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Explorez tous les épisodes du podcast Widowed AF: Real stories of love, grief and beyond - With Rosie Gill-Moss

Plongez dans la liste complète des épisodes de Widowed AF: Real stories of love, grief and beyond - With Rosie Gill-Moss. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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S2 - EP24 - Chatty - Christmas Special19 Dec 202400:40:54

Feeling festive? In this episode, Jonathan and I are sitting down for a Christmas catch-up to wrap up two incredible years of Widowed AF. We’re taking a moment to reflect on what the podcast has meant to us, the changes we made this year, and—most importantly—the impact your messages and feedback have had. Honestly, we couldn’t do this without you.

We’re chatting about life as a blended family (it’s messy, but we wouldn’t have it any other way), the emotional challenges of recording episodes, and how we navigate grief during the holidays. It’s not always easy, is it? But you’re not alone in it—we’re right here with you.

We’ve also got some exciting plans brewing for next year, and we’d love to hear from you. What do you want to hear more of? What’s helped you most? Drop us a message and let us know. In the meantime, grab a mince pie, pop on your cosiest socks, and join us for this warm (and slightly rambling) end-of-year chat.

Chapters
[00:00] Festive Welcome
[07:15] Blended Family Life
[12:45] Grief During the Holidays
[22:30] Looking Ahead to 2025
[28:15] Closing Thoughts and Festive Farewell

 

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S2 - EP23 - Katrina Smith13 Dec 202401:17:30

Episode Overview
Content Warning: This episode discusses themes of murder, trauma, and grief that may be triggering for some listeners.

In this episode of Widowed AF, Rosie Gill-Moss speaks with Katrina Smith about the traumatic night her husband was murdered in their home. Katrina shares her harrowing experience of losing her husband, Josh, during a home invasion, exploring profound grief, loss, and trauma.

The discussion not only highlights the emotional turmoil that accompanies such a devastating event but also addresses the failures of law enforcement in responding to domestic violence situations. Through her story, Katrina emphasises the critical importance of victim advocacy, providing listeners with valuable insights into the complexities of navigating life after such a tragedy.

Episode Timeline

  • [00:00] Introduction
  • [00:16] Content warning and episode context
  • [01:00] Katrina's background and relationship with Josh
  • [05:00] The night of the murder
  • [10:00] Police response and aftermath
  • [20:00] Legal proceedings and frustrations
  • [30:00] Healing and therapy
  • [40:00] Advocacy work and support for victims
  • [50:00] Reflections on love and loss

Key Topics

  • The impact of sudden loss
  • The role of law enforcement in domestic violence cases
  • Navigating grief and trauma recovery
  • The importance of victim advocacy
  • Personal growth and finding love after loss

About Katrina

Katrina Smith is an advocate for victims' rights and a survivor of violent crime. She shares her story to raise awareness and support for others who have experienced similar tragedies.

Contact Information

Support Organisations

  • Crime Survivors for Safety and Justice: Provides resources and advocacy for crime victims.(https://cssj.org/)

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S2 - EP14 - Sari Overby - Family, Love, and Finding Strength Through Loss07 Oct 202401:23:28

In this episode, Rosie sits down with Sari Overby, a mother from Maryland with a story that balances the joys and heartbreaks of life after a devastating diagnosis. Sari met her husband Ben as a teenager, and together they built a life full of love, laughter, and shared dreams. But when Ben was diagnosed with stage four lung cancer, they faced a new reality—one where time was limited but their commitment to each other and their family remained strong.

Sari and Ben didn’t let the diagnosis define them. They bought a house, started a family through IVF, and found ways to continue living life on their own terms. Whether it was savoring simple pleasures like family movie nights or tackling tough moments together, they made the most of their time, all while managing the ups and downs of Ben’s illness.

The episode is a reflection on the choices we make in the face of uncertainty. How do you keep living when you know what’s coming? Sari shares what it was like to balance hope and acceptance, especially as a mother of two young children. She talks about helping her daughter understand loss and how, even in Ben’s final days, there was space for connection and love.

This conversation is about more than loss—it’s about the choices we make to keep living, loving, and finding moments of joy, even when things get hard. It’s an honest, relatable discussion on life’s most difficult moments and the strength it takes to navigate them.

Tune in for a story about family, resilience, and finding meaning in the everyday, even when faced with loss.

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Episode 26 - Reunited AF14 Apr 202300:25:21

Lulu is back! 
Join us as we delve into the murky world of grief once more. 
There’s inappropriate giggling, the food shop arrives (thank goodness  for editing!) and lovely Julie makes a guest appearance. 

Happy listening!

Links

https://www.coronerscourtssupportservice.org.uk/

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Episode 25 - Injustice10 Apr 202300:45:07

This week we speak to Nicky, a former national champion racer who turned her tragedy into strength.

