What's Your Grief Podcast – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.
What's Your Grief Podcast
Eleanor Haley & Litsa Williams
Fréquence : 1 épisode/35j. Total Éps: 100
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇨🇦 Canada - mentalHealth
09/03/2025#99
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://self-compassion.org/
359 partages
- https://www.aa.org/
256 partages
- https://amzn.to/403RH8r
1 partage
- https://amzn.to/3msQklQ
1 partage
- https://www.instagram.com/whatsyourgrief
19 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 42%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
Understanding Your Grief Coping Style
lundi 10 février 2025 • Durée 53:04
In this episode of we explore the many factors that impact the ways people cope with grief, from introversion and extroversion to optimism, pessimism, and the differences between instrumental grievers and intuitive grievers. As mental health professionals, we break down how these styles shape our grief experiences—not just for ourselves but within our families and communities. Understanding these differences helps us navigate loss with more self-awareness and compassion, both for ourselves and others.
Upcoming February 12th free webinar on understanding trauma within grief.
Upcoming March 12th free webinar on the impact of when societal systems fail.
This week's CE workshop on attachment and continuing bonds.
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
Pick up the What's Your Grief Book
When Grief Feels Fresh Again: Breaking the Regression Myth
mercredi 15 janvier 2025 • Durée 29:58
In this episode, we talk about the common fear when things feel especially hard that you’ve regressed or gone backward in your grief. We explore why grief isn’t linear but instead moves in cycles, with moments where it feels closer to the surface. By understanding this natural ebb and flow, we can reframe what it means to revisit grief and approach it with self-compassion.
Sign up for the Finding Your Way 12 Week Course, which starts January 26th ($60 for non-Hub Members).
Gift yourself or a grieving friend our Here For You care package to kick off tending to your grief in a new year!
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
Pick up the What's Your Grief Book
What's Your Grief Question: How Important is Grief Journaling?
dimanche 15 septembre 2024 • Durée 33:19
In this episode we answer a question from a listener who has always been a journaler, but doesn't feel interested or able to journal about grief. We also talk about the risks of comparison in grief and coping.
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
You can also make a donation here at any time to help us keep the lights on.
Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling
Pick up the What's Your Grief Book
Between Presence and Absence: A Conversation on Ambiguous Grief
mardi 20 août 2024 • Durée 43:06
Today we're revisiting ambiguous grief (aka grieving someone who is still alive). This can happen for so many reasons, ranging from addictions and dementia to divorce, incarceration, the foster system, and countless others. We're talking about what ambiguous grief is, why it is particularly challenging, and a few ideas for coping.
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
You can also make a donation here at any time to help us keep the lights on.
Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling
Pick up the What's Your Grief Book
Grief Grown Up: The Adult Impact of Childhood Bereavement
mardi 20 août 2024 • Durée 48:36
There are a lot of resources out there about childhood bereavement, but many leave off at the end of childhood. In this episode, we tackle some of the ways childhood losses leave imprints well into adulthood.
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
You can also make a donation here at any time to help us keep the lights on.
Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling
Pick up the What's Your Grief Book
Sadness Without Shame
mercredi 31 juillet 2024 • Durée 32:36
In this episode we responde to a listener question about managing the shame that often comes with continuing to feel sadness as the months and years pass. Plus, some chat on childhood bereavement, grief and video games, and creativity at funerals.
If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). Support the podcast and get TONS more grief support. You can learn more here and join.
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
You can also make a donation here at any time to help us keep the lights on.
Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling
Pick up the What's Your Grief Book
Grief Across the Multiverse
lundi 22 juillet 2024 • Durée 39:09
We've been on a summer break, but we'll be back soon with our regular schedule. In the meantime, we're here to discuss one of our favorite topics—grief in television and films. Specifically, we explore the multiverse, which has appearing frequently in recent media and often intersects with grief. From Wandavision to Dark Matter, we'll delve into why some of these portrayals can offer an unexpected comfort in grief, however fictionalized.
If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). Support the podcast and get TONS more grief support. You can learn more here and join.
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
You can also make a donation here at any time to help us keep the lights on.
Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling
Pick up the What's Your Grief Book
Grief and Getting Sober
mardi 11 juin 2024 • Durée 43:08
Grief can prompt many people to stop using substances when that use gets unmanageable. Though it is often an important and healthy decision, giving up alcohol or another substance brings its own set of new struggles and losses. Eleanor shares her personal experience with managing grief in and from sobriety.
Eleanor's article:
Grief and Sobriety: Discovering Loss Amid Positive Change
Other articles that may be helpful on grief and substance use:
Understanding Grief, Alcohol, and the Brain
Using Alcohol to Feel Feelings
Support getting sober:
SAMHSA’s National Helpline
AA
NA
If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It is open for new members now! Support the podcast and get TONS more grief support. You can learn more here and join.
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
You can also make a donation here at any time to help us keep the lights on.
Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling
Pick up the What's Your Grief Book
Exploring the Grief of Estrangement
vendredi 31 mai 2024 • Durée 35:11
In this episode we dive into a topic that is estimated to impact as many as 1 in 4 families in the US: the grief of estrangement. Join us as we unpack the rollercoaster of emotions that come with feeling disconnected from loved ones, whether it's family or friends. Estrangements happen for countless reasons, but they can be especially prevalent after bereavement losses. We'll delve into the complexities of estrangement grief, and explore strategies for coping and finding healing along the way.
If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It is open for new members now! Support the podcast and get TONS more grief support. You can learn more here and join.
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
You can also make a donation here at any time to help us keep the lights on.
Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling
Pick up the What's Your Grief Book
The Grief of Overdose and Substance-Related Deaths
samedi 25 mai 2024 • Durée 51:28
Back in 2014 - approaching 10 years ago - we recorded an episode on overdose grief (you can listen to it here if you missed it). We have lost people to addiction so this was (and is) a topic near and dear. But there are some significant ways the landscape of addiction and substance related death has changed in the last decade. Some of those changes impact when, why, and how people are grieving following overdose deaths. So it seemed about time we do an updated episode.
If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It opens for new members on June 1! Support the podcast and get TONS more grief support. You can learn more here and join the waitlist to be notified when membership opens.
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
You can also make a donation here at any time to help us keep the lights on.
Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling
Pick up the What's Your Grief Book
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