The Wise Divine Women Podcast presents Angela Fields, CurlyCoilyTresses's founder, sharing her journey of creating hair care products for menopausal women experiencing hair loss. She started making her own products after struggling to find ones that didn't cause allergic reactions. Angela explains how menopause affects hair, including thinning, dryness, and roughness. She emphasizes the importance of proper nutrition and protein for hair health. Angela also discusses the impact of stress hormones like cortisol and DHT on hair growth. She shares success stories of women who have seen improvements in their hair health through her guidance and products.

Takeaways:

• Hair loss is a common side effect of menopause, and it can be debilitating for women.

• Finding hair care products that don't cause allergic reactions can be challenging, especially during menopause.

• Proper nutrition, including protein, is essential for hair health.

• Stress hormones like cortisol and DHT can negatively impact hair growth.

Angela Fields offers guidance and products to help women navigate hair health during menopause.

Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Visit Wise Divine Women

Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor.

#MenopauseMatters

#BreastHealthAwareness

#ChristianWomenPodcast

#PodcastLife

#BrainHealthTips

#LibidoBoost

#WomenEmpowerment

#HealthyLiving

#FaithandWellness

#MindBodyBalance

Today I spoke with Dr. Alan Bauman, a leading hair surgeon, in Florida and New York. Dr Bauman shares his journey into the field of hair loss and restoration. He emphasizes the importance of a holistic approach to hair health, considering factors such as nutrition, lifestyle, and hormonal balance. Dr. Bauman discusses the role of genetics in hair loss and the use of genetic testing to determine the most effective treatments. He also highlights non-invasive options for hair regrowth, such as red light therapy and topical treatments. Dr. Bauman encourages early intervention and seeking advice from a board-certified hair restoration physician.

Takeaways:

• Hair loss and restoration require a holistic approach that considers nutrition, lifestyle, and hormonal balance.

• Genetic testing can help determine the most effective treatments for hair loss.

• Non-invasive options, such as red light therapy and topical treatments, can promote hair regrowth.

• Early intervention is key to preventing further hair loss and achieving better results.

• Seek advice from a board-certified hair restoration physician for personalized treatment options.

Chapters

00:00 Introduction to Dr. Alan Bauman and his expertise in hair restoration

03:06 Taking a holistic approach to hair health

09:40 The role of genetics in hair loss

23:40 The impact of bioidenticals and HRT on hair health

32:59 The importance of early intervention in hair loss

#hair loss #hair restoration #holistic approach #nutritionlifestyle #hormonal balance #genetics #genetictesting #noninvasivetreatments #redlighttherapy #earlyintervention

Thank you for listening to  Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Part 1

Balancing hormones is not just about eating the right foods and living a healthy lifestyle. It is also about eliminating hormone stressors out of your life.

Don’t let all the potential problems with this overwhelm you. Look at the suggestions and implement one at a time. The goal is to create a cumulative effect and that is when you will see a big difference in your hormone health.

I am here to help you. I can clarify what you need to do so don’t be afraid to reach out.

I pray that you spend this new season renewing your strength to what lays ahead in 2022 and learning to be still to hear all the goodness God has in store for you

This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition!

It's time to join the Wise Divine Women Sisterhood!

Are you ready to embrace the new mature woman you've become?

Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition?

Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be!

Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Step 1: Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Step 2: Dig Deeper about Your Breast and Hormone Health

https://wisedivinewomen.newzenler.com/courses/touch-your-tattas

Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program

Launching monthly Starting Feb 1, 2022

Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon

Join the list of incredible women wanting transformation in their lives

Need to more about me!

https://danairvine.com

#wisedivinewomen #christianwomenpodcast

#womenover45health #womenover45podcast #womenshealth

#menopause #hotflash #breasthealth #breastcancerprevention #thermography

#hormonehealth #transformation #detox #health

#yogafaith #wisedivinewomensisterhood

#touchyourtattas #sudburynutritionclinic

#christianwomen #christianwomenpodcast

Thank you for listening to  Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Part 1

Balancing hormones is not just about eating the right foods and living a healthy lifestyle. It is also about eliminating hormone stressors out of your life.

Don’t let all the potential problems with this overwhelm you. Look at the suggestions and implement one at a time. The goal is to create a cumulative effect and that is when you will see a big difference in your hormone health.

I am here to help you. I can clarify what you need to do so don’t be afraid to reach out.

I pray that you spend this new season renewing your strength to what lays ahead in 2022 and learning to be still to hear all the goodness God has in store for you

This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition!

It's time to join the Wise Divine Women Sisterhood!

Are you ready to embrace the new mature woman you've become?

Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition?

Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be!

Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Step 1: Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Step 2: Dig Deeper about Your Breast and Hormone Health

https://wisedivinewomen.newzenler.com/courses/touch-your-tattas

Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program 

Launching monthly Starting Feb 1, 2022

Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon

Join the list of incredible women wanting transformation in their lives 

Need to more about me!

https://danairvine.com

Thank you for joining me for the Wise Divine Women Podcast and today I interviewed a beautiful sister Kathy Brooks.  It was a pleasure to talk with Kathy about what God has laid upon her heart.  She launches her podcast on Jan 23.  

She is the creator and CEO of the Kathy Brooks Show on Stunner Radio. Stunner radio currently broadcasts to eight (8) counties and over 70 US markets. The shows are broadcast on www.stunnerradio.com, iHeartRadio, Apple Podcasts, Google Podcasts, Spotify, and YouTube. 

The Kathy Brooks Show is newly added premiering on January 23, 2022. The Kathy Brooks Show focuses on 3 pillars Spirit, Soul, and Body. We discuss how Spirit, Soul, and Body, connect with life experiences and how growing in these areas can impact everything! We invite our guests to share a testimony of life experiences, which include business, family, and more. We identify one or more of the pillars in the transition a discuss.

Learn more about Kathy here https://linktr.ee/kathyBS

#kathybrooksshow #stunnerradio #spiritsoulbody #blackwomenpodcasts #blkchristian

It's time to join the Wise Divine Women Sisterhood!

Are you ready to embrace the new mature woman you've become?

Are you finally ready to understand menopause, hormones, and nutrition?

Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be!

Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Need to more about me!

https://danairvine.com

Thank you for letting me share my heart today.  I pray that you spend this new season renewing your strength to what lays ahead in 2022 and learning to be still to hear all the goodness God has in store for you

This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career! 

It's time to join the Wise Divine Women Sisterhood!

Are you ready to embrace the new mature woman you've become?

