Explorez tous les épisodes du podcast When Mommy Grows Up
| Titre | Date | Durée | |
|---|---|---|---|
| What is Career Coaching REALLY Like?: Live Coaching with Becca & Marie | 29 Oct 2024 | 00:17:44 | |
Join Career Coach Becca on this Live Coaching episode as co-host Marie takes the hot seat! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Keeping the Wheels on the Bus: Harper’s Story | 22 Oct 2024 | 00:15:16 | |
When she was growing up, Harper took the bus home from school and her mom was always there with a snack and a smile. It was a cherished memory from her childhood, and Harper always thought she would do the same with her kids. At the same time, life has gotten more and more expensive over the years and Harper and her husband and found that a two-income household is the right fit for them, especially with two kids. Harper’s oldest child will be in kindergarten next year so she really wants to find a job that she likes that also lets her pick up her kindergartener off the bus at the end of the day. Is that real? Join Becca and Marie to talk about the different jobs that allow school bus flexibility that Harper could consider! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| How to Advance Your Career in One Minute | 11 Jun 2024 | 00:22:07 | |
Do you want to know how to advance your career? ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Turn Transferable Skills into Transferable Solutions: Heidi’s Story | 04 Jun 2024 | 00:13:10 | |
For the past 15 years, Heidi has been a third grade teacher and she’s amazing at it. The problem is that Heidi isn’t sure she wants to teach anymore. In fact, she’s quite sure of it! The classroom was great for a season, but it’s time for a change. Heidi is feeling stuck though. If she wants to transition out of the classroom and into working for a nonprofit, how can she effectively communicate her transferable skills on paper and in an interview? Join Becca and Marie this week to identify Heidi’s transferable teacher skills and more importantly her transferable SOLUTIONS that she can use to market herself as a standout employee. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Let’s Talk Money: Madeline’s Story | 28 May 2024 | 00:21:30 | |
Madeline is a mom of two living in Michigan with her two kids and husband. She’s been in management consulting at a large firm since graduating from business school fifteen years ago, and while she loved the work at first it has taken a toll. The travel is too much for how she wants to live her life with two young children and she wants to find more balance. The problem? Money. Madeline has been paid very well for her work and feels certain that if she were to leave her current job she couldn’t make enough money to support her family’s needs. How can she take care of herself and her family, while also taking care of herself and her family? Join Becca and Marie to talk about money. How to figure out what we need, how to break down the money stories we are telling ourselves, and what tools you can use to make educated decisions about next steps. www.nextchaptercareers.us/freetraining ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Building Your Network as an Introvert: Abby's Story | 21 May 2024 | 00:23:09 | |
It's no surprise to Abby that on every personality assessment she has ever taken, she's as far to the Introvert side of the scale as she can get! Her husband is also relatively introverted and her two kids have followed suit. As a research analyst, being introverted has always worked out well for Abby. She has a close circle of family and friends, enjoys her solo work, and has enough quiet time to recharge. The problem is that Abby’s company had to do massive layoffs which left Abby on the search for a new job. A change was not on the agenda for her and she doesn’t know where to start. Join Becca and Marie to talk about layoffs and harnessing your power as an introvert to make networking as part of your job search work for you. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Career Lessons from Our Moms : Cindy & Helene's Stories | 14 May 2024 | 00:15:28 | |
In honor of Mother's Day, in this special episode, Becca and Marie take a trip down memory lane to share stories about the women who shaped their lives and careers - their moms! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Navigating Maternal Mental Health: Colleen's Story | 07 May 2024 | 00:24:00 | |
May is Maternal Mental Health Month, and in honor of the millions of women impacted by Postpartum Depression and Postpartum Anxiety every year, we are welcoming maternal mental health advocate and author Colleen Imler to the podcast this week. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| "Mommy is the boss!": Jenny's Story | 30 Apr 2024 | 00:25:12 | |
