Wisdom Stripes with Meg Tuohey: Transforming Relationships, Empowering Leadership
Hosted by relationship expert and coach Meg Tuohey, Wisdom Stripes is where transformative insights meet actionable wisdom. Meg has dedicated her career to helping women reignite their relationships, build stronger families, and step boldly into leadership roles in their lives. By translating complex emotions and experiences into a clear, teachable framework, she empowers others with practical tools to navigate life’s most challenging moments.
Each episode of Wisdom Stripes features unfiltered conversations with some of the world’s most insightful thought leaders, experts, and seekers. Together, they dive into the unique “stripes” of wisdom—those defining moments that shape us. From navigating personal and professional challenges to uncovering deep emotional truths, these interviews are packed with tangible takeaways, real-life stories, and actionable steps you can immediately apply to your own journey.
Meg’s approach draws out the most profound lessons by asking her guests key questions like:
What pivotal moments caused the most confusion and pain in your life?
What lessons have you gained through those experiences that you wouldn’t have learned otherwise?
What do you want others to understand to help them avoid the ‘long way round’?
Listeners will explore different categories of wisdom—whether experiential, intellectual, emotional, practical, or spiritual—delving into the stories that shape personal growth and transformation. Meg wraps each conversation into a practical framework, teaching the key lessons learned and how to apply them to everyday life.
Tune in every Thursday to discover how these wisdom stripes weave together to form the rich tapestry of life. Whether you’re seeking inspiration, a new perspective, or powerful strategies for personal growth, Wisdom Stripes is your go-to source for heartfelt, impactful insights.
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01. Lauren Fox’s Survivor Mindset: Turning Pain into Wisdom
Saison 1 · Épisode 1
jeudi 17 octobre 2024 • Durée 39:26
What if the toughest battles you face are actually the keys to unlocking your greatest strength? In the very first episode of Wisdom Stripes with Meg Tuohey, we journey into the incredible story of Lauren Fox, a survivor who turned unimaginable adversity into a powerful journey of healing and transformation. Her wisdom teaches us that adversity doesn’t have to define us, but it can empower us. What lessons have your challenges taught you? Leave a comment below and share your thoughts on how adversity has shaped your life. Don’t forget to like, subscribe, and hit the notification bell, so you never miss an episode!
📱Connect with Lauren Fox:
For more information on Lauren Fox, visit: https://bit.ly/4hbXliH
Follow Lauren Fox on Instagram: https://bit.ly/4hbd6WT
Follow Lauren Fox on YouTube: https://bit.ly/3A18kdU
Follow Lauren Fox on Facebook: https://bit.ly/3zX8CCF
⏰TIMESTAMPS:
00:00 Intro of Show and Guest
01:48 Wisdom from Lauren Fox
03:56 Lauren’s Battle Scars: Addiction, Sexual Violence, and Trafficking
10:53 Using Sex as a Weapon
11:53 Becoming a Victim of Human Trafficking
12:30 What is “Trafficking?”
14:43 Overcoming the Trafficking Experience
17:46 Sobriety as the Pivotal Moment for Lauren
20:50 Incident Where Lauren Broke Her Collarbone and Finger
28:42 What is Lauren’s Identity from Her Experiences?
31:10 Are There Scars to Fully Heal?
32:50 Final Question: What is the thing that you would love to give to that person on the rocking chair?
34:46 Gaining Experiential Wisdom
37:30 Reflection from Lauren’s Story: Identity from Adversities
📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24
🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N
📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ
📺Watch "Wisdom Stripes with Meg Tuohey" every Thursday at 5AM ET on YouTube: https://bit.ly/3BO3Mbk
📱Connect with Meg Tuohey:
Follow Meg Tuohey on Instagram: https://bit.ly/4f6B0AW
Follow Meg Tuohey on Facebook: https://bit.ly/3BILKXU
Follow Meg Tuohey on TikTok: https://bit.ly/4f7M8he
Follow Meg Tuohey on LinkedIn: https://bit.ly/4hbXJOb
👥Subscribe To:
https://www.youtube.com/@makingrelationshipswork7250
🎙️Download the podcasts on Apple Podcasts: https://apple.co/3Yp2vjP
🎙️Download the podcasts on Spotify: https://spoti.fi/4f8xTsj
🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.
