Explorez tous les épisodes du podcast Woven Well: Natural Fertility Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Ep. 242: When Womanhood Feels Like a Punishment, with Amy Peeler | 23 Oct 2026 | 00:20:00 | |
Is it good to be a woman? Our minds say yes, but our hearts aren't always so sure... Even in Christian circles, it can be tough to be a woman. We know that God loves us, but does God love us in the same way? Are women just as beloved or do men have an advantage in the eyes of God? In today's episode, I have the privilege of speaking with Dr. Amy Peeler about these deeply meaningful questions and it's one of my favorite episodes this season. I hope you enjoy it just as much! NOTE: This episode is appropriate for all audiences. GUEST BIO: Amy Peeler is the Kenneth T. Wessner Chair of Biblical Studies at Wheaton College and Associate Rector at St. Mark’s Episcopal Church in Geneva, IL. Married to church organist and liturgical scholar, Lance Peeler, they enjoy time with their three children (Kate, 18, Maxson 14, and Kindred 12), hiking, and CrossFit, and Amy is running in her sixth marathon (her daughter’s first!) this fall. SHOW NOTES: ⭐️ Visit this episode's sponsor: Centers Together ⭐️ Learn more about Dr. Amy Peeler's work here: https://amypeeler.com/ Ep. 36: Advocating in the Dr.'s Office: Asking Good Questions Ep. 56: Advocating in the Dr.'s Office: Transvaginal Ultrasound Ep. 71: Advocating in the Dr.'s Office: Pelvic Exam Ep. 105: Client Story - Maci (Patient Advocacy) Ep. 188: Advocating for holistic PCOS care with client, Lexi Join us for an upcoming Intro Session! ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 241: She Seriously Doubted They'd Ever Have Kids Biologically, Andrea and Hayden's client story | 16 Oct 2026 | 00:19:06 | |
This episode with Andrea and Hayden was a JOY to record and I can't wait for you to hear their story. They struggled to conceive for many years and truly doubted whether or not they would ever have biological children. In today's episode, they get really honest about the struggles of that journey, physically, mentally, relationally, and spiritually, and open up about how they walked through it and what ultimately led to the birth of their son. But they are delightfully themselves as they share and I found myself laughing during the episode and the editing. I know you'll appreciate their candor as much as I did! NOTE: This episode does discuss infertility. GUEST BIO: Hayden and Andrea battled infertility for 5 years. But through the help of the Creighton system, a surgery and a lot of faith, they welcomed Noah into their lives 9 months ago. They wanted to share their story to inspire others that there is hope and other methods of conception help than mainstream ones that people talk so much about. SHOW NOTES: Ep. 91: Ovarian Wedge Resection, with Dr. Christine Hemphill Ep. 99: Client Story - Anna (Infertility: Update) Join us for an upcoming Intro Session! ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 240: Is Male Sperm Causing Recurrent Miscarriage, with Dr. Turczynski | 09 Oct 2026 | 00:19:48 | |
Are infertility and miscarriages caused by male fertility issues? The focus is so often on the female side of things, but male factor infertility affects roughly 50% of these cases. The biggest questions are how do you know if male factor is an issue for you and are there treatment options available for it? When couples are so quickly encouraged to pursue IVF and sperm donation, I thought you may like to hear from a former IVF clinician who knows the ins and outs of both approaches. Today's episode is with Dr. Craig Turczynski of RRM Diagnostics! NOTE: This episode does frequently reference pregnancy loss and miscarriage, although no specifics or details are shared. GUEST BIO: Dr. Turczynski completed a B.S in Animal Science at Iowa State University, a Ph.D. in Physiology of Reproduction at Texas A&M University, and a post-doctoral fellowship in reproductive endocrinology at the Women’s Research Institute in Wichita, KS. He was an Assistant Professor of ObGyn at Louisiana State University Medical School-Shreveport where he developed and directed their IVF laboratories. He left the IVF field and subsequently trained in several fertility awareness methods and restorative reproductive medicine approaches. He is currently the co-founder and practicing andrologist for RRM Diagnostics in Dallas, TX, and coaches men on how to preserve and improve fertility. SHOW NOTES: Schedule an appointment with Dr. Turczynski Ep. 67: For Men: How & Why your Creighton Participation Matters Join us for an upcoming Intro Session! ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 239: Why Do Christian Girls Struggle with Sex? Re-Training the Body & Brain with Jess Seitz, PF-OT | 02 Oct 2026 | 00:19:58 | |
Many Christian couples reserve sex for marriage, but *how they go about doing that* can have a huge impact on their physical intimacy after they get married. What is a dating couple supposed to do to keep healthy boundaries while not shutting down their natural sexual desire? What about married couples who found out after marriage that their strict attempts at gatekeeping made intimacy more challenging now that there are no longer any "rules"? I'm joined by pelvic floor occupational therapist, Jess Seitz, to discuss this common struggle we see among our Christian clients and the HOPE that is available for both dating and married couples! We talk about ways to honor God's good design of sexual desire while still maintaining faithful dating choices as well as something you can start doing today to heal your hurt if you're married and struggling in this way. This episode is full of helpful discussion and practical tips that we hope encourage listeners! NOTE: This episode is not appropriate for all audiences as it talks openly and explicitly about sexual concerns and realities. GUEST BIO: Jess Seitz is a trauma-informed pelvic floor occupational therapist and founder of Pain Free Intimacy, where she works as a vaginismus recovery coach to help women from around the world break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended. SHOW NOTES: Connect with Jess - @painfree.intimacy on Instagram
Ep. 172: What causes vaginismus and how pain free intimacy is possible for all, with Jess Seitz, OT Ep. 209: The Meaning of Sex for Singles and Married Couples, with Dr. Juli Slattery Join us for an upcoming Intro Session! ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 238: Women Have Different Bodies Than Men--and This Matters (A Lot), with guest, Leah Sargeant | 25 Sep 2026 | 00:19:13 | |
Are women and men equal? Yes. Are they different? Yes. Can both statements be true? Yes! But how that plays out is often where things get sticky. Yet, acknowledging the physical differences between women and men has massive influence on who we are as a culture, a society, family unit, and individuals. In today's episode, Caitlin talks with author, mother, and thinker, Leah Sargeant, about her most recent book, The Dignity of Dependence. Leah shares how our understanding of dependence is highlighted by the female body, but being dependent may not mean what you think it does. During our discussion, we touch on: - feminism and women's dignity - cultural assumptions that have impacted women's healthcare - the role of a contraceptive culture vs reality - the empowering gift of being a woman - the importance about sharing your authentic experience with the world. I really enjoyed chatting with Leah and I think you'll enjoy it too. GUEST BIO: Leah Sargeant is the author of The Dignity of Dependence, and runs the Substack Other Feminisms. She lives in Maryland with her husband and three kids. NOTE: This episode is appropriate for all audiences. SHOW NOTES: ⭐️ Visit this episode's sponsor: Centers Together ⭐️ Order The Dignity of Dependence Join us for an upcoming Intro Session! ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 237: Conceiving with PCOS without Fertility Medications, with Woven Client, Yasmine | 18 Sep 2026 | 00:19:19 | |
