webe Together – Détails, épisodes et analyse

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webe Together

Matt Lederman & Alona Pulde

Enfants & Parentalité

Fréquence : 1 épisode/9j. Total Éps: 56

Welcome to "webe Together" with Dr. Alona Pulde and Dr. Matthew Lederman! We're parents first, doctors second, and life coaches third, blending nutrition, lifestyle, and connection medicine with nonviolent communication to help families thrive. In each episode, we'll share our "Cheers & Tears," dive into our "Topic & Tool," go from "No Skills to Pro Skills," "Bring It Home," and wrap up with "One Last Thing." Join us as we share stories, skills, and tips to help bring your family closer together using our professional expertise.

Thanks for listening!

Dr. Matthew Lederman & Dr. Alona Pulde

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Ep. 55: The High Cost of Being Right: Why Your “Helpful Corrections” Might Be Quietly Breaking Your Relationships

Saison 1 · Épisode 55

mardi 25 novembre 2025 • Durée 33:05

When does “being accurate” become the very thing that disconnects us from the people we love most? In this episode, Matt & Alona pull back the curtain on the subtle — and often invisible — ways our instinct to correct, fix, and fact-check can shut down our kids, silence our partners, and sabotage the connection we’re actually longing for. ❤️‍🔥

We explore why “connection before correction” isn’t just a catchy line — it’s a nervous-system shift, a mindset reset, and a relational game-changer. You’ll hear stories about kids crumpling when we try to “fix” their pain, how correcting your spouse in public creates shame and shutdown, and how our obsession with accuracy often masks our own discomfort more than it helps anyone else.

You’ll hear moments that may hit close to home, like:
• A parent tries to reassure a child saying “nobody likes me”… and accidentally makes everything worse.
• A spouse constantly jumps in to “fix” the story being told — and the other partner slowly stops talking, feeling erased.
• When we cling to accuracy, we miss the emotional truth underneath — and kids stop opening up because they don’t feel safe sharing their messy worlds.

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

Nudge 1:
“When someone I love expresses pain, I rush to correct or reassure because I can’t tolerate their discomfort. I want to understand why I do that, and how to stay present without trying to fix.”

Nudge 2:
“I often feel erased or dismissed when others correct me. I want help understanding what’s happening inside me in those moments — and how to ask for connection instead of shutting down.”

What is Amari?
webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your personal life. Don’t have a Kinectin Account? Create one here

To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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Ep. 54: Stop Being “Right.” Start Being Close. 💬❤️

Saison 1 · Épisode 54

mardi 4 novembre 2025 • Durée 42:37

What if your need to be right is actually what’s breaking your connection? In this episode, Matt & Alona unpack how “correcting” can quietly shut down your child—or partner—and how to shift from facts to feelings instead. You’ll learn a 4-step pause that replaces fixing with empathy and helps you connect before you correct.

Moments that hit home:

✨ When your kid says “nobody likes me” — and why “that’s not true” misses the moment.
💔 The “helpful” correction that made a child shut down.
💡 Why couples jump in to be “right,” and how waiting protects closeness.

Have a Kinectin Account?
Explore these Nudges to see how they apply to your own life — in a way only Amari can.

👉 Nudge: “When my child says ‘nobody likes me,’ I rush to fix it. Coach me to pause, reflect their feelings, and ask one curious question before responding.”

👉 Nudge: “I correct my partner’s details to be accurate. Help me practice waiting or asking consent before correcting—so I choose connection over control.”

What is Amari?
webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Interact with ideas from our podcasts and let Amari help you apply them directly to your life. Don’t have a Kinectin Account? Create one here
.

To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at , , , or . Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

Ep. 45 w/ guest Chris Spencer: Jokes blocking your kid’s heart? When humor heals—and when it hurts 🤐❤️‍🩹

Saison 1 · Épisode 45

mardi 26 août 2025 • Durée 30:32

Comedian/producer Chris Spencer joins Matt & Alona to unpack how humor can be a bridge to connection—or a wall that hides our real feelings. From a “hickeys & frozen spoons” teen moment 😳🥄 to laughing through grief, to intimacy cramps that turn into days of belly laughs 😂—this episode gets real about emotional safety at home. We also explore culture, presence, and why simple, steady communication keeps families close (and kids honest).

A few spicy moments that might challenge you (in a good way):

Are you using jokes to dodge vulnerability? When humor masks discomfort, kids learn to hide too.
Can you name hard truths with warmth? From a daughter’s outfit to a parent’s “famous” casserole, honesty + care > people-pleasing.
Are you present enough for joy to happen? Consistent, in-person time (meals, hangouts, movie nights) quietly builds trust—and makes the jokes land for the right reasons.

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your pesonal Life. Don't have a Kinectin Account? Create one

Ep. 44: When “Guidance” Becomes Control: Are You Building Trust...or Quiet Resentment?