00. Intro to Wisdom Stripes
Saison 1
mercredi 16 octobre 2024 • Durée 00:46
Welcome to Wisdom Stripes
49. Dr. Zelana Montminy: How to Reclaim Your Attention in the Age of Distraction
jeudi 18 septembre 2025 • Durée 54:40
In a world where our empathy reserves are wearing thin and we're drowning in digital distractions, what if reclaiming our attention isn't about productivity hacks, but about returning to our humanity? Join me for an eye-opening conversation with Dr. Zelana Maloney, behavioral scientist and author of "Finding Focus," as we explore how scattered attention lies at the heart of our burnout, relationship struggles, and anxiety.
Connect with Dr. Zelana Montminy:
Get Dr. Zelana Montminy’s book, “Finding Focus: Own Your Attention in an Age of Distraction“ here: https://www.amazon.com/Finding-Focus-Your-Attention-Distraction/dp/0306834332
Get Dr. Zelana Montminy’s book, “21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self“ here: https://www.amazon.com/21-Days-Resilience-Transcend-Strongest/dp/0062428772
Connect with Dr. Zelana Montminy:
Website: https://bit.ly/469ZB6z
YouTube: https://bit.ly/3K5LnLn
Instagram: https://bit.ly/3I2nxj5
TikTok: https://bit.ly/4n0KmCO
Facebook: https://bit.ly/468Xm3j
X.com: https://bit.ly/4prm06X
LinkedIn: https://bit.ly/4gqBsvQ
📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24
🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N
📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ
📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk
📱Connect with Meg Tuohey
Instagram: https://bit.ly/4f6B0AW
Facebook: https://bit.ly/3BILKXU
TikTok: https://bit.ly/4f7M8he
LinkedIn: https://bit.ly/4hbXJOb
🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP
🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj
⏰Timestamps
00:00 Intro of Show
04:16 Wisdom from Dr. Zelana Montminy
06:07 Benefits of Having Less Fragmented Attention in the Human Experience
10:20 Maintaining Focus: Choice vs. Skill
13:55 Distraction is Not the Enemy
17:43 Ways to Find Focus and Reclaim Attention
25:36 Attention and Mental Health in the Future
27:43 Empathy Reserves Are Wearing Thin
32:30 How to Reclaim Attention
37:45 Focus is Not About Force, but Clarity
42:51 Connection vs. Being Deeply in Connection
47:06 Overcoming the Pacific Palisades Fire
49:30 Where to Get Dr. Zelana’s New Book
50:17 Prioritising Healing and Personal Development
52:29 Last Piece of Wisdom from Dr. Zelana
🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.
48. Trystan Trenberth: The Wake-Up Call For Financial Literacy Beyond Traditional Retirement Plans
jeudi 11 septembre 2025 • Durée 01:06:08
Ready to escape the retirement rat race? Financial strategist Trystan Trenberth breaks down the blueprint for building wealth starting midlife, even if you’re beginning with just $120 per week. Learn about the 40-40-20 investment rule that balances risk and reward, discover how infinite banking and whole life insurance create your own private banking system, and understand why diversification beyond your 401(k) is essential for true financial security.
Listen to "Birth to Net Worth" on all your favorite platforms!
Spotify: https://bit.ly/3Vb3Qsg
Apple Podcasts: https://bit.ly/3Ierv8a
Connect with Trystan Trenberth:
Website: https://bit.ly/4mY1IQV
YouTube: https://bit.ly/4pfkSTE
Instagram: https://bit.ly/4poMuWL
TikTok: https://bit.ly/4n0jOSj
Facebook: https://bit.ly/3HUMEnT
X.com: https://bit.ly/4ggPfVX
LinkedIn: https://bit.ly/3JUBRKY
📕Meg Tuohey is a renowned expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24
🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N
📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ
📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk
📱Connect with Meg Tuohey
Instagram: https://bit.ly/4f6B0AW
Facebook: https://bit.ly/3BILKXU
TikTok: https://bit.ly/4f7M8he
LinkedIn: https://bit.ly/4hbXJOb
🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP
🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj
⏰Timestamps
00:00 Intro of Show
02:09 Wisdom from Trystan Trenberth
08:20 Midlife to Millions
12:27 Traditional Retirement Plans Are Far From Being Enough
18:38 Understanding Wealth Management
22:18 Risks of Poor Financial Management
23:45 “Compounding Interest is the 8th Wonder of the World”
27:59 Planning and Building Your Retirement Life
32:02 Don’t Collapse Your Boundaries
33:33 Rockefellers’ Infinite Banking
38:22 “Yeah, but…”
41:55 The Power of Community
44:48 The Right Path to Financial Literacy
50:05 Financial Illiteracy as a Great Risk for Your Future Self
56:01 Last Piece of Wisdom from Trystan Trenberth
1:02:10 Learning from Successful People
🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.