Yasmine knew her long, irregular cycles weren't normal, but she was told to go on birth control to regulate them. Then, when she was trying to conceive, she was told to take medications to make it happen. Yasmine didn't want medications; she wanted answers. Did she have PCOS? Why wasn't she ovulating regularly? What was preventing her from getting pregnant? She went in search of the answers she deserved and found them! I hope you enjoy this episode with our Woven client, Yasmine, as she shares her journey to conceiving her son through NaProTechnology and the Creighton Model System. GUEST BIO: Yasmine is the wife of seven years to her husband, Jacob, and mother to a little boy, Jackson. She is a human resources professional in the health and wellness space, and her passions include animals, traveling, and baking all things sourdough. NOTE: This episode is appropriate for all audiences. SHOW NOTES: Ep. 128: Healing irregular cycles and reversing PCOS -- Emily's Story Ep. 152: Do PCOS cycles work with fertility awareness methods? Ep. 178: Dealing with PCOS as a single woman, with Jen Join us for an upcoming Intro Session! ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 236: Cycle Charting Can Reveal WHAT?! | 11 Sep 2026 | 00:13:40 | |
As I've talked with women around the country, I've been asked the same questions over and over again. One being: Why weren't we ever taught this?! Women are floored by all that cycle charting can truly reveal about their reproductive hormones, health, underlying issues, infections, and more. So today's episode introduces you to just a few of the things charting with the Creighton Model System can reveal, including a few client stories that show how helpful this information can really be to empower you to advocate for yourself in the doctor's office and get the care you need. NOTE: This episode is appropriate for all audiences. SHOW NOTES: Ep. 220: What are Reproductive Biomarkers? Do I really need to know? Ep. 235: Is Natural Family Planning different than the Rhythm Method? Join us for an upcoming Intro Session! ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 235: Is Natural Family Planning different than the Rhythm Method? | 04 Sep 2026 | 00:15:18 | |
Is Natural Family Planning also known as the Rhythm Method? How does the Rhythm Method relate to Fertility Awareness Methods? If you are interested in birth control alternatives, then it's essential that you understand the differences here. In this episode, Caitlin explains: ⭐️ What the Rhythm Method is and why everyone knows about it, but not what it does ⭐️ The explanation of Rhythm Method vs Natural Family Planning and Fertility Awareness Methods ⭐️ How knowing this information provides red flags for physicians or resources that may not know what they're talking about ⭐️ What period tracking apps and the Rhythm Method have in common NOTE: This episode is appropriate for all audiences. SHOW NOTES: Ep. 2: BASICS - Fertility Method of Choice: Creighton Ep. 59: Can I really use Creighton myself?? Ep. 106: Creighton vs. NaProTechnology - What are they? Ep. 133: 4 Tips for Success with Creighton Model Charting Ep. 142: Cervical Mucus for Fertility Awareness Ep. 200: Step by Step Gameplan for Starting a Fertility Awareness Method/NFP in 2026 Ep. 220: What are Reproductive Biomarkers? Do I really need to know? ⭐️ See Caitlin at one of these upcoming book events! Raleigh, NC -- TBA ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 234: This Kills Sexual Desire in Women, with Ellen Holloway | 28 Aug 2026 | 00:19:55 | |
Are women wired to experience sexual desire around ovulation alone? Why does it plummet afterward? Is this the way it's supposed to be? And are there natural ways to increase sexual desire or increase libido? Today's episode welcomes Catholic sexuality and intimacy coach, Ellen Holloway, to discuss what exactly makes women feel sexual desire and how to recognize if yours is low or normal. We discuss things like: ⭐️ What libido is and why we experience it ⭐️ The biological barriers that stifle healthy sexual desire ⭐️ Steps you can take to restore sexual desire in your marriage NOTE: Due to subject matter and terminology, it is likely inappropriate for some audiences. GUEST BIO: Ellen Holloway is the host of the Reclaiming Catholic Intimacy podcast, where she helps Catholic wives rebuild desire, experience pleasure, and strengthen their marriages while staying fully in line with Church teaching. Through her coaching programs and content, she blends faithful Catholic teaching with practical, evidence-based tools to help women want and enjoy sex and intimacy again. Her mission is to break the silence around sex in Catholic marriage and help women experience the joyful and pleasurable marriages God designed them for. SHOW NOTES: Reclaiming Catholic Intimacy Podcast Ep. 204: Eating Close to Nature for Health and Wellness, with Chandis, RDN Ep. 172: What causes vaginismus and how pain free intimacy is possible for all, with Jess Seitz, OT ⭐️ See Caitlin at one of these upcoming book events! Raleigh, NC -- TBA ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 233: Recurrent Miscarriage to Twin Pregnancy Naturally with NaProTechnology, with client, Bettina | 21 Aug 2026 | 00:18:08 | |
Bettina had experienced recurrent miscarriage and even though her OBGYN "thought he knew why," he wouldn't do testing until she had lost three babies. Instead of waiting for that to happen, Bettina went in search of another opinion and discovered NaProTechnology. In this episode, Caitlin talks with one of her Woven Natural Fertility Care clients, Bettina, to hear what the NaProTechnology physician found that her local OBGYN didn't and how it not only allowed her to successfully carry a twin pregnancy, but also improve her cycles and quality of life moving forward. NOTE: Recurrent pregnancy loss is mentioned in this episode. SHOW NOTES: Ep. 26: Miscarriage 101 - common causes of miscarriage Ep. 106: Creighton vs. NaProTechnology - What are they? Ep. 211: Bethany's "One & Done" Endo Surgery for RPL with RESTORE Endometriosis (Client Story) ⭐️ See Caitlin at one of these upcoming book events! Raleigh, NC -- TBA ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 232: Communion as Comfort When Your Female Body Feels Broken, with Hannah King | 14 Aug 2026 | 00:17:16 | |
It's not easy being a woman in the world, especially physically. As much as we would like to pretend it doesn't make a difference, it impacts our lives, not only on a physical level, but mentally, emotionally, and spiritually. And especially when that physical reality is painful or broken or abusive, where is God to be found? For author Hannah Miller King, it was in the simple act of communion. Today's episode looks at the beauty and power of communion for connection with Jesus and healing the broken places we feel in our bodies as women. NOTE: Please be aware that this episode does mention sexual abuse and trauma. GUEST BIO: Hannah Miller King is a mom, Anglican priest, and writer. She is the associate rector at The Vine Anglican Church in Clyde, NC and the author of Feasting on Hope: How God Sets A Table in the Wilderness. SHOW NOTES: Hannah's Book: Feasting on Hope: How God Sets a Table in the Wilderness Hannah Miller King on Substack: @hannahmillerking ⭐️ See Caitlin at one of these upcoming book events! Raleigh, NC -- TBA ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 231: Should I worry about Asherman's Syndrome after a D&C or polypectomy? with Dr. Jessica Miller | 07 Aug 2026 | 00:16:32 | |
If you need a uterine surgery, you already have a lot on your mind. Polyps or fibroids need to be removed if you're trying to conceive or you may need a D&C after a pregnancy loss or tough postpartum response. In the midst of this, you're told there's the possibility of developing Asherman's Syndrome. What is this syndrome and how likely are you to develop it? Are there signs to point to whether you have it or ways to reduce your chances of developing it? We talk about all of this and more in our interview with Dr. Jessica Miller, NaProTechnology Medical Consultant and Fellowship Trained Surgeon. Episode at a glance: ⭐️ What is Asherman's Syndrome? NOTE: This does reference pregnancy loss, miscarriage, and D&Cs. GUEST BIO: Dr. Jessica Miller is a board-certified OB/GYN and fellowship-trained NaPro surgeon in Billings, MT dedicated to root-cause, restorative women’s health. She integrates surgical expertise with a holistic, evidence-based approach to fertility and gynecologic care. Her work focuses on helping women understand their cycles, address underlying conditions, and achieve optimal reproductive health. SHOW NOTES: ⭐️ Register for an Intro Session with Woven: At Woven Natural Fertility Care, we provide an Introductory Class that teaches you what you need to know about your body, how it works, and how to understand it--in a one-hour, virtual class that requires NO prior knowledge. Sign up for an upcoming Intro Session here: ⭐️ Want to suggest a podcast idea? Use this link: Send us a message! ⭐️ See Caitlin at one of these upcoming book events! Raleigh, NC -- TBA ⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness ⭐️ Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 230: An Easy Fertility Awareness Tip to Help Get Started & Quit Birth Control | 31 Jul 2026 | 00:12:47 | |
