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Explorez tous les épisodes du podcast Widowed AF: Real stories of love, grief and beyond - With Rosie Gill-Moss

Plongez dans la liste complète des épisodes de Widowed AF: Real stories of love, grief and beyond - With Rosie Gill-Moss. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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S3 - EP7 - Understanding Addiction and Grief: Shirley Pegram's Story06 May 202501:08:12

In this episode of the Widowed AF podcast, host Rosie Gill-Moss speaks with Shirley Pegram, who shares her journey through widowhood following the death of her husband, Adrian, due to liver disease. Shirley reflects on their 30-year relationship, the challenges they faced, and the impact of addiction on their lives.

Shirley discusses the complexities of grief, the stigma surrounding addiction, and the importance of mental health awareness. She emphasises the need for empathy and understanding for those dealing with similar struggles. Throughout the conversation, Shirley highlights her personal growth and the steps she has taken towards healing, including travel and self-care practices.

Despite the pain of loss, Shirley shares her journey towards healing, including her travels and newfound independence. She encourages listeners to embrace life and seek support when needed.

If you have been affected by today's episode or have a story to share, please reach out to Rosie Gill-Moss through the podcast's contact information. Your experiences matter, and support is available.

Join us for more conversations on grief, healing, and the journey of widowhood. Remember, you are not alone in this experience.

S3 - EP6 Thea Claire's Story; Love, Loss, and Neurodiversity10 Apr 202502:13:11

At just 24, Thea Claire found herself widowed and navigating the overwhelming world of grief while grappling with revelations she discovered about their relationship.

In this episode of Widowed AF, host Rosie Gill-Moss chats with Thea, who shares her journey after the sudden death of her husband, T, from a brain tumour. 

Thea opens up about the emotional ups and downs of T's diagnosis, the challenges they faced together, and the unexpected twists that came to light during this tough time. She also shares her experiences with neurodiversity, including ADHD and anxiety, which shaped how she coped with everything happening around her. 

Her story is a raw and honest look at widowhood, highlighting the unique ways neurodivergence can influence grief and relationships. Thea emphasises the importance of community support and the healing power of sharing your story, reminding us all that while grief can feel isolating, we’re not alone on this journey.

Join us for an engaging conversation that resonates with anyone who has faced loss, offering insights into rebuilding life after heartbreak and embracing the complexities of our emotional experiences.





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S2 - EP20 - What About The Children - Jess Yeldon24 Nov 202400:36:59

Episode Overview

In this episode of the "What About The Children" series, host Rosie Gill-Moss speaks with Jess Yeldon, who shares her experience of losing her father to cancer at the age of 11.

Jess discusses the impact of her father's death on her life, her relationships, and the importance of open conversations about grief and mental health.

Key Discussion Points

  • Childhood Memories: Jess reflects on her close relationship with her father and the memories of their time together before his illness.
  • The Day of Loss: She recounts the day she learned of her father's death, including the confusion and emotions she experienced.
  • Support Systems: The episode highlights the support Jess received from her family and friends, as well as the lack of resources available at the time.
  • Coping Mechanisms: Jess shares how she navigated her grief, including her experiences with therapy and the challenges of processing her emotions.
  • Open Dialogue: The importance of discussing mental health and grief openly with children is emphasised, as Jess talks about how her mother encouraged conversations about their loss.


Related Episodes in the Series

  • Stephanie Dixon: Shares her story of losing her father to suicide and the impact it had on her childhood and family dynamics.
  • Roisin Aldridge: Discusses her experience of losing her father just before her 10th birthday and the long-term effects of grief.
  • Ottis Middleton: Offers insights into coping with the loss of a parent and the importance of support systems.

Jess's story serves as a reminder of the importance of addressing mental health and grief openly. By sharing her experiences, she hopes to encourage others to have conversations about loss and seek support when needed.

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EP 33 - Held AF08 May 202300:52:41

In this heartfelt episode, Elizabeth shares her journey with her late husband, Mike, as they navigated his battle with sarcoma. She opens up about the challenges they faced, the support they received, and the moments of joy they shared. From the significance of their weekly card game gatherings to the importance of maintaining connections, Elizabeth's story is a poignant reminder of the resilience and love that can be found even amidst life's most difficult circumstances

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Episode 32 - Cold AF05 May 202300:24:38

Rosie and Jon give listeners another peek inside the complex world of widowed life. 

Join them as they discuss the importance of sitting with grief or strong emotions and finding healthy ways to express and process these feelings. 

This conversation also touches on societal misconceptions about grief, the impact on mental health, and the benefits of sitting in a tub of cold water. 

