Explorez tous les épisodes du podcast Wild Medicine
| Titre | Date | Durée | |
|---|---|---|---|
| The Importance of Standing Out in Entrepreneurship | 17 Sep 2024 | 00:22:39 | |
In this episode, Dr. Michelle Peris discusses the importance of standing out and infusing personality into your business and professional interactions. She emphasizes the need to customize messages and make meaningful connections in order to create opportunities and build successful relationships. Dr. Peris shares personal experiences and examples to illustrate the impact of standing out and highlights the missed opportunities that come with generic and impersonal communication. She encourages listeners to dare to be different, be themselves, and take the time to make their messages sizzle.
Episode Overview: 00:00: Introduction and Background 04:05: Making Your Message Sizzle 07:35: Missed Opportunities and the Power of Standing Out 14:05: Building Relationships through Personalized Communication 16:31: The Consequence of Generic Communication 19:20: Choosing to Stand Out 20:47: Highlighting Your Personality and Creating Opportunities
Inner Circle Free Masterclass - Sign up HERE Fall Retreat: Burnout to Bliss- Sign Up HERE
Stay Wild.
Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE | |||
| Creating a Fulfilling Life | 10 Sep 2024 | 00:26:27 | |
In this episode, Dr. Michelle Peris discusses the concept of good girl conditioning and how it affects our ability to experience both negative and positive emotions fully. She shares her personal experiences and reflections on how she has become moderate in her emotionality, which has led to a lack of fully experiencing joy and happiness. Dr. Peris emphasizes the importance of rewilding ourselves and allowing ourselves to fully feel and experience all emotions, as this is what leads to a beautiful and fulfilling life. She encourages listeners to let go of societal programming and live in alignment with their core values.
Episode Overview: 00:00: Introduction and Personal Reflections 09:09: The Impact on Relationships 14:29: Cutting Yourself Off from the Beauty of Life 18:00: The Importance of Rewilding 20:26: Living in the Present Moment 23:37: Creating a Fulfilling Life
Fall Retreat: Burnout to Bliss- Sign Up HERE
Stay Wild.
Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE
| |||
| Nurturing The Entrepreneurial Spirit: Desire, Discipline, and Consistency with Dr. Michelle Peris, ND | 09 Apr 2024 | 00:44:30 | |
This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur. Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the storms of failure with grace and fortitude. Then, Dr. Peris discusses the pillars of discipline and consistency, exploring their pivotal role in translating vision into reality. Through poignant anecdotes and personal insights, Dr. Peris unravels the secrets of maintaining unwavering focus and commitment to one's goals, even in the midst of uncertainty and doubt. Budding and seasoned entrepreneurs, tune in for inspiration, practical strategies and to register for Dr. Peris’ upcoming masterclass designed to support entrepreneurs who want to turn their clinical expertise into a transformational group program. Register below. Clinicians & coaches, this masterclass is for you. Join Dr. Peris’ newsletter Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Comparisons: The Silent Saboteur of Your Success with Dr. Michelle Peris, ND | 02 Apr 2024 | 00:27:07 | |
This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth. Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result. Throughout the episode, Dr. Peris emphasizes the importance of acknowledging and working through our own triggers that fuel feelings of unworthiness. By recognizing that someone else's achievements have no bearing on our own journey, we can begin to cultivate a mindset of self-compassion and acceptance. Tune in as Dr. Peris shares practical strategies for breaking free from the comparison trap and embracing our unique paths to growth and fulfillment. Stay Wild. Join Dr. Peris’ newsletter Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link) | |||
| The Alpha Female Recovery Plan with Dr. Michelle Peris, ND | 26 Mar 2024 | 00:35:32 | |
This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era. Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence. In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships. Join Dr. Peris on her journey of rediscovering her love for gardening and baking, embodying a more nurturing spirit and marking the dawn of a new era – the soft girl era. Stay Wild. Join Dr. Peris’ newsletter Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| The Art of Holding Space: Cultivating Connection Amidst Disagreement with Dr. Michelle Peris, ND | 19 Mar 2024 | 00:34:02 | |
This week on Wild Medicine, Dr. Peris delves into the heart of what it means to engage with curiosity, empathy, and an open mind. Dr. Peris examines the concept of holding space for differences of opinion—a practice that requires us to set aside our preconceived notions and actively listen to perspectives that may challenge our own. At its core, this episode is a call to action—an invitation to embrace and speak our truth as a force for positive change in our interactions with others. By engaging in conversations that challenge us, inspire us, and expand our perspectives, we can contribute to the collective effort to build a more compassionate and inclusive society. Stay Wild. Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link) | |||
| The Next Evolution with Dr. Michelle Peris, ND | 12 Mar 2024 | 00:38:52 | |
This week on Wild Medicine, Dr. Peris invites us to join her journey of evolution and introspection. Dr. Peris gives us a candid look behind the scenes, exploring what's no longer serving the podcast and her vision of its vibrant future. She divulges a new project she’s been working on and the feelings that have been coming up in pursuit of its success. In this episode, Dr. Peris discusses the necessity of breaking free from self-censorship, embracing authenticity, and speaking truth in a world that often shies away from uncomfortable conversations. Join us as we embark on this journey of growth, transformation, and fearless self-expression. Together, let's envision a new chapter of Wild Medicine, where authenticity reigns supreme, and truth is our guiding light. Stay Wild. Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link) | |||
| Health Revolution: The Wild Collective's Impact with Dr. Michelle Peris, ND | 05 Mar 2024 | 00:49:57 | |
This week on Wild Medicine, Dr. Peris shares the profound impact that The Wild Collective has on the lives of Wild Women. Through compelling narratives and personal accounts, Dr. Peris delves deep into the ways in which The Wild Collective helps liberate women from the relentless grind of the "hamster wheel" existence, guiding them towards a more authentic and purposeful way of living. Discover how The Wild Collective champions the concept of health and body literacy as the cornerstone of holistic well-being and allows women to reconnect to the messages of their bodies. Tune in to learn how The Wild Collective empowers women to step into their power and embrace the fullness of their potential. Stay Wild.
