In this episode of the Weight Neutral Nutriton podcast I'm joined by Julia Parzyck of FitFatandAllThat! We talk all things healing, ED recovery, how to practically support your healing journey through realisric self-care, and about what it's like to be an influencer talking about recovery.

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Today's episode of the Weight Neutral Nutrition podcast features guest Brianna Theus, a a black registered dietitian based in Southwestern CT who works with folks who struggle with eating disorders and disordered eating. Brianna’s goal is to help you develop a better relationship with food, your body, and physical activity. Brianna specializes in BIPOC (Black, Indigenous, People of Color) clients whom she helps navigate those same goals with an emphasis on how white supremacy shows up in their lives, specifically in nutrition and healthcare. She helps them embrace their culture and lean into enjoying their cultural foods. In this conversation we talk about how intersecting identities can affect body image, what other factors affect body image other than weight, how white supremacy shows up in conversations about body image, and more!

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