Saison 1 · Épisode 44

mardi 19 août 2025 • Durée 39:35

You love your kid and want the best—yet your “help” keeps landing as control. In this episode, Matt & Alona flip the script with Values in the Mirror, a tool that swaps power plays for collaboration so your child learns to steer with their own compass. Expect honest letters from real parents, zero judgment, and practical language you can use tonight. 🧭🤝

Challenging highlights you’ll want to hear:

🍩 The 6 a.m. donut before a race—how one parent turned “Put that down” into a values check that ended with a banana now, donut later.
🎮 The gaming fog—why banning screens backfires, and how a teen co‑created a boundary (weekly long-play + 9 p.m. text stop) that actually stuck.
🥣 Natural consequences at dinner—holding the line without shaming, and prepping in advance for the “I’m hungry at 9 p.m.” moment so connection survives the night.
Letters that push buttons (in the best way): What if they “use our language against us”? What if they never learn without us steering? How to name protective use of force for safety—then return to collaboration.
Big takeaways you’ll repeat: Presence over power. Softness isn’t weakness. Resentment from “help” can leak into the whole relationship. When kids test limits, they’re not scheming—they’re building identity. 🧠💚

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

Nudge: When I try to guide my kids all they hear is control. How do I turn that around?

Nudge: "You said you trusted me!" How do I build agreements for my child to understand protective limits?

Ep. 43-When "Guidance" Feels Like Control — Why Your Kid Pushes Back (and How to Change It)

Saison 1 · Épisode 43

mardi 12 août 2025 • Durée 54:19

Ever try to guide your child with ❤️ only to end up as “the enemy”? 😅

Matt and Alona unpack why even well-intentioned boundaries around 📱 devices, 🍦 junk food, or commitments can trigger resistance—especially in strong-willed kids 💪.

From ice cream showdowns 🍨 to summer camp standoffs 🎪, they explore how control sparks rebellion 🚫 (or resentful submission 😤) and how shifting to true collaboration builds connection 🤝 instead of conflict.

💡 Hear how they use real-life parenting fails (including a Halloween candy overload 🎃🍬 and an epic camp meltdown) to reveal a roadmap for keeping shared family values intact while honoring your child’s autonomy 🌱. You’ll learn:

Why “no” can instantly shut down connection ❌
How to help kids link their choices to deeper values 🧭
A step-by-step way to move from power struggles to teamwork 👫—without giving up on what matters most ❤️

Have a Kinectin Account? 🚀 Explore these Nudges to see how they apply to your own life — in a way only Amari can.

💬 Nudge: I keep trying to set limits with my child around something important, but they either rebel or comply with resentment. I want to find a way to stay connected while still honoring my values.
💬 Nudge: My child agrees with me in calm moments, but makes choices that go against what we discussed. I want to help them build internal motivation so I’m not always the gatekeeper.

🤖 What is Amari?
webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your personal life.

Ep. 42: 💣 Are You Dropping Emotional Bombs or Building Connection?

Saison 1 · Épisode 42

mardi 5 août 2025 • Durée 47:09

What if the way you're venting to your partner is actually pushing them away—and your kids are watching it all unfold? In this episode, Matt & Alona get real about emotional spirals, invisible resentments, and those subtle daily habits that either build connection or destroy it 💥.

Hear the powerful tool called the "30-second container" that transforms explosive moments into connection—even if your partner laughs it off. 🧠 Learn why rituals like a 2-minute hug at pickup, authentic thank-yous, and “hard hugs” with your kids can radically shift your family’s emotional climate.

💔 Feeling seen but dismissed?
🤐 Choosing artificial harmony over honest truth?
🧩 Learn the tension trade-offs that most parents face but rarely talk about.

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

Nudge = I tried being vulnerable with my partner using the 30-second container, but they laughed. Now I feel foolish and disconnected. What do I do next?

Nudge = My kids see the coldness between me and my partner. I’m afraid they’re learning this is what love looks like. Is it too late to change?

What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your personal life. Don't have a Kinectin Account? Create one here

Ep. 41: What happens when we stop caring for our partners the way we care for our kids?

Saison 1 · Épisode 41

mardi 29 juillet 2025 • Durée 49:43

Is your relationship running on logistics and low fuel? This episode calls out what so many parents feel but never name — the subtle, painful erosion of connection with the person you once couldn’t stop touching. 😮‍💨 Matt and Alona get real about what happens when we pour everything into our kids and forget to show up for our partners... and ourselves.

🧠 Matt & Alona share personal moments that will feel uncomfortably familiar:

That moment you vent your frustrations without warning — and accidentally trigger a defensive warzone.
The difference between showing up for your kids with warmth and for your partner with efficiency.
How micro-moments of care (yes, even 30 seconds) can shift everything.