The Wild Collective Info Session - Sign Up! Join Us In The Wild Collective Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| The Bloating Breakthrough: Transform Your Digestive Health with Dr. Michelle Peris, ND | 27 Feb 2024 | 00:31:35 | |
This week on Wild Medicine, Dr. Peris delves into the often-overlooked issue of bloating and its underlying causes. If you've ever found yourself grappling with persistent bloating, you're not alone. Join Dr. Peris as she provides a taste of the educational content in The Wild Collective’s 10 month curriculum by uncovering the reasons behind bloating while exploring actionable solutions to reclaim digestive harmony. Tune in to discover the three main causes of bloating, a holistic approach to digestive wellness and lifestyle habits you can easily implement to beat the bloat. Stay Wild. Join The Wild Collective Info Session Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Our Experiences Shape Us But Don’t Define Us with Josh Toews | 20 Feb 2024 | 00:55:01 | |
This week on Wild Medicine, Dr. Peris welcomes Josh Toews to the podcast. Josh and Dr. Peris were friends in junior high school and reconnect on the podcast to reflect on Josh’s journey to becoming a mental health counsellor and the founder of Steady Wellness. Josh opens up about his own challenges with addiction and trauma and reflects on how his early life experiences shaped aspects of who he is today. Through his experiences as a counsellor who focuses on addiction, mental health and relationships, Josh sheds light on Internal Family System Therapy and shares some tips and strategies to help us regulate our emotions. Stay Wild. Connect with Josh on his website or email him at steadywellness@gmail.com. Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Finding Harmony in Our Relationships with Devin Schirm | 13 Feb 2024 | 01:03:39 | |
This week on Wild Medicine, Dr. Peris welcomes Dating Polarity Coach, Devin Schirm. Dr. Peris and Devin discuss the origins of the divine masculine and divine feminine and the polarity swap that has occurred in many relationship dynamics. Devin shares how to find more peace and harmony in heterosexual relationships by understanding the natural tendencies of the masculine and feminine energies. They discuss the reverence for both energies and how to leverage this understanding to build stronger families and communities. They explore redefining what success and fulfillment look like for you and how to achieve it. This episode builds on last week’s episode “Episode 241: Surrendering Into Your Divine Feminine with Dr. Michelle Peris, ND.” Find Devin on Instagram @Devin.Schirm
| |||
| Embracing Chaos and Prioritizing Joy with Dr. Michelle Peris, ND | 06 Feb 2024 | 00:37:23 | |
This week on Wild Medicine, Dr. Peris is diving deeper into the concepts of the divine masculine and feminine and what it means to embrace chaos. Dr. Peris discusses the rigidity and predictability that so many of us have created in our daily routines and that rage and resentment are the byproducts of living our lives on the ever-revolving hamster wheel. Then, Dr. Peris shares how to invite in simple but powerful pattern-interrupters to break away from the feeling of unfulfillment by prioritizing chaos, play and joy. Tune in to learn how to have more by doing less and lead with desire. Stay Wild. “Galentines” Power Retreat is sold out! Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Reclaiming Your Wild: The Journey Back to Your Authentic Self | 03 Sep 2024 | 00:42:11 | |
This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature. She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm. Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment. She invites listeners to join a retreat event to learn more about rewilding and the benefits of being part of a supportive community. Chapters: 00:00 Introduction and the Importance of Rewilding 14:21 Chapter 1: Rewilding: Reclaiming Your Wild Nature 16:21 Chapter 2: Tuning into Body Literacy: Understanding Your Body's Signals 27:28 Chapter 3: Living in Alignment: Embracing Your Cyclical Rhythm 33:05 Chapter 4: The Power of Community: Building Connections for Personal Growth 36:15 Chapter 5: Join the Retreat: Discover the Benefits of Rewilding and CommunityStay Wild.
