Explorez tous les épisodes du podcast Wellspring on the Air
| Titre | Date | Durée | |
|---|---|---|---|
| Living Well Intentionally | 22 janv. 2025 | 00:29:00 | |
Listen in as Tova Kreps, LCSW, and Nicole Velez Alfonso, LMHC, talk about being intentional about living well in the new year. | |||
| Come to Your Senses (Experiential Therapies) | 13 sept. 2024 | 00:13:00 | |
🎨 RSVP to our Come To Your Senses Series: https://forms.office.com/Pages/ResponsePage.aspx?id=lYLkjnqW6USphIXigg9wOiQhvwLH7HxDgxa_gjs-xz9URUtDQzQ4N0kxQkxaNjFNQlpOTjJaSVowNy4u 📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/ | |||
| Going on Vacation? Pack Your Therapist! | Ep. 4: Bringing your adult self | 02 août 2024 | 00:12:59 | |
DISCLAIMER Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions during travel. ----------------- 📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/ | |||
| Stress Management | 19 juil. 2024 | 00:25:26 | |
📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/ | |||
| Addressing Homelessness and Mental Health | 05 juil. 2024 | 00:24:30 | |
📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/ ⭐ About First Baptist Church of Islamorada: https://fbcislamorada.org/ ⭐ About Chapman Partnership: https://chapmanpartnership.org/ | |||
| Going on Vacation? Pack Your Therapist! | Ep 3: Analyzing and Reframing Your Triggers | 07 juin 2024 | 00:16:16 | |
DISCLAIMER Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions during travel. ----------------- 📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/ | |||
| Going on Vacation? Pack Your Therapist! | Ep 2: Adjusting and Communicating Your Expectations | 23 mai 2024 | 00:15:40 | |
DISCLAIMER Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions during travel. ----------------- 📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/ | |||
| Going on Vacation? Pack Your Therapist! | Ep 1: Making Plans to Create Happiness | 09 mai 2024 | 00:18:05 | |
While family vacations promise fun and relaxation, they often come with their fair share of challenges. In this week's episode of Wellspring on The Air, join our host Rebecca Barrios and our therapist Lindsey Steffen as they dive into the complexities of family vacations. In this candid discussion, they share invaluable insights on how to prepare for a family vacation, especially when anticipating conflicts and tensions within the family dynamic. Tune in for practical tips and genuine advice on fostering healthier relationships with your loved ones this summer! ------------------------------- 📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment
❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist
💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation
💙 Learn more about Wellspring: https://www.wellspringmiami.org/ | |||
| Life Coaching VS Counseling | 11 avr. 2024 | 00:30:40 | |
Hosted by Judith Lemus, Registered Mental Health Counselor Intern, with Lindsey Steffen, LMHC | |||
| The Well-Balanced Parent | 29 mars 2024 | 00:28:38 | |
Hosted by Mario de Armas, RMHCI with Lorelei Garrett, Student Intern | |||
| Parenting Essentials: Decoding Discipline | 29 févr. 2024 | 00:33:28 | |
Hosted by Judith Lemus, RMHCI with Alicia Foss, LMHC | |||
| Love is a Choice | 15 févr. 2024 | 00:26:29 | |
Listen as Lindsey Steffen, LMHC, and Tova Kreps, LCSW, talk about love. | |||
| Healthy Eating Habits | 02 févr. 2024 | 00:23:24 | |
Listen in as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating healthy habits for your eating! | |||
| Healthy Habits and the Brain | 19 janv. 2024 | 00:25:18 | |
Hosted by Tova Kreps, LCSW. | |||
| Why Treat Trauma Early? | 03 janv. 2024 | 00:27:25 | |
Lindsey Steffen, LMHC, hosts with Nicole Velez-Alfonso, LMHC and Yasamin Nosrati-Shamloo, LMHC | |||
| Creating Powerful Moments at Christmas | 21 déc. 2023 | 00:25:56 | |
Listen as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating powerful moments and memories during the Christmas season. | |||
| Gratitude: A Key to Wellness | 23 nov. 2023 | 00:27:06 | |
Hosted by Lindsey Steffen, LMHC with Elizabeth Assis, LMHC | |||
| The Ministry of Mental Health | 02 nov. 2023 | 00:28:37 | |
Hosted by Nicole Alfonso, LMHC, with Tova Kreps, LCSW (President and Co-Founder), Christine Schlottman, LMHC (Co-Founder), and Monica Snyder, LMFT (Clinical Director) | |||
| Parenting in a Tech-Filled World | 19 oct. 2023 | 00:24:41 | |
Host: Mario de Armas, RMHCI Guest: Elizabeth Taquechel, LCSW
| |||
| Counseling and the Creative Arts for Trauma Resolution | 28 sept. 2023 | 00:25:54 | |
Host: Mario de Armas, RMHCI Guest: Katy Milian, RMHCI
| |||
| Healthy Boundaries | 14 sept. 2023 | 00:28:40 | |
Host: Mario de Armas, RMHCI Guest: Carol Valdivia-Bressan, RMHCI
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| Suicide Prevention Awareness - Part 2 | 07 sept. 2023 | 00:26:55 | |
Host: Lindsey Steffen, LMHC Guest: Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling | |||
