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Explorez tous les épisodes du podcast Wellpreneur: Wellness Marketing and Mindset

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From Amanda: My Winding Business Journey, an Update May 2021 {248}11 May 202100:37:12

This is a personal episode about Amanda's business journey from 2011 through today. You may have noticed a lot of changes in the past year, and now I'm ready to share the behind-the-scenes of what's going on!


This episode is my personal business journey, where I'll share lessons learned along the way. You might recognize yourself in some of the moments. Long-time listeners will especially enjoy this - the behind-the-scenes of what was happening during some of those years!


If you're new to the podcast, and you're specifically looking for wellness business marketing advice, I suggest starting with any of our other 200+ episodes especially about that topic!


I recorded this on the day of release, and didn't want to wait for audio editing so I did it myself (eek), so please forgive any lesser quality than usual :)


Get updates & experience 5 days to align your life at work here:

https://amandacook.me/realign



Advertising Inquiries: https://redcircle.com/brands
Should I Start a Facebook Group for my Wellness Business? {247}03 May 202100:12:18

“You can’t create a successful group if you’re trying to appeal to everyone. You need to understand who your target and focus are.” Charlie Edge

 

This week on the podcast we are talking all that you wanted to know about Facebook groups. Everybody knows they can be a fantastic marketing tool to attract and nurture the audience, and so many new Wellness entrepreneurs use them, but – is it the same for everyone?


If you’re just starting and wondering if the Facebook group is the right thing for your business, stick around! We got 3 key questions you need to answer before starting a group and opening a new chapter for your Wellness business. Take your audience on the journey to know you, like, and trust you!


And that’s not all! Here at Wellpreneur, we’re taking a group of new Wellness businesses through our Wellpreneur Marketing Bootcamp program, and you can find all about that in episode links. So, here we go!



This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=29097


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Managing Imposter Syndrome when starting a wellness business {246}26 Apr 202100:21:52

 “We spend most of our lives swimming upstream, against the current. It’s not meant to be so difficult. Allow yourself to enjoy the moments when you are in the flow!” Gillian McMichael


In this week’s episode, we have a treat for you! Our guest today is one of the UK’s top coaches – Gillian McMichael, the founder of transformational coaching practice Full Circle Global. Over the past 17 years, Gillian has created programs that helped countless people discover and embrace their purpose.


Furthermore, Charlie and Gillian discuss a topic that is a big stumbling block for all new wellness entrepreneurs – Imposter Syndrome. If you are just starting your entrepreneurial journey, this can be a real challenge, as it can feel like other people in your field have more experience or content than you. Fortunately, Gillian gave such great advice for all newcomers on how to manage the ups and downs of running your own business.


Tune in, and get your confidence boost!



This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=29086


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Want to work with Moms on Self-Care? {245}19 Apr 202100:24:21

 “Take care of yourself so you can take care of your Family” Amanda Cook


This week we’re revisiting one of our most listened to podcast episodes, and discuss one of the hardest target markets to crack: the Moms and their self-care. In this episode, inspired by the former Nail Your Niche challenge, Amanda exposes the threats of targeting new Moms with your Wellness business and gives you some great ideas on how to approach them.


Precisely, we’re going to explore why this target market is so hard to reach and the huge cultural influences that may be sabotaging wellness entrepreneur sales. If you are developing your niche in this area, this episode is a must-listen.


Tune in and master how to work with Moms, how to help them overcome the struggles with exhaustion, anxiety, poor sleep, weight problems, and stress, by encouraging them to take time for self-care.



This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=29053


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Being Your Authentic Self in Your Business with Samantha Kellgren {244}12 Apr 202100:31:53

“It’s OK if you don’t nail your niche at the first go. Enjoy the journey.” Samantha Kellgren


In today’s episode, Charlie chats with Samantha Kellgren, the founder of Simply Well Coaching and a certified health and mindset coach. Sam is an expert in guiding ambitious women to build healthier habits and live with less stress and more energy. More specifically, she helps Type-A women with high expectations of themselves, slow down and stop the guilt trip so they can enjoy a more relaxing life and find balance, joy and confidence.


You’ll learn how to truly bring your authentic self to your business, and understand your target market better than anyone, from an experienced wellpreneur who has had an own market journey with great success. Samantha is sharing her wisdom with us, in the hope to inspire new Wellness entrepreneurs who are trying to find their niche.


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=29040


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.




Advertising Inquiries: https://redcircle.com/brands
Making Instagram Work for your Wellness Business - Sue B Zimmerman {243}05 Apr 202100:31:49

 “The Riches are in the Niches” Sue B. Zimmerman


This week on the podcast we are talking – all things Instagram! The popular App has exploded in the last few years for Health & Wellness business. As we all know, IG notifications became an important part of our lives and a key strategic tool in marketing.