Are you finally ready to understand menopause, hormones, and nutrition?

Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be!

Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Need to more about me!

https://danairvine.com

Why the EcoDetox Foot Spa system for detoxification is important?

THOUSANDS OF SATISFIED USERS

FOR MORE THAN A DECADE

▼ https://en.ecodetox.ca/

We use this system in the clinic and have had great success when combined with our detox program.

The VitalBody 3-in-1 (negative ion bath + antiparasitic zapper + far infrared belt) is extremely easy to use, very powerful, and safe:

Improve sleep and soothe anxiety.

Boost overall vitality and cellular functions

Decrease inflammatory pain and joint disorders

Promote emotional balance and mental clarity

Ease detoxification of the body and regeneration of the organs

Neutralize free radicals and oxidative stress

Support the nervous system and eliminate brain fog

Help with respiratory disorders, oxygenation, and fluid circulation

Enhance immune functions and minimize cravings for sugar

Balance the digestive system and stabilize absorption of nutrients

Help with skin disorders and slow the signs of aging

Optimize overall athletic performance

Release energy blockages (meridians)

Raise body’s personal vibration

Enhance the body-soul-mind synergy

-----------------------------------------------------------------------

It's time to join the Wise Divine Women Sisterhood!

Are you ready to embrace the new mature woman you've become?

Are you finally ready to understand menopause, hormones, and nutrition?

Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be!

Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Need to more about me!

https://danairvine.com

Today we talk about breast pain and fibroid relief. Many women struggle with fibrocystic dense breasts, lumpy, thickening, and nodules! Their breasts are very painful and sensitive. Many women who are menstruating, perimenopausal, or menopausal suffer from this syndrome. Always check first with your medical doctor or your naturopathic doctor when you want to change your diet, introduce new supplementation, or discuss the topics covered today.

Topics covered:

Xenoestrogens buy better products Living Libations breast oils and so much more 

Hair products Good Juju Use WISEDIVINE10 and get 10% off

Clean Beauty products BeautyCounter

Hormone Imbalance 

Gut and Colon Health

Detox

https://static.ewg.org/pdf/kab_dirty_dozen_endocrine_disruptors.pdf

It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido

Let me help you through these life changes.

Join me weekly to discuss the topics close to our hearts

Want more grab your BOOST YOUR ESTROGEN METABOLISM  CHECKLIST HERE

This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition!

It's time to join the Wise Divine Women Sisterhood!

Are you ready to embrace the new mature woman you've become?

Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition?

Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be!

Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Step 1: Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Step 2: Dig Deeper about Your Breast and Hormone Health

https://wisedivinewomen.newzenler.com/courses/touch-your-tattas

Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program

Launching monthly Starting Feb 1, 2022

Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon

Join the list of incredible women wanting transformation in their lives

Need to more about me!

https://danairvine.com

It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido

Let me help you through these life changes.

Join me weekly to discuss the topics close to our hearts

Want more grab your BOOST YOUR ESTROGEN METABOLISM  CHECKLIST HERE

This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition!

It's time to join the Wise Divine Women Sisterhood!

Are you ready to embrace the new mature woman you've become?

Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition?

Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be!

Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Step 1: Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Step 2: Dig Deeper about Your Breast and Hormone Health

https://wisedivinewomen.newzenler.com/courses/touch-your-tattas

Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program

Launching monthly Starting Feb 1, 2022

Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon

Join the list of incredible women wanting transformation in their lives

Need to more about me!

https://danairvine.com

Today I speak to my friend Nancy Rose as she tells us about her personal journey of creating a purpose-filled business and lifestyle after retirement.

Nancy Rose, the founder of Ultimate U Mindset Solutions, believes that mental and emotional health is the foundation to living a truly empowered life.

Nancy has been fascinated about the mind/body/soul connection ever since her road to recovery from a debilitating back injury and mental/emotional burnout over a decade ago. She is passionate about helping other teachers, parents, students, healthcare professionals, and coaches to overcome overwhelm, gain clarity, increase their energy, and live with passion and purpose once more.

After 31 years in the healthcare and education sectors, Nancy is now a full-time coach and trainer. She offers group programs and private sessions. Nancy is certified in Satori Qigong: Flow Form (Level Two), NeuroCoaching (trained by Mark Robert Waldman), Neuro Linguistic Programing, Hypnotherapy, TimeLine Therapy, and Magnified Healing.

Ultimate U Mindset 

Here are approx. markers for the topics that we talked about:

- 2 min. ....what is Qigong (slow moving meditation) and some benefits (reducing pain and joint stiffness, increasing energy, mental clarity and focus, and spiritual connection to name a few)

- 7 min. ....how we can get stuck in the past or future with our thinking

- 9 min.....ways to recognize when we are not present

- 10 min...importance of emotional awareness/expression

- 15 min....a simple exercise to help reduce anxiety and stay present

- 19:30....a simple breathing exercise to help reduce the stress response quickly

This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition!

It's time to join the Wise Divine Women Sisterhood!

Are you ready to embrace the new mature woman you've become?

Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition?

Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be!

Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Step 1: Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Step 2: Dig Deeper about Your Breast and Hormone Health

https://wisedivinewomen.newzenler.com/courses/touch-your-tattas

Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program

Launching monthly Starting Feb 1, 2022

Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon

Join the list of incredible women wanting transformation in their lives

Need to more about me!

https://danairvine.com

Today I spoke with Sherry Jibb Of The Healing Place! She had asked me to speak about the Wise Divine Women Movement, Touch Your Tattas Breast Health Program, and Medical Thermography.

Sherry has so many incredible offerings please check out her Links 

This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition!

It's time to join the Wise Divine Women Sisterhood!

Are you ready to embrace the new mature woman you've become?

Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition?

Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be!

Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Step 1: Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Step 2: Dig Deeper about Your Breast and Hormone Health

https://wisedivinewomen.newzenler.com/courses/touch-your-tattas

Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program

Launching monthly Starting Feb 1, 2022

Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon

Join the list of incredible women wanting transformation in their lives

Need to more about me!

https://danairvine.com

#wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen

Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, crazy periods, sugar cravings, skin problems, and mood swings. But I found answers, and now, I am here to help you do the same. Today's episode will show you how to take the first steps in recovering your hormone health. WHY WOMEN NEED A HORMONE DETOX If ever there were a time to turn our attention to a hormone detox, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes hormone imbalance by introducing non-endogenous estrogen-like molecules into the body. Download the 5 Day Detox here!! 5 Day Hormone Detox You can connect with me at: danaleeirvine@gmail.com www.dvinewellness.ca https://www.facebook.com/wisedivinewomen/(a private Facebook group) Need more of ME? https://linktr.ee/danairvine

Today I spoke with Dr Sharon Surita, PhD, a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her personal four-year journey to overcome challenges with dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering from Florida International University, Sharon's expertise in air, water quality, and environmental health risks, linked to chemical and mold exposures, enables her to craft personalized strategies using a holistic approach.  She develops bio-individual protocols that have been used successfully to eliminate hidden stressors in the body and remove environmental toxicants, thereby improving the lives of her clients.

