What The Fuck Is Happening? – Détails, épisodes et analyse

Anger Expert and Neo-Emotional Coach, Ashley Frost, guides us through what it means to truly meet our emotions. We unpack anger, a rejected emotion in society, and how modern-day parenting, spiritual bypassing and disembodiment rejects anger and creates an unhealthy relationship with the full spectrum of our emotions.

In this episode:

• Why is anger a rejected emotion in society?
• Parenting our children to listen to their intuition
• Somatic expressions of anger
• Sammy’s recent journey exiting a cult
• What is spiritual bypassing?
• The importance of integrating our shadows

Show References:

• Join the Academy of Anger for $44/month: https://www.skool.com/academyofanger/about
• Unbound: A Woman’s Guide to Power by Kasia Urbaniak

Follow Ashley Frost

• @ashleyvelvetfrost on Instagram
• www.ashleyvelvetfrost.com
• www.youtube.com/@AcademyofAnger

Follow Sammy Conrad:

• @samantharosewellness
• samantharosewellness.com
• samanthaconrad.com

Follow What The Fuck Is Happening:

• instagram.com/wtfh.podcast

Olympic gold medalist Sarah Hildebrandt takes us through her wrestling journey from sitting in the stands of her brother's competition to winning a gold medal in the 2024 Olympics. We touch on how Sarah manages being competitive versus trusting her journey, her experience and overall health as a result of cutting weight and having to diet intensely, and how yoga specifically has positively impacted her. Sarah opens up about her future priorities, and how she has intentionally chosen to detach herself from outcomes in order to keep this sport as a fun addition to her life.

In this episode:

• Wrestling boys vs. girls at the start of her career 
• Managing competitiveness, perfectionism & pressure
• Her family’s role in supporting her talent
• How Sarah approaches cutting weight and her body positivity journey
• How yoga antidotes traditional sports culture
• Thoughts on retirement 

Social Tags:

Follow Sarah Hildebrandt

• @sarhilde

Follow Sammy Conrad:

• @samantharosewellness
• samantharosewellness.com
• samanthaconrad.com

Follow What The Fuck Is Happening:

• instagram.com/wtfh.podcast

Pregnancy after IVF, breastfeeding vs. formula, cribs vs. co-sleeping—Here’s a respectful, insightful conversation between two women who are confident in and comfortable with their own choices in parenting and life in general.

*Produced by Mountain Valley Media

In this episode:

• Pregnancy after IVF
• Intervention education: Know your shit before you commit!
• How to handle the triggers of social media
• Choosing where you put energy and who you spend time with 

Sponsor Info:

• Butcher Box | http://rwrd.io/bxy895l?c
• Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

Connect with Sarah:

• Welcome to My Tent Podcast
• Sarah-Johnston-Wellness.com
• @sarahdjohnston on Instagram

Follow Sammy Sniegowski:

• @samantharosewellness
• samantharosewellness.com
• samanthaconrad.com

Follow Richard Raymond Sniegowski II:

• @richard_raymond_ii

Follow What The Fuck Is Happening:

• instagram.com/wtfh.podcast

Your hosts Sam and Addison answer listener questions about COVID, quarantine life, bondage, how they knew they were right for each other, their new matching tattoos couples therapy and tips for enjoyable anal sex. Stick around for Addison's hilarious accents at the end.

Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam and Addison @addisonfleming.

Intro Song by: Conrad Richards
Album Art by: Sam Conrad

Badass photographer Lauren Nieves joins us to talk about toxic relationships, codependency, navigating true heartbreak, what it's like being friends with her ex, taking the leap into going full-time freelance, and of course, butt stuff.

Lauren Nieves: Follow @laurennieves_ to see Lauren’s photography, book her for a shoot, or order prints!

Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam and Addison @addisonfleming.

Intro Song by: Conrad Richards
Album Art by: Sam Conrad

Founder of Epoch Entertainment, Chad Begley, joins us to talk about why he has so many female friends, his sexual interests, that one time him and Sam hooked up, foot fetishes, stigmas surrounding herpes, and advice to those who find out they have herpes.

Epoch Entertainment: Follow @epochentmt and stay connected with art shows, productions, and collaborations.

Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam and Addison @addisonfleming.

Intro Song by: Conrad Richards
Album Art by: Sam Conrad

Integrative Nutritionist, Health Coach, and Yoga Teacher in training, Stevie Vance, joins us to talk about what makes a healthy relationship, views on marriage, mourning identities, and disordered eating. Stevie also opens up about her own marriage at the age of 21 which eventually ended in divorce.

Stevie's Instagram: Follow @balancewithvie and stay connected with Stevie via health coaching and all things self and body love.

GIVEAWAY! Leave a review for our podcast on Apple podcasts, screenshot the review, and send it to @shapedupsam on Instagram. You will be automatically entered to win a $50 Amazon gift card! Winner will be selected at random and announced on 5/6.

Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam and Addison @addisonfleming.

Intro Song by: Conrad Richards
Album Art by: Sam Conrad

Yoga teacher, scholar, and anime expert, LaNae Plaxico joins us to talk about millennial struggles, WTF happens in Yoga Teacher Training, doing Shrooms for the first time, nightmares about penises, porn positivity, and selling used panties for cash!

LaNae's Instagram: Follow @nae_ked_truth and stay connected with LaNae through yoga classes and new anime videos.
LaNae's YouTube Channel: Subscribe to The Anime Nae for all things anime.

GIVEAWAY! Starting from today, 4/21, leave a review for our podcast on Apple podcasts, screenshot the review, and send it to @shapedupsam on Instagram. You will be automatically entered to win a $50 Amazon gift card! Winner will be selected at random and announced on 5/6.

Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam and Addison @addisonfleming.

Intro Song by: Conrad Richards
Album Art by: Sam Conrad

Former chef turned current cam boy, Andy Mahfood, opens up about the day in the life of a cam boy, sex life, kinks, eating disorders, and dick piercings!

Follow Andy: @andymahfood and stay updated on the cam boy chronicles.

Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam and Addison @addisonfleming.

Intro Song by: Conrad Richards
Album Art by: Sam Conrad

In this episode, we learn all about chef Zack Myers! He talks dating apps, sex, #cheflife, and that time he hooked up with Sam.

Instagram account referenced in our "Relationship Tip," is Nicole LaPera, @the.holistic.psychologist.

Follow Zack: @chef.z.myers and stay updated on "The Alleyway" dinners.

Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam and Addison @addisonfleming.

Intro Song by: Conrad Richards
Album Art by: Sam Conrad