Are you considering a birth control alternative like fertility awareness methods? Are you using a natural birth control option? Getting started can come with challenges and roadblocks, which Caitlin knows all about (as a certified fertility care practitioner). In today's episode, she explores one easy tip that has helped countless couples begin to use natural family planning to avoid pregnancy and to continue to use it as long as they'd like! NOTE: This episode is appropriate for all audiences. SHOW NOTES: See Caitlin at one of these upcoming book events! Raleigh, NC -- TBA Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness Related Episodes: Ep. 6: The Pill - Facts about Birth Control Ep. 135: Can I Trust Natural Birth Control? Ep. 165: Using a Fertility Awareness Method on Your Honeymoon?? Ep. 200: Step by Step Gameplan for Starting a Fertility Awareness Method/NFP in 2026 Ep. 2: BASICS - Fertility Method of Choice: Creighton Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 229: Unusual Bleeding, Pain, & 5 years of Infertility Resolved with this Approach, with client, Jess | 24 Jul 2026 | 00:19:59 | |
Jess had dealt with debilitating pain and almost constant bleeding since she was 13 years old. Yet when she was ready to conceive, she was told "all looked normal" and her best shot was IUI. Spoiler alert: Things weren't normal. This episode shares Jess' journey to find out the diagnoses behind "unexplained infertility" and restore her reproductive health while she was trying to conceive. It's honest, it's encouraging, it's empowering. If you're wondering about your own reproductive health and where to turn next, this episode is for you. NOTE: This episode is appropriate for all audiences. SHOW NOTES: See Caitlin at one of these upcoming book events! Raleigh, NC -- TBA Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness Check out these related Woven Well episodes: Ep. 53: Is the Receptiva test best for Endometriosis diagnosis?, with Dr. Nicholas Kongoasa Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker Ep. 211: Bethany's "One & Done" Endo Surgery for RPL with RESTORE Endometriosis (Client Story) Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 228: Is There A Place for Faith in Women's Health? | 17 Jul 2026 | 00:09:13 | |
Why is there a Christian book about women's health and fertility? What does faith have to do with PAP smears and endometriosis?? Too often, the only time we see religion take part in conversations around reproductive health is when there's controversy or debate. That is not what we're about, or what our book is about. If you're interested in hearing just a hint of why we talk about faith alongside women's health, this episode is for you. NOTE: This episode is appropriate for most audiences but does mention sex ed. SHOW NOTES: Learn more about the Woven Well Book Caitlin's article in Christianity Today Fertile Faith: Caitlin's Substack Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 227: A Look at Woven Well *THE BOOK* Now Available | 10 Jul 2026 | 00:17:00 | |
In this episode, we celebrate the release of Caitlin's new book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness. Listen in as Caitlin discusses: · The inspiration behind the book · Who the book is for · A breakdown of the book’s chapters · What this book is *not* · How to order · Ways to connect with Caitlin during her book tour NOTE: This episode is appropriate for all audiences. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 226: Improving Women's Health as a Patient, with Dr. Anita Showalter | 03 Jul 2026 | 00:19:14 | |
There's a problem in women's healthcare today, but what can we do about it as women? It can feel disheartening and frustrating to see the gaslighting and 10-minute appointments and feel like there's nothing you can do. But patients have the power to encourage progress. In today's episode, Caitlin talks with medical school professor, Dr. Anita Showalter, about: - why the standards for women's healthcare feel so low - what every day women can to do raise the bar - the importance of setting your physician up for success - how we can get access to health and wellness resources even outside of the doctor's office If you're feeling frustrated, overwhelmed, or stuck by the status quo of reproductive healthcare, this encouraging episode is for you. GUEST BIO: Anita Showalter, DO, MA, FACOOG (D) serves Duquesne University Nasuti College of Osteopathic Medicine as Chair of Specialty Medicine and Division Chief of OBGYN. She applies whole person philosophy to patient care by focusing on nutrition and lifestyle and using hands-on Osteopathic Manipulation to reduce pain and speed healing. She is dedicated to train the next generation of physicians to look for root causes of disease and not only focus on symptoms. NOTE: This episode is appropriate for all audiences. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Ep. 130: Convincing your OBGYN to use Fertility Awareness Methods, with Dr. Marguerite Duane Ep. 36: Advocating in the Dr.'s Office: Asking Good Questions Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 225: Making Hard Medical Decisions in the Unknown, with client Hanna | 26 Jun 2026 | 00:19:42 | |
Hanna prefers holistic medicine and homeopathy to modern medical advancements so when her doctor recommended a laparoscopy for possible endometriosis, she wasn't thrilled. This began a journey of determining whether or not this surgery would be right for her specifically and she shares that honest journey with us in today's podcast. Whether or not you suspect endometriosis, many of us will face some tough medical calls in the midst of the unknown and it's hard to make a decision when we don't know the future. Yet, we have to make a decision one way or another because even choosing not to act is a choice in and of itself. So how do we choose? What things do we consider? How do we find peace with the next step forward? We discuss these and more in today's episode. NOTE: This episode is appropriate for all audiences. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Ep. 211: Bethany's "One & Done" Endo Surgery for RPL with RESTORE Endometriosis (Client Story) Ep. 116: Explaining Chronic Endometritis Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 224: Are FemTech devices worth it when struggling to conceive? with Naomi Davis, PA | 19 Jun 2026 | 00:19:06 | |
FemTech is a big industry but how helpful is it to "the little people" especially those trying to conceive? We talked with NaProTechnology trained PA, Naomi Davis, from Vivify Fertility & Health, about how she's seen FEMTECH support and restrict women trying to grow their families. She lays out the major types of FemTech devices, some pros and cons, and her best advice for those trying to conceive. We live in a technology-driven age, which means we have to be EDUCATED about what helps us vs what doesn't. I'm thrilled that Naomi came on the show today because she is a part of The Fertile Hive, an online community led by NaProTechnology-trained medical professionals who want to provide support, encouragement, and education to those struggling to conceive. The Fertile Hive is one of our partners during the book launch of Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness. The Fertile Hive is an educational community led by Dr. Kristina Pakiz and Naomi Davis, PA-C, offering expert guidance and sisterly support for women navigating infertility. Together, we cut through the noise to create clarity, confidence, and hope on the fertility journey. GUEST BIO: Naomi Davis is a board-certified physician assistant dedicated to providing holistic women’s healthcare that honors the body’s natural design. Inspired by her own experience with irregular cycles and PCOS, she practices NaProTechnology under the mentorship of Kristina Pakiz, integrating nutrition, exercise, and evidence-based medicine to help women find answers for pain, irregular cycles, infertility, and menopause-related concerns. Naomi trained at the St. Paul VI Institute and University of Nebraska Medical Center, and lives in Omaha with her husband and three children, where she enjoys sourdough baking and spending time outside. NOTE: This episode is appropriate for all audiences. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Ep. 219: Practical Use of Mira Hormone Monitor with Fertility Awareness Methods
Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 223: Developing a Prayerful Family Planning Mentality, with Laura Ducote | 12 Jun 2026 | 00:19:37 | |
Do you pray about your family planning intentions? What are the moments when you feel drawn to offer up prayer to God? Is it when you really hope you *aren't* pregnant? Or when you truly pray that you *are*? Or can prayer offer more to us than just an opportunity to put in a "special request"? In today's episode, fellow FCP Laura Ducote and Caitlin talk about the role of prayer and discernment in natural family planning and how formative it can be for you, your marriage, and your children. Developing a prayerful family planning mentality doesn't happen instantly, but we talk through some things you can do today to begin welcoming God into this area of your life. GUEST BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care. NOTE: This episode talks about discernment in family planning and intimacy, so it does include wording related to those topics. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Ep. 38: Prayer Guide for the Female Body Ep. 29: Should we think theologically about fertility? with Dr. Cameron Jorgenson Ep. 213: Stewarding Your Cycles & Fertility as a Gift with Laura Ducote, FCP, FNP Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 222: Finding Her Worth Through 12+ Years of Infertility, with client Kelsey | 05 Jun 2026 | 00:18:10 | |
Kelsey & her husband have been struggling through what she calls "long haul" infertility for the last 12 years. Throughout her trying to conceive journey, she's questioned her worth, cried out to God on the floor, and seen dozens of doctors. In the midst of it all, she is clear that God has been faithful and present as He's open and closed doors. Twelve years into marriage, they are the parents of 4 children through adoption and finally ready to share some of their good story with the world. Listen to Kelsey share how she rediscovered her worth as a woman and why she continues to pursue certain medical treatments even in the midst of the unknown. GUEST BIO: Kelsey is a wife, mama to four through adoption, and a holistic dietitian living on a small organic farm in Tennessee. She is also a client of Woven Natural Fertility Care. NOTE: This episode is open about some of the challenges related to foster care and adoption. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Ep. 109: Should all Christians adopt?, with guest, Kelley Ramsey Ep. 64: Unexplained Infertility Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 221: Sauna vs Cold Plunge for Women: What You Need to Know, with FDNP Allie Parsons | 29 May 2026 | 00:18:41 | |
Saunas and cold plunges are all the rage, but are they all that good for women (and especially women of reproductive years)? We opened up our Instagram stories to your questions and this episode is devoted to answering the most frequently asked, including: - What do saunas and cold plunges actually do for the body? - Why do they impact women and men differently? - When is the best time to use a sauna or cold plunge? When should they be avoided? - How does menstrual cycle phase impact their effects? - Is there a difference between a steam sauna or red-light sauna? Which is better? NOTE: This episode is appropriate for all audiences. GUEST BIO: Allie Parsons is a functional diagnostic nutrition practitioner and owner of Off Beet Holistic Nutrition, where she and her team utilize functional lab testing and nutrition coaching to help men and women heal their health issues at the root cause level. She is the author of Wilted Women, a book that connects faith and science and encourages women to live into their full potential by caring for their bodies the way the Lord intended. She lives in Birmingham, Alabama on a small farm with her husband, one year old daughter, and plethora of farm animals. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Allie's Book -- Wilted Women: Cultivate a Healthy Body and Stand Tall Once More Off Beet Holistic Nutrition website Ep. 166: How balancing minerals transforms your period and fertility, with Tori Black Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 220: What are Reproductive Biomarkers? Do I really need to know? | 22 May 2026 | 00:14:28 | |
We all know our four vital signs and how to take our heart rate, but what about reproductive vital signs? Are there any? YES and they're called reproductive biomarkers. Today's episode lays out the key biomarkers that you can use in your daily life for family planning and health diagnosis (as well as bonus ones that may be more specific to you). Looking for help finding the right method of tracking reproductive biomarkers for you? Our new book, Woven Well: A Christian Woman's Guide for Reproductive Health, Fertility, and Wholeness is here to help! You can pre-order the book now through these links or call your local book store to request it! NOTE: This episode is appropriate for most audiences but does refer to sex education and uses the word 'libido.' SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Join us for an upcoming Intro Session Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 219: Practical Use of Mira Hormone Monitor with Fertility Awareness Methods | 15 May 2026 | 00:19:52 | |
The Mira Hormone Monitor is a part of a growing Femtech movement designed to make reproductive hormone data available to women in an at-home setting. It promises a lot, but it's not cheap, so many women have some questions before they're ready to buy:
To answer these questions and more, Caitlin invited Rose Mackenzie, Clinical Manager at Mira and FABM coach to talk about Mira and offer some special promotions to our listeners. Why special promotions? Because Mira is one of our sponsors for the upcoming book promotion of Caitlin's new book: Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness. More info below! NOTE: This episode is appropriate for all audiences. GUEST BIO: As the Clinical Manager at Mira, Rose assists healthcare professionals and providers in successfully using Mira with their patients. With over 10 years of experience as a natural family planning instructor trained in the Marquette Method and Sympto-Thermal Method, Rose has extensive experience assisting women using the Mira monitor for hormone monitoring and health promotion including women tracking their hormones in regular cycles, irregular cycles, postpartum amenorrhea, perimenopause, and chemo-induced menopause. SHOW NOTES: Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book Remember: Clients of Woven Natural Fertility Care receive a discount! Reach out to Caitlin for the code! Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 218: Pelvic Floor Isn't Just for Pregnancy: Preventative Tips & At Home Therapy with Dr. Erin Suellentrop, PT, DPT | 08 May 2026 | 00:18:21 | |
