XandtheSingleMom Podcast – Détails, épisodes et analyse

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XandtheSingleMom Podcast

Yasmin Thomas

Enfants & Parentalité

Fréquence : 1 épisode/58j. Total Éps: 41

This podcast is for—and about—single mothers. We're here to help you choose your path with purpose, overcome obstacles with strength, and offer insight as you raise the next generation. Here, we believe in sharing truth—with a touch of sugar and spice. Welcome to our introduction episode!!

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Données mises à jour le 14/07/2026

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🇨🇦 Canada - Parenting
09/06/2026
#98

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https://www.xandthesinglemom.com
23 partages
http://www.xandthesinglemom.com
21 partages
https://xandthesinglemom.com/
11 partages

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The Weight We Carry: When Life Didn't Go the Way You Planned | EP 42

Saison 5 · Épisode 42

mardi 26 mai 2026 • Durée 22:02

Hello, my Queens and welcome to another episode of X.S.M. (X and the Single Mom) Podcast

Episode 42 Re: The Weight We Carry: When Life Didn't Go the Way You Planned

In this episode of X and the Single Mom, we talk about the emotional weight many single moms carry when life does not turn out the way they expected. We discuss grieving the life you imagined, the pressure of social media, starting again, and why being strong does not mean being emotionless.

In this episode:

· Grieving the life you expected

· How social media creates unrealistic expectations

· Why starting over is not failure

· The pressure to be everything for everyone

· Why strong does not mean emotionless

Call to action: Visit xandthesinglemom.com. Subscribe, share, and send this episode to a Queen who needs encouragement today.

Special Offer:
The first 20 people who email XSMpodcast@gmail.com with the subject line "I Want It" will receive a free resource: 10 Self-Care Hacks for Busy Single-Moms.

Connect:

Thank you for listening to another episode of X and the Single Mom Podcast. Please contact me via email @ xsmpodcast@gmail.com and / or visit the website: http://www.xandthesinglemom.com

Warmly,

Yasmin (your creator & host)

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Super Mother, Not the Father: A Mother's Day Special for Single Moms | EP41

Saison 5 · Épisode 41

dimanche 10 mai 2026 • Durée 16:39

Hello, my Queens and welcome to another episode of X.S.M. (X and the Single Mom) Podcast

Episode 41: Mother's Day Special | Single Moms – Super Moms & That Is Enough

Happy Mother's Day to every mother, this podcast is for every single mom, tired mom, praying mom, the mom who keeps showing up even when life feels heavy.

In this special Mother's Day episode of X and the Single Mom, we are celebrating the beauty, strength, sacrifice, and sacred responsibility of motherhood. But we are also having an honest conversation about a phrase many single moms have said before: "I'm the mother and the father."

This episode lovingly reminds single moms that you do not have to carry a title that was never yours to prove your strength. A father's role is a separate role with separate responsibilities, and trying to carry both can create an emotional burden you were never meant to bare.

- You are not the mother and the father.

- You are the mother.

- And motherhood is powerful all by itself.

In this episode, we talk about honoring your role, releasing unnecessary pressure, understanding the difference between standing in the gap and becoming someone, you are not, and remembering that being a super mom does not mean being everything to everybody:

You are allowed to need help, build support, admit that one person cannot (nor should they want to) replace an entire role. Remember, especially on this day. You are still worthy of honor.

This Mother's Day, the message is simple: You are not a substitute father. You are not required to be two people, trying to take on dual rolls. Most of you are super moms and that is more than enough.

Thank you for being part of this journey. If this episode speaks to you, share it with another mom who needs it.

Single Mom Reality Check: Soft Life vs Real Life | EP 40

Saison 5 · Épisode 40

vendredi 1 mai 2026 • Durée 16:30

Hello, my Queens and welcome to another episode of X.S.M. (X and the Single Mom) Podcast

Episode 40: Soft Life vs. Real Life | What Actually Works for Single Moms - Reality Check

In a world full of highlight reels and "soft life" aesthetics, it's easy to lose sight of what real life truly requires especially as a single mom. In this special 40th episode, your host breaks down the difference between what looks good online and what normally works in everyday life.

