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Explorez tous les épisodes du podcast Wannabe Clutter Free | Declutter, Simplify, Find Freedom

Plongez dans la liste complète des épisodes de Wannabe Clutter Free | Declutter, Simplify, Find Freedom. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
The Hidden Digital Clutter Draining Your Day and the 15-Minute Fix (Ep 316)01 Jul 202600:24:54

Have you ever spent a Saturday morning deep cleaning your entire house, and by noon you still feel exhausted, overwhelmed, and a little annoyed at everything? Your house looks great. You should feel amazing. But you don’t.

That’s not you being a perfectionist. It’s the sneaky kind of clutter that almost nobody in the decluttering world ever talks about.

Calendar clutter (or the mental load of keeping everything running)

In this episode I’m bringing it to light and giving you a real system to clear it. You’ll learn the two distinct forms calendar clutter takes (an overbooked calendar full of other people’s priorities, and the quieter weight of undone decisions with no home), the weekly capture method that gets everything out of your head and onto paper, and why protected blank space is not wasted time, it’s the time that makes everything else work.

This is the finale of my four-part series on the invisible weight of clutter, the stuff that doesn’t pile up on your counters but piles up in your mind instead.

In this episode you’ll learn:

  • Why a clean house doesn’t always feel like a calm house
  • The two kinds of calendar clutter (most people only ever deal with one)
  • How to build a “vision filter” so you stop saying yes out of guilt
  • The weekly capture method for clearing undone decisions out of your head
  • Why blank space on your calendar is not wasted space
  • A simple script for saying no without feeling like a flake


Mentioned in this episode:


Next week: Ashley Piper joins me to talk about her book No New Things.



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How to Declutter With Kids Without the Power Struggles with Dana K. White (Ep 315)24 Jun 202600:52:54

Your kid won't get rid of anything. You know their room has too much stuff. But every time you try to do something about it, it turns into a battle. What if you never had to be the bad guy again?

Dana K. White is the creator of the No Mess Decluttering Method, the blogger behind A Slob Comes Clean, and the Wall Street Journal bestselling author of Decluttering at the Speed of Life. She has spent 17 years teaching overwhelmed, messy people how to get their homes under control without shame or perfection. And now she has taken everything she knows and put it into her very first children's book, Winnie's Pile of Pillows.

In this episode, Dana shares how to use a picture book as an actual decluttering tool, why her container concept works even better on kids than it does on adults, and how to get through a decluttering session with your child without convincing them of anything. This one will change how you approach your kid's stuff.

Covered in this episode:

  • How to use Winnie's Pile of Pillows as more than a bedtime story
  • Why the container concept makes the space the bad guy instead of you
  • The five-minute pickup test that tells you if your child has too many toys
  • What to say when your kid insists they need to keep everything
  • How to declutter with your child without starting a power struggle
  • Why you should never start with your kid's room
  • The age when kids can really start to grasp the concept of having enough
  • How to pass on a no-shame, no-guilt relationship with stuff to your kids


If you are fighting the toy clutter battle and losing, this episode is for you. Hit play, grab the book, and go find that trash bag.

LEARN MORE


CONNECT


LISTEN TO MORE



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Why You Quit Decluttering After One Week and 3 Tools to Fix It | Wannabe Clutter Free Ep. 30622 Apr 202600:30:07

You started decluttering. It felt amazing. And then somewhere around day 7, your house felt just as cluttered as when you started, even though you know you did the work. That moment has a name. I call it the motivation cliff, and in this episode I'm explaining exactly why it happens and what to do about it.

In this episode you'll learn:

  • What the recalibration dip is and why your brain makes progress invisible
  • The one metric that your brain can't trick you on
  • How to make decluttering enjoyable enough to actually sustain
  • The identity shift that turns you from a starter into a finisher
  • Why motivation follows action, not the other way around

This episode is Part 3 of a series. Start with Episode 304 (the 15-minute declutter method) and Episode 305 (the Joy Anchor Method for sentimental items) if you haven't already.

Comment HOME on my latest Instagram post (@wannabeclutterfree) and I'll send you the link to Effortless Home.


Resources mentioned:

If this episode resonated with you, share it with one person who needs to hear it.

Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference.

TIMESTAMPS

00:00 Why the decluttering quit day hits around day 7

01:16 What the motivation cliff is and how to recognize it

04:01 The recalibration dip explained

08:37 Tool 1: Count items out the door, not how your home looks

13:04 Tool 2: Joy during the process, not after it

19:11 Tool 3: Finish what you start, even if it’s small

24:04 How Effortless Home and the 500 Item Challenge tracker can help

28:35 What’s coming next in the series

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Ep 216: A Busy Mom’s Guide to Finding the Motivation You Need for the Life & Home You Want31 Jul 202400:28:12

Feeling stuck and unmotivated? As a mom it’s hard to not be overwhelmed and do the hard things we need to do to get the home and life we want. This episode will help you discover what motivates you, how to get started on tough goals, and how to stick with it when progress feels slow. 

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):


Follow Deanna Yates, the host of Wannabe Clutter Free on:


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Ever find it tough to get started on those big, daunting tasks? In our latest episode of Wannabe Clutter Free, we dive into why it's so hard to get going and share practical tips to find and keep your motivation high.

We discuss the mental load we all carry, how to break tasks into manageable steps, and the magic of positive self-talk. Plus, we cover how to take that crucial first step and keep moving forward, even when progress feels slow.

Tune in to learn how to connect with your "why," enlist support, and celebrate those small wins. Ready to tackle those hard things? Listen now and get inspired!

Catch the episode here on Apple or here on Spotify and join our community of motivated moms!

This episode will also help you discover:

  • How to tap into what motivates you to make big changes
  • Why your “why” is so important
  • Tips for getting started when motivation is lacking
  • Simple ideas for sticking with it when progress is at a snail’s pace
  • What “fun” activity inspired this episode


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices



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Privacy & Opt-Out: https://redcircle.com/privacy
Ep 215: The Minimalist Mom's Guide to Decluttering Sentimental Items with Diane Boden24 Jul 202400:47:49

In this episode, Deanna discusses the challenges of sentimental clutter with Diane Boden, the podcast host behind the Minimalist Mom. They delve into practical strategies for decluttering emotional keepsakes and explore how minimalism can enhance family life and personal well-being. Tune in for tips and inspiration for how to enjoy living with less.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):


Connect with Diane Boden


Follow Deanna Yates, the host of Wannabe Clutter Free on:


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In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Diane Boden, also known as the Minimalist Mom. Diane shares her journey into minimalism and how it has transformed her family's life. They discuss the emotional challenges of decluttering sentimental items and offer practical advice on how to approach this often difficult task. Diane's insights provide valuable guidance on keeping only the most meaningful possessions and creating a home environment that supports a minimalist lifestyle.

Throughout their conversation, Deanna and Diane explore the importance of intentional living and how minimalism can lead to greater clarity and joy. They touch on the benefits of prioritizing experiences over material possessions. Diane's personal stories and expert tips offer inspiration and encouragement for anyone looking to embrace a clutter-free life and navigate the emotional aspects of decluttering.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • How to start decluttering sentimental items without feeling overwhelmed.
  • Practical strategies for maintaining a minimalist home.
  • The emotional benefits of letting go of unnecessary possessions.
  • Tips for adopting a minimalist approach to your home.
  • Ways to stay motivated and focused on your minimalist journey.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices



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Privacy & Opt-Out: https://redcircle.com/privacy
Ep 214: Creating a Peaceful Home: The Power of Organization with Jane Abrahams17 Jul 202400:35:29

In this episode, Deanna discusses the transformative power of organization with Jane Abrahams. Jane shares her expert tips on decluttering and creating a harmonious living space. Discover how simplifying your environment can lead to greater peace and happiness in your daily life.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):


Connect with Jane Abrahams


Follow Deanna Yates, the host of Wannabe Clutter Free on:


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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Jane Abrahams, the founder of Jane's Addiction Organization. Jane, a professional organizer based in New York, shares her insights on how decluttering can bring peace and functionality to your home. They explore the emotional aspects of letting go of possessions and how a well-organized space can improve your quality of life. Jane offers practical tips on starting your decluttering journey, overcoming sentimental attachments, and finding joy in a clutter-free environment.

Throughout the conversation, Jane emphasizes the importance of understanding when 'enough' is enough and using what you already own. She also discusses the holistic approach to organizing, which involves not just physical decluttering but also creating mental and emotional space. Whether you’re overwhelmed by clutter or simply looking for ways to streamline your home, this episode provides valuable advice and inspiration to help you create a serene and organized living space.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Practical strategies for starting your decluttering journey.
  • Tips for overcoming emotional attachments to possessions.
  • The benefits of a clutter-free home on your mental and emotional well-being.
  • How to identify and appreciate having 'enough' in your life.
  • Ways to use what you own to create a harmonious living environment.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 213: Packing Light: Traveling Europe as a Family for a Month with Just a Carry-On10 Jul 202400:37:12

Traveling and struggling to pack light? Discover how we traveled Europe for 1 month as a family with just carry-on suitcases. Stop paying for baggage fees, fighting with heavy luggage, and enjoy your vacation more.

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):


Follow Deanna Yates, the host of Wannabe Clutter Free on:


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Traveling and wondering how you can fit everything you need in a carryon suitcase? You know it would be easier, but it just seems impossible.

Follow host, Deanna Yates, as she breaks down her packing process that’s allowed her to travel all over the world with just carry on luggage - even with a family.