Nicky's husband Mike was an avid biker. He lost his life in a bike accident, leaving Nicky to navigate life as a widow.

Nicky's journey to find peace after losing Mike was not without challenges. When the coroner indicated that Mikes blood contains illegal drugs, Nicky new this couldnt be true when set about to challenge the coroners findings to  protect her husbands legcay.

Despite the odds, Nicky refused to let her grief hold her back. She used her passion for racing to stay connected with the Motorsport community and became a regular marshal at races on weekends.

Nicky's story of resilience and determination is an inspiration to all. Hear more about her journey on the podcast Widowed AF. Tune in to be inspired and learn how Nicky turned her tragedy into strength.

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Episode 24 - Close Call AF07 Apr 202300:29:30

Husband and Wife team Rosie and Jon discuss the enormous impact Covid had on them personally and what stating into the abyss (again!) really felt like. 

We have never spoken publicly about this before, both of us cry. 

This is genuine emotion, along with some candid insights  into married life, and blended families. 

We are very grateful to both Emma and our anonymous contributor for helping us make this happen.

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Episode 23 - Transformative AF03 Apr 202300:52:07

Back in April 2020, as the world stood still, Emma’s husband Jamie died  from Covid 19, he was just 38. 

Emma is incredible, you can’t help but like her and respect the way she has chosen to live for them both. 

This is a hard listen and we both got  upset during recording.  But it’s an invaluable insight into what losing someone at this unprecedented time was really like. 

On Friday we will bring you  the perspective of a nurse who worked in the ICU at this time. Don’t miss it. 

Available at the usual places, tell your friends yeah 😉

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Episode 22 - Speedy coffee pyramid scheme31 Mar 202300:18:01

Join Rosie and husband Jon as they discuss the week’s episode and go down the odd rabbit hole. 

Pyramid schemes, unscrupulous practices and health anxiety all expose the vulnerabilities of widows.

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Episode 21 - Just Keep Swimming27 Mar 202300:35:31

This is Laura’s story. Simon died suddenly, and at home, in 2021 leaving Laura and their young children reeling. 

In a cruel twist of fate, within months of this tragedy she received a cancer diagnosis.

Listen as Laura bravely describes how she lived through one of every mother’s greatest fears. 

Marvel at how even in the pits of despair a glimmer of light can be found. 

As always, the mascara warning is high but respect and awe levels are even higher. 

⚠️Trigger Warnings ⚠️: sudden death, cardiac arrest, cancer


Paced breathing DBT : TIPP - Skills, Worksheets, Videos, & Activities

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Episode 20 - Cortisone Confusion24 Mar 202300:26:36

Join Rosie and her  (alive) husband, Jon,  as they discuss the recently published findings of how grief impacts the whole body. 

A thought provoking insight into another unknown facet of widowhood. 

You’ll a message from Lu who has since been discharged from hospital and is recovering  safely at home with Scarlett. 

Click Download to hear new episodes first.

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Episode 19 - Outnumbered AF20 Mar 202300:45:06

This is  Sarah’s story. 

Sarah’s life was blown apart when a routine check resulted in a terminal diagnosis for her husband. 


In this conversation she tells Rosie how she and their three children have made it through hell. It’s unexpectedly funny too, she’s awesome. 


Have a listen and let us know what you think…..


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Episode 18 - Trumpets17 Mar 202300:17:50

Today, Rosie and Lulu delve into the events that have unfolded over the past week, including Julie's story from Monday. 

Together, they reflect on the key takeaways from Julie's experience, and share their thoughts and opinions on the matter. 

Tune in and join us as we take a deep dive into the latest happenings of the week.

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Episode 17 - Unmarried AF13 Mar 202300:40:05

Today we bring you Julie’s story.
 
In 2016, her partner and doting dad, Fraser, tragically fell to his death climbing the peak of Ben Nevis. What happened next is a catalogue of injustice, all because they weren’t married.

Julie gives eye-opening  insight into the hostility and discrimination still faced by many widows.

 Widowed Parent Benefit (which you can backdate!) - https://www.gov.uk/bereavement-support-payment/eligibility

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S2 - EP13 - Jackie Rees - From Diagnosis to Goodbye: The Unseen Path23 Sep 202401:12:33

In the latest episode of Widowed AF, join Rosie Gill-Moss as she sits down with Jackie Rees from Glasgow, who shares her unvarnished journey through grief, love, and enduring connections.

Jackie recounts a story that begins with an unexpected heart condition that leads her into an emotional labyrinth. We follow her and her husband David, whose life was tragically cut short by a congenital heart defect. Jackie talks candidly about their 23 years together—highlighting their shared passion for rock music, their travels to New York, and the life they beautifully built without children by choice, but full of love nonetheless.