Marie and Becca often discuss how becoming moms has influenced their careers, yet there's another side to this story. Our careers also influence our children in beautiful ways! Jenny is a trained mechanical engineer and mom turned entrepreneur, dedicated to bringing a more diverse, inclusive and creative approach to STEAM education through the Brooklyn Robot Foundry. Founded in 2011 and with four locations open currently, the brand focuses on sharing the fun of STEAM education with children everywhere, inspiring them to continue a life full of exploration, problem-solving, and imagination. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| If You Can't Be With the Job You Love: Cara's Story | 23 Apr 2024 | 00:19:28 | |
Lots of things are going right for Cara. She and her wife were married three years ago. They love their house and their friends, and they are even looking to expand their family! They are excited to be first-time moms and are going through the IVF process. Fortunately, Cara’s company has fantastic benefits that help to cover the cost of IVF which lifts a big burden off of Cara and her wife. Unfortunately, Cara really doesn’t love her job anymore. She’d love to get out, but she knows that for now she should stay. Is there anything she can do in the meantime to make her workday a whole lot better? Join Becca and Marie to help Cara through this challenge with embracing the idea of job crafting. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| The Write Stuff: Whitney’s Story | 16 Apr 2024 | 00:12:08 | |
Whitney has always loved to write, but as she has progressed in her career in fundraising she has found that her writing skills aren’t used to their full capacity. For the most part, that’s been okay. However, now that her two kids are both in elementary school and doing a bunch of writing of their own, she is getting the itch to explore her creative side more! Whitney isn’t sure what she would do with her writing exactly as it relates to a career change, but she wants to explore what’s possible. The big question - how can she get started? Join Becca and Marie to talk all things writing in your mid-career including setting your goals, creating opportunities, and where to get your writing published. www.nextchaptercareers.us ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Motherhood Identity Shift: Kate's Story | 09 Apr 2024 | 00:14:20 | |
Having children is by far one of the most life-altering events we go through. So how does a high-achieving woman navigate this confusing, exciting, scary, and beautiful career and life inflection point? Listen to this replay of our very first story on When Mommy Grows Up - "Kate," mom of two little ones with a Master's Degree on her office wall and a whole lot of confusion about what fulfillment looks like to her now that she is a mom and coming out of the new baby haze. Join Becca and Marie to hear Kate's story and learn the steps she can take to identify what has changed with her career criteria and welcome the new possibilities ahead. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Turning Worries into Questions: Amanda’s Story | 15 Oct 2024 | 00:16:07 | |
After graduating college in 2010, Amanda landed a sales job with a food packaging company. She never saw herself building a career in sales, but it turns out she was good at it and the commission based pay structure made her feel tied to the function year after year. The golden handcuff feeling is real! Now, 14 years into her career in sales Amanda is feeling torn. Sales is the path she knows and she could find another job at another company, but it’s no longer fulfilling or motivating. She has worries about staying, she has worries about leaving. Everywhere she turns - more worries! Join Becca and Marie to talk about a strategy to work through the worries that come with career change and make progress. www.nextchaptercareers.us/freetraining ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Cross-Country Moves and Big Life Transitions: Emily’s Story | 02 Apr 2024 | 00:23:45 | |
If you're approaching a big life transition (a move, a new baby, a career change), then this episode of When Mommy Grows Up is for you! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| How to Rock Your Performance Review: Bella’s Story | 26 Mar 2024 | 00:21:49 | |
Every time Bella* has gone into a performance review, she has been a bundle of nerves. Seeing that meeting pop up on her calendar every year makes her panicky, and she wonders if she has done anything right in the past year or if she is going to be fired on the spot. In reality, Bella is great at her job, but the performance review anxiety is real. Maybe you're feeling that right now too! This week on the When Mommy Grows Up, join Marie and Becca as we walk Bella through four strategies to ease the stress and rock her review!
----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Using Critical Thinking with Self-Compassion: Stephanie's Story | 19 Mar 2024 | 00:27:25 | |
Perfectionism feels like a bad word, but is it? Maybe there is another way to reframe how we think about striving for perfection as professionals and parents that can help us move toward our goals without burning out.