Plus you get to hear Jon choke on the words ‘self love’. 😉

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Episode 31 - Brilliant AF01 May 202300:57:02

In this powerful and very moving episode American guest, Emily, shares the story of her husband, Jeremy. 

She opens up to Rosie about coping with grief and supporting their children, while also navigating the responsibilities of daily life.

Throughout the episode, you hear the strength  of their love and are left knowing the importance of finding those moments of joy. 
 
#grief #love #widowed #widowedandyoung #widowedparent #widowedliving #coloncancerawareness #hotyoungwidowsclub #terriblethanksforasking

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Episode 30 - Reflective AF28 Apr 202300:25:35

Rosie and Jon reflect on Sasha’s moving episode and how it made them think about how and when we say goodbye. 

What happens at the end of a life is often so taboo, and really scary. Here we talk openly about the conflicting feelings and fears you may experience and why all of them are ok. 

More insight into dating post death too, and a brief appearance from previous  guest, Emma Bellamy. Spoiler, it’s not always easy!

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EP 29 - Loved AF24 Apr 202300:47:15

Sasha moves  across the Atlantic to be with her love, and love him she really did. 


Cancer took its hold and tragically their happy ever after was stolen. 


Life is so cruel sometimes but people are incredible , and sometimes that is what shines through. 


This is Sasha and Andy’s story. 


#widwed #cancerwidow #widowedandyoung #stronggirlsclub #grief #griefjourney #theloveliveson

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Episode 28 - Asthmatic hamster21 Apr 202300:25:02

Rosie and Jon discuss the complexities of new relationships, bereavement in children and grabbing life by the balls.

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Episode 27 - Not Giving Up17 Apr 202301:08:12

This week we are joined by Laura Malin, whose husband Adam died in 2016 from Non-Hodgkin’s Lymphoma, a type of blood cancer he had bravely fought for over ten years. Adam’s positivity and determination to embrace life will blow you away. This is the story of a man who lived and loved with infectious energy and tenacity; a man never gave up.

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Episode 26 - Reunited AF14 Apr 202300:25:21

Lulu is back! 
Join us as we delve into the murky world of grief once more. 
There’s inappropriate giggling, the food shop arrives (thank goodness  for editing!) and lovely Julie makes a guest appearance. 

Happy listening!

Links

https://www.coronerscourtssupportservice.org.uk/

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Episode 25 - Injustice10 Apr 202300:45:07

This week we speak to Nicky, a former national champion racer who turned her tragedy into strength.

Nicky's husband Mike was an avid biker. He lost his life in a bike accident, leaving Nicky to navigate life as a widow.

Nicky's journey to find peace after losing Mike was not without challenges. When the coroner indicated that Mikes blood contains illegal drugs, Nicky new this couldnt be true when set about to challenge the coroners findings to  protect her husbands legcay.

Despite the odds, Nicky refused to let her grief hold her back. She used her passion for racing to stay connected with the Motorsport community and became a regular marshal at races on weekends.

Nicky's story of resilience and determination is an inspiration to all. Hear more about her journey on the podcast Widowed AF. Tune in to be inspired and learn how Nicky turned her tragedy into strength.

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Episode 24 - Close Call AF07 Apr 202300:29:30

Husband and Wife team Rosie and Jon discuss the enormous impact Covid had on them personally and what stating into the abyss (again!) really felt like. 

We have never spoken publicly about this before, both of us cry. 

This is genuine emotion, along with some candid insights  into married life, and blended families. 

We are very grateful to both Emma and our anonymous contributor for helping us make this happen.

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S2 - EP19 - What about the children - Roisin Aldridge24 Nov 202400:46:23

Episode Overview
In this episode of the "What About The Children" series, host Rosie Gill-Moss speaks with Roisin Aldridge, who shares her experience of losing her father just two days before her 10th birthday. Roisin discusses the impact of her father's death on her life, her relationship with her family, and the importance of open conversations about grief.

Key Discussion Points

  • Childhood Memories: Roisin reflects on her close relationship with her father and the normalcy of their life before his sudden death.
  • The Day of Loss: She recounts the day her father died, including the confusion and emotions she felt when her mother delivered the news.
  • Support Systems: The episode highlights the support Roisin received from her family, friends, and school, including counseling and peer support.
  • Coping Mechanisms: Roisin shares how she and her family have created traditions to honour her father's memory, such as celebrating his favorite meals on anniversaries.
  • Open Dialogue: The importance of discussing grief openly within families is emphasised, as Roisin talks about how her mother encouraged conversations about their loss.


Related Episodes in the Series

  • Jess Yeldon: Discusses her experience of losing her father at a young age and the long-term effects of grief.
  • Stephanie Dixon: Shares her story of losing her father to suicide and the impact it had on her childhood and family dynamics.
  • Ottis Middleton: Offers insights into coping with the loss of a parent and the importance of support systems.