Rosie and Jackie discuss intimate moments, including their chance meeting through a Kerang magazine message board and David's touching, albeit unconventional, marriage proposal. But the heart of the episode revolves around the series of medical challenges that David faced, which escalated rapidly, leaving Jackie grappling with their sudden and unpredictable nature.

In navigating her life post-David, Jackie shares the small gestures of human kindness that supported her—care packages from friends, a close-knit support group, and the invaluable bond with David’s family. Through it all, Jackie paints a balanced picture of grief interwoven with moments of hope, friendship, and the conscious decision to keep living a full life.

Listen to Jackie's moving yet triumphant story, reflecting on the realities of widowhood and the unexpected paths it forces one to tread. Her tale is one of resilience and courage, coupled with touching anecdotes that bring a smile amidst tears.

Tune in to understand how she navigated the turbulent waters of loss and found new shores to anchor her life upon.

Join us, subscribe, and be a part of the community that not only listens but also understands and supports.

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Epsidoe 16 - FEELS AF10 Mar 202300:30:57

Following Liz’s powerful episode earlier  this week, we reached out  to an expert in child bereavement.

Debbie, from the charity Holding On Letting Go, joined Lulu to talk about the  enormous impact  of sudden traumatic loss on our children.

For anyone supporting , or wanting to support, someone this is a valuable and informative chat. (Small mascara warning)

Guest appearance from Mr Gill-Moss too 😉

Providing bereavement support and advice to children and young people.

https://holdingonlettinggo.org.uk/

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Episode 15 - The Show Must Go On06 Mar 202300:34:18

This episode is a conversation with Liz Towner. 

Liz’s husband, Steve, lost the battle with his own mind in 2020 and  tragically took his own life. 

So many of us wonder if we could survive the impact of that loss. Yet survive she did, and she continues to thrive with while supporting their three boys through their loss. 

This is once again a story of unimaginable pain but also of deep love, compassion and a determination to walk through hell and live. 

We are humbled.

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Episode 14 - Reflective AF03 Mar 202300:16:59

Join Rosie and Lulu as they discuss the response to Anthony’s episode, share a message from a listener  and reflect on time passing without them. 

Both had birthdays this week which can throw up all sorts of feelings and force you to find new ways to celebrate, which isn’t always a bad thing. 

Listen at your usual places and please do subscribe to be the first for new episodes. 

(We made it into the sea, and it was proper cool. In every sense 🥶 

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Episode 13 - Shattered AF27 Feb 202300:33:06

LA based Anthony Del Broccolo joins us to tell his story in this week’s moving episode. 

Anthony’s wife, Courtney, died during the birth of their second child. To hear him describe leaving hospital that day alone sends chills to the heart. 
We are so grateful to him for sharing this with us.


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Episode 12 - Thought provoking AF24 Feb 202300:42:17

** TRIGGER WARNING : Suicide , Assisted Death **

This week we continued the conversation around Assisted Dying with special guest Ellie Ball. 

Ellie, who works for the campaign group Dignity in Dying, answered your questions and gave us much food for thought. 

Have a listen and let us know what you think. 🎧🎤
(We are pleased to report Mavis was found not guilty)

For more information on this subject you can call Compassion in dying on 0800 999 2434

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Episode 11 - Dignity20 Feb 202300:16:26

This is story so powerful, so painful  and so divisive that our guest has requested complete anonymity

We will read you a letter that they have written us, it is a unique insight into assisted dying in Switzerland. 

It is fascinating, devastating and awe inspiring. You are very unlikely to have heard anything like this before. 

⚠️This is a serious episode and comes with a high mascara warning.⚠️

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Episode 10 - Resilient AF17 Feb 202300:19:26

In this week’s chat we look back at Monday’s moving episode with Antony. 

We also received our first voice message (thanks Steph!). 

Listen in as we discuss yet more of the curiosities of widowhood.

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Episode 9 - Queer AF13 Feb 202300:30:07

*** Trigger warnings  suicide, self-harm, sudden death ***

This is Antony’s story.  

Anthony’s husband, Andrew, took his own life.

Here you can listen as he courageously opens up about the previously unspoken. 

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Episode 8 - Professional AF10 Feb 202300:19:59

Join LuLu and Rosie as they reflect on the week, answer your questions and reminisce over fried chicken.

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Episode 7 - Rainbow AF06 Feb 202300:42:17

*** Sudden Death, Cancer ***

⚠️Tissue warning issued.  ⚠️

Join the team as they speak to an inspiring woman who was widowed TWICE before she turned 30.

Jess’ story is heart-breaking but it is also a testament to both romantic love and a to mother’s fierce devotion. 
 