Burnout to Bliss Retreat - Sign Up HERE Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE | |||
| Honouring Your Winter Season with Dr. Michelle Peris, ND | 30 Jan 2024 | 00:24:29 | |
This week on Wild Medicine, Dr. Peris is sharing her thoughts on how to honour your winter season. Through an appreciation for cyclical living, Dr. Peris acknowledges these months as a time for rest and hibernation. Dr. Peris provides insights into her challenges during this restful season and shares three action steps you can take if you’re “should-ing” all over yourself and find it challenging to embrace restoration. Tune in to reclaim rest and nurture yourself this season. Stay Wild. Join the February 13th “Galentines” Retreat HERE Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link) Join Empowered Tween (Mom & Daughter Program)
| |||
| What You Didn’t Learn about Business in Med School with Dr. Michelle Peris, ND | 23 Jan 2024 | 00:47:50 | |
This week on Wild Medicine, Dr. Peris is speaking directly to clinicians. Dr. Peris shares her journey of growing and scaling her business as a Naturopathic Doctor. She discusses burnout as a consequence of the current model of care and explores how we can think about healthcare delivery differently. Dr. Peris provides insights into the power of innovating your offer both to serve a wider audience and to provide your current patients with the foundational pieces to execute their care plan with ease. Clinicians, you do not want to miss this episode. Tune in to ask yourself tough questions about your business and take inspired action. Stay Wild. To be first on the list to join the clinician masterclass, email info@the-wild-collective.com Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link) Join Empowered Tween (Mom & Daughter Program)
| |||
| Deconstructing the Good Girl Archetype with Dr. Michelle Peris, ND | 16 Jan 2024 | 00:53:26 | |
This week on Wild Medicine, Dr. Peris breaks down the “good girl” archetype. In this episode, Dr. Peris shares her journey as a former “good girl” and discusses the shame that keeps the “good girl” stuck in a cycle that continuously moves her further away from who she is truly meant to be. Dr. Peris provides insights into how we can untether ourselves from societal expectations so that we can find our authentic voice, fulfil our desires and serve our communities in a greater capacity. Tune in to learn how to shed the “good girl” conditionin and begin the process of rewilding. Stay Wild. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link) Join Empowered Tween (Mom & Daughter Program)
| |||
| Reflections & Intention Setting for 2024 with Dr. Michelle Peris, ND | 09 Jan 2024 | 01:03:11 | |
This week on Wild Medicine, Dr. Peris is sharing her method of intention setting for a new year. Dr. Peris emphasizes the importance of taking inventory of the past year and shares the 4 reflection questions that can help you see your past challenges as an opportunity for change. Then, Dr. Peris discusses how to embody the way you want to show up this year and what it means to be radically honest with yourself. Tune in to set your intentions and take inspired action on what you desire. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link) Join Empowered Tween (Mom & Daughter Program)
| |||
| Fostering the Mom & Daughter Connection with Tara Rawana | 02 Jan 2024 | 00:44:33 | |
This week on Wild Medicine, Tara Rawana is guest hosting the podcast to discuss her reflections as the facilitator of the beloved Empowered Tween program. In addition to facilitating Empowered Tween, Tara is a graduate of the Canadian College of Naturopathic Medicine and the co-founder of All About Mental Empowerment, a company that provides mental health education in the public school system. In this episode, Tara shares the many moments that have stood out to her as she has led two cohorts through the Empowered Tween program. She reflects on the power of intentionally crafting the relationship you desire with your daughter, the importance of having challenging conversations and the power of community in raising resilient children. Tune in to learn about the transformative curriculum and deeper connection that Empowered Tween can provide for you and your daughter. Another Tween circle starts January 28th! Sign up for Empowered Tween HERE. Connect with Tara on Instagram or visit her website. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Understanding Quantum Biology with Dr. Catherine Clinton, ND | 26 Dec 2023 | 01:09:30 | |
This week on Wild Medicine, Dr. Peris welcomes Dr. Catherine Clinton to the podcast. Dr. Clinton is a naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. Dr. Clinton shares how she uses quantum biology and psychoneuroimmunology in her practice to help her patients reconnect to their natural rhythms and improve their physical health by shifting their emotions. Together, Dr. Clinton and Dr. Peris explore the power of coherence in the doctor-patient relationship and how our quantum biological system is intimately and inseparably connected to the world around us. Tune in to learn about simple shifts you can make to improve your health and get back in tune with nature. Stay Wild. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Making Meaning of Successes and Failures Dr. Michelle Peris, ND | 19 Dec 2023 | 00:37:31 | |
This week on Wild Medicine, Dr. Peris reflects on her Black Friday sale and the meaning we make of our perceived successes and failures. In this episode, Dr. Peris uncovers the nature of fear when rising to a new level of leadership and what it means to create systems that support your mission and vision. Dr. Peris explores how to retire mindsets that no longer serve us and the importance of rooting our work in a higher purpose. Tune in to learn how to actually shed limiting beliefs and why sabotage is so seductive. Stay Wild. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Surrender as Your Superpower with Dr. Michelle Peris, ND | 12 Dec 2023 | 00:40:06 | |