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

Nudge: I keep showing up for my kids with love and patience, but when it comes to my partner, everything feels cold, rushed, or transactional. What happened to us?

Nudge: Sometimes I unload everything I'm holding onto my partner without asking if they have space for it — then wonder why we feel disconnected afterward.

What is Amari? webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips — and Amari will help you apply them directly to your personal life. Don't have a Kinectin Account? Create one here

To learn more about what Alona & Matt are up to check us out at , or follow us on our socials at , , , or . Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

EP. 40: How our Presence Shapes Connection-Letters from our listeners

Saison 1 · Épisode 40

mardi 22 juillet 2025 • Durée 45:55

Challenging highlights you'll want to hear:
In this episode of webe Parents, Matt and Alona dive into the uncomfortable truth: most of us walk around performing connection instead of living it. 🙃 We force smiles, suppress our real feelings, and accidentally teach our kids—and partners—to do the same.

They’ll unpack why authentic presence matters more than “getting it right” and how chasing joy from the outside inleaves us disconnected from ourselves and those we love. 🎭

🔥 Hear about the viral moment when a parent’s tears on the first day of preschool overshadowed their child’s joy—and why missing those moments creates long-term disconnection.
🔥 Explore the danger of masking emotions with fake smiles, especially with kids who see right through us.
🔥 Learn why setting boundaries from a closed heart can backfire, and how embracing your messy, real self builds trust over time (even if it feels risky).

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

Nudge: "I keep finding myself smiling when I’m actually angry, sad, or tired. I want to stop teaching my kids that performing connection is the same as feeling connection."

Nudge: "When my partner or kids don’t respond the way I hoped, I feel deflated and resentful. I want to learn how to give connection as a gift, not as a trade for validation."

What is Amari?
webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips—and Amari will help you apply them directly to your personal life.Don't have a Kinectin Account? Create one .

Ep. 39: Stop Waiting for Joy: How Parents Unknowingly Teach Their Kids to Disconnect

Saison 1 · Épisode 39

mardi 15 juillet 2025 • Durée 53:53

Challenging Highlights You’ll Want to Hear:
Are you unintentionally modeling disconnection for your kids? In this raw and uplifting episode, Matt and Alona dive deep into how presence—not perfection—shapes the emotional environment of your family. They break down why joy isn’t something that happens after you finish your to-do list, but something you can cultivate in every moment—even when life feels overwhelming.

Matt shares a personal story about hiking Runyon Canyon, discovering how a simple wave or smile can change not just your day, but the energy you bring to your relationships. Alona opens up about how the sudden loss of her father shifted her from someone who was naturally joyful to someone who needed “a reason” to feel joy—and how she found her way back. Together, they challenge the idea that parenting is about controlling outcomes and reveal why being fully present—even in moments of sadness or anger—is the real secret to connection.

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life—in a way only Amari can.

Nudge: I keep waiting for life to get easier so I can finally enjoy it. But what if I've been teaching my kids to live the same way—delaying joy, connection, and gratitude for some future moment that never comes?

Nudge: When my partner or child is upset, I tend to shut down my own feelings—either suppressing my joy or pushing away my sadness. I just want to practice being fully present with what I feel, without trying to fix it or hide it.

What is Amari?
webe Parents has partnered with Kinectin to bring you Amari, your personal AI coach. Now you can interact with the ideas from our podcasts, articles, and parenting tips—and Amari will help you apply them directly to your personal life.Don’t have a Kinectin Account? Create one

Ep. 38: You're Not Stressed—You're Unsafe: Why Your Body Is Paying the Price with Dr. Steve Cole (Part 2)

Saison 1 · Épisode 38

mardi 8 juillet 2025 • Durée 48:21

😳 What if your stress isn’t just in your head, but coded into your biology? In this deeply personal and scientific episode, Matt & Alona sit down with Dr. Steve Cole to explore how your body responds to the vibe of your relationships, your thoughts, and even your to-do list.

💥 The body doesn’t just react to danger — it prepares for it, and most of us are unknowingly telling our systems to brace every single day. From relationship disconnection to unspoken loneliness, these cues are impacting your genes, your immune system, and your children’s well-being.

💔 You’ll want to hear:

Why finishing your to-do list won’t make you happy—and how it's biologically undermining you.
How disconnection between spouses creates invisible stress loads on your children.
Why meaning and purpose aren’t just emotional fluff—they physically change your body’s threat response.

Have a Kinectin Account? Explore these Nudges to see how they apply to your own life — in a way only Amari can.

Nudge = It feels like I’m always doing the next thing on my list, but I'm never at peace. I want to know how to stop operating from this constant low-level stress before it affects my health and my kids.

Nudge = My relationship feels distant. We’re not fighting, but we’re not connected either. I’m worried what message that sends to my kids about love and safety.

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webe Together – Détails, épisodes et analyse

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