Owner at Functionally Enlightened

Phone 305-766-1312

Web  functionallyenlightened.com

Email sharon@functionallyenlightened.com

Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor.

⁠⁠⁠⁠www.danairvine.com⁠⁠⁠

#MenopauseMatters

#BreastHealthAwareness

#ChristianWomenPodcast

#PodcastLife

#BrainHealthTips

#LibidoBoost

#WomenEmpowerment

#HealthyLiving

#FaithandWellness

#MindBodyBalance

Let me introduce you to YogaFaith with Dana! Why did I start yoga - well much like you I needed to build strength and stretch my body and my faith!  I truly believe all things are possible with God at the center of my life and I believe that is possible for you too!

YogaFaith information https://yogafaith.org/

Find sample classes here in my private group https://www.facebook.com/groups/wisedivinewomen

Learn more Christian Yoga Training Options for Everyone

• Our 100 hour teacher training is completed online. Start anytime from anywhere in the world and go at your own pace. Complete 5 learning modules and become certified.
• The YogaFaith 200 hour Christain Yoga Teacher Training is our most popular program. Simply complete the online learning modules and attend either a virtual on in person hands on immersion to receive your 200 hour certification.
• The YogaFaith 300 / 500 hour Masters teacher training is for advanced practitioners. The prerequisite for this training is already possessing a 200 hour certification. Complete your 300 hours with a combination of online learning and a hands on immersion.
• YogaFaith Specialty Training options are designed to focus on a specific area of education such as Trauma Sensitive, 12 step, Yin, Meditation Nidra etc. Specialty Training requires no prerequisite. Start anytime from anywhere in the world and go at your own pace

Thank you for joining me today in The Wise Divine Women Podcast 

Today we talk Coffee! Did you know that coffee is one of the world’s most popular beverages in the world!

Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy.

Studies show that coffee drinkers have a much lower risk of several serious diseases. Learn more about my own thoughts about coffee!

Download the 5 Day Detox here!! 5 Day Hormone Detox 

You can connect with me at: 

danaleeirvine@gmail.com 

www.dvinewellness.ca 

https://www.facebook.com/wisedivinewomen

Need more of ME? 

https://linktr.ee/danairvine

Are you fed up, exhausted, did you lose a little bit of yourself along the way? LIFE should not be this difficult! It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido. Let me help you through these life changes.   I’m Dana Irvine and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are meant to be!  Did you grab my latest FREEBIE or see my new Programs?  https://wise-divine-women.newzenler.com/ Find Me www.facebook.com/wisedivinewomen

Are you fed up, exhausted, did you lose a little bit of yourself along the way? LIFE should not be this difficult! It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido. Let me help you through these life changes. 

I’m Dana Irvine and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are meant to be!

Did you grab my latest FREEBIE or see my new Programs? 

https://wise-divine-women.newzenler.com/

Find Me

www.facebook.com/wisedivinewomen

Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, crazy periods, sugar cravings, skin problems, and mood swings. But I found answers, and now, I am here to help you do the same. Today's episode will show you how to take the first steps in recovering your hormone health. WHY WOMEN NEED A HORMONE DETOX If ever there were a time to turn our attention to a hormone detox, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes hormone imbalance by introducing non-endogenous estrogen-like molecules into the body. Download the 5 Day Detox here!! 5 Day Hormone Detox You can connect with me at: danaleeirvine@gmail.com www.dvinewellness.ca https://www.facebook.com/wisedivinewomen/(a private Facebook group) Need more of ME? https://linktr.ee/danairvine

Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the best version of themselves going forward.

She leads a whopping 60K women in an amazing movement “Ageless and Amazing” where she shows them by example how to live a long, healthy, energetic, and vibrant life in four areas... Mindset, Movement, Menu and yes Makeup.

Janet harnessed her creative, innovative and strategic strengths to develop an approach like no other to help everyone breakdown their unique “IT” factor in a way that they can 100% realize their SUCCESS in life.

TIKTOK https://www.tiktok.com/@janetvw

YouTube https://www.youtube.com/channel/UCvGHhdn-2GCu5KP1pfYB0wg

Website https://www.janetvanwyck.com/

Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣

That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣

Join the 5-Day Hormone Detox ⁣

www.danairvine.com

Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣

Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣

[Yes, I want to register for FREE!]⁣⁣

Discover how to: ⁣

● Eat the right foods that love your body back and balance your hormones with ease! ⁣

● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣

● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣

But don’t worry, ladies. Your vagina is pretty good at protecting and cleaning itself. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check.

But the easiest ways to promote health below the belt? Food. Here are eight eats that work in favor of your vagina, walls and all.

Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣

That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣

Join the 5-Day Hormone Detox ⁣

www.danairvine.com

Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣

Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣

[Yes, I want to register for FREE!]⁣⁣

Discover how to: ⁣

● Eat the right foods that love your body back and balance your hormones with ease! ⁣

● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣

● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣

Today we talk about the Vaginal Health -  5 Changes That Happen to Your Vagina During Menopause

1. Sex Can Be Uncomfortable — or Even Painful

2. It Can Also Burn When You Pee and frequent Urinary Tract Infections

3. The Vulva Looks … Different - have You Even LOOKED at your vagina before?

4. The Vagina’s Microbiome May Shift  - Bacteria is VIP

5. You May Leak a Bit When You Cough - but Incontinence is NOT normal

Resoures: https://www.menopause.org/for-women/sexual-health-menopause-online/sexual-problems-at-midlife

https://www.healthline.com/health/atrophic-vaginitis

Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣

That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣

Join the 5-Day Hormone Detox ⁣

www.danairvine.com

Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣

Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣

[Yes, I want to register for FREE!]⁣⁣

Discover how to: ⁣

● Eat the right foods that love your body back and balance your hormones with ease! ⁣

● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣

● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣

Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣

That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣

Join the 5-Day Hormone Detox ⁣

www.danairvine.com

Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣

Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣

[Yes, I want to register for FREE!]⁣⁣

Discover how to: ⁣

● Eat the right foods that love your body back and balance your hormones with ease! ⁣

● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣

● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣

Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the best version of themselves going forward.

