Wrestling Mindset - Wrestling Mindset

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Japan's Dominance in Wrestling at the Olympics with Tadaaki Hatta

mardi 3 septembre 2024 • Durée 52:49

This week, Wrestling Mindset founder Gene Zannetti sits down with legendary coach Tadaaki Hatta.

Together, they discuss Japan's success in this year's Olympics and how the trend of their dominance could be seen from the previous Olympics in 2020.

They also talked about differences in wrestling in Japan versus the US, what are the philosophies of the sport between the two countries, how the Olympics are the peak of wrestling for most of the world, but for the US, it's the NCAAs and why wrestling actually is considered a martial art in Japan.

Timestamps:

0:55 - Japan's Olympic dominance

7:44 - Communication between team and personal coaches

8:55 - Japan's improvements from last Olympics

17:40 - Wrestling philosophies

23:12 - USA wrestler peaking at NCAAs

32:13 - Wrestling IS a martial art

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

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Exclusive Interview with Zaurbek Sidakov- The Mindset Behind Olympic Gold"

lundi 26 août 2024 • Durée 29:41

This week, Wrestling Mindset founder Gene Zannetti sits down with Olympic Gold Medalist Zaurbek Sidakov.

Together, they discuss how Russia managed to standardize practice routines across the country during communism; even though this may have hurt innovative practice methods, it set values and goals for all to aspire to and strive for.

They also talked about the difference between static stretching and dynamic warmups and how warning up is a part of the workout and not just something we have to do. And how giving your absolute best in any practice or match can help build your confidence more.

Timestamps:

0:48 - Dynamic warmup vs static stretching

1:49 - Standardizing practices

2:49 - Warming up is part of the workout

6:28 - Giving your best gives you confidence

11:18 - Luck is needed to be the best

17:00 - Sidakov on sports psychology

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Pat Lugo: Training with Spencer Lee for the Olympics

lundi 24 juin 2024 • Durée 26:44

This week, Wrestling Mindset founder Gene Zannetti talks with Pat Lugo.

Together, they discuss the process of starting a wrestling club and what are the aspects of wrestling that should be focused on and how some clubs fall short in some areas.

They also talk about improving mindset over time, how it’s important to help your teammates reach their goals too and not just focus on your own, and that to become the best wrestler, you need to be your own best friend and toughest critic.

Timestamps:

0:29 – Teammates help each other

2:00 – Starting a wrestling club

5:40 – Clubs and their areas for focus

10:50 – Improving mindset over time

14:32 – Learning to let go

17:09 – Being your best friend and toughest critic

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

Mid-Summer Training Tips

lundi 1 août 2022 • Durée 28:20

Wrestling Mindset owners Gene and Jeff Zannetti talk about some tips for the summer! It's a good time to show urgency now in the off-season so you can avoid panic in-season! Listen in and train your mindset now!

Timestamps:

0:34 Kyle Dake video

1:40 train your mindset now

6:40 show urgency now to avoid panic later

12:40 stay on schedule

15:45 reflect of strengths and weaknesses

19:02 develop new habit

22:07 hangout with winners

25:57 Team Training Programs

Links:

Learn more about Wrestling Mindset Team Training- https://www.wrestlingmindset.com/#trial

Z-Fanatical No Equipment workouts- https://youtu.be/G_voUMlDz6Q

Interested in becoming a Wrestling Mindset Coach. Email us at mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

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Performance Pyramid: Mindset, Mobility, Strength and Technique

lundi 25 juillet 2022 • Durée 32:59

Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!

Timestamps:

0:45 Fargo recap

2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation

4:19 Mobility, Stability, Fundamental Movement Patterns

6:02 Speed, Strength, Power, Endurance

6:13 Sports Skill

19:30 Injury Prevention

21:53 Learning through Play

Links:

Out of Box Physical Therapy- https://www.otbphysicaltherapy.com

Ivy Masters Learning center- https://www.ivymasters.com

Interview with John Quint- https://youtu.be/piu2UhGXkyY

Hosted on Acast. See acast.com/privacy for more information.

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Fargo Mindset Tips

vendredi 15 juillet 2022 • Durée 20:50

Wrestling Mindset owners Gene and Jeff Zannetti talk about the mindset you need to have for Fargo! Listen in and get your mindset right for one of the biggest tournaments of the year!

Timestamps:

1:20 What NOT to focus on (Ben Askren advice)

5:29 What to focus on instead-Pre-match Routine

7:03 Having fun and recovering in between rounds

13:48 Resetting after a loss or "big" win

19:43 Visit Wrestling Mindset at Fargo

Hosted on Acast. See acast.com/privacy for more information.

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"Refuse to Lose" Final X Recap

mercredi 22 juin 2022 • Durée 39:43

Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of FINAL X. It was an action-packed event with a lot of fireworks and a lot of key takeaways.

Come learn the mindset lessons that we can all take away from Yianni, Kyle Dake, David Taylor, and much more!

Timestamps:

1:59 - Yianni D

2:20 - Will to win

5:17 - The time is Now

7:37 - Deliberate practice

10:00 - David Taylor

12:15 - Threat to score the whole match

13:12 - Kyle Dake

13:30 - You can always enhance your mental game

16:29 - Rest and Recovery

19:17 - Sarah Hildebrandt

25:30 - Jordan Burroughs

26:09 - Faith

NCAA Championship Mindset Recap

vendredi 25 mars 2022 • Durée 00:00

Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of the 2022 NCAA D1 Wrestling Championship. It was an action-packed tournament with a lot of fireworks with lot of key takeaways. Come learn the mindset lessons that we can all absorb from this year's national championship!

Timestamps:

3:10 -Keegan O'Toole mental power

6:00 -Keys to Penn State success: the secret sauce is not a secret.

14:12 - Max Dean and wrestling as a family sport

27:11 - Yianni's true lesson

41:07 - Suriano for the Hodge?

Winning Mindset Success Journal- https://www.amazon.com/Success-Journa...

Email us at jeff@wrestlingmindset.com if you are interested in becoming a Wrestling Mindset Coach/Presenter.

Hosted on Acast. See acast.com/privacy for more information.

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New Jersey Wrestling Recap

vendredi 25 mars 2022 • Durée 00:00

Wrestling Mindset owners Gene and Jeff Zannetti are here to give you the New Jersey Wrestling Recap! Watch till the end to hear our thoughts on....

3:48 - Atlantic City Mystique

5:56 - Private vs Non Private Schools

14:16 - Quotes from the champs:

14:31 - Evan Mougalian

18:04 - Joe Fongaro

19:52 - Andy Trocznski

21:49 - Joe Cangro

29:16 - Community

31:38 - Domination

35:15 - Wrestling Mindset hiring more Mindset Coaches

Hosted on Acast. See acast.com/privacy for more information.

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Do you really believe you can be an NCAA Champion?

mardi 8 mars 2022 • Durée 28:35

Wrestling Mindset owners Gene and Jeff Zannetti talk about what it takes to really believe that you can become an NCAA Champion! There are 8 Questions you MUST answer YES to below:

Timstamps:

1:20 - Do you REALLY believe you can do it?

2:40 - Stop saying All American

7:47 - Do you let your heart show in every workout?

13:54 - What is your KEY attribute?

15:50 - Do you know your purpose?

19:08 - Do you love wrestling?

22:51 -Do you stick around after practice?

23:52 - Do you train your Mindset?

Links:

Blog

https://www.wrestlingmindset.com/blog/do-you-have-what-it-takes-to-be-an-ncaa-champ/

1-1 Mindset Training: https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.

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