This week on Wild Medicine, Dr. Peris explores what it means to find harmony within the feminine and masculine polarity. In this episode, Dr. Peris dives into all the reasons why we shut down our feminine expression in favour of control and where we can take more self-ownership of how we show up in relationships. Tune in to learn how to invite more intimacy, love and connection into our lives, use surrender as our superpower and live with a high level of grace. Stay Wild. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Time Doesn’t Change Your Circumstances with Dr. Michelle Peris, ND | 05 Dec 2023 | 00:33:08 | |
This week on Wild Medicine, Dr. Peris shares the ways in which we may be holding ourselves back by giving our decision-making power to external factors. Dr. Peris reflects on the fallacy that time will change your circumstances and explores what is actually getting in the way. She invites you to consider that what you desire is on the other side of fear and shares ways in which this has proved to be true in her own life. Tune in for a reminder that we don’t need permission to live our best lives, rather we must decide to live the life of our desires by making aligned decisions and showing up for ourselves. Stay Wild. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Intuitive Writing for Authentic Communication with Jacqueline Fisch | 28 Nov 2023 | 00:53:11 | |
This week on Wild Medicine, Dr. Peris welcomes Jacqueline Fisch, founder of the Intuitive Writing School, to the podcast. With over 20 years of communications experience, Jacqueline is an author and guide for business owners who want to learn to write clearly and authentically. In this episode, Jacqueline shares her process of intuitive writing and how she uses the phases of her cycle to tap into her creativity and a more honest form of storytelling. Tune in to learn how to embrace your feminine power in the creative writing process and view your cycle as your superpower. Stay Wild. Connect with Jacqueline on social media: https://www.instagram.com/theintuitivewritingschool/ https://www.linkedin.com/in/jacqueline-fisch-writer/ Check out Jacqueline’s books: Unfussy Life: An Intuitive Approach to Navigating Change Intuitive Writing: The Remedy for Writer’s Block and the Secret to Authentic Communication Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Embracing The Fertile Void with Dr. Michelle Peris, ND | 28 May 2024 | 00:31:01 | |
This week on Wild Medicine, Dr. Peris guides us through the concept of embracing the fertile void. In order to recalibrate and seek new inspiration, Dr. Peris announces a brief hiatus from the podcast. She delves into the power of quiet contemplation, showing how it can unlock new ideas and creativity. Throughout the episode, Dr. Peris discusses the difficulty of stepping back and resisting the urge to constantly push forward. She highlights how taking a pause can actually be the catalyst for true progress and renewed inspiration. Join us to honour the different seasons of life and give yourself the permission to embrace stillness and reflection. Stay Wild.
Join Dr. Peris’ newsletter Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Say What You Mean & Mean What You Say with Dr. Michelle Peris, ND | 21 Nov 2023 | 00:46:06 | |
This week on Wild Medicine, Dr. Peris shares how we can release ourselves from the “good girl” archetype by rejecting self-censorship and restoring our integrity with ourselves. Dr. Peris explores what it really means to reclaim your wild and be an active participant in your life. She then provides a framework for how we can release guilt and step into our feminine power. Tune in to get lovingly called out and take an honest inventory of what is killing your joy, exhausting you and ultimately causing you to not choose yourself. Stay Wild. The Black Friday Sale is Happening NOW, get in on the action: Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Pursuing Health, Confidence and Strength with Jennifer Van Barneveld | 14 Nov 2023 | 00:43:14 | |
This week on Wild Medicine, Dr. Peris welcomes Jennifer Van Barneveld aka Coach JVB to the podcast. Jennifer is a mom, multiple-times-published fitness cover model, author, transformation coach, and the co-owner of STRONG Fitness Magazine and Andivero Magazine. Over the last 10 years, Jennifer has impacted over 1 million women, helping them to gain health, confidence and strength. In this episode, Jennifer shares her journey to health and together, Jennifer and Dr. Peris discuss what it means to embrace loving your body while also wanting to make changes. Jennifer shares why it’s so important to prioritize strength training as we age and gives valuable insight into how she helps women achieve their goals while also creating a healthy relationship with food. Stay Wild. P.S. The name of the book is Young Forever by Mark Hyman. Connect with Jennifer on Instagram @coachjvb Get The MOST Incredible Offer HERE - Join the NEW STRONG Fitness Membership today! Get Your Perfect Sports 20% Discount here by using coupon code: JVB WORK WITH A TEAM STRONG GIRLS COACH STRONG Fitness Magazine Subscription Use discount code PODCAST Black Friday SALE Nov 20-24 2023, get on the waitlist to get in on the action: Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Helping Your Kids Build Resilience Through Travel with Dr. Michelle Peris, ND | 07 Nov 2023 | 00:52:34 | |
This week on Wild Medicine, Dr. Peris reflects on her recent 17-day family trip to Spain. As someone passionate about travel and having her kids experience the magic of their cultural heritage in the same way she did as a child, Dr. Peris was very intentional about setting her kids up for a successful trip. In this episode, Dr. Peris shares the three goals she had in mind for her family trip and the mindset, nutrition, supplement and lifestyle hacks she implemented with her kids to help them stay flexible and build their resilience while abroad. Tune in for guidance on how to set your kids up to be successful travellers and help them roll with the unexpected that is inevitable with international travel. Stay Wild. Black Friday SALE Nov 20-24 2023, get on the waitlist to get in on the action: Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Honouring The Evolution and Redefining Success with Meghan Telpner | 31 Oct 2023 | 01:08:28 | |
