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TitreDateDurée
Mastering the Art of Managing Up13 Feb 202500:21:04
Summary In this episode, Jacqueline Twillie discusses the concept of managing up, emphasizing the importance of effective communication, proactive problem-solving, and self-advocacy in leadership. Through the story of a fictional character named Jordan, she illustrates key lessons learned in navigating workplace dynamics and building trust with managers. The episode also addresses handling vague feedback and the significance of visibility in one's career. Jacqueline encourages listeners to take ownership of their professional narrative and to actively engage in their career development. Takeaways Managing up is about influence, not office politics. Clear and concise communication is crucial for updates. Proactively sharing information reduces micromanagement. Building trust involves solving problems before they escalate. Visibility in your work is essential for career advancement. You must advocate for yourself to be recognized. Managing up requires creativity and strategy. Regular check-ins can help establish better communication. Ask open-ended questions to gain clearer feedback. You are responsible for defining your relationship with your manager. Chapters 00:00 Introduction to Managing Up 02:18 Jordan's Story: The Importance of Communication 06:05 Proactive Problem Solving and Building Trust 09:21 Owning Your Voice and Leading Without a Title 12:15 Visibility and Advocacy in Your Career 15:16 Navigating Feedback and Communication Challenges 17:58 Building Relationships with New Managers 18:51 Reflection and Application of Managing Up Strategies Keywords managing up, leadership, communication, proactive problem solving, visibility, self-advocacy, feedback, relationship building
Reclaiming your value is a daily practice w/ Jacqueline Twillie06 Feb 202500:21:04
Summary In this episode of Winning Season, host Jacqueline V. Twillie discusses the importance of reclaiming personal value amidst chaos and overwhelming circumstances. She introduces the AHA framework (Attitude, Habits, Actions) as a method for leaders to navigate challenges effectively. Jacqueline emphasizes the need for healthy habits, setting boundaries, and taking intentional actions to maintain control and resilience. Additionally, she presents the LATTE framework for problem-solving and shares personal insights on self-care and reflection. The episode concludes with a challenge for listeners to apply the discussed frameworks in their lives and a Q&A segment addressing common leadership concerns. Takeaways If you've been feeling overwhelmed, your feelings are valid. Reclaiming your value is not a one-time thing but a daily practice. Resilience isn't ignoring the storm; it's learning to dance in the rain. Boundaries are not walls to keep people out; they're doors you choose. Focus on what's in your control when chaos ensues. Healthy habits are essential for maintaining peace and productivity. Reflection is about using the past to light a path forward. Self-efficacy is the antidote to imposter syndrome. Your value isn't tied to other people's recognition. Rest is resistance, and boundaries are bravery. Chapters 00:00 Welcome to Winning Season 01:00 Reclaiming Your Value 02:51 The AHA Framework Explained 05:17 Establishing Healthy Habits 09:02 Taking Action in Chaos 10:29 Introducing the LATTE Framework 12:07 Real Talk on Resilience 13:22 Leadership Lab Challenge 15:12 Ask Jacqueline Q&A 18:05 Spotlight on Fajani Cadet 19:31 Closing Thoughts and Affirmations
The Myth of Hustle Culture: Prioritize Skills Instead08 Nov 202400:14:03

Summary

In this episode, Jacqueline Twillie discusses how to level up your career while maintaining your peace of mind. She emphasizes the importance of prioritizing skill development over hustle culture, optimizing productivity, and balancing work demands with personal time. Jacqueline shares practical strategies for enhancing productivity and highlights the significance of treating personal time as sacred. The episode concludes with a celebration of intentional growth and the importance of aligning personal and professional goals.

Takeaways

  • Real sustainable growth isn't about grinding ourselves into the ground.
  • Prioritize skill development over hustle culture for meaningful growth.
  • Identify key areas to level up your skills strategically.
  • Productivity is about working smarter, not harder.
  • Optimize your workflow by identifying time-wasting activities.
  • Treat personal time as a non-negotiable part of your life.
  • You deserve time to recharge for long-term success.
  • Be intentional about your career goals and boundaries.
  • You can achieve success without sacrificing your peace.
  • True growth is about focus on what truly moves you forward.