Roisin's story serves as a reminder of the importance of open communication about grief and the need for support systems for children who experience loss. Her experiences highlight that while the pain of losing a parent is profound, it is possible to navigate life and find joy again.

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Episode 23 - Transformative AF03 Apr 202300:52:07

Back in April 2020, as the world stood still, Emma’s husband Jamie died  from Covid 19, he was just 38. 

Emma is incredible, you can’t help but like her and respect the way she has chosen to live for them both. 

This is a hard listen and we both got  upset during recording.  But it’s an invaluable insight into what losing someone at this unprecedented time was really like. 

On Friday we will bring you  the perspective of a nurse who worked in the ICU at this time. Don’t miss it. 

Available at the usual places, tell your friends yeah 😉

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Episode 22 - Speedy coffee pyramid scheme31 Mar 202300:18:01

Join Rosie and husband Jon as they discuss the week’s episode and go down the odd rabbit hole. 

Pyramid schemes, unscrupulous practices and health anxiety all expose the vulnerabilities of widows.

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Episode 21 - Just Keep Swimming27 Mar 202300:35:31

This is Laura’s story. Simon died suddenly, and at home, in 2021 leaving Laura and their young children reeling. 

In a cruel twist of fate, within months of this tragedy she received a cancer diagnosis.

Listen as Laura bravely describes how she lived through one of every mother’s greatest fears. 

Marvel at how even in the pits of despair a glimmer of light can be found. 

As always, the mascara warning is high but respect and awe levels are even higher. 

⚠️Trigger Warnings ⚠️: sudden death, cardiac arrest, cancer


Paced breathing DBT : TIPP - Skills, Worksheets, Videos, & Activities

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Episode 20 - Cortisone Confusion24 Mar 202300:26:37

Join Rosie and her  (alive) husband, Jon,  as they discuss the recently published findings of how grief impacts the whole body. 

A thought provoking insight into another unknown facet of widowhood. 

You’ll a message from Lu who has since been discharged from hospital and is recovering  safely at home with Scarlett. 

Click Download to hear new episodes first.

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Episode 19 - Outnumbered AF20 Mar 202300:45:06

This is  Sarah’s story. 

Sarah’s life was blown apart when a routine check resulted in a terminal diagnosis for her husband. 


In this conversation she tells Rosie how she and their three children have made it through hell. It’s unexpectedly funny too, she’s awesome. 


Have a listen and let us know what you think…..


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Episode 18 - Trumpets17 Mar 202300:17:50

Today, Rosie and Lulu delve into the events that have unfolded over the past week, including Julie's story from Monday. 

Together, they reflect on the key takeaways from Julie's experience, and share their thoughts and opinions on the matter. 

Tune in and join us as we take a deep dive into the latest happenings of the week.

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Episode 17 - Unmarried AF13 Mar 202300:40:05

Today we bring you Julie’s story.
 
In 2016, her partner and doting dad, Fraser, tragically fell to his death climbing the peak of Ben Nevis. What happened next is a catalogue of injustice, all because they weren’t married.

Julie gives eye-opening  insight into the hostility and discrimination still faced by many widows.

 Widowed Parent Benefit (which you can backdate!) - https://www.gov.uk/bereavement-support-payment/eligibility

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Epsidoe 16 - FEELS AF10 Mar 202300:30:57

Following Liz’s powerful episode earlier  this week, we reached out  to an expert in child bereavement.

Debbie, from the charity Holding On Letting Go, joined Lulu to talk about the  enormous impact  of sudden traumatic loss on our children.

For anyone supporting , or wanting to support, someone this is a valuable and informative chat. (Small mascara warning)

Guest appearance from Mr Gill-Moss too 😉

Providing bereavement support and advice to children and young people.

https://holdingonlettinggo.org.uk/

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Episode 15 - The Show Must Go On06 Mar 202300:34:18

This episode is a conversation with Liz Towner. 

Liz’s husband, Steve, lost the battle with his own mind in 2020 and  tragically took his own life. 

So many of us wonder if we could survive the impact of that loss. Yet survive she did, and she continues to thrive with while supporting their three boys through their loss. 

This is once again a story of unimaginable pain but also of deep love, compassion and a determination to walk through hell and live. 

We are humbled.

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Episode 14 - Reflective AF03 Mar 202300:16:59

Join Rosie and Lulu as they discuss the response to Anthony’s episode, share a message from a listener  and reflect on time passing without them. 

Both had birthdays this week which can throw up all sorts of feelings and force you to find new ways to celebrate, which isn’t always a bad thing. 