39. Eddie Maalouf: Your Inner Critic Isn’t Your Enemy (Here’s How to Transform that Voice)
jeudi 10 juillet 2025 • Durée 56:25
Your current situation isn’t permanent; it’s just your current “lens.” Many people can get stuck in patterns created by past experiences, family background, and circumstances. But you have the ability to change your “blueprint.” In this episode, I had a wonderful conversation with Eddie Maalouf, CEO of BAD Marketing, who gave profound insights of how you can make this possible by recognising your current lens, seeking new exposure intentionally, and rewriting your blueprint consciously. The life you think you’re “stuck in” becomes the launchpad of who you’re becoming. What lens are you ready to try on today?
Connect with Eddie Maalouf:
Listen to "BAD Marketing Podcast with Eddie Maalouf" on all your favorite platforms!
YouTube: https://bit.ly/4lPd8pc
Spotify: https://bit.ly/4eQX2sH
Apple Podcasts: https://bit.ly/3IiGePa
Connect with Eddie Maalouf:
Website: https://bit.ly/4nFMoZK
YouTube: https://bit.ly/4m5AQO7
Instagram: https://bit.ly/3TwbJHN
TikTok: https://bit.ly/4eGjdS8
X.com: https://bit.ly/4eLpoVg
LinkedIn: https://bit.ly/44FnsZN
Timestamps:
00:00 Intro
03:50 Wisdom from Eddie Maalouf
07:29 Changing Your Blueprint
12:50 Self-Development of Character
15:58 Lessons from Traumatic Events
20:46 No One’s Coming vs. Having a Support System
25:13 Where Does His Mission Come From?
31:56 His Biggest Critic
35:15 What Drives His Own Critics
43:42 Ratio of Criticism to One’s Self-Worth
49:56 Last Piece of Wisdom from Eddie
📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24
🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N
📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ
📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk
📱Connect with Meg Tuohey:
Instagram: https://bit.ly/4f6B0AW
Facebook: https://bit.ly/3BILKXU
TikTok: https://bit.ly/4f7M8he
LinkedIn: https://bit.ly/4hbXJOb
Subscribe To:https://www.youtube.com/@makingrelationshipswork7250
🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP
🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj
🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.
38. Shae Brocker: The Truth About Losing Yourself in Motherhood And How to Come Back Home
jeudi 3 juillet 2025 • Durée 52:32
The most important relationship you’ll ever have isn’t with your partner, children, or friends — it’s with yourself. Building self-trust starts with keeping small promises to yourself and honouring your inner wisdom over society’s should’s. When you fill your own cup first, you naturally overflow into the lives of those you love, becoming the person you’re meant to be — not from depletion, but from deep, authentic abundance. What one gentle promise will you make to yourself today?
Connect with Shae Brocker:
Website: https://bit.ly/3Grwfq3
Instagram: https://bit.ly/44kPE3O
LinkedIn: https://bit.ly/4nwUkMK
Timestamps:
00:00 Intro
04:10 Wisdom from Shae Brocker
06:00 Taking Care of Ourselves
11:49 Filling Your Own Cup
13:05 Discovering Your Passion
18:05 “Yeah, but…”
22:26 Finding Your Own Bliss
26:07 Building Her Healthy Hustle (Community)
30:26 Prioritising Staying Connected with Your Circles
39:54 Going through Motherhood
50:03 Last Piece of Wisdom from Shae
📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24
🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N
📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ
📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk
📱Connect with Meg Tuohey:
Instagram: https://bit.ly/4f6B0AW
Facebook: https://bit.ly/3BILKXU
TikTok: https://bit.ly/4f7M8he
LinkedIn: https://bit.ly/4hbXJOb
Subscribe To:https://www.youtube.com/@makingrelationshipswork7250
🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP
🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj
🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.