Have you heard the stereotype of women peeing when they sneeze or laugh as they get older? What's up with that? Can it be prevented? What about pelvic pain, constipation, or tampon discomfort? All of these have one thing in common: pelvic floor health. Notice that the commonality is NOT pregnancy or delivery, like is often believed. Women can have pelvic floor issues, like urinary incontinence, when they are young, unmarried, or have never had biological children. The real question is: what can we do to prevent pelvic floor dysfunction like this? Pelvic floor exercises? Breathing techniques? Therapy? To answer that question and more, we've welcomed Dr. Erin Suellentrop, orthopedic and pelvic floor physical therapist to answer your most asked question! NOTE: This episode may not be appropriate for all audiences as it does reference intercourse. GUEST BIO: Dr. Erin Suellentrop is a Doctor of Physical Therapy and the founder of ADAPT Physical Therapy in Wichita, Kansas, where she specializes in orthopedic and pelvic floor physical therapy. She helps women improve their pelvic floor to feel better in the gym, in the bedroom, and in their daily life. SHOW NOTES: ADAPT Physical Therapy, Wichita, KS Ep. 8: Pelvic Floor 101 (Part 1) Ep. 9: Pelvic Floor 101 with Dr. Rachel Moran (Part 2) Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 217: What Are Bioethics and Why Do We Need Them in Reproductive Technology? with bioethicist, Katelyn Walls Shelton | 01 May 2026 | 00:14:25 | |
What does it mean to be human? And how does the answer to that question impact how we view medicine and medical advancements? Bioethicist, Katelyn Walls Shelton, shares an introduction to bioethics in the reproductive health space and gives listeners two questions to ask when considering next steps to take, whether it's about birth control, IVF, or anything in between. We only scratched the surface, so we'll be sure to have her back on soon! NOTE: This episode is appropriate for all audiences. GUEST BIO: Katelyn Walls Shelton is a visiting fellow at the Ethics and Public Policy Center and a recipient of the Robert Novak Journalism Award. She is a women's health policy expert who previously worked at the US Department of Health and Human Services. She graduated from Yale Divinity School and Union University and lives near Washington DC with her husband, John, and their four children. SHOW NOTES: Substack: Technically Human | Katelyn Walls Shelton Substack: Fertile Faith | Caitlin Estes Ministering to Women Includes Physical Health, Christianity Today Ep. 6: The Pill - Facts about Birth Control Ep. 29: Should we think theologically about fertility? with Dr. Cameron Jorgenson Ep. 34: Is Contraception a Faithful Choice for Christians? Ep. 135: Can I trust Natural Birth Control? Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 216: Birth Control Didn't Provide the Relief It Promised, with Kaleigh Van Middendorp | 24 Apr 2026 | 00:19:10 | |
When Kaleigh started having periods in high school, it kept her from class, theatre, and a normal life. But weren't cramps a "normal" part of periods? She hoped birth control would provide the relief she needed, but that wasn't her story. Hear just a few of the ways birth control affected her life and how she eventually found answers. Because of her journey, she is now passionate about empowering other young girls and women to know how to care for their reproductive health. NOTE: This episode does use the terms sex and sexually active. GUEST BIO: Kaleigh Van Middendorp is the executive director of Guiding Star, Souland in Orange City, Iowa. She holds a bachelor's degree in social work from Northwestern College and is a certified fertility care practitioner as well as a certified doula. But for today's episode, what matters the most is that she's a woman who knows what it's like to go through women's health issues. SHOW NOTES: Ep. 53: Is the Receptiva test best for Endometriosis diagnosis?, with Dr. Nicholas Kongoasa Ep. 72: Naprotechnology, with Dr. Pakiz Ep. 91: Ovarian Wedge Resection, with Dr. Christine Hemphill Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 215: Treating complex recurrent pregnancy loss through restorative reproductive medicine, with Amanda Frederick, NP | 17 Apr 2026 | 00:19:57 | |
One pregnancy loss is too many, but for those who experience it over and over again it’s a special kind of heartbreak. In today’s episode, Caitlin welcomes restorative reproductive medicine nurse practitioner, Amanda Frederick, back to the show to explore the complex and sensitive topic of pregnancy loss, focusing on recurrent miscarriage. We discuss:
NOTE: This episode talks openly about hard topics such as miscarriage and pregnancy loss. GUEST BIO: Amanda Frederick is a board-certified family nurse practitioner at Fiat Integrative Health in Franklin, Tennessee, with a practice focused on women’s health (NaPro Technology), breast-feeding medicine, and functional medicine. Amanda especially values empowering women to understand their bodies and optimize them. She is especially passionate about optimizing thyroid function for fertility and treating and preventing recurrent pregnancy loss. Amanda lives in Williamson County, Tennessee with her husband David and their four children. SHOW NOTES: Ep. 107: Reproductive Immunology & Pregnancy Loss, with Dr. Cynthia Mangubat Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 214: Midwifery Before and Beyond Pregnancy & Postpartum, with Hamilton Yarbrough | 10 Apr 2026 | 00:17:39 | |
Did you know that midwives can provide gynecological care outside of pregnancy and postpartum? While this used to be the standard practice, more and more medicine has moved inside of hospitals and toward physicians, but the role of midwife to the local community shouldn't be overlooked. Because of their unique skills and training, they can provide gynecological care that may better meet your preferences and needs. Certified Nurse Midwife, Hamilton Yarbrough, joins us to talk about her midwifery practice and the services she offers to women who are not pregnant or postpartum. NOTE: This episode is appropriate for most audiences but does mention birth and trauma. GUEST BIO: Hamilton Yarbrough is a wife to her wonderful husband Jordan of 10 years; they have two wild little boys Charlie and Lewis, both born at home (which is what sparked her desire to move into midwifery model with Homebirth). She has been practicing as a midwife for 8 years now and has had her own clinic for 5. She has helped over 500 mothers, sisters, and friends navigate the ups and downs of GYN care, pregnancy, loss, birth, and everything in between and loved every second of it! SHOW NOTES: Aurora Midwifery: https://www.aurorabhm.com/ Ep. 174: Faith over fear during pregnancy and labor, with Laura Ducote Ep. 71: Advocating in the Dr.'s Office: Pelvic Exam Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 213: Stewarding Your Cycles & Fertility as a Gift with Laura Ducote, FCP, FNP | 03 Apr 2026 | 00:18:48 | |
Fellow FertilityCare Practitioner at Woven Natural Fertility Care, Laura Ducote, joins Caitlin again to talk about ways to steward our female body and fertility as a gift. This honest conversation explores the first steps that help you see them as a gift more than a burden and how this transforms the, often broken, relationships we have with what makes us female. This episode is full of hope and encouragement for every woman of reproductive years, regardless of family make up or reproductive struggles. NOTE: This episode is appropriate for all audiences. GUEST BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care. SHOW NOTES: Ep. 28: When your body feels broken Ep. 38: Prayer Guide for the Female Body Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 212: Traditional Chinese Medicine explains period blood clots, with guest Emily Keuntz, M.S., L.Ac. | 27 Mar 2026 | 00:19:54 | |
