Explorez tous les épisodes du podcast Why is it So Hard?
| Titre | Date | Durée | |
|---|---|---|---|
| ENM Acceptance in Todays Society | 29 Mar 2026 | 00:41:37 | |
Click here to send us a message!!! Dealing with society if you are ENM can be a tough, especially when others have intention of listening or opening their mind. Lizzie and Nash tackle some of the obstacles and "what if" situations on this episode! Have a story or a question? Email us at lizzieandnash@gmail.com or Leave a voicemail or text us at 814-900-4273 Be sure to check out Full Swap Radio! You can find our latest episode Tuesdays at 11:00 am CST and Thursdays at 4:00 pm CST. Full Swap Radio is your one stop Internet Radio Station for numerous Adult Alternative Lifestyle and Sex Positive shows. Visit https://fullswapradio.com/ for more! Instagram: https://www.instagram.com/whyisitsohardpodcast TikTok: https://www.tiktok.com/@lizzieandnash YouTube: https://www.youtube.com/@WhyIsItSoHardPod More than a product line, Tracy's Dog represents a new standard of intimacy: personal, private, and self-directed. It removes the spectacle and leaves space for comfort, confidence, and choice, allowing pleasure to exist as a quiet, normal part of daily wellbeing. Tracy's Dog https://tracysdog.com?sca_ref=10975905.ejXwAEnUvG | |||
| That Kiss Hit Like a Freight Train… | 16 Feb 2026 | 00:48:18 | |
Click here to send us a message!!! One kiss that felt like lightning. Compersion on fire. Then the most respectful “hugs only” text the next morning. We unpack the whiplash, next-day panic, clean boundaries, and why a polite no doesn’t cancel the hot yes. Have a similar story? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273 Be sure to check out Full Swap Radio! You can find our latest episode Tuesdays at 11:00 am CST and Thursdays at 4:00 pm CST. Full Swap Radio is your one stop Internet Radio Station for numerous Adult Alternative Lifestyle and Sex Positive shows. Visit https://fullswapradio.com/ Instagram: https://www.instagram.com/whyisitsohardpodcast | |||
| The Art of Erotic Touch – Skin Hunger, Slow Hands, and the Language of Fingers | 15 Jun 2025 | 00:44:36 | |
Click here to send us a message!!! This week on Why Is It So Hard... We’re diving into the kind of touch that most people crave but rarely receive—the kind that’s slow, intentional, and unforgettable. It’s not about technique. We’re breaking down how to recognize skin hunger, how to actually touch (not just grab), and how to create the kind of physical intimacy that lingers long after your hands leave their body. If you want to become the partner they remember—this is the episode. Real talk. Real heat. Real connection. Instagram: https://instagram.com/whyisitsohardpodcast TikTok: https://www.tiktok.com/@lizzieandnash #WhyIsItSoHard #EroticTouch #SkinHunger #IntimacyMatters #SlowHands #SexPositive#BodyConnection #TouchWithIntention #PleasureEducation | |||
| Don’t Rush Me—Warm Me Up First: The Power of Foreplay for Women | 07 Jun 2025 | 01:01:05 | |
Click here to send us a message!!! Foreplay isn’t optional. It’s the damn ignition switch. In this episode of Why Is It So Hard, Lizzie and Nash go all-in on what it really means to warm her up — mentally, physically, emotionally — and why slow, patient, connected buildup changes everything. Real talk. Real heat. Real connection. lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #WhyIsItSoHardPodcast #ForeplayMatters #SexPositive #CoupleGoals #LizzieAndNash #SlowIsSexy #PodcastPromo #NewEpisode #SexualConfidence #AvailableNow #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #bisexual #lifestyle #erotic #romance #couples #sexuality #bdsm #podcast #podcastersofinstagram #spotify #applepodcasts #amazonmusic #iheartradio #WhyIsItSoHard #SexPodcast #DirtyTalk #EroticConfidence #OwnYourDesire #NoMoreShrinking #SexPositiveAF #FeralAndFree #UnfilteredIntimacy | |||
| The Confident Body in Action – Owning Your Desires Out Loud | 16 May 2025 | 00:41:55 | |