This conversation is about priorities, responsibility, peace, and making choices that support you and your children long-term. No fluff just real talk, practical perspective, and a reminder that balance is built, not posted.

Thank you for being part of this journey. If this episode speaks to you, share it with another mom who needs it.

Special Offer:
The first 20 people who email XSMpodcast@gmail.com with the subject line "I Want It" will receive a free resource: 10 Self-Care Hacks for Busy Single-Moms.

Connect:

Thank you for listening to another episode of X and the Single Mom Podcast. Please contact me via email @ xsmpodcast@gmail.com and / or visit the website: http://www.xandthesinglemom.com

Warmly,

Yasmin (your creator & host)

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How to handle an Inconsistent Co-Parent without losing your peace

Saison 5 · Épisode 39

dimanche 12 avril 2026 • Durée 17:21

Hello, my Queens and welcome to another episode of XSM (X and the Single Mom) Podcast

Episode 39: How to handle an Inconsistent Co-Parent without losing your peace

In this episode, your HOST is sitting down with you to talk about something many moms quietly carry an inconsistent co-parent. One minute they show up, the next they disappear, and you're left picking up the pieces. We're going to walk through how to protect your peace, create stability for your child, and stop overcompensating for someone else's inconsistency. This is about shifting your mindset, setting firm boundaries, and leading your household with strength and clarity no confusion, no chaos.

I appreciate you for spending this time with me. If this message touched you, helped you, or made you think, please share this episode with another single mom who may need a little guidance and support right now.

Special Offer:
The first 20 people who email XSMpodcast@gmail.com with the subject line "I Want It" will receive a free resource: 10 Self-Care Hacks for Busy Single-Moms.

Connect:

Thank you for listening to another episode of X and the Single Mom Podcast. Please contact me via email @ xsmpodcast@gmail.com and / or visit the website: http://www.xandthesinglemom.com

Warmly,

Yasmin (your creator & host)

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Shout Out to Single Dads: Supporting Single Fathers EP37

Saison 5 · Épisode 37

mardi 24 mars 2026 • Durée 12:44

Hello Queens:

RE: Shout Out to Single Dads: Supporting Single Fathers | EP37

This episode is a heartfelt tribute to single fathers who are carrying so much and still showing up for their children with love, strength, and determination. Too often, single dads are overlooked, but this episode is meant to honor the men who are making sacrifices, standing in the gap, and doing the hard work of parenting every single day.

While this conversation is dedicated to single fathers, moms can absolutely listen too, because the message of love, sacrifice, parenting, and self-care speaks to all of us.

And to show a little extra love, the first 20 people who email XSMpodcast@gmail.com with the subject line "I Want It" will receive a free resource: 10 Self-Care Hacks for Busy Single-Parents.

Sometimes the people who stay strong for everyone else need encouragement too. This one is for them.

In this special episode, I'm giving a well-deserved shout-out to single fathers. This conversation is for the dads who are doing their best, making sacrifices, and showing up for their children day after day.

Single dads do not always get the recognition they deserve, and this episode is a reminder that their efforts matter. Their love matters. Their presence matters.

Moms are welcome to listen as well, because the encouragement in this episode is for anyone carrying the weight of parenting and trying to hold everything together.

In this episode:

A special shout-out to single fathers
Encouragement for parents carrying a heavy load
Recognition of the sacrifices single parents make
A reminder that self-care matters too

Special Offer:
The first 20 people who email XSMpodcast@gmail.com with the subject line " will receive a free resource: .