Chapters

00:00 Introduction to Career Growth and Well-Being

02:50 Prioritizing Skill Development Over Hustle Culture

06:02 Optimizing Productivity and Workflow

08:54 Balancing Work Demands and Personal Time

11:45 Celebrating Wins and Learning from Experiences


Jacqueline's Gems

  • "Work smarter, not harder"
  • "Treat personal time like a non-negotiable"
  • "Be intentional about what really matters to you"






Crisis to Abundance-How to Manage Your Money During the Coronoavirus Crisis22 Mar 202000:24:53
Besides your health during this unprecedented time in history (and yes, I mean the coronavirus), money is probably another big concern in your life right now. Many of us are wondering: How should I be managing my money during this crisis? What should I do with my stimulus check? Should I still keep my investments? Should we still “buy low, sell high”? How do I manage my money if I lose my job? How do I stay positive in a world where everything seems so negative? That’s why we talk with Shannah Compton Game, host of the Millennial Money Podcast and certified financial planner, to talk with us about what we can do to survive through this current crisis...and how to financially thrive after the crisis is over. Shannah covers what you need to know about managing your bills, your money goals, your stimulus check, your investments, and your mindset through this trying time. Important Money Quotes to Remember “Get super focused on that one thing that you need today and just let that [guide] your action list for today.” “Using that money to push you forward is a good thing.” “I want to give everyone a permission slip to not feel like a failure.” “I believe mindset is the #1 missing piece to money success.” “Don’t stop setting money goals right now.” Important Links Millennial Money Podcast Market Gauge Ellevest Millennial Money Podcast episode with Michelle Schneider (“Investing Trends to Follow in 2020”) Create Your Money Game Plan” Live Masterclass  Happy Money: The Japanese Art of Making Peace with Your Money Plant Your Money Tree: A Guide to Growing Your Wealth. Enroll in Shannah’s masterclass at bit.ly/mgpclass and use code coronavirus for $30 off
3 THINGS YOU CAN DO TO NEGOTIATE BILL PAYMENT DURING THIS CRISIS18 Mar 202000:05:56
3 THINGS YOU CAN DO TO NEGOTIATE BILL PAYMENT DURING THIS CRISIS: 1 • Create a spreadsheet of monthly service providers include contact info & bill amount 2 • Call each service provider vs emailing them 3 • Ask if there is a delayed payment program for COVID-19 impacted individuals
Career advancement strategy 2020: Winning Season16 Mar 202000:12:32

Career advancement strategy is how leaders move up in the ranks of their companies. It's a well-kept secret that some know and others spend years trying to figure out. Here are the 7 steps to help you advance in winning season, my term for successfully advancing in your career and leadership. 

 1. Respond vs. React 

2. Write a to-do and to-stop list 

3. Unplug for media/new for just 1 hour 

4. Use that time to tackle your to-do and stop list 

5. Recognize your progress

 6. Repeat 

7. Create a weekly win list 

 Additional resources:

Zerogap.co for leadership action guides

 Schedule a consultation www.zerogap.as.me

The Powerful Resume Strategy w/ Ashley Cash13 Mar 202000:30:52

The Powerful Resume Strategy w/ Ashley Cash

In this episode of the PowerBanking podcast for women leaders in male-dominated industries we discuss the 3 steps for landing a job and getting paid! We deep dive into her definition of leadership which encompasses these 5 elements:

  1. Courage
  2. Character
  3. People
  4. Mission
  5. Influence

If you're ready to level up in your career, check out her $100K Resume Masterclass Link- bit.ly/$100KResumeMethod

Check out Ashley's favorite podcast:  The level up Podcast with Kendra James


Suggested Negotiation Books:

Becoming by Michelle Obama  https://amzn.to/39Tykpi
Getting to Yes: Negotiating Agreement Without Giving In by Roger Fisher https://amzn.to/3aREhDi

Getting Past No: Negotiating in Difficult Situations by William Ury https://amzn.to/3cV46nK

Getting to Yes with Yourself: (and Other Worthy Opponents) by William Ury  https://amzn.to/2TP1PmM

 Brag!: The Art of Tooting Your Own Horn without Blowing It by Peggy Klaus https://amzn.to/3aP4rq4