Let's talk about period blood clots. Are they normal? A problem? Why doesn't your OBGYN seem to know what to do with them? As a Certified FertilityCare Practitioner, I get these questions a lot. Western medicine doesn't have a lot to offer, though. So, what about eastern medicine? Traditional Chinese Medicine (TCM) has long focused on the quality of menstruation and has developed patterns related to period clots. This episode with licensed acupuncturist and Chinese herbalist, Emily Kuentz, explains this eastern perspective and how it can provide resources to women struggling with blood clots. In this episode, we explore: ⭐️ The five reasons women may have period clots, according to Traditional Chinese Medicine ⭐️ The eastern vs western explanations for period clots ⭐️ One surprising thing you can start doing to potentially help blood clots like this NOTE: This episode is appropriate for all audiences. GUEST BIO: Emily Kuentz, M.S., L.Ac., Dipl. Ac. (NCCAOM)®, Dipl. C.H. (NCCAOM)® is a licensed Acupuncturist, Chinese Herbalist, Fertility Coach, and owner of Trinity Oak Acupuncture. She has been in practice for over 20 years. She earned her Master of Science degree from Pacific College of Oriental Medicine in San Diego and completed advanced training at Chengdu University of Traditional Chinese Medicine, along with an intensive apprenticeship under renowned herbal gynecologist Steven Clavey in Melbourne, Australia. Emily specializes in Women’s Health, including hormonal imbalances, PMS, infertility, IVF and IUI support, endometriosis, PCOS, and pregnancy care. She integrates Eastern and Western medicine to create powerful, personalized treatment plans. With a gentle, faith-centered approach, Emily views each patient as God’s unique design and is passionate about restoring balance, empowering women, and guiding them toward abundant health and healthy pregnancies. SHOW NOTES: Trinity Oak Acupuncture & Wellness The Fertility Breakthrough Program Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 211: Bethany's "One & Done" Endo Surgery for RPL with RESTORE Endometriosis (Client Story) | 20 Mar 2026 | 00:19:29 | |
After repeated pregnancy losses without answers, and trying every natural remedy from supplements to diet to cleanses, Bethany went in search of new options. She wanted the best of the best, but where could she even begin looking? It was her husband that first suggested, "Maybe we should start by addressing your period pain. That isn't normal." (Way to go, husband!) That conversation led her to working with Dr. Patrick Yeung at Restore Endo Clinic and finally getting the dignified care--and treatment--she has long deserved. Hear Bethany's story and be sure to go back to listen to Dr. Yeung himself share about his clinic and his technique. NOTE: This episode does discuss early pregnancy loss. SHOW NOTES: **Don't miss last week's episode with Dr. Yeung: Ep. 210: What to Look for in an Endometriosis Surgeon for a "One and Done" Surgery, with Dr. Patrick Yeung Ep. 11: Ikea's Story – Endometriosis Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 210: What to Look for in an Endometriosis Surgeon for a "One and Done" Surgery, with Dr. Patrick Yeung | 13 Mar 2026 | 00:19:11 | |
New research says that 50% of women who have infertility but no painful periods have endometriosis. Those with painful periods and infertility are *90%* likely to have it. But diagnosis isn't always the hardest part. Many physicians will say they can treat it, but very few have the specialization needed to provide a "one and done" surgery, leaving many women with only temporary symptom relief, years of endo suppression medications, and the need for repeat surgeries. Is there a different way? YES. Dr. Patrick Yeung shares the key things to look for in an endometriosis specialist to help you find someone who can provide you with high quality care that doesn't require IVF for pregnancy or suppression medications for pain. NOTE: This episode is appropriate for most audiences and does use the term sexual functioning. GUEST BIO: Dr. Patrick Yeung Jr. is Fellowship-trained in Minimally Invasive Gynecologic Surgery and spent most of his career in academics - at Duke University and still as Adjunct Professor at Saint Louis University, for 15 years, almost 4,000 cases, with multiple landmark publications. He founded the RESTORE Center for Endometriosis to pay forward what benefitted his own wife in relieving debilitating pain and leading to recurring natural fertility, and to enter the conversation among Centers of Endometriosis as the only Center dedicated to removing endometriosis and optimizing the anatomy that does not rely on IVF or post-operative hormonal suppression SHOW NOTES: Journal article: https://rrmjournal.org/index.php/jrrm/article/view/13/17 Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker Ep. 190: Unblocking Fallopian Tubes for Natural Conception with Dr. Naomi Whittaker Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 209: The Meaning of Sex for Singles and Married Couples, with Dr. Juli Slattery | 06 Mar 2026 | 00:17:53 | |
Does the Bible say anything more about sex than "thou shalt not"? From married couples using natural family planning or struggling with infertility to single women noticing elevated estrogen and sexual desire around ovulation, it's worth it to explore what role sex could play in our lives not only physically but spiritually. Today, Dr. Juli Slattery from Authentic Intimacy joins Caitlin to talk about these things and describe the beautiful narrative around sex laid out for us in Scripture. This episode is not just for married couples or those who are sexually active, but all believers who want to dive deeper into understanding how our sexuality reflects our faith. NOTE: This episode may not be appropriate for all audiences due to the topic, which openly discusses sex and sexuality. GUEST BIO: Dr. Juli Slattery is the president and co-founder of Authentic Intimacy, a ministry helping women and people overall make sense of God and sexuality. She's the host of a weekly podcast, Java with Juli, and has authored or co-authored 14 books, including God, Sex, and Your Marriage and Rethinking Sexuality. SHOW NOTES: Ep. 29: Should we think theologically about fertility? with Dr. Cameron Jorgenson Ep. 18: Nurturing Intimacy while practicing NFP and beyond Ep. 80: Intimacy with NFP (Natural Family Planning) Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 208: Unexplained Secondary Infertility Didn't Sit Right With Her, So She Got Answers. Client Story: Magan | 27 Feb 2026 | 00:19:13 | |
When Magan and her husband weren't conceiving easily like they did with their first, she did everything in her power to see change. She worked with a chiropractor, tried Whole30, used supplements, and met with her local OB. One year later, nothing had changed. She wanted answers quick, but when she read about NaProTechnology and a restorative approach to reproductive health issues, she decided to give it a try. From there, she learned more about herself than she ever thought she would and found a new motivation and peace that she didn't think possible. She was pretty pleased with the outcome, too. I know you'll enjoy hearing the honest story of Magan's journey with secondary infertility. NOTE: This episode is appropriate for most audiences, but does include discussion of intercourse. SHOW NOTES: Ep. 102: Client Story - Rebecca (Secondary Infertility) Ep. 11: Ikea's Story – Endometriosis Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 207: NAC to improve PCOS, endometriosis, and more | 20 Feb 2026 | 00:15:51 | |
What do you know about N-Acetyl Cysteine? This supplement is all the rage in health and wellness spheres, but does it have anything to offer women interested in reproductive health specifically? This episode explains what NAC is, how it functions and supports the body, and what it can do for reproductive concerns like PCOS, endometriosis, and more. We'll even walk you through some recent studies that speak to concerns specific to women living with chronic period pain and infertility. In this episode, we'll cover: ⭐ What function NAC plays in the body ⭐ What NAC has to do with oxidative stress and free radicals ⭐ Who may benefit the most from NAC ⭐ Reproductive conditions best supported by NAC supplementation ⭐ Case studies and research related to NAC and reproductive health NOTE: This episode is appropriate for all audiences SHOW NOTES Ep. 3: BASICS – Reproductive Hormones Ep. 39: Should I be taking supplements? Ep. 108: Choosing a Natural Family Planning (NFP) Method Ep. 112: Implantation Bleeding Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker Ep. 161: A restorative reproductive physician’s top Women’s Health supplements, with Dr. Amy Hogan Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 206: Am I Doing Too Much? Is It Time to Stop? How Can I Know? | 13 Feb 2026 | 00:19:04 | |