37. Tim Kennedy: How Struggle Creates Unshakeable Strength
jeudi 26 juin 2025 • Durée 01:13:29
The wisdom we resist is often the wisdom we need most. Most of us avoid the uncomfortable truth — that our greatest growth lives on the far side of what we’d rather not face. But what if the very adversity we’re running from is actually the gateway to the freedom we’re seeking? In this episode, I’ve had a profound conversation with Tim Kennedy about his journey in the US Special Forces and the concept of building unshakeable foundations. Your foundation isn’t built in the big moments — it’s built in the quiet, daily choices that no one else sees.
Connect with Tim Kennedy:
Get Tim Kennedy’s book, “Scars & Stripes“ here: https://bit.ly/4lhjrSB
Connect with Tim Kennedy:
Website: https://bit.ly/4ekHuNr
YouTube: https://bit.ly/3HW9F9D
Instagram: https://bit.ly/4kbpMNX
TikTok: https://bit.ly/3HUZIJl
Facebook: https://bit.ly/4lnFxCb
X.com: https://bit.ly/3I12A7z
Timestamps:
00:00 Intro
03:36 Wisdom from Tim Kennedy
06:01 Emotional Home
12:29 Technical Skill Sets
14:07 What is Freedom for Tim?
18:56 The Power of Experiencing the Discomfort of Pain
22:15 Agency is Building Power
26:45 Premise of Freedom and Sovereignty
33:20 Teachers Being Underpaid
36:22 Defunding the Department of Education
40:37 The Compassionate Observer
46:53 Clean Slate for a Radical Change
49:23 Respect for the American Military Troops
54:42 Prioritising Health and Wellness
56:46 Warrior in a Garden vs. Warrior in a War
1:00:25 “Yeah, but…”
1:09:55 Last Piece of Wisdom from Tim
📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24
🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N
📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ
📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk
📱Connect with Meg Tuohey:
Instagram: https://bit.ly/4f6B0AW
Facebook: https://bit.ly/3BILKXU
TikTok: https://bit.ly/4f7M8he
LinkedIn: https://bit.ly/4hbXJOb
Subscribe To:https://www.youtube.com/@makingrelationshipswork7250
🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP
🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj
🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.
36. Shannon Northington: How to Use Breathwork for Emotional Healing & Trauma Recovery
jeudi 19 juin 2025 • Durée 56:10
Your breath is your most powerful medicine, and we have the ability to heal ourselves using it. Most people are completely disconnected from their bodies. We push through stress, ignore our emotions, and wonder why we feel stuck, anxious, or burned out. In this episode, I’ve had a wonderful conversation with Shannon Northington who has identified the holistic powers of breathwork. When you’re disconnected from yourself, you can’t truly connect with others. But when you do this work, when you give yourself permission to feel and heal, everything changes.
Connect with Shannon Northington:
Website: https://bit.ly/4628rn3
Instagram: https://bit.ly/45r5xYV
Facebook: https://bit.ly/4kO4VBv
LinkedIn: https://bit.ly/3SYCDIg
TIMESTAMPS:
00:00 Intro
02:18 Wisdom from Shannon Northington
02:59 What is Breathwork?
04:16 Why Somatic Breathwork?
06:17 Science behind Breathwork
07:55 Healing Collectively in Communities
11:03 How to Protect Your Energy
15:23 Wisdom of the Heart
18:15 Heart Coherence vs. Flow State
22:21 Educational Background
23:31 Healing Powers of Physical Touch
28:52 Connection as the Alchemy of Healing
30:40 Supporting Children through their Journey into Adulthood
36:32 Healing from Divorce
43:26 Overcoming Challenging Scenarios
50:30 Last Piece of Wisdom from Shannon
📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24
🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N
📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ
📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk
📱Connect with Meg Tuohey:
Instagram: https://bit.ly/4f6B0AW
Facebook: https://bit.ly/3BILKXU
TikTok: https://bit.ly/4f7M8he
LinkedIn: https://bit.ly/4hbXJOb
Subscribe To:https://www.youtube.com/@makingrelationshipswork7250
🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP
🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj
🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.