Special Episode- Women in male dominated industries 11 Mar 202000:26:49
Special Episode- Women in male dominated industries
What do you call women leaders … surprise 08 Mar 202000:05:21
In this episode of the podcast we address the controversy of saying women leaders in response to men not calling themselves male leaders. They simply say, I’m a leader. My not so popular opinion is that we should call out the different styles of leadership between men & women while embracing those differences.
Fierce Leadership & A Success Blueprint 28 Feb 202000:31:40
Fierce Leadership & a Success Blueprint with Paloma Alvarado, Partner with New York Life. In this episode we dive into who leadership means & talk about women who have paved the way for career advancement. We also discuss how preparing for challenges is the secret sauce is achieving great results. Connect with Paloma Alvarado on LinkedIn https://www.linkedin.com/in/palomaalvarado
Leading with Grit Guest Amber Freeland 20 Feb 202000:34:39
Leading with Grit Guest Amber Freeland  Amber is an award-winning professional with 10 years of experience in education and 10 years of communications experience with an emphasis on public relations, marketing, and digital strategy in social media, web and mobile channels. She's an expert in crisis and marketing communications. She's also a sought after for her web content management, ghost blogging, copy editing, and desktop publishing.  In this episode, Amber shares how she's craved on her own leadership path through creativity and strategic grit. Her leadership story is inspiring as she dives into ways she overcame challenges to reach her next level of career success. As a woman working in a male-dominated industry, she's got a playbook of success that we can all learn from.   Connect with Amber on LinkedIn
Getting ready for your next chapter 17 Feb 202000:15:54
Getting ready for your next chapter in leadership. It’s winning season, in order to get more you’re going to make a few changes that may be uncomfortable at first. Learn the power by winning season in this episode.
7 Habits of Successful Leaders w/ Jacqueline Twillie11 Feb 202000:07:37
7 Habits of Successful Leaders w/ Jacqueline Twillie
Finding Gratitude in Tough Times with Jacqueline Twillie06 Nov 202400:16:32

Summary

In this episode, Jacqueline Twillie discusses the importance of finding gratitude even during tough times, emphasizing that it's possible to hold both gratitude and grief simultaneously. She explores the connection between gratitude and resilience, offering practical strategies for cultivating gratitude in daily life. The conversation also addresses workplace challenges and how to navigate them with a gratitude mindset, concluding with a celebration of personal wins and lessons learned from the community.

Takeaways

  • Finding gratitude can be challenging during tough times.
  • It's important to allow yourself to feel all emotions.
  • Gratitude helps ground us in moments of difficulty.
  • Resilience involves acknowledging pain while seeking joy.
  • Practicing gratitude can be a daily exercise.
  • Small moments of appreciation can make a difference.
  • Documenting challenges can help clarify feelings.
  • Support networks are crucial during tough times.
  • You can experience gratitude and struggle simultaneously.
  • Taking things one step at a time is essential.

Jacqueline's Winning Season Gems

  1. "Gratitude is not a quick fix."
  2. "Tap into a support network."
  3. "Taking it one step at a time."

Chapters

00:00 Introduction to Gratitude and Grief

05:51 Practical Skills for Cultivating Gratitude

14:56 Celebrating Wins and Lessons Learned






Negotiate Anything with 2 Powerful Questions 29 Jan 202000:08:48
Jacqueline Twillie answers 2 Powerful Questions that will help you negotiate anything!
Financial Fitness with Lindsey Perez23 Jan 202000:35:10
Financial Fitness with Lindsey Perez
Dads for Daughters with Michelle Travis17 Jan 202000:23:40
In this episode of the podcast, Jacqueline speaks with Dr. Michelle Travis. She's the author of Dads for Daughters: How Fathers Can Give their Daughters a Better, Brighter. About Michelle Travis Michelle Travis is a law professor at the University of San Francisco School of Law. She is an expert on employment discrimination law and serves as the Co-Director of USF's Labor and Employment Law Program. Her research focuses on sex discrimination, gender stereotypes, work/family integration, and disability discrimination in the workplace. Michelle grew up in Colorado and now lives in the Bay Area with her husband, two daughters, and pet chinchilla. She is a former collegiate gymnast, a novice ballerina, and an avid nonfiction reader. Author Page: https://michelletravis.net/ Faculty Page: https://www.usfca.edu/law/faculty/michelle-travis LinkedIn: https://www.linkedin.com/in/michelle-travis-697aa713b/ Instagram: https://www.instagram.com/michelle_a_travis/ Twitter: https://twitter.com/michelleatravis About the book: Build a More Equitable World for Your Daughter. Today's dads are raising confident, empowered daughters who believe they can achieve anything. But the world is still profoundly unequal, with workplaces built by men, a massive gender pay gap, and deeply-ingrained gender stereotypes. Dads For Daughters: How Fathers Can Give their Daughters a Better, Brighter, Fairer Future offers fathers guidance for building a more equal world for their daughters. Invest in Your Daughter's Future. Inspired by their daughters, dads are uniquely positioned to become powerful allies for girls and women. That's where Dads For Daughters can help. With this book, you'll find: Concrete strategies for creating a better tomorrow for the girls and women in your life Inspiring stories from dads of daughters who are already having an impact Resources for becoming a stronger male ally in your workplace and community Advice for engaging other men in gender equality efforts Lean In for Dads. There are so many ways that dads of daughters can make a difference - from mentoring women to equalizing pay, from sports fields to science labs, from building empathy to combating gender bias, from boardrooms to ballot boxes. With every small step, dads have the power to make incredible change to level the playing field for our next generation of girls. Dads For Daughters also offers women a guide for recruiting men into action. Together, we can give all of our daughters a happier, more successful future.
Leadership Strategy - Own The Room (Week 5)13 Jan 202000:52:37
Leadership Strategy - Own The Room Executive Presence is your key to unlocking your next level in leadership.  Learn more www.zerogap.co
Kicking off 2020, Winning Season 09 Jan 202000:13:48
Kicking off 2020, Winning Season
The Power of Fear with Delanie Majors19 Dec 201900:30:01
The Power of Fear with Delanie Majors
Setting Intentions & Self-Discipline 16 Dec 201900:10:51
Setting Intentions & Self-Discipline
Books of the Decade13 Dec 201900:05:43

