Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be – Détails, épisodes et analyse

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Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

Dr. Laura Brayton

Forme & Santé

Éducation

Fréquence : 1 épisode/17j. Total Éps: 249

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

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Apple Podcasts

🇬🇧 Grande Bretagne - alternativeHealth
23/12/2025
#96
🇨🇦 Canada - alternativeHealth
04/05/2025
#83
🇩🇪 Allemagne - alternativeHealth
23/12/2024
#96
🇩🇪 Allemagne - alternativeHealth
22/12/2024
#63

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

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http://drlaurabrayton.com/podcasts/
257 partages
http://hobokenchiro.com/
33 partages
http://drlaurabrayton.com/
11 partages

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Score global : 63%

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Jack Dell'Accio: How a Healthy Sleep Environment Supports Postpartum Recovery | WAM224

Épisode 224

mardi 10 décembre 2024 • Durée 34:29

JACK DELL'ACCIO, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world's top athletes, including those in the NBA, NFL, MLS, and over 25% of active NHL players, to optimize their recovery and performance through better sleep.

Essentia's organic mattresses have garnered recognition from several esteemed organizations, including the Mayo Clinic's Well Living Lab. For eight consecutive years, Consumer Reports has ranked Essentia as the top foam mattress.

Jack Dell'Accio has also led a landmark double-blind study with professional athletes that confirmed that sleeping on an Essentia mattress can extend time spent in REM and Deep Sleep cycles by 20% - 60%, proving their efficacy in enhancing sleep quality.

Jack’s info:

Website: https://myessentia.com/
Instagram: https://www.instagram.com/essentiaorganicmattress
Facebook: https://www.facebook.com/EssentiaOrganicMattress

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.

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