She leads a whopping 60K women in an amazing movement “Ageless and Amazing” where she shows them by example how to live a long, healthy, energetic, and vibrant life in four areas... Mindset, Movement, Menu and yes Makeup.

Janet harnessed her creative, innovative and strategic strengths to develop an approach like no other to help everyone breakdown their unique “IT” factor in a way that they can 100% realize their SUCCESS in life.

TIKTOK https://www.tiktok.com/@janetvw

YouTube https://www.youtube.com/channel/UCvGHhdn-2GCu5KP1pfYB0wg

Website https://www.janetvanwyck.com/

Today I spoke with Teresa Trieb of She Breath.

Teresa is a somatic breath therapist from Germany helping women gain access to their subconscious mind, release trapped emotions, and help rewire their brain through the power of transformational breathwork. Her success is having conquered her panic attacks, anxiety, and depression through breathwork.

Teresa has generously given our sisterhood a 20% discount code on any 1:1 session (single or any bundle): WISEDIVINE Direct link to single session: https://www.shebreath.com/offers/Ehe7cA42?coupon_code=WISEDIVINE 

9D breathwork is a combination of breathwork and a range of different vibrations, sounds, and frequencies designed to access the subconscious mind, release trapped emotions and traumas, and help to rewire the brain. Teresa invites you to Have a taste of 9D Breathwork

Learn more about Teresa Tredd on her website

https://www.shebreath.com/

Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Visit ⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor.

⁠⁠⁠www.danairvine.com⁠⁠

#MenopauseMatters

#BreastHealthAwareness

#ChristianWomenPodcast

#PodcastLife

#BrainHealthTips

#LibidoBoost

#WomenEmpowerment

#HealthyLiving

#FaithandWellness

#MindBodyBalance

Most of us are well aware of the teeming colonies of bacteria living in our gut that work hard on our behalf to help maintain healthy digestion, support a strong immune system, and even influence our mood and emotional state. But did you know that other parts of our body have their own distinct colonies of bacteria, called microbiomes?

Although our gut microbiome is home to the majority (and greatest variety) of microbes in our body, several smaller bacterial communities also play important roles in our health—for women, one of these is the breast microbiome.

Resources from today's talk 

https://www.hyperbiotics.com/blogs/recent-articles/protect-your-breasts-with-probiotics

https://asm.org/Articles/2017/July/the-breast-microbiome-a-role-for-probiotics-in-bre

Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣

That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣

Join the 5-Day Hormone Detox ⁣

www.danairvine.com

Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣

Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣

[Yes, I want to register for FREE!]⁣⁣

Discover how to: ⁣

● Eat the right foods that love your body back and balance your hormones with ease! ⁣

● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣

● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣

Are You Ready to GOODBYE to fatigue and say HELLO to a healthy balanced body?⁣

Wise Divine Women Podcast⁣

Unfiltered Truth for Women⁣

Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again.⁣

Did you know that most of the time one of your nostrils is dominant, and this affects brain function and mood? The right and left nostrils influence and are influenced by the autonomic nervous system, which is usually thought of as being beyond our conscious control. The mucous membrane of the nose has many nerves from both the sympathetic and parasympathetic branches of the autonomic nervous system.

When there is sympathetic dominance (fight, flight, or freeze) in one nostril, it results in constriction of the blood vessels in that nostril, causing increased decongestion, better airflow, and stimulation of the opposite hemisphere in the brain. There is a simultaneous parasympathetic

dominance in the other nostril, with vasodilation, a reduction in airflow, and less activity in the opposite hemisphere. Verbal efficiency is greater when we breathe primarily through the right nostril while spatial skills are better during left nostril dominance.

Changing Moods by Switching Nostril Dominance

If we are feeling stressed or upset, or are in an ugly mood, we can change our energy by consciously switching nostril dominance. If the right nostril is sending out warming energy and we are thinking something very neurotic, we can start breathing from the left nostril. It will send the cooling, relaxing sitali energy.

If we are irritated, very depressed, in a bizarre mental state, we can start breathing from the right nostril. This will help us focus.

Within 3 minutes after we shift nostrils, we will be in a different mental state. The ability to change nostrils in breathing can be taught to children within the first three years of life so they learn to take charge of their emotions.

Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣

That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣

Join the 5-Day Hormone Detox ⁣

www.danairvine.com

Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣

Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣

[Yes, I want to register for FREE!]⁣⁣

Discover how to: ⁣

● Eat the right foods that love your body back and balance your hormones with ease! ⁣

● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣

● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣

Are You Ready to GOODBYE to fatigue and say HELLO to a healthy balanced body?⁣

Wise Divine Women Podcast⁣

Unfiltered Truth for Women⁣

Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again.⁣

TODAY WE LEARN ALITTLE ABOUT THE PROBLEM WITH SUGAR

WHILE SUGAR IS DELICIOUS, SUGAR IS A DISASTER FOR YOUR HORMONE HEALTH. WHEN I WORK WITH CLIENTS, IT DOESN’T MATTER IF WE ARE WORKING ON WEIGHT LOSS, FERTILITY, OR PMS, THE FIRST THING WE FOCUS ON IS STABILIZING BLOOD SUGAR. TOO MUCH SUGAR CAN LEAD TO RAPID WEIGHT GAIN, INSULIN RESISTANCE, AND MOOD IMBALANCES. SUGAR ALSO ADVERSELY AFFECTS THE BODY’S ENDOCRINE SYSTEM (AKA. HORMONE SYSTEM), WHICH IS RESPONSIBLE FOR CREATING AND REGULATING YOUR HORMONES

This is a brief outline of 1 of the 12 modules of the Wise Divine Women Hormone Transformation

Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣

That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣

Join the 5-Day Hormone Detox ⁣

www.wisedivinewomen⁣.com

⁣

Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣

Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣

[Yes, I want to register for FREE!]⁣⁣

https://www.facebook.com/wisedivinewomen⁣

⁣

Discover how to: ⁣

● Eat the right foods that love your body back and balance your hormones with ease! ⁣

● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣

● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣

Are You Ready to GOODBYE to fatigue and say HELLO to a healthy balanced body?⁣

Wise Divine Women Podcast⁣

Unfiltered Truth for Women⁣

Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again.⁣

https://anchor.fm/wisedivinewomen

Today I talk with Nichelle Thomson of www.heat-therapy.ca.

Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician, and trained in Traditional Chinese Medicine and Medical Acupuncture. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy (Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada.    H.E.A.T. Therapy was established in April 2018 which uses a unique combination of Manual Osteaopthy and Bioflex Cold Laser to assist people in living pain-free, greater quality of lives. This approach has even helped people avoid surgery such as knee, hip, and shoulder replacements, as well as bowel reconstruction surgery to name a few. Subscribe to stay up to date on all our health tips which will focus on stretches and exercises right now, but eventually teaching of biomechanics and inspiration as you even get a peak of Nichelle Thomson's life.   Or head to our website at https://www.heat-therapy.ca to learn all of the details!

She is an incredible female entrepreneur, fellow podcaster, Youtuber and writer.  I often refer clients to the TMJ episode as so many people are in need of this care. Nichelle Thomson YOUTUBE

In this episode, we shared about her career, covid, and the reality of life! Nichelle's nugget of wisdom was where she dropped this truth bomb..

This is "life-changing, but would that be you will die. So simple but it just kind of puts things into perspective. Right? So I kind of find and I was just talking about this recently with a client, probably why that is on my mind. And it was the first thing that like came out of my mouth. But yeah, there's this idea that we kind of get caught up in their lives, and especially women were so guilty of doing something for everybody else but not for ourselves.  I think to a certain extent covid-19 was this for many people.  It kind of forced you to stay in a little box with your family and kind of assess your life. Women keep themselves distracted with work and running the kids to this or doing this or trying to be perfect!! these are unrealistic expectations. 

And so I think that that thing I sent you will die right like like this phone here that I have one. Once I die. I'm still going to be getting messages emails about things that need to be done. So really you have to put yourself first and is cliche as that is you have to figure out a game plan for yourself and recognize when you're getting run down or else you're going to burn out so quickly many women do and honestly as many men know as well 

Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣

That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣

Join the 5-Day Hormone Detox ⁣

www.wisedivinewomen⁣.com 

⁣

You may be surprised to know that Enzyme therapy is one of “the best and most effective natural therapies for hormonal issues like endometriosis.”3 Endometriosis and enzyme therapy have been proven to increase the breakdown of scar tissue and degradation of tissues left behind from endometriosis.5 Further, these enzymes provide aid in reducing inflammation caused by scar tissue surrounding the organs and pain associated with endometriosis. The blood cleansing properties of systemic enzymes containing Nattokinase and enzyme/co-factor blend have been seen to bring proper circulation to the reproductive system and get the immobile blood cleared out. The Systemic enzyme Serrapeptase is known to even digest non-living tissue, blood clots, cysts, arterial plaque, and inflammation in all forms.4  Enzyme Therapy containing Serrapeptase coupled with Enzymes containing Nattokinase and enzyme/co-factor blend together to create a proliferating effect that has been seen in many trial cases to improve overall symptoms of Endometriosis considerably. https://womenshealthandenzymes.wordpress.com/category/fibrocystic-breast/

Are you looking for supplements please visit my website https://ca.fullscript.com/welcome/danairvine

The Wise Divine Women Hormone Academy preview has been launched.  Join me in this unique space - A place to unite with other incredible soul sisters.

https://wise-divine-women.newzenler.com/

Grab a cup of coffee or tea and join me daily at 3 pm on my Facebook Page Wise Divine Women, as we restore our bodies and rejuvenate our minds for 2021! @wisedivinewomen 

Have you heard my podcast? Well, what are you waiting for? Leave a review and share it with your friends 

Join me weekly for hot topics like breast health, sexuality, menopause, marriage...

Wise Divine Women Podcast

Let’s talk … Libido - Brain Fog - Hormones Oh My! The Unfiltered Truth for Christian Women

https://anchor.fm/wisedivinewomen

Join me and many more fabulous ladies for the five day hormone detox at the beginning of every month on my Facebook page why is divine woman. March 8 and then three more times a year stay tuned for the Y is divine woman hormone transformation. Visit Wize Devine women.com to get in on this exclusive 12 week program to transform you fed up to Faith field to become the wise to buying woman you are meant to be

Estrogen and progesterone are important sex hormones, especially in the female body. Low estrogen and progesterone are generally caused by menopause or other health conditions.

Functional foods, vitamins and minerals, and herbal supplements are all-natural ways to boost estrogen in the body.

If natural methods aren’t enough to boost your estrogen levels, visit your doctor to discuss other treatment options, such as hormone replacement therapy.

Follow along with me weekly Live in my Wise Divine Women Facebook page at 3 pm

Join the 5-Day Hormone Detox

Take Control of Your Hormones, Own a Body You Love, and Feel AMAZING and BALANCED!

Get ready to say goodbye to hot flashes, inflammation, digestive issues,  muffin top, extra inches, and more!

[Yes, I want to register for FREE!]

Discover how to:

● Eat the right foods that love your body back and balance your hormones with ease!

● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!

● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!

Are You Ready to say GOODBYE to fatigue and say HELLO to a healthy balanced body?

Welcome to my guest this week Tricia Stefankiewicz/Registered Dietitian Nutritionist (RDN) as she shares her wisdom about health, family, and her mission in life

Meet Tricia

She's a registered dietitian nutritionist (RDN) who has been practicing nutrition education for over 12 years. She has counseled and led weight loss support groups and empowered others to achieve their weight loss goals. Soon after her son was born, she lost that sense of empowerment and making her health a priority.  Tricia found herself trying to lose the baby weight while juggling a full-time job, being a new mom, and having an injury that prevented her from being able to exercise.

Tricia has the Whole Health Balance Blueprint that will teach you how to be accountable for losing weight while empowering you to put yourself first so that you can achieve the healthy life you deserve.

Tricia's Website is Home - Tricia Stefankiewicz (triciard.com)

Her podcast is Whole Health Empower Project 

Instagram Tricia Stefankiewicz (@wholehealthempower) 

Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, tender breasts, different lumps, and bumps. But I found answers, and now, I am here to help you do the same. 

Today's episode will show you how to take the first steps in understanding your breast health.

WHY WOMEN NEED A BETTER UNDERSTANDING OF BREAST HEALTH

If ever there were a time to turn our attention to breast health, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes breast imbalance by introducing non-endogenous estrogen-like molecules into the body.

