We Are Not MS! - Alison Kerr

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https://xn--kicking-mss-ass-ex9h.my.canva.site/
22 partages
https://buy.stripe.com/4gM4gyamTepm12Q1rP5EY0I
6 partages
https://cupfhhho5hj.typeform.com/to/xAFyCa8M
4 partages

https://www.instagram.com/the_mscoach
8 partages
https://www.instagram.com/beating_ms_
5 partages
https://l.instagram.com/?u=https%3A%2F%2Fmsfreedom.my.canva.site%2F&amp
1 partage

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MS Isn’t Just Happening To You!

Épisode 72

jeudi 30 avril 2026 • Durée 26:23

Welcome back to another episode & thanks for listening as always.

This episode is about telling others you have MS, the how’s, the when’s & how to handle their reactions.

As usual I go on a few tangents, but hopefully you find it helpful.

Alison xx

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Keeping It Real With MS!

Épisode 70

mercredi 22 avril 2026 • Durée 19:58

Welcome back and thank you for listening in.

This episode is about getting real about what's been happening with me over the past few weeks & more importantly how I handled it.

I talk about the power of improving how you feel on the inside so you can better handle what's happening on the outside.

If you want to get in touch with me for support of any kind, even just a chat, follow me on Instagram, I'll pop the link below.

Have a great day,

Alison x

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Flashback Friday- F**k You MS!

Épisode 70

vendredi 13 février 2026 • Durée 31:51

Hi everyone and thanks for listening in.

Todays episode is a flashback to 2024, and one of my most listened to episodes.

Real talk and real strategies to give a mental two fingers to MS.

I hope you enjoy.

If you'd like to explore working with me, fill out the form and I'll be in touch.

Alison x

https://cupfhhho5hj.typeform.com/to/xAFyCa8M

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Midweek Musings - The Whole Story.

Épisode 69

mercredi 11 février 2026 • Durée 20:59

Hi everyone, welcome back and thanks for listening in.

Today I'm talking about looking at the WHOLE story, MS is there, but our overall health is also important, and paying attention to it can actually help our path with MS.

I hope you enjoy & if you want more info on working with me fill out the form below and I'll be in touch.

Alison x

https://cupfhhho5hj.typeform.com/to/xAFyCa8M

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Free Workshop - Climbing Out Of The MS Hole.

Épisode 68

vendredi 6 février 2026 • Durée 26:24

Hi and welcome back,

Todays episode is a workshop held a couple weeks ago and forgot to record.

So I recorded again to share with you all.

Reach out to me for any accountability or support on Instagram here https://www.instagram.com/the_mscoach/#

I hope you enjoy,

Alison x

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You Can Still Show Up & SHINE With MS!

Épisode 65

vendredi 30 janvier 2026 • Durée 26:33

Welcome back to the Friday episode of the podcast.

Today I'm talking about how to still show up and shine even though you have MS.

I include some things that you can try to help you show up as the healthiest happiest version of you.

I hope you enjoy,

Alison x

https://www.instagram.com/the_mscoach/

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Midweek Musings.

Épisode 64

mercredi 28 janvier 2026 • Durée 11:57

Hi everyone,

Welcome back to this midweek episode of the podcast.

This one is all about time and how to use it to your advantage, and introducing the concept of, it's not one more day but one less!

If you need any support with anything, please do reach out, l'll pop my Instagram below if you want to reach out directly.

I hope you enjoy,

Alison x

https://www.instagram.com/the_mscoach

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Mindset Monday!

Épisode 63

lundi 26 janvier 2026 • Durée 09:24

Hi, and welcome back.

This is a quick episode designed to motivate you to get the week of to a cracking start.

Use your mind to your advantage, it can either drive us or deafen us.

I hope you enjoy,

Alison x

https://xn--kicking-mss-ass-ex9h.my.canva.site/

https://buy.stripe.com/4gM4gyamTepm12Q1rP5EY0I

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Day 5 - You're Climbing Out Of The MS Hole...What's Next?

Épisode 62

samedi 24 janvier 2026 • Durée 16:48

Welcome back to the final day of this mini podcast series.

Thank you for joining me over the past 5 days, I've really loved doing these episodes.

Today is about how you can keep yourself on track to better health and happiness.

I'm going to put the link to my six week programme Kicking MS's Ass, I'd love to have you join me and really start using mindset, food and movement as tools to help you reduce fatigue, inflammation and up your energy and confidence.

Alison x

https://xn--kicking-mss-ass-ex9h.my.canva.site/

https://buy.stripe.com/4gM4gyamTepm12Q1rP5EY0I

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Day 4 - How Food Can Help You To Keep Climbing Out Of The MS Hole!

Épisode 61

vendredi 23 janvier 2026 • Durée 20:06

Welcome back to day 4 of this mini podcast series, all about climbing out of the MS Hole.

Today we focus on the role of food, and how what you eat truly matters in your quest fore more energy, less fatigue and better health.

Food plays a big part in my programme Kicking MS's Ass, if you want more info on this please do click the link below, or if you are ready to sign up and join me when the next round starts on 2nd Feb, then I'll pop the link below as well.

As always thank you for listening,

Alison x

https://xn--kicking-mss-ass-ex9h.my.canva.site/

https://buy.stripe.com/4gM4gyamTepm12Q1rP5EY0I

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We Are Not MS! – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

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Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

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We Are Not MS! – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other7

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Other7

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Apple Podcasts

Spotify