Their latest adventures took the family to Europe for 1 month and not only did they fit everything in carry-ons, they even had enough space to bring several souvenirs back with them!

And if you want even more help with planning out a full capsule wardrobe, don’t miss out on the limited release of the Chaos to Calm Summit: Capsule Wardrobe Edition speaker sessions!

This episode will also help you discover:

  • The 7 simple steps to planning out your travel wardrobe
  • Why clothing is not the first thing to consider
  • How to choose the right color scheme
  • Simple ideas for upping your creativity with your outfits
  • The exact 14 clothing pieces I packed for a 28-day trip


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 212: The Secrets to a Calm and Effective To-Do List with Alicia Cohen03 Jul 202400:46:19

In this episode, Deanna discusses how to create a calm and effective to-do list with Alicia Cohen. They explore strategies for prioritizing tasks, overcoming feelings of overwhelm, and finding balance in busy mom life. Tune in for actionable tips to increase your productivity at home and achieve a more organized and peaceful daily routine.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):


Connect with Alicia Cohen


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook

In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews productivity expert Alicia Cohen. They dive deep into the secrets of creating a calm and effective to-do list. Alicia shares her unique approach to prioritizing tasks and avoiding the pitfalls of hustle culture, offering listeners practical advice on managing their daily responsibilities without feeling overwhelmed. With a focus on aligning tasks with personal energy levels and emotional needs, Alicia provides a refreshing perspective on productivity.

Throughout the episode, Deanna and Alicia discuss the importance of capturing all tasks and ideas in a central system, the benefits of digital and physical capture tools, and the skill of prioritization. They also explore how to set up a to-do list system that not only enhances productivity but also promotes a balanced and fulfilling life. Tune in for actionable tips that will transform your approach to daily tasks and help you achieve a more organized and peaceful routine.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Effective strategies for managing to-do lists
  • The importance of capturing all tasks in a central system
  • How to prioritize tasks based on personal energy levels
  • The pitfalls of hustle culture and how to avoid them
  • Tips for creating a balanced and fulfilling life through better task management


About Alicia Cohen

Alicia Cohen is a productivity expert, specializing in prioritization and time management.

Alicia built her business, Alicia Cohen Designs, based on her own journey of overcoming her overwhelmed and frazzled life -- what she calls the "hamster wheel marathon" -- and now teaches others the methods that she discovered and uses personally.

With Alicia’s support, busy people learn intentional planning, effective productivity, and high-impact mindset shifts that enable them to transform from constantly feeling behind to designing lives that work and feel good.

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 211: Clutter and Couples: Creating Harmony at Home with Each Other's Stuff with Colette Roy26 Jun 202400:42:44

In this episode, Deanna discusses how clutter affects our relationships with Colette Roy, an author and expert in clutter management and couples’ communication. Tune in to discover actionable steps for managing both physical and emotional clutter and learn how to transform your living space into a harmonious sanctuary.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):


Connect with Colette Roy


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook

In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Colette Roy, a Professional Organizer with a wealth of experience in managing both physical and emotional clutter in relationships. They dive deep into the challenges couples face when merging households and the critical role effective communication plays in maintaining harmony. Colette shares her journey and the transformative power of regular, structured communication sessions, offering listeners practical advice on how to set these up and keep them going.

Throughout the conversation, Deanna and Colette highlight the parallels between managing physical clutter and fostering healthy relationships. They discuss the importance of small, consistent steps to avoid feeling overwhelmed, and how these practices can create a sanctuary-like home environment.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • How to set clear communication parameters when moving in together.
  • The benefits of regular, structured communication sessions for couples.
  • Practical tips for managing physical and emotional clutter.
  • The importance of small, consistent steps in maintaining a clutter-free home.
  • Inspiration for embracing life transitions and new beginnings.


About Colette Roy

Colette's been obsessed with organizing since she was a little girl and had a super tiny bedroom! Her need to keep everything in its place was crucial to her well-being. From there, her obsession with organization evolved into systems she created to operate her residential cleaning company after graduating from the University of Colorado. A decade later, she closed the biz and hightailed it to the Caribbean to learn how to sail with her new husband; during that adventure, she became an overnight minimalist since she was carrying all her belongings!

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden19 Jun 202400:40:18

In this episode, Deanna discusses how to revitalize your maternal energy and combat burnout with Nikki Oden's actionable plan. Join them as they uncover the transformative power of pre-planning mornings and discovering one's unique gifts and talents, offering invaluable insights for moms seeking balance and resilience in their daily lives.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):


Connect with Nikki Oden


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook

In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Nikki Oden, a lawyer and mom mentor who empowers working moms to combat burnout and reclaim control over their lives. Nikki shares her insights and practical strategies for helping moms own their days and achieve their goals without succumbing to the pressures of mom guilt. Together, they explore actionable steps to revitalize maternal energy and foster resilience in the face of everyday challenges.

Throughout the episode, Nikki Oden shares actionable advice on how to navigate the complexities of modern motherhood. She emphasizes the importance of turning daily fantasies into manageable realities and pre-planning mornings to reduce chaos and stress. Additionally, Nikki discusses the significance of practicing self-compassion and positive self-talk, highlighting the detrimental effects of negative comparisons and the importance of embracing one's unique gifts and talents. With Nikki's guidance, listeners will gain practical insights into prioritizing self-care, nurturing their well-being, and finding balance in their busy lives.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Strategies for turning daily fantasies into manageable realities.
  • Practical tips for pre-planning mornings to reduce stress and chaos.
  • The importance of practicing self-compassion and positive self-talk.
  • How to avoid harmful comparisons and embrace your unique gifts and talents.
  • Insights into prioritizing self-care and fostering resilience in motherhood.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 209: Minimalist Living: How to Create a Balanced, Intentional Life with Kelly Foss11 Jun 202400:54:56

In this episode, Deanna explores the principles and practices of intentional living with Millennial Minimalist, Kelly Foss. They discuss how to tackle sentimental clutter, foster supportive relationships and maintain a balanced, intentional lifestyle. Discover actionable tips to simplify your life and focus on what truly matters.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):


Connect with Kelly Foss


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook

In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Kelly Foss, a minimalist adopter and one of the hosts of the Millennial Minimalists podcast, which focuses on living simply. Together, they engage in a deep conversation about the principles and practices of minimalist living, exploring various aspects of decluttering physical, mental, emotional and digital spaces. Kelly shares her personal journey into minimalism, offering valuable insights and practical strategies for creating a balanced, intentional life.

Throughout the episode, listeners will gain valuable tips on how to tackle sentimental clutter, foster supportive relationships and maintain a clutter-free lifestyle. Deanna and Kelly discuss the importance of living with intention, prioritizing meaningful experiences over material possessions and finding joy in simplicity. Whether you're just starting your minimalist journey or looking for new ways to simplify your life, this episode offers actionable advice and inspiration to help you live more intentionally.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Practical strategies for decluttering physical, mental, emotional and digital spaces.
  • Tips for dealing with sentimental clutter and fostering supportive relationships.
  • Insights into the benefits of minimalist living and how it can lead to a more balanced life.
  • Actionable steps for simplifying your life and focusing on what truly matters.
  • Inspiration to embrace minimalism and create a life filled with intention and purpose.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 208: Effortless Ways to Organize Your Child's Artwork and Schoolwork This Summer05 Jun 202400:32:52

In episode 208 of the Wannabe Clutter Free Podcast, host Deanna Yates addresses a common struggle for parents—organizing their kids' artwork and school papers, especially as the school year ends. She emphasizes the importance of managing these items to avoid clutter and guilt, and outlines a strategy to help you declutter papers and artwork without getting overwhelmed.

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):


Follow Deanna Yates, the host of Wannabe Clutter Free on:


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Do you struggle with letting go of your kids artwork? Do the school papers pile up and overwhelm you?

If you nodded yes, episode 208 of the Wannabe Clutter Free Podcast is for you!

This episode explores effective strategies for organizing children's artwork and school papers, especially relevant at the end of the school year.

I emphasize the importance of decluttering for a tidy home and preserving precious memories, providing a range of practical tips including creating a dedicated space, setting up a weekly routine, and digitizing artwork.

The episode also covers involving kids in the organization process to teach decision-making skills and maintaining the system year-round.

This episode will also help you discover:

  • The impact of not decluttering your kids artwork
  • Why decluttering should be a family affair
  • How to let go of your mom-guilt with tossing kid’s artwork
  • Ways to display, stash, or trash the mountains of papers
  • Tips for highlighting the truly special pieces of your kids artwork


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices



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Privacy & Opt-Out: https://redcircle.com/privacy
Ep 207: Clearing Clutter, Finding Clarity: Insights for a Tidier Home as We Age29 May 202400:41:15

In this episode, Deanna explores a rich discussion with insights and practical strategies to declutter your home and mind as we move through different life stages with Grace Rehman. Discover how to unlock joy and serenity as you embark on a journey towards a happier, more organized life, filled with newfound clarity and inner peace.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Connect with Grace Rehman


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Grace Rehman, a seasoned professional declutterer from Stockton, California. Grace brings her insightful journey and expertise to the forefront, offering practical guidance and heartfelt reflections on simplifying life's chapters.