As we wrap up the decade, I've reflected on the two books I've gifted the most within the past ten years. (Outside of my two best-selling books)

These books have been pivotal in my leadership journey - I share why in this episode of the PowerBanking Podcast.

Secrets of Six-Figure Women.

Amazon.com Book Summary:

Quietly and steadily, the number of women making six figures or more is increasing and continues to rise at a rate faster than for men. From entrepreneurs to corporate executives, from white-collar professionals to freelancers and part-timers, women are forging careers with considerable financial success.

In Secrets of Six-Figure Women, Barbara Stanny, journalist, motivational speaker, and financial educator, identifies the seven key strategies of female high-earners: A Profit Motive, Audacity, Resilience, Encouragement, Self-Awareness, Non-attachment, and Financial Know-How.

Based on extensive research and hundreds of interviews, including more than 150 women whose annual earnings range from $100,000 to $7 million, Barbara Stanny turns each of the six-figure traits into a specific strategy for upping earnings. By rigorously fine-tuning them, readers can, step-by-step, climb the income ladder.

The Power of Focus

Book Summary from Amazon.com

More than 600,000 people around the world have been captivated by the simple, practical, and profound strategies contained in the original bestseller, The Power of Focus. Now a decade later, authors Jack Canfield, Mark Victor Hansen, and Les Hewitt have joined forces to create a special 10th Anniversary Edition of this enduring classic. Each of these masters of business and personal development provides a crystal-clear picture of why your ability to focus is even more vital today in determining your future success. Readers will discover:

  • The keys to prosperity in a turbulent economy
  • A personal look at the last ten years through the experienced eyes of Jack Canfield, Mark Victor Hansen, and Les Hewitt: Insights on where to sharpen your focus, capitalizing on the new currency in business, and a Reality Check questionnaire to help you focus and follow-through
  • How to dramatically leverage your income using relationships and technology
  • Inspiring success stories from readers who have implemented The Power of Focus strategies

What book are books have you gifted most in this decade?

Yumlish Eating with Shireen the Food-prenuer!12 Dec 201900:29:02
Shireen Abdullah is 1 cup foodie, 2 tablespoons health nerd, 3 fl oz connector.  After spending most of her career as a management consultant, Shireen decided to change paths and pursue her passion to become a food-prenuer.  With rising healthcare costs and the chronic illness epidemic, she felt part of the solution was within the diet.  To that end, she created Yumlish — a digital health platform created with dietitians, designed to close the gap from diagnosis to the kitchen in order to positively impact health outcomes. Yumlish is a recipe video platform created for you by dietitians and nutritionists; together we help take the guesswork out of cooking for chronic illnesses and dietary restrictions Chronic illness recipes + local dietitians = Yumlish https://www.instagram.com/yumlish_/ https://twitter.com/yumlish_ https://www.facebook.com/yumlish
Morning Leadership Routine w/ Jacqueline Twillie 09 Dec 201900:10:46
Morning Leadership Routine w/ Jacqueline Twillie. Jacqueline V. Twillie holds an M.B.A. in Leadership, she is the Founder and President of ZeroGap.co, a global training, and development firm that specializes in women's leadership within male-dominated industries. ZeroGap has been identified as one of the fastest-growing companies in 2019. Jacqueline is an Amazon Best Selling Author. Her latest book, Don't Leave Money on The Table: Negotiation Strategies is a best seller and was released August 22, 2019. She has been featured in Forbes, FastCo, Essence Now , Black Enterprise , Parade , Today.com, NBC BLK and more… on the topic of Women’s Leadership and Negotiation Strategy. Jacqueline is a graduate of Southeastern Louisiana University and earned her MBA from Tiffin University. Her life’s mission is to eliminate the gender wage gap by providing practical strategy for women to advance and thrive in leadership roles. In her downtime, she loves to practice yoga and cook. When Jacqueline isn’t working on leadership development for women she enjoys seeing the world from up in the air check out her skydive video on YouTube.
Navigating the Career Jungle: A Personal Journey25 Oct 202400:11:24