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S2 - E12- Judy Condie - From Loss to Light09 Sep 202401:13:33

Judy Condie’s life was shaped by her deep bond with her husband, Richard, a man she’d known almost her entire life. Their love story wasn’t a whirlwind romance but a slow burn, rooted in shared history and familiarity. They worked side by side, raised children together, and faced the ups and downs of life with a quiet resilience. Richard was her partner in every sense—through decades of shared experiences, he became her anchor. But life, as it often does, threw them an unexpected curveball.

Richard’s diagnosis of colorectal cancer was the moment their world shifted. For eight years, they battled the disease together, a fight marked by Richard’s incredible determination and Judy’s unwavering support. Despite the grim prognosis, Richard transformed into a man of incredible strength—quitting drinking, becoming more active, and finding a new sense of purpose. His fight wasn’t just against cancer but also against the idea of letting it define his remaining days. He became more compassionate, more driven, and more determined to live fully, even as his time grew shorter.

Judy watched this transformation with a mix of awe and heartbreak. Richard’s stoicism meant he kept much of his emotional journey to himself, but Judy understood him in a way that transcended words. They shared dark humour, and when the time came, Richard did open up—just briefly, in the final days—telling Judy all the things she had long known but had rarely heard from his lips. His final days were spent surrounded by love, in the comfort of a place they both cherished, with Judy by his side.

When Richard passed, Judy faced the daunting reality of life without him. The house they had shared felt empty, the life they had built together seemed suddenly vast and hollow. But Judy knew she couldn’t let grief consume her. She needed a plan, a purpose. So she turned to something she had always loved—the open road, the promise of new horizons, and the solitude of nature.

Judy’s journey took her across the world to Australia, where she spent five months travelling, often alone. It was in these moments of solitude, surrounded by the raw beauty of nature, that she began to truly grieve. The beaches, the wide-open skies, and the endless roads offered her a space to cry, to reflect, and to heal. This wasn’t just a trip; it was a pilgrimage, a journey inward as much as it was outward.

Through her travels, Judy found herself again. The sadness didn’t disappear, but it became a part of her story, a story she learned to carry with grace and strength. She learned to cry when she needed to, to let the grief wash over her and then let it go. And in doing so, she began to find peace.

Judy’s story is one of resilience, of the quiet courage it takes to keep living when everything you know has changed. It’s about finding new purpose in the aftermath of loss, about seeking out the light even when the darkness seems overwhelming. Through her journey, Judy shows us that while grief never truly leaves, it can lead us to unexpected places of beauty, growth, and ultimately, hope.

Links From the show :

Caught in a RIPtide. by Judie Connie -  Available on Amazon
The Salt Path by Raynor Win  - Available on Amazon

Listen to the full episode today.

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Episode 6 - Chatty AF03 Feb 202300:21:20

Listen in as Rosie and Lulu discuss this week’s episode and the impact the podcast is  having  around them.  You’ll hear more tales from the coalface of Wid-Life and witness Rosie’s embarrassment when faced with explaining ‘widows fire’. Enjoy!

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Episode 5 - Phoenix AF31 Jan 202300:47:19

** TRIGGER WARNING : CANCER **

A conversation with Jonathan Gill-Moss (the Phoenix of the North), Widow(er) and husband of host Rosie. 

Jon speaks openly and with brutal candour about watching the woman he loved disappear before him. It is a story of great love, sadness and hope. Tissue warning ⚠️ 

We had some technical issues recording this episodes which lost Lulu . She is just about  over it (😜).



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Episode 4 - Chatty AF25 Jan 202300:21:30

Because conversations lead to conversations.  

Lulu and Rosie revisit recent episodes, chat about their week and answer any of your questions. 

This is lighter more irreverent insight into widow life, no tissues required.

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Episode 3 - Weeble AF19 Jan 202300:33:03

*** TRIGGER WARNING:   SUDDEN DEATH, ADULT THEMES  ***

(Because they wobble but never fall) 

In this week’s episode, you’ll hear host Rosie tell her story, in her own words,  to Lulu. 

It’s a heart-wrenching tale of how  life can change in the blink of an eye, and what really happens next. 

Rosie’s husband, Ben, was lost at sea during a scuba trip. His body was never found. This episode is both a tribute to her love, and to a strength you’ll hope you never need.

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Episode 2 - Obliterated AF16 Jan 202300:39:06

*** TRIGGER WARNING:   DRUGS,  SUDDEN DEATH, ADULT THEMES  ***

Get ready for an emotional and inspiring episode! Tune in as Rosie sits down for a solo interview and welcomes special guest Lulu, who bravely shares her personal story of loss and how she was able to rebuild her life. Don't miss this powerful and uplifting episode!

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Episode 1 - Lets do this !11 Jan 202300:18:55

Listen in as Rosie and Lu discuss (with varying degrees of success)  what motivated them to create Widowed AF.  

Find out, from the coal face, what it means to be young and widowed in today’s world.