35. Brad Clifford: Unlock Your Inner Wisdom With This One Question
jeudi 12 juin 2025 • Durée 01:03:14
We spend decades seeking validation from others while neglecting the most important relationship we’ll ever have — the one with ourselves. In today’s episode, Brad Clifford shared his journey from collegiate athlete to wellness entrepreneur that revealed something profound. After a near-death experience with a serious infection, he faced two devastating losses — his physical identity and the external validation he’d built his life around. But this crisis became his greatest teacher. Self-love isn’t selfish, it’s the foundation for everything meaningful in your life. What would change if you gave yourself permission to truly love who you are today?
Connect with Brad Clifford:
Website: https://bit.ly/3FVgTK8
Instagram: https://bit.ly/45kfBCY
Facebook: https://bit.ly/43CRGgO
X.com: https://bit.ly/4jPnQdP
LinkedIn: https://bit.ly/4mZ1Vn0
TIMESTAMPS:
00:00 Intro
02:44 Wisdom from Brad Clifford
06:45 Values Developing from Community
13:14 The Pursuit of Interconnectivity of Things
17:07 Sitting with Yourself with Sensory Components, Having Internal Dialogues
27:42 Reaching Your Fullest Potential through Self-Love
30:33 How to Strengthen Connection with Self
37:17 60 Hours to Develop a Friendship
42:48 Accessing Our Heart Print through Self-Attunement
51:26 Having Self-Compassion in Times of Challenges
55:50 Acknowledgement the Human in Us
58:11 Last Piece of Wisdom from Brad
📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24
🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N
📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ
📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk
📱Connect with Meg Tuohey:
Instagram: https://bit.ly/4f6B0AW
Facebook: https://bit.ly/3BILKXU
TikTok: https://bit.ly/4f7M8he
LinkedIn: https://bit.ly/4hbXJOb
Subscribe To:https://www.youtube.com/@makingrelationshipswork7250
🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP
🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj
🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.
34. Athenna Crosby: How Life’s “No’s” Guided Miss World America’s True Path
jeudi 5 juin 2025 • Durée 58:46
Rejection isn’t a closed door, it’s life’s gentle hand guiding you towards your true destiny. In this episode, Miss World America 2025 Athenna Crosby shares an intimate conversation with me about turning life’s “no’s” into your greatest opportunities. From her journey starting pageants at age 7 to representing America on the world stage, Athenna shares her heartfelt philosophy that rejection is merely redirection. What redirection in your life might actually be guiding you toward your most authentic path? Listen in, then share in the comments a time when a “no” ultimately led you to where you were meant to be.
Connect with Athenna Crosby:
Website: https://bit.ly/4ksKv0I
YouTube: https://bit.ly/4kW9b1r
Instagram: https://bit.ly/4mNTRp4
TikTok: https://bit.ly/3Zjq3Xz
Facebook: https://bit.ly/4jzibbG
LinkedIn: https://bit.ly/3HpNPLr
TIMESTAMPS:
00:00 Intro
02:53 Wisdom from Athenna Crosby
04:04 Athenna’s Journey in the Entertainment Industry
08:26 Making an Impact and Having a Positive Attitude
20:37 Turning Point: Moving to LA
23:57 Deciding Which Direction to Go
27:22 Mentors that Have Influenced Athenna
29:54 Representing USA in Miss World
33:32 Taking Risks in Miss World America
36:40 The Balance of Trusting Yourself and the Wisdom from Your Loved Ones
41:33 Living a Life in the Public Eye
44:48 The Road Will Rise to Meet You
47:49 Financial Elements in Pageantry
51:23 Connect with Athenna
53:16 How Has Miss World America Changed Athenna’s Life?
55:10 Last Piece of Advice from Athenna
📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24
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🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.