and that energy can be accessed through 350 acupuncture points in the body. Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Power of & Myth about Meditation | 19 Dec 2022 | 00:12:36 | |
After spending a month in a Buddhist meditation center in Colorado, I learned the power and importance of meditation. Gandhi once said, "Faith is a process" and that's exactly how I see meditation. It's a process and it can take time to see and feel the value of meditation. Also Watch: WHY I TAKE INSPIRED ACTION: https://bit.ly/2MpooXX Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Our 8th Chakra: The Luminous Energy Field | 19 Dec 2022 | 00:12:27 | |
While we all know about our 7 Chakras, which are the main energy centers in our body, the 8th Chakra, which is outside of our body, represents our Soul and has all of the imprint to determine our life's purpose and destiny. Also Watch: WHERE OUR TRUE POWER LIES: https://youtu.be/vyQDqYk3zH8 | |||
| What Soulmate Love Really M eans | 14 Nov 2024 | 00:50:41 | |
Survey Link: https://69moons.co/consumers/ #mooncho #yinandyangliving #soulmate #love #soulmatelove #soul #yinyang #yinandyang #yinyangliving | |||
| Breathing to Alleviate Anxiety | 19 Dec 2022 | 00:05:53 | |
Yin and Yang Living offers tips on 2 breathing techniques to help you alleviate your anxiety energy. Also Watch: BREATHE OF FIRE:https://youtu.be/eDUXvZajBJA Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Why our Body is our Greatest Teacher | 19 Dec 2022 | 00:19:34 | |
Our body is our greatest teacher in telling us what information is in our energy field in our bodies, so in order to heal our bodies, we need to shift the negative information into positive information in our bodies. Also Watch: HOW OUR MINDS HEAL OUR BODIES: https://youtu.be/je1JFU7zeZI Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Healthy Water Tips | 19 Dec 2022 | 00:07:51 | |
Yin and Yang Living shares with you 4 healthy water tips. Also Watch: DAILY DRINKING TIPS: https://youtu.be/Tq83_siBiz8 Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Body Pain Management | 19 Dec 2022 | 00:13:15 | |
Over the years with my own chronic health issues, I had to manage my bodily pain in a holistic way, so I used the Hawaiin spiritual practice called ho'oponopono to help me alleviate and release pain in my body. Also Watch: HO'OPONOPONO TO HEAL YOUR LIFE: https://youtu.be/Olowiqwk1dI Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Healing with Crystals Part 2 | 19 Dec 2022 | 00:16:47 | |
Healing with Crystals Part 2 shows you how to use crystals in multiple ways to heal your mind, body and soul. Also Watch: HEALING WITH CRYSTALS PART 1: https://youtu.be/N9R5czyxvtA Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Fasting Health Benefits | 19 Dec 2022 | 00:25:27 | |
The health benefits of fasting for your mind, body and Soul. Also Watch: HOW TO ALLOW YOUR BODY TO HEAL: https://youtu.be/DRZJn8SkobY Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Covid 19: Pandemic of Fear to Pandemic of Love | 19 Dec 2022 | 00:13:21 | |
The pandemic of fear, anxiety, and panic is a far bigger threat to our well being than the Coronavirus (COVID 19), so we have to find ways to alleviate emotions of fear, anxiety, and panic to de-escalate the spread of the Coronavirus. Also Watch: HEALING MEDITATION FOR CORONAVIRUS: https://youtu.be/qJTIVCm5Qts Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Anxiety and Stress Relief with Ayurveda | 19 Dec 2022 | 00:27:31 | |
Stress relief and anxiety relief tips in Ayurveda. Also Watch: BOOST YOUR IMMUNITY WITH AYURVEDA: https://youtu.be/4UKXa6i9mJU Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Why Your Self Care Matters | 19 Dec 2022 | 00:23:45 | |
Why your self care matters and why your self care should be first in your life. Also Watch: HEALTH BENEFITS OF FASTING: https://youtu.be/qpoCAyJgtBo Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| How to Allow your Body to Heal | 19 Dec 2022 | 00:15:45 | |