Single Mom Burnout - How to Protect your Peace | EP36

Saison 5 · Épisode 36

jeudi 12 mars 2026 • Durée 15:28

Hello Queens:

Single Mom Burnout - How to Protect your Peace | EP36

The Final Chapter of the Thriving, Not Just Surviving Series

How to Protect Your Peace: A Single Mom's Guide to Intentional Living

In the final episode of the Thriving, Not Just Surviving series, Yasmin talks about what it really means to move beyond constant crisis and begins living with intention, peace, and self-worth. Many single moms spend years in "survivor mode" — doing what must be done just to get through the day.

In this episode, Yasmin explores how to recognize survivor mode, why it's so hard to leave behind, and the small but powerful steps that can help you reclaim rest, joy, and emotional balance.

Because Queens you weren't meant to just survive.
You were meant to thrive.

Thank you for listening to another episode of X and the Single Mom Podcast. Please contact me via email @ xsmpodcast@gmail.com and visit the website: http://www.xandthesinglemom.com

Warmly,

Yasmin (your creator & host)

P.S. I know right now most of you aren't looking for a '5-step plan to thrive'you're just tryi ng to make it to bedtime. So, I put together a 'Surviving NOT Thriving' checklist with my top 10 tips for getting through the hardest days. I'm giving this to the first 20 single moms who email me at xsmpodcast@gmail.com with the subject line 'I want it.' I'm keeping it small because I want to hear back from you on which tip/tips actually gave you a breather today. If you're listening while driving, the email address is also listed in the closing signature.

Single Mom Survival Mode: Tips to reclaim your joy - EP35

dimanche 1 février 2026 • Durée 22:02

Hello Queens,

Re: Single Mom Survival Mode: Tips to reclaim your joy - EP35

This is the fourth installment of our "Thriving, Not Just Surviving" series, we're shifting gears - from simply making it to finally starting to let go of survival mode It's time to breathe, release, and truly make the decison and take steps to truly LIVE.

Thank you for listening to another episode of X and the Single Mom Podcast. Please contact me via email @ xsmpodcast@gmail.com and visit the website: http://www.xandthesinglemom.com

Warmly,

Yasmin (your creator & host)

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How to Focus on Who You're Becoming: Living Like Her as a Single Mom- EP34

Saison 5 · Épisode 34

mercredi 31 décembre 2025 • Durée 12:45

Greetings Queens and Happy New Year.

Wow 2025 almost over.

Re: How to Focus on Who You're Becoming: Living Like Her as a Single Mom- EP34

In this episode of X and the Single Mom, the third installment of "Thriving not just Surviving" series, we are sharing what it means to live like the women you're becoming- the stronger, wiser women who is aligning with her purpose. It is time to move from surviving to thriving by making choices that match with your future, your future self. Let's talk growth, mindset shifts, less emotional decision, more firm choices, and becoming her.

Warmly,

Your Host Y S Thomas

http://www.xandthesinglemom.com

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Thanksgiving Special : Less Stress, Lots of Joy

Saison 33 · Épisode 4

jeudi 27 novembre 2025 • Durée 05:34

Happy Thanksgiving Queens !!

Wishing you a peaceful and love-filled holiday. One that brings you whatever you need. I'm thankful for the strength of single moms everywhere - especially on the hard days. I know it's not easy, but I see you. I'm thankful for the resilience, the sacrifices, and the love you pour into your children. You are not alone.

With gratitude,

Yasmin

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Self-Care & Identity: Becoming Her | EP32

Saison 4 · Épisode 32

jeudi 27 novembre 2025 • Durée 10:21

Hello Queens,

Re: Self-Care & Identity: Becoming Her | EP32

This episode is the second episode in our "Thriving not just Surviving" series, this empowering episode dives into what it truly means to become the woman you were always meant to be. We're shedding survival mode and stepping into purpose, peace anrd power - because becoming her isn't just a goal, it's a journey.

Thank you for listening to another episode of X and the Single Mom Podcast. Please contact me via email @ xsmpodcast@gmail.com and visit the website: http://www.xandthesinglemom.com

Warmly,

Yasmin (your creator & host)

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XandtheSingleMom Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other8

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other8