Click here to send us a message!!! You spoke your truth. Now it’s time to do the deed like you mean it! This episode is raw, filthy, with no-apology confidence. Leading with desire. Getting loud. Getting rejected. Getting back up. And owning your body like it was built to burn. This isn’t soft empowerment. This is the gritty, soaked-through, moan-between-words kind. Stop shrinking. Start arriving. Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #bisexual #lifestyle #erotic #romance #couples #sexuality #bdsm #podcast #podcastersofinstagram #spotify #applepodcasts #amazonmusic #iheartradio #WhyIsItSoHard #SexPodcast #DirtyTalk #EroticConfidence #OwnYourDesire #NoMoreShrinking #SexPositiveAF #FeralAndFree #LizzieAndNash #UnfilteredIntimacy #FullBodyYes #TheConfidentBody #SayItOutLoud | |||
| Sexual Confidence Isn’t Just for Extroverts – Building Confidence Through Inner Work and Body Trust | 10 May 2025 | 00:28:05 | |
Click here to send us a message!!! Sexual confidence isn’t something you’re born with — it’s something you build. In this episode, Lizzie and Nash strip it down and get real about what it takes to own your desires, trust your body, and walk into the bedroom like you belong there. It’s not about performing — it’s about embodying. Let’s talk about how to make that confidence yours.Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexual #lifestyle #erotic #romance #couples #sexuality #bdsm #podcast #whyisitsohard #lizzie #nash #podcastersofinstagram #spotify #applepodcasts #amazonmusic #iheartradio #WhyIsItSoHard #SexualConfidence #EroticPower #NoApologies #BodyTrust #OwnYourDesire #ShameRebellion #InnerWork #UnfuckYourMind | |||
| What Happens After the Confession? | 03 May 2025 | 00:26:08 | |
Click here to send us a message!!! This is a follow up to episode 2. After you have opened up to your partner, what's next? What happens after you make that confession? This is "Why is it So Hard?" with Lizzie and Nash. Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexual #lifestyle #erotic #romance #couples #sexuality #bdsm #podcast #whyisitsohard #lizzie #nash #podcastersofinstagram #spotify #applepodcasts #amazonmusic #iheartradio | |||
| Rewriting Your Erotic Story | 20 Apr 2025 | 00:23:38 | |
Click here to send us a message!!! Welcome to episode 4. This is "Why is it So Hard?" with Lizzie and Nash. Our episode this week is about "Rewriting Your Erotic Story". Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexual #lifestyle #erotic #romance #couples #sexuality #bdsm #podcast #whyisitsohard #lizzie #nash #podcastersofinstagram #spotify #applepodcasts #amazonmusic #iheartradio | |||
| Unlocking Your Sexual Mind & Breaking Through Your Own Inhibitions | 13 Apr 2025 | 00:31:02 | |
Click here to send us a message!!! Welcome to episode 3. This is "Why is it So Hard?" with Lizzie and Nash. Our episode this week is about Unlocking Your Sexual Mind & Breaking Through Your Own Inhibitions. We hope you enjoy!Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexual #lifestyle #erotic #romance #couples #sexuality #bdsm #podcast #whyisitsohard #lizzie #nash #podcastersofinstagram #spotify #applepodcasts #amazonmusic #iheartradio | |||
| Opening Up to Your Partner About What You Really Want | 07 Apr 2025 | 01:03:38 | |
Click here to send us a message!!! Welcome to episode 2. This is "Why is it So Hard?" with Lizzie and Nash. Our episode this week is about opening up to your partner about your sexual desires. We hope you enjoy and we want to hear from you! So, send your comments and questions to lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexual #lifestyle #erotic #romance #couples #sexuality #bdsm #podcast #whyisitsohard #lizzie #nash #podcastersofinstagram #spotify #applepodcasts #amazonmusic #iheartradio | |||
| Why Is Sex Still So Taboo? | 31 Mar 2025 | 00:06:55 | |
Click here to send us a message!!! Welcome to "Why is it So Hard?" with Lizzie and Nash. We are thrilled to be back, bringing you our thoughts on the most taboo subject, sex! Each episode will feature a new topic and we hope you enjoy! We want to hear from you, so send your comments and questions to lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexual #lifestyle #erotic #romance #couples #sexuality #bdsm #podcast #whyisitsohard #lizzie #nash #podcastersofinstagram #spotify #applepodcasts #amazonmusic #iheartradio | |||