Download the 5 Day Detox here!! 5 Day Hormone Detox

You can connect with me at:

danaleeirvine@gmail.com

www.dvinewellness.ca

https://www.facebook.com/wisedivinewomen/

Need more of ME? https://linktr.ee/danairvine

Today I spoke with Christine MacCarroll is a Functional Nutritionist, Board Certified in Holistic Nutrition(TM), and a Certified Brain Health Professional. She’s also a woman with late-diagnosed ADHD, and mom to a daughter with ADHD.

After helping her then-2-year-old daughter overcome a neurological speech disorder using nutritional therapy, she realized the assembly-line style, one-size-fits-all, “pill for every ill” model of modern healthcare was better suited for factories than families. Sadly most doctors have little to no training on true healing. So she rebelled . . . and has helped hundreds of women recover mood, energy, and mojo, putting autoimmune diseases into remission, slaying period problems, and clearing up brain fog and ADHD symptoms along the way.

Christine is also the creator and host of the top-ranked podcast The Bitch Fix: Health +

Hormones for the Modern Woman, where she interviews experts and shares her no-BS views on all things women’s health.

Find out more about Christine here: https://christinemaccarroll.com/

Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Visit ⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor

⁠⁠www.danairvine.com⁠⁠

#MenopauseMatters

#BreastHealthAwareness

#ChristianWomenPodcast

#PodcastLife

#BrainHealthTips

#LibidoBoost

#WomenEmpowerment

#HealthyLiving

#FaithandWellness

#MindBodyBalance

BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, 

Today:  Learn about Women's Hormone Health - Imbalance, Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens

THE IMPORTANCE OF HORMONE BALANCE

The most common women’s health concerns hinge on the intricate balance of hormones combined with the effects of stress, weight, sleep, nutrient status, and energy.  Let’s look at the 5 most common health concerns for women, address the pillars of wellness involved, and learn how they relate to common health concerns for women of every age and stage.  

You can watch the video replays in my Wise Divine Women Facebook Group  or on my website at www.dvinewellness.ca

Learn all about me at Dana Irvine 

BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic!

Today:  Learn about ECO-Detox and Detoxification - ALKALIZES, DETOXIFIES, ENERGIZES, METABOLISM, IMMUNE BOOSTER

The EcoDetox 3-in-1 (negative ion bath + antiparasitic zapper + far infrared belt) is extremely easy to use, very powerful, and safe. The device offers an effective, gentle, and non-medical technology that produces beneficial physiological effects. We have received many client testimonials that clearly demonstrate why the detoxifying ionic bath (energizing electrolytic bath) constantly gains in popularity and quickly earns the trust of those who try it, even the most skeptical.

Learn more about the ECODetox System https://en.ecodetox.ca/

You can watch the video replays in my Wise Divine Women Facebook Group  or on my website at www.dvinewellness.ca

Learn all about me at Dana Irvine 

BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic!

Today: SEQEX Ion Cyclotron Resonance and the power of Tesla energy 

Seqex is a revolutionary health & wellness technology in the form of a pulsed electromagnetic field therapy device that produces Ion Cyclotron Resonance phenomena. This phenomenon promotes the reduction of inflammation; induces a muscle relaxant effect and contributes to improving microcirculation.

The Seqex is unique as it has the ability to produce up to thirty waveforms and can use up to 2.4 million frequency combinations. This ICR phenomenon allows the cells to become more permeable allowing toxins to be released and nutrients to be absorbed. It is the only ICR full body applicator in the world.

Seqex devices support the work of healthcare professionals during traditional courses of patient therapy and are used as part of an integrative approach in conjunction with modern-day medicine. There are three models currently available with nine sequences on each program. There is the option to customize a program specifically for a Client depending on the model of Seqex. The Seqex HC, FAM and MED have all been licensed by Health Canada as Class 2 medical devices (Licenses: 99892, 99893, 99894, 7622).

Learn more about the SEQEX Device www.seqex.ca

You can watch the video replays in my Wise Divine Women Facebook Group  or on my website at www.dvinewellness.ca

Learn all about me at Dana Irvine 

BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic!

You will learn about:

Today: Thermography 101

Every person deserves the truth about their state of health. Instead of waiting for symptoms to manifest and a disease process to be diagnosed, Thermography gives you a very early look at the most important indicator of a potential health problem – Inflammation Visualize Your Current State of Health

By using the most advanced infra-red cameras and our patented image capture and analytical software, Thermography Medical Clinic staff can accurately measure the temperature at every single point of the human body.

https://thermographymedicalclinic.com/

Tuesday - SEQEX and the power of Tesla energy

Wednesday - ECO Detox Foot system and detoxification

Thursday - Hormone Health 101

Friday - Touch Your Tatta's Breast Health

You can watch the video replays in my Wise Divine Women Facebook Group or on my website at www.dvinewellness.ca

Learn all about me at Dana Irvine 

THINGS YOU SHOULD KNOW ABOUT CORTISOL Cortisol is a very important hormone and its balanced secretion is very important for normal boy functioning. It controls several important functions including metabolic rate, blood sugar level, and blood pressure. Commonly, it is known as the ‘Stress Hormone’ due to its release during stress. Understanding what it is, what it does and how its abnormal concentration can affect your body can help you to maintain a balance of hormones secretion. WHAT IS CORTISOL? It is one of the very important steroid hormones belonging to glucocorticoids. Adrenal glands produce this hormone in the cortex and it is then secreted into the bloodstream. Through the blood, it is then supplied to all parts of the body. Its secretion is controlled by the adrenal gland, hypothalamus, and pituitary gland. This inter-communicating pathway is termed as Hypothalamic-pituitary- adrenal axis. WHAT DOES IT DO?