Because our bodies are energetic consciousness, it knows how to infinitely heal and thrive, but we have to give it the right environment --mental and emotional wellness and appropriate diet--to be able to thrive as a healthy form. Also Watch: WHY I TALK TO MY BODY FOR HEALING: https://youtu.be/XOtc1dt08mA Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| What the Universe is Signaling to You During the Hardest Times | 05 Nov 2024 | 00:42:59 | |
Shop on Yin & Yang Living: https://shop.yinandyangliving.com/ Moon goes live to discuss what the Universe is signaling to you during your hardest times. POWER OF YOUR INTENTIONS: https://youtu.be/zsQj2z_Ctrk #hardships #journey #hardship #journeytosuccess #manifestingtip #manifestingtool #manifestyourdreams #manifestation #manifestyourdreams #mooncho #yinandyangliving #yinyang #yinandyangliving | |||
| Immunity Booster with Ayurveda | 19 Dec 2022 | 00:22:38 | |
Immune system boosting with Ayurvedic tips and healing. Also Watch: REDUCE STRESS WITH AYURVEDA: https://youtu.be/eQ7wnFmH5NA Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Morning Ritual Meditation | 19 Dec 2022 | 00:06:46 | |
Moon Cho of Yin and Yang Living shares with you a morning meditation ritual, which helps to set the day to move with flow, peace, serenity, focus and productivity. Also Watch: CREATING YOUR SACRED SPACE: https://youtu.be/4IzQVbGHUuQ | |||
| Sleep Remedies in Ayurveda | 19 Dec 2022 | 00:17:55 | |
Ayurvedic sleep home remedies and tips. Also Watch: REDUCE STRESS WITH AYURVEDA: https://youtu.be/eQ7wnFmH5NA Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Menstruation Remedies in Ayurveda | 19 Dec 2022 | 00:20:32 | |
Ayurvedic menstruation pain remedies and pain relief. SLEEP REMEDIES IN AYURVEDA: https://youtu.be/eyRTD0nalTc Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Sound Healing with Tuning Forks Part 2 | 19 Dec 2022 | 00:18:24 | |
Using tuning forks for sound healing. Also Watch: SOUND HEALING WITH TUNING FORKS PART 1: https://youtu.be/jh0_2-GWkMg Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Ayurveda Tips for your Digestive Health | 19 Dec 2022 | 00:23:48 | |
Ayurveda tips for your digestive health. Also Watch: AYURVEDA to BOOST YOUR IMMUNE SYSTEM: https://youtu.be/4UKXa6i9mJU Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Herbal Ayurveda Home Remedies | 17 Dec 2022 | 00:16:41 | |
Herbal ayurveda home remedies. Also Watch: AYURVEDA FOR ALLEVIATING STRESS: https://youtu.be/eQ7wnFmH5NA Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Acupressure Points for Anxiety Relief | 17 Dec 2022 | 00:04:28 | |
3 acupressure points for anxiety relief and stress relief. Get your FREE morning guided meditation: https://bit.ly/3kmue07 🙏 Also Watch: TAPPING MEDITATION FOR ANXIETY: https://youtu.be/lIkuQIvs1e8 | |||
| Heal your Body by Healing your Emotions | 17 Dec 2022 | 00:09:26 | |
According to Traditional Chinese Medicine, you can heal your body by healing your emotions. Get your FREE evening guided meditation: https://bit.ly/3HmEVsa 🙏 Also Watch: HOW TO ALLOW YOUR BODY TO HEAL: https://youtu.be/DRZJn8SkobY Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| 3 Tools to Protect your Empathic Energy | 17 Dec 2022 | 00:10:52 | |
3 tools and tips for your energy protection especially if you're an empath. Get your FREE evening guided meditation: https://bit.ly/3HmEVsa 🙏 Also Watch: ENERGY PROTECTION GUIDED MEDITATION: https://youtu.be/xoKx27bO1Kw Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Power of Manifesting through your Journey, Not your Destination | 31 Oct 2024 | 00:49:33 | |
Shop on Yin & Yang Living: https://shop.yinandyangliving.com/ Moon goes live to discuss the power of manifesting with your journey and not with the destination and she shares tools and tips on how to make it about the journey. POWER OF YOUR INTENTIONS: https://youtu.be/zsQj2z_Ctrk #spiritualmessages #journey #spritualjourney #journeytosuccess #manifestingtip #manifestingtool #manifestyourdreams #manifestation #manifestyourdreams #mooncho #yinandyangliving #yinyang #yinandyangliving | |||
| How to Believe in Returning to Health: IChing Oracle Reading | 17 Dec 2022 | 00:08:42 | |
An IChing Oracle tarot reading on how to believe in your healing journey. Get your FREE morning guided meditation: https://bit.ly/3kmue07 🙏 Also Watch: CHINESE MEDICINE ON EMOTIONS AND HEALTH: https://youtu.be/0FRJakQrXOs Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Tonglen Breathing for Anxiety Relief | 17 Dec 2022 | 00:05:36 | |