Summary

In this episode of Winning Season, host Jacqueline Twillie shares her journey of writing her first book, 'Navigating the Career Jungle.' She discusses her challenges, the importance of resilience, and the lessons learned along the way. Jacqueline emphasizes the value of mentorship, networking, and the need to embrace authenticity in professional settings. The episode inspires underrepresented leaders in male-dominated industries, encouraging them to own their accomplishments and share their knowledge with others.

Takeaways

  • Always have a backup plan for your work.
  • Finding confidence can come from sharing knowledge.
  • Invest in yourself and own your accomplishments.
  • Networking is easier when you arrive early.
  • Authenticity helps in connecting with others.
  • Growth means evolving your views over time.
  • Mentorship is invaluable for personal and professional growth.
  • Celebrate your wins, no matter how small.
  • Share your knowledge to empower others.
  • Reflect on your journey and acknowledge your growth.

Chapters

00:00 Introduction to Resilience and Writing Journey

02:46 Finding Confidence and Sharing Knowledge

05:33 Networking Strategies and Authenticity

08:44 The Importance of Mentorship and Growth Mindset



2020 Negotiation Checklist w Jacqueline Twillie 06 Dec 201900:14:07
2020 Negotiation Checklist w Jacqueline Twillie. In this episode of the PowerBanking podcast and Jacqueline gives step-by-step guidance for women leaders to prepare for a successful negotiations in 2020 and beyond! Download the checklist today from the PowerBanking Facebook group. https://www.facebook.com/fbmentorship/signup/?application_id=361819394689555
Setting Intentions w/ Jacqueline Twillie 02 Dec 201900:10:25
Setting Intentions w/ Jacqueline Twillie
A framework for leaders navigating challenges27 Nov 201900:08:46
Whew. I got dissed - a lesson in confidence & judging others.
Negotiate your salary & more in 30 minutes with Jacqueline Twillie 26 Nov 201900:11:01
I remember the first time I negotiated and I was short on time I was a nervous wreck. Thinking back, I’ve learned so much and unfortunately I had to learn by bumping my head a few times. In this episode of the PowerBanking podcast I share with you what I wish I would’ve known in negotiating within a limited time frame. 5 Steps to negotiate in 30 minutes Look at the details Anticipate the challenges Think about your walk-away point Talk it through Evaluate options Pro tip: Negotiation is a conversation not a battle. Resources: Don't Leave Money on The Table by Jacqueline Twillie Mindset by Carol Dweck
The Winners Circle on PowerBanking w/ Jacqueline Twillie25 Nov 201900:29:19
In this episode of the PowerBanking Podcast Jacqueline sits down with two leaders from The Winner’s Network. The Winner’s Network is a group of multifaceted and highly driven individuals dedicated to winning in all areas of life including finances, technology, and entrepreneurship. Connect with Stephanie and Keyana on Instagram @ladykay_6305 (Keyana) and @stephobedabesto_  Stephanie and their business @thewinnersnetwork  Keyana Simmons email Keyana.m.simmons@gmail.com Stephanie Robertson email Stephaniemrobertson@outlook.com
Latina Equal Pay Day20 Nov 201900:09:17

November 20, 2019, is Latina Equal Pay Day. It’s not a celebration, it’s a day of awareness. 



Many know that lower earnings for women equate to less money to care for their families. It’s been a half of century since President Kennedy signed the Equal Pay Act yet, there still isn’t equal pay. Latina women earn about 54 cents for every dollar earned by white, non-Hispanic men. There are many layers to factors that contribute to this gap and raising awareness on Latina Equal Pay Day is an opportunity for us all to engage in a deeper conversation about solutions. 


The gender wage gap can’t be solved by individuals alone. Companies, government, community organizations also have a role in addressing the solutions. LeanIn.org has comprehensive suggested solutions on their website. As individuals, we can also take an active role in advocating for ourselves. 