With us today is the Instagram Expert herself – Sue B. Zimmerman experienced business coach and educator, who helped thousands of people navigate the world of IG. Sue B. is the creator of the most comprehensive online Instagram course – Ready Set Gram. Over the past 8 years, Sue has helped entrepreneurs turn this social network into their most effective marketing platform.


If you want to learn how to attract audiences and turn people into clients – you are in the right place! Tune in and level up your Instagram game.


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=29035


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Marketing your Wellness Business WITHOUT Social Media - Camille Freeman {e242}29 Mar 202100:30:57

 “Go back to the roots (…) and have more time for things that are important!” Camille Freeman


In this week’s episode, Charlie and her guest Camille discuss something almost out of time – how to market your business, but without Social Media. Sounds impossible? Well, it isn’t!


Camille has been in reproductive health since 2003 and has seen massive changes in how we market ourselves in the wellness space. A few years ago she decided to quit social media for her business - and in her life.


Find out how she continued her journey by taking it back to the basics of what marketing is. You can grow and thrive even without Social, so – tune in and learn how!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=29023


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Finding Clients with Sofia Health {e241}22 Mar 202100:21:12

“Making health easy and accessible to consumers.” Riley Rees


In today’s episode, Charlie discusses with Riley Rees, the founder of the Sofia Health platform, how wellness entrepreneurs can go about finding clients.


More specifically, you’ll hear how Sofia Health helps people overcome their struggles when it comes to finding the right kind wellness solution for them.


You'll find out about Riley’s background and how she designed an online & wellness marketplace that connects clients and health coaches. And you will learn who to trust when it comes to your health, how the holistic approach replaces shuffling between doctors, and how the Sofia platform has made health easy and accessible to consumers.


BUT THAT'S NOT ALL!


For all the listeners of Wellpreneur, there is a gift! Tune in and learn how to get 3 months of Sofia Health for FREE!

BUT THAT'S NOT ALL!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=29011


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Align Your Life & Work {e240}15 Mar 202100:24:02

“We are here now, We are present, and We are living it!“ Amanda Cook


In this week’s episode, Amanda shows a glimpse of what ALIGNMENT is, by teaching us to be present, integrated, and on a right track in life and work… With EASE and FLOW!


Furthermore, our host shares a personal journey, during which she found a system of 5 strategies that will help you shift into Alignment. More precisely, you’ll find out how: to feel grounded and centered, to create spaces of mindfulness, to connect with the cycle of nature, to hear the nudges from your inner voice, and learn to give meaning to your everyday routines.


Last but not least, you can take action right after the show and sign up for a new 5-day guided experience called (RE)ALIGN – it’s FREE to join!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=29004


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Make Your Content Writing Easier {e239}08 Mar 202100:14:40

If you've got a start-up and want to build a relationship with potential clients while coming up first in search results, you are in the right place! In this week’s episode, Amanda discovers many "how-to’s" on this topic and shares strategies that will make content writing easier.


Furthermore, you’ll find out how to play to your strengths and how to save hours and hours throughout the coming months and years by – making a plan. You will also learn how to create an editorial calendar, choose your core content pillars, and decide the frequency you’ll release the content.


Are you ready?


After the show, you’ll know. And that’s not all! Amanda has a ton of tips on how to make your writing feel more personal! Specifically, what's the quickest way to finish your first draft and how to develop your voice and ease with writing over time. Keep going, and tune in!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28934


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Creating Content for Wellness Businesses {e238}01 Mar 202100:18:05

In today’s episode, we are joined by Charlie Edge, Head of Growth here at Wellpreneur. This week Charlie is sharing the 5 types of content every wellness business should be creating..


Listen to learn about the tools, tips, and tricks to create excellent wellness business content. Find out where you should start, what you need to keep in mind, and how to introduce yourself to the audience & build trust. You will learn how to overcome the fear of being judged and improve your organizational skills!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28925


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Website 101 for Wellness Businesses {e237}22 Feb 202100:23:06

In today's episode, our host, once again, is Charlie Edge, the Head of Growth here at Wellpreneur!


This month, we are talking all about CONTENT! That said, today's guest is a perfect interlocutor for the topic, as Charlie introduces us to Angela Sealy, the founder of Good Karma Works, a wellness website agency.


Lend an ear and let Angela guide you through the process of website creation, from inspiration to a launch! More specifically, you will learn to establish what type of website you need, write better copy, and generate leads while keeping your services relevant. 


As Angela says, the website is a living & breathing piece of content! The expertise that she shares with us will be beneficial for everyone who either has a website or is about to create one! Therefore, tune into today's episode! The class is about to start!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28902


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
3 Strategies to Grow Your Audience {e236}15 Feb 202100:08:54

This week on the Wellpreneur podcast we are joined once again by the Head of Growth at Wellpreneur, Charlie.