When it comes to reproductive health, it can feel like there's always "one more thing" that you can do or try. It can feel exhausting. How much is too much? How do you know when it's time to stop? These are valid questions to ask! But as you do, there are some other factors to first consider. - Are all the things I'm doing actually moving me toward my goal? Is there another way? An alternative approach? - How can I advocate for myself so I don't have to do a long list of things that don't feel right for me? - Is God telling me to stop or just inviting me to rest? In this episode, Caitlin tackles these and more to help you navigate those moments when you are trying to decide whether or not you're DONE. We hope it's helpful! NOTE: This episode is appropriate for all audiences. SHOW NOTES: Ep. 36: Advocating in the Dr.'s Office: Asking Good Questions Ep. 74: Client Story - Karlyn (Advocating) Ep. 105: Client Story - Maci (Patient Advocacy) Ep. 121: Client Story - Sarah (Power of the Right Providers) Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 205: Why this IVF Mom Would Never Again Recommend IVF, with Dr. Susan Caldwell | 06 Feb 2026 | 00:17:49 | |
OBGYN and mom-by-IVF, Susan Caldwell, shares the full, complicated story of her decision to pursue IVF in the past and why she'd never do it now. She's honest with us as she details the physical pain and emotional turmoil she faced due to assisted reproductive technology treatments and offers the hope of an alternative--an approach she's dedicated her professional life to sharing with other women and couples desperate to grow their families. GUEST BIO: Dr. Susan Caldwell is a primary care physician specializing in women's health and a NaProTECHNOLOGY Medical Consultant practicing near New Orleans, Louisiana. Most importantly, she is a proud mama of three amazing adult children. NOTE: This episode is appropriate for all, but does include discussion of IVF, pregnancy loss, and concerns around assisted reproductive technologies. OTHER HELPFUL EPISODES: Ep. 31: The Napro Difference, with Laura Ducote, F-NP, CFCP Ep. 72: Naprotechnology, with Dr. Pakiz Ep. 99: Client Story - Anna (Infertility: Update) Ep. 106: Creighton vs. NaProTechnology - What are they? Ep. 155: "How I got pregnant when IUIs didn't work" -- Braelyn's story Ep. 163: Healthy pregnancy in 3 cycles after being told IVF was her only hope, with Loren Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 204: Eating Close to Nature for Health and Wellness, with Chandis, RDN | 30 Jan 2026 | 00:18:43 | |
We all want to eat healthier, but it's not always as easy as it sounds. When you walk into a grocery store, how can you know what to buy and what to skip? We can't always make gourmet meals when we have 30 mins to make something healthy happen. Yet we know that the food we eat has a meaningful impact on our overall health and reproductive function. This is why we've invited Registered Dietitian Nutritionist, Chandis, to join us to talk about the simplest approach to eating as close to nature as possible. She talks about real snack options, easy meal templates, and how to tackle the grocery store. We hope this super practical episode is helpful to all! NOTE: This episode is appropriate for all audiences. GUEST BIO: Chandis is a registered dietitian nutritionist and homeschooling mom of three who is passionate about teaching families how to nourish their bodies well. After struggling through her own childhood blood sugar issues, Chandis became determined to share what she's learned about feeling balanced and energized for God's glory. She has created a video series for Christian moms to learn all about eating well on a budget, with specific grocery items and recipes to cut the confusion out of feeding your family well. HELPFUL LINKS: Chandis's website: www.closetonature.health 20% off coupon code for Woven Well listeners: "wovenwell" *Email Chandis to learn more about an available scholarship* Ep. 20: Nutrition for PCOS with Tracy Mann, RD Ep. 46: Nutrition Tips for Every Woman, with Tracy Mann RD Ep. 63: Postpartum/BF Nutritional Needs, with Rebecca Slane, RD Ep. 175: Gut health, blood sugar, and hormone balance, with Rita Johnson, NTP Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 203: Vaginal Health 101 with Dr. Sarah Pederson | 23 Jan 2026 | 00:19:54 | |
Outside of a yeast infection, do you know how to gauge the health of your primary sexual organ? If not, you're not alone. Most ladies know very little (if anything) about vaginal health, and Dr. Sarah Pederson wants to help change that. In today's episode, she addresses the most common mistakes made in caring for yourself "down there" and provides tips for topics like lubricants, discharges, and more. NOTE: This episode may not be appropriate for all audiences; it does include frequent use of anatomical terms. GUEST BIO: Sarah Pederson, MD, is a board-certified OB/GYN and CEO of Vera Health and Fertility, where she leads with a personalized, holistic approach to women’s health. She is passionate about making holistic care the standard in medicine, empowering women to balance their hormones, feel their best, and create the families they desire as naturally as possible. HELPFUL RESOURCES: Ep. 119: Fertility Tests that shouldn't be skipped! with Dr. Sarah Pederson, OBGYN Vera Health and Fertility, Denver Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 202: Cycle Syncing emotionally and creatively with client, Abby | 16 Jan 2026 | 00:17:31 | |
For Woven client, Abby, the experience of cycle charting provided far more insight than simple family planning. It opened up a whole new world of discovery as she recognized the role her reproductive hormones played in her emotional state and creative potential. After charting her cycles with the Creighton Model System, she began working with these natural rhythms instead of against them and her creative and personal endeavors came alive. As a professional dancer and athlete, she used to berate herself for having needs and strengths that morphed throughout her cycle. Now, she changed her perspective to honor them. I'm excited for you to hear more from Abby herself in this episode. Enjoy! NOTE: This episode is appropriate for all audiences. GUEST BIO: Abby is a Jesus follower and professional dancer. She serves as the Artistic Director of a Christian ballet company in Kansas City, Dramatic Truth Ballet Theatre. OTHER HELPFUL EPISODES: Ep. 28: When your body feels broken Ep. 134: Realistic Cycle Syncing for Every Woman, with Megan Faller Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 201: Why is Creighton better than basal body temp or others? (Listener Question) | 09 Jan 2026 | 00:15:51 | |
In today's episode, Caitlin answers a question submitted by one of our listeners: Why is the Creighton Model System more useful than basal body temperature based methods? She gives an overview of the main differences between the methods, including the reproductive biomarkers observed and the different information they provide, as well as the unique benefits of the cervical-mucus only fertility appreciation method, the Creighton Model System. If you're trying to decide which fertility awareness method to use for women's health care or natural family planning use, this episode is designed for you! If you're curious about the differences between these very popular methods, this episode is a great place to start! NOTE: This episode is appropriate for all audiences. OTHER EPISODES AND HELPFUL INFO: Ep. 108: Choosing a Natural Family Planning (NFP) Method Ep. 1: BASICS - How your body works Ep. 59: Can I really use Creighton myself?? Creighton Effectiveness: PMID: 9653695 Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 200: Step by Step Gameplan for Starting a Fertility Awareness Method/NFP in 2026 | 02 Jan 2026 | 00:17:36 | |
Learning a Fertility Awareness Method can feel intimidating, which is why having a step-by-step game plan for starting NFP can help so much. If you're looking to begin learning the Creighton Model System or any other cycle tracking method, this episode is meant to walk you through what you need to do before beginning. We discuss how long it takes to learn, what is helpful when things get difficult, how to find the right instructor, and more. NOTE: This episode is appropriate for all audiences. Ep. 34: Is Contraception a Faithful Choice for Christians? Ep. 108: Choosing a Natural Family Planning (NFP) Method Ep. 2: BASICS - Fertility Method of Choice: Creighton Ep. 196: My Wife Wants to Use Natural Family Planning: A Primer Episode for Husbands (and Fiancés) Take the first step today! Join an intro session Like the podcast? Reviews are so helpful! If you write a review on Apple podcasts, Spotify, etc., take a pic and send it to us at hello@wovenfertility.com. We'll send you a discount code for 15% off any service (supplies excluded). Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 199: Cradled in Glass, IVF documentary with filmmaker Savannah Crossfield | 26 Dec 2025 | 00:16:59 | |