Make career aspirations known to your supervisors by clearly articulating if you are interested in roles that expand your skill set and pay more. Think clearly about what you want to say and present that in a concise manner. 

Be aware of market rate, before heading into a conversation about compensation prepare with facts. Use a few of the online salary tools to understand how much you should be earning based on experience level, education, and very importantly your geographic area. 

Ask confidently, when you present your request to your supervisor or tell a job recruiter salary expectations say it with confidence. Be prepared to speak to the value you’ll be adding to the team/organization/company and follow that up with facts of the market rate. 


When it comes to equal pay, the more we know the better-informed decisions we can make as it relates to which jobs we accept and money that we decide to accept for the value we add. 





Leading Beyond the Title w/ Kathleen Toplin18 Nov 201900:38:22

Kathleen Toplin is an international leader with expertise in managing domestic and international teams at the same time. She's known for utilizing her keen analysis, insights, and team approach to drive organizational improvements and implementation of best practices. Kathleen is described as a leader with superior interpersonal skills, capable of resolving multiple and complex (human resources, financial, operational) issues and motivating staff to peak performance.

In this episode of the PowerBaking Podcast, Kathleen shares with Jacqueline her leadership story and how she found the strength to navigate announcing to her team that she would longer be with the company on the heels of processing the loss of three loved ones. Kathleen provides deep insight into the leaders who inspire her and also shares the tools she's found helpful in building her leadership skillset. 

How to negotiate when you’ve been *Promoted with no raise or new title 16 Nov 201900:15:19
In this episode of the PowerBanking podcast jacqueline Twillie‘s response to a heated exchange on Twitter of what to do when you’re offered a promotion with no raise or title change.
Agile Leadership w/ Dr. Marie Alcazar14 Nov 201900:28:24

Latest episode of Powerbanking with guest Dr. Marie Alcazar. Marie is an Agile Transformation Leader and Ecosystem Coach with deep domain knowledge in business agility and digital transformation. As a life-long learner,  Marie combines her skills, experience and education around Organizational Transformation, Leadership, and Agile to meet people where they are and help them pivot to the new. Her in-the-trenches leadership style and instinctive ability to connect with people to solve real problems in real time has resulted in best in breed results for for clients, along with current and past employers. Marie is a SAFe Certified Program Consultant, Release Train Engineer, Coach, and seasoned Change Practitioner, with the first 15 years of her career spent focusing on organizational change, and the most recent 9 years leading the way on Agile Transformation. She loves what she does and is passionate about doing work that truly makes a difference for both her company and her clients.


Connect with Marie on LinkedIn


Learn more about women leaders in male-dominated industries at www.zerogap.co

Gratitude in Business w/ Jacqueline Twillie 11 Nov 201900:13:02
In this episode of the PowerBanking podcast Jacqueline Twillie shares the power of gratitude in reducing turnover and increasing business profits.
Navigating Microaggressions: A Leader's Guide18 Oct 202400:17:27

Summary

In this episode, Jacqueline Twilley discusses the impact of microaggressions in the workplace and offers strategies for resilience and leadership. She defines microaggressions, shares personal experiences, and emphasizes the importance of recognizing and addressing these subtle forms of discrimination. The conversation highlights coping strategies, the role of leaders in fostering inclusivity, and the importance of open dialogue in creating a supportive work environment.

Takeaways

  • Microaggressions are subtle, often unintentional comments or actions.
  • They can lead to decreased job satisfaction and higher stress levels.
  • Awareness is the first step in addressing microaggressions.
  • Resilience involves acknowledging feelings and reframing narratives.
  • Self-advocacy is crucial in addressing microaggressions.
  • Leaders should create safe spaces for dialogue about microaggressions.
  • Training programs can help educate teams on inclusivity and bias.
  • It's important to model the behavior you want to see as a leader.
  • Document incidents of microaggressions before addressing them.
  • Don't engage in gossip; seek constructive support instead.

Chapters

00:00 Understanding Microaggressions in the Workplace

02:48 Personal Resilience and Coping Strategies

06:13 Leadership Strategies for Addressing Microaggressions

11:59 Navigating Conversations About Microaggressions

15:50 Creating an Inclusive Work Environment




Leaders Decision Making Secrets08 Nov 201900:13:09
In this episode we talk about how to make decisions using two leadership filters. A.H.A. & F.L.O.W. Learn more at ZeroGap.co
Inclusive Leadership w/ Dawn Christian 04 Nov 201900:31:28

In this episode of the PowerBanking podcast our host, Jacqueline speaks with inclusion & diversity expert Dawn Christian.