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#0 - Episode 001 Jan 202300:04:25

When you're grappling with the overwhelming pain of losing a partner, it's easy to feel like you're alone in your struggle. But what if you could connect with a community of individuals who not only understand your grief but also offer hope for a brighter future? That's precisely what Widowed AF, the transformative podcast hosted by widow Rosie Gill-Moss, aims to provide.

With each episode, Rosie and her guests share their intimate stories of love, loss, and the journey toward healing. By listening to these raw and honest accounts, you'll find that your own experiences are reflected in the words of others, reminding you that you're part of a supportive community that truly understands.

Through the power of shared experiences, Widowed AF will help you navigate the complex emotions of grief, offering comfort, validation, and practical insights to guide you through your darkest moments. As you hear stories of individuals who have not only survived but thrived in the wake of loss, you'll begin to see glimmers of hope for your own future.

Whether you're recently widowed or years into your journey, Widowed AF is here to support you every step of the way. 

Visit www.widowedaf.com to access a wealth of free resources, and join the conversation on Facebook and Instagram. 

Subscribe to the podcast on your favourite platform and discover that by connecting with others who have walked a similar path, you can find the strength to embrace life after loss. 

Tune in to Widowed AF and let the power of shared experiences light your way forward.

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S2 - EP11 - Chatty07 Sep 202400:18:22

In this episode of Widowed AF, Rosie and Jonathan Gill-Moss reflect on their recent experience hosting Woodstock, a festival that brought together a community.   What began as a simple idea blossomed into a joyous day full of music, friendship, and celebration. Despite minor hiccups, such as missing stages and toilet issues, the event symbolised more than just fun—it was a testament to the healing power of connection.

Rosie also opens up about personal challenges, from overcoming insecurities around sobriety to regaining her love for dancing, highlighting her journey of self-reclamation. Additionally, as they discuss their children’s back-to-school experiences, Rosie provides a heartfelt message of hope for parents navigating loss, showing that with love and support, even the toughest transitions can lead to growth and happiness.

This episode is a celebration of how life continues to evolve after tragedy and the small victories that make the journey worthwhile.

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S2 - EP10 - Geraint Williams26 Jul 202401:30:43
Summary:
Welcome to another episode of Widowed AF. In this episode, host Rosie Gill-Moss has a detailed conversation with Geraint Williams, who shares his experience of being widowed and raising two young boys. Geraint discusses his late wife Rosie’s ten-year journey with cancer, the impact on their family, and the adjustments he has made since her passing. The discussion covers their early life together, Rosie's initial cancer diagnosis, treatment, and remission, the decision to have a second child through IVF, her terminal diagnosis, and end-of-life planning. Geraint provides practical insights into managing life with young children during a spouse's illness and navigating the complexities of grief and single parenthood after her death.

Geraint begins by recounting how he met Rosie in 1997 and their life together up to the birth of their first child, Walt, in 2010. In 2012, Rosie was diagnosed with breast cancer, which led to a year of treatment. After a period of remission, they decided to have a second child through IVF, resulting in the birth of their son Rex in 2016. However, in 2017, Rosie experienced a localised recurrence of cancer.

In 2021, Rosie received a terminal diagnosis, with cancer spreading to multiple parts of her body. Geraint explains how they managed this difficult period, including their decision to delay informing their children to preserve their innocence. He details Rosie's end-of-life period, her efforts to plan her own funeral, and the challenges of being a single parent after her death.

Geraint also shares his journey through grief, the importance of counselling, and the specific challenges men face in expressing vulnerability and seeking support. This episode aims to provide insights into the practical and emotional aspects of coping with loss and the importance of open communication.

Guest Bio:


Geraint Williams: Geraint Williams is a widowed father of two boys. His wife, Rosie, battled cancer for ten years before passing away in 2022. Geraint shares his journey of caring for Rosie, raising their children, and navigating life after her death.

Trigger Warnings:


  • Discussions of terminal illness and cancer
  • Conversations about grief and loss
  • Mention of end-of-life planning

Related Links:


Disclosures and Disclaimers: The content of this podcast is for informational purposes only and does not constitute medical or psychological advice. Listeners are encouraged to seek professional help for their own unique situations. The views expressed by the guest are their own and do not necessarily reflect those of the podcast or its producers.

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S2 - EP9- Chatty17 Jul 202400:14:12

In this episode of Widowed AF, host Rosie Gill-Moss catches up with listeners She shares updates from her busy life, discussing kids finishing school, primary school proms, and the usual juggling act of parenthood.

Rosie talks about her recent chat with Dan Clark from MindJam. If your kids spend a lot of time gaming, Dan's insights on the benefits of gaming for neurodivergent and bereaved children are worth hearing. It helped put some concerns about screen time into perspective.

Rosie also updates listeners on the upcoming Widstock event. Expect a cocktail bar, posh coffee van, inflatables, and a glitter wall. Rosie will be performing on stage, so grab your tickets for a fun day out.