| We’ve All Fumbled It: Sex Gone Wrong, Awkward As Hell, and Still Worth It | 11 Jan 2026 | 01:18:17 | |
Click here to send us a message!!! Stop pretending sex is always a cinematic masterpiece. This week, Lizzie and Nash are ditching the dignity to dive into the full-body, face-reddening mistakes nobody wants to admit. From the vault of listener-submitted chaos: • "Nacho Tits": Why you should always check the label on the "whipped cream" can. • The "Sex Intern": How to handle a threesome when you realize you're just the lighting technician. • Siri Cockblocks: When Apple’s fall detection ruins the roleplay. • The "Man Gravy" PSA: A list of words that should be banned from the bedroom forever. Whether you've headbutted a headboard or "sneeze-orgasmed," this episode is your reminder that awkward sex is still sex. Got a fumble? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273 Be sure to check out Full Swap Radio! You can find our latest episode Tuesdays at 11:00 am CST and Thursdays at 4:00 pm CST. If you're not familiar, Full Swap Radio is your one stop Internet Radio Station for all things Adult Alternative Lifestyles and Sex Positive shows. Visit https://fullswapradio.com/ for more! Instagram: https://www.instagram.com/whyisitsohardpodcast | |||
| Hot Flashes, Cold Shoulders: A Man’s Field Guide to Perimenopause & Menopause (Without Being an Idiot) | 30 Dec 2025 | 01:07:19 | |
Click here to send us a message!!! Menopause and perimenopause don’t “ruin” relationships. They expose the ones built on autopilot, entitlement, and zero emotional skill. In this Nash-only solo, I’m talking straight to the guys: what’s actually changing, why you’re probably taking it personally, and how to stop turning your partner’s body into your crisis. We get into the real stuff: sleep getting wrecked, mood shifts, why pressure kills desire, why comfort matters more than your ego, and how resentment and the mental load can quietly torch intimacy. We also talk about practical, medically responsible options (yes, lube counts, stop being fragile), when it’s time to talk to a clinician, and how to keep sex hot without making it feel like homework. No soft-focus lectures. Just a blunt relationship reality check for men who want to stay connected and keep the heat alive through this chapter. Have a question or want to know more? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273 | |||
| Deck the Halls…Then Wreck the Sheets | 24 Dec 2025 | 00:50:08 | |
Click here to send us a message!!! This isn’t your grandma’s holiday special. It’s December 23rd, the whipped cream’s already warm, the mistletoe’s hanging low, and Lizzie & Nash are going all in on why holiday sex hits harder, dirtier, and more necessary than ever. We’re talking: Plus: glitter in your ass, cleanup sex, listener emails from the edge, and the unholy power of “don’t move.” This is the gift that leaves bruises. Listen now. Have a question or want to know more? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273 | |||
| The Art of Initiating Sex with Your Partner | 23 Nov 2025 | 01:10:20 | |
Click here to send us a message!!! Initiating sex shouldn’t feel like defusing a bomb, but for most couples, it does. In this brutally honest, funny, and insanely hot episode, Lizzie & Nash rip apart the myths around “waiting for the right moment” and show you why the spark dies when nobody makes a move. They dig into rejection fear, gender-role nonsense, long-term desire, and how to initiate without sounding like an awkward Victorian ghost. Plus: real listener fantasies that prove boldness is a damn turn-on. Short version? Have a question or want to know more? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273 Instagram: https://instagram.com/whyisitsohardpodcast | |||
| Can You Really Be Happy When Your Partner’s with Someone Else? | 10 Nov 2025 | 00:33:21 | |
