Explorez tous les épisodes du podcast Wanderings & Ponderings

What does it really mean to listen? A Journey Through Listening is Episode 1 of Returning to Ourselves, the first series of Wanderings & Ponderings. In this episode, Lindsay shares the lifelong journey that led her to therapeutic sound, and explores the possibility that listening is much more than something we simply do with our ears. Reflecting on her relationship with music, her first sound bath in 2021, and her professional background, Lindsay explores immersive listening, and considers how allowing the mind to drift creates space for imagination, insight, and unexpected connections. The episode also touches on the symbolic origins of Gaia Sound Journeys, altered states of consciousness, hedge riding, and the High Priestess, considering how immersive listening can open a space for curiosity, presence, and seeing ourselves and the world differently. Perhaps listening isn't just about relaxation, but an invitation to pause, wander, imagine, feel and notice, and perhaps, ultimately, to return to ourselves. Instagram: @gaia_sound_journeys