Listen at your usual places and please do subscribe to be the first for new episodes. 

(We made it into the sea, and it was proper cool. In every sense 🥶 

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S2 - EP18 - What About The Children - Stephanie Dixon24 Nov 202400:46:27

Episode Overview

In this episode of the "What About The Children" series, host Rosie Gill-Moss speaks with Stephanie Dixon, who shares her experience of losing her father to suicide at the age of 14. Stephanie discusses the complexities of her childhood, the impact of her father's death, and the importance of open conversations about mental health and grief.

Key Discussion Points

  • Childhood Memories: Stephanie reflects on her early memories of her father and the signs of his struggles with mental health and addiction.
  • The Day of Loss: She recounts the moment she learned of her father's death and the emotional aftermath.
  • Support Systems: The conversation highlights the support she received from family and friends, as well as the lack of resources available at the time.
  • Coping Mechanisms: Stephanie shares her journey through grief, including her experiences with therapy and the challenges of processing her emotions.
  • Open Dialogue: The episode emphasises the need for open discussions about mental health and grief, particularly with children, to help them process their emotions.


Related Episodes in the Series

  • Jess Yeldon: Discusses her experience of losing her father at a young age and the long-term effects of grief.
  • Roisin Aldridge: Shares her perspective on losing a parent and the importance of support from peers and family.
  • Ottis Middleton: Offers insights into how losing a parent at a young age has shaped his life and relationships.

Stephanie's story serves as a reminder of the importance of addressing mental health and grief openly. By sharing her experiences, she hopes to encourage others to have conversations about loss and seek support when needed.

 

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Episode 13 - Shattered AF27 Feb 202300:33:06

LA based Anthony Del Broccolo joins us to tell his story in this week’s moving episode. 

Anthony’s wife, Courtney, died during the birth of their second child. To hear him describe leaving hospital that day alone sends chills to the heart. 
We are so grateful to him for sharing this with us.


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Episode 12 - Thought provoking AF24 Feb 202300:42:17

** TRIGGER WARNING : Suicide , Assisted Death **

This week we continued the conversation around Assisted Dying with special guest Ellie Ball. 

Ellie, who works for the campaign group Dignity in Dying, answered your questions and gave us much food for thought. 

Have a listen and let us know what you think. 🎧🎤
(We are pleased to report Mavis was found not guilty)

For more information on this subject you can call Compassion in dying on 0800 999 2434

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Episode 11 - Dignity20 Feb 202300:16:26

This is story so powerful, so painful  and so divisive that our guest has requested complete anonymity

We will read you a letter that they have written us, it is a unique insight into assisted dying in Switzerland. 

It is fascinating, devastating and awe inspiring. You are very unlikely to have heard anything like this before. 

⚠️This is a serious episode and comes with a high mascara warning.⚠️

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Episode 10 - Resilient AF17 Feb 202300:19:26

In this week’s chat we look back at Monday’s moving episode with Antony. 

We also received our first voice message (thanks Steph!). 

Listen in as we discuss yet more of the curiosities of widowhood.

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Episode 9 - Queer AF13 Feb 202300:30:07

*** Trigger warnings  suicide, self-harm, sudden death ***

This is Antony’s story.  

Anthony’s husband, Andrew, took his own life.

Here you can listen as he courageously opens up about the previously unspoken. 

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Episode 8 - Professional AF10 Feb 202300:19:59

Join LuLu and Rosie as they reflect on the week, answer your questions and reminisce over fried chicken.

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Episode 7 - Rainbow AF06 Feb 202300:42:17

*** Sudden Death, Cancer ***

⚠️Tissue warning issued.  ⚠️

Join the team as they speak to an inspiring woman who was widowed TWICE before she turned 30.

Jess’ story is heart-breaking but it is also a testament to both romantic love and a to mother’s fierce devotion. 
 

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Episode 6 - Chatty AF03 Feb 202300:21:20

Listen in as Rosie and Lulu discuss this week’s episode and the impact the podcast is  having  around them.  You’ll hear more tales from the coalface of Wid-Life and witness Rosie’s embarrassment when faced with explaining ‘widows fire’. Enjoy!

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Episode 5 - Phoenix AF31 Jan 202300:47:19

** TRIGGER WARNING : CANCER **

A conversation with Jonathan Gill-Moss (the Phoenix of the North), Widow(er) and husband of host Rosie. 

Jon speaks openly and with brutal candour about watching the woman he loved disappear before him. It is a story of great love, sadness and hope. Tissue warning ⚠️ 

We had some technical issues recording this episodes which lost Lulu . She is just about  over it (😜).



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Episode 4 - Chatty AF25 Jan 202300:21:30

Because conversations lead to conversations.  