Click here to send us a message!!! In this brutally honest, hilarious deep dive, Lizzie and Nash unpack one of the most uncomfortable truths of modern love: what does happiness actually look like when your partner is dating someone else? Spoiler — it’s not hearts, rainbows, or BuzzFeed-level quizzes. It’s emotional cardio, messy self-awareness, and an ongoing practice in radical honesty (with a side of fries). From the first date jitters to jealousy spirals, from rebuilding trust after dumb rules to figuring out what “privacy” really means, they take you inside their ethically non-monogamous marriage with unfiltered humor and zero pretense. You’ll laugh, cringe, maybe cry, and definitely re-think everything you’ve been told about love, ownership, and emotional security. Featuring listener emails that hit way too close to home, this episode is for anyone who’s ever asked: Could I handle that?The answer? Maybe. But only if you’re willing to talk, laugh, and do the emotional squats. Grab your partner, your snack of choice, and your sense of humor — this is Why Is It So Hard at its raw, real, relationship-redefining best. Have a question or want to know more? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273 | |||
| Uncoupling the Norms – Exploring Ethical Non-monogamy | 27 Oct 2025 | 00:27:29 | |
Click here to send us a message!!! Lizzie and Nash break down what ethical non-monogamy really means—beyond the rumors and the stereotypes. They dig into communication, trust, jealousy, and the difference between freedom and chaos. It’s honest, funny, and real: a conversation about love without ownership and desire without shame. Have a question or want to know more? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273 Instagram: https://instagram.com/whyisitsohardpodcast TikTok: https://www.tiktok.com/@lizzieandnash #WhyIsItSoHardPodcast #LizzieAndNash #EthicalNonMonogamy #OpenRelationships #ModernLove #RadicalHonesty #RelationshipGoalsRewritten #RealTalkAboutLove #LoveWithoutFear #CommunicationOverControl #ENM | |||
| Strap In, Buzz Hard — Bringing Toys Into the Bedroom Without Killing the Heat | 30 Jul 2025 | 01:10:25 | |
Click here to send us a message!!! Toys don’t ruin the moment—they amplify it. In this raw, no-BS episode, Lizzie and Nash go deep on the art of introducing sex toys into partnered play without making it awkward, clinical, or cringe. They break down the myths, tackle insecurities, and show you how toys can become your dirty little secret weapon for next-level pleasure. Expect hot takes, personal confessions, dirty laughs, and straight-up truth bombs about how to buzz, thrust, and vibe without losing connection. Because the only thing more satisfying than an orgasm... is one that rocks both your bodies. #WhyIsItSoHard #StrapInBuzzHard #SexToysInBed #BuzzNotAwkward #VibesAndConnection #ForeplayUpgrade #PleasureTools #SexPositivePodcast #LizzieAndNash #BedroomRevolution #TurnOnWithToys #ModernSexEd #LetItBuzz #SexualConfidence | |||
| Slippery When Wet — The Sacred Filth and Absolute Necessity of Lube | 29 Jun 2025 | 00:31:27 | |
Click here to send us a message!!! If you’ve ever stopped mid-thrust because someone’s parts started arguing instead of making out… this one’s for you. Lizzie and Nash are breaking down the myth that lube is just a “backup plan” and making it damn clear: lube isn’t optional—it’s a sex essential. From awkward dryness to full-body melt sessions, we’re diving into: Why spit is not a strategy No apologies. No ego. No chafing. Just smart, sexy, slippery truth. Real talk. Real stories. Real lube disasters. And yep—we’re naming names (Uberlube, Sliquid—we see you). If you’re still on the fence about lube...consider this your final push. Let’s get wet. Real talk. Real heat. Real connection. Instagram: https://instagram.com/whyisitsohardpodcast TikTok: https://www.tiktok.com/@lizzieandnash #WhyIsItSoHardPodcast #SlipperyWhenWet #LubeIsLife #SacredFilth #LubeUpLoveBetter #NoFrictionNoFun #LizzieAndNash #SexEducationUnfiltered #GrittySexyReal #AbsoluteNecessity #ConsciousLovers #ListenWithYourHands #RelationshipPodcast #SexAndIntimacy #uberlube | |||