Our body works in a very complex yet systematic manner. Too often our hormones are out of balance and we desire a natural route to bring the body back into homeostasis. Herbs are a great option when it comes to maintaining hormonal balance in the body. There are certain herbs that can support hormone production. Remember, even if an herb is natural, it is suggested to work with a professional. I also suggest getting your hormones tested with a professional as well. ASHWAGANDHA and many more !! Transform your life from fed up to faith-fueled to become the Wise Divine Women you are meant to be through a hormone transformation! Are you tired of managing your hormone health month to month? I mean: - [ ] period health, - [ ] thinning hair, - [ ] weight gain, - [ ] hot flashes, - [ ] night sweats, - [ ] sore lumpy breasts, - [ ] brain fog, - [ ] water retention Are you ready for Change? Are you ready to face perimenopause or menopause and tell these agonizing symptoms to hit the road? I believe that when we work on your hormone health through nutrition, faith, education, and implementation, you will have a health and hormone transformation

The thyroid is a very important gland that releases hormones for performing various body functions. Any imbalance in its secretions and malfunctioning of thyroid can cause several health issues. Your body requires a balanced amount of certain hormones. Both the overproduction and underproduction can be harmful to your body and can badly affect the normal body functioning. For instance, it affects the fertility, mood and body weight as well. There can be several reasons for the malfunctioning of the thyroid gland. One of the prominent reasons is the deficiency of iron. It can make your thyroid sluggish. Along with nutritional causes, your diet, daily lifestyle and stress can also trigger abnormal functioning and inadequate release of hormones. However, there are certain foods consuming which can keep your thyroid healthy. Take a look at some of the best thyroid-friendly foods and make sure you include these in your diet. Learn more today on our Episode 1 for 2021. Transform your life from fed up to faith-fueled to become the Wise Divine Women you are meant to be through a hormone transformation! Are you tired of managing your hormone health month to month? I mean: - [ ] period health, - [ ] thinning hair, - [ ] weight gain, - [ ] hot flashes, - [ ] night sweats, - [ ] sore lumpy breasts, - [ ] brain fog, - [ ] water retention Are you ready for Change? Are you ready to face perimenopause or menopause and tell these agonizing symptoms to hit the road? I believe that when we work on your hormone health through nutrition, faith, education, and implementation, you will have a health and hormone transformation. Want more .... visit me at www.bit.ly/wisedivinewomen

Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be!  

Wise Divine Women Hormone Transformation

 12 weeks of topics focused on hormone health include Weekly Meal Plans, Recipes, Grocery Lists Encouraging and educational videos and handouts. 

 A place to unite with other incredible soul sisters in our private Facebook page and live weekly coaching 

Our monthly topics: Eat your way to Hormone Health Sugar Disaster Gut Health Toxins Stress Thyroid Imbalances Libido Immune System Adrenal Healthy Weight loss Healthy Exercises Self-Care Healthy Mindset Thermography Bonus Touch Your Tattas Breast Health Bonus 

Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ

Simple and Effective Ways to Lower Stress and  Relieve Anxiety

1. Exercise. Exercise is one of the most important things you can do to combat stress. ...
2. Consider supplements. Several supplements promote stress and anxiety reduction. ...
3. Light a candle. ...
4. Reduce your caffeine intake. ...
5. Write it down. ...
6. Chew gum. ...
7. Spend time with friends and family. ...
8. Laugh.

Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ

Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be!  Wise Divine Women Hormone Transformation

12 weeks of topics focused on hormone health include

• Weekly Meal plans, Recipes, Grocery Lists
  
• Encouraging and educational videos and handouts
  
• A place to unite with other incredible soul sisters in our private Facebook page and live weekly coaching
  

Our monthly topics: Eat your way to Hormone Health Sugar Disaster Gut Health Toxins Stress Thyroid Imbalances Libido Immune System Adrenal Healthy Weight loss Healthy Exercises Self-Care Healthy Mindset

Thermography Bonus

Touch Your Tattas Breast Health Bonus

Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ

Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/

If you suffer like I have!

• Stomach distension
  
• Gas
  
• Gurgling ... you know
  

Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp

Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again

Sheri Miter is a visionary strategist who loves helping women discover their God-given calling and turn that calling into a business! She is the host of the Uncharted Entrepreneurs Podcast where she helps entrepreneurs navigate freedom driven business & life. As a wife, mom, and gramma Sheri’s philosophy is “Life is Short, enjoy the Journey”! Sheri specializes in helping women over 40 who are newly retired, empty nesters, or just burnt out from their current career, find clarity & create simple strategies to launch or scale a business. She believes a true Freedom Driven Life comes from having multiple streams of income (she loves courses & coaching), outsourcing what doesn’t give joy, and focusing on our “super-powers” aka strengths. Sheri believes that when we let God direct our path, find the bold courage to follow that path, and keep our priorities in order while on that path, we will discover the life we’ve been dreaming about and God has prepared for us! 

CONTACT SHERI: 

Podcast: https://bit.ly/UnchartedEntrepreneurPodcast 

Website: https://www.sherimiterco.com/ 

IG: @sherimiter 

Community: https://bit.ly/UnchartedEntrepreneursCommunity 

Email: sherimiterco@gmail.com 

OPT-INS: Freebie offer: 10 questions to help you begin the first step in creating a Freedom Driven Life! https://bit.ly/questionsforfreedomdrivenlife

Emma Nicholls, the ‘Diabetic Duchess’ is a certified Health Coach and Food Scientist on a mission to support diabetics on their journeys to improved health and

wellness. Emma has lived with Type One Diabetes for over 44 years and knows that the ownership of her longevity and well-being sits firmly in her hands.

In her early 50s, Emma was faced with the prospect of facing her latter years with chronic kidney disease and poor eyesight due to the damage caused by the

condition in her youth. At that time, she was offered a simultaneous kidney and pancreas transplant by her

medical team.

Something made her question this approach and challenge what might be possible. She started a period of frenzied research and ultimately decided not to progress with this form of treatment. Instead, she decided to quite simply ‘change her life’ and to no longer be a "victim" of the condition but a believer that it was in fact, a blessing.

She started to do several things to dramatically improve her diabetes control and to reverse some of her diabetes-related complications. Emma shares her personal story and insights into the world of diabetes and reclaiming health. This is her life purpose.

Emma has a first degree in Food Science and Food Economics, an Executive MBA from Northwestern University - Kellogg School of Management and a Certificate in

Health Coaching.

Website and social media links:

https://diabeticduchess.com/

https://www.facebook.com/thediabeticduchess/

https://www.tiktok.com/@diabeticduchess

https://www.instagram.com/the_diabetic_duchess_/

Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor.

⁠⁠⁠⁠www.danairvine.com⁠⁠⁠

#MenopauseMatters

#BreastHealthAwareness

#ChristianWomenPodcast

#PodcastLife

#BrainHealthTips

#LibidoBoost

#WomenEmpowerment

#HealthyLiving

#FaithandWellness

#MindBodyBalance

In todays episode we learn how to boost your immune system with Elderberry's!  I love the natural old remedies that have been passed down from generation to generation. Suggested uses for elderberry tincture are for rheumatic conditions, and suggested uses for elderberry oil are for painful joints. Elderberry has been demonstrated effective in symptom reduction and prophylaxis of cold, flu, and upper respiratory infections.

