Explorez tous les épisodes du podcast Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
| Titre | Date | Durée | |
|---|---|---|---|
| Sailing Into September With The Virgo New Moon: Embracing The Calm Before The Storm By Taking Some Time In the Divine Feminine Stillness To Connect With Your Highest Dream | 02 Sep 2024 | 00:27:17 | |
Happy September & New Moon in Virgo! This moon has a lovely, calming energy and lucky for us because it is wedged between Mercury Retrograde and the upcoming eclipse season ( which kicks off on my birthday, September 12th!) These next 10 days can be an opportune time to check out a bit from life and check in with yourself. Find some time and space to embrace Hermit mode and perhaps have a heart to heart with yourself about how you can begin your life's work. On this Divine Feminine solo episode I share my thoughts on this moon and this time leading up to eclipse season. Eclipse season often throws us Divine curveballs that challenge us just enough that we're ready to receive what we've asked for. Yet even so they can be rough and tiring waters. So I suggest using this time to be in the stillness and quiet, create some harmony and balance in your life, and explore what is holding you back so you may ask for guidance on a breakthrough. Galactic Ambassador Astrology: https://youtube.com/@galacticambassadorastrology?si=wAoHU4MpjQp3pC8g Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| To Be Uncertain; Allowing Life To Surprise You & For The Universe To Deliver The Divine Feminine Experiences That Are Meant For You Which May Not Be What You Had In Mind | 30 Aug 2024 | 00:24:04 | |
“To be uncertain is to be uncomfortable, but to be certain is to be ridiculous.” —Chinese proverb” "Only fools are positive." -Batty, Ferngully It is a not so pleasant reality of life that we cannot know for sure how things will turn out. Will we get the job? Will the guy call? Will this move work out? How will this conversation go? it can be very challenging not to fixate on wanting absolute reassurance and certainty about how things will unfold. Or to want to be able to make declarations free from doubt regarding the nature of life or moral & ethical issues. Yet the truth is that certainty is most often elusive. We can hope and desire a specific outcome yet there are no guarantees. So how can we learn to embrace the uncertainty? Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| The Lion's Gate Portal: Working With The Energies Of This Powerful, Annual Event Which Heightens Our Divine Feminine Manifestation & Intention Setting Abilities & Expands Consciousness | 09 Aug 2024 | 00:22:22 | |
8/8/ (2+0+2+4) 8 Lion's Gate Portal! The mighty Lion alignment is upon us once again. Yet this year with an even more powerful punch of cosmic energy. As we end up with the powers of 888 working with us (see equation above) This portal is known for being a time when manifestation & fulfillment of desires are enhanced. There can be profound Spiritual growth during the time that the portal is open as well as personal transformation. Globally there are massive shifts in consciousness and high vibration energy being sent to Earth while the Sun, Earth, Orion's Belt, and the star Sirius are all in alignment. On this Identify & Heal solo episode I offer an overview of the Lion's Gate Portal, the specific qualities of 2024's portal, my personal take on it, and how you can utilize these powerful portal energies for your conscious and earthly evolution. This portal gives you the opportunity to look deep within, to the beating heart of the lioness within you, and ask what is the courageous act at the core of your being that wants to be realized in this lifetime? This portal provides the opportune time to identify these desires ad to begin manifesting them into your reality. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Learning to Embrace Our Moons; How Educating Ourselves About Our Bodies, Cycles, & Vaginal Health Can Allow Us to Release Fear, Shame, & Guilt Around The Sacred Divine Feminine Ritual Of Bleeding | 03 Jan 2024 | 00:51:58 | |
It is quite the curious position we find ourselves in when in this day and age Women at large are still not sufficiently educated about their bodies or more specifically about their monthly menstruating. Beyond that many Women are still in the dark about what's normal when it comes to their period, vaginas, or how to work with them. This is exactly why we need more resources on the topic of Women's reproductive health. This week's guest is here to tell us how she took the initiative and did just that. Jesica Medellin is the creative author of First Moon Manual: Letters to Our Daughters, a compilation of letters, art, and poetry about menstruation, inspired by her own daughter and her menstruation journey. On this guest episode Jesica and I have a lively chat around the absurdity of how mysterious and scrutinized Women's periods remain in our society and how we can continue to change that. Jesica shares her inspiration behind the First Moon Manual, a period nightmare story, & how we address ourselves when it comes to menstruation. We also dive into her manual and pick out some favorite portions of poems, journaling prompts, & educational facts. J.M. Medellin is an author, speaker, and a mom. Medellin has a Master's degree in Education with an emphasis in Curriculum and Instruction Design from Weber State University in Ogden, Utah. She also has a Bachelor's degree in Communication/Journalism with a minor in Technical Writing from Weber State University. She is a 2023 Utah Humanities Book Festival featured author. Medellin is passionate about helping women feel informed, empowered, and positive about themselves, every part to include their menstrual cycle. She believes that menstruation is a natural and beautiful part of being a woman, and she wants to help young women celebrate their bodies and their cycles. Jesica is planning additional manuals for which she will be taking submissions for new moms, marriage, divorce, menopause, and embracing our sexuality as women. You can contact her at JMMedellin.com Learn more about Jesica and find her manual here: JMMedellin.com Insta @jmmedellin or @firstmoonmanual | |||
| Happy New Year 2024! A Gift Of Inspiration For Walking Into The New Year With A New Found Divine Feminine Sense Of Focus, Purpose, & Confidence | 01 Jan 2024 | 00:42:23 | |
Happy New Year, Everybody! 2024, here we go! We've made it out of 2023, The Holidays, Mercury Retrograde, and into a brand new chapter. What will 2024 hold for you? Well, I know one thing, whatever it holds will be based in a large part on how you approach it. Will you repeat the same course of being stuck in patterns and routines that no longer serve you or take a new path focusing on the beautiful future you know to be waiting for you? The choice is yours. On this first Divine Feminine Solo episode of 2024 I'm talking New Years resolutions, mantras, themes, goals and finding your true passion. I share my thoughts of the potential of 2024 to initiate a major shift in your life path, coming to a crossroads, and choosing the path of your Soul's purpose. There was some strong and exited energy coming through while recording this, powerful and energized things are in store this year that is for sure! Mystical Shaman Oracle: https://www.hayhouse.com/mystical-shaman-oracle-cards-card-deck Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT | |||
| Some Gentle Guidance For Doing A Divine Feminine End Of The Year Review & A Journaling Exercise to Create A Highlight Reel Of 2023 | 29 Dec 2023 | 00:34:16 | |
I hope everyone is enjoying their Yuletide! This luxuriating week between Christmas and New Years where days seem to blend together and we enjoy less structure and more leisure. Well, most of us at least, hopefully! We may get the chance to read some of the books we received as gifts, savor holiday leftovers, spend time with family, or just plain do nothing at all. A brief & delightful reprieve before it starts up all over again. On this last Identify & Heal solo episode of 2023, I offer an activity or two (only if you're up for it!) to take some time and reflect on the past year. What was accomplished, gained, learned, lost, mourned, celebrated, shared, feared, enjoyed? Each year holds so many beautiful facets which help us grow, evolve, and love more. I wanted to give a bit of encouragement to take a moment and revel in all that 2023 has been for you, or maybe even how every year of your whole LIFE has been with a full life review! Because you are an incredible soul and the more we acknowledge our progress the greater our capacity to keep climbing. Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT | |||
| Utilizing Spirituality, Evolution, & Awakened Consciousness To Break Free From Addiction To Victimhood & Reconnect With Your Divine Feminine Truth & Curiosity | 27 Dec 2023 | 01:00:56 | |
What does freedom mean to you? It's a pertinent question to ask yourself as the year draws to an end and we consider, what do I want to be free of in 2024 that has been holding me back? To be free is to not be limited. Limited by your fears, beliefs, doubts, insecurities. The more free we are the more we are able to enjoy life just as it is. And isn't that the goal of moving into our Divine Feminine? This week's guest would say, YES! Lorraine Nilon is an author, Soul Intuitive®, Insightful Life Coach, Emotional and Spiritual Mentor, and Philosopher. Her true passion lies in unravelling the mysteries of human nature and overcoming barriers to genuine self-understanding. With a wealth of experience, Lorraine has refined her expertise in nurturing a profound connection with the inner self. On this episode, Lorraine shares with us about the importance of self-reflection, dealing with our emotions for personal and spiritual growth, & her 7 steps to the Evolution process – acknowledgement, exploration, Active participation, dynamic self-awareness, unification, integration, being. Together Lorraine and I share our perspectives on how we can set ourselves free and break away from the addiction to victimhood to become your own greatest inspiration.