This time, Charlie doesn't have a guest. Instead, she will share some of her expertise with us on the subject that is so important to new wellness businesses when they are just starting out – AUDIENCE GROWTH. More specifically, you will learn how to maximize your online presence, how to create relatable and engaging content relevant for your target audience, where to find your audience, and how to position yourself as an expert!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28880


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Amanda’s Health Coach Journey {e235}08 Feb 202100:19:57

For today’s episode, the team behind Wellpreneur has prepared a little surprise for its listeners! Charlie Edge, a Head of Growth that we have met two episodes ago, interviews Amanda Cook, a well-known voice of Wellprenur Podcast!


Among other things, Amanda is a mentor and motivator who helps newbies entrepreneurs to build their business while keeping it aligned with their inner self. That said, today, we have an opportunity to listen to Amanda’s beginnings! Stay tuned as you will hear Amanda’s story of ambition, dedication, and inspiration. Moreover, you will find out how to successfully switch careers, where you can look for your first clients, and why it is important to let yourself be a beginner!


Get the full show notes with links:


https://wellpreneur.com/?p=28843


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Find More Time to Work on Your Wellness Business {e234}01 Feb 202100:17:08

As Amanda promised earlier, she pays a great deal of attention to the Wellpreneur podcast's listeners and their feedback! Therefore, today she addresses the subject that most of you asked for in Wellpreneur Community Group - TIME MANAGEMENT! Specifically, you will learn how to focus and make the most out of the time you have. How to be smart & strategic, how to set your expectations while avoiding burnout, why you should make a list of your tasks, and much more!


Furthermore, you will find out how to join Wellpreneur Community Group, a place filled with people who know how to get the best out of their time to build the businesses they want!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28842


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
5 Tips to Start and Grow Your Wellness Business in 2021 {e233}25 Jan 202100:33:01

In today's episode, Amanda introduces us to one of the key persons inside her team! Please, welcome Charlie Edge, a Wellpreneur's Head of Growth and a Marketing Expert! Charlie gives a sneak peek into the Wellprenur's crew, shares some fresh gossip, and more importantly, shares 5 tips to start and grow your wellness business in 2021! That said, you will learn how to position your business on social media, how to grow your fan base, how to create content that aligns with your mission, and much more! Lend an ear to it and remind yourself about some of the core marketing principles!


Furthermore, you will find out how to join Alchemy and Action community, a place where great careers start.


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28809


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
From Corporate Executive to Wellness Entrepreneur with Kathy Robinson {e232}18 Jan 202100:35:12

In today's episode, Amanda introduces us to Kathy Robinson, an ex-corporate executive on Wall Street who was brave enough to ask herself what she really wants. After one transformative birthday party, she decided to retire from the only career she knew up to the date, and to embrace a journey of uncertainty and creativity that led her to who she is today! Nowadays, Kathy is a meditation teacher, a founder of Athena Wellness, and a published author. Lend an ear to this inspiring conversation that will come in handy for everyone in a place that has no idea what to do next, who is full of doubts about their self-worth, who is on a brick of fundamental change in their life and business!


Furthermore, you will find out how to join Alchemy and Action community, a place filled with wellpreneurs who are inspiringly working towards their dreams! 


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/from-corporate-executive-to-wellness-entrepreneur-with-kathy-robinson-e232/


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
All About Sales with Matthew Kimberly {e231}11 Jan 202100:41:09

In today's episode, Amanda reminds us of her interview with sales expert Matthew Kimberley. Sales are an essential part of every business, but still, many business owners are hesitant when it comes to offering their products. Therefore, Matthew's expertise will help us get over this fear of selling. Tune in and hear Matthew's refreshing approach to sales. Find out how to detect interest in your product, why to adjust the language to your target audience, and how to start a conversation that will lead to a sale. Listen to all pieces of advice that will make THE SALE SOUND SIMPLE so you can position your business for maximum results!


Also, you will find out how to join Alchemy and Action community, a place filled with people offering engaging products!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/all-about-sales-with-matthew-kimberly-e231/


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Starting a Wellbeing Technology Company with Bernadette Thomas {e230}04 Jan 202100:42:18

In today's episode, Amanda introduces us to Bernadette Thomas, a founder of The Wellbeing Games and Amanda's former client. Lend an ear to it and find out what an IDEA needs to go through before it becomes a product that can be placed on the market. Learn from Bernadette's story how devotion and belief in your IDEA can get you to the result, even when you are not familiar with the market and resources. Moreover, inspire yourself to keep going, all the way to the role of a CEO!

 

Besides, you will find out how to join Alchemy and Action community, a place filled with people eager to make a big impact!