Want some Elderberry Supplements go here https://ca.fullscript.com/welcome/danairvine

Tips For Making An Elderberry Tincture

When making a tincture, you'll want to abide by the following rules:

• Use alcohol that is 80 proof, or above.
• Don't cook your berries.
• Discard elderberries once strained.
• Always avoid red elderberries. These are toxic, cooked or not.
• Store tincture in a cool, dark cupboard (and a dark glass bottle).

How To Make An Elderberry Tincture

Making an elderberry tincture is simple! Here's the step-by-step process of how to make it.

1. Fill a pint or a quart jar half full with fresh or dried berries.

2. Next fill the jar with vodka (at least 80 proof), leaving 1 inch of headspace.

3. Place a tight-fitting lid onto the jar and give it a few good shakes. (If your lid isn't leak-proof, you'll likely have a mess on your hands! I recommend using a canning lid and band.)

4. Label and date your jar, then place the elderberry tincture into a brown paper bag, fold the bag over and place it in a cool dark place for 4 to 6 weeks. You can give it a good shake whenever you think about it. I like to set it by something in the pantry I use often and shake the jar every time I see it.

5. Strain your tincture through a fine-mesh strainer. Alternatively, you can use a tea towel or an old clean t-shirt (though they will stain!).

6. Once your elderberry tincture is complete, you can store it in an air-tight jar or bottle. We recommend using a dark amber glass bottle,

Dosage for Adults

•  to boost the immune system when a family member is sick (or if you've come into contact with someone who is ill), take 1 teaspoon once daily.
• When ill, or at the first signs of illness, take 1 teaspoon three times daily.

As always, we recommend getting the advice of your family health practitioner, but here are some commonly accepted dosing instructions.

Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ

Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be!

Wise Divine Women Hormone Transformation

12 weeks of topics focused on hormone health include

• Weekly Meal plans, Recipes, Grocery Lists
  
• Encouraging and educational videos and handouts
  
• A place to unite with other incredible soul sisters in our private Facebook page and live weekly coaching
  

Our monthly topics:
Eat your way to Hormone Health
Sugar Disaster
Gut Health
Toxins
Stress
Thyroid Imbalances
Libido
Immune System
Adrenal Healthy
Weight loss
Healthy Exercises
Self-Care
Healthy Mindset

Thermography Bonus

Touch Your Tattas Breast Health Bonus

Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ

Lately I have felt a sense of grief, a heaviness - I have not been putting God first in my day to day and it shows. I feel a real disconnect. I believe many of us are disconnected from Holy Spirit and we are in survival mode not putting God first! In prayer this morning Holy Spirit reminded me of the words Seleh to pause and reflect, rest, give thanks and praise and Hineni here I am - being present in the moment for all the is and will be. Answering the call, purpose, passion, and mission in our lives! Have you said Here I am, what can I do for you It’s hard to hand it all over! Your life, career, family and dreams - well I need to, not sure where you are today! God it’s yours, have it, I’m tired and need rest! I’ve heard these words before, He is so good to remind me that I need to pause! I need to put HIM first and I need to stand up and be prepared for what is expected of ME to prepare for all He has in store for my life, my family and my career! Love you all God Bless each of you today Dana

Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/

If you suffer like I have!

• Stomach distension
  
• Gas
  
• Gurgling ... you know
  

Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp

Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again

Today I talk with Shawna Scafe! She is a mom of three, practical minimalist, self-professed LadyNerd, and Christian Life Coach for moms. About seven years ago she left her underwhelming career in Public Health Inspection to stay home with her kids. Which trained her to get very good at sweeping and 'saying no to that face'. Since then she has been sharing about her (messy but rewarding) decluttering journey, the awakening she had that she was living her life on autopilot, and her endeavours to live her life ON PURPOSE. This prompted her to write the Life on Purpose Workbook, and Homemaker, on Purpose. Shawna coaches moms all over the world on issues that keep them stuck. She runs the Life on Purpose Academy to help moms show up for their lives with more peace, purpose and presence. She believes that we are meant to make choices about what matter to us in life (like quality cheese, simplifying our lives, and being an intentional parent), and that God's grace covers everything. Have you had a chance to download my FREEBIES yet? It is full of incredible recipes and jam packed with insightful information about all things balancing hormones https://linktr.ee/danairvine

Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/

If you suffer like I have!

• Stomach distension
• Gas
• Gurgling ... you know

Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp

Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again 

The thyroid is a very important gland that releases hormones for performing various body functions. Any imbalance in its secretions and malfunctioning of the thyroid can cause several health issues. Your body requires a balanced amount of certain hormones. Both the overproduction and underproduction can be harmful to your body and can badly affect normal body functioning. For instance, it affects fertility, mood, and body weight as well.

There can be several reasons for the malfunctioning of the thyroid gland. One of the prominent reasons is the deficiency of iron. It can make your thyroid sluggish. Along with nutritional causes, your diet, daily lifestyle, and stress can also trigger abnormal functioning and inadequate release of hormones. However, there are certain foods consuming which can keep your thyroid healthy. Take a look at some of the best thyroid-friendly foods and make sure you include these in your diet.

Eggs

Eggs are righty called the perfect food. They contain everything that your body needs for better functioning. It is a very healthy choice for the thyroid and contains vitamins, minerals, cholesterol, and protein, all of which support thyroid health. Most importantly, eggs are the source of iodine which is essential for the normal secretion of thyroid hormones. Besides, eggs also provide sufficient content of Selenium which is required for converting the T4 hormone into T3, which is a usable form. 

Ghee

Ghee has been used for years in the Ayurvedic Tradition and it provides several important nutrients that ensure the efficient working of the thyroid gland. It contains a sufficient amount of Vitamin A which aids in maintaining a healthy level of thyroid hormones. Moreover, it also supplies an ample amount of cholesterol that is very helpful for the thyroid. In addition to these, 

Unrefined Salt

One thing that you should remember is that the processed table salt and the unrefined salt are two separate things. The unrefined one like the Himalayan salt is an excellent choice for boosting up the thyroid. It works by decreasing the number of stress hormones known as adrenaline and cortisol. 

The National Institutes of Health (NIH) say that seaweed, such as kelp, is one of the best natural food sources of iodine, an essential component in thyroid hormone production.  Learn about kelp here https://anchor.fm/dashboard/episode/elob5c

Want to learn more about Rekick https://SoulLife.com/dvinewellness

You can connect with me at:

danaleeirvine@gmail.com

www.wisedivinewomen.com

https://www.facebook.com/wisedivinewomen/(a private Facebook group)

Need more? https://linktr.ee/danairvine