Dawn is a highly effective collaborative strategic change agent with a track record of leading global cross-functional teams, building and implementing innovative diversity and inclusion initiatives. A leader with cultural competency, executive presence and a passion for transformative change in complex environments. Expertly navigate matrices while building internal and external relationships.


Learn more about PowerBanking Women in Leadership at ZeroGap.co

Overcome Fear to Ask For More in Negotiations 30 Oct 201900:12:31
In this episode of the PowerBanking podcast host, Jacqueline tackles listener questions on getting unstuck in career & overcoming fear to negotiate.
Conversation with my role-model & mentor Dr. Martinique Perkins Waters21 Oct 201901:01:31

Special Episode with Dr. Perkins-Waters  on the PowerBanking Podcast

Upon completion of her PhD, Martinique Perkins Waters spent three years in a primary research position in the School of Public Health.  As a faculty member in the Department of Health Behavior, She studied the health outcomes of family caregivers.  During that time, Dr. Perkins Waters worked collaboratively with her peers to publish seven manuscripts and worked on several non-profit, private, and federal grants.  Additionally, She made 15 presentations on her research and spent a year training in Health Disparities Research program.  She used the knowledge she gained as a RCMAR Health Disparities scholar in both her research and as the course master for a graduate level African American Health Issues course.  Since 2013, Dr. Perkins Waters has been in a part-time faculty position at UAB and Jefferson-State Community College.  She educates students on both the basis of psychological principles and introduce them to the advanced skills required to complete a research project.

Dr. Perkins-Waters is now Assistant Professor of Psychology at The University of West Alabama

Leaders, do your work 16 Oct 201900:10:21
In this episode of the PowerBanking podcast host, Jacqueline Twillie shares success stories and practical tips on accomplishing your goals through a process of elimination excuses and emulating excellence.
Aligned Leadership with Alicia A.M. Morgan12 Oct 201900:36:51
Today's PowerBanking Podcast Guest is Alicia (A.M.) Morgan.  Award-Winning Executive Leader and Engaged Advocate responsible for multi-generational workforce inclusion with impact measurements in program management, career development, mentoring and cross-functional leadership. She is the Vice President of Education and Programs responsible for managing the development and execution of school and public programs reaching over 42,000 students annually through STEM outreach initiatives, aviation and spaceflight history exploration at the Frontiers of Flight Museum. Committed to lifelong learning she has successfully maintained leadership excellence in the for-profit and nonprofit sector through capital asset management, process improvement initiatives, K-12 STEM/STEAM education outreach, college/workforce readiness, strategic planning and program development. Achievements include: K-12 Promotion of Education Honoree - Women of Color in STEM Conference SWE WE Local Awards Engaged Advocate Honoree Dallas SWE Outreach Mentor Award Dallas Millennial Gala STEM Leader of the Year Honoree J Rêve International Emerging Leader in STEAM Public Voices Fellow - The Op-Ed Project Connect with her on LinkedIn https://www.linkedin.com/in/ammorgan/ and Twitter https://twitter.com/AM_Morgan find her TedX Talk Here: https://www.youtube.com/watch?v=6ayGGbMnvI8 Subscribe to her email list here: https://ammorgan.net/
Micraggressions at work 03 Oct 201900:18:51

Microaggressions at work


Resource link file:///C:/Users/ddb04/Downloads/Racial_MicroaggressionsshortVersion.pdf

Mini Training: Recognize Your Value 28 Sep 201900:05:48

Mini Training: Recognize Your Value


We throw the term, #KnowYourValue around alot .... here's a practical approach to knowing your value & owning it!

Statement of belief 28 Sep 201900:15:20
In this episode of the PowerBanking podcast Jacqueline provides an update on what she’s been up to and gives you insight into her personal statement. She extends a challenge of how to switch up the response to “what do you do”, when you are presented that question at a networking event.
Top Lobbyist and Influencer CeCelia Thomas23 Sep 201900:26:13
Top Lobbyist and Influencer CeCelia Thomas joins the PowerBanking Podcast as a guest speaking on leadership. PowerBanking Podcast is hosted by Jacqueline Twillie, President at ZeroGap.Co
Jacqueline Twillie on the The AHA Framework for Leaders01 Oct 202400:34:36

Summary

In this keynote speech, Jacqueline discusses the importance of resilience in leadership, introducing the Latte method as a framework for aligning values and actions. She emphasizes the need for leaders to anticipate challenges, cultivate a growth mindset, and maintain open communication with their teams. The AHA framework is presented as a tool for self-reflection on attitude, habits, and actions. Jacqueline also highlights the significance of evaluating leadership practices through the R4 framework, which focuses on risk assessment, resilience building, celebrating rewards, and resetting strategies. The session concludes with a call to action for leaders to consistently tend to their leadership gardens for sustained growth and success.


