Wellness Farm Chat - Brooke Perwal

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39 | Rooted in Rest: Self-Care Practices for Homesteading and Homeschooling Moms

mercredi 25 décembre 2024 • Durée 24:06

Homesteading, homeschooling, and raising a family is a beautiful but demanding journey. In this episode, we’re diving into practical, soul-nourishing ways to care for yourself while caring for everything (and everyone) else. From mindset shifts that promote peace, you’ll learn how to refill your cup without adding more to your to-do list. If you’ve ever felt like you’re running on empty, this episode will give you permission — and inspiration — to prioritize your well-being. Tune in for tips on slowing down, letting go of perfection, and finding joy in the everyday moments of homesteading and homeschooling life.

Join the⁠⁠ Wellness Farm Chat Community Facebook Page⁠⁠

Follow me on ⁠⁠Instagram⁠⁠!

Check out ⁠⁠⁠⁠⁠Toups & Co Organics⁠⁠⁠⁠⁠ for 10% your first purchase!

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38 | From Overwhelmed to Unbothered: 10 Things I No Longer Worry About

vendredi 20 décembre 2024 • Durée 28:51

Being a mom of four, a homeschooler, and a homesteader might sound overwhelming, but living a slow, intentional life comes with unexpected freedoms. In this episode, I’m sharing 10 things I no longer worry about since embracing this lifestyle. From ditching the daily rush to slow quiet mornings. I’ll walk you through the mindset shifts and practical changes that have brought peace and purpose to our days. If you’ve ever felt like you’re carrying the weight of it all, this episode will remind you that simplicity and intention can lighten the load.

Join the⁠ Wellness Farm Chat Community Facebook Page⁠

Follow me on ⁠Instagram⁠!

Check out ⁠⁠⁠⁠Toups & Co Organics⁠⁠⁠⁠ for 10% your first purchase!

⁠⁠⁠⁠Herbal Roots⁠⁠⁠⁠ - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off

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29 | Beef Liver: Nourish With Nature

mercredi 30 octobre 2024 • Durée 12:12

In this episode, I share my journey with beef liver and why I absolutely love it—especially during pregnancy when iron levels can be a concern. As a powerhouse of nutrients, beef liver is packed with iron, vitamin A, and B vitamins, making it a fantastic choice for supporting both maternal and fetal health.

Follow me on Instagram to see more of what we do on our little farm!

Check out ⁠⁠Toups & Co Organics⁠⁠ for 10% your first purchase!

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28 | Parasite Cleanse | My Personal Experience

samedi 26 octobre 2024 • Durée 10:49

In this episode, I take you on my journey through a parasite cleanse. Join me as I share the reasons behind my decision to embark on this cleanse and the discoveries along the way.

Whether you’re curious about parasite cleanses or seeking inspiration for your own health journey, this episode offers insights and tips at what it looks like to cleanse.

To see more of my life follow me on Instagram at Rose Mae Homestead

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27 | Choosing Faith: My Journey Beyond IVF and the Blessings That Followed

mercredi 23 octobre 2024 • Durée 25:47

In this episode, I share a story about the transformative power of faith and the importance of trusting in God's plan for our lives. See how embracing faith can lead to profound peace and clarity, even in uncertain times. Whether you're navigating tough decisions or seeking direction, this story offers encouragement and hope to help you deepen your trust in the journey ahead.

Philippians 4:6-7
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

Isaiah 26:3
"You will keep in perfect peace those whose minds are steadfast, because they trust in you."

Check out Toups & Co Organics for 10% off your first purchase.

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26 | Castor Oil | Healing Journeys and Home Remedies

mercredi 16 octobre 2024 • Durée 09:47

Join me as I share a story of how castor oil played a pivotal role in helping our daughter’s cyst heal, transforming our approach to natural remedies.

Discover the incredible benefits of this oil and its anti-inflammatory properties, and the myriad of ways it can support your family's health and wellness. From beauty hacks to scrapes and wounds, we’ll explore why castor oil deserves a place in your home.

Check out ⁠Toups & Co Organics⁠ for 10% your first purchase!

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25 | Chickens, Cows & Kids

mercredi 9 octobre 2024 • Durée 18:50

Join me for the daily routines of caring for our animals, from feeding and collecting eggs and navigating the chaos that comes with little ones on the farm.

Whether you’re a seasoned farmer or simply curious about rural life, come along for an authentic glimpse into the harmony of animals, children, and the beautiful mess of farm life!

Ecclesiastes 3:1-8

For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to throw away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; a time to seek, and a time to lose; a time to keep, and a time to throw away; a time to tear, and a time to sew; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time for war, and a time for peace.

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24 | Attitude of Gratitude | Cultivating a Grateful Heart

vendredi 4 octobre 2024 • Durée 21:49

In this episode, I share a story that reshaped my perspective on gratitude. Join me as I share what ignited my conviction to focus on what I have rather than dwelling on what I lack. I explore the transformative effects of cultivating a grateful heart, highlighting how this mindset not only enriches our relationships but also enhances our overall well-being. By embracing gratitude and practicing generosity, we can foster deeper connections with those around us and nurture a more positive outlook on life.

Philippians 4:6-7

"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus."

Check out ⁠⁠Toups & Co Organics⁠⁠ for 10% if you use the Discount Code BROOKE25

⁠⁠Herbal Roots⁠⁠ - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off

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23 | Diaper Dilemma: Allergic Reaction to Huggies Pull-Ups

mercredi 2 octobre 2024 • Durée 13:06

In this episode, I share my personal experience navigating my toddler’s allergic reaction to pull-up diapers. After moving to our new home we suddenly were faced with skin irritation and discomfort. I had to take quick action to identify the cause and find a solution to my child's discomfort. If you’re a parent dealing with similar challenges or looking to avoid common allergens in baby products, this episode is for you.

https://legacy.tyt.com/2014/03/02/shocking-toxins-found-huggies-pampers/

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22 | Choosing A Full House | A Personal Story

vendredi 27 septembre 2024 • Durée 21:12

In this episode, I share my personal transformation from wanting absolutely no children to now dreaming of a large family with six or more kids! Join me as I reflect on what changed my perspective and ignited a deep passion for motherhood.

Whether you’re contemplating motherhood, navigating your own family journey, or simply curious about my story, this episode offers a candid look at the beauty of embracing a larger family.

Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25

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