----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| The Wisdom in Anger : Lisa's Story | 12 Mar 2024 | 00:27:04 | |
If you've ever felt anger building up inside you due to resentment and frustration at home or at work, then you are JUST like us. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Owning Your Power Quotient: Shelmina's Story | 05 Mar 2024 | 00:28:17 | |
You've heard about IQ and EQ, but have you explored how your PQ (Power Quotient) can impact your life and career? ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Success On The Job : Elizabeth's Story | 27 Feb 2024 | 00:16:55 | |
Elizabeth is excited about starting her new job, but she is also nervous. She wants to make a great first impression when walking into the office and that feels like a lot of pressure! Plus she'll be learning new processes, new systems, new responsibilities – whew, it's tiring just thinking about it! To calm some of those nerves, join Becca and Marie as they address the simple secrets to success for your first 30 days at a new job. You’ll rock your new workplace! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| From Teacher to Etsy Shop Entrepreneur: Jacqueline's Story | 20 Feb 2024 | 00:29:12 | |
Attention teachers, this one is for you! Jacqueline is a former high school teacher and an Etsy & Online Business Coach who teaches her students how to make profitable passive income by selling digital downloads on Etsy. The strategies she teaches helps her students build a profitable and sustainable digital product business without relying on posting on social media or paid advertising. https://www.instagram.com/jacquelinebutler.co ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Moving On After Maternity Leave: Kelly’s Story | 13 Feb 2024 | 00:16:52 | |
Kelly has worked in project management for an insurance company for the past six years. During that time she has given birth to her two children and is in the middle of her second maternity leave. The company has good healthcare and maternity benefits and Kelly feels fortunate and grateful that her family’s needs have been covered. At the same time, Kelly is not happy in her job. She hasn’t been for a couple of years now. The insurance industry isn’t inspiring to her and she wants to make a transition into a new path that allows her to be more creative. A few opportunities have started to pop up while she’s on leave, but Kelly feels stuck. Can she really leave her company after using her maternity leave benefits? The short answer - yes! But let’s talk through the maternity leave guilt feelings because Kelly is not alone in this at all! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Fund The Life You Want By Owning Your Money : Belinda's Story | 05 Feb 2024 | 00:27:13 | |
Business owners - this one is especially for YOU! Because there’s something happening behind the scenes way too often for coaches and experts that no one’s really talking about, and we think it’s time to address it head-on. We're talking about how many amazing business owners, just like you, are working way too hard to grow and make more money in your business. But at the end of the day, you don’t feel like you have enough to show for it! (Sound familiar?!) ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Vision Boarding Your Career Criteria: Beth’s Story | 30 Jan 2024 | 00:21:07 | |
Career Clarity Program member, Beth, was excited to dive into crafting her career criteria. Having a tool that would help her make the best decisions for herself was super appealing. As a busy mom, she had decision fatigue and she needed the structure. However, as Beth got into the activity she found herself stuck. She had answers to the prompts but struggled to put what mattered most to her into words. Instead of staying stuck, Beth asked for help and we introduced another tool for her to get her criteria onto paper - vision boarding! Join Becca and Marie to learn how using visuals to craft your career criteria can be equally powerful for helping you find career clarity. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| The Stress Hormone Imbalance Solution: Rachel's Story | 08 Oct 2024 | 00:21:03 | |
Is your stress hormone out of balance? If you're not sure (or didn't even know that was a thing!) we weren't either. But this week's guest, Rachel Sanders, certainly has us wondering how stress in our 30s is impacting our bodies! She is the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. She is also a podcast host, investor, and digital creator with 105,000 followers on social media and her newsletter, Glow & Elevate, where Rachel provides practical tips for improving stress, weight, sleep, and productivity. Her work has been featured in top publications like Forbes and Entrepreneur and she holds an MBA from Harvard Business School. She is passionate about sharing her knowledge and practical health tips she’s learned as a mom of 2 and wellness company founder, offering actionable advice to improve overall well-being and achieve optimal health. Instagram: https://www.instagram.com/rachelsopsanders/ Linked In: https://www.linkedin.com/in/rachel-soper-sanders/ TikTok: https://www.tiktok.com/@rachelsopsanders Website: https://www.rachelsopersanders.com/ ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Supporting Leaders with Young Children : Verena's Story | 23 Jan 2024 | 00:21:01 | |