She also shares an update about a former guest, Sarah. After sharing her story about losing her husband to a drug overdose, Sarah reconnected with an estranged family member who heard her episode. This highlights the impact of sharing personal stories on the podcast.

Rosie introduces her new podcast, Rosie FM. This new venture allows her to dig deeper into various topics, with interesting guests like Dr. Louise Newson, a specialist in menopause. Check it out and leave a review if you enjoy it.

If you have any questions or topics you'd like her to cover, please get in touch. Keep on keeping on out there.

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S2 - EP8 - Audry Lynn Henniger01 Jul 202401:21:19

In this episode of Widowed AF, host Rosie Gill-Moss welcomes Audry Lynn Henniger, who shares her story from Texas. Audry discusses the events surrounding the disappearance and death of her husband, Bill, during a whitewater kayaking trip, highlighting the similarities between her experience and Rosie’s.

The episode begins with Audry describing her life with Bill, an adventurous and lively man who loved extreme sports. Audry details the day Bill went missing, emphasizing the fear and uncertainty during the 30 days before his body was found. Rosie and Audry discuss the challenges of dealing with their husbands' risky hobbies and the impact of these activities on their lives.

Audry shares how she and Bill met in their twenties and their plans for an early retirement filled with outdoor activities and rescuing dogs. She reflects on the aftermath of Bill’s disappearance, touching on the practical issues such as managing finances and the emotional toll of grief.

The conversation moves to the support systems that helped Audry, including therapy and the role of friends and family. Audry explains how she navigated the legal and financial aspects of widowhood and the importance of seeking professional help to understand her grief.

Audry also discusses her involvement in volunteer work as a way to honor Bill’s memory, including fundraising for local search and rescue operations and volunteering with Camp Erin, a camp for grieving children. She mentions her current relationship and how it differs from her life with Bill, highlighting the importance of finding new happiness while respecting the past.

This episode provides insights into the practical and emotional challenges faced by widows and the various ways to cope with loss and rebuild life.

Key Topics:

  • Introduction of Audry Lynn Henniger and her story
  • The kayaking accident and the 30-day search for Bill
  • Life with Bill: Adventures and future plans
  • Practical and emotional challenges of widowhood
  • The role of therapy and support systems in healing
  • Honouring Bill's memory through volunteer work
  • Finding new happiness after loss

Resources Mentioned:


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S2 - EP7 - Chatty28 Jun 202400:14:01

In this episode of Widowed AF,  Rosie  takes a moment to check in and share some thoughts. Rosie discusses the recent passing of Michael Mosley and reflects on how such losses resonate deeply. 

With the summer holidays approaching, she talks about the challenges of keeping kids entertained, especially with a wide range of ages.

Rosie also gives an update on the Widstock event, encouraging listeners to get their tickets soon. She recounts her solo trip to Amsterdam, highlighting the unexpected experiences and personal insights she gained from the journey.

Join Rosie as she navigates these topics and invites you to reflect on your own ways of handling daily challenges and grief. How do you balance everyday life while managing loss? Listen to the full episode to find out more.

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S2 - EP6 - Ksenija Krstic17 Jun 202401:28:01

In this episode of Widowed AF, Rosie Gill-Moss speaks with Ksenija Krstic about her journey through grief after losing her husband, André, in a paragliding accident. Ksenija opens up about the shock of sudden loss, the struggle to find solace, and the importance of support from friends and community.

The conversation digs into the complexities of grieving unexpected death and the secondary losses that accompany it.

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S2 - EP5 - Rebecca Vogel-Pitts20 May 202401:39:43

In today's episode of Widowed AF, Rosie welcomes Rebecca Vogel-Pitts from Colorado. Rebecca is not only a widow but also a member of the former Hot Young Widows Club, a group that provided vital support to Rosie during her grieving process.

Rebecca shares the heartbreaking story of her husband Kevin's death in a skiing accident in 2016. Kevin, died during a family skiing trip to Breckenridge. Rebecca candidly recounts the traumatic experience of learning about his death over the phone, the confusion and frustration surrounding the incident, and the subsequent emotional turmoil.

Despite the tragedy, Rebecca reflects on the resilience of her family, particularly her children, who have navigated their grief in their unique ways. She also discusses the unexpected connections and support systems that emerged, including her eventual relationship with her partner, Scott, who she met through a serendipitous connection to her late husband's former colleagues.

Rebecca's story is a powerful testament to the complexities of grief, the importance of support networks, and the possibility of finding love and joy after profound loss. Her journey from devastation to finding a new sense of normalcy offers hope and solace to listeners, especially those in the early stages of widowhood.

This episode is a reminder that even in the darkest times, there can be moments of connection, growth, and new beginnings.