Lulu and Rosie revisit recent episodes, chat about their week and answer any of your questions. 

This is lighter more irreverent insight into widow life, no tissues required.

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S2 - EP21 - What About The Children - Otis Middleton24 Nov 202400:19:36

Episode Overview
In this episode of the "What About The Children" series, host Rosie Gill-Moss speaks with Otis Middleton, who shares his experience of losing his father to cancer at the age of seven. Otis discusses the impact of his father's death on his life, his feelings surrounding the loss, and the importance of open conversations about grief.

Key Discussion Points
Childhood Memories: Otis reflects on his close relationship with his father and shares memories of visiting him in the hospital, highlighting the innocence of childhood during such a difficult time.
The Day of Loss: He recounts being taken out of class to be informed of his father's death, describing his immediate emotional response and the confusion that followed.
Support Systems: The episode discusses the support he received from teachers and friends at school, including how his classmates were informed and the kindness they showed him.
Coping Mechanisms: Otis shares how he coped with his grief, including moments of hiding his emotions and the comfort he found in drawing and spending time with family.
Open Dialogue: The importance of discussing feelings and memories of his father is emphasised, as Otis expresses that he is not afraid to talk about his dad and values the memories they share.

Related Episodes in the Series
Jess Yeldon: Discusses her experience of losing her father at a young age and the long-term effects of grief.
Stephanie Dixon: Shares her story of losing her father to suicide and the impact it had on her childhood and family dynamics.
Roisin Aldridge: Talks about her experience of losing her father just before her 10th birthday and the importance of support from peers and family.

Otis's story serves as a reminder of the importance of addressing mental health and grief openly. By sharing his experiences, he hopes to encourage others to have conversations about loss and seek support when needed.

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Episode 3 - Weeble AF19 Jan 202300:33:03

*** TRIGGER WARNING:   SUDDEN DEATH, ADULT THEMES  ***

(Because they wobble but never fall) 

In this week’s episode, you’ll hear host Rosie tell her story, in her own words,  to Lulu. 

It’s a heart-wrenching tale of how  life can change in the blink of an eye, and what really happens next. 

Rosie’s husband, Ben, was lost at sea during a scuba trip. His body was never found. This episode is both a tribute to her love, and to a strength you’ll hope you never need.

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Episode 2 - Obliterated AF16 Jan 202300:39:06

*** TRIGGER WARNING:   DRUGS,  SUDDEN DEATH, ADULT THEMES  ***

Get ready for an emotional and inspiring episode! Tune in as Rosie sits down for a solo interview and welcomes special guest Lulu, who bravely shares her personal story of loss and how she was able to rebuild her life. Don't miss this powerful and uplifting episode!

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Episode 1 - Lets do this !11 Jan 202300:18:55

Listen in as Rosie and Lu discuss (with varying degrees of success)  what motivated them to create Widowed AF.  

Find out, from the coal face, what it means to be young and widowed in today’s world.


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#0 - Episode 001 Jan 202300:04:25

When you're grappling with the overwhelming pain of losing a partner, it's easy to feel like you're alone in your struggle. But what if you could connect with a community of individuals who not only understand your grief but also offer hope for a brighter future? That's precisely what Widowed AF, the transformative podcast hosted by widow Rosie Gill-Moss, aims to provide.

With each episode, Rosie and her guests share their intimate stories of love, loss, and the journey toward healing. By listening to these raw and honest accounts, you'll find that your own experiences are reflected in the words of others, reminding you that you're part of a supportive community that truly understands.

Through the power of shared experiences, Widowed AF will help you navigate the complex emotions of grief, offering comfort, validation, and practical insights to guide you through your darkest moments. As you hear stories of individuals who have not only survived but thrived in the wake of loss, you'll begin to see glimmers of hope for your own future.

Whether you're recently widowed or years into your journey, Widowed AF is here to support you every step of the way. 

Visit www.widowedaf.com to access a wealth of free resources, and join the conversation on Facebook and Instagram. 

Subscribe to the podcast on your favourite platform and discover that by connecting with others who have walked a similar path, you can find the strength to embrace life after loss. 

Tune in to Widowed AF and let the power of shared experiences light your way forward.

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S2 - EP 17 - What About the children24 Nov 202400:03:30

Join Rosie as shares her experience of widowhood and its impact on children. 

In this series  Rosie addresses the critical question:

What about the children?

This series features four guests who have lost a parent at a young age, each sharing their unique perspectives on coping with loss and the support systems that helped them.

Featured Guests:

S2 - EP20 - Jess Yeldon:
Jess lost her father at age 11 and discusses the importance of communication about grief and how it shaped her life.