Verena Hefti MBE is the CEO and Founder of Leaders Plus, a social enterprise to support leaders with young children to continue to progress their careers. She believes no one should have to choose between becoming a CEO and enjoying motherhood. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Tapping into Creativity with the Power of "Yet": Queen's Story | 16 Jan 2024 | 00:36:01 | |
Like many of us, Queen Allotey-Pappoe did not have her whole life and career mapped out at 18. And it's a good thing she didn't, because without being open to following her curiosity and embracing a natural draw toward solving problems, the Queen Adeline brand wouldn't exist today! Queen teaches, consults and speaks at the intersection of Design, Sustainability, Entrepreneurship and Women Empowerment. Her experience includes teaching Sustainability in Apparel Design at the Rhode Island School of Design, Entrepreneur-in-Residence at the Massachusetts College of Art and Design and membership on the Boards of the Society of Arts and Craft, Boston and that of a private school in Littleton, MA. Her prior experience includes Strategy work with non profit organizations in Boston as an Organizational Development Consultant, and leverages her global perspective (having lived and worked on three continents) in mentoring young women and minority entrepreneurs. Queen’s work strives to preserve local artistry and create sustainable communities through creative entrepreneurship ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| The Ripple Effect of Living a Life Aligned With Your Goals: Heather's Story | 09 Jan 2024 | 00:22:36 | |
Throw a stone into a pond and you can't help but notice the ripples that quickly spread out beyond the point of impact. That same ripple effect happens when you prioritize your health and well-being as a parent and professional. The positive impact is far beyond you! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Bringing Our Kids to Work Day: Becca and Marie's Kids Share Their Stories | 26 Dec 2023 | 00:08:43 | |
To close out 2023, we're doing something special. This week we welcome our kids to the podcast and ask what THEY want to be when they grow up. We were also lucky enough to get advice from some really smart young minds about what to do as we face inflection points in our careers. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| How to Make Networking WORK with Great Questions: Cindy’s Story | 19 Dec 2023 | 00:22:08 | |
Cindy is a mom of 2 who has spent the last 10 years working for a nonprofit. She’s been feeling the itch to leave her job managing partnerships and move into a for profit company, but after sending out a few applications and hearing radio silence she doesn’t know where to take her search next. Enter networking, but not just any networking, strategic networking that really works! Join Becca and Marie to help Cindy create a networking roadmap that centers on asking great questions that educate and impress. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Accelerate Your Dreams by Mobilizing Your Network: Melissa's Story | 12 Dec 2023 | 00:28:48 | |
Dare to dream big to achieve your goals! Join Becca and Marie as they discuss creativity and the power of being authentic and sincere with Melissa Llarena. Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Helping Moms in the "Messy Middle of Life and Career": Christine's Story | 05 Dec 2023 | 00:28:14 | |
As moms, we want to be the best version of ourselves at home and at work. But without the village at our doorsteps, working parents of today need more support and community. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Entrepreneurship Isn’t for Me Anymore, Now What?: Krista’s Story | 28 Nov 2023 | 00:14:29 | |
When Krista’s youngest child went into kindergarten, she and her spouse at the time decided that now was the perfect time for her to launch her own business. And for the next seven years, Krista was in her sweet spot building a fitness company she loved and that gained a great following. Things have shifted in Krista’s life though as she is navigating a divorce alongside a wavering interest in the business she has built. She has financial needs to meet that her business isn’t filling, and pushing hard to grow the business just isn’t as exciting to her anymore. Join Becca and Marie to talk through how Krista can use the skills she built as an entrepreneur to be a standout employee with a company she loves and get the benefits she needs. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Teaching Character, Compassion, and Resilience: Ann's Story | 14 Nov 2023 | 00:26:42 | |
Somehow Becca and Marie have made it into Season 2 without crying, but that ends today with our guest, Ann McKitrick. www.nurturednoggins.com ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Giving is Selfish - Jenn's Story | 07 Nov 2023 | 00:19:54 | |
As parents we're often in "giving" mode, but have you ever thought about the benefits of giving to your health and well-being? ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Asking for What You Need: Kristen’s Story | 01 Oct 2024 | 00:12:26 | |