Tune in to hear Rebecca's account of her journey and the wisdom she's gained along the way.

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S2 - EP22 - The Assisted Dying Bill: A Landmark Moment29 Nov 202400:08:00

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In this special episode, Rosie Gill-Moss shares her reaction to the historic news that the UK Parliament has voted in favour of legalising assisted dying. Recorded just hours after hearing the announcement, Rosie reflects on the significance of this decision, drawing from personal stories shared on Widowed AF and the emotional conversations that shaped the podcast’s early episodes.

As the host of Widowed AF, Rosie has spoken with over 100 individuals about some of the darkest times of their lives, often compounded by the suffering they have witnessed. She questions, “Why are we denied dignity and autonomy at the end of our lives, when we value them above almost all else?”

While end-of-life care is often excellent, it does not alleviate all suffering. Rosie explores the deeply personal choice of assisted dying, the fear and dignity involved, and the relief this new law may provide to those facing terminal diagnoses. “None of us can predict how we might feel when facing a terminal diagnosis,” Rosie states. “I personally want this option to be available. I can’t say if I would use it, but I know I want the choice.”

Tune in for a deeply personal and thought-provoking commentary on this historic moment of compassion, choice, and dignity.

Key Topics:

The emotional impact of the vote

Reflections on stories shared in Widowed AF episodes “Dignity” and “Thought-Provoking AF”

Why dignity and autonomy matter at the end of life


Related Episodes:

Episode 11: Dignity - Anonymous Guest

Episode 12: Thought-Provoking AF

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S2 - EP4 - Jess Walton20 May 202400:52:27

In this episode of Widowed AF, host Rosie Gill-Moss speaks to Jess Walton, a young widow from Swanley, North Kent.

Jess shares the story of her late husband, Matthew, who was diagnosed with breast cancer at the age of 28. Despite initial dismissals by doctors, further tests confirmed the rare and aggressive cancer.

Jess walks us through their journey, detailing the challenges of chemotherapy, a mastectomy, and radiotherapy, and how they managed these treatments while maintaining their daily lives.

She shares their decision to marry in October 2018 and their honeymoon in Canada, as they tried to reclaim a sense of normalcy.

The conversation shifts to the impact of the COVID-19 pandemic on their lives, highlighting how the lockdown complicated Matthew's health care and the eventual return and spread of his cancer. Jess provides practical insights into managing serious illness and young widowhood during such unprecedented times.

Jess is now preparing her own significant challenge: a five-day trek in the Brecon Beacons for the charity CoppaFeel!, aimed at raising awareness about male breast cancer. This trek is not only a tribute to Matthew but also a testament to Jess's strength and determination to honour his memory.

For those interested in supporting Jess and she has setup a fundraising page here

https://www.justgiving.com/page/jess-walton

Tune in now to Widowed AF  to hear Jess Walton's story.



Trigger Warnings: 

1. Cancer Diagnosis and Treatment.
2. Death and Bereavement.
3. COVID-19 Pandemic.
4. Grief and Loss.
5. Secondary Loss.

#WidowedAF #TrueStories #CancerJourney #YoungWidowhood

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S2 - E3 - Kirsty Cluff07 May 202401:33:41

In this new episode of Widowed AF, host Rosie Gill-Moss welcomes Kirsty Cluff, who joins her for a chat from Scotland.

Kirsty shares her emotional journey, detailing her life with her late husband Pete, a dedicated soldier who unexpectedly passed away from an undiagnosed heart condition just weeks shy of his 22nd year in service.

The episode delves into the complexities of military life, the challenges of sudden widowhood, and the grief process.

Kirsty discusses the enormous impact of her husband's death on her family's future and the struggles of raising their two young daughters in the aftermath.

Key topics:  Military family, sudden death , bereaved children, finding love again.

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S2 - E2 - Stacey Heale19 Apr 202401:36:47

In this episode of Widowed AF, host Rosie Gill-Moss is joined by Stacey Heale, author of Now is Not the Time for Flowers, and widowed mum of two.

Stacey shares the horror of losing her husband Greg to Bowel Cancer at a young age, navigating grief while raising their two young daughters.

Rosie and Stacey hit it off immediately bonding over their shared experiences as grieving mothers, the loneliness and isolation they experienced and the loss of their identity in widowhood.

The pair discuss the transformative power of love and acceptance, while acknowledging the ever-present anxiety and brokenness that remains.

With humour, vulnerability and wisdom, Rosie and Stacey normalise the messy reality of grief. They remind listeners that happiness and sorrow can coexist, and it's possible to rebuild a life of purpose after death.

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S2 - E1 - Welcome Back19 Apr 202400:31:14

Join us for the first episode of Season 2 of Widowed AF, where your host Rosie Gill-Moss, alongside co-host Jonathan Gill-Moss, return for more stories from the coal face of widowhood . This episode reintroduces the ethos of the podcast and shares a recap for new listeners. 