This episode provides practical tips for starting the decluttering process and reducing possessions. They discuss strategies for tackling common decluttering challenges such as sentimental attachments and dealing with paper clutter. The conversation also emphasizes how decluttering can lead to personal growth and open doors to new opportunities. Letting go of physical clutter creates mental space, allowing individuals to gain clarity and purpose, which in turn fosters personal development and self-discovery.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Find practical tips to start decluttering and simplify your stuff.
  • Learn strategies to overcome cluttering challenges, like sentimental attachments and paper clutter.
  • Discover how decluttering can lead to personal growth and new opportunities.
  • Get guidance on managing family dynamics and helping older relatives declutter.
  • Embrace mindset shifts for successful decluttering and welcome change for a fresh start.


About Grace Rehman

Grace Rehman is a professional declutterer and organizer based in Stockton, CA. She specializes in helping people clear away decades of accumulation so that they can have a more simplified and peaceful home environment. She believes that letting go of things you no longer need, use or love makes room for more possibilities. When she is not helping clients, she is hanging out with her husband and almost 6-year-old son, Zayn.

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
How to Declutter Sentimental Items Without Guilt (The Joy Anchor Method) Ep 30515 Apr 202600:37:24

If you’ve ever held onto something not because you need it but because of what it means to you, this episode is for you.

I’m teaching you the Joy Anchor Method, a simple way to keep what matters and let go of what’s weighing you down.

What you’ll learn:

  • the reframe that makes it easier to know what sentimental items to keep
  • the step-by-step method for handling sentimental collections
  • How to use the Photo Bridge for items you can’t keep but can’t release
  • A simple question I asked my client to help her get unstuck

Comment PHOTOS on my latest Instagram post (@wannabeclutterfree) to get the link to Photo Freedom Formula.

Next episode: The Motivation Cliff – Why You Quit Decluttering at Day 7 (And How to Not)


Resources mentioned:

If this episode resonated with you, share it with one person who needs to hear it.

Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference.

TIMESTAMPS

00:00 The Emotional Weight of Sentimental Clutter

03:01 Understanding the Joy Anchor Method

10:34 Implementing the Joy Anchor Method

21:30 Creating a Photo Bridge for Memories

31:34 Navigating the Motivation Cliff

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Ep 206: The Keys to Digital Organization with Tech Expert Amanda Jefferson22 May 202400:48:23

Discover how to tackle digital clutter with Amanda Jefferson and Deanna Yates in Episode 206 of the Wannabe Clutter Free Podcast. Learn effective strategies for managing emails, photos, and tech overwhelm to reclaim productivity and enjoy a decluttered digital space. Tune in now to start your journey towards a clutter-free digital life.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Connect with Amanda Jefferson


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


Do you struggle with digital clutter? If your desktop is a mess, your phone’s running out of space, and you’re not storing your passwords safely, this episode is for you!

In episode 206 of the 'Wannabe Clutter Free' podcast, host Deanna Yates interviews Amanda Jefferson, a professional digital organizer, about tackling digital clutter.

Amanda discusses the significant impact digital clutter can have on our lives and offers practical tools and strategies for managing emails, passwords, files, and more.

The episode also covers Amanda's journey from a corporate career to becoming a KonMari consultant and starting her own organizing business, Indigo Organizing. Listeners gain insights into reducing digital friction and maintaining a clutter-free digital space. Deanna also shares her personal experience with accidentally deleting her email archive and finding freedom from clutter.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • What digital decluttering is and what it isn’t
  • Where to start decluttering your digital life if you are overwhelmed
  • The most common forms of digital clutter and how to overcome them
  • Strategies for maintaining a decluttered digital space


About Amanda Jefferson

After 20 years of trying to keep up with the “shoulds,” Amanda left it all behind to help others let go of what’s not serving them. She's the owner of Indigo Organizing, the creator of the Done-With-You Digital Organizing coaching program, and one of the world's first KonMari consultants. A TEDx speaker and co-host of the Good Enough-Ish podcast, Amanda has been featured in Real Simple, Harpers Bazaar, the Wall Street Journal, and Better Homes & Garden, among others.

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 205: Simplify Your Style: The Busy Mom's Guide to a Capsule Wardrobe15 May 202400:38:02

Deanna Yates announces her free summit: Chaos to Calm: Capsule Wardrobe Edition and shares her journey into capsule wardrobes, discussing the benefits of a curated wardrobe, and the 5 steps to create a capsule wardrobe that works for you. 

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

The Chaos to Calm Summit: Capsule Wardrobe Edition

Join the Chaos to Calm Pop up Facebook Group

Check out my favorite resources

Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:


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Have you ever tried to create a capsule wardrobe? Maybe you’ve heard of them and been curious, but too afraid of pairing down.

In this episode Deanna Yates dives into the world of capsule wardrobes. She announces a free summit she is hosting, featuring experts from professional stylists to minimalists, aimed at helping listeners build their own capsule wardrobes.

Deanna walks through how and why she started dressing with a capsule wardrobe, highlighting the holistic benefits setting up your closet this way, from dressing better and feeling more confident to simplifying decision-making and decluttering one's life.

She shares her personal journey towards adopting a capsule wardrobe, including an embarrassing moment that sparked her interest in dressing more intentionally.

The episode provides a comprehensive guide on creating a capsule wardrobe, covering steps such as assessing one's lifestyle, decluttering the current wardrobe, choosing a color palette, selecting core pieces, and making seasonal adjustments.

Additionally, the episode explores the benefits of capsule wardrobes, including time and cost savings, space efficiency, and environmental impact. Deanna also shares details of her own upcoming travel capsule wardrobe, emphasizing quality, sustainability, and the mix-and-match philosophy.

Listeners are invited to join the upcoming summit for deeper discussions and to share their capsule wardrobe experiences.

This episode will also help you discover:

  • The 5 steps of creating a personalized capsule wardrobe
  • Where decluttering fits in your capsule wardrobe journey
  • How a capsule wardrobe benefits busy moms
  • Ways dressing better makes you feel better
  • Why more choice in our closets actually makes us less happy


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky08 May 202401:03:46

In episode 204, Deanna discusses the transformative journey of Empowering Mothers: Overcoming 'Supermom' Ideals, Rediscovering Personal Passions, and Balancing Family Life. Through a fun conversation with licensed therapist and life coach Onnie Michalsky, they delve into the complexities of silencing our inner critics and navigating the pressures of modern motherhood.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Connect with Onnie Michalsky


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Onnie Michalsky. They delve into themes such as silencing one's inner critic, rediscovering personal passions beyond motherhood, and fostering children's interests.

Onnie Michalsky is a licensed therapist, life coach, and devoted mother of six. Her passion lies in inspiring high-performance women who have lost their sense of self amidst the demands of motherhood. As the founder of Moms Without Capes, Onnie's mission is to help moms get themselves on their own to-do list so that they can get back in touch with who they are beyond a mom.

On this episode Onnie shares her journey of overcoming the 'Supermom' identity and founding 'Moms Without Capes' to encourage mothers to prioritize themselves.

They explore practical tips on simplifying life, setting achievable goals, and the importance of self-awareness and reflection for personal growth. The episode provides insights into balancing familial responsibilities with personal aspirations, encouraging mothers to reclaim their identity and live a fulfilling life.

Key Takeaways:

  • Strategies for silencing your inner critic and overcoming the 'Supermom' identity.
  • Ways to rediscover personal passions and interests beyond the role of motherhood.
  • Practical tips for simplifying life and setting achievable goals amidst familial responsibilities.
  • The importance of self-awareness and reflection in fostering personal growth and fulfillment.
  • Insights on balancing family commitments with pursuing individual aspirations and reclaiming your identity.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 203: Embrace the Emotional Cycle of Change to Finally Beat Decluttering Despair01 May 202400:31:41

Discover how to navigate the Emotional Cycle of Change in decluttering your home. Learn practical tips for each stage to effectively organize your home and manage stress. Join Deanna Yates for transformative insights!

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Kelly & Conner’s Emotional Cycle of Change

The 12 Week Year Book

Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:


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Have you ever set a goal with lots of excitement only to quickly lose that momentum once you started to work on that goal?

You are not alone!

And the Emotional Cycle of Change is a big reason we quit on our goals before we complete them.

We’re diving into the Emotional Cycle of Change, a powerful model developed in the mid-1970s by Don Kelley and Daryl Conner on episode 203. We'll explore how this model can guide busy moms through the emotional ups and downs of decluttering and organizing their homes.

Whether you’re just starting or are stuck in the middle, understanding these emotional stages can help you manage your space—and your stress—more effectively.