The extension of her personal awareness can be found in her podcast, Lorraine Nilon’s Spiritual Explorer, where she delves into the realms of self-help, recovering from trauma - narcissistic and childhood abuse, spiritual and personal growth, self-help alongside other authors in these genres. Beyond the literary realm, Lorraine derives joy from shared laughter and engaging conversations about life, emotions, and the fundamental truth of our existence as souls. BOOKS: Breaking Free from the Chains of Silence - https://geni.us/kwUDcn
WEBSITE: https://lorrainenilon.com.au
YouTube Channel: https://youtube.com/@lorrainenilon | |||
| Wishing Everyone A Very Happy Yuletide & Inspiring Some Space For Divine Feminine Joy, Cheer, Rest, & Indulgence Wherever You Find Yourself This Holiday Season | 25 Dec 2023 | 00:26:38 | |
Happy Yuletide! Merry Christmas! Happy Winter Solstice! Happy Holidays to All! With this episode being released on Christmas I wanted to take some time to reflect on this holiday and holidays in general. What do they mean to us and how do we want to celebrate them? Have these things changed as you've grown and evolved on your spiritual path? Is the way you celebrate at this point in your life, possibly with your own family, different from how you celebrated as a kid? And could you find some space in the holiday to commune with the higher meaning of coming together with loved ones and sharing a tradition or honoring a holy time? On this Divine Feminine Solo episode I share some of my thoughts on how many cultures have lost touch with the true meaning of holidays and sacred days of remembrance. I explore how we can cultivate our own way of doing so & then making time to enjoy ourselves and slow down, breaking away from normal routine to make our holiday sacred wherever we find ourselves in life. And most importantly to just have fun & savour your holiday time! Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT | |||
| The Enormous Benefits Of Using The Intuitive Method To Develop Our Divine Feminine Sense Of Self Love, Confidence, & Decision Making | 20 Dec 2023 | 00:50:56 | |
Intuition is the guidance of our Soul. It is one of the most powerful tools that we could ever imagine. Yet so few learn to work with it and come to respect & honor it. Intuition is an inherent Divine Feminine gift and the more we begin to cultivate the ability to listen to our inner knowing, the sooner new ways of being and living in the World will be possible. My guest this week, Emma Andrews, wants to help more Women to connect with their intuition as use it as their greatest Super Power to have a greater experience of joy, peace, & love in life. On this guest episode, Emma shares her story of finding herself being able to communicate with passed over loved ones as a child. How this led her to realize her intuitive potential and come to embrace it rather than fear it. Together we discuss the exciting prospect of more people learning to trust themselves, their gut instinct, & their own wisdom which leads to a decrease in fear, self doubt, insecurity, and competition and a shift into greater love and cooperation. Emma Andrews is a highly-acclaimed Medium and Intuition Teacher. She is the co-founder of the wellness company Energy Wellness LLC, helping individuals create positive transformation in their lives through somatic experiencing and intuition coaching. In addition to working with individuals, she also leads luxury retreats, teaches at festivals and is the creator of the popular online course “The Intuitive Method”. You can sign up for a class or Intuitive Session at www.Emma-Andrews.com or follow her on instagram @emmarews
https://www.emma-andrews.com/the-intuitive-method The code for $100 off is SHINE | |||
| The Secret Of Your True Divine Feminine Purpose; Steps To Understanding That You Came To This Space To Heal The Space & Your Greatest Hardships Are What Unlock Your Ability To Fulfill Your Soul Purpose | 18 Dec 2023 | 00:44:26 | |
What allows us to have a deep sense of understanding, compassion, empathy, and knowing of something? The only way can ever really, truly achieve these things is to experience it for ourselves. So wouldn't it seem inherent that the very things that have made us so distraught, depressed, and angry to have experienced in this life time are actually exactly what enable us to be change makers and healers in the World? On this Divine Feminine solo episode, I offer my take on the idea that we came to this space to heal the space. That the pitfalls, trials, & tribulations in our lives were put there by ourselves before we came her to enable us to actually make a difference and create the change that all souls coming to Earth at this time want to make. I give examples for how our Divine Feminine instincts are guiding us at this time to stay the course, trust the process, and forgive ourselves for everything we thought we did wrong because it has actually all been in total perfection for us to be the Healers of the Ages .future generations will be thanking. Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT | |||
| How Mercury Retrograde Can Help You To Let Go Of Hang Ups & Clear Out Emotional Gunk In Order To Move Onto Your Divine Feminine Higher Path & Find Greater Peace & Confidence | 15 Dec 2023 | 00:43:56 | |
Mercury Retrograde gets a lot of attention and flack. And a lot of the time it's for good reason. It is common to hit some challenges or snafus with communication, technology, travel plans, and beyond. Yet MR can also do us some big favors. Think of it as the time to clean house before you host a whole new experience in your life. The new is coming and the Universe wants you to be at your best. And although cleaning out the inner and outer gunk isn't always fun or easy, it is worth it. On this Identify & Heal solo episode, I encourage you to embrace the Mercury Retrograde that will take us to the end of this year and into the magnificent year of 2024. To allow yourself to use it as a blessed opportunity to see what tendencies, fears, or sadness is still lingering within & keeping you from being at your optimal level of self confidence, assuredness, and self love & acceptance. It's about time to saddle up and ride into a whole new adventure, perhaps your greatest one yet, so let's put to rest the old hang ups and look forwards towards our bright future! Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT | |||
| Entering The Age Of Sexual Enlightenment: The Intertwining of Intimacy and Spiritual Expansion As Explained By A Tantra Power Couple Who Are Unveiling The Divine Feminine Concepts Of Sexual Intelligence | 13 Dec 2023 | 00:59:03 | |
Sex. Pleasure. Love. Ecstasy. Divine Connections. Orgasms. All wonderful things right? So wouldn't it be nice to have a LOT more of them and to feel them very deeply, strongly, and for prolonged periods of time? Ye, please! On this week's guest episode I have my first couple on the show who tell us just how to do this! It was a thrilling delight to interview Elsbeth & Freddy and hear all about the extraordinary ways they have learned to share both romantic & professional partnership, intimacy, and a long lasting flourishing relationship. Elsbeth & Freddy are bestselling authors, acclaimed speakers, and sought-after television and film authorities. They have assisted over ten thousand couples and singles worldwide in rekindling and expanding their love and relationships as founders and directors of the TantraNova Institute in Chicago.
Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing andthe Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago. Sexual Enlightenment book in hard copy and audio on Amazon The Social Sexual Power of Infinity Flow in e-book
TantraNova website to find out about TantraNova workshops and programs Sexual Enlightenment book in hard copy and audio format | |||
| Stepping Into Superior Love Forever; Building Bridges, Mending Hearts, & Moving Onto Your Divine Feminine Path to Harmonious Relationships | 07 Aug 2024 | 01:17:13 | |
It is alway fun to have a fascinating, multifaceted guest on the show. With a rich story and a plethora of gifts to share about. My guest this week has lived all over the World and has worn many hats in her 30 plus year career. Reverend /Dr. Darlene Williams-Prades is a professional Relationship coach,mediation mitigation strategist, couples coach, leadership coach for small businesses, , Air Force veteran, contract specilaist, program and project specialist, ethics specialist , security and investigations specialist, entrepreneur, published poet, published novelist, Emergency Management Executive Assistant, and minister and wedding officiant. Dr. Williams-Prades trains others in time management, conflict resolution, and relationship stand downs. Dr. Darlene Williams-Prades has a story that will help inspire and guide others to a light that many shy away from. She never allows fear to stand in her way of the unknown or the known. On this guest episode I have the pleasure of asking all about Darlene's experiences from living in Alaska and raising a wolf to serving in the US Air Force and eventually becoming a reiki master. Darlene offers some valuable words of wisdom about healing relationships holistically, cultivating self worth & never compromising yourself, & how to tap into your self healing abilities and inherent gifts. Darlene has been running her concierge businesses Invisible Me, LLC and Superior Love Forever with Kingdom principles. Serving other by helping the to mitigate issue before they become issues. Allowing others to see from a world view beyond their own front door. She has traveled to help other resolve issues. Over the past five years Darlene has served over 4000 clients in various ways. From coaching, to providing tools to restore and heal their relationships and to teach betters ways of open and honest communications. She believes that giving back me being there when you are really needed. What makes Darlene different is that she provides a concierge service. Meeting people where they are and working in a diverse and inclusive way. She adds continual value to every room she walks in. Resolving conflict, mending fences, teaching others to master the art of open communications, transparency, and rebuilding peaceful and amicable relationships has always been her passion since 1976 and it continues to be. She has been featured in Tap-In magazine, spoken at the Shawn Fair Leadership Tour, Lambda Sorority event, Bowie State University and been interviewed at the 2024 Super Bowl, Onstage Plus and several others. She currently has a podcast,” Relationship Matters” focusing on how to heal others and their legacies. Learn more about Darlene and her work here: https://www.superiorloveforever.net/ | |||
| Rolling With The Spiritual Punches: How To Navigate Divine Changes And Tower Moments In Our Lives With Divine Feminine Grace & Trust | 11 Dec 2023 | 00:46:54 | |
Hi Lovely Listeners! I appreciate you all so much for following along with my life updates and Divine Feminine guidance. This week's update is a doozy, my how much can change in a day! I share about my personal Tower Moment this past week and how I walked through some very difficult days that led me to my next safe harbor. Interesting times! I also offer some insight into Tower Moments AKA sudden or shocking events in your life that often significantly change one or more aspect of your life and how to navigate them. I encourage that these moments are often a gift and assist us in getting onto our highest path for growth. And the card that came up this week for the Oracle pull in this episode agrees! Happy New Moon in Sagittarius on the 12th and be mindful of Mercury Retrograde rolling in as well that day! Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT | |||
| Are You Ready To Release Your Karmic Patterns & Move Into A Greater Divine Feminine Experience Of Life? Revealing Secrets About Obstacles We Face Over & Over And How to Overcome Them For Good | 08 Dec 2023 | 00:39:31 | |
Inspired by a conversation this week, I've been thinking about some Buddhist concepts about life. Samsara, Kharma, & Dharma. Samsara meaning the cycles of life; birth, death, and rebirth. Karma being action driven by intention (cetanā) which leads to future consequences. Or cause and effect. Consequences of actions. And Dharma referring to a place of righteousness where we have freed ourselves from these cycles of Samsara and Karma. These terms coming up in my conversation struck me because I've been thinking more about the specific lessons I came into this life time to learn and taking time to notice when they show up and how and where I'm continuing to fail them. On this week's Identify & Heal solo episode, I thought I'd bring you all on track with my current focus of learning to recognize repeating patterns that keep showing up in my life. Considering how to begin making changes and choices to finally break the cycle. To no longer indulge in self defeating thoughts or fall into the rabbit hole of fixating on past mistakes or "if only" scenarios. I feel ready to break free and see what's on the other side of the karmic wheel. And if you're here, you probably are too so lets do this. Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT | |||
| A Fascinating New Spiritual Take On Our Beloved K9 Pets & How They Are Truly Our Spirit Guides In This Life To Guide Us On Our Divine Feminine Path Of Healing, Purpose, & Gifts | 06 Dec 2023 | 01:03:52 | |
If anyone has ever owned a Dog than you know how close to Soul Mates & Angels they can feel. Loving, loyal, sweet, playful, protective, cuddly, all the glorious things that we come to cherish about our pups. Yet what if there was actually more to it? What if dogs are actually providing us access to greater healing, worthiness, and discovery than we realized? Through fascinating channeled information my guest today author, Heather Leigh, wrote her book, K9 Spirit Guides, and is here to tell about it! On this episode Heather shares the fascinating story behind how this book and the remarkable information within it came to be. Her book shares the story of how her canine companions -- starting with her childhood pet, continuing through her trained competition dogs, and later house pets -- each came to her with specific gifts at a specific time to move her toward releasing the grip of her trauma and anger. Heather Leigh, now a professional Galactic K9 Channel Energetic Healer, says, “The guides will appear in your life or call to you based on the level you are ready for...If you allow them, they will carry you through a wonderful process of healing and discovery. Working with the tools that these K9 guides have to offer is enlightening and exhilarating.” As her journey unfolds, you may see yourself in her experiences and how the gentle nudges, information and guidance that presented to her through her dogs, healed her most deep-seated trauma, rage and For more information, go to: or www.K9SpiritGuides.com K9 Spirit Guides: The Healing Power of Man’s Best Friend is available from Amazon.com in hardback | |||
| The Rewards Of Following Our Divine Feminine Guidance & Intuition: Taking Time To Appreciate Answered Prayers & Requests To The Universe, Embracing The Slow Down At The End Of The Year, & A Personal Life Update | 04 Dec 2023 | 00:39:13 | |
Hello Dear Ones, I have news! Updates on my travel adventures included in this Divine Feminine solo episode which highlights the rewards of following our guidance and the nudges of the Universe. However big or small they may seem, when we take the steps set in front of us we align with our soul's path and beautiful things really can happen. And when they do, it's so important to take the time to acknowledge and appreciate them. Life is a glorious adventure yet it can be nothing if we don't enjoy it. And now is the perfect time to do so! With the calendar year drawing to a close I hope that many of you can take a much needed rest and reprieve. I offer encoureagment to hibernate a little, slow down, reflect, and savor December treasures to emerge brighter and more energized in 2024! Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| 3 Reason Why Healing Can Hurt & How It's Actually A Great Indication That The Process Is Working, That Change Is Occurring, & You Can Trust And Relax Knowing That Your Divine Feminine Era Of Transformation Is About To Take Flight | 01 Dec 2023 | 00:33:06 | |
I had a big AHA! moment this past week as I was panicking about a wound on my thumb which I feared was infected. It hurt! Surely there must be something wrong, I thought, it's been days. Then it hit me, it can hurt when it's healing. My wound was fine, it wasn't infected, it is normal for there to be pain when something is healing. That struck me because I realized that the same can be said for emotional wounds, healing of the past, or changing ways of being that no longer suit us. The transmutation that occurs within us, just as happens with the skin on our bodies when we get cut, can cause pain when it is changing to allow for recovery. On this Identify & Heal solo episode I share this story of a physical hurt I incurred (and dip into the spiritual meaning behind repeated similar injuries) and offer some reasons I believe that healing can hurt, how pain is actually a positive sign that transformation is happening, and how if we push through the pain and allow our wounds to heal we will find ourselves stepping into that Divine Feminine power. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Being A Living Inspiration For Others To Follow Their Dreams: Designing Your Own Life Of Travel & Adventure Which Can Lead To Extraordinary Experiences of Growth & Fulfillment | 29 Nov 2023 | 00:55:58 | |