This week on Wild Medicine, Dr. Peris welcomes Meghan Telpner to the podcast. Meghan is an author, nutritionist, and founder of the Academy of Culinary Nutrition. In this powerful conversation, Meghan shares the behind the scenes of her personal evolution that culminated in her stepping away from her wildly successful wellness business. Together, Dr. Peris and Meghan reflect on feeling energetically unwell, acting on divine truths and what it means to step away from business to fully step into life. Tune in to gain a raw and honest look at what it truly means to live in alignment with your core values. Stay Wild. Connect with Meghan on Instagram or visit her website. Black Friday SALE Nov 20-24 2023, get on the waitlist to get in on the action: Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Cracking the Code on Nervous System Regulation with Dr. Michelle Peris, ND | 24 Oct 2023 | 00:39:30 | |
This week on Wild Medicine, Dr. Peris shares her reflections after attending Andrew Huberman’s live talk in Toronto. Andrew Huberman is a neuroscientist and podcaster and his talk was all about nervous system regulation. Dr. Peris discusses the various ways to immediately calm your nervous system and shift your body out of that fight-or-flight state. Dr. Peris shares her own experiences with stress and burnout and the tools that helped her reclaim her health and heal from burnout. Dr. Peris explores how regulating your nervous system can increase your threshold to cope with stress and can lead to more emotional flexibility and resiliency overall. Tune in to learn how to get unstuck, help your body manage stress and stay inspired. Stay Wild. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Choosing Love Over Resentment with Erin Flannery & Tennielle Suckow | 17 Oct 2023 | 00:46:44 | |
This week on Wild Medicine, Dr. Peris welcomes Erin Flannery & Tennielle Suckow aka Team Wild to the podcast. Dr. Peris, Erin and Tennielle share their reflections on the Divine Feminine concepts they’ve been exploring together in the Wild Collective. They discuss reframing conflict with their partners as an attempt to increase closeness and intimacy. Then they share their personal journeys of learning to show up with more trust and curiosity and how to be more accepting of feedback. Tune in to learn more about the concepts of the Divine Feminine, choosing love over resentment and how to take more accountability for how you show up in relationships. Stay Wild. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Navigating PMS: Evidence Based & Wild Living Approaches to Care with Dr. Michelle Peris, ND | 10 Oct 2023 | 00:38:42 | |
This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms. Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you feel like yourself again. Then, Dr. Peris shares the power of leaning into the messages we receive during the phase in our cycle that is often associated with PMS. She invites us to take time for reflection to allow ourselves to tap into intuition and become more attuned to our needs. Tune in to learn the two evidence based supplements that are often used to treat PMS symptoms and how to slow down and tap into your innate wisdom during this phase. Stay Wild. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Your Priorities Are Showing with Dr. Michelle Peris, ND | 03 Oct 2023 | 00:32:21 | |
This week on Wild Medicine, Dr. Peris calls us out and helps us get our priorities in order. This honest conversation explores why we stay the same and how to evolve and expand to the next level. Dr. Peris reminds us that our outcomes reflect what we believe about ourselves and are the result of our thoughts, feelings and actions (or lack thereof). This episode is a powerful invitation to reclaim the mindset that life is happening for you and to shed the belief that you’re a victim of your life. Tune in to learn how to shift your priorities to show up as the most authentic version of yourself and step into the success that you desire. Stay Wild. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link) | |||
| Reconnecting to Desire and Exploring Pleasure with Jennifer Peris | 26 Sep 2023 | 01:02:55 | |
This week on Wild Medicine, Dr. Peris welcomes Jennifer Peris, Relationship & Sex Coach and Founder of Intimate IQ to the podcast. Dr. Peris and Jennifer help us reconnect to our desires and tap into pleasure. They discuss pleasure as an important part of our health and explore the relationship between desire and our nervous system. This empowering conversation helps us make ourselves a priority by providing tools and strategies to eliminate shame and helps us set boundaries that allow us to expand and advocate for our needs. Stay Wild. Connect with Jennifer on Instagram or visit her website. Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Becoming The Ultimate Authority Of Your Body with Dr. Michelle Peris, ND | 19 Sep 2023 | 00:35:38 | |
This week on Wild Medicine, Dr. Peris shares why body literacy is key to becoming our own best health advocates in a time when widespread health information is often overwhelming and contradictory. Through her experiences as a Naturopathic Doctor, Dr. Peris speaks on her ability to decipher the deeper story behind a patient's words when exploring the cause of health issues to truly uncover what is holding them back from optimal health. Dr. Peris also explores the obstacles that prevent us from fully experiencing joy and that the reclamation of joy is the reclamation of our Wild. Stay Wild.
Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Replay - Thyroid Health and Optimization for Women with McCall McPherson | 21 May 2024 | 00:48:28 | |
McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself). McCall’s passion for perfecting thyroid treatment stems from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have thyroid symptoms. She spends her time helping to make it so by helping her patients get their lives back and teaching and advocating for the other millions of sufferers who aren’t her patients. In this episode, McCall and Michelle go deep into thyroid health and optimization which is often undervalued but is a hugely important factor to thrive in health. Women need to speak up and advocate for themselves and understand what they need to be asking their health care providers as well as what options are available to them. McCall also shares her unique perspective about functional medicine and humanity.
Key Takeaways: [7:00] McCall talks about how she became the Chief Thyroid Hope Giver of Thyroid Nation. [8:21] McCall shares her own struggles with thyroid issues. [11:21] Facing misalignment on a personal and emotional level. [12:31] McCall heals patients at a biochemical level so they can have the platform to make the changes they need to make in their own life. [13:57] McCall’s first approach is through biochemistry and data. [15:10] What labs does McCall run? [16:46] Symptoms of a thyroid problem. [17:47] The definition of an abnormal lab test varies hugely since it is based on the results of sick people. [22:20] McCall ranges for TSH, T4, T3, and reverse T3. [24:34] Vitamins and nutrients that are helpful for thyroid patients. [29:06] How McCall treats patients with Hashimoto’s disease and supports immunity. [30:44] Stress affects your thyroid. [33:32] Stress interventions for women. [34:57] McCall talks about her TEDx talk about humanity and medicine. [42:19] What does alignment look like? [43:39] McCall’s favorite mistake or lesson in life that she feels grateful for. [44:42] What makes McCall rebellious? [45:36] The fasting method McCall calls her superpower when it comes to her health.
Continue on your wild journey… Join us on our Facebook community Dr. Michelle Peris at Instagram Dr. Michelle Peris at Facebook
When was the last time you felt truly cared for like your health provider is invested in helping you find the root cause of your dis-ease and is offering common-sense solutions to your problems? The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member of your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy, and live-cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women’s group Rebel Tribe, a 6-week meditation series, solstice meditation, group nutrition services, and mom and baby yoga. We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from! We look forward to meeting you very soon!
Get in touch with Dr. McCall McPherson PA on Instagram | |||
| Getting Lost In The Wonderment of Life with Dr. Michelle Peris, ND | 12 Sep 2023 | 00:53:40 | |
This week on Wild Medicine, Dr. Peris welcomes us back to a new season of the podcast. She reflects on the lessons she received this summer including the beauty of cyclical living and embracing the feminine power. Dr. Peris also shares her journey of trusting the seasons of life, providing us with the five key areas to consider when setting intentions for new seasons and how asking the right questions can bring you significantly closer to your desires. Tune in for tips on how to take an honest assessment of where we are making things difficult, how to invite in more self-compassion and a reminder that what is meant for you won’t miss you. Join Us.
Apply to Dr. Peris’ Private Practice Empowered Tween (Mom & Daughter) Program Join The Inner Circle. (Canadian Link. American Link) | |||
| Relationships As The Guide to Higher Expressions of Ourselves with Dr. Michelle Peris, ND | 27 Jun 2023 | 00:42:30 | |
This week on Wild Medicine, Dr. Peris dives into the ways in which we can improve the quality of our close relationships. Dr. Peris shares three insightful questions that we can ask ourselves to deepen our interpersonal relationships and invite more harmony into our lives. This episode is an invitation to dig deep, take inventory and consider how you are serving your relationships and how they are serving you. Allow yourself to explore how you may be contributing to tension and conflict in your relationships and how to create more peace. Enjoy your summer and thank you for being here! We look forward to sharing new episodes with you again in the Fall. Stay Wild.