This episode will also help you discover:

  • The 5 stages of the Emotional Cycle of Change
  • Why change is so difficult
  • How to stop quitting your goals
  • Ways to make decluttering easier
  • Tips for moving through the hardest part of change


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 202: How Decluttering Helped This Dad Overcome His Hardest Moments24 Apr 202400:49:50

In this episode, Deanna Yates and guest Stephen Johnston discuss the transformative power of decluttering during adversity. Explore how Stephen turned challenges into a positive by founding Race Against Blindness, and the role of decluttering in creating meaningful memories.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Connect with Stephen Johnston


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


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Key Takeaways:

  • The transformative power of turning adversity into positive action
  • Practical strategies for overcoming challenges through decluttering
  • Insights into managing priorities and setting boundaries amidst adversity
  • The significance of creating lasting memories and finding joy in the face of adversity


Episode Highlights:

  • 00:00 Welcome to the Clutter-Free Journey
  • 00:10 Facing Adversity with Stephen Johnston
  • 00:10 The Power of Community Support
  • 01:47 Stephen's Mission: A Race Against Blindness
  • 10:47 The Adventure Van: Embracing Life's Journey
  • 16:45 Minimalism on the Road: The Van Life Experience
  • 19:10 Reentry: Adjusting Back to 'Normal' Life
  • 21:04 Mental Decluttering: Prioritizing What Matters
  • 23:40 Mastering Prioritization and Saying No
  • 26:13 The Power of Modeling Behavior for Children
  • 27:12 Balancing Strength and Vulnerability as a Parent
  • 30:15 The Mission of A Race Against Blindness
  • 39:15 The Challenges and Triumphs of Fundraising
  • 42:58 Rapid Fire Questions: Insights and Aspirations


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 201: From Kindergarten Classroom to Clutter-Free: The Power of Play with Elizabeth Manley17 Apr 202400:51:38

Discover how play shapes child development in our podcast, where we explore balancing fun and organizing toys to minimize clutter. Learn about the benefits of play for skills growth, the downsides of too much screen time, and effective strategies for creating a learning-friendly environment at home. We also discuss tips for playful learning, the benefits of minimalism, decluttering strategies, and the principles of intentional parenting. Tune in to transform your approach and enhance your child's potential.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Connect with Elizabeth Manly


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


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Key Takeaways:

  • The Power of Play: Discover how essential play is to a child's development, and how reducing toy clutter can significantly enhance their growth and creativity.
  • Screen Time Concerns: Learn about the negative effects of excessive screen time on children, such as weakened fine motor skills and diminished focus, and hear expert screen time management strategies.
  • Engaging Children in Developmental Play: Get practical tips for engaging children in play that promotes development using minimal toys, focusing on outdoor activities and creative play with simple items like sticks.
  • Minimizing Toys: Understand the benefits of keeping toys to a minimum to enhance a child's focus and creativity, with suggestions for implementing a minimalist approach to your child’s play environment.
  • Promoting Imaginative Play: Gain insights on fostering more engaged and imaginative play, which can help counteract the drawbacks of digital distractions.


Episode Highlights:

  • 00:00 Welcome to Wannabe Clutter Free: Episode 201 Overview
  • 00:38 Supporting the Show: How You Can Help
  • 02:20 Meet Elizabeth Manley: The Importance of Play
  • 03:25 The Critical Role of Play in Development
  • 10:14 Screen Time and Its Impact on Kids
  • 13:54 Managing Screen Time: Family Strategies
  • 20:49 Encouraging Play Over Screen Time
  • 24:00 The Journey to Change and the Power of Persistence
  • 24:32 Decoding the Toy Dilemma: How Much is Too Much?
  • 24:43 The Magic of Minimal Toys and Outdoor Play
  • 26:34 Embracing Play and Imagination Over Material Abundance
  • 30:45 The Educational Value of Play and Preparing for Kindergarten
  • 38:35 The Joyful Mama, Joyful Kiddos Bundle: A Treasure Trove for Parents
  • 42:02 Reflections on Clutter-Free Living and Family Time
  • 45:47 Closing Thoughts and Invitations for Engagement


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 200: Reflecting on the Past Decade of Our Decluttering and Minimalism Living Journey10 Apr 202400:52:29

Join Deanna Yates as she explores a decade-long journey of decluttering and embracing minimalism. Discover valuable insights on living with less, the impact of mindset shifts, and how adapting to life's changes—like traveling and raising a family—can enhance and enrich a minimalist lifestyle.

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Podcast Feed for Supporters

Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:


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Do you ever take time to reflect back on your progress over the years?

I know it’s super important to build in moments of reflection so you can cherish how far you’ve come even when you feel there is still further to go. So, that’s what I’m doing today as part of our 200th episode celebration!!

I’m reflecting not only on the journey of the podcast, but diving into several lessons I’ve learned on my personal decluttering adventure over the last decade. I look back on each year and share the biggest lesson from each milestone - whether that’s because of where we were living at the time or what was happening in our life at that moment.

This episode dives deep into our adventures since 2014, detailing her travels, learnings, and experiences in minimalism, decluttering, and living with less. Each year brings unique lessons, from the importance of letting go and the cycle of stuff, to capsule wardrobes and understanding your personal values.

These lessons are shared in hopes that they will help you understand the journey toward a life with less may not always be easy, but it is definitely worth the effort.

This episode will also help you discover:

  • The impact of decluttering on your mindsets
  • Why decluttering should be seen as a journey, not a destination
  • How your life circumstances affect your decluttering efforts
  • Ways letting go can free you up for more
  • Tips for creating your own personal minimalism journey


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 199: The Amazing Scientific Benefits of Decluttering and Minimalism with Emily McDermott03 Apr 202400:45:43

Join Deanna Yates and Emily McDermott as they reveal the transformative power of minimalism and decluttering. Discover practical tips and scientific insights to help you see your clutter in new light, tackle the mental hurdles of letting go, and begin your journey with easy decluttering steps. Uncover the simplicity and power of a minimalist lifestyle to see if it might be a fit for your family.

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Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):Connect with Emily McDermott


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


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Key Takeaways:

  • Embrace the Minimalist Lifestyle: Learn how minimalism isn't just about having fewer things but about leading a richer life.
  • Understand the Psychological Effects of Clutter: Discover the science behind how clutter can increase stress and affect your daily life.
  • Practical Decluttering Tips: Get actionable tips to kickstart your decluttering efforts, focusing on non-sentimental areas like your car.
  • Organizing Strategies: Find out how to make time in your busy schedule for organizing and how it can lead to greater creativity and personal growth.


Episode Highlights:

  • 00:00 - Introduction to the clutter-free journey with Deanna Yates.
  • 01:00 - How to support the show and keep the decluttering tips coming.
  • 02:26 - Meet Emily McDermott and hear about her minimalism journey.
  • 03:41 - Dive into decluttering with Emily’s personal story and tips for starting small.
  • 09:37 - Explore family dynamics and minimalism, and how to navigate them.
  • 12:55 - Discuss potential decluttering regrets and how to move past them.
  • 17:48 - Uncover the science behind decluttering and its benefits.
  • 22:25 - Learn about clutter's impact on stress and eating habits.
  • 23:32 - A personal story on preparing for a party and decluttering success.
  • 25:26 - Discover the benefits of a decluttered space for children.
  • 27:00 - Practical advice on where to start your decluttering journey.
  • 30:13 - Tips for finding time to declutter in a busy schedule.
  • 32:57 - How creating a motivating decluttering playlist can help.
  • 34:53 - Rapid fire questions with Emily for a deeper insight into a clutter-free life.
  • 38:56 - Conclusion and what to look forward to in future episodes.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

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Ep 198: Overcoming Decision Fatigue and Clutter as a Busy Mom in Minutes a Day27 Mar 202400:38:57

Do you find yourself more tired and overwhelmed as day wears on? Decision fatigue may be the reason why.

In this episode, host, Deanna Yates delves into the topics of decision fatigue and the impact of clutter on our daily lives, offering practical advice and strategies to help you regain control and reduce stress. She emphasizes the importance of tackling one thing at a time, like decluttering for ten minutes daily and setting boundaries on new acquisitions to prevent decision overload.

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Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Podcast Feed for Supporters

Journal of Personality and Social Psychology, Baumeister et al., 1998: A foundational study on decision fatigue and its effects.

Princeton University Neuroscience Institute: Research on how clutter affects the brain and decision-making.

Favorite Books about Habits and More

Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:


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Key Takeaways:
  • Decision Fatigue: Understand how making numerous decisions throughout the day can wear down your ability to make good choices, leading to stress and overwhelm.
  • The Impact of Clutter: Learn about the science behind how clutter can exacerbate decision fatigue and what you can do to combat it.
  • Practical Strategies: Get actionable tips on simplifying decision-making, decluttering your home, and developing habits that support a more organized and less stressful life.

Episode Highlights:
  • [00:00] Introduction to the episode’s theme and its relevance for busy moms.
  • [02:08] Understanding Decision Fatigue: What It Is and Why It Matters
  • [06:11] The Link Between Clutter and Decision Fatigue
  • [10:26] Practical Tips to Combat Decision Fatigue and Declutter Your Life
  • [31:09] Long-Term Solutions for Maintaining a Clutter-Free Home
  • [33:22] Wrapping Up and Next Steps


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

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Ep 197: From Clutter to Clarity: The Path to Minimalist Parenting with Author Christine Koh20 Mar 202400:41:20

Join host Deanna Yates in this enlightening episode of the Wannabe Clutter Free podcast as she chats with Dr. Christine Koh, a former music and brain scientist turned minimalist parenting advocate. They dive deep into the transformative world of minimalism, discussing the journey of decluttering, the power of micro decluttering, and how minimalism impacts parenting.

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Resources MentionedConnect with Christine Koh


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook

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What You'll Learn
  • Christine Koh's Journey: From a decade-long career in academia to embracing minimalism in parenting and life.
  • A Minimalist Approach to Parenting: How decluttering extends beyond the physical to emotional and digital aspects.
  • Micro Decluttering: Breaking down decluttering into manageable steps to make the process less overwhelming.
  • The Joy of Letting Go: Christine shares personal stories highlighting the fulfillment that comes from donating items and simplifying life.
  • Beyond Physical Decluttering: Discussion on decluttering our schedules and commitments for a more meaningful life.
  • Practical Tips: Christine offers practical advice for families looking to embark on their decluttering journey.