Filmmaker Savannah Crossfield is exploring some of the ethical, medical, and legal complications of IVF in her documentary, Cradled in Glass. She was inspired by the frozen embryos across the world and hopes to shed light on some of the topics not always shared with couples before they begin the process. While everyone lands in different places in regards to ethical and moral solutions for IVF, the conversation is one worth having for all of us. NOTE: This episode is appropriate for all audiences but does discuss IVF in detail. GUEST BIO: Savannah Crossfield is a documentary filmmaker and founder of Lucidity Pictures, currently producing Cradled in Glass, a groundbreaking series investigating the ethical, medical, and legal implications of IVF. With a background in media and a fierce dedication to truth and logic, she approaches bioethical issues with investigative precision and moral clarity. Her work seeks to reframe the fertility conversation by advocating for the protection of embryos and promoting restorative reproductive medicine. HELPFUL RESOURCES: Ep. 43: IVF is not your only option Ep. 96: Theological Considerations with IVF Ep. 122: IVF Alternatives for friends Ep.147: Emotional healing after IVF, with Shiloh IVF Ministry Ep. 163: Healthy pregnancy in 3 cycles after being told IVF was her only hope, with Loren Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 198: OB put her on *3* birth controls instead of healing her hormonal problem | 19 Dec 2025 | 00:19:59 | |
Arianna knew something wasn't right with her cycle, but when she went to her doctor, they just prescribed birth control. It didn't work. So they added a second form of birth control. Then, a third! Without ever getting to the underlying issue causing the issue in the first place. Finally, she had had enough. The journey she took from that point is an inspiration to us all. I know you'll enjoy this episode with fellow FCP, Arianna Bañuelos. NOTE: This episode is appropriate for most audiences but does mention pregnancy loss and trauma. GUEST BIO: Arianna Bañuelos is a wife, mom of five, and host of Fertility and Wholeness with Arianna. She’s bilingual in English and Spanish and shares her journey of discovering the Creighton Model, inspiring women to embrace whole-person health. MORE HELPFUL INFO: Contact Arianna for Spanish-speaking CrMS services: arianna@fruitfulnwhole.com Ep. 2: BASICS - Fertility Method of Choice: Creighton Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 197: Natural Birth Control for the Postpartum Season, with Laura Ducote | 12 Dec 2025 | 00:19:22 | |
After you deliver a baby, the hormonal changes don't stop. For many women, navigating those postpartum months is challenging on its own, but add in the daunting return of fertility and things can feel overwhelming. How can we approach these unique seasons? What are our options? Is there any way to know whether or not we're fertile before the first period returns? In this episode, Caitlin chats with NaProTechnology trained Family Nurse Practitioner, Laura Ducote, to discuss the influence of fear during these postpartum months and ways to educate and empower yourself to plan your family naturally and confidently--even before your first period comes back. NOTE: This episode is appropriate for all audiences. BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care. OTHER HELPFUL EPISODES AND INFO: Ep. 24: Postpartum Fertility 101 Ep. 63: Postpartum/BF Nutritional Needs, with Rebecca Slane, RD Ep. 83: Client Story - Katie Caroline (Postpartum) Ep. 31: The Napro Difference, with Laura Ducote, FNP, FCP Ep. 170: Estrogen's Major Impact on Physical Strength and Long-term Health, with Laura Ducote Work with Laura: https://www.wovenfertility.com/affiliates Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 196: My Wife Wants to Use Natural Family Planning: A Primer Episode for Husbands (and Fiancés) | 05 Dec 2025 | 00:13:33 | |
Is your wife or fiancée interested in using natural family planning or a fertility awareness method? If so, this episode is a basic introduction of :
(Women interested in using NFP or FABM -- send this episode on to the man in your life who you'd like to introduce to the topic!) NOTE: This episode is appropriate for all audiences. OTHER EPISODES YOU MIGHT LIKE: Ep. 34: Is Contraception a Faithful Choice for Christians? Ep. 67: For Men: How & Why Your Creighton Participation Matters Ep. 17: Client Story - Kadie & Ethan Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 195: Strength Training for Healthy Hormones, with Nate Johnson | 28 Nov 2025 | 00:18:15 | |
Is there a difference between strength training and general exercise? And does it matter for your reproductive health and balancing hormones? Professional Strength Trainer, Nate Johnson, says YES. In this episode, we discuss the benefits of strength training for women and explore the differences in training and outcomes for women vs men. We explore what makes strength training impactful and, spoiler alert, it's NOT bodybuilding or extreme body manipulation. (Phew!) I hope you enjoy the episode! NOTE: This episode is appropriate for all audiences. GUEST BIO: When Nate isn't hanging out with his wife and kids, he's on a mission to change lives with strength training. Across his 3 Birmingham locations they've helped over over 1,000 everyday men and women get lean, strong, and healthy so they can do the things they love with the people they love! RELATED EPISODE: Ep. 170: Estrogen's major impact on physical strength and long-term health, with Laura Ducote Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 194: Crafting your Women's Health Dream Team, with Chiara Estes | 21 Nov 2025 | 00:18:40 | |
When it comes to women's health, why could you possibly need more than an OBGYN?? Well, there are a few reasons! In today's episode, I sit down with Registered Dietitian and Woven friend, Chiara Estes (no relation), to discuss the importance of your own personal "dream team" when addressing your reproductive health as a whole. We even talk through several mutual clients and how our different specialties worked together to provide demonstrable change for them. This episode was FUN and I think you'll enjoy the behind-the-scenes look at women's health from a broader, more empowering perspective. NOTE: This episode is appropriate for all audiences. GUEST BIO: Chiara Estes is a faithful Catholic, wife, mama, and Registered Dietitian who is passionate about fertility awareness and women's health. OTHER HELPFUL EPISODES: Ep. 57: Why & How Gut Health Affects Fertility, with Chiara Estes, R.D. Ep. 113: Inflammation's Impact on Women's Health & Fertility, with Chiara Estes, R.D. Ep. 2: BASICS - Fertility Method of Choice: Creighton Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||
| Ep. 193: Releasing rigidity & embracing curiosity for your cycles, fertility, and beautiful female body, with client, Kelley (Part 2) | 14 Nov 2025 | 00:12:48 | |
Kelley, a Woven client and Mental Health Counselor, joined me today to talk about her journey working with Woven Natural Fertility Care to make sense of her cycles and the effects of PCOS, but the conversation took a truly meaningful turn as we talked about the significance of understanding our mental, physical, and spiritual creation and how that impacts how we understand our female design. It was so rich that we've broken the episode into two parts so you wouldn't miss out on it. We explore the role of faith, the impact of mental health, the daily effects of irregular cycles, and more in this episode. It's a must-listen! In today's episode, we focus more on the mental health affects and spiritual benefits of cycle charting. NOTE: This episode is appropriate for all audiences. HELPFUL RESOURCES: Ep. 15: Dealing with fertility-focused anxiety, with Ashley Yeager, LCSW Ep. 101: Medical trauma in fertility with Rebecca Henderson, LCSW Fertility Trauma Resource from Woven Other great ways to connect with Woven Natural Fertility Care:
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp... | |||