Jacqueline Twillie's Keynote Takeaways

  • Leadership requires alignment between values and actions.
  • The Latte method helps leaders navigate challenges.
  • Regular check-ins with teams can identify issues early.
  • Anticipation is key to preparing for challenges.
  • A growth mindset fosters innovation and resilience.
  • Communication builds trust and alignment in teams.
  • Celebrating small wins boosts team morale.
  • Evaluating leadership practices is essential for growth.
  • Resilience is a muscle that needs daily exercise.
  • Tending to your leadership garden is an ongoing process.

Chapters


00:00 The Leadership Garden: Aligning Values and Actions

10:12 Anticipating Challenges: Preparing for Leadership Storms

20:02 Cultivating a Growth Mindset: The AHA Framework

30:15 Evaluating Leadership: The R4 Framework for Resilience



Negotiation strategy: Put a fee 💰 on it 21 Sep 201900:03:46
Put a fee 💰 on it! Negotiation skills can be gained by any skill level.
What type of questions to ask in negotiations 19 Sep 201900:15:41

On this episode Jacqueline is talking about What times of questions to ask in negotiations.

Key Points:

[00:02: 09] - 5 part framework - L.A.T.T.E. framework

- (L) - Look

- (A) - Anticipate

- (T) - Think

- (T) - Talk

- (E) - Evaluate

[00:03:02] - When is it helpful to ask questions during a negotiation?

- To seek to gain information 

- To check for understanding

- To gain participation in the conversation

- To get the conversation back on track

- To reduce tension

[00:10:55] - What are the types of questions to ask

- Open ended questions (broader answer, more expansive question)

- Closed ended questions (restrictive, can introduce bias) 

Quotes from the Episode: “Negotiations is a conversation, not a battle.” [00:02:01]

“Information is power, the more you know the better informed decisions you can make.” [00:03:12] “You want to avoid as much bias as possible because sometimes bias is formed off of assumptions.” [00:11:21]  “Set the framework to understand what type of information will help you make a good decision.” [00:12:54] Links: Jacquline Twillie - https://www.jacquelinetwillie.com/

Don’t Leave Money on the Table - https://www.amazon.com/Dont-Leave-Money-Table-MaleDominated/dp/1089197926/ref=tmm_pap_swatch_0? _encoding=UTF8&qid=1570843565&sr=1-1

Social Media:  Jacqueline Twillie - https://www.instagram.com/jacquelinetwillie/?hl=en

https://www.linkedin.com/in/jacquelinetwillie/

https://www.facebook.com/Jvtwillie/

Information is Power in Leadership & Negotiations 17 Sep 201900:23:40
On this episode Jacqueline discusses “Information is Power”  Key Points: [00:00:36] - When was the last you practiced asking questions? - Put intention behind practicing the question that you ask. [00:08:20] - Reasons why people don’t ask a lot of questions. -  Ego  - Worry about asking the wrong question, concern about perception - Not understanding how beneficial good questions are [00:10:05] - How you can enhance your questioning abilities - Ask more questions  1) Introductory Questions 2) Mirror Questions 3) Full Switch Questions 4) Follow up Questions - Follow up questions tend to be strongest for relationship building. - Tips on asking questioning 1) Ask tough questions first 2) Decide on tone  3) Take notes (preferably hand written)  3) Decide what information you will share
 Quotes from the Episode: “The reason it is so powerful is that it unlocks value in your organization, in your conversations and it really is a catalyst for learning and exchanging ideas.” [00:03:33] “By asking questions we naturally improve our emotional intelligence.” [00:05:51]  “If you’re leading a team people have to know you, they have to like you and that leads to trusting you.” [00:10:19] “Choose discomfort instead of resentment.” [00:17:15] Links: Jacquline Twillie - https://www.jacquelinetwillie.com/ Don’t Leave Money on the Table - https://www.amazon.com/Dont-Leave-Money-Table-MaleDominated/dp/1089197926/ref=tmm_pap_swatch_0? _encoding=UTF8&qid=1570843565&sr=1-1 Social Media:  Jacqueline Twillie - https://www.instagram.com/jacquelinetwillie/?hl=en https://www.linkedin.com/in/jacquelinetwillie/ https://www.facebook.com/Jvtwillie/
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