Follow along on Instagram @drmichelleperis Connect with us on Instagram: @_the_wild_collective This episode is brought to you by: the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE | |||
| Taking Radical Responsibility For Your Own Health with Dr. Peris, ND | 20 Jun 2023 | 00:48:54 | |
This week on Wild Medicine, Dr. Peris shares her biggest observations as she begins to see patients one-to-one again in her new micro private practice. Dr. Peris shares how we can take control of our own healthcare and make decisions for ourselves that best serve us. She also shares why she believes it’s so critical to build your healthcare team in a way that aligns with your values. Dr. Peris gets real with us about what it means to take radical responsibility for your health, moving beyond the desire for a “natural pill” to ease discomfort and instead towards doing the work to get to the root cause. Finally, Dr. Peris shares the ways in which community is a foundational piece of healthcare and that the strength of your relationships predicts your health outcomes. Stay Wild. Follow along on Instagram @drmichelleperis Connect with us on Instagram: @_the_wild_collective This episode is brought to you by: the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE | |||
| Surrendering Into Your Divine Feminine with Dr. Michelle Peris, ND. | 06 Jun 2023 | 00:50:35 | |
This week on Wild Medicine, Dr. Peris opens up and shares her journey over the years of embodying the divine feminine. Dr. Peris explores the origins of the Wild Collective and Wild Woman and reflects on the most common health concern she saw in private practice and how this became the foundation for her work in the Wild Collective. In this open and honest discussion about the divine feminine, Dr. Peris explores this vital aspect of spiritual well-being that is often overlooked, yet is a massive block for so many women in pursuit of health. This episode is for you if you desire more harmony in your life and your relationships if you feel like you’ve slowly abandoned parts of yourself or if you have a deep knowing that it’s time to come home to yourself. With an open mind and heart, we invite you to go deeper, step into the pulse of your life and surrender to your divine feminine. Join us, Wild One. Follow along on Instagram @drmichelleperis Connect with us on Instagram: @_the_wild_collective This episode is brought to you by: the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE | |||
| Leaning Into Implementation & Embodiment with Dr. Leigha Saunders, ND | 30 May 2023 | 00:57:26 | |
This week on Wild Medicine, Dr. Leigha Saunders, ND joins Dr. Peris to discuss their takeaways from an incredible talk that Elizabeth Gilbert (author of Eat, Pray, Love) hosted recently. Dr. Leigha and Dr. Peris share their reflections about bridging the gap between the wild wisdom that these speakers and leaders share and how to actually start to implement and embody these concepts. Together, they discuss purpose anxiety, cyclical living, divine intervention and the radical idea of women relaxing. Tune in to be inspired to finally make meaningful, lasting changes in your life. Learn about Dr. Leigha’s approaches to helping women improve their sleep @drleighasaundersnd Connect with us on Instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ
| |||
| She Understood The Assignment: Spiritual Edition | 23 May 2023 | 00:39:06 | |
This week on Wild Medicine, Dr. Michelle Peris releases a solo episode revolving around creating space to honour a woman and her depth of understanding within her life experience. She explores the challenges that arise in the physical reality and discusses evolved perspectives vs falling into shame and disconnection. Join her as she decodes the spiral into victim consciousness. Follow on IG @drmichelleperis Connect with us on Instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com
| |||
| Navigating Your Menopause Experience With Ease with Dr. Daiana Castleman | 16 May 2023 | 00:54:30 | |
This week on Wild Medicine, Dr. Daiana Castleman joins Dr. Peris to talk about all things menopause. Dr. Daiana is a Naturopathic Doctor and a NAMS Certified Menopause Practitioner (NCMP). Dr. Daiana is passionate about contradicting the mainstream narrative that menopause is a period of life to be suffered through. Together, Dr. Peris and Dr. Daiana dispel long-standing myths about menopause hormone therapy and Dr. Daiana provides valuable insight into how she helps her patients navigate making important decisions about their health during this phase of life. This is an essential conversation for women in every stage of life. Tune in to become informed and empowered through this beautiful life transition. Sign up for the free Wild Collective Info Session with Dr. Daiana HERE Find Dr. Daiana on Instagram: drdaianacastleman Connect with us on Instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE | |||
| Lindsay Taylor, The Food Doula: Perinatal, Pregnancy + PostPartum nutrition | 09 May 2023 | 00:55:25 | |
Wild Community, meet Lindsay Taylor, The Food Doula. Lindsay is an award-winning cookbook author and joins us this week, supporting women and families to reclaim a healthy relationship with nourishment while finding joy in the process. Insight into how we can use this critical time in a woman's life to reclaim a relationship with nourishment and use these strong signals and body messages during pregnancy to bring us back to our body and truly understand these intuitive impulses. Connect with us on Instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE | |||
| Start Before You’re Ready with Jordan Bokser | 02 May 2023 | 00:57:21 | |
This week on Wild Medicine, Jordan Bokser, creator of The Hearty Method, joins Dr. Peris. Together, they discuss the importance of who you surround yourself with, what it means to be resilient and how to take heart-focused imperfect action. Jordan openly shares that the hardships in his life have been some of the greatest opportunities for growth and learning. This is an inspiring episode for budding entrepreneurs who are passionate about making a massive impact without losing themselves and their core values in the process. Through Jordan’s powerful breathwork coaching, he helps clients to move out of the fight or flight state and feel safe in their bodies while gently helping to release stored traumas. Tune in to learn about starting before you’re ready, getting to the root of your symptoms and living in alignment. Connect with Jordan via email: jordan@jordanbokser or Connect with Jordan on Instagram: @born_a_bokser or @heartymethod Connect with us on instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com Sign up for Empowered Teen HERE Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE
| |||
| Wild Woman, Tennielle Suckow A journey through The Wild Collective: Surrendering into Motherhood, a career change, and why your girlfriends can save your life | 25 Apr 2023 | 00:55:15 | |
This week on Wild Medicine, Dr. Peris welcomes Wild Women, Tennielle Suckow. Tennielle discovered the Wild Collective during her postpartum struggle; a traumatic labour + breastfeeding journey lead her to the Wild Collective. Connect with us on Instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE
| |||
| Supporting Your Tween Daughter Through Puberty with Dr. Tara Rawana, ND | 14 May 2024 | 00:56:35 | |
In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health. Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years. Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and highlights the necessity of processing your own feelings as your daughter progresses through these stages. Tune in to discover how to become a reliable support system for your daughter throughout her journey through puberty and beyond. Stay Wild.