Episode Highlights
  • [00:03:45] Christine's Transition to Minimalism: A look into Christine's decision to shift towards a minimalist lifestyle and its impact on her family.
  • [00:10:22] Micro Decluttering Explained: Christine introduces the concept of micro decluttering and shares how it can be applied in everyday life.
  • [00:18:39] Letting Go with Love: Christine recounts the touching story of decluttering her daughter's stuffed animals and the lessons learned.
  • [00:27:50] Current State of Minimalism: Christine reflects on how her minimalist practices have evolved over the years.
  • [00:35:00] Biggest Surprises in Decluttering: Christine discusses the unexpected outcomes and surprises encountered during her decluttering journey.

Closing Thoughts

This episode is a must-listen for anyone looking to introduce minimalism into their parenting and daily life. Christine Koh's insights and personal stories provide a practical roadmap for decluttering and finding joy in simplicity.

Remember, the journey to a clutter-free life is filled with small, manageable steps. Let's embrace the minimalist path together.

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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How to Declutter When You Don't Know Where to Start (15-Minute Method) Ep 30408 Apr 202600:26:28

If you’ve ever said “I want to declutter but I don’t know where to start,” this episode is your answer.

I’m breaking down the sequencing mistake that makes decluttering feel impossible, the 15-minute pulse check method you can use in any room today, and a reframe that changed how I think about letting go.

Plus, I’ll tell you about Effortless Home, my room-by-room system for busy families who want a clutter free home without the weekend overhaul.


What you’ll learn:

  • Why starting with the hardest room is the #1 reason people quit
  • The 15-minute pulse check method (three categories, one timer, done)
  • How to reframe “letting go” so it feels like a gain, not a loss
  • The room-by-room system inside Effortless Home

Next episode: How to Declutter Sentimental Items Without Guilt (The Joy Anchor Method)

Resources mentioned:

If this episode resonated with you, share it with one person who needs to hear it.

Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference.

TIMESTAMPS

00:00: Introduction to Decluttering

00:23: Identifying the Problem - "You have a sequencing problem."

01:41: Where most people go wrong with decluttering

4:29: Step One - Where to Start for Decluttering Success

07:23: Step Two - 15 Minute Pulse Check

08:51: The Sorting Categories to Get You Moving Quickly

15:41: The Mindset Shift that Flips Decluttering

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Ep 196: The Magic of Tiny Habits: Decluttering Your Way to a Peaceful Home13 Mar 202400:35:33

In this episode of the Wannabe Clutter Free podcast, host Deanna Yates discusses the transformative power of small actions and the importance of incorporating tiny habits into daily routines to declutter your home, clear your mind, and change your life.

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Podcast Feed for Supporters

Avalanche Declutter Challenge

Episode 195 with Janet M. Taylor

Episode 163 about Fresh Starts

Spring Cleaning Challenge

Favorite Books about Habits and More

Join the Wannabe Minimalist Community on Facebook

Follow Deanna Yates, the host of Wannabe Clutter Free on:


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For busy moms, the quest for a clutter-free home can seem like a never-ending battle. But what if small, simple actions could lead to big changes in your living space and mental well-being? In our latest podcast episode, we unlock the secrets to integrating decluttering into your hectic life, proving that you don't need to overhaul your entire home to see a difference.

As Spring ushers in a season of renewal, we invite you to use this time of fresh starts as a catalyst for your decluttering journey. With practical tips and motivational insights, we show how dedicating just a few minutes each day to tidying up can not only transform your space but also bring peace and order to your busy world. Join us to discover how tiny, consistent steps can lead to a serene, organized home, offering a fresh start for you and your family.

Key Takeaways:

  • Decluttering isn’t just about creating a tidier space; it’s about creating a more peaceful, stress-free environment for you and your family.
  • Small, consistent actions can lead to significant changes. You don’t need to overhaul your home in one day; start small and build from there.
  • The Spring season is a perfect time for fresh starts and decluttering. Use this time of renewal to motivate your cleaning efforts.
  • Even the busiest moms can find a few minutes a day for decluttering. It’s about prioritizing and making the most of the time you have.
  • Tiny habits and habit stacking are your best friends when it comes to integrating decluttering into your daily life seamlessly.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 195: Mastering the Art of Home Organization - A Chat with Organizing Expert Janet M. Taylor06 Mar 202400:36:43

In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Janet M. Taylor, a professional organizer, to discuss effective strategies for decluttering and organizing your home. Janet, known as "Janet The Organizer," shares her expertise and practical tips for creating systems and routines that can help you maintain order in your living space.

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Podcast Feed for Supporters

Follow my guest, Janet M. Taylor on:


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook

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This episode provides valuable insights and practical advice for anyone looking to declutter and organize their living space effectively. Whether you're a busy parent or simply seeking to create a more organized home environment, Janet Taylor's expertise and tips will inspire you to take action towards a clutter-free lifestyle.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • The significance of personalized organization methods
  • Strategies for addressing home frustration
  • Practical tips for effective systems and routines
  • Fostering family cooperation in organizing
  • Janet Taylor's favorite space for relaxation


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 194: Why It's Not Selfish to Declutter and Organize as a Busy Mom28 Feb 202400:51:57

This episode looks and 11 ways busy moms can practice self-love through decluttering and why it’s not selfish. It emphasizes the importance of setting boundaries, digital decluttering, involving the family, and celebrating progress in creating a more organized and peaceful home environment.

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Podcast Feed for Supporters

Ep 160: Making Decluttering More Fun

CatalogChoice.org

Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


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In episode 194 of the Wannabe Clutter-Free podcast, host Deanna Yates explores decluttering as an act of self-love, especially relevant in the context of Valentine's Day and extending love to oneself.

Yates shares her personal journey of decluttering, describing how it reflected her life, personality, and tough questions, and how it ultimately became a form of self-compassion and self-love. Throughout the episode, she emphasizes the importance of decluttering not just physical spaces but also mental and emotional clutter.

She offers 11 tips for busy moms to incorporate decluttering into their lives as an act of self-care, so they can let go of the stuff holding them back and be the woman, wife, and mom they truly want to be.

This episode will also help you discover:

  • The impact of decluttering on personal growth
  • Why it’s important to set realistic goals on your decluttering journey
  • The difference between realistic goals and expectations
  • Ways to include your family in decluttering
  • Tips for setting boundaries in life to help free up space


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 193: Let's Get More Time in Our Busy Mom Life with Toni-Ann Mayembe21 Feb 202400:27:47

Struggling to find time in your already packed schedule? Toni-Ann is here to help us busy moms find more time, help us avoid a common pitfall, and let us know what’s really working in her life now. 

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Follow my guest, Toni-Ann Mayembe on:


Episode 71 of Wannabe Clutter Free Podcast

Episode 219 of Real Happy Mom

Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


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In the 193rd episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Toni-Ann Mayembe about time management techniques specifically intended for busy moms. Toni-Ann, a wife, mom, full-time dentist, Navy reservist, blogger and podcaster at Real Happy Mom shares her effective time management strategies that have worked for her.

These techniques includes setting priorities, using digital tools such as Trello, saying 'no' more often to certain requests, and investing in services that save time like grocery delivery services or house cleaning.

The episode also talks about an upcoming free online event organized by Toni-Ann, called 'Let's Get More Time', which provides information on gaining more time by using digital tools.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • The importance of time management for busy moms
  • 5 simple things that can improve your week
  • Why we need to set boundaries and say no more
  • A common pitfall we need to avoid as busy moms
  • How you can splurge on the right time saving services


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 192: Simplify Your Life Right Now with These Must-Have Apps14 Feb 202400:31:20

Discover the must-have apps loved and regularly used by host, Deanna Yates as she reveals her top picks. Get valuable insights into a range of essential applications that will help you simplify your everyday life while enhancing your efficiency. 

Links in this episode (some may be affiliate links. thanks for supporting the show at no additional cost to you)


Check out my favorite resources

Follow Deanna Yates, the host of Wannabe Clutter Free on:


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With so many things vying for our attention on a daily basis, it’s easy to get overwhelmed and stressed out.

And while our phones are amazing, they can add to the noise too.

In this episode I discuss my favorite apps that I use regularly (if not daily) to simplify my life, increase my productivity, and lower my frustration and stress levels.

This episode will also help you discover:

  • How I meal plan and grocery shop in 2 simple steps
  • The one app that tracks everything from my business to my personal life
  • My favorite way to find movies to watch (this one is a game-changer!!)
  • Why a super popular app made my list
  • Tips for using your phone to set your intention and focus attention on what matters

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 191: Declutter & Organize: Tips and Q&A from the Chaos to Calm Summit07 Feb 202400:30:48

I’m answering tough community questions from the Chaos to Calm summit. From how to handle kids' paperwork and organize clothing to overcoming barriers to decluttering, and getting your spouse on the same page we’re digging deep.

Links in this episode (some may be affiliate links. thanks for supporting the show at no additional cost to you)


Check out my favorite resources

Follow Deanna Yates, the host of Wannabe Clutter Free on:


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In this episode of 'Wannabe Clutter Free', host Deanna Yates addresses questions from the recent 'Chaos to Calm Summit'.

Key topics include managing kid's paperwork, organizing fluctuating clothing sizes, overcoming decluttering barriers related to guilt of waste and decision fatigue, and collaboratively decluttering with a spouse.

Deanna offers her own experiences, practical suggestions like using a 'sentimental bin' and creating a 'capsule wardrobe', and discusses her upcoming clothes-styling appointment as a solution when you need to update your wardrobe, but despise shopping. The episode wraps with a call for ongoing discussion and further questions from listeners.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Creative ideas for kids' artwork
  • Storage solutions for sentimental items
  • A simple way to try out a capsule wardrobe
  • Overcoming decluttering barriers
  • An easy tip for corralling visual clutter and compromising with your spouse


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 190: The Power of Embracing Mistakes in Life and How to Use Them to Declutter31 Jan 202400:33:33

Life - and decluttering - are not always easy, but some of the best lessons are learned during hard times. This episode focuses on lessons learned from hosting a virtual decluttering and organizing summit and how they relate to clearing the clutter from your home and life. 