Tonglen breathing exercise for anxiety relief and stress management. ALSO WATCH: CHINESE ACUPRESSURE POINTS FOR ANXIETY: https://youtu.be/af8VDyXMVpQ Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Reset Breathing for Anxiety & Stress Relief | 17 Dec 2022 | 00:03:30 | |
A breathing technique to help you reset your energy throughout the day for anxiety relief and stress management. Also Watch: ACUPRESSURE FOR ANXIETY: https://youtu.be/af8VDyXMVpQ Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Ginseng to Boost Your Energy! | 17 Dec 2022 | 00:03:58 | |
How to incorporate ginseng into your daily life to boost your energy and receive ginseng's medicinal health benefits on the go. Also Watch: GINSENG CHOCOLATE STRAWBERRY SMOOTHIE: https://youtu.be/P6fnE8qxW1Y Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Energy Boosting Dried Fruit Ginseng Tea | 17 Dec 2022 | 00:04:53 | |
A hot tea recipe with dried fruit and ginseng to boost your energy. Also Watch: CHOCOLATE STRAWBERRY SMOOTHIE WITH GINSENG: https://youtu.be/P6fnE8qxW1Y Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Self Massage with Ear Acupressure | 17 Dec 2022 | 00:00:45 | |
Moon Cho of Yin and Yang Living shares a self massage ear acupressure for body pains. Also Watch: ACUPRESSURE FOR ANXIETY/STRESS: https://youtu.be/af8VDyXMVpQ Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Detox with Parsley Herb | 17 Dec 2022 | 00:00:45 | |
Moon Cho of Yin and Yang Living shares a detox tea made with fresh parsley. #shorts #detox #parsleydetox #detoxwithparsley #parsley #detoxification #detoxing #parsleyherb #parsley Also Watch: DETOXING SMOOTHIES: https://youtu.be/35oqTJfU2Lo Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Digestive Remedy: Chewing | 17 Dec 2022 | 00:00:59 | |
Moon Cho of Yin and Yang Living shares a digestive remedy tip about chewing your food as long as you can. Also Watch: MISO SOUP TO SUPPORT YOUR DIGESTION:https://youtu.be/LFu4uWfR8so Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Chinese Herb to Boost your Immune System | 17 Dec 2022 | 00:00:38 | |
022 Jade Screen is a Chinese herb to boost your immune system. Also Watch: GUT HEALTHY MISO SPINACH RECIPE: https://youtu.be/9-0i6f7kbek Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Tongue Bacteria Removal | 17 Dec 2022 | 00:00:50 | |
A tongue bacteria removal tip to prevent diseases. #tongue #bacteria #bacterialdiseases #bacterialdisease #bacterialinfection #mooncho #yinandyangliving #yinyang #yinandyang Also Watch: HOW TO ALLOW YOUR BODY TO HEAL: https://youtu.be/DRZJn8SkobY Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| The Power of your Spiritual Journey to Manifest your Life | 24 Oct 2024 | 00:57:04 | |
Shop on Yin & Yang Living: https://shop.yinandyangliving.com/ Moon goes live to discuss the power of your spiritual journey and she shares tools and tips on how to be on your soul's path. #spiritualmessages #sprituality #spritualjourney #manifestingtip #manifestingtool #manifestyourdreams #manifestation #manifestyourdreams #mooncho #yinandyangliving #yinyang #yinandyang SECRET TO MANIFESTING YOUR DREAM LIFE: https://youtu.be/QnBF2_tekcQ | |||
| Acupressure Points for Digestion | 17 Dec 2022 | 00:00:58 | |
Acupressure points for digestive support after you've eaten a big meal. Also Watch: GUT HEALTHY RECIPE: MISO SOUP: https://youtu.be/LFu4uWfR8so Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Magnesium Benefits for Digestive System | 17 Dec 2022 | 00:00:47 | |
Magnesium benefits for digestive system support to break down food after a big meal. Also Watch: VEGAN MISO SPINACH FOR GUT HEALTH: https://youtu.be/9-0i6f7kbek Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||
| Living a Long Life: Dao Oracle Tarot Reading | 17 Dec 2022 | 00:00:59 | |
Dao Oracle tarot reading on living a long life. Also Watch: ICHING TAROT READING ON SETTING HEALTHY RELATIONSHIP BOUNDARIES: https://youtu.be/ADQkPXquDDM Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving. Visit Website at yinandyangliving.com. | |||