What's Up Wilmington

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49: Q+A with Roz and Aly - Where Should I Live in Wilmington?

mardi 8 octobre 2024 • Durée 19:47

We're answering a few of the most common questions we get in our Instagram DMs. Lots of you are asking what to do during your bachelorette weekend in Wilmington. But even more of you are asking where in Wilmington you should live? What are the best areas of town? We're diving into the questions and giving you our honest answers.

For more follow along on Instagram at @whatsupwilmington

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48: New Spots in Wilmington You Need to Visit

mardi 24 septembre 2024 • Durée 21:56

We're covering some new spots in Wilmington that have opened in the past few months that should be on your list. From late night dessert spots to a new neighborhood bar and hang out, you'll want to check them out. Whether you're a longtime local looking for a new spot or new to Wilmington and searching for your new favorite to call your own - put these on the list.

For more follow along on Instagram at @whatsupwilmington

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39: Weekend Recap + Summer Concert Line Ups: What We Thought of T-Pain, Garden Party and More

Épisode 39

mardi 9 avril 2024 • Durée 47:02

We're sharing our favorite moments! Last weekend we got a little unhinged. The millennials were out in full force at Azalea Festival singing "Buy You a Drank" at the top of our lungs at the T-Pain concert and leaving it all out on the dance floor at Garden Party. Let's recap the fun, shall we?

We also dive into this summer's concert line up at Live Oak Bank Pavilion and Greenfield Lake Amphitheater and chat about our favorite upcoming shows.

For more follow along on Instagram at @whatsupwilmington

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38: All Things Azalea Festival from a Local and a Peak into the Historic Home Tour

mardi 26 mars 2024 • Durée 01:12:01

Join us on today for a special podcast episode with a guest co-host Amanda Hofmann from WilmingtonMom. Amanda and Aly get the low down on all things Azalea Festival.
Azalea Festival is an honored springtime tradition in Wilmington that includes the Queens Coronation, Garden Party, Street Festival, Concerts and so much more.

Today's guest, Annie Anthony, CEO of the Cape Fear Volunteer Center shares her favorite Azalea Festival events and how you can get involved.
www.capefearvolunteercenter.org

Our second guest is Travis Gilbert, the Executive Director of the Historic Wilmington Foundation. Travis gives us a glimpse into the Azalea Festival Historic Home Tour where you'll gain access to historic homes in a select neighborhood!
https://historicwilmington.org/home-tour/

For more follow along on Instagram at @whatsupwilmington

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37: Visiting Wilmington - Our Guide to Things You Have to Do and See

mardi 12 mars 2024 • Durée 54:33

It's that time! Spring has sprung and whether you are planning a weekend trip or a full on vacation to Wilmington, we're covering the different areas to explore and things to do. We believe that Wilmington has a little something for everyone - from the rich history downtown to the gorgeous lush public gardens, and the James Beard nominated chefs, we're giving you plenty of suggestions to make your time in Wilmington one to remember.

For more follow along on Instagram at @whatsupwilmington

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36: A Local Foodie's Dream Come True - Feast Wilmington Food Festival

Épisode 36

mardi 27 février 2024 • Durée 34:30

Attention local foodies, spend three days tasting and sipping at Wilmington's only food festival dedicated to local restaurants, chefs and breweries - Feast Wilmington held on May 22-24. Jessica Maurer, Feast Wilmington Director joins us to share all the details of this three-day foodie event.
Events like Brunch Elevated, Pier Party and the popular Craft +Cuisine will make this festival THE must-attend festival of the year in Wilmington.

Get your tickets here
Join the fun on Instagram: @feastwilmington

For more follow along on Instagram at @whatsupwilmington

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35: Q+A with Roz and Aly! Our origin story.

mardi 13 février 2024 • Durée 47:21

Get to know Roz and Aly. We love to sit down and interview local business owners but today we're getting to know each other a little better. We chat about how we met and became friends, why we started the podcast, our college years and more!
We talk about our favorite Districts in Wilmington and end with a rapid fire Q+A!

For more follow along on Instagram at @whatsupwilmington

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34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole

mardi 30 janvier 2024 • Durée 49:16

In today's episode we sit down with Macy Cole, co-owner of E-Motion Studio and podcast host of Journey Home. We dig into personal experiences, talk perfectionism and burnout and how we can eventually find our way home. Macy shares her journey from a college athlete to studio owner and what it took to scale a local yoga studio to 450 members and what happens when you lead with true authenticity.

In her new podcast, Journey Home, Macy interviews folks to learn all about their life journey and to give hope to those who might be a little lost along their own journey.

E-Motion Studio
E-Motion Fitness
The Journey Home Youtube Channel
Connect with Macy via Instagram: @macyjcole_

For more follow along on Instagram at @whatsupwilmington

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33: Feeling Your Best in 2024 with Stefanie Roback of Arise Counseling and Therapy

mardi 16 janvier 2024 • Durée 56:47

In today's episode we explore how feel your best as we kick off a new year. We chat with licensed mental health therapist and owner of Arise Counseling and Therapy, Stefanie Roback, LCSW, LCAS.

In this episode, we're tackling the topic of mental health and how to feel our best in 2024. Stefanie helps us focus on how to kick off the new year with our well-being at the forefront. We'll chat about

Setting realistic and achievable goals and how to check in to avoid aimless drifting
Identifying when it might be a good time to seek out a therapist
How to ask yourself helpful questions about stress, anxiety, and negativity.
Discovering local resources and support systems in Wilmington dedicated to mental health and well-being.

☀️ Find Stefanie and Arise on Instagram: @arisewilmington
Or online: Arise Counseling and Therapy

Thanks to our podcast studio host: @elevatecoworking

For more follow along on Instagram at @whatsupwilmington

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32: One Tree Hill Cast Member Interviews

mardi 2 janvier 2024 • Durée 38:51

We have a unique and exciting episode today. A little retrospect on our time with the cast of One Tree Hill at the latest Friends With Benefit Charity event in November. We go behind the scenes with some noteable cast members and learn about their favorite places in Wilmington and what they love most about coming back together after 20 years on One Tree Hill!

For more follow along on Instagram at @whatsupwilmington

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