Links in this episode:


Check out my favorite resources

Follow Deanna Yates, the host of Wannabe Clutter Free on:


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In episode 190 of the Wannabe Clutter-Free podcast, host Deanna Yates delves into the ongoing virtual Chaos to Calm Summit and relatable life lessons she taking from it so for.

As she shares the behind-the-scenes ups and downs, she imparts key life lessons about rolling with punches, rebooting from inevitable mishaps, and learning from experiences.

Drawing parallelism between those and the process of decluttering, she talks about the significance of focusing on things within your control, being patient, and sharing positive energy. Deanna underlines the importance of growth from tough times, the authentic and positive experiences from decluttering, and the necessity to carve out personal time despite the constant to-do lists.

The ongoing Chaos to Calm Summit focusing on themes like creating the right mindset, time management, decluttering, organizing, and maintaining your progress with joy.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • The importance of taking action
  • Why trying new things is necessary for growth and happiness
  • How to carve out time for yourself even in hectic times
  • Why it's important to be authentic
  • An interesting look at how the energy we put out into the world comes back to us


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 189: Finding Balance in a Busy World with Time Boundaries and Systems with Risa Williams24 Jan 202400:39:28

Have you ever burnt yourself out while trying to reach your goals? Let’s fix that so you can achieve and succeed at the same time. This episode features a conversation between Risa Williams and Deanna Yates about how to find a balance in life while achieving goals in a healthy and sustainable way.

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Follow my guest, Risa Williams on:


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Join the Wannabe Minimalist Community on Facebook


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In episode 189 of the Wannabe Clutter-free podcast, host Deanna Yates chats with returning guest Risa Williams, a book author, licensed therapist, and time management coach.

They discuss strategies for setting meaningful goals and building effective habits, especially at the beginning of a new year. Deanna also introduces the Chaos to Calm Summit, a free online event aimed at helping people take control of their homes and lives.

Risa shares her insights from her latest book, 'The Motivation Mindset Journal', and discusses the importance of breaking down big goals into manageable tasks, and the power of being gentle and kind to oneself.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Why it’s important to find balance in life
  • How to prioritize meaningful activities while avoiding overwhelm
  • The steps to take to set up realistic goals and break them down into smaller, achievable steps
  • What you can do to maintain a healthy balance and avoid burnout
  • Why cultivating self-compassion and kindness is essential in managing stress and how you can start


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 188: Finally Break Free from the Sunk Cost Fallacy when Decluttering17 Jan 202400:37:47

The Sunk Cost Fallacy is a problem for almost everyone when decluttering. This podcast episode talks about what the sunk cost fallacy is, how it relates to decluttering, and how to overcome it so you can declutter with ease

Links in this episode:


Check out my favorite resources

Follow Deanna Yates, the host of Wannabe Clutter Free on:


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In this episode, host Deanna Yates tackles a common issue we all face on our clutter-free journey - the sunk cost fallacy. Ever held onto something because 'it was expensive' or 'it's too nice to donate'? Then this episode is for you!

Tune in as our host Deanna Yates shares tips on how to overcome the sunk cost fallacy and declutter your life more effectively.

Also, we have some exciting announcements and events lined up for you.

There are new ways to support the show and enjoy ad-free listening, plus a free specially designed 5-day summit for overwhelmed moms who are ready for a change. Get ready to move from chaos to calm!

This episode of the Wannabe Clutter Free podcast will help you discover:

  • What the sunk cost fallacy is
  • How the sunk cost fallacy relates to decluttering
  • 7 ways to overcome the sunk cost fallacy
  • Why the IKEA effect makes it harder to let things go
  • An interesting take on consumerism and decluttering


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 187: The 10 Shockingly Simple Decluttering Tips That Finally Changed Our Cluttered Home10 Jan 202400:38:44

Ready to declutter but feel overwhelmed by it all? This podcast episode looks back on the 10 decluttering and organizing tips that made the biggest difference in our home over the years so you can make better (and quicker) progress.

Links in this episode:


Check out my favorite resources

Follow Deanna Yates, the host of Wannabe Clutter Free on:


****

In this episode, host Deanna Yates shares her top 10 shockingly simple decluttering tips that have made a significant impact in her home and life.

Her decluttering journey hasn’t always been easy, but it has provided numerous opportunities to dig deeper and learn more about herself and her relationship with possessions. The episode dives into some of the things that didn't work for her, including some mainstream, popular decluttering advice so you can avoid the same pitfalls or understand why they might not work for you too.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • How to start trusting your gut again
  • Why it’s okay if some decluttering strategies don’t work for you
  • The 1 thing you can do this week to stop shifting stuff around your home
  • What you can do if you are a starter who struggles to finish tasks
  • A simple way you can sway your family into decluttering too


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Why Routines Are the Secret to Making Room for Joy (Ep 303)01 Apr 202600:38:14

Do you feel like you're constantly managing your home instead of enjoying it? Like no matter how much you declutter, the chaos just keeps coming back?

In this solo episode, Deanna breaks down why routines are the missing piece and how building the right ones can completely change the way your home feels.

Resources mentioned:

  • Effortless Home Course ($27): comment HOME on any Instagram post at @WannabeClutterFree and Deanna will send the link straight to your DMs, or grab it in the show notes
  • Finish by Jon Acuff
  • Join the email list to be the first to hear about something exciting coming soon

Links: Effortless Home Course Join the Email List Instagram @WannabeClutterFree


In this episode you'll learn:

  • Why decluttering without routines is like mopping the floor with dirty water
  • The real reason your mental energy is gone by 4pm (hint: it's not laziness)
  • Why most routines fail on day two and what Jon Acuff calls "the day after perfect"
  • The STICK framework: five steps to building routines that actually last
  • Why fewer things in your home makes your routines easier to stick to

If this episode resonated with you, share it with one person who needs to hear it.

Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference.

TIMESTAMPS

00:00 — Introduction 02:15 — Why decluttering without routines doesn't work 05:00 — Decision fatigue and why your brain is exhausted by 4pm 09:30 — Jon Acuff's "the day after perfect" and why day two is the danger zone 13:00 — The STICK framework: five steps to routines that last 20:00 — Why decluttering and routines work together 22:30 — Effortless Home + how to get the link 24:00 — Something exciting is coming soon

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Ep 186: Decluttering New Year's Resolutions For Your Best Year Yet03 Jan 202400:39:26

Tired of being part of the 90% of people who never complete a New Year’s resolution? Here’s how to declutter your resolutions so you can actually achieve the goals you have for your life.

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Follow Deanna Yates, the host of Wannabe Clutter Free on:


****

In this episode, Deanna discusses decluttering resolutions for the New Year. Instead of making big sweeping changes she shines a light on the power of small changes made over time that add up to significant progress.

She shares the concept of 'micro decluttering', where she aims to declutter just 25% of items in one small area of her house each day. This approach aims to reduce impulse purchases and make your space more organized.

Deanna also shares with her listeners the importance of setting specific achievable goals, avoiding an all-or-nothing mentality, and building habits for success so you can become the person you aim to be.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • The history of New Years’ resolutions
  • Why resolutions fail
  • How to make sustainable life changes
  • What you can do today to get closer to your goals
  • 12 things to do every week for a tidy house


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 185: How to Deal with The ‘Too Many Gifts’ Problem After the Holiday Season27 Dec 202300:35:04

In this episode, Deanna Yates discusses how to handle receiving too many gifts, particularly for kids, exploring tips for maintaining clutter-free homes, promoting experience gifts, and managing expectations with grandparents.

Links in this episode:


Check out my favorite resources

Follow Deanna Yates, the host of Wannabe Clutter Free on:

Instagram: https://www.instagram.com/wannabeclutterfree/

Facebook: https://www.facebook.com/wannabeclutterfree/

Website: https://wannabeclutterfree.com

Podcast: https://wannabeclutterfree.com/podcast

Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist

****

In Episode 185, Deanna Yates navigates an issue many face: an overabundance of gifts, particularly for kids at the holidays, and its impact on clutter in homes.

She shares practical advice on how to handle the generous gifts, usually from grandparents. Deanna discusses understanding and respecting the emotional ties that grandparents associate with gift-giving, presenting ways to maneuver around the problem without causing any emotional distress.

From exploring experience gift ideas to making decluttering a collective effort, Deanna covers the importance of building relationships and making experiences with children more than hoarding material gifts. She provides actionable ideas that can be implemented right away, like boxing up half the toys before the kids play with them or planning ahead for experience gifts.

A key takeaway from this episode is realizing the end goal is to create memories and connections rather than an overflow of physical toys.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • How to manage expectations with grandparents and gifts
  • What to do when you get too many gifts
  • Why you should look at gift giving through others eyes
  • A simple way to declutter gifts immediately
  • The surprising way to make experience gifts better

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 184: Building Up Your Essential Mom Skills for an Efficient, Clutter-Free Home with Diana Ballard20 Dec 202300:47:57

In this episode, Deanna Yates chats with her guest, Diana Ballard, about her experience as a military wife and mother of four who's developed essential life skill sets to keep her home running smoothly. Diana shares her journey and they talk about the role of decluttering in life management, the importance of building skill sets, and the idea of adapting to different life phases.