Kristen is a mom of 2 and has been with her company for the past 5 years. Her kids are now in 4th and 2nd grade and she is finding herself stressed all the time. In reading the highlights of the Surgeon General’s Advisory, Kristen found herself nodding along to every stressor facing parents today - finances, safety, mental health, loneliness - the list went on. When she reached out to us for support (and we’re so glad she did) Kristen found that while stress wasn’t going to go away overnight, there were things she could do to positively impact her well-being and that of her family. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Halloween Special - Taking the Scary Out of Personal Branding: Melissa's Story | 31 Oct 2023 | 00:22:54 | |
To celebrate Halloween, today we're revisiting one of our most popular episodes and scariest topics - Personal Branding! That’s how Melissa was feeling as she launched a job search. Melissa is a mom of 1 and a military spouse. She and her family have moved around the country multiple times, and Melissa has a lot of varied interests so her job history is, in her words “scattered.” Listen as Becca and Marie break down the intimidating idea of personal branding and help Melissa own her personal brand in her job search. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Planning for Baby #2: Anna’s Story | 24 Oct 2023 | 00:19:29 | |
Anna had her first baby last year and is starting to think about having a second child. Since returning from maternity leave to her job in corporate communications, things have been going well and she has the flexibility she needs. However, she is wondering if this job will still fit her life when baby #2 arrives. Two kids is a whole new ball game and maybe it’s time to press pause on her career. Join Marie and Becca to talk through this listener story and break down what questions you can ask yourself if you’re considering expanding your family and making a career change that aligns with your priorities. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| From Facebook Recruiting to Our Town’s Family Coffee Spot: Casey’s Story | 17 Oct 2023 | 00:31:22 | |
What would it take for you to leave a big-name company and a stable job to take a chance on yourself? This week we welcome our very first guest, Casey Winner, dad of two and co-founder of LittleTown Coffee. Entrepreneurship comes in many different flavors and Casey’s story will inspire you to tap into your creativity to make your entrepreneurial dream a reality. Follow along with the adventures of LittleTown Coffee Co. on Instagram @littletowncoffee. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| How Can Being a “Transformative Teammate” Fit with My Needs for Flexibility?: Tessa’s Story | 10 Oct 2023 | 00:16:58 | |
Tess reached the end of the Just-Right Job Match Quiz and said “Transformative Teammate - that’s me!” Going all the way back to her childhood, Tessa has loved being part of a team and thrives in environments when she can collaborate with coworkers she likes and respects on a mission she cares deeply about. At the same time, Tessa needs schedule flexibility in her life. With three kids, Tessa is on the move and she and her husband are constantly driving someone to practice. Tessa also coaches two of her kids’ teams, and loves it! How can she be a teammate at work if her other teams need her too? Join Becca and Marie to explore how Transformative Teammates can find work cultures that align with their love for collaboration and need for time at home. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| I’m a Self-Directed Star - Now What? Sarah’s Story | 03 Oct 2023 | 00:18:18 | |
When Sarah read the description of the Self-Directed Star after taking the Just-Right Job Match quiz, she was nodding right along. Her career tagline is definitely “I’ve got this” and she loves to work independently. Finding that remote job with a lot of autonomy has been more challenging though. Remote jobs are out there, but the job boards aren’t as packed with fully remote roles as they were in 2021. Join Becca and Marie to talk through how Sarah can tackle her job search for a remote role with a lot of time flexibility by expanding her search beyond the traditional sites. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Finding Your Job Match as a “Emerging Entrepreneur”: Eden’s Story | 26 Sep 2023 | 00:20:54 | |
Eden joined the Career Clarity Program knowing that deep down she wanted to work for herself. She had even started building a business on the side while working her full-time job and is imagining a world in which she could fully align her work schedule with her kids’ school schedule. The tricky part was that taking the full entrepreneurial leap was scary, and there were logistics to take into consideration - money being a big one. Join Becca and Marie to talk about all of the different ways you can be an entrepreneur while still meeting your family needs. Entrepreneurship doesn’t have to look one way, and it doesn’t have to look one way for you forever! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| What Job is Right for Me as a “Committed Coach?”: Claudia’s Story | 19 Sep 2023 | 00:18:04 | |