As many of you lovely listeners probably already know, I'm a big fan of travel. As a self proclaimed nomad I decided to take my life on the road years ago and have been so grateful for the rich experiences this lifestyle has provided. Yet when it comes to having a traveling lifesyle, the spectrum runs wide as to what it can look like. My guest this week, Kim Anderson, is the host of the Design Her Travel podcast, a very fun show that highlights how a life of travel can look for different people from various walks of life and how it can be a reality for more people than you might think. On this episode Kim shares about her personal experience of World traveling, the unique time she spent working on the yachts of the rich & famous, and the insight and awareness this brought her. Together we recount some of our favorite adventures & the gratitude we have for the ability to travel, the experiences travel has brought us, and how we hope to inspire others to explore their personal travel path. Kim is a global citizen who has lived, worked, and traveled to almost 40 countries. Many of her years were spent traveling the world by sea or exploring the world through solo adventures. Her purpose in life is to show people the world and be a living inspiration for their dreams. As creator and host of the Design Her Travel podcast, Kim currently showcases stories of people living extraordinary lives with travel as the centerpiece. Website: Design Her Travel Website Podcast: Design Her Travel Podcast Free Guide: How to Travel Longer for Less- 5 Ways to Travel the World for Free Instagram: @seafaringwanderer | |||
| The Gorgeous Benefits Of Authentic Gratitude; How To Open Yourself To Experience True Moments Of Thankfulness And Be In The Divine Feminine Energy Of Connection & Harmony With The Gifts Around You | 29 Nov 2024 | 00:35:53 | |
This episode is from last year, yet it holds a beautiful message for this week. Ill be back with new episodes in December! So grateful for each and every one of you who take the time to tune into the show. I hope it brings you value and peace exactly when you need it <3 ************************************************************************* (This episode originally aired in November 2023) On this episode I take a moment to focus on the experience of gratitude and share how I've found to have more authentic experiences of gratitude by noticing when a particular moment touches my heart & taking a pause to embrace it. I offer some ways to mindfully notice points of gratitude throughout your day, when looking back on your life, & even while connecting with past versions of yourself. I also encourage you to give a big round of applause to yourself & to keep in mind that the greatest amount of gratitude you can possess deserves to be directed right back at you. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Identifying Where Codependency Shows Up & Impacts Your Life, Relationships, Wellbeing & Differentiating It From Healthy Dependence & How It Keeps Us From Our Divine Feminine Personal Sovereignty | 24 Nov 2023 | 00:47:43 | |
I'm tackling another big 'ol buzz topic in the Spiritual and Therapy Worlds these days; Codependency. It shows up in a lot of my episode titles because, well, it has a lot to do with what keeps most of us from standing fully in our Divine Feminine power and sovereignty. Codependency has many different definitions. The term originated from the realm and addiction & substance abuse. Patterns that were observed amongst families of addicts where the relationship between the identified addict and their family members consistently appeared to be one of entangled emotional dependence on one another. One being the enabler or fixer and the other needing to be saved. Hence the term Codependency was born describing when an individual has become reliant on someone else for their own emotional wellbeing. On this Identify & Heal solo episode, I further describe the nature and origins of codependency. I also illustrate what it can look like & how it can show up in our relationships with romantic partners, family members, co-workers, friends, even clients or our kids. Then I share ways that we can begin to release codependent tendencies to step further into our true Sovereign selves, experiencing full acceptance & love of ourselves free from attachments to others. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Delving Into the Realms Of Wisdom From Ancient Civilizations & Reclaiming Our Sacred Selves Through The Divine Feminine Healing Journey With A Practical Mystic | 22 Nov 2023 | 01:01:47 | |
When your Soul asks you to let go of the old, there is a creative force at play that you cannot see. You're being guided by the energetic alignments of new creation without knowing the details. This is the magic of the Universe. As those of us who are being called at this time to follow our guidance and take the deep dive into the mysterious depths of our Soul and Wisdom, we will find treasures and adventures beyond our wildest dreams. Yet some of us need a bit of guidance as we embark on this voyage. My guest this week, Nicole Frolick, is a practical mystic, experienced in intuitive life coaching, inner child healing, and the reclamation of one’s Secret Self, a process that uncovers the hidden and yet most valuable strengths, talents, and untapped purpose of the soul. On this episode, Nicole and I have a lot of fun exploring the curious waters of ancient knowledge, the transformation occuring within us and on the Planet at this time, and our personal path towards healthy, loving, & fulfilling relationships & work that nourishes our Soul. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c With over 25 years of experience in the realm of healing the mind, body, and soul connections, Nicole Frolick acts as a Surrogate Siren who co-captains one's soul through a deep psychic descent into the unchartered waters of the unconscious mind. Using ceremonial and intuitive methods through unique meditative experiences, she guides her clients through the shadows of their pain so they may rebirth themselves and emerge as their most authentic selves on the greatest path to their destiny. She is also the host of Enlighten Up, a weekly podcast & founder of The Forbidden Journey (a premium coaching program), has produced over 40 guided meditations, and offers a variety of online courses through her Alchemy Academy designed to help you deepen your intuitive abilities, heal your inner child, harmonize your masculine and feminine energies, and advance your growth from linear development into quantum leaps that are logarithmic in nature. You can learn more about Nicole & her work here: | |||
| Discovering The Beauty Of Synchronicity In Our Lives: How Seemingly Surprising Coincidences Are Actually A Part of Divine Feminine Guidance & Indications That You're On Your Soul Path | 20 Nov 2023 | 00:35:49 | |
It is such a delightful surprise when a synchronistic event seems to pop up out of no where. Something as simple as seeing the same recurring numbers over and over again everywhere (we call them Angel numbers, always good to look up the meaning of the specific numbers you're seeing) or seeing a message on a billboard that seems to answer the exact question you were contemplating in your mind. Or it could be something that really stuns you. Something that feels like it is almost completely impossible and unexplainable. So great of a coincidence that it stops you in your tracks. Yet this is the Universe and guides from the Spirit realm's way of telling you, pay attention! Signs are everywhere and we are guiding you and supporting you all the time. And that you're heading in the right direction. On this Divine Feminine solo episode I delve into the sweet waters of synchronicity. Sharing some of my favorite experiences of it and my understanding of why it occurs, what it means, and how you can begin to open yourself to synchronicities in your life. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Focus On Your Strengths: Why Identifying Your Strengths Is The Key To Building Your Confidence & Knowing Your Unique Divine Feminine Qualities | 05 Aug 2024 | 00:24:45 | |
The New Moon in Leo is taking the focus in another episode, and isn't that just so Leo!? And as Leo season roars on, what better time to think about working to develop our strengths and confidence. And I don't mean how well you perform at work or how physically fit yu can get. I'm talking about Divine gifts and strengths that are unique ONLY to you and are imperative to be seen and embraced to raise your confidence. On this Divine Feminine solo episode I drop back in to the energies of this New Moon and share a message I received during a meditation circle with Carnelian crystals. The message was tha knowing your strengths allows you to have confidence. If we can identify what our Divine attributes are and honor them a natural and abundant confidence can arise. I also do another Moonology card pull and share another message I once received from a reading to Focus On Your Strength. Moonology Oracle Deck, https://www.yasminboland.com/books/moonology-cards/ Turn A New Leaf , Erin Sikopoulos, IG @turnanewleafintuitive Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Discovering & Honoring Your Truth To Free Yourself From Codependent Fears & Own Your Authentic, Divine Feminine Experience & Share It With Others | 17 Nov 2023 | 00:40:13 | |
Truth is a very vast concept. Yet, what is truth exactly? It could be described as that which is fully and accurately expressed, unaltered or obstructed. That being the case, do you know the truth of You? Many people spend their lives running from or avoiding their truth. Either it's too brutal to face or too hard to figure out for ourselves. So instead we latch onto other's established truths, ideas, beliefs, and paths and keep our personal truth hidden. Yet is it possible to be our fully actualized & expressed self if we don't own our truth? Check in with what feels true for you to find the answer to that. On this Identify & Heal solo episode, I offer some ideas about why finding, owning, & honoring our truth is so important & holds the key to the transformation of ourselves & Humanity as a whole. How discovering truth can help us in healing trauma, feeling a great sense of freedom, releasing the need to fall in line with what everyone else might say or think, and bringing forth your own amazing light. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Writing & Creating As An Act Of Faith: Finding The Courage & Giving Ourselves The Permission To Believe Deeply In Our Divine Feminine Selves & The Importance Of Our Stories & Ideas | 15 Nov 2023 | 00:48:31 | |