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28751


Connect with Wellpreneur:



Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Making the first step into online entrepreneurship with Alexx Stuart {e229}27 Dec 202000:38:38

In today's episode, Amanda reminds us of her conversation with Alexx Stuart, a friendly chat about life coaching, cooking, and having an online business! Alexx is an energetic, optimistic activist and a successful entrepreneur, specifically a founder of Low Tox Life. Lend an ear to it and find out how to create your first e-course, how to distinguish yourself online, and how to listen to your audience in order to grow your business! Learn the facts that will inspire and help you make your small first steps towards YOUR BIG DREAMS!


Furthermore, you will find out how to join the Alchemy and Action community, a place filled with energetic activists who are at the beginning of their beautiful entrepreneurial story.


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28745


Connect with Wellpreneur:


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Making a big change to your business with Natasha Richardson {e228}20 Dec 202000:37:48

In today’s episode, Amanda reintroduces us to Natasha Richardson. She is a herbalist, the founder of Forage Botanicals, and a published writer. Natasha was originally on the podcast three years back, and since then she made a big switch in her business. Tune in to today’s episode and find out how did Natasha handle this change in her way of work, what does she do for marketing purposes, and how she balances between working, writing, studying, and being a mother. Additionally, learn about the new course that Natasha is starting in January.


Furthermore, you will find out how to join Alchemy and Action community, a place filled with people who are brave enough to make the change.


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28580


Connect with Wellpreneur:



Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Planning your business for 2021 {e227}14 Dec 202000:33:49

In today's episode, Amanda shares her tips for making a yearly business plan that will help you prepare for 2021! From marketing solutions to revenue goals, Amanda's systematic approach to planning will come in handy even for the people who are the most resistant to this component of running the business. Lend an ear to it and find out where you should start your planning process, what can you learn from last year's data, how you can set achievable goals, and what steps you should take towards making those plans come true.


Furthermore, you will find out how to join Alchemy and Action community, a place filled with people who know how to turn a plan into reality.


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/?p=28446


Connect with Wellpreneur:


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
How to use video for your business with Ben Dziwulski {e226}07 Dec 202000:38:10

In today's episode, Amanda reminds us of her interview with Ben Dziwulski, which took place in 2018th, but it still is relevant today. Ben is an online CrossFit coach who started from scratch and built a YouTube community of 114000 subscribers, which makes him an expert on the subject of using videos to grow your business! Tune in to this conversation and learn how to carve out your niche, how to acquire and hold on to your audience by keeping them engaged, and how to stay consistent over time.


Furthermore, you will find out how to join Alchemy and Action community, a place filled with people who want to learn and grow.


This episode originally aired on The Wellpreneur Podcast.


Get the full show notes with links:


https://wellpreneur.com/how-to-use-video-for-your-business-with-ben-dziwulski-e226/


Connect with Wellpreneur:



Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
How to Design a Business that Fits you with Laura Roeder {e225}30 Nov 202000:39:56

In today's episode, Amanda reintroduced us to Laura Roeder, one of the guests that were on the podcast back in season one. Laura is a creative woman with big ideas, and she knows how to turn them into successful businesses. She is a social media expert, coach, entrepreneur, and founder of Meet Edgar and Paperbell. Tune in to this inspirational conversation and learn the ways to A SUCCESSFUL BUSINESS without burning yourself out, how to make your product sellable, how to approach social media to create your long-lasting ONLINE AUDIENCE, and much, much more!


Furthermore, you will find out how to join Alchemy and Action community, a place filled with inspirational and devoted people.


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links:


https://wellpreneur.com/?p=28390


Connect with Wellpreneur:



Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
How to Establish Yourself as a Leader in the Field with Jennifer Fugo {e224}23 Nov 202000:34:49

In today's episode, Amanda takes us back in time as she reminds us of her interview with Jennifer Fugo, a writer, an entrepreneur, and founder of Gluten Free School. Lend an ear to it, and you will hear about Jennifer's success story alongside tips and tricks that will help you drive your business forward and build a strong online presence. You will learn how to understand your target audience, how to connect to them in a meaningful way via Facebook, and how to use PR in your favor.


Furthermore, you will find out how to join Alchemy and Action community, a place filled with inspirational and devoted people.


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links:


https://wellpreneur.com/e224-how-to-establish-yourself-as-a-leader-in-the-field-with-jennifer-fugo/


Connect with Wellpreneur:



Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Start Your Wellness Business - Step by Step! {e223}27 Oct 202000:23:00

By popular request - this episode is especially for beginners! If you're just starting a wellness business (or just thinking about it) - or within your first year or two of business, this episode is for you!