S2 - EP18 - Stephanie Dixon:
Stephanie shares her experience of losing her father to suicide at 14, highlighting the stigma surrounding mental health and the need for open conversations.

S2 - EP19 - Roisin Aldridge:
At 10, Roisin speaks of  the day her father passed away and how her family has navigated their grief together.

S2 - EP21 -Ottis Middleton:
Also 14, Ottis reflects on losing his father to cancer and the ways he has learned to cope with the loss over the years.

Key Themes:
- The significance of discussing grief and loss with children.
- Strategies for supporting children through their grief.
- The long-term effects of losing a parent and how children can adapt and thrive.

Join Rosie as she explores these important topics, offering insights and resources for parents and caregivers navigating the challenges of grief with their children. 

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S2 - EP16 - Kassie McCleery14 Nov 202402:02:05

In this episode of Widowed AF, Rosie Gill-Moss sits down with Kassandra McCleary, an American living in Paris who unexpectedly lost her husband to a lung cancer at just 37. 

Their love story began when Kassandra moved to France, where they built a life together, filled with travel, laughter, and a vibrant community of friends. But when her husband was diagnosed with terminal cancer, their world changed overnight, further complicated by the isolation of the pandemic.

Kassandra opens up about the intense experience of caring for both a newborn and a terminally ill partner, navigating each day with a strength she never knew she had. From finding unexpected support in friends and neighbours to preserving her husband’s memory for their daughter, Kassandra’s story is one of resilience, love, and the quiet power of community. Rosie and Kassandra’s conversation brings to light not only the heartbreak but also the ways we find hope and connection during life’s most challenging times.

If you’re navigating grief, supporting a loved one, or looking for stories of strength and survival, Kassandra’s journey will resonate with you. Her reflections on balancing motherhood, loss, and the importance of keeping memories alive for her daughter offer powerful insight and inspiration. Join us for this moving episode of Widowed AF, and don’t forget to subscribe for more conversations about love, loss, and life’s unexpected twists.

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S2 - EP15 - Chatty AF31 Oct 202400:28:00

In this episode of Widowed-AF, host Rosie Gill-Moss is joined by Jonathan Gill-Moss to discuss various life updates and reflections.

Rosie shares her experiences hosting a new podcast for Options Autism in a professional studio, highlighting her journey toward increased independence and confidence.

They explore the complexities of managing their children’s disjointed half-term schedules, Rosie’s upcoming trip to  Michigan, and the importance of taking time for personal care. 

The couple also talk openly about the challenges of their blended family, the necessity of honest communication, and the pressures and realities of maintaining a happy marriage. 
Additionally, John reflects on his struggles with grief and therapy after losing his previous spouse.

The episode wraps up with updates on past podcast guests and Rosie’s response to a recent Panorama documentary critical of menopause treatments, advocating for the benefits of personalized care.

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S2 - EP14 - Sari Overby - Family, Love, and Finding Strength Through Loss07 Oct 202401:23:28

In this episode, Rosie sits down with Sari Overby, a mother from Maryland with a story that balances the joys and heartbreaks of life after a devastating diagnosis. Sari met her husband Ben as a teenager, and together they built a life full of love, laughter, and shared dreams. But when Ben was diagnosed with stage four lung cancer, they faced a new reality—one where time was limited but their commitment to each other and their family remained strong.

Sari and Ben didn’t let the diagnosis define them. They bought a house, started a family through IVF, and found ways to continue living life on their own terms. Whether it was savoring simple pleasures like family movie nights or tackling tough moments together, they made the most of their time, all while managing the ups and downs of Ben’s illness.

The episode is a reflection on the choices we make in the face of uncertainty. How do you keep living when you know what’s coming? Sari shares what it was like to balance hope and acceptance, especially as a mother of two young children. She talks about helping her daughter understand loss and how, even in Ben’s final days, there was space for connection and love.

This conversation is about more than loss—it’s about the choices we make to keep living, loving, and finding moments of joy, even when things get hard. It’s an honest, relatable discussion on life’s most difficult moments and the strength it takes to navigate them.

Tune in for a story about family, resilience, and finding meaning in the everyday, even when faced with loss.

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S2 - EP13 - Jackie Rees - From Diagnosis to Goodbye: The Unseen Path23 Sep 202401:12:33

In the latest episode of Widowed AF, join Rosie Gill-Moss as she sits down with Jackie Rees from Glasgow, who shares her unvarnished journey through grief, love, and enduring connections.

Jackie recounts a story that begins with an unexpected heart condition that leads her into an emotional labyrinth. We follow her and her husband David, whose life was tragically cut short by a congenital heart defect. Jackie talks candidly about their 23 years together—highlighting their shared passion for rock music, their travels to New York, and the life they beautifully built without children by choice, but full of love nonetheless.