When Claudia took the Just-Right Job Match quiz she landed on the “Committed Coach” and the description “You have a knack for helping people grow and glow” felt spot on to her. Claudia didn’t see herself as a traditional coach though. What role was right for her? Join Becca and Marie to break down the different paths of the “Committed Coach” and how Claudia can match up her coaching and mentoring abilities with her Career Criteria to find the right match for her. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Coming Soon: Season 2 | 12 Sep 2023 | 00:07:24 | |
Hear real stories from real moms facing the same challenges you are. Get the help and support you need as you're defining what success looks like to you as a mid-career professional and parent. Hosts (and fellow moms) Becca and Marie from Next Chapter Careers provide practical step-by-step advice to help you move forward. All served up with a virtual mom hug and lots of laughs! Send us your stories at podcast@nextchaptercareers.us ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Season 1 Finale - Reflecting on Our Journey: Becca & Marie's Takeaways | 25 Jul 2023 | 00:08:20 | |
----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| How to Advance Your Career in One Minute | 18 Jul 2023 | 00:21:04 | |
Do you want to know how to advance your career? Want to do it in just one minute? You’re in luck because as big fans of efficiency, Becca and Marie promise there are absolutely things you can do in one minute or less that will move the needle. When it comes to working to advance your career it is possible to use tiny pockets of time to make progress. And if you are a busy parent, sometimes one minute may be all you have right now. So let’s make the most of it! Implementing these changes take one minute or less and makes a real impact. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| The Stress and Mental Health Challenges of Parenthood: The Surgeon General’s Advisory | 24 Sep 2024 | 00:13:16 | |
At the end of August, Surgeon General Dr. Vivek H. Murthy released a Surgeon General’s Advisory about the stress and mental health challenges of parenthood. The big takeaway - parents today are being pushed to the brink and they need support. We couldn’t agree more, and know that you are feeling it, too. Join Becca and Marie to talk through what the data tells about parenthood stress along with the real life stories behind that data. We’ll also talk through the proposed solutions - what works, what doesn’t, and what can we do going forward to make a real impact. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| High Achieving Impostor Syndrome: Isla’s Story | 11 Jul 2023 | 00:22:16 | |
Isla is an HR manager in pharmaceuticals and she has been very successful. She has moved from individual contributor to manager roles, but even though she was recommended to apply to a Director role she is feeling very tentative about applying. She doesn’t want to be “found out,” “get the hook,” or “look silly.” She doesn’t know if she deserves it. Have you ever felt like this? You aren’t alone. This week we are going to talk through the societal expectations put on women, how we have internalized that, and the tools to work through the imposter syndrome scaries. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| 5 Ways to Use ChatGPT for Career Clarity: Erin’s Story | 27 Jun 2023 | 00:20:21 | |
Mom of two and nurse, Erin, is excited to be on a career clarity journey to understand what direction to take her career. With her packed schedule though, Erin is getting discouraged because she feels like she is going down Google rabbit holes rather than making progress. Enter AI! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Engaging on LinkedIn to Build, Know, Like, and Trust: Jordan’s Story Part 2 | 20 Jun 2023 | 00:21:04 | |
Now that our friend Jordan - teacher turning edtech pro - has a great LinkedIn profile, we want to make sure she is using it in the best possible way! You can network and research on LinkedIn, but it’s also a way to attract people to you through thought leadership and stories. Join us this week for some big laughs and to talk about where to find inspiration for your LinkedIn content! ----------------------------- You are one click away from boosting your career clarity and confidence! | |||
| Demystifying the LinkedIn Profile: Jordan’s Story | 13 Jun 2023 | 00:22:32 | |
Once upon a time when she graduated college in 2010, Jordan created a LinkedIn profile. Then it sat there barely touched and infrequently logged into for over a decade! LinkedIn simply hasn’t been a priority as Jordan became a teacher and settled into a school system she enjoyed. However, after years in the classroom, Jordan is ready for a change. She is excited about the prospect of working with an edtech company in a Customer Success role, partnering with schools to utilize new technology. With this change though, Jordan’s LinkedIn profile needs some TLC. Join Becca and Marie to demystify key parts of the LinkedIn profile and make Jordan’s profile work for her. ----------------------------- You are one click away from boosting your career clarity and confidence! | |||