There's a free 9-page "Start Your Wellness Business - from Scratch!" CHECKLIST companion for this episode - get your copy here: https://wellpreneur.com/getstarted/


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links:

https://wellpreneur.com/start-your-wellness-business-s07e12/


Connect with Wellpreneur:


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Your Community Needs Your Wellness Skills! {e222}13 Mar 202000:17:01

In the midst of the global health crisis, Amanda, as a wellness practitioner, decided to dedicate this episode to the pandemic of COVID-19. More specifically, she shares key areas where wellpreneurs can help their communities in upcoming months. Tune in and learn Amanda’s rule of thumb when helping others, what to do if you are a fitness or yoga instructor, how to teach people to take care of their immune system and diet, how to handle isolation and stress, and many more!


In addition, you will find out everything you need to know about current Alchemy & Action spring enrollment and how you can apply for it!


Episode links available on the website:

https://wellpreneur.com/your-community-needs-your-wellness-skills-s07e16/


Copyright 2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Focus & Productivity {e221}02 Mar 202000:22:22

Do you ever find yourself wishing that you could be more focused and get more work done in your business? Amanda finds this problem very frequently among the Wellpreneur community. Therefore, she decided to share all her wisdom regarding focus and productivity in order to make your work more effective and aligned. Stay tuned and find out about the differences between focus and productivity and why you should locate a sweet spot between those two. Last but not least, you will learn about the 4 blocks that keep us from being the entrepreneurs that we really want to be!

Besides, this episode is celebrating the new Focused & Productive Mindset Challenge that is coming pretty soon! Tune in, listen more about it, and find out how you can sign up for it!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/focus-productivity-s07e15/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Amani Kaite - Using LinkedIn to Find Coaching Clients {e220}24 Feb 202000:26:22

This Monday, Amanda is joined with one of her clients, Amani Kaite, a Gut Health Nutritionist who made a great success in building business using LinkedIn. Mainly, you will find out why Amani chose LinkedIn as a way to find her clients, who should use it, how to make a top-notch LinkedIn profile, what kind of content you should share on it, and what results she achieved using this approach. Our guest spoke very openly about her strategy and how it can really work for you, too. Therefore, prepare a pen & paper and tune in!

In addition, you will learn more about the upcoming Alchemy & Action spring enrolment and how you can join the waitlist!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/amani-kaite-using-linkedin-to-find-coaching-clients-s07e14/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Jo Tucker on Perfectionism, Trauma, and Healing {e219}03 Feb 202000:38:48

This Monday, Amanda interviews Jo Tucker, a healer, a coach and an educator who helps entrepreneurs to deal with their perfectionism, upper limits, lack of clarity, and procrastination using trauma liberation. More specifically, you will hear about Jo’s take on trauma and how it is connected to perfectionism and procrastination, how our ancestors influence our emotional sensitivity, what is Re-Parenting and Hyper Socialization, how challenging is to implement new elements into a business, and many more!

In addition, you will learn more about Amanda’s Find Your Flow, a free 6-days course of bite-sized rituals, remedies and actions to help you get more done with ease!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/jo-tucker-on-perfectionism-trauma-and-healing-s07e11/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Heart Centered Selling with Catherine Watkin {e218}27 Jan 202000:36:55

In this week’s episode, Amanda is joined with Catherine Watkin, a heart-centered selling expert who teaches business owners how to get more clients saying “Yes!” You will find out how you can approach sales in a different way that really feels good and aligned while growing your business. Particularly, you will learn what sales approach you should avoid, how to make sales call effective, whether you should show your prices in public or not, and ultimately what is Heart Centered Selling.

Besides, you will find out all the news about upcoming Alchemy & Action spring enrollment!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/heart-centered-selling-with-catherine-watkin-s07e10/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Creating More Profit in your Business with Ben McAdam {e217}13 Jan 202000:39:16

In this week’s episode, we are talking about money and specifically profit with Ben McAdam, a founder of Profit Collectives and a profits coach. Stay tuned and find out what profitable really means (and why it’s not just about making a bigger revenue), what salary and ROI points has to be reached in order to have a successful business, how to set a right price, when it is fine to undercharge, and many more! Besides, Ben shares his roadmap that will help you to achieve your goals with greater ease and make 2020 more profitable!

Also, check out Amanda’s brand new Productivity Blocks Quiz and enhance your focus and efficiency starting today!  


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/creating-more-profit-in-your-business-with-ben-mcadam-s07e07/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Clutter & Enoughness with Bre-An Appler {e216}06 Jan 202000:35:08

“Our environments really need to be unique in order to support us because we are all unique.“ Bre-An Appler

In the very first episode of the Wellpreneur podcast in 2020, Amanda interviews Bre-An Appler, an environmental healer and a Feng Shui practitioner. Tune in and find out how you can use space clearing to shift the energy levels in your home, how clutter is related to comfort and enoughness, how our ancestors have influenced our spaciousness, how you can modify your workspace to support you in what you do, and most importantly why you have to look inside yourself first before you declutter.