When this week's guest, author Patricia Crisafulli, and I first got on a call together she expressed that she wasn't quite sure if she would be the right fit for my audience. She wondered if Creative Fiction was "spiritual" enough for the show. After all of 30 seconds talking we both decided, of course it is! What could be more Spiritual than Divine Creation of stories, ideas, and expressions of the Human experience? Patricia believes that stories – all stories – hold deep truths. They’re the “myths of meaning” for our own time. As we capture, polish, share, and retell our stories, we find layers of new meaning. They don’t have to be autobiographical to show us either our current world-view or an alternate world-view. On this episode Patricia shares some unique concepts from her journey as a creative writer including writing as an act of faith & why we have to find the courage – and give ourselves the permission – to believe deeply in ourselves and the importance of our stories. How the writer’s path is one of rejection – and redirection. It’s simply part of the process. And how we all need to find ways to become empowered – not defeated – as we face, process, and ultimately move beyond the “no” and reach the “yes.” Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Patricia Crisafulli is an award-winning writer and a New York Times bestselling author. Her first novel, The Secrets of Ohnita Harbor, was published by Woodhall Press in 2022, and her second, The Secrets of Still Waters Chasm, was published in September 2023. She received a Master of Fine Arts (MFA) from Northwestern University and is the founder and editor of an e-literary site, www.FaithHopeandFiction.com - and follow her on Instagram: https://www.instagram.com/triciacrisafulli/ | |||
| 3 Steps Towards Asking Your Angels, Spirit Guides, & Ancestors For Guidance In Following Your Soul's Path & Purpose & Bringing Forth Your Gifts For The Highest Good | 13 Nov 2023 | 00:35:55 | |
You are never alone. This statement is a sacred truth. One I was reminded of last week when the owner of an Air bnb where I was staying told me that a Spirit presence of mine was communicating with him. They were wanting him to tell me that they are always with me, love me, and believe in my abilities. The guides and angels that surround us through this lifetime want to help us. They want us to have the things we dream of, the peace we long for, and the happiness & fulfillment that we deserve. Yet they can offer all the inspiration and guidance possible and if we don't open ourselves to listen and receive it, then it only falls away without our awareness. So how can we begin to ask for and receive this form of Divine Feminine communication? On this Divine Feminine solo episode, I share some more updates from the road (including the Spirit guide channeling experience at the Air bnb) and I offer steps and suggestions for connecting with your Angels & Spirit Guides, opening yourself to receive their messages, & to know how & where to find them. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Where Are You Stuck And Why Are You Staying There? Asking Ourselves The Important Questions To Let Go Of What No Longer Serves Us & Step Into A Divine Feminine Life Of Fulfillment & Joy That You Deserve | 10 Nov 2023 | 00:32:04 | |
Experiencing a life of joy & fulfillment is the true purpose of life. To know ourselves as a piece of the Universe in all its glory. Yet unfortunately so many of us feel beholded to a life that meets the requirements which we've assigned for ourselves. We lose touch with our true desires, passions, and what makes us feel alive. Yet often it's the case that we have to take a leap of faith out of the comfort of what we know to discover that Divine Feminine experience of full embodiment, love, and to express our true essence. On this Identify & Heal solo episode I aim to help you consider if there are places in your life where you feel stuck, dissatisfied, or possibly resisting change. This could be due to fear, a sense of needing to follow a conventional path, or just not knowing what else you would do if you left the job, relationship, or life you know behind. I offer some steps to identify what areas of your life might feel stuck and how to begin shifting towards a place of trusting that if you believe, you can have the life that you've dreamed about. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Pursuing A Meaningful Life & Prioritizing Happiness To Get Into The Divine Feminine Flow Of Joy & True Fulfillment | 08 Nov 2023 | 01:04:34 | |
What does happiness mean to you? Most of us realize at a certain point in life that success, money, beauty, and so on do not equate to fulfillment and feeling content in life. Yet we still, for some reason, pursue these perceived means of happiness relentlessly. When we finally wake up to the truth, our whole lives can transform. My guest this week, Brandi Hudson, experience this first hand and now puts all her energy into helping others find true joy in their lives. Brandi is an Intuitive & Happiness Coach who created a process to offer a foundation for others for living on purpose called BASE: Beliefs, Alignments, Self Awareness, Emotions. Brandi had the experience of obtaining the life of her dreams; money, success, working with high profile companies. Yet she still felt unfulfilled, realizing she needed a sense of purpose, meaning,, connection & living a life of purpose with a Divine Feminine sense of worth, value, and love. On this guest episode, Brandi and I have an incredible conversation about stepping into our power and recognizing that fulfillment is a continuous journey. Brandi shares how she helps female entrepreneurs align with financial success & realize that the path of fulfillment is a state of being & one worth following. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Brandi Hudson is a sought-after Happiness Coach and Motivational Speaker known for her ability to help individuals unlock their highes potential and live authentically. With nearly two decades of experience in the medical device and pharmaceutical industries, Brandi is an accomplished leader and strategic thinker. She has held various leadership positions throughout her career, including serving as the Vice President of Sales for multiple organizations covering the United States and Canada. Brandi had revenue responsibility of over $250 Million and had the pleasure of leading large organizations. Brandi has worked with many Fortune 500 companies, such as Medtronic, Boston Scientific, Eli Lilly, and Pfizer. Her vast experience, significant success, and expertise have helped her become a proven Leadership and Strategy expert. Brandi's journey to becoming a Motivational Speaker and Happiness Coach began when she realized that, similar to her lived experience, many high-achieving individuals feel like something is still missing. She founded Brandi Mechele to help people change the paradigm from believing that success is the key to happiness to understanding that happiness must be its own goal. Brandi partners with her clients on their journey of self-discovery, healing, and growth, ultimately helping them increase their happiness set point, which results in aligning with success much more easily. Learn more about Brandi and find out how to work with her here: www.brandimechele.com | |||
| Tapping Into Your Divine Feminine Witch Magic To Transform the World & A Few Tales of Halloween In Salem | 06 Nov 2023 | 00:32:14 | |
My explorations of the North East took me to Salem, Massachusetts this past week for Halloween. The energy and feel of the place gave me heightened inspiration to dive into my Divine Feminine magic. To forget what anyone might say and to be radical, be a rebel, follow my heart because we have work to finish, ladies! For those who don't know, the Salem Witch trials that occurred in the 1650's are a famous account of the witch hunts thats took place around the globe and ultimately left millions of (mostly) Women dead. Nowadays, if we are fortunate enough to live in a free and progressive nation, we don't have to worry about being burned at the stake or hung in the town square for speaking our truth and having ideas. I believe that's why so many women are feeling the call to get into their Witchy feminine side. On this Divine Feminine solo episode, I share about my experience in Salem and my thoughts on why it's so imperative for Women to embrace their true nature, follow their intuition, and be courageous in stepping forward with their words and ideas whose time have come. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| 5 Steps to Extinguish Obsessive Thinking & Release Rumination To Find Relief From Codependent Fears & Experience Greater Divine Feminine Peace | 03 Nov 2023 | 00:38:15 | |
Getting stuck in an obsessive thinking loop can feel like torture. Unable to break out and being berated with fears and fixations that seem to be building in intensity. Most of us have been there before whether it's after a rough break up, the end of a friendship or work situation, or a focus on a part of our physical being that we're struggling with. Once our brain gets stuck on a particular worry, it can quickly gain momentum & go up in flames leaving us feeling consumed by our fixation and ruminations. On this Identify and Heal solo episode, I offer guidance and suggestions on how to navigate and dissipate obsessive thinking and rumination to connect back with your loving Divine Feminine self and release codependent fears that keep us stuck. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Connecting With Your Wise Little One To Move Into A State Of Divine Feminine Peace, Acceptance, & Joy To Leave Codependent Fears Behind | 01 Nov 2023 | 01:04:44 | |
I had the distinct pleasure of reading an advance copy of author Jane Wilson's remarkable book, Wise Little One. I started it over the Summer and thought I'd read it over the course of a month or so. However, I became so enthralled by her story, i couldn't put it down. If you've listened to many episodes of my show, you know that I'm a big fan of inner child work and the benefits it provides. Jana Wilson has written the book and her life long journey towards a loving, caring relationship with her Little One and offers a map for those who follow. On this guest episode, jana and I have a great time getting into the nature of healing through inner child work, developing a relationship with your inner child, and involving them in your life choices and daily life. We also share our experiences of how healing and knowing our Little One brought us closer to our authentic, aligned, Divine Feminine self. A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescription memoir Wise Little One, Jana shares how she develoed a connection to her inner child. Through this connection, Jana cultivated an unshakable faith in Self and Spirit, taking full responsibility for her soul’s journey. A riveting tale of triumph over tragedy, Wise Little One is interlaced with the knowledge Jana learned on her path of discovery – eventually training and working with prominent thought leaders Dr Deepak Chopra, Dr Brian Weiss and Debbie Ford. Ultimately, she honors and listens to her Wise Little One and, at long last, is guided to her beloved in the most auspicious way. In the end, readers discover that we are all here in Earth school to learn how to heal from our pasts, extract lessons from our traumas, and to value and fall in love with ourselves. To learn more about Jana, go to https://www.emotionalhealingretreat.com | |||