| Suicide Prevention Awareness - Part 1 | 31 août 2023 | 00:25:20 | |
Host: Lindsey Steffen, LMHC Guest: Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling
| |||
| Beneath the Smile: The Cost of People-Pleasing | 17 août 2023 | 00:31:02 | |
Host: Mario De Armas, RMHCI Guest: Nicole Velez Alfonso, LMHC
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| End-of-Life Care | 03 août 2023 | 00:27:15 | |
Host: Nicole Velez Alfonso, LMHC Guest: Ivanna Guzman, RMHCI
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| Hidden Wounds: Youth and Second-Hand Trauma | 20 juil. 2023 | 00:30:53 | |
Host: Judith Lemus, RMHCI Guest: Luis Beltran, Student Intern
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| Mental Health & Physical Activity | 06 juil. 2023 | 00:18:59 | |
Host: Judith Lemus, RMHCI Guest: Jennifer Ortiz, RMHCI | |||
| Wellspring on International Missions | 22 juin 2023 | 00:20:11 | |
Host: Nicole Velez-Alfonso, LMHC Guests: Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling Audra Handal, Co-founder and Executive Director of PAVE
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| What is OCD? | 08 juin 2023 | 00:26:20 | |
Host: Lindsey Steffen, LMHC Guest: Carlos Izquierdo, RMHCI
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| Social Anxiety | 25 mai 2023 | 00:25:31 | |
Host: Lindsey Steffen, LMHC Guest: Christopher Cheung, LMFT, PhD | |||
| Understanding Therapy: What is DBT? | 10 mai 2023 | 00:29:47 | |
Host: Nicole Velez Alfonso, LMHC Guest: Monica Snyder, LMFT (Clinical Director) | |||
| Mental Health Awareness and Assessments | 26 avr. 2023 | 00:29:16 | |
Host Tova Kreps, LCSW and Christopher Cheung, LMFT, PhD | |||
| Trauma & PTSD | 12 avr. 2023 | 00:26:37 | |
Host Lindsey Steffen, LMHC, and Goumah Conde, RMFT | |||
| Christians, Mental Health, and Medications | 29 mars 2023 | 00:30:41 | |
Host: Lindsey Steffen, LMHC | |||
| Why Do Christians Need Counseling | 15 mars 2023 | 00:26:26 | |
Hosted by Lindsey Steffen, LMHC Featuring: Christine Schlottman, LMHC and Pastor Rob Porras from New Life Community Church | |||
| Restoring Hearts and Minds | 01 mars 2023 | 00:28:09 | |
Host Nicole Alfonso, LMHC, with Rebecca Barrios and Beth Assis, LMHC | |||
| 5 Love Languages | 13 févr. 2023 | 00:26:39 | |
Hosted by Mario de Armas, Registered Mental Health Counselor Intern, along with Alicia Foss, Registered Mental Health Counselor Intern | |||
| Raising Emotionally Healthy Kids | 01 févr. 2023 | 00:28:43 | |
Hosted by Nicole Alfonso, LMHC, with guest Alicia Foss, Registered Mental Health Intern | |||
| Handling Holiday Let Downs | 28 déc. 2022 | 00:24:12 | |
Mario de Armas hosts as he chats with Alicia Foss and Rebecca Barrios about recognizing and handling being let down by the holidays - whether because of unmet expectations or unusual circumstances. | |||
| Emotions of the Manger | 21 déc. 2022 | 00:31:20 | |
Listen as Nicole Alfonso, LMHC, and Jessica Spivey talk about the emotions of Zechariah, Elizabeth, Joseph and Mary. | |||
| Preparing for Jesus | 03 déc. 2022 | 00:23:54 | |
On this episode, Tova Kreps, LCSW talks about how to make room for Jesus in this Christmas season. | |||
| Coping with Grief and Loss in the Holiday Season | 01 déc. 2022 | 00:29:49 | |
Hosted by Nicole Alfonso, LMHC, with Goumah Conde, RMFT, and Delia Caderno | |||
| Spiritual Abuse | 26 nov. 2022 | 00:27:06 | |
Hosted by Mario de Armas, Registered Mental Health Counselor Intern, with Christine Schlottman, LMHC (Co-Founder of Wellspring), and Pastor Rob Porras from New Life Church | |||
| Immigration and Mental Health | 29 oct. 2022 | 00:28:19 | |
Host Judith Lemus, Registered Mental Health Counselor Intern, talks with Christopher Cheung, PhD, LMFT | |||
| How to Navigate the LD/ADHD Parenting Journey | 15 oct. 2022 | 00:29:51 | |
Host Judith Lemus, Registered Mental Health Counselor Intern, talks with Patricia Ritsema, co-author of How Do I Navigate the LD/ADHD Parenting Journey (https://ldparenting.com) | |||
| Healing the Inner Child | 01 oct. 2022 | 00:23:17 | |
Listen in as Judith Lemus, Registered Mental Health Counselor Intern, talks with Gabriella Zelaya, Registered Mental Health Counselor Intern. | |||
| Let's Talk About Sex | 24 sept. 2022 | 00:30:34 | |
Listen in as Nicole Alfonso, LMHC, talks with Salima Harris, Registered Mental Health Counselor Intern. | |||
| Why Mental Health Support is Important in the Military | 17 sept. 2022 | 00:28:45 | |
Hosted by Mario de Armas, Registered Mental Health Counselor Intern, with Mark Macgowan, PhD LCSW, and Meredith Puddington, Registered Mental Health Counselor Intern | |||
| Anger Management in Marriages | 10 sept. 2022 | 00:32:39 | |
Hosted by Mario de Armas, Registered Mental Health Counselor Intern, and Carmine Vidana, LMHC | |||
| How to Talk to Your Kids About Drugs | 03 sept. 2022 | 00:33:27 | |
Hosted by Mario de Armas, Registered Mental Health Counselor Intern, and Nicole Alfonso, LMHC | |||