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/clutter-enoughness-with-bre-an-appler-s07e07/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Daily Shifts towards Mindfulness with Doug Cartwright {e215}23 Dec 201900:32:23

“How would it feel to have all of your wishes fulfilled? Given that emotion, how would you treat a stranger in an elevator?” Doug Cartwright

This week, Amanda interviews Doug Cartwright, an owner of The Daily Shifts app who shares his transition from quitting his corporate 7-figures job to building his mindfulness brand that is more aligned with his feelings and desires. More specifically, you will find out how a psychedelic experience influenced Doug to change his path overnight, why gratefulness plays an important role in Doug’s life and business, how he sees social media, and many, many more!


Besides, don’t forget to check Amanda’s new Productivity Blocks Quiz, especially if you are struggling with focus and efficiency in your life and work!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/daily-shifts-towards-mindfulness-with-doug-cartwright-s07e05/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
The Evolution of Business - A Conversation with Cate Stillman and Racheal Cook {e214}16 Dec 201900:39:04

This week Amanda is once again joined by Cate Stillman of Yoga Healer and Racheal Cook of Promote Yourself to CEO. Two and half years ago this group of women did a series of episodes about wellness careers and they decided to re-gather and record a conversation they had at ShePodcasts Live in Atlanta in October 2019. Stay tuned and find out what happened in Rachel’s wellness and professional past in the last years, how Amanda has pivoted her brand, how to balance between audience and yourself, how to build successful online marketing and when you don’t need it, how these women deal with social media, and more!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/the-evolution-of-business-a-conversation-with-cate-stillman-and-racheal-cook-s07e04/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Wellpreneur Essentials - Eliminate, Automate, Outsource {e213}09 Dec 201900:19:57

“Do less, go deeper." Amanda Cook


If you really want to design that freedom in your life and work you will need to follow these 3 steps: Eliminate, Automate and Outsource. In today’s episode, Amanda goes into every single detail of each part, educating you on how to grow your business by doing less while going deeper. Stay tuned and find out why this topic is one of Amanda’s favorite Wellpreneur essentials, what things Amanda eliminated from her life and work, what automation tools are available on the market, what areas of your business are great for outsourcing, where you can find professionals, and many, many more.


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/wellpreneur-essentials-eliminate-automate-outsource-s07e03/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Why I Shut Down a Successful Business To Be More Aligned With my Work - With Katie Krimitsos {e212}02 Dec 201900:46:33

“Just trust and surrender.” Katie Krimitsos

This week Amanda is joined with Katie Krimistos, a founder of the Women’s Meditation Network, the home for guided meditations that are created for the very special journey that women walk throughout their lives.


In this episode, Katie reveals her transition from shutting down her successful company, Biz Women Rock to lunching the new one, Women’s Meditation Network that is more aligned with the type of freedom she wanted to create. Particularly, you will find out why this shift was so terrifying for our guest, what fears it caused, why you should enjoy the journey without rushing, why you should just trust and surrender, and many, many more!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/why-i-shut-down-a-successful-business-to-be-more-aligned-with-my-work-with-katie-krimitsos-s07e02/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Wellpreneur Essentials - Designing Freedom in Your Business {e211}25 Nov 201900:26:27

“When you are looking at creating more freedom in your life and business, it starts with knowing what freedom looks like for you, how freedom sounds to you, how freedom feels to you.” Amanda Cook

Welcome to the brand new Season 7 of the Wellpreneur podcast! In today’s episode, Amanda is going way back to the essentials of being a “well” entrepreneur. You will learn about misconceptions that are related to freedom, why you should do less to reach more, why feelings are a compass, how to explore your strengths, and ultimately how to build freedom if you are just starting out or you are already in the business. Moreover, find out who is the new sponsor of the podcast and what kind of quiz Amanda prepared for you!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/wellpreneur-essentials-designing-freedom-in-your-business-s07e01/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Visibility & Alignment with Eleanor Beaton {e210}21 Oct 201900:42:12

“To me, alignment is being in the state of total integrity.”, Eleanor Beaton

This week Amanda interviews Eleanor Beaton, an internationally-recognized expert in women’s leadership, and an advisor to growth-oriented women entrepreneurs. She has served as chair of the Visiting Women’s Executive Exchange Program at the Yale School of Management and sits on the board of directors of two Canadian venture capital organizations. Furthermore, Eleanor is the host and executive producer of a top-ranked podcast for women entrepreneurs, Fierce Feminine Leadership.