| 4 Steps To Letting Your Creative Spirit Take Off & Create A Divine Feminine Creative Space To Allow Your Magic To Come To Life | 30 Oct 2023 | 00:34:10 | |
"If you have built castles in the air, your work need not be lost; there is where they should be. Now put foundations under them." Henry David Thoreau Getting into our dream space of visualizing and imagining what we hope to be, do, have, and experience is of utmost importance. It is after all, the birthplace of everything that has ever come to be in our World. It is true of all things that first, it was only just an idea, a vision, a belief that came into being. Believing that we have the capacity for this Creative Spirit and then making a space to explore and play with it can be the difference between remaining stuck in what is and moving into our true heart's desire. On today's Divine Feminine Solo episode, I offer inspiration for embarking on the journey of your creative spirit and setting an intentional time and space to explore your creative abilities. Wisdom of the Oracle Deck: By Colette Baron Reid Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Freeing Yourself From Victim Mentality For Good To Allow Yourself To Move Fully Into Your True Divine Feminine Potential | 27 Oct 2023 | 00:38:11 | |
The devastating, hurtful, and heartbreaking things that happen to us need to be seen, acknowledged, grieved, and heard. This is critical for us to begin to heal and learn to feel safe and secure despite what has happened to us or how our lives may have been forever changed. Yet, when we get stuck in the shock stage, unable to believe or comprehend what has occurred, we develop the mind set of being a victim of these circumstances. Incapable of seeing outside of the perspective of being someone who was unjustly wronged, we cling to the idea that we can never let it go or have peace because of what happened. This is how victim mentality begins and the longer we stay within it, the more rooted it becomes in our minds and emotional bodies as we begin to identify with it more strongly. On this Identify & Heal Solo episode I offer my take on victim mentality, what it is and why it can be so hard to let go of. I share a bit of my personal experience of holding onto the idea of myself as a victim who could never truly be happy or love myself. Then I get into how we CAN make the choice and changes needed in order to truly release victim mentality for good and open ourselves to our Divine Feminine unlimited potential once we know who we really are. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Letting Your Inner Lioness Roar Under The Leo New Moon & Allowing Your Inner Divine Feminine Maiden To Detoxify Your Past & Make Way For Your Brilliant Future | 02 Aug 2024 | 00:27:55 | |
Happy New Moon in Leo! Happy August! Who's ready to let you inner Lioness ROAR? Yet wait just a minute, aren't we also entering into a Mercury Retrograde on the same day? Yes. Yes we are. Yet, believe it or not, this is a good thing. No, really, it is. And I'm going to tell you why. On August 4th when the new moon rises in the realm the fire sign of Leo— boosting everyone’s confidence and inspiring them to go after their creative dreams. Mercury retrograde stationed in Virgo just so happens to kick off on the same day as this new moon, making it a pivotal lunation for many people. On this Identify & Heal episode I talk about how to embrace and use to your advantage the energies of this upcoming week and of August in general. To not be deterred or intimidated by this Mercury Retrograde and rather utilize it's Virgo energy to take care of what needs to be looked through and filed away in the past. It's an exciting time bursting with energy yet you also get a pass to not have to get into action quite yet and instead use communication and information as your tools to success. Moonology Oracle Deck, https://www.yasminboland.com/books/moonology-cards/ Galactic Ambassador Astrology, youtu.be/MPU3MQWnYAg?si=Ivr5S8SGbP4jGIaU Molly McCord Astrology, https://youtu.be/1bJFpU0fbEI?si=-641LN0mqNxfemZp Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Exploring The Phases Of Transformation & Keys To Successfully Achieving The Body & Soul That Represents Your Divine Feminine Essence & Power | 25 Oct 2023 | 01:03:16 | |
It's often perceived that self love, confidence, and esteem is developed instantaneously & happens if we want it badly enough. The reality is that if we really want it we can have it ,yet it takes effort and focus. We must work to shift the patterns & beliefs that got us into the undesirable state of self criticism, depreciation, & loathing in the first place. My guest this week, Caleb Nelson, has made it his life's work to inspire and coach people towards looking their best inside and out. To gain the discipline and devotion needed to achieve a state of love and appreciation for our bodies & souls. On this episode, Caleb and I discuss the hurtles we experience to self acceptance and treating ourselves with kindness and respect. Caleb shares the guidance he offers his clients to become a person with such peace & clarity that they may be a better role model to others. How we can come to understand what success really means to us. He also tells of his experience growing up in a cult where ideas and beliefs were forced upon him and how this led him to release convention, discover his own beliefs, and find freedom through forgiveness. Caleb Nelson is a Coach and host of the Naked Sunday Podcast. He helps people "Look Better Naked Inside and & Out." In other words, he works with heart-centered leaders and entrepreneurs to reclaim their time and energy, so they can be in harmony with their body and their life. Caleb believes in a holistic approach to wellness that aligns your health, relationships, and your work with your core values, and is inspired to serve those who want to build a brighter future, by being a better role model for their family, friends, organizations, and community. Connect with Caleb: Naked Sunday Podcast - Available on Spotify, ApplePodcasts, and YouTube Website - nakedsundaytudios.com Instagram/Facebook/TikTok/LinkedIn - @nakedsundaystudios Personal IG and X - @lebinreallife | |||
| TBF: The Profound Impact of Ending The Pursuit For Perfection To Reclaim Our True Divine Feminine Radiance, Brilliance, And Freedom | 04 Jul 2025 | 00:45:35 | |
"“And now that you don't have to be perfect, you can be good.” This quote inspired the Divine Feminine solo episode for this week. Sometimes you read a quote and it just hits you. Opens a pathway in your brain that allows you to realize, "Oh...maybe that could be true." I read this quote at just the right moment to get the message clearly, it's time to stop fighting to be perfect and just be you, perfectly. Why do so many of us hold on so tightly to the idea of perfection, particularly Women? Always pushing, trying to get closer & closer to what we think will finally allow us to be "enough", happy, and free to enjoy our lives. I believe it's because we don't know how to accept ourselves unconditionally, as we are, in the moment. We're always seeking more to get us closer to this unachievable state of "perfection" because the pursuit has become more comfortable to us than actually being able to feel perfect or even, enough. I hope you get the message meant for you out of it, thank you for listening! Archangel Oracle Cards | Doreen Virtue, Ph.D : https://tinyurl.com/2nt567v6 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| TBF: How Shifting Into An Attitude of Appreciation & Releasing Codependent Habits Of Self Criticism Can Transform Your Life By Embracing What Is & Allowing Your Divine Feminine Light to Shine | 14 Nov 2025 | 00:30:14 | |
* Originally released in October 2023, this episode offers a moment to slow down and remember that you deserve to enjoy being you. Wished of love and gratitude to each and every one of you. * It's remarkable how naturally Humans tend to take things for granted. So often we yearn & yearn for something, only to dismiss it once we get it & ask, "what's next?" When we neglect to take time to appreciate the things we have in our lives, what we have achieved and who we have become, we miss out on the glory of delighting in & enjoying ourselves and the gifts we possess. The definition of appreciation is expressed admiration and approval. This is what we want to start offering ourselves, in all situations, if we're ready to begin truly coming into our own Divine Feminine light of love & peace with ourselves. On today's Identify & Heal Solo episode, I offer ways to identify the mental patterns we develop that keep us focused on lack & scarcity and ways to shift them to see the assets and value present instead. Then I explore deeper into what it means to truly appreciate something and how it can be the game changer in bringing about true abundance & the life we've always dreamed of having. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Beating The Shame Game: How To Transmute The Pain & Persistence of Shame Into The Empowering Divine Feminine Energy of Courage, Compassion, And Kindness | 18 Oct 2023 | 01:01:29 | |