Rosie and Jackie discuss intimate moments, including their chance meeting through a Kerang magazine message board and David's touching, albeit unconventional, marriage proposal. But the heart of the episode revolves around the series of medical challenges that David faced, which escalated rapidly, leaving Jackie grappling with their sudden and unpredictable nature.

In navigating her life post-David, Jackie shares the small gestures of human kindness that supported her—care packages from friends, a close-knit support group, and the invaluable bond with David’s family. Through it all, Jackie paints a balanced picture of grief interwoven with moments of hope, friendship, and the conscious decision to keep living a full life.

Listen to Jackie's moving yet triumphant story, reflecting on the realities of widowhood and the unexpected paths it forces one to tread. Her tale is one of resilience and courage, coupled with touching anecdotes that bring a smile amidst tears.

Tune in to understand how she navigated the turbulent waters of loss and found new shores to anchor her life upon.

Join us, subscribe, and be a part of the community that not only listens but also understands and supports.

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S2 - E12- Judy Condie - From Loss to Light09 Sep 202401:13:33

Judy Condie’s life was shaped by her deep bond with her husband, Richard, a man she’d known almost her entire life. Their love story wasn’t a whirlwind romance but a slow burn, rooted in shared history and familiarity. They worked side by side, raised children together, and faced the ups and downs of life with a quiet resilience. Richard was her partner in every sense—through decades of shared experiences, he became her anchor. But life, as it often does, threw them an unexpected curveball.

Richard’s diagnosis of colorectal cancer was the moment their world shifted. For eight years, they battled the disease together, a fight marked by Richard’s incredible determination and Judy’s unwavering support. Despite the grim prognosis, Richard transformed into a man of incredible strength—quitting drinking, becoming more active, and finding a new sense of purpose. His fight wasn’t just against cancer but also against the idea of letting it define his remaining days. He became more compassionate, more driven, and more determined to live fully, even as his time grew shorter.

Judy watched this transformation with a mix of awe and heartbreak. Richard’s stoicism meant he kept much of his emotional journey to himself, but Judy understood him in a way that transcended words. They shared dark humour, and when the time came, Richard did open up—just briefly, in the final days—telling Judy all the things she had long known but had rarely heard from his lips. His final days were spent surrounded by love, in the comfort of a place they both cherished, with Judy by his side.

When Richard passed, Judy faced the daunting reality of life without him. The house they had shared felt empty, the life they had built together seemed suddenly vast and hollow. But Judy knew she couldn’t let grief consume her. She needed a plan, a purpose. So she turned to something she had always loved—the open road, the promise of new horizons, and the solitude of nature.

Judy’s journey took her across the world to Australia, where she spent five months travelling, often alone. It was in these moments of solitude, surrounded by the raw beauty of nature, that she began to truly grieve. The beaches, the wide-open skies, and the endless roads offered her a space to cry, to reflect, and to heal. This wasn’t just a trip; it was a pilgrimage, a journey inward as much as it was outward.

Through her travels, Judy found herself again. The sadness didn’t disappear, but it became a part of her story, a story she learned to carry with grace and strength. She learned to cry when she needed to, to let the grief wash over her and then let it go. And in doing so, she began to find peace.

Judy’s story is one of resilience, of the quiet courage it takes to keep living when everything you know has changed. It’s about finding new purpose in the aftermath of loss, about seeking out the light even when the darkness seems overwhelming. Through her journey, Judy shows us that while grief never truly leaves, it can lead us to unexpected places of beauty, growth, and ultimately, hope.

Links From the show :

Caught in a RIPtide. by Judie Connie -  Available on Amazon
The Salt Path by Raynor Win  - Available on Amazon

Listen to the full episode today.

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S3 - EP5 - Sophie Ransom – Young, Widowed and Pregnant24 Mar 202501:11:28

In this episode of Widowed AF, host Rosie Gill-Moss speaks with Sophie Ransom from Suffolk. At 25 years old, Sophie's fiancé, Paul was killed in a motorcycle accident when she was 17 weeks pregnant with their daughter. Now 27, Sophie shares her experience of widowhood at a young age and the reality of navigating pregnancy, birth, and raising a child on her own.

Sophie recounts meeting Paul at 19, marrying at 24, and becoming pregnant shortly after their wedding. She describes their last evening together sharing a Colin the Caterpillar cake before Paul's fatal collision with a lorry while riding to work the next morning. The conversation covers Sophie's experience of learning about his death, attending hospital appointments without him, and giving birth via emergency C-section without Paul by her side.