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/visibility-alignment-with-eleanor-beaton-s06e12/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Connecting with your Ancestors with Daniel Foor of Ancestral Medicine {e209}14 Oct 201900:38:43

This Monday, Amanda is joined with Daniel Foor, Ph.D., a licensed psychotherapist based in Asheville, North Carolina, a host of ancestral and family healing intensives since 2005, and the author of Ancestral Medicine: Rituals for Personal and Family Healing. He has lived in the Czech Republic, Mexico, Ecuador, Egypt, Morocco, and Nigeria. Daniel is an initiate in the Ifá/Òrìṣà tradition of Yoruba-speaking West Africa and has trained with teachers of Mahayana Buddhism, Islamic Sufism, and different indigenous paths, including the older ways of his European ancestors.

In this episode, we are focusing mainly on genealogy and stepping into Daniel’s work and his understandings of ancestral medicine. Tune in and learn what impacts our ancestors have on our lives nowadays, why we should connect with our heritage first, why we should heal our ancestors, how to connect with them, and in general why people should be more aware of genealogy and its impact on our well being.


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/daniel-foor-ancestral-medicine-s06e11/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Mama Medicine Founder Deborah Hanekamp {e208}30 Sep 201900:35:36

This week, Amanda interviews Deborah Hanekamp, a founder of Mama Medicine who facilitates medicine reading out of her space in NYC and hosting ceremonies that integrate over 17 years of her experience and wisdom in healing arts.

Learn about Deborah’s transition from shutting down her yoga studio to founding Mama Medicine, why she simplifies her business, and what is disempowering teaching for her. Also, Deborah talks about simple practices to step into your inner guidance, how natural cycles affect her rhythms of work, and how working hard is linked with her lineage. At the end of the interview, our guest shares her experience of visiting Ireland, a homeland of her ancestors. More specifically, she reveals what ancestral practice she experienced there as well as the biggest takeaway from the whole trip.


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/mama-medicine-founder-deborah-hanekamp-s06e09/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Love Your Life with Selina Barker {e207}23 Sep 201900:40:19

“The most you can give is when you are filling yourself up.”, Selina Barker

This Monday, Amanda is joined by Selina Barker, a coach, online course designer, writer, podcaster, and co-founder of Project Love. For the past 12 years, she has helped people design their lives and create careers they love.


In this episode, you will find out how Selina and her team started Project Love and how her business looks today, why self-care is so important to her success, and how she approaches it. You’ll also learn the importance of loving yourself and allowing yourself to dream big. You’ll see how through self-love a modern woman breaks ancestral patterns, and why it’s very important to tap into your dreams and take them seriously.

A lot of wisdom is on the air this week! Grab your headphones and get into the flow!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/love-your-life-with-selina-barker-s06e08/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Returning to Ancestral Homelands with Toni Newton-Acquah {e206}09 Sep 201900:39:26

In this week’s episode, Amanda hosts Toni Newton-Acquah, founder of Flowers & Moondust, an African wellness company that raises the profile of African wellness ingredients such as Baobab, Moringa, Shea and Cocoa. Toni is also the daughter of Ghanian immigrants to the USA who returned to her ancestral homeland to start her business in 2017. 

Toni and Amanda discuss the pull of reconnecting with our ancestors and returning to our ancestral homes, the value and wisdom in rediscovering the medicine of our people, how to learn traditional medicine from other cultures, and the right way to approach it, as well as how much wellness industry can be diversified around the globe.


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/returning-to-ancestral-homelands-with-toni-newton-acquah-s06e06/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Ideal Day Meditation {e205}02 Sep 201900:15:07

What does success look like for you? It’s so easy to get swept up in what you think you “should” want: $100k in revenue, to fit into your old jeans, to have a big house or the “perfect” family. In this week’s episode, Amanda leads a guided meditation to find your ideal day!

Find a quiet place to listen, close your eyes, and see what comes up. Don’t overthink it. You might be a lot closer to your ideal life & work that you realized.


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/ideal-day-meditation-s06e05/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Josh Axe, Ancient Nutrition and DrAxe.com {e204}26 Aug 201900:57:00

“You have one life to live and spending time on social media is one of the worst ways you can use your time for success.”, Dr. Josh Axe

This Monday, Amanda is joined with Dr. Josh Axe, a chiropractor who started developing his online business with the paper newsletter that turned out into a natural health website draxe.com. His brand has over 70 million online visitors per month and counts an incredible team of 150 employees, offering both written content and physical products. He talks about his business journey, how he developed his traffic, and gathered a team. Tune in and find out his insights on running online business in the past when he was starting and today, what is Biblical and Chinese medicine, how we can connect with ancestors, and why social media can be the biggest threat to your personal and business development.