Shame is an insidious force. Born of fear, embarrassment, and regret, shame festers in our emotional bodies to create core false beliefs about ourselves. These beliefs then guide our actions and create insecurities, doubts, low self-esteem which can lead to the development of addictions, unhealthy cycles, and destructive behavior. Do you see how powerful of a force that shame can be? The damage it can cause? This is why it's so important to identify and heal our shame based beliefs and wound in order to truly experience our Divine Feminine radiance. On this week's guest episode I welcome my lovely friend, Eleni Mita. I had the wonderful experience of being a guest on both of her podcasts. We're very aligned in our feelings and views around the human potential to heal and thrive. Eleni is the Author of “Mindset Dominance” & the upcoming Book "The Ego Exposed”. She is the Podcast Host of “The Shame Game” & “Soul Sisters Get Real”. Eleni shares with us why she chose to focus on shame in her work and how she helps spread the message that there is hope and that we all deserve the chance to be free from the past, to release shame, and find great joy in our lives. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Eleni Mita Founder of HypnoFit the World’s only Global Hypnotherapy Clinic with 21 Clinics across the Globe Eleni Mitas had a spiritual awakening in her 53rd year where she awakened to the divine download that her identity and her achievements were firmly attached to an Ego Identity. This Ego Identity was shown as a programmed conditioned State that was not the highest expression of her soul. Eleni gave away her money, stopped most of her business activities, simplified her life, and has been shedding the many layers of programming ever since. Eleni now lives by the ocean & is totally in love with her newly aligned magical life. Eleni’s mission is to inspire you to open your heart and follow your soul's calling so that you too can fall madly in love with yourself and your life too. You can learn more about Eleni & connect with her here: Website: elenimitas.com Instagram: @eleni_gets_real | |||
| 5 Divine Feminine Practices To Begin Cultivating Self Love On A Daily Basis To Break Free From Codependency & Become Your Own Greatest Source Of Love | 16 Oct 2023 | 00:48:32 | |
I'm on a Self Love kick lately and I'm hoping many of you will join me. especially after the eclipse and New Moon in Libra this past weekend. I feel this strong sense that it's time to step forward and never look back. To end the comparisons and the self criticism. A time to truly embody the Divine Feminine Empress energy. Falling in love with ourselves in the name of the highest good for all beings. We owe this to ourselves and to one another because once we do this, then finally we can begin to see the changes we've been crying out for on our troubled planet. On this Divine Feminine Solo Episode I invite you to join me in the Sacred circle of Divine love for the self. To begin seeing yourself in the light which you are truly; one of perfection and unconditional value and worth. A vision of self, free from hate and full of acceptance, understanding, and about making the best decision for ourselves even if that means needing to release people and situations from our lives to gain greater peace. Loving ourselves enough to no longer be cruel to ourselves or subject ourselves to others who are. I offer some initial steps and exercises to cultivate this energy of love and regard and release the way things have been that no longer belong in our hearts, minds, or beings. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| 3 Ways To Identify & Break Through Barriers to Self Love: Reclaim Your Divine Feminine Nature Of Unconditional Self Regard & Inherent Worth | 13 Oct 2023 | 00:44:56 | |
It's an unfortunate reality that most people struggle to love themselves. In the type of World that we live in, which is predominately focused on externals, it can feel like there are 100 reasons a day to feel like we're not good enough and seemingly minimal proof that we are lovable. Let alone positive messaging or encouragement for an inner knowing that we are inherently unconditionally lovable, free from anything we do or possess. So with the odds against us, how the heck are we supposed to learn to love ourselves and release the constant striving to be enough? On this Identify & Heal Solo episode I offer some steps to begin finding and breaking down the barriers within that keep us from self love. Exposing the core false beliefs that keep us feeling beholden to a life of constant critique, judgement, and disapproval and opening ourselves to the truth of who we really are which are infinite, Divine Feminine beings with immense capacity for love, joy, and acceptance. Then I share some ways to build those self esteem and confidence muscles which can become our daily practice to choose love over rejection of the self. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Are You A Divine Rebel Or Angel? How Divine Feminine Women Are Unraveling Ancestral Patterns & Awakening The Heart of The World To Transform Our Experience Of Life On Earth | 11 Oct 2023 | 01:14:31 | |
There are some guests on this show that take us up, out of the atmosphere, and into the cosmos. Where we explore galactic gifts and potentials of light workers, healers, Starseeds, mediums, psychics, & Divine Rebels who bring forth new ways of existing on the planet. Candice Rebello is an Angel Rebel, it's literally what her name means! She is here to shake things up and bring people onto their true Soul's path, calling, and experience in this World. Candice is an Intuition Coach, Clairvoyant Psychic, & Master Breathwork Detox Facilitator. She has co-facilitated Breathwork Biohacking events for NASA alongside expert panelists consisting of the world's top neuroscientists and psychologists. On this guest episode, Candice graces us with her powerful gifts and knowledge to share about her work in Mediumship, Family constellation/ancestral alignments, Somatic bodywork/Psychic Somatics, Guides & angels, Healing relationship trauma, Healing the trauma of our youth, & Astrology. We get in depth into these topics and about the beautiful, chaotic experience of being incarnated on Earth at this time and finding our way through healing into flourishing and beyond. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Candice Rebello's unique combination of using multifaceted modalities allows her to expedite problem-solving by identifying core issues and patterns faster than traditional coaching methods. By helping her clients remove these illusive ‘blocks’ often hidden behind the veil to the untrained eye, she’s able to free the stagnant energy which hinders growth, while re-establishing the steady flow of abundance that creates breakthroughs. She’s built an attractive reputation by saving her clients the cost of wasted time, energy, and resources while helping them redirect that energy to achieve greater success. Candice specializes in unlocking people’s gifts by awakening their divinity and true life purpose. She trains Psychic Mediums all over the world and assists women in awakening their divine feminine powers while helping men become more powerful manifesters. She currently travels abroad hosting transformational events around the globe; From co-facilitating Breathwork Detox events in expos headlined by Deepak Chopra, to hosting her own psychic retreats in exotic locations, her teachings are far-reaching and highly sought after. You can learn more about Candice and her work here: | |||
| 3 Steps For Stepping Into Your Divine Feminine Space Of Sensuality, Pleasure, Desire & Tantric Intimacy To Own & Express Your Unique, Powerful Sexuality | 09 Oct 2023 | 00:32:03 | |
On last Friday's Identify & Heal solo episode, I offered some guidance on establishing boundaries with intimacy and connecting with our Divine Feminine sexuality. After recording I realized I wanted to drill down further (pun intended!) and share some specific tips on how to really get into your space of Feminine sensuality, ecstasy, and intimacy. How do we get to know what we like and how we experience the highest levels of pleasures possible in our bodies and spirit? It takes exploration, touching, rubbing and feeling out the joyous delight of having a Female body covered with erogenous zones and climactic centers. On this Divine Feminine solo episode I'm guiding you into that sensual space with a few tips for getting to know your body and your own unique experience of pleasure. As well as learning to voice your desires, what you like, and knowing how to ask for it, share it, and embrace it whether by ourselves or with others. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Identifying Your Needs & Boundaries With Sex & Intimacy; How To Connect With & Own Your Divine Feminine Sexuality & Learn To Ask For What You Want | 06 Oct 2023 | 00:39:43 | |
For Women it can be difficult at times to connect with, trust, and understand our sexual desires. For so long we've been told what we're "supposed" to want and not want. what were "supposed" to do and not do. Yet the truth is that we are free to conduct ourselves sexually however we want. The question is, how do we want it? What do we desire, enjoy, and feel safe and secure with doing sexually? And with whom? Serious partners only? Multiple partners? Casual partners? It's all up to us to decide. On this Identify & Heal solo episode I share how the exploration of this concept came about for me recently in my own experiences of yearning for intimacy, touch, and connection while also wanting to wait for a true, Soul partnership. Asking how do we figure out what we truly want while honoring our boundaries, needs, and Divine Feminine sacredness. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| Is This What You Really Want? How to Go Beyond Trauma into the Relationship You Deserve While Honoring Your Divine Feminine Self With Full Acceptance | 04 Oct 2023 | 00:59:41 | |
We're all dreaming of our True Love coming into our lives, if we haven't already met them. Yet for many of us, rather than finding True Love we find ourselves getting into one unhealthy relationship after another where we don't feel honored, respected, or fully seen. Nor are we truly conducting ourselves at our bests. So, what's the deal? Well today's guest, Author & Clinical Trauma Professional Silvia Araya points out that as long as we have unresolved trauma, that part of ourselves will continue seeking a way to heal through validation from poor sources. Sylvia bases her work on how healing and loving ourselves is the one true path to our Divine Soulmate relationship. On this episode, Silvia shares her personal story of losing herself for many years in toxic, abusive relationships to meeting the man of her dreams after deciding she was completely OK on her own. Together we explore this phenomenon of seeking love and healing from the exact source that caused it; people and situations that made us feel unloveable. Then we get into the good stuff of how we can come to reclaim ourselves and realize that only we can give ourselves the love and nourishment that we so desperately need. Silvia is a Clinical Trauma Professional and Numerologist. She studied Psychology, Trauma-Informed Yoga, Family Constellations, Bach Flower Therapy, among many. Her first book (Trust and live without Panic) is about her own experience with panic attacks and anxiety and how she developed her way to heal with a combination of techniques with a spiritual touch.