The episode addresses Sophie's thoughts of not wanting to continue living without Paul and how her daughter Poppy gave her purpose. Sophie discusses practical aspects of her situation, including her approach to telling a child about a parent they never met, reading "I Have an Angel" nightly, and moving away from their shared home. She also shares her process of working through anger toward Paul, connecting with others in similar situations through WAY (Widowed and Young), and finding happiness again 18 months after his loss.

 Topics: Young widowhood, pregnancy after loss, parenting after loss, motorcycle accident, sudden death, raising children who never met their parent


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S2 - EP11 - Chatty07 Sep 202400:18:22

In this episode of Widowed AF, Rosie and Jonathan Gill-Moss reflect on their recent experience hosting Woodstock, a festival that brought together a community.   What began as a simple idea blossomed into a joyous day full of music, friendship, and celebration. Despite minor hiccups, such as missing stages and toilet issues, the event symbolised more than just fun—it was a testament to the healing power of connection.

Rosie also opens up about personal challenges, from overcoming insecurities around sobriety to regaining her love for dancing, highlighting her journey of self-reclamation. Additionally, as they discuss their children’s back-to-school experiences, Rosie provides a heartfelt message of hope for parents navigating loss, showing that with love and support, even the toughest transitions can lead to growth and happiness.

This episode is a celebration of how life continues to evolve after tragedy and the small victories that make the journey worthwhile.

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S2 - EP10 - Geraint Williams26 Jul 202401:30:43
Summary:
Welcome to another episode of Widowed AF. In this episode, host Rosie Gill-Moss has a detailed conversation with Geraint Williams, who shares his experience of being widowed and raising two young boys. Geraint discusses his late wife Rosie’s ten-year journey with cancer, the impact on their family, and the adjustments he has made since her passing. The discussion covers their early life together, Rosie's initial cancer diagnosis, treatment, and remission, the decision to have a second child through IVF, her terminal diagnosis, and end-of-life planning. Geraint provides practical insights into managing life with young children during a spouse's illness and navigating the complexities of grief and single parenthood after her death.

Geraint begins by recounting how he met Rosie in 1997 and their life together up to the birth of their first child, Walt, in 2010. In 2012, Rosie was diagnosed with breast cancer, which led to a year of treatment. After a period of remission, they decided to have a second child through IVF, resulting in the birth of their son Rex in 2016. However, in 2017, Rosie experienced a localised recurrence of cancer.

In 2021, Rosie received a terminal diagnosis, with cancer spreading to multiple parts of her body. Geraint explains how they managed this difficult period, including their decision to delay informing their children to preserve their innocence. He details Rosie's end-of-life period, her efforts to plan her own funeral, and the challenges of being a single parent after her death.

Geraint also shares his journey through grief, the importance of counselling, and the specific challenges men face in expressing vulnerability and seeking support. This episode aims to provide insights into the practical and emotional aspects of coping with loss and the importance of open communication.

Guest Bio:


Geraint Williams: Geraint Williams is a widowed father of two boys. His wife, Rosie, battled cancer for ten years before passing away in 2022. Geraint shares his journey of caring for Rosie, raising their children, and navigating life after her death.

Trigger Warnings:


  • Discussions of terminal illness and cancer
  • Conversations about grief and loss
  • Mention of end-of-life planning

Related Links:


Disclosures and Disclaimers: The content of this podcast is for informational purposes only and does not constitute medical or psychological advice. Listeners are encouraged to seek professional help for their own unique situations. The views expressed by the guest are their own and do not necessarily reflect those of the podcast or its producers.

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S2 - EP9- Chatty17 Jul 202400:14:12

In this episode of Widowed AF, host Rosie Gill-Moss catches up with listeners She shares updates from her busy life, discussing kids finishing school, primary school proms, and the usual juggling act of parenthood.

Rosie talks about her recent chat with Dan Clark from MindJam. If your kids spend a lot of time gaming, Dan's insights on the benefits of gaming for neurodivergent and bereaved children are worth hearing. It helped put some concerns about screen time into perspective.

Rosie also updates listeners on the upcoming Widstock event. Expect a cocktail bar, posh coffee van, inflatables, and a glitter wall. Rosie will be performing on stage, so grab your tickets for a fun day out.

She also shares an update about a former guest, Sarah. After sharing her story about losing her husband to a drug overdose, Sarah reconnected with an estranged family member who heard her episode. This highlights the impact of sharing personal stories on the podcast.

Rosie introduces her new podcast, Rosie FM. This new venture allows her to dig deeper into various topics, with interesting guests like Dr. Louise Newson, a specialist in menopause. Check it out and leave a review if you enjoy it.

If you have any questions or topics you'd like her to cover, please get in touch. Keep on keeping on out there.

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