Besides, find out about new discounts at Wellpreneur and what can you expect from them!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/josh-axe-ancient-nutrition-and-draxe-com-s06e04/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Be a Free Range Human with Marianne Cantwell {e203}12 Aug 201900:41:41

“You want to be the person who is doing the thing, not the one that is talking about doing it!”, Marianne Cantwell

In today’s episode, Amanda hosts Marianne Cantwell, the author of the bestselling book Be a Free Range Human, and founder of Free Range Humans blog that developed into a worldwide movement. Marianne reveals what brings meaning to her work, how she structures it, and what is her main focus in business. Learn how to bring the uniqueness and weirdness to your brand, why you should keep testing yourself, and when you can expect the hugely reinvented edition of her book Be a Free Range Human.


In addition, Amanda has started a new online program, Find your Flow, the 6 days of bite-sized rituals, remedies, and actions to help you get more done with ease. This program will help you to enhance your focus and productivity. Feel free to check it out, sign up is free!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/be-a-freerange-human-with-marianne-cantwell-s06e02/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Real Wellpreneur: Susi Hately {e202}27 May 201900:36:11

This week we’re back with another installment in Real Wellpreneur series, I’m speaking with Susi Hately, yoga teacher and therapist with background in Kinesiology with a focus on Exercise Physiology, who trains teachers and health professionals on how to approach healing. We talked about burnout, how she developed her business, and also how her business has changed since having twins, (and how she manages to get it all done working 6-12 4 days per week!). I also have a little update from Wellpreneur’s HQ As you could have noticed my work is really shifting towards connecting with the seasons, and using this connection with the nature around us, seasonal rhythms and just the natural cycles of the world to make our life and work easier. And this spring I ran a brand new beta version of the program called Alchemy & Action. It was fantastic! Now it’s almost time for Summer and I’m just putting the final touches on Alchemy & Action: Summer Edition, I’d love to invite you to join us for it, we start Monday June 3!



This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/real-wellpreneur-susi-hately/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Catherine Edsell, Expedition Leader and a Mom {e201}13 May 201900:33:49

“I wanted to go out and change the world, but I couldn’t find a babysitter”. This week I’m talking with Catherine Edsell, expedition leader and yoga teacher. Catherine spent her life leading scuba diving and trekking adventures and all sorts of crazy experiences around the world. She gave up running expeditions when she had her two children, and realized she felt like she’d lost part of herself, so she decided to find a way to do expeditions again. I think you’ll really like hearing about her experience and how she managed to find a way back to running her business even with having young children. We talk about Catherine’s business and how it’s evolved as her children get older, her TedXLondon talk (her first real public speaking event!), how she finds balance as a wellpreneur and her women’s only expeditions to Namibia tracking desert elephants.



This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/catherine-edsell-expedition-leader-and-a-mom-s05e09/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



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Business of being Well with Zoe and Erica of HTW {e200}06 May 201900:34:53

Today I have a fabulous pair of podcasters on the show: Zoe and Erica of HTW (Highway to Well) podcast. They are also the founders of BluePrint Cleanse which they started out in 2007 as cold-pressed juice company. They grew that business spectacularly and ended up selling it, and their passion moved further onto exploring the business of being well which is what their new podcast is about. So in this week’s interview we’re going to be talking about their personal journey in the wellness industry, how they started, grew and sold BluePrint, we’re also talking trends they are seeing right now in the industry that they are not too thrilled about so we are shedding some light on it through the podcast. 



This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links: https://wellpreneur.com/business-of-being-well-with-zoe-and-erica-of-htw/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.



Advertising Inquiries: https://redcircle.com/brands
Case Study: Holistic Food Coach and Personal Chef Sachiko Marchand Grows by Moving 100% Online {e199}29 Apr 201900:36:22

This week I have another great interview in Real Wellpreneur series, and my guest is Sachiko Marchand, holistic food coach, dietitian, nutritionist, and founder of Holistic Food Journey. Sachiko was actually one of my clients, and when we first met she was doing personal chef services and cooking classes in a few countries before settling down in Australia, but we transformed her business by shifting it online and allowing her to grow this worldwide community. She is now working less with having a lot more impact and generating more income, her work is much more fun, and she's spending more time with her family, which is her top priority. Sachiko is such an inspiration! She has proven that you absolutely CAN find time to grow your business even when you are having small children and take care of your family. She's experienced incredible growth in her business: she has a thriving online community, a few very popular courses, published book, and we talk about that whole amazing journey. Sachiko will share some of the financial aspects of growing her business. I think you'll find this interview really inspiring, especially if you feel like you can't balance the time between your work and your family or have trouble transitioning to growing your business from your day job. And actually when we finished the interview we kept chatting and talking about market research and how important it was for her while she'd been developing her programs - so I decided to record that part as well and add it to today's episode as I think you'll find it super valuable to hear how you can zero down on your audience. So get your notebook ready because there's tons of goodness in today's interview. I know you'll enjoy it!


This episode originally aired on The Wellpreneur Podcast.

Get the full show notes with links:

https://wellpreneur.com/real-wellpreneur-sachiko-marchand/


Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. 



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