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Follow my guest, Diana Ballard on:


Follow Deanna Yates, the host of Wannabe Clutter Free on:

Join the Wannabe Minimalist Community on Facebook


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Motherhood is stressful, but there are ways to make it easier. My guest on the podcast this week is here to share the 6 pillars she used to get her home and life under control.

After her first attempt to travel to Europe didn't end as she planned, Diana Ballard took it into her own hands to figure out how to make her dream life a reality. She reached out to women who seemed to have it all together and discovered a common thread.

Each of these women were excelling at a core essential skill-set.

Leaning into this knowledge, Diana began to implement the necessary skills and they worked.

Since then, Diana has become a mom of 4 and has continued to interviewed Moms for over 12 years.

Her passion is to help other moms do the same. Diana is the Founder of Mom Training International- A Continued Education Organization for Mothers, and is Host of The Mom Training Podcast.

Tune in for a heartfelt conversation about motherhood and the essence of intentional living. This isn't just about decluttering physical spaces; it's about decluttering minds so you can create an intentional and purposeful family life.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • The 6 key skill sets every mom needs
  • How traveling continues to impact Diana’s family
  • Why Diana choses to not have a nanny, even when her husband’s deployed
  • The importance of decluttering your home for your kids
  • How to create more intention in your family life


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 183: Unlocking the Secrets of a Functional Wardrobe and Cost Per Wear with Alison Lumbatis13 Dec 202300:41:50

Tired of looking in your closet and feeling like you have nothing to wear? Do you also hate shopping? We’re unpacking how to find joy in your closet, the process of decluttering your clothes, and how to build a functional wardrobe without constant shopping. Alison shares advice about gaining more from your wardrobe without the stress of impulse purchases, understanding cost per wear, overcoming donation regrets, and the beauty of capsule wardrobes.

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Follow my guest, Alison Lumbatis on:


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


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Let’s ditch the morning struggle of looking in your closet and feeling like you have nothing to wear. Or worse…giving up and going about your day in faded yoga pants and a spot-stained sweatshirt.

Join Deanna and Alison Lumbatis on this episode of the Wannabe Clutter Free podcast as they explore the concept of a functional wardrobe (even for those of us who despise shopping!). Discover practical insights into crafting a wardrobe that not only sparks joy but also boosts your confidence.

In this conversation, Alison shares expert tips on building a stylish capsule wardrobe that aligns with your lifestyle, making fashion an expression of your authentic self. From overcoming donor's regret to embracing confidence-boosting choices, this episode is your guide to a clutter-free and empowering closet.

Uncover the transformative power of intentional wardrobe choices, gaining practical advice for decluttering and curating a collection that resonates with your unique style. Tune in to elevate not just your closet but your entire approach to personal style, simplifying your choices and sparking joy in your everyday dressing routine.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • The power of overcoming “goodwill remorse”
  • How to find stylish simplicity in a capsule wardrobe
  • Transformative Insights for loving your closet
  • Building confidence through your wardrobe choices
  • Secrets to creating a worry-free wardrobe


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 182: The Parents Recipe for Staying Sane at Home with Chef Marcela Valladolid06 Dec 202300:45:17

Ever wondered how a celebrity chef manages the chaos of family life while keeping a tidy home? Join us as we delve into the secrets of household harmony with Chef Marcela Valladolid, unraveling practical tips for balancing family, career, and a well-organized living space.

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources

Follow my guest, Marcela Valladolid on:


Follow Deanna Yates, the host of Wannabe Clutter Free on:


Join the Wannabe Minimalist Community on Facebook


****************

Ever wondered how to maintain your sanity amidst the chaos of housework?

In this episode, Deanna engages in a dynamic conversation with celebrity chef Marcela Valladolid, unraveling the secrets to achieving efficiency and peace within the home. As the discussion unfolds, Marcella generously shares her personal cleansing habits and the art of striking a balance among the myriad roles life throws at us.

The heart of the conversation revolves around the challenges of managing chaos, especially with kids and a never-ending stream of dishes in the kitchen. Marcela demystifies this challenge, passionately presenting her philosophy on cleaning and organizing. She encourages parents to embrace cleaning tasks and making them an integral part of your daily routine in order to create a harmonious household.

The episode delves into practical strategies, such as the incorporation of routines, multi-purpose cleaners, and fostering everyone's involvement in maintaining a clutter-free home.

Join us as we explore the wisdom shared by Chef Marcela Valladolid and discover practical tips to not just survive but thrive in the midst of daily household challenges.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Practical tips on maintaining a clean and organized kitchen.
  • Strategies for balancing the demands of a culinary career with a busy family life.
  • The importance of incorporating routines and multi-purpose cleaners for efficient household management.
  • Insights into the challenges and joys of cooking with kids while maintaining a clean home.
  • Ways to create lasting memories by cultivating a welcoming and clutter-free home environment for your family.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 181: The Power of Simplicity in Women's Health with Jenn Pike29 Nov 202300:46:54

In this episode, Deanna Yates chats with Jenn Pike, a functional nutritionist, on the importance of keeping things simple when it comes to health and eating so you can look and feel your best.

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Check out my favorite resources




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Struggling with maintaining a balanced health routine?

In this episode, Deanna Yates chats with Jenn Pike, a functional nutritionist, on the importance of keeping things simple when it comes to health and eating. Jenn shares about her burnout experience and how it led to a significant shift in how she approached her health and lifestyle.

Together, they discuss the importance of hydration, protein intake, consistent exercise and examining whether beliefs about diet and exercise are actually serving you.

Jenn also emphasizes the importance of self-care and setting boundaries to prevent burnout.

Finally, they explore the parallels between decluttering your home and taking care of your body, highlighting that both can improve overall functionality and well-being.

This episode of the Wannabe Clutter Free podcast will also help you discover:

  • The transformative power of simplicity in your health journey.
  • Practical steps to simplify your approach to wellness and declutter your health habits.
  • Insights into understanding hormonal shifts in women and their impact on well-being.
  • Tips for optimal hydration and the crucial role of protein intake in your diet.
  • Jenn's personal journey through burnout, emphasizing the importance of self-care, boundaries, and finding joy in everyday moments.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 180: Cultivating Gratitude, Rewiring Your Brain, and Finding Happiness22 Nov 202300:28:05

Studies show that gratitude is one of the keys to happiness. Here's how to cultivate more gratitude in your life, appreciate the little things, and bring more joy to your everyday. Plus, I’ll offer a glimpse into what I’m grateful and a freebie to help you do the same.

Links in this episode:


Check out my favorite resources

Follow Deanna Yates, the host of Wannabe Clutter Free on:

Instagram: https://www.instagram.com/wannabeclutterfree/

Facebook: https://www.facebook.com/wannabeclutterfree/

Website: https://wannabeclutterfree.com

Podcast: https://wannabeclutterfree.com/podcast

Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist

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If you are looking to add more happiness in your life, start with gratitude.

Practicing gratitude can be a game-changer. It’s more than just feeling better, begin grateful can improve our mental health and boost our relationships with others. When you ask most people what they want in life (or what they want for their kids), the response is likely happiness.

Well you can short cut your way to more happiness with gratitude!

Living your life with an attitude of gratitude helps you notice the little wins—like your kids getting their shoes on without a fight, a stranger holding the door for you, or your morning cup of coffee. These small moments form a net of well-being that, when noticed over time, strengthen your ability to see the good and abundance already present in your life.

Building your capacity for gratitude isn’t difficult. It just takes practice. The more you can bring your attention to that which you feel grateful for, the more you’ll notice and add to your list of things to be grateful for! It’s a good self-fulfilling prophecy.

And don't forget to download the accompanying pdf this week that will help you craft your Grateful 100 and get you started on your gratitude practice.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • What the science of gratitude says
  • How gratitude changes your outlook on life
  • 10 ways to add gratitude to your everyday activities
  • A simple way to create your Grateful 100
  • The surprising way bad stuff can improve gratitude

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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 179: Simple Organizing Tips for Families that Actually Work with Jenny Layton15 Nov 202300:49:11

Struggle with decluttering and organizing your home? Discover why creating a home-base can make all the difference and finally help you take back control of your home and sanity. It worked for Jenny Layton, a mother of 5, and it can work for you too.

Links in this episode:


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Do the regular organization and decluttering strategies not work for your family?

In this episode, my guest Jenny Layton breaks down the processes and mindset shifts that worked for her family of 7. With over a decade of getting her home under control and working like a well-oiled machine, she distilled what worked best for her and her home now helps other women do the same.

She introduces us to the concept of Home Base when it comes to organizing your home so you can focus on what really moves the needle and by maintaining one problem-free area in your home, you can reduce stress and reaffirm control.

In her conversation with host Deanna Yates, Jenny discusses the importance of organizing and decluttering to improve mental health and productivity. They delve into topics like shifting mindsets, letting go of perfectionism, and aligning actions with personal values.

The episode explores practical tips on time and clutter management, essential habits, and the balance between organization and decluttering. The discussion sheds light on how decluttering and organization are tools to create a life that aligns with personal values, rather than striving for unattainable perfection.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Practical tips for time and clutter management
  • Essential habits that will help you everyday
  • The balance between decluttering and organizing
  • How to let go of perfectionism
  • What you can do today to start organizing at home


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 178: Expert Tips for Tidying and Organizing Your Digital Files08 Nov 202300:41:09

Going paperless got you overwhelmed? Do you wish you could digitize your current paper clutter? This episode will walk you through organizing and decluttering digital files and setting up a digital filing system.