You can expect to hear frank conversations that provide insight and understanding of grief, the process of healing, and the challenges of finding yourself again after the loss of your person. 

Tune in to hear stories that resonate with anyone who has experienced loss or wants to better support others through such times. Whether you're new to the community or have been with us since the beginning, Widowed AF is here to offer a a friendly (and dark humoured ) place for sharing, healing, and understanding.

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#100 - Chatty28 Mar 202401:20:01

⭐️ Episode 100!!!! ⭐️

A little over one year ago we began to broadcast stories from our hidden world. Stories that broke the mould, changed the narrative around widowhood and gave a voice to those who felt silenced by their grief.

This landmark episode ends Season 1, and we are so grateful to everyone who has listened to and supported the show, and the legacy that’s been created for those we have lost. There is power in these shared conversations and Season 2 is preparing to launch. As long as you keep listening we will keep talking!

Alongside me (Rosie) and Jon (the alive husband) you will hear from some previous guests, and former co-host Lulu joins us for a catch up on what life looks like for her now.

To date we have spoken to over 50 guests, they have courageously shared their pain, and their secrets, demonstrating an incredible determination to survive the worst days of their lives. This episode is for them, I remain humbled by their bravery.

Thank you for listening, and for being part of this incredible adventure.

(Widstock tickets and merch are now available at www.widowedaf.com)

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#99 - Debbie Weiss11 Mar 202401:03:43

In this episode of Widowed AF, Rosie talks with Debbie Weiss, a widow who lost her husband George to male breast cancer in 2013 after nearly 40 years together. Debbie opens up about the extreme isolation she felt after George's death, as they had no children and little family support. She shares how George shut her out of his medical care as he struggled to accept his terminal diagnosis

However, Debbie made the courageous choice to rebuild her life step-by-step. After a time she tentatively dipped into the often funny but challenging world of online dating as an older widow, an experience she hilariously recounts in her book "Available As Is: A Midlife Widow's Search for Love." Debbie persevered through many disappointing dates until finally meeting her current partner of five years.

She emphasises that despite the devastation of losing a spouse, there is hope if you choose to move forward. Debbie found new joy by joining social groups, getting a graduate degree, and ultimately buying her dream home by the water. Her inspiring story shows that with courage and perseverance, widows can rediscover hope, happiness and even love again.


For more information about Debbie' s Book can be found at https://debbieweissauthor.com/

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#98 - Chatty07 Mar 202400:24:52
This episode explores the vital importance of self-care and finding healthy outlets to recharge, especially for widowed parents dealing with grief while raising children. Rosie and John discuss taking breaks when needed, whether it's spending a night alone at a hotel or engaging in hobbies and activities that allow you to temporarily remove yourself from the pressures of parenting. They emphasise not feeling guilty about prioritising your own wellbeing, and not judging others' self-care practices. Throughout, the message is clear - as a widowed parent, you cannot pour from an empty cup, so making time for your own emotional, mental and physical needs is essential, not selfish.

#selfcare #widowedparenting #griefandloss #parentalwellbeing #recharging #emotionalhealth #mentalhealth #prioritizingyourself #breaksfromparenting #findingbalance

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#9726 Feb 202401:16:05

In this episode of "Widowed AF," Rosie Gill-Moss interviews our guest  about her life after the loss of her husband Tom, her challenges as a foreigner in the UK, and raising a son with autism. She shares insights into her experiences, including navigating legal and financial hurdles post-loss and understanding her son's neurodiversity. This episode sheds light on coping with unexpected life changes, the intricacies of widowhood, and parenting a child with autism, offering perspectives on resilience and adaptation.

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#96 - Chatty AF23 Feb 202400:28:09

The dynamic widowed duo are back, taking all things grief, parenting and falling in mud- I got knocked down, but I got up again 😉. 

We are rapidly approaching our 100th episode, which feels impossible and makes us so proud of you all.  Today we reflect on this monumental milestone and all that we have learned along the way. 

#Suddendeath
#Cancerdeath
#Parenting
#Blendedfamilies
#Stepparenting
#Outnumbered 
#Loveafterloss 
#widowedandyoung 
#fuckyoucancer 
#cancerwidow 
#EMDR
#bereavedchildren

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#95 - Analia Boltuch12 Feb 202401:17:51

Analia shares her story of meeting her husband, their life together, and the tragic event that led to his sudden death. She discusses the challenges of being a solo parent and the impact of grief on her life.

We cover the often tricky process of dating and finding love again, as well as the importance of preserving memories and creating new ones. Ultimately, it emphasizes the resilience and strength required to rebuild life and find joy in the midst of grief. Analia's journey is not just about immense tragedy, but also about the fight back.

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