Learn more about Empowered Tween Connect with Dr. Tara on Instagram Join Dr. Peris’ newsletter Connect with Dr. Peris on Instagram Apply to Dr. Peris’ Private Practice Join The Inner Circle. (Canadian Link. American Link)
| |||
| Empowering The Next Generation | 18 Apr 2023 | 01:07:17 | |
This week on Wild Medicine, join Dr. Peris and guest Tara Rawana as they discuss Empowered Teen, the beloved mom and tween daughter program that's changing lives. Tara is the facilitator of Empowered Teen. She is also the co-founder of All About Mental Empowerment. Her company provides mental health workshops and courses to schools and her work has supported over 10,000 students this 2022/2023 school year. Tara’s passion and dedication to empowering youth to shine through as she and Dr. Peris share the magic of Empowered Teen. Dr. Peris and her daughter have personally experienced the transformative power of Empowered Teen, and she reflects on how it has brought them closer together with deeper, more connected, and vulnerable conversations at home. This 6-module mom and daughter health and connection curriculum is designed to help girls get in tune with their bodies, trust their intuition, set goals and values for their future, and tackle perfectionism through intentional sharing and engaging activities. But the inspiration doesn't stop there! Kerri Stevens, one of the wonderful moms in the Empowered Teen program, joins Dr. Peris and Tara to share her own experience with her tween daughter and how the program has altered the trajectory of their relationship. It is a testament to the life-changing impact that Empowered Teen can have on the bond between moms and daughters. Now it's your turn to intentionally chart the course of your relationship with one of the most important people in your life - your daughter. Don't miss out on the next Empowered Teen program starting on Saturday, April 22. With virtual and in-person options available, you can choose the format that works best for you. Program dates are set for April 22, April 29, May 13, May 27, June 10, and June 24, with virtual sessions from 11am-1pm and in-person circles from 2pm-4pm. Join us in the Circle and let Empowered Teen empower you and your daughter to create a stronger, more connected relationship that will last a lifetime. Don't miss this opportunity to make a positive change in your lives. Sign up for Empowered Teen HERE Connect with Tara on Instagram @tararawanawellness, connect with Kerri on Instagram @fertilitytomotherhood
| |||
| Phases & Stages of Womanhood | 11 Apr 2023 | 00:44:10 | |
This week on Wild Medicine, Dr. Peris takes a deep dive into the phases of womanhood and dissects how women are able to initiate, create clarity and contemplate the initiation of each phase, celebrate their bodies, and eliminate shame. We have harnessed boldness within this Wild Collective community, and continue to develop critical thinking skills. We align with, and are intuitive while connecting to our body and how it’s speaking to us. Empower the growth and shift within your magnificent evolution, as Dr. Peris uncovers the 4 phases of womanhood. Tune in to learn how to step into each phase of womanhood with confidence and your fullest self-expression. Gain the capacity for introspection and reclaim yourself. Join us in The Wild. Follow on: [ADD GUEST SOCIALS] Connect with us on Instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com
| |||
| Speaking on Evolution + Awareness and the journey of upleveling your content | 04 Apr 2023 | 00:46:58 | |
This week on Wild Medicine, Dr. Peris shares with us the strategy behind content creation, aligning yourself with your community, and most importantly, your ever-evolving self and business.
Connect with us on Instagram: https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com
| |||
| Burnout to Bliss With Dr. Kate Kazlitt | 28 Mar 2023 | 01:04:58 | |
This week on Wild Medicine, Dr. Peris welcomes Dr. Kate Hazlitt ND. Tune in as they provide insight into managing and regulating your nervous system and provide a pathway: From burnout to bliss Through her training and years of experience, Dr. Kazlitt has learned to take it right back to see this bird's eye view of what's happening in someone's internal experience that their body is then manifesting externally. Dr. Hazlitt’s perspective and thoroughness and articulation of dysregulation is cutting edge. Learn about authenticity and attachment, and how these primal human needs impact how we move through trauma and healing. This episode covers becoming more harmonious, unpacking trauma, co-regulating, and how we can learn to regulate when emotions are coursing through our bodies. We are triggered and activated when we navigate new behaviours and environments. Listen in and give yourself grace, and know the importance of self compassion while navigating uncharted waters. Journey with these amazing ND’s, towards healing and optimal health, and stepping into unknown parts of ourselves as we balance and gain clarity on achieving harmony. Journey home to your true self.
To connect with Kate, you can find her on Instagram @drkatehazlittnd and via her website https://goodearthcentre.com/kate-hazlitt-nd/ Connect with us on Instagram https://www.instagram.com/_the_wild_collective/ This episode is brought to you by: www.the-wild-collective.com
| |||