You can learn more about Silvia and her work here:
https://www.facebook.com/silvia.araya.psy https://www.instagram.com/silvia_araya_psy/ https://www.youtube.com/@silviaaraya/videos
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| It's Time To Talk About The Sister Wound; What Is It & How Do We Heal From It To Allow For The Divine Feminine Presence To Truly Flourish In Our World | 31 Jul 2024 | 00:58:29 | |
The desert Queen and I have teamed up again to bring you a colossal, much needed episode on a topic that could use some more time in the spotlight. Hayley Ebersole joins me once again because she's awesome and we knew we had to get into the subject of the Sister Wound together. As two Women focused on our personal spiritual growth and offering guidance and support to others on their journey, we both know what it's like to have the highest intentions yet to still struggle to not feel pangs of jealousy & have a critical eye towards other Women at times. We've talked together about why this is and thought that doing an episode on it together could be a great way to get conversation going. On this guest episode Hayley and I head into round 2 of our conversations together and take a stab (pun intended) at addressing the Sister Wound. If you're unclear about it, the Sister Wound represents the generational wounding experienced amongst Women that has kept us competing against one another and keeping us from uniting and working together collaboratively. For so long we've been told that only a small percentage Women will have a worthwhile life and it depends wholly on how they're perceived by Men. Meaning that if we weren't exceptional enough to catch the Male eye, we weren't anything. Haley and I discuss this centuries old contradiction and how to begin to shift it. Hayley Ebersole leads courses, group retreats and private medicine ceremonies supporting women to return to harmony with the cycles of their body, their heart and the Earth. Her upcoming course "Body Temple Alchemy" is a deep dive into women's ancestral practices for shedding self judgement to reclaim feminine spirituality and sensuality in the container of sacred sisterhood. You can learn more about Hayley, her work and free resources here: IG @bodymindfreedom | |||
| The Heart Warming Gifts Of The Autumn Equinox: Dropping Into Our Divine Feminine During This Time Of Rest, Reprieve, & Savoring The Joys Of The Season | 01 Oct 2023 | 00:25:13 | |
Happy Autumn Equinox, Super Full Moon in Aries, October, & Eclipse season! Ya, there's a lot going on right now. SO I wanted to do an episode to acknowledge this beautiful, beloved time that is Autumn (in the Northern Hemisphere). A time that leads us into the last quarter of the year and welcomes in all the cozy comforts as the days begin to get shorter, the temperature colder, and life slows down a little bit. And even if you're not in the Northern Hemisphere, there might be an important message in the episode for you still. On this Divine Feminine solo episode I share some of the themes around the Autumn Equinox, ways to embrace this season of the year, and give another little up date on my cross country travels as I peep leaves of the Fall foliage. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| The Power Of Pausing & Pushing Through Impulsiveness: How Activating Our Divine Feminine Ability To Be Still, Non-Reactive, & Wait To Receive Can Bring The Greatest Joys Into Our Lives | 29 Sep 2023 | 00:27:33 | |
In many situations It is often the case that the best action is no action. When it is for our highest good to wait and let our emotions settle before we speak or act on how we're feeling. This power in this pause is a direct demonstration of the Divine Feminine wisdom that honors our higher knowing self rather than out smaller ego self. Waiting until we have a clear head and heart to make decisions, have a conversation, or connect with someone. On this Identify and Heal solo episode, I offer a few different examples of when it's best to pause before responding to a situation as well as when taking a pause from certain people or environments in our lives can be beneficial. In addition, I give some tips on how to push through times when we have the urge to act impulsively in a situation, disregarding agreements we've made with ourselves and without considering if a choice is helpful or healthy. Nothing wrong with any of the above, it just becomes a matter of what do you really want and if you're ready to commit to getting there. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||
| How To Unlock Your Divine Feminine Power and Lead! Activate Your Original Codes, Soul Gifts, & Mastery Within You Needed To Open The New Golden Age | 27 Sep 2023 | 00:43:05 | |
There is no doubt that a grand awakening is happening on our planet, ushering in a Golden Age for Humanity. Exciting, right?? And the kicker is that the new Divine Feminine rising will bring about this revolution. Which is why it is so powerful for Women to Waken at this time! (see what I did there?) My guest this week is perfect for getting us Divine Feminine ladies pumped for all that is to come. Jennifer Ashira Ra is a Divine Channel, High Priestess Initiator, and Master New Age Leader. Her Mission is to Activate the New Codes of Humanity for the New Golden Age. She assists Divine Females to connect with their soul gifts and mastery within to open new doors for all of us. On this episode, Jennifer and I have an enlightened conversation about how the New Divine Feminine is rising at this time, why activating your original soul codes can change the course of your life & the shift on our Planet, and why community and coming together is so important right now. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Jennifer Ashira Ra left her successful 7 figure Clothing Brand to follow her soul’s true calling + mission. She helps Divine Feminine Leaders + Visionaries unlock their full sacred potential activating their soul codes, highest life path & divine purpose. Creating a tidal wave of planetary awakening opening the New Golden Age. She has Activated 1000’s to open their highest codes & will activate millions. Founder of the Light Priestess Temple Global Community + New Divine Feminine Leaders Academy. She travels to sacred sites on the planet activating the new leylines, temples of light and gathering the New Leaders of Light on Earth. Learn more about Jennifer here: Instagram: @jennifer_ashirara | |||
| The Surprising Benefits Of Communing With Spirit Animals & Connecting With The Divine Feminine Sacred Spaces Of The Earth | 25 Sep 2023 | 00:27:59 | |
Hey there everyone! I hope you enjoy this week's Divine Feminine episode. While I'm on my Surrender Experiment journey I'll be providing updates on my travels each Monday, along with the topic for the episode. Today, my topic was inspired by my experience traveling through the Badlands in South Dakota. I talk about the spiritual significance of identifying and communing with our Spirit Animals & opening ourselves to discovering the special spots in nature and the World at large that make us feel most connected and at peace. Please do let me know if there are any specific topics you like me to hit on in these episodes! Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: | |||