Links in this episode:


In this episode of the 'Wannabe Clutter-Free' podcast, host Deanna Yates continues the series on clearing digital clutter. After previously covering email decluttering (ep 172) and organizing digital photos (ep 175), this episode focuses on decluttering and organizing digital files.

Deanna discusses the importance of going paperless, addresses common fears about digitization and provides tips for setting up a digital filing system. She also highlights the benefits of a paperless lifestyle for mental well-being and the environment.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • A roadmap for how to digitize your paper files
  • What paperless means and what it doesn't
  • Why going paperless is actually more secure than paper
  • The tools you need to make digitizing your paper easier
  • Tips for naming your files for easier access later


00:00 Introduction and Welcome

00:10 Recap of Previous Episodes

00:57 Transition to Today's Topic: Decluttering Your Files

02:25 Call to Action: Sharing the Show

03:33 Benefits of Going Paperless

04:23 Environmental Impact of Going Paperless

05:14 Convenience and Accessibility of Digital Records

19:42 Setting Up Your Digital Filing System

30:38 Importance of Consistent Naming Conventions

35:19 Conclusion and Preview of Next Episode


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

******************

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

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Ep 177: Science-Backed Guidance on Crafting a Stress-Free Home for Your Family with Anya Dunham01 Nov 202300:50:08

Explore practical strategies for optimizing your home environment to ease parenting stress. My guest this week, Anya Dunham, shares her expertise in ecology’s scientific principles and how they benefit families in creating an ideal living space for both parents and children.

Links in this episode (some links may be affiliates)

Pick up Anya's Baby Ecology Book


Check out my favorite resources here

In this episode, we delve into the realm of creating a home environment that nurtures an easier, more peaceful motherhood journey.

Joining us is Anya Dunham, an ecologist and the author of "Baby Ecology." Together, we explore the intriguing connection between science and practical parenting tips for establishing the perfect space for your little ones.

Anya brings her expert perspective to the table, focusing on how ecological principles can be harnessed to optimize your home for children. She underscores the profound impact of making small, manageable changes within your living space, enriching your child's development, overall well-being, and simplifying the parenting experience. Our conversation spans the various stages of childhood, from infants to toddlers and beyond, offering a treasure trove of valuable insights and strategies.

This episode also touches on nurturing a love for reading in older children, making the most of local libraries, and savoring the joys of outdoor activities. Deanna and Anya conclude our conversation with rapid-fire tips to help you embark on a clutter-free journey and cultivate a serene living space.

Tune in if you're seeking science-backed guidance on crafting the perfect environment for your children. Additionally, we recommend Anya Kojovnikov's book, "Baby Ecology," as an invaluable resource for parents aspiring to enhance their parenting adventure through a thoughtfully designed living space.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • The science behind creating clutter-free and eco-friendly homes for kids.
  • Practical advice and insights for parents, from the baby stage to preschool.
  • How ecological principles can guide your parenting journey.
  • The importance of raising eco-conscious children.
  • Tips and tricks for promoting sustainable and organized parenting.


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



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Privacy & Opt-Out: https://redcircle.com/privacy
Discover the Secrets to an Organized and Joyful Home with Ea Fuqua and Meg DeLong (Ep 302)25 Mar 202601:08:19

Professional organizers and sisters Meg DeLong and Ea Fuqua share practical, sustainable strategies for organizing your home based on function and intention rather than perfection. Discover how to create spaces that support your lifestyle and embrace real-life solutions without pressure.

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⁠⁠⁠RESOURCES⁠⁠⁠

Connect with Meg & Ea:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on:

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What does it actually look like when a professional organizer walks through your front door for the first time?

Spoiler: it probably doesn't look like what you're imagining — and it definitely doesn't require a Pinterest-perfect pantry.

Meg DeLong and Ea Fuqua are sisters and the founders of The Tidy Home Nashville. In nearly seven years of professional organizing, they've seen it all. And their message?

Refreshingly real. Function first. Perfection never. And for the love of all things tidy, stop organizing your fridge.

They also just released their first book, Tidying Up, and today they're breaking it all down for us.


In this episode, you'll learn:

  • What actually happens during a first consultation (everyone hides stuff in closets, yes, everyone)
  • Why organization has to fit how you actually live, not how you think you should live
  • The fridge organizing myth and why they're unapologetically anti-fridge
  • How to create systems that grow and shift with your family over time
  • Why the junk drawer is the best place to start (every. single. time.)
  • What Tidying Up is really for (hint: it's not for people who already have it together)
  • How to get your whole household on board without becoming the organization police
  • Their evolution from perfection → function → intentionality, and what that means for your home

Time Stamps:

00:00 - Meet Meg & Ea: sisters, professional organizers, and the story behind The Tidy Home Nashville

01:33 - What a first consultation actually looks like (and why you don't need to pre-clean)

09:20 - Function over pretty: building systems that fit how you actually live

22:30 - Why big decluttering sessions backfire — and what to do instead

32:07 - Their new book Tidying Up: room-by-room, no perfection required

44:30 - The anti-fridge stance + intentional living as an organizing philosophy

55:55 - Getting the whole family on board + where to find Meg & Ea


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Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

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Ep 176: Are You Surviving or Thriving? Insights on Motherhood with Stephanie Rosenfield25 Oct 202300:49:04

Let’s talk about how we can thrive in motherhood instead of just surviving. It all starts with finding your minimum enough-ness by setting your standards of what is good enough for you and your family. This isn't about settling - it's about letting go of unrealistic expectations so you can live a life that lights you up!

Links in this episode: (some links may be affiliate links. Thanks for your support!)


Are you ready to explore practical strategies for enhancing your emotional well-being and self-confidence as a mom?

In this episode, our guest Stephanie Rosenfield introduces a three-bucket approach designed to empower mothers to navigate the complexities of parenthood effectively. She emphasizes the significance of self-acceptance, even when taking unconventional paths in motherhood.

Additionally, she provides valuable insights on countering the adverse impacts of social media and external expectations, endorsing the concept of minimum enoughness and staying true to your core values.

The episode concludes with a powerful reminder that, as mothers, we're doing a remarkable job by simply being present and committed to self-improvement. The speaker shares her personal journey of proactively cultivating social connections, highlighting how this practice can lead to meaningful new friendships.

This episode serves as a valuable resource for mothers seeking to manage their emotions, improve family communication, boost self-confidence, and discover joy in the motherhood journey. The speaker's wisdom and practical advice make it an essential listen for moms pursuing clarity and empowerment.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Techniques to Manage Your Emotions as a Mother
  • Steps for finding what enough means for YOU
  • Building Confidence in Your Unique Parenting Style
  • Navigating Social Media and External Expectations
  • Tapping into your happiness and what lights you up


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 175: A Step-by-Step Guide to Decluttering and Organizing Your Digital Photos18 Oct 202300:32:54

Are your digital photos stressing you out? Are you running out of room? Do you worry about not having them backed up? This episode will walk you through my step by step process for decluttering and organizing your digital photos so you can sleep better at night. 

Links in this episode:


Are your digital photos causing you stress and taking up too much storage space on your devices? Do you stay awake at night, worrying about whether your cherished memories are safely backed up? If the answer is yes, you're not alone. In this episode, we're diving deep into the world of digital photo management, and we've got the solution you've been looking for.

Deanna Yates takes you on a journey through her step-by-step process for decluttering and organizing your digital photos. Drawing from a wealth of knowledge and experience, Deanna breaks down the most crucial aspects of photo organization, providing you with actionable advice that will leave you feeling in control and stress-free.

Whether you're a professional photographer or simply someone who loves capturing life's moments, this episode is for you.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • A clear roadmap for how to organize your photos
  • How to gather all of your digital photos in one location to remove duplicates
  • Why it’s important to have your photos backed up in more than one place
  • Apps that can help make the process easier
  • Tips for transform your digital photo chaos into an organized, peaceful, and worry-free collection


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

******************

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ep 174: Learning How To Spend Guilt-Free in a Clutter Free Home11 Oct 202300:53:54

Don’t forget to share this episode with a friend!

When clearing clutter from your home, you might run into a scenario when you feel guilty about spending and buying new things. Our financial expert guest this week is here to help us align our spending with our values so we can have the things we want and not feel deprived when decluttering.

Links in this episode:


In today's episode, we're diving into the world of decluttering and the emotional weight that often accompanies our spending decisions. If you've ever felt guilty about the things you've purchased or struggled to let go of items you've spent a lot of money on, you're not alone. Our expert guest this week is here to guide us through the process of aligning our spending with our values, allowing us to enjoy the things we want without the burden of guilt during the decluttering journey.

Alli Williams is a money coach and the founder of FinanciALLI Focused. She believes that everyone can save money, pay off debt, and live their best lives while conquering their money goals. In this episode, she’s sharing financial advice that will blow your mind (and not your wallet). She shares tips on managing finances as a couple, how to set up your savings for success, and how you can reach your financial goals without depriving yourself.

This episode takes us on a journey through the delicate balance between consumerism and living in alignment with our values. You'll hear personal anecdotes, real-life examples, and practical advice that will empower you to make more mindful spending choices and declutter your life with confidence.

This episode of the Wannabe Clutter Free podcast will help you discover:

  • Insights into why we often feel guilty when it comes to letting go of things
  • How to align your spending with your core values
  • The connection between our spending and our decluttering
  • Overcoming the fear of creating and sticking to a budget
  • Practical tips and